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High-intensity interval training improves fat oxidation during submaximal exercise in active young men 高强度间歇训练可改善活跃青年在亚极限运动时的脂肪氧化
IF 0.9 Q3 VETERINARY SCIENCES Pub Date : 2022-03-01 DOI: 10.3920/cep210028
A. Ahmadi, H. Rajabi, J. Baker
This study aimed to examine the effects of four-weeks high-intensity interval training (HIIT) on fat oxidation responses during submaximal exercise in active young men. For this purpose, 20 active young men (who participated in the exercise three times per week) were divided into two groups, including a training group (age: 19.3±0.48 years, V̇O2peak 2.9±0.35 l/min, n=10) and a control group (age: 19.7±0.67 years, V̇O2peak 2.7±0.26 l/min, n=10). The training group performed high-intensity interval training for three sessions per week. Specifically, each session included 8-11 intensive cycling efforts comprising of 60 s duration. A 75 s low pedalling rate (30 W) was used as an active recovery between the intervals. Furthermore, a V̇O2peak test was performed prior to, at the end of two weeks and after the training period. Also, a 60 min constant cycling protocol was performed at ~60% V̇O2peak, in addition to the V̇O2peak test, before and after the training protocol. To assess plasma free fatty acids and glucose, blood samples were taken during a 60-min aerobic exercise prior to and following the training period. An increase (17.8%) in V̇O2peak was observed for the HIIT group after the training period compared to the control group (P<0.05). The HIIT group performed the 60 min sub-maximal exercise test at a lower percentage of V̇O2peak, and decreases in the respiratory exchange ratio were greater in the HIIT group than in the control group (P<0.05). Compared to the pre-test values and control group results, the HIIT group used less carbohydrate and more lipid oxidation during submaximal exercise (P<0.05). The present study’s results indicate that short-term low volume HIIT can increase aerobic capacity and fat oxidation during submaximal exercise.
本研究旨在研究为期四周的高强度间歇训练(HIIT)对活跃年轻男性在亚极限运动期间脂肪氧化反应的影响。为此,将20名活跃的年轻男性(每周运动3次)分为两组,一组为训练组(年龄:19.3±0.48岁,V值峰值2.9±0.35 l/min, n=10),另一组为对照组(年龄:19.7±0.67岁,V值峰值2.7±0.26 l/min, n=10)。训练组每周进行三次高强度间歇训练。具体来说,每次训练包括8-11次高强度骑行,持续时间为60秒。采用75 s的低蹬车速率(30 W)作为间隔间的主动恢复。此外,在训练开始前、两周结束时和训练结束后分别进行V²o2峰值测试。此外,在训练方案之前和之后,除了进行V o 2峰值测试外,还进行了~60% V o 2峰值下的60分钟恒定循环方案。为了评估血浆游离脂肪酸和葡萄糖,在训练前后进行60分钟的有氧运动时采集血液样本。训练结束后,HIIT组与对照组相比,V / o2峰值升高17.8% (P<0.05)。HIIT组以较低的V / o峰值百分比进行60 min亚极限运动试验,呼吸交换率的下降幅度大于对照组(P<0.05)。与测试前值和对照组结果相比,HIIT组在亚极限运动中使用的碳水化合物更少,脂质氧化更多(P<0.05)。目前的研究结果表明,短期低容量HIIT可以增加亚极限运动期间的有氧能力和脂肪氧化。
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引用次数: 0
Aerobic exercise training combined with probiotic supplement improves antioxidant defence of cardiomyocytes by regulating Nrf2 and caspase3 gene expression in type 2 diabetic rats 有氧运动训练联合益生菌补充通过调节2型糖尿病大鼠Nrf2和caspase3基因表达提高心肌细胞抗氧化防御能力
IF 0.9 Q3 VETERINARY SCIENCES Pub Date : 2022-03-01 DOI: 10.3920/cep200089
H. Maherinia, M. Peeri, M. azarbayjani, M. Delfan
