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Chronotype and physical activity associations with fluid and dietary habits in young adults. 年轻人的睡眠类型和身体活动与饮水和饮食习惯的关系
IF 1.7 4区 医学 Q2 BIOLOGY Pub Date : 2026-01-25 DOI: 10.1080/07420528.2026.2619014
Hilal Ertürk Yaşar

This study investigated the relationships between chronotype, physical activity, and fluid and nutrient intake in healthy young adults. A total of 935 participants (66.6% female), aged 18-30, were classified into morning, intermediate, or evening chronotypes using the Morningness - Eveningness Questionnaire. Physical activity was categorized as active or sedentary based on self-reported exercise frequency and duration. Nutrient intake was measured using 24-h dietary recall, a Food Frequency Questionnaire, and a structured fluid intake survey. Data collection occurred in June and July to minimize seasonal effects. Physically active individuals consumed significantly more water daily than sedentary participants (p < 0.001, η2 = .088). They also reported higher intake of black tea, herbal tea, iced tea, Turkish coffee, and milk (all p < 0.001). Evening chronotype individuals consumed significantly less black tea and milk (both p < 0.001) but showed no significant difference in water intake (p = 0.088). Evening types were also linked to lower consumption of red meat (B = -0.38, p = 0.034) and fish (B = -0.58, p = 0.002), while the decrease in egg consumption was not statistically significant (p = 0.082). These results suggest that morning chronotype and physical activity correlate with healthier fluid intake patterns, whereas evening chronotype may reduce intake of some animal proteins. Overall, hydration and diet appear influenced by lifestyle and biological rhythms. The study highlights the need for personalized nutrition counseling that considers chronotype and physical activity to promote healthier behaviors.

本研究调查了健康年轻人的睡眠类型、身体活动、液体和营养摄入之间的关系。共有935名参与者(66.6%为女性),年龄在18-30岁之间,使用晨型-晚型问卷将他们分为早晨型、中间型和晚上型。根据自我报告的运动频率和持续时间,身体活动被分为活跃或久坐。采用24小时饮食回顾、食物频率问卷和结构化液体摄入调查来测量营养摄入。数据收集在6月和7月进行,以尽量减少季节性影响。经常运动的人每天消耗的水明显多于不运动的人(p 2 = 0.088)。他们还报告说,红茶、凉茶、冰茶、土耳其咖啡和牛奶的摄入量更高(p p p = 0.088)。夜猫子还与红肉(B = -0.38, p = 0.034)和鱼(B = -0.58, p = 0.002)的消费量减少有关,而鸡蛋消费量的减少没有统计学意义(p = 0.082)。这些结果表明,早晨的睡眠类型和身体活动与更健康的液体摄入模式相关,而晚上的睡眠类型可能会减少某些动物蛋白质的摄入。总的来说,补水和饮食似乎受到生活方式和生物节律的影响。该研究强调了个性化营养咨询的必要性,该咨询考虑了时间类型和身体活动,以促进更健康的行为。
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引用次数: 0
Does exposure to artificial light in the morning reduce reaction time variability during cognitive control processing? 早晨暴露在人造光下会降低认知控制过程中的反应时间变异性吗?
IF 1.7 4区 医学 Q2 BIOLOGY Pub Date : 2026-01-25 DOI: 10.1080/07420528.2026.2617640
Louise Bruland Bjerrum, Lin Sørensen, Inger Hilde Nordhus, Berge Osnes, Bjørn Bjorvatn, Oda Bugge Kambestad, Malika Elise Hansen, Endre Visted, Elisabeth Flo-Groeneboom

Being alert and attentive is essential for cognitive control processing, as it facilitates the detection of conflicting stimuli that require resolution. Exposure to daytime artificial light increases alertness; however, the effects on conflict resolution, referred to as cognitive control, remain poorly understood, especially since previous studies have focused solely on averaged inter-individual measures such as mean reaction time. Intra-individual (within-person) reaction time variability (RTV) provides a moment-to-moment averaged measure that conveys information about the consistency of attentional focus throughout the process of detecting and resolving stimuli conflicts. This crossover study of healthy participants (N = 39, Mage = 21.7, SDage = 2.6, 62% female) explored the acute effects of a 2 h morning exposure to "blue" short-wavelength light (1442 lxm-EDI), "red" long-wavelength light (3.8 lxm-EDI), and short-wavelength-enriched bright white light (1156 lxm-EDI, ~ 8000 K), against a control condition of white dim light (<10 lxm-EDI), on cognitive control measured with a flanker task. Compared to white dim light, "blue" light contributed to lower RTV during the processing of cognitive conflicts, but the effect was small and non-robust. Exposure to artificial light did not affect averaged inter-individual measures. Our preliminary findings suggest that "blue" light has the potential to stabilize attentional fluctuations during cognitive conflict processing; however, this potential should be further investigated in studies with larger samples.