This study aimed to evaluate the effect of four weeks of aerobic exercise training combined with probiotic supplementation on mRNA levels of Nrf-2 and caspase-3 genes, superoxide dismutase (SOD), and serum total antioxidant capacity (TAC) in rats with type 2 diabetes. 40 male Wistar diabetic rats were divided into five groups: healthy placebo control group (NC), diabetic control group without supplement (DC), diabetic control group with supplement (SDC), diabetic aerobic training group without supplement (DT), and diabetic aerobic training group with probiotic supplement (SDT). Each training group performed training five days per week for four weeks and each session of training consisted of 30 min running on a treadmill with an intensity of 65-60% of maximum speed. Simultaneously, rats were fed probiotic supplements. Serum glucose, SOD, and TAC were analysed. The real-time PCR technique was used to determine the gene expression of Nrf-2 and caspase-3. Both aerobic exercise training and probiotic supplementation interactively reduced caspase 3 gene expression, increased Nrf-2 gene expression and enhanced TAC in the left ventricle of diabetic rats. Also, the reduction of caspase-3 mRNA in the left ventricle was more effective in the SDT group than in other diabetic groups. There was no interaction effect on SOD. However, a simultaneous effect of training and supplementation was observed on increasing TAC levels when compared to the DC group. Pearson’s correlation showed that the heart weight gain in the SDT group occurred only by decreasing the expression of the caspase-3 gene. Based on these results, probiotics combined with exercise training can be a strategy for improving the antioxidant defence system and preventing risk factors of diabetic cardiomyocytes, especially cell death and myocardial ischemia.
本研究旨在评估有氧运动训练联合补充益生菌对2型糖尿病大鼠Nrf-2和caspase-3基因mRNA水平、超氧化物歧化酶(SOD)和血清总抗氧化能力(TAC)的影响。将40只雄性Wistar糖尿病大鼠分为5组:健康安慰剂对照组(NC)、糖尿病对照组(DC)、糖尿病对照组(SDC)、糖尿病有氧训练组(DT)和糖尿病有氧训练组(SDT)。每个训练组每周训练5天,持续4周,每次训练包括30分钟在跑步机上跑步,强度为最高速度的65-60%。同时,给大鼠喂食益生菌补充剂。分析血清葡萄糖、SOD、TAC。采用实时荧光定量PCR技术检测Nrf-2和caspase-3的基因表达。有氧运动训练和补充益生菌均可相互作用降低糖尿病大鼠左心室caspase 3基因表达,增加Nrf-2基因表达,增强TAC。此外,SDT组左心室caspase-3 mRNA的减少比其他糖尿病组更有效。对SOD无交互作用。然而,与DC组相比,训练和补充的同时效果观察到TAC水平的增加。Pearson’s相关性显示,SDT组的心脏重量增加仅通过降低caspase-3基因的表达而发生。基于这些结果,益生菌结合运动训练可以作为改善糖尿病心肌细胞抗氧化防御系统和预防危险因素的策略,特别是细胞死亡和心肌缺血。
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引用次数: 1
Dietary assessment and effect of Pilates exercises on quality of life, body composition, and physical fitness in Iranian postmenopausal women 饮食评估和普拉提运动对伊朗绝经后妇女生活质量、身体成分和身体健康的影响
IF 0.9 Q3 VETERINARY SCIENCES Pub Date : 2022-02-14 DOI: 10.3920/cep210040
S. N. Boushehri, M. Farazmand, A. Zar
Menopause is an important period of life for women, all of whom experience this natural state. However, awareness of the bodily changes during this period is of great significance. Hence, not paying attention to the dietary, physical, and psychological criteria can reduce the quality of women’s lives. This study aimed to evaluate health-related quality of life (HRQoL), body composition, and physical fitness in postmenopausal women after Pilates exercises. Thirty postmenopausal Iranian women were randomly divided into Pilates (performed for 8 weeks) and control groups. The HRQoL Questionnaire (SF-12) was filled out, and a three-day record of food intake was also kept for dietary assessment. The diet of the women consisted of mean values of 1,923 Kcal daily energy, 16% protein, 72% carbohydrate, 12% fat, and 11.32 mg iron. Calcium, zinc, vitamin D, and vitamin E intake were respectively 73, 87.5, 81.7 and 83.53% of the recommended daily allowance. Pilates exercises had a significant effect on flexibility (P=0.002), endurance (P=0.001), muscle strength (P=0.001), body mass index (P=0.001), lean mass (P=0.003), body fat percentage (P=0.001), and quality of life (P=0.001). Therefore, Pilates is an appropriate training to increase body fitness and improve body composition, lean mass, and quality of life in postmenopausal women.
更年期是女性生命中的一个重要时期,所有人都经历过这种自然状态。然而,意识到身体在这一时期的变化是非常重要的。因此,不注意饮食、生理和心理标准会降低女性的生活质量。本研究旨在评估绝经后妇女普拉提运动后与健康相关的生活质量(HRQoL)、身体成分和体质。30名绝经后伊朗妇女随机分为普拉提组(练习8周)和对照组。填写HRQoL问卷(SF-12),并保留三天的食物摄入记录用于饮食评估。这些女性的饮食包括每日1923千卡的平均能量,16%的蛋白质,72%的碳水化合物,12%的脂肪和11.32毫克的铁。钙、锌、维生素D和维生素E的摄入量分别为每日推荐摄入量的73%、87.5%、81.7%和83.53%。普拉提运动对柔韧性(P=0.002)、耐力(P=0.001)、肌肉力量(P=0.001)、体重指数(P=0.001)、瘦体重(P=0.003)、体脂率(P=0.001)和生活质量(P=0.001)有显著影响。因此,普拉提是一种适当的训练,以增加身体素质,改善身体成分,瘦质量,并在绝经后妇女的生活质量。
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引用次数: 0
Supplemental aerobic, anaerobic and strength training positively affects autonomic functioning, anaerobic capacity, and immune cell homeostasis of male judo athletes 补充有氧、无氧和力量训练对男性柔道运动员的自主神经功能、无氧能力和免疫细胞稳态有积极影响
IF 0.9 Q3 VETERINARY SCIENCES Pub Date : 2022-02-14 DOI: 10.3920/cep210018
A. Pramanik, S. Das, B. Kumar, S. Ganguly, M. Singh, K. Guleria, S. Shenoy, S.B. Singh
The present study aimed to investigate the effect of additional package of aerobic, anaerobic and strength training (AAS training), along with the conventional judo specific training, on autonomic nervous system balance, anaerobic capacity, exercise adaptation, phenotype of different blood mononuclear cells and cellular inflammatory signalling of university judo athletes. Thirty male judokas were randomly allocated to a control group/conventional judo specific training group (performing Uchi-komi, Nage komi, and Randori) or to an experimental group/conventional judo specific training + additional AAS training group. Physiological data including recovery ANS variables and anaerobic capacity were obtained by using wireless heart rate variability and anaerobic cycle ergometer, respectively, at two different time points (T1-pre, T3-post). Serum and primary mononuclear cells were prepared at three different time points (T1-pre, T2-acute, T3-post) and processed further as per the experimental requirement. For measuring the expression level of genes, and proteins biomarkers related to immune health, we have performed advanced qPCR array technique, flow cytometry, ELISA and zymosan-fluorescein assays. The additional training modality enhanced athletes’ anaerobic performance, parasympathetic functioning, and exercise adaptation. On the other hand, it decreased fatigue index, stress index, number of reactive immune cells, and intensity of inflammatory signalling. Overall, the present study, for the very first time, exhibited the positive effect of four weeks long additional AAS training on autonomic functioning, anaerobic capacity, and immune cell homeostasis of male judo athletes. This additional training package might also help the judo coaches to optimise training schedule for the competitive session.