保持警觉和专注对于认知控制过程至关重要,因为它有助于发现需要解决的冲突刺激。白天暴露在人造光下会增加警觉性;然而,对冲突解决的影响,即认知控制,仍然知之甚少,特别是因为以前的研究只关注平均个体间的测量,如平均反应时间。个体内(人内)反应时间变异(RTV)提供了一种即时平均测量方法,传达了在发现和解决刺激冲突的整个过程中注意焦点一致性的信息。这项交叉研究对健康参与者(N = 39, Mage = 21.7, SDage = 2.6, 62%为女性)进行了研究,探讨了在对照条件为白光(m-EDI)的情况下,早晨暴露于“蓝色”短波长光(1442 lxm-EDI)、“红色”长波光(3.8 lxm-EDI)和短波长的明亮白光(1156 lxm-EDI, ~ 8000 K) 2小时对侧侧任务测量的认知控制的急性影响。与白光相比,“蓝色”光有助于降低认知冲突加工过程中的RTV,但影响较小且不稳健。暴露在人造光下并不影响个体间的平均测量。我们的初步研究结果表明,在认知冲突处理过程中,“蓝色”光有稳定注意力波动的潜力;然而,这种可能性应该在更大样本的研究中进一步调查。
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引用次数: 0
Is there a diurnal variation in flexibility in extreme morning and evening-types where a standardised approach has been employed: Effect of an extended warm-up in the morning? 在采用标准化方法的极端早晨和晚上类型中,灵活性是否存在昼夜变化:早上长时间热身的影响?
IF 1.7 4区 医学 Q2 BIOLOGY Pub Date : 2026-01-23 DOI: 10.1080/07420528.2025.2611854
Ben J Edwards, Wayne Edwards, Chloe Gallagher, Magali Giacomoni, Adrian Markov, Samuel A Pullinger, Theresa Toussaint, Benoit Mauvieux
<p><p>Evidence of a diurnal variation on flexibility is equivocal in the literature. This is in part due to familiarisation of the participant to the test, inter-individual variation in chronotype ("morningness" and "eveningness"), bias due to methodological issues and outcome, as well as level of warm-up before the measure. Therefore, the main objective of this study was to establish the effects of time-of-day on flexibility in eight outright "morning-type" [M] and eight "evening-type" [E] where a "standardised protocol" has been employed to reduce bias. A second objective was to determine the effect of a 30-min warm-up on the early morning measures of flexibility. Sixteen recreationally active adults, eight M-types (three males and five females) and eight E-types (three males and five females) were recruited. The participants completed (i) a <math><mover><mi>V</mi><mo>˙</mo></mover></math>O<sub>2</sub> peak test on a cycle ergometer, (ii) three familiarisations where intra-aural (T<sub>IA</sub>) temperature was measured at rest and after a 5-min warm-up on a cycle ergometer. Thereafter, participants undertook grip strength (right and left hand), subjective arousal (0-10 cm Likert scale), and a battery of five static flexibility tests. Measuring whole-body range of movement (ROM, cm), spinal ROM during hyper-extension (º), lateral ROM of the spine (º), and ROM during ankle plantar-flexion and dorsi-flexion (º). Thereafter, iii) five experimental sessions (using the same protocol) at 08:00, 12:00, 16:00, 20:00 and a further 08:00 h session (administered in a counterbalanced order), where a 30-min warm-up at 70% of <math><mover><mi>V</mi><mo>˙</mo></mover></math>O<sub>2</sub> peak was performed on a cycle ergometer. Each session was separated by 48-h. Data were analysed using general linear models with repeated measures. M-type showed greater ankle dorsi-flexion than E-types (8.0ºROM). Diurnal variations (08:00-20:00 h) in temperature (T<sub>IA</sub>, Δ0.64ºC), whole-body flexibility (Δ3.0 cm), lateral-movement of the spine (Δ4.4ºROM), ankle dorsi-flexion (1.9ºROM), right grip strength (Δ4.0N), and arousal (Δ2.4 cm) were observed (<i>p</i> < 0.05); the highest values for all variables were recorded at 16:00 h, apart from arousal which peaked at 12:00 h. Resting T<sub>IA</sub> showed a significant interaction between chronotype and time-of-day where the peak in the M-type was 16 h and E-type later at 20 h (<i>p</i> = 0.002); although not significant there was a trend for the M-type profiles for whole-body flexibility to decrease from 16 to 20 h and E-types to plateau following the temperature profile (<i>p</i> = 0.093). The 30-min warm-up in the morning showed an increase in T<sub>IA</sub> temperature of 0.58 ± 0.41°C and whole-body flexibility (2.4 ± 2.5 cm) which is measured with specially designed apparatus compared to the morning session with 5-min warm-up. The other flexibility measures which involved goniometry showed no detectable effect und
在文献中,柔韧性的昼夜变化的证据是模棱两可的。这在一定程度上是由于参与者对测试的熟悉程度、个体间的时型差异(“晨型”和“晚型”)、方法问题和结果造成的偏差,以及测量前的热身水平。因此,本研究的主要目的是在8个完全的“上午类型”[M]和8个“晚上类型”[E]中建立一天中的时间对灵活性的影响,其中采用了“标准化协议”来减少偏差。第二个目标是确定30分钟的热身对清晨柔韧性测量的影响。16名娱乐活跃的成年人,8名m型(3男5女)和8名e型(3男5女)被招募。参与者完成了(i)在自行车劳力计上进行V˙O2峰值测试,(ii)在休息和5分钟热身后在自行车劳力计上测量三次耳内(TIA)温度。之后,参与者进行了握力(右手和左手)、主观唤醒(0-10厘米李克特量表)和五组静态柔韧性测试。测量全身活动范围(ROM, cm),超伸时脊柱ROM(º),脊柱侧位ROM(º),踝关节跖屈和背屈时ROM(º)。之后,iii)在08:00、12:00、16:00、20:00进行5次实验(使用相同的方案),在08:00 h进行另一次实验(以平衡顺序进行),其中在循环测力仪上进行30分钟的热身,达到70%的V˙O2峰值。每次会议间隔48小时。使用重复测量的一般线性模型分析数据。m型踝关节背屈度大于e型(8.0ºROM)。观察温度(TIA, Δ0.64ºC)、全身柔韧性(Δ3.0 cm)、脊柱侧向运动(Δ4.4ºROM)、踝关节背屈(1.9ºROM)、右手握力(Δ4.0N)和觉醒(Δ2.4 cm)的日变化(08:00-20:00 h) (p IA显示,时间类型和一天中的时间之间存在显著的相互作用,其中m型的峰值在16小时,e型的峰值在20小时(p = 0.002);虽然不显著,但随着温度分布的变化,m型曲线的全身柔韧性从16小时下降到20小时,e型曲线趋于平稳(p = 0.093)。与早晨5分钟热身相比,早晨热身30分钟后TIA温度升高0.58±0.41°C,并用专门设计的仪器测量全身柔韧性(2.4±2.5 cm)。其他涉及角度测量的柔韧性测量显示,在当前的测量精度下,一天中的时间和30分钟的热身都没有可检测到的影响。经过长时间的热身(Δ2.3°ROM)后,m型的踝关节背屈度比e型的踝关节背屈度增加更大。
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引用次数: 0
Sleep, chronotype, and psychosocial well-being in gestational diabetes mellitus: An integrated behavioral and psychosocial evaluation. 妊娠期糖尿病患者的睡眠、睡眠类型和社会心理健康:一项综合行为和社会心理评估。
IF 1.7 4区 医学 Q2 BIOLOGY Pub Date : 2026-01-22 DOI: 10.1080/07420528.2026.2617893
Esra Keles, Leyla Kaya, Sadun Sucu, Zahide Kaya