本研究旨在探讨在常规柔道专项训练的基础上,增加有氧、无氧和力量训练(AAS训练)对高校柔道运动员自主神经系统平衡、无氧能力、运动适应性、不同血单核细胞表型和细胞炎症信号的影响。将30名男子柔道运动员随机分为对照组/传统柔道专项训练组(进行Uchi-komi、Nage komi和Randori)或实验组/传统柔道专项训练+额外的AAS训练组。生理数据包括恢复ANS变量和无氧能力,分别使用无线心率变异性和无氧循环劳力计在两个不同的时间点(T1-pre, T3-post)。分别在t1 -术前、t2 -急性、t3 -术后三个不同时间点制备血清和原代单核细胞,并按实验要求进一步处理。为了测量与免疫健康相关的基因和蛋白质生物标志物的表达水平,我们采用了先进的qPCR阵列技术、流式细胞术、ELISA和酶联蛋白荧光素测定。额外的训练方式增强了运动员的无氧表现、副交感神经功能和运动适应性。另一方面,它可以降低疲劳指数、应激指数、反应性免疫细胞的数量和炎症信号的强度。总的来说,本研究首次展示了为期四周的额外AAS训练对男性柔道运动员自主神经功能、无氧能力和免疫细胞稳态的积极影响。这个额外的训练包也可以帮助柔道教练优化训练计划的竞争会议。
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引用次数: 0
Body mass conversion and improved insulin response in Colombian Paso horses subjected to a swimming training program 哥伦比亚帕索马接受游泳训练后的体重转换和胰岛素反应的改善
IF 0.9 Q3 VETERINARY SCIENCES Pub Date : 2022-02-11 DOI: 10.3920/cep210024
A. M. Z. Cabrera, W. R. Pineda, N.M. del Pilar Correa Valencia, M. P. A. Gutiérrez
Overweight and obesity in horses affect their athletic performance negatively, making it therefore necessary to develop training protocols that reduce their body fat without causing hoof injuries. The objective of the study was to describe the effect of the application of a swimming training program on metabolic and endocrine variables, in addition to evaluating the changes in subcutaneous fat thickness (SFT) in a group of overweight Colombian Paso Horses (CPHs). Six CPHs were subjected to a decreasing intensity swimming program for four months. The effect of this training on metabolic variables (i.e. aspartate aminotransferase, creatine kinase, triglycerides, cholesterol, glucose) and endocrines (cortisol and insulin) was studied every two months. Additionally, changes in the neck, lumbar, and gluteal SFTs were evaluated. The information was analysed using descriptive statistics, in addition to repeated measures analysis of variance for non-parametric data in the three training moments (P<0.1) and correlation analysis between the SFT and the metabolic and endocrine variables of interest. The swimming training program for CPHs tested in this study produced more evident redistribution of adipose tissue in the gluteal region (Initial SFT = 5.2±2.08 mm; Final SFT = 3.45±2.8 mm), conversion of body mass without weight modification, and use of energy sources such as triglycerides and increased sensitivity to insulin. A limitation of the study was that the horses were not selected according to age, nor were control animals used. In addition, the limited number of horses makes extrapolation of the results inappropriate. In conclusion, the swimming training program with decreasing intensity carried out over a four-month period modified body adipose tissue in CPHs, promoting the use of energy sources, such as triglycerides and increased insulin sensitivity.
马的超重和肥胖会对它们的运动表现产生负面影响,因此有必要制定训练方案,在不造成蹄损伤的情况下减少它们的体脂。该研究的目的是描述游泳训练计划对代谢和内分泌变量的影响,以及评估一组超重哥伦比亚帕索马(CPHs)皮下脂肪厚度(SFT)的变化。6名cph进行了为期4个月的低强度游泳训练。这种训练对代谢变量(即天冬氨酸转氨酶、肌酸激酶、甘油三酯、胆固醇、葡萄糖)和内分泌(皮质醇和胰岛素)的影响每两个月进行一次研究。此外,我们还评估了颈部、腰椎和臀部SFTs的变化。除三个训练时刻非参数数据的重复测量方差分析(P<0.1)和SFT与感兴趣的代谢和内分泌变量之间的相关性分析外,还使用描述性统计分析对信息进行分析。本研究中测试的cph游泳训练计划在臀区产生了更明显的脂肪组织重新分布(初始SFT = 5.2±2.08 mm;最终SFT = 3.45±2.8 mm),未改变体重的体重转换,以及甘油三酯等能量来源的使用和对胰岛素敏感性的增加。这项研究的一个局限性是,马不是根据年龄选择的,也没有使用对照动物。此外,有限的马匹数量使得结果的外推不合适。总之,在为期四个月的时间里,游泳训练计划的强度逐渐降低,改变了cph中的身体脂肪组织,促进了甘油三酯等能量来源的使用,并增加了胰岛素敏感性。
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引用次数: 2
Locomotion asymmetry in young Standardbred trotters in training and links to future racing career 标准马驹训练中运动不对称及其与未来赛马生涯的关系
IF 0.9 Q3 VETERINARY SCIENCES Pub Date : 2022-02-11 DOI: 10.3920/cep210035
A. Jansson, S. Ringmark, L. Johansson, L. Roepstorff
This study evaluated whether front and hind limb symmetry patterns observed from 1.5 through 3 years of age in Standardbred trotters in training affect racing activity at older age. The hypothesis tested was that asymmetries observed during this period are linked to reduced number of lifetime races and low earnings. Sixteen Standardbreds were subjected to a controlled training and dietary programme from the age of 1.5 years until December as 3-year-olds (P1) and then continued their career with other trainers. On 17 occasions during P1, locomotion asymmetry (vector sum) in front and hind limbs during trot in hand was recorded with a sensor-based system. By 10 years of age, data on lifetime number of races and earnings of the horses were obtained from the Swedish Trotting Association. Horses were divided in groups based on the number of lifetime races performed, i.e. more or less than the median of the cohort born the same year. Mean asymmetry levels did not differ between horses performing more or less lifetime races than the cohort median. However, horses that showed the poorest lifetime race activity showed elevated hind limb asymmetry in August at the age of 3 years, compared to horses with more races (group median: 6±2 mm (P=0.02)). There were no correlations between individual mean and peak asymmetries and lifetime earnings. It is concluded that locomotion symmetry observed during trot in hand at the age of 1.5-year-olds to December as 3-year-olds was not a simple and straight-forward predictor of future racing career. However, hind limb asymmetries of around 10 mm in the late season as 3-year-olds could be a warning of impaired future performance.
本研究评估了从1.5岁到3岁在训练中观察到的标准种马驹前肢和后肢对称模式是否会影响老年时的比赛活动。经过检验的假设是,在这一时期观察到的不对称与一生中种族数量减少和收入低有关。16只标准品种犬从1.5岁开始接受控制训练和饮食计划,直到3岁(P1) 12月,然后继续与其他驯兽师一起继续它们的职业生涯。在P1期间的17次中,使用基于传感器的系统记录了手部小跑时前肢和后肢的运动不对称性(矢量和)。到10岁时,从瑞典小跑协会获得了马的一生比赛次数和收入数据。马匹根据一生中参加比赛的次数进行分组,即比同一年出生的队列的中位数多或少。平均不对称水平在参加更多或更少比赛的马之间没有差异,而不是队列中位数。然而,与比赛次数较多的马相比,终生比赛活动最少的马在3岁时的8月份后肢不对称性增加(组中位数:6±2 mm (P=0.02))。个体平均和峰值不对称与终生收入之间没有相关性。结果表明,幼儿在1.5岁至3岁期间的手部小跑运动对称性并不能简单直接地预测其未来的赛车生涯。然而,在3岁的后期,后肢不对称约为10毫米,可能是未来表现受损的警告。
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引用次数: 2
Inflammatory markers in response to interval and continuous exercise in obese women 肥胖妇女间歇和持续运动的炎症标志物
IF 0.9 Q3 VETERINARY SCIENCES Pub Date : 2022-01-31 DOI: 10.3920/cep210038
A. Andarianto, P. S. Rejeki, Sakina, A. Pranoto, T.W. Aga Seputra, Sugiharto, M. Miftahussurur
Obesity is strongly associated with the degree of inflammation characterised by proinflammatory cytokines, such as tumour necrosis factor-α (TNF-α). Lifestyle modification with exercise is the right strategy because it can stimulate interleukin 6 (IL-6) secretion which acts as an anti-inflammatory. This study aimed to analyse the response of interval and continuous exercise to inflammatory markers in obese women. Twenty-four women participated in this study and were randomly divided into 3 groups: CONG (n=8, control group without any intervention): MCEG (n=8, continuous exercise group) and MIEG (n=8, interval exercise group). ELISA was used to measure the levels of IL-6 and TNF-α, pre-exercise and post-exercise. The data were analysed using the paired sample t-test. The mean levels of TNF-α, pre-exercise and post-exercise, were 19.35±2.73 vs 19.36±2.23 pg/ml (P=0.989) in CONG, 19.42±2.79 vs 16.63±0.82 pg/ml (P=0.017) in MCEG, and 19.46±3.08 vs 16.96±2.11 pg/ml (P=0.079) in MIEG. Mean levels of IL-6, pre-exercise and post-exercise, were 7.56±2.88 vs 7.66±4.12 pg/ml (P=0.957) for CONG, 7.68±3.41 vs 13.97±2.38 pg/ml (P=0.001) for MCEG, and 7.78±1.99 vs 13.66±3.55 pg/ml (P=0.001) for MIEG. We concluded that interval and continuous exercise decreased pro-inflammatory and increased anti-inflammatory cytokines.