Gestational diabetes mellitus (GDM) is associated with adverse metabolic and obstetric outcomes, yet its impact on behavioral, psychosocial, and chronobiological factors remains inadequately characterized. This prospective cohort study aimed to evaluate sleep quality, chronotype, daytime sleepiness, fatigue, perceived social support, and depressive symptoms in women with GDM using the Pittsburgh Sleep Quality Index (PSQI), Epworth Sleepiness Scale (ESS), Morningness-Eveningness Questionnaire (MEQ), Multidimensional Scale of Perceived Social Support (MSPSS), and Edinburgh Postpartum Depression Scale (EPDS). A total of 618 pregnant women (273 with GDM and 345 normoglycemic controls) were enrolled. Women with GDM exhibited significantly poorer sleep quality (p < 0.001), heightened fatigue severity (p < 0.001), and excessive daytime sleepiness (p < 0.001), lower perceived social support (p < 0.001) compared to controls. Evening chronotype was higher in the GDM group (p < 0.001), whereas controls were predominantly morning types. Although EPDS scores were elevated in GDM (p < 0.001), rates of clinically significant depression (EPDS ≥ 13) did not differ. Neonates of GDM mothers had higher birth weights (p < 0.001) and greater NICU admission rates (p < 0.001). In conclusion, GDM is associated with poorer sleep quality, greater fatigue, higher daytime sleepiness, evening chronotype, and reduced perceived social support, alongside adverse neonatal outcomes.