肥胖与促炎细胞因子(如肿瘤坏死因子-α (TNF-α))的炎症程度密切相关。通过锻炼来改变生活方式是正确的策略,因为它可以刺激具有抗炎作用的白细胞介素6 (IL-6)的分泌。本研究旨在分析间歇和持续运动对肥胖女性炎症标志物的反应。24名女性参与本研究,随机分为3组:CONG组(n=8,不进行任何干预的对照组)、MCEG组(n=8,持续运动组)和MIEG组(n=8,间歇运动组)。采用ELISA法测定运动前、运动后小鼠IL-6、TNF-α水平。采用配对样本t检验对数据进行分析。运动前和运动后的TNF-α水平,CONG组19.35±2.73 vs 19.36±2.23 pg/ml (P=0.989), MCEG组19.42±2.79 vs 16.63±0.82 pg/ml (P=0.017), MIEG组19.46±3.08 vs 16.96±2.11 pg/ml (P=0.079)。运动前和运动后IL-6平均水平CONG组为7.56±2.88 vs 7.66±4.12 pg/ml (P=0.957), MCEG组为7.68±3.41 vs 13.97±2.38 pg/ml (P=0.001), MIEG组为7.78±1.99 vs 13.66±3.55 pg/ml (P=0.001)。我们的结论是,间歇和持续的运动可以减少促炎和增加抗炎细胞因子。
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引用次数: 9
Gene expression signature of exercise and change of diet on non-alcoholic fatty liver disease in mice 运动和饮食改变对小鼠非酒精性脂肪肝的基因表达特征
IF 0.9 Q3 VETERINARY SCIENCES Pub Date : 2021-12-13 DOI: 10.3920/cep210033
L. Melo, A. Hagar, J. Klaunig
Non-alcoholic fatty liver diseases (NAFLD) are particularly prevalent in the general Western adult population, with around one third of the population suffering from the disease. Evidence shows that NAFLD is associated with metabolic syndromes such as obesity, insulin resistance, and hypertension. Currently, the sole therapy for NAFLD involves exercise intervention. Studies showed that, with and without weight loss, exercise interventions produced a significant cutback in intrahepatic lipid content in humans, but better controlled studies that can investigate the cellular and molecular mechanisms are still lacking. In the current study we perform RNA sequencing analysis on liver samples from C57BL/6 mice submitted to aerobic exercise and diet interventions that are human-translatable and determine the genetic expression signature of exercise in the NAFLD onset. We show that aerobic exercise affects genes and pathways related to liver metabolism, muscle contraction and relaxation, immune response and inflammation, and development of liver cancer, counteracting non-alcoholic steatohepatitis and hepatocellular carcinoma development. While genes and pathways implicating immune response are activated by aerobic exercise in all interventions, the most effective intervention in terms of improvement of NASH is the combination of aerobic exercise with change of diet.