妊娠期糖尿病(GDM)与不良的代谢和产科结局相关,但其对行为、社会心理和时间生物学因素的影响仍未充分表征。本前瞻性队列研究旨在使用匹兹堡睡眠质量指数(PSQI)、Epworth嗜睡量表(ESS)、早晚性问卷(MEQ)、感知社会支持多维量表(MSPSS)和爱丁堡产后抑郁量表(EPDS)评估GDM女性的睡眠质量、睡眠类型、白天嗜睡、疲劳、感知社会支持和抑郁症状。共纳入618名孕妇(273名患有GDM, 345名血糖控制正常)。患有GDM的女性睡眠质量明显较差(p p p p p p p p)
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引用次数: 0
Adaptation of the Couples' Sleep Conflict Scale into Turkish. 夫妻睡眠冲突量表在土耳其语中的改编。
IF 1.7 4区 医学 Q2 BIOLOGY Pub Date : 2026-01-20 DOI: 10.1080/07420528.2026.2617891
Esra Ünal, Mesude Duman

This study aimed to evaluate the validity and reliability of the Couples' Sleep Conflict Scale by adapting it to the Turkish population. This study is a methodological research conducted using a cross-sectional design. The cultural adaptation process of the scale was completed in a three-stage process consisting of language validity, content validity, and piloting. Exploratory and confirmatory factor analyses were applied to determine construct validity. Reliability analyses were performed with Cronbach's alpha internal consistency coefficient and test-retest analyses. According to the results of the exploratory factor analysis, the scale consists of 5 items and one sub-dimension in female, male, and total groups. According to confirmatory factor analysis, the scale items were determined to have an acceptable level of fit for each group. In the reliability analysis, high Cronbach Alpha values were obtained (Female: 0.838, Male: 0.827, and Total group: 0.835). In addition, high correlation values were observed in the test-retest analysis. The Couples' Sleep Conflict Scale is a valid and reliable measurement tool for assessing sleep conflict in married individuals in the Turkish population.

本研究旨在评估夫妻睡眠冲突量表的有效性和可靠性,使其适应土耳其人口。本研究采用横断面设计进行方法学研究。量表的文化适应过程分为语言效度、内容效度和先导三个阶段。采用探索性和验证性因素分析来确定构念效度。信度分析采用Cronbach's alpha内部一致性系数和重测分析。根据探索性因子分析的结果,量表由5个条目和1个子维度组成,分别分为女性组、男性组和男性组。根据验证性因子分析,确定量表项目对每组具有可接受的拟合水平。在信度分析中,获得较高的Cronbach Alpha值(女性:0.838,男性:0.827,Total组:0.835)。此外,在测试-重测试分析中观察到高相关值。夫妻睡眠冲突量表是评估土耳其人口中已婚个体睡眠冲突的有效和可靠的测量工具。
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引用次数: 0
SNP rs1801260 at the 3'UTR miRNA binding region of Clock gene is a risk factor of alcohol addiction: A case-control study in East Indian population. Clock基因3'UTR miRNA结合区rs1801260 SNP是东印度人群酒精成瘾的危险因素:一项病例对照研究
IF 1.7 4区 医学 Q2 BIOLOGY Pub Date : 2026-01-19 DOI: 10.1080/07420528.2025.2611860
Daytee Maji, Ishani Deb

Drug addiction is a chronic disorder that alters mammalian circadian rhythms. The central player of circadian rhythmicity is the Clock gene. Its polymorphisms are associated with various behavioural and psychiatric disorders, although their involvement with drug addiction is still not known. Therefore, the present study aimed to identify any association of Clock gene polymorphisms with drug addiction. This study investigated the presence/absence of three SNPs (rs1801260, rs3749474, and rs10462028) located in the non-coding 3'UTR region of the Clock gene in the drug-addicted population of East India, residing in Kolkata. They are reportedly associated with different behavioural diseases in diverse populations. Among them, rs1801260 showed a significant association (odds ratio 2.666 and 95%CI 1.416 ~ 5.019) with the alcoholic population in our study. In-silico analysis exhibited allele-specific miRNA binding at this locus, implying a possible role in gene regulation. Hence, rs1801260 can be a genetic risk factor for alcohol addiction.

药物成瘾是一种慢性疾病,会改变哺乳动物的昼夜节律。昼夜节律的核心参与者是时钟基因。它的多态性与各种行为和精神疾病有关,尽管它们与药物成瘾的关系尚不清楚。因此,本研究旨在确定时钟基因多态性与药物成瘾的关系。本研究调查了居住在加尔各答的东印度吸毒人群中Clock基因非编码3'UTR区域的三个snp (rs1801260、rs3749474和rs10462028)的存在/缺失。据报道,它们与不同人群中的不同行为疾病有关。其中rs1801260与本研究中酒精人群呈显著相关(比值比2.666,95%CI 1.416 ~ 5.019)。芯片分析显示,等位基因特异性miRNA在该位点结合,暗示可能在基因调控中起作用。因此,rs1801260可能是酒精成瘾的遗传风险因素。
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引用次数: 0
Seasonal and geographic variation in sleep duration among U.S. adults: Evidence from the 2022 BRFSS. 美国成年人睡眠时间的季节性和地理差异:来自2022年BRFSS的证据。
IF 1.7 4区 医学 Q2 BIOLOGY Pub Date : 2026-01-12 DOI: 10.1080/07420528.2025.2611866
Lourdes M DelRosso, Mamatha Vodapally

Sleep duration is a critical determinant of health that reflects the influence of biological, social, and environmental factors. Although geographic clustering of insufficient sleep in the United States has been described, seasonal and time-zone - related variation are less well understood. We analyzed the 2022 Behavioral Risk Factor Surveillance System (BRFSS) data from 416 731 adults, representing a weighted population of approximately 259 million. Using complex survey weights and general linear models adjusted for age and sex, we examined differences in self-reported sleep duration across months, time zones, and latitude bands. The overall mean sleep duration was 7.96 h. Monthly variation was modest and largely not statistically significant, with averages ranging from 7.82 hours in April to 8.13 h in January. In contrast, clear geographic differences emerged. Sleep duration varied significantly by time zone, with Pacific respondents reporting the longest sleep (8.37-8.56 h) and those in the Mountain and Hawaii time zones reporting the shortest (approximately 7.0-7.5 h). Adults in southern states reported consistently longer sleep than those in northern states, though the month × latitude interaction was not significant. Effect sizes were small across all models (ηp2 range = 0.00002-0.00080; Cohen's d for latitude = 0.23), indicating modest but consistent geographic differences. Men slept less than women, and older adults reported slightly longer sleep. These findings suggest that geographic context, particularly time zone and latitude, plays a more consistent role than seasonality in shaping sleep duration in the U.S.