非酒精性脂肪性肝病(NAFLD)在一般西方成年人中特别普遍,约有三分之一的人口患有该疾病。有证据表明NAFLD与代谢综合征如肥胖、胰岛素抵抗和高血压有关。目前,治疗NAFLD的唯一方法是运动干预。研究表明,无论减肥与否,运动干预都能显著降低人类肝内脂质含量,但目前仍缺乏能够研究其细胞和分子机制的更好的对照研究。在目前的研究中,我们对接受有氧运动和饮食干预的C57BL/6小鼠的肝脏样本进行了RNA测序分析,并确定了运动在NAFLD发病中的遗传表达特征。我们发现有氧运动影响与肝脏代谢、肌肉收缩和松弛、免疫反应和炎症以及肝癌发展相关的基因和途径,抵消非酒精性脂肪性肝炎和肝细胞癌的发展。虽然有氧运动在所有干预措施中都激活了与免疫反应相关的基因和途径,但就改善NASH而言,最有效的干预措施是有氧运动与饮食改变的结合。
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引用次数: 0
Comparison of different types of exercise training on resting blood pressure in 30-45 years old adults: a randomised controlled trial 不同类型运动训练对30-45岁成人静息血压的影响:一项随机对照试验
IF 0.9 Q3 VETERINARY SCIENCES Pub Date : 2021-12-02 DOI: 10.3920/cep210012
S. Punia, V. Singh, S. Joshi, M. Saini
Hypertension is the most metastasizing non-communicable disease, which has affected more than 1.4 billion people, worldwide. Exercise is the core management strategy for hypertensive individuals. Extensive literature is available for each kind of exercise that is isometric hand grip training (IHGT), resistance training (RT), and aerobic training (AT). However, the comparison between these exercise regimens has not been done in a single trial. The trial was conducted on 126 subjects in Hisar, an urban area of Haryana (INDIA), from July 2017 to December 2018. Subjects were randomly assigned to four groups: control (n=33), IHGT (n=32), RT (n=31), and AT (n=30). Study variables were measured at baseline, 2nd week, 4th week, 6th week, and also after the 8th week of intervention. Experimental groups showed significant reduction in all the components of blood pressure in comparison to control group. The RT group showed maximum reduction in blood pressure in comparison to other regimens (systolic blood pressure: RT > IHGT > AT; diastolic blood pressure: RT > AT > IHGT). However, the difference between the groups is not statistically significant (P>0.05). The study findings reveal that different kind of exercise regimens are equally effective in lowering blood pressure among pre hypertensive and stage 1 hypertension adults.
高血压是最具转移性的非传染性疾病,影响了全球超过14亿人。运动是高血压患者的核心管理策略。关于握力训练(IHGT)、阻力训练(RT)和有氧训练(AT)的每一种训练都有大量的文献。然而,这些运动方案之间的比较并不是在单一试验中完成的。该试验于2017年7月至2018年12月在印度哈里亚纳邦城市地区希萨尔对126名受试者进行了试验。受试者被随机分为4组:对照组(n=33)、IHGT组(n=32)、RT组(n=31)和AT组(n=30)。在基线、第2周、第4周、第6周以及干预第8周后测量研究变量。与对照组相比,实验组的血压各项指标均有显著降低。与其他方案相比,RT组血压下降幅度最大(收缩压:RT > IHGT > AT;舒张压:RT > AT > IHGT)。但两组间差异无统计学意义(P>0.05)。研究结果表明,在高血压前期和1期高血压成人中,不同类型的运动方案对降低血压同样有效。
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引用次数: 0
Association of blood pressure and postural control in older adults with hypertension: an observational study 老年高血压患者血压与体位控制的关系:一项观察性研究
IF 0.9 Q3 VETERINARY SCIENCES Pub Date : 2021-12-02 DOI: 10.3920/cep210016
P. Sharma, S. Parveen, S. Masood, M. Noohu
The study investigated the association of orthostatic hypotension (OH) with functional position change and balance in older adults with hypertension. The presence of OH was assessed with intermittent (OH intermittent) and continuous blood pressure (OH continuous) monitoring. The change in functional position was tested with sitting to standing assessment, balance performance using activity specific balance confidence scale (ABC), and timed up and go test (TUG). Testing unilateral and bilateral standing with and without altered sensory inputs was tested using the Humac balance system. ABC, TUG, and standing up time showed no significant association with OH intermittent and OH continuous. A significant association was found between bilateral standing with eyes closed on foam surface for overall stability index and OH intermittent. Older people with hypertension may be routinely examined for OH and appropriate intervention strategies should be included for comprehensive care.
该研究调查了老年高血压患者体位性低血压(OH)与功能性体位改变和平衡的关系。通过间歇性(OH间歇性)和连续血压(OH连续)监测来评估OH的存在。功能位置的变化采用坐姿到站立的评估,平衡表现采用活动特定平衡置信度量表(ABC)和计时起身测试(TUG)。使用Humac平衡系统测试单侧和双侧站立是否改变了感官输入。ABC、TUG和站立时间与OH间歇和OH连续无显著相关性。双侧闭眼站立在泡沫表面的总体稳定性指数与OH间歇性有显著的相关性。老年高血压患者可常规检查OH,并应纳入适当的干预策略以进行综合护理。
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Comparative Exercise Physiology
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