睡眠时间是健康的关键决定因素,反映了生物、社会和环境因素的影响。虽然美国睡眠不足的地理聚集性已经被描述过,但季节性和时区相关的变化还不太清楚。我们分析了来自416731名成年人的2022年行为风险因素监测系统(BRFSS)数据,加权人口约为2.59亿。使用复杂的调查权重和根据年龄和性别调整的一般线性模型,我们检查了不同月份、时区和纬度带的自我报告睡眠时间的差异。总体平均睡眠时间为7.96小时。每月的变化不大,基本上没有统计学意义,平均时间从4月的7.82小时到1月的8.13小时不等。相比之下,出现了明显的地理差异。睡眠时间因时区而异,太平洋地区的受访者睡眠时间最长(8.37-8.56小时),而山地和夏威夷时区的受访者睡眠时间最短(约7.0-7.5小时)。南部各州的成年人报告睡眠时间一直比北部各州长,尽管月份与纬度的相互作用并不显著。所有模型的效应大小都很小(ηp2范围= 0.00002-0.00080;Cohen’s d为纬度= 0.23),表明地理差异不大但一致。男性的睡眠时间比女性少,老年人的睡眠时间略长。这些发现表明,地理环境,尤其是时区和纬度,在影响美国人睡眠时间方面比季节性因素起着更一致的作用
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引用次数: 0
Light matters: Investigating the influence of natural and artificial light on BMI and key mediators. 光问题:研究自然光和人造光对BMI和关键介质的影响。
IF 1.7 4区 医学 Q2 BIOLOGY Pub Date : 2026-01-12 DOI: 10.1080/07420528.2025.2606281
Giovana Longo Silva, Risia Cristina Egito de Menezes, Márcia de Oliveira Lima, Júlia Souza de Melo, Larissa de Lima Soares, Renan Serenini

This study examined the effects of daytime natural light and nighttime artificial light exposure on BMI while exploring the mediating effects of lifestyle factors. Data were drawn from a virtual survey of 5,260 Brazilians (18-65 y) conducted from May 2023-May 2024. Principal Component Analysis identified latent variables for daytime natural light (outdoor exposure and ambient light) and nighttime artificial light (from screens and other sources). Associations with BMI were evaluated using restricted cubic splines, multivariate linear regression, and mediation analysis, considering diet quality, last food intake timing, sleep quality, bedtime, exercise, age, sex, and education. Daytime light exposure was associated with a lower BMI [β(95%CI):-0.17(-0.28; -0.06)], with diet quality as the primary mediator (17%), followed by bedtime (10%). Increased exposure to artificial light at night was associated with a higher BMI [β(95%CI):0.14(0.04; 0.23)], with sleep quality (22%) and diet quality (16%) emerging as the strongest mediators. These findings demonstrate the significant impact of misaligned light exposure - disrupted from the natural day-night cycle - on BMI and its association with unhealthy lifestyle behaviors. They emphasize the need to incorporate natural light alignment into effective obesity prevention strategies.

本研究考察了白天自然光照射和夜间人造光照射对BMI的影响,同时探索了生活方式因素的中介作用。数据来自于2023年5月至2024年5月期间对5260名巴西人(18-65岁)进行的虚拟调查。主成分分析确定了白天自然光(室外照射和环境光)和夜间人造光(来自屏幕和其他来源)的潜在变量。在考虑饮食质量、最后一次食物摄入时间、睡眠质量、就寝时间、锻炼、年龄、性别和教育程度的情况下,使用受限三次样条、多变量线性回归和中介分析评估与BMI的关联。白天光照与较低的BMI相关[β(95%CI):-0.17(-0.28; -0.06)],饮食质量是主要因素(17%),其次是就寝时间(10%)。夜间增加的人造光暴露与较高的BMI相关[β(95%CI):0.14(0.04; 0.23)],其中睡眠质量(22%)和饮食质量(16%)是最强的调节因子。这些发现表明,不一致的光线照射——从自然的昼夜周期中中断——对身体质量指数及其与不健康生活方式行为的关联产生了重大影响。他们强调需要将自然光校准纳入有效的肥胖预防策略。
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引用次数: 0
The effects of chronobiological rhythms on glucose metabolism in gestational diabetes: A systematic review. 时间生物学节律对妊娠期糖尿病糖代谢的影响:系统综述。
IF 1.7 4区 医学 Q2 BIOLOGY Pub Date : 2026-01-06 DOI: 10.1080/07420528.2025.2606272
Neslihan Atli, Tuba Güner Emül, Mesude Duman, Emine Kaplan Serin, Hava Özkan

This systematic review aims to examine the effects of chronobiological rhythms on glucose metabolism during pregnancy. In parallel with the increasing prevalence of gestational diabetes mellitus (GDM), chronobiological factors such as sleep duration, circadian rhythm disturbances, and meal timing are evaluated for their impact on glucose metabolism. In accordance with the PRISMA 2020 guidelines, studies published between 2010 and 2025 were searched in PubMed, Scopus, Web of Science, and Cochrane. Articles meeting eligibility criteria were included, and data analysis was performed. A total of eight articles meeting the eligibility criteria were included in the study and the data were subsequently analyzed. Findings indicate that short sleep duration, late eating, evening chronotype, and night-shift work increase the risk of GDM. Meal timing and high carbohydrate intake in the morning influence glucose variability. Regulation of chronobiological rhythms plays a significant role in maintaining glucose metabolism during pregnancy. Clinical practice should consider factors such as sleep patterns and meal timing.

本系统综述旨在研究妊娠期间时间生物节律对葡萄糖代谢的影响。随着妊娠期糖尿病(GDM)患病率的增加,时间生物学因素(如睡眠时间、昼夜节律紊乱和进餐时间)对葡萄糖代谢的影响被评估。根据PRISMA 2020指南,在PubMed、Scopus、Web of Science和Cochrane中检索了2010年至2025年间发表的研究。纳入符合入选标准的文章,并进行数据分析。共有8篇符合入选标准的文章被纳入研究,随后对数据进行分析。研究结果表明,睡眠时间短、吃饭晚、晚上的生物钟类型和夜班工作增加了GDM的风险。进餐时间和早晨高碳水化合物的摄入会影响血糖变异性。时间生物节律的调节在维持妊娠期葡萄糖代谢中起着重要作用。临床实践应考虑睡眠模式和进餐时间等因素。
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引用次数: 0
Daytime eating habits and their association with anemia status among Malaysian female university students. 马来西亚女大学生日间饮食习惯及其与贫血状况的关系
IF 1.7 4区 医学 Q2 BIOLOGY Pub Date : 2026-01-06 DOI: 10.1080/07420528.2025.2611856
Kai Ting Mok, Satvinder Kaur, Yee-How Say, Siti Sabariah Buhari, Shashikala Sivapathy, Gerda K Pot

Anemia remains a significant public health concern, especially among young women. The SCARF (Study to Combat Anemia-Research for Female Students) study examined the association between daytime eating habits and anemia among Malaysian female university students. Using a validated chrono-nutrition questionnaire, meal patterns, dietary habits, and meal regularity were analyzed, while anemia status was determined by hemoglobin levels. Among 674 students, there were 44.4% Malay, 48.8% Chinese, and 3.4% Indian, with a mean age of 21.2 ± 1.5 y. About 59.3% were anemic, with a mean hemoglobin level of 11.6 ± 1.3 g/dL. Daytime meal-skipping habits were linked to significantly lower energy (p < 0.038), fat (p < 0.017), and folate intake (p = 0.003). Breakfast skipping was prevalent among anemic students (70%) compared to non-anemic students (61.3%; χ2 = 5.51, p = 0.019). Irregular breakfast habits significantly increased anemia prevalence (79.8% vs. 20.3%; χ2 = 5.10, p = 0.024). Lunch skipping three or more times weekly was a significant predictor of anemia, with an odds ratio of 1.62 (95% CI: 1.01-2.43; p = 0.04). These findings underscore the need for university health initiatives to promote regular breakfast and lunch habits, mitigating anemia risks and fostering long-term student health.

贫血仍然是一个重大的公共卫生问题,特别是在年轻妇女中。这项研究调查了马来西亚女大学生日间饮食习惯与贫血之间的关系。使用经过验证的时间营养问卷,分析膳食模式、饮食习惯和用餐规律,同时通过血红蛋白水平确定贫血状态。674名学生中,马来人占44.4%,华人占48.8%,印度人占3.4%,平均年龄21.2±1.5岁。约59.3%为贫血,平均血红蛋白水平11.6±1.3 g/dL。白天不吃饭的习惯与能量显著降低有关(p pp = 0.003)。与非贫血学生(61.3%)相比,贫血学生不吃早餐的比例为70% (χ2 = 5.51, p = 0.019)。不规律的早餐习惯显著增加贫血患病率(79.8% vs. 20.3%; χ2 = 5.10, p = 0.024)。每周不吃午餐三次或三次以上是贫血的重要预测因子,比值比为1.62 (95% CI: 1.01-2.43; p = 0.04)。这些发现强调了大学健康倡议的必要性,以促进有规律的早餐和午餐习惯,降低贫血风险,促进学生的长期健康。
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Chronobiology International
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