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Advancing dietary behaviour change in older adults through digital technologies: emerging tools and behavioural mechanisms. 通过数字技术促进老年人饮食行为改变:新兴工具和行为机制。
IF 3.5 3区 医学 Q2 ENDOCRINOLOGY & METABOLISM Pub Date : 2026-01-01 Epub Date: 2025-08-01 DOI: 10.1097/MCO.0000000000001156
Kimberly Mei Yi Low, Shahmir H Ali

Purpose of review: Poor diet drives cardiovascular and other chronic diseases in older adults, yet behaviour change remains challenging due to physical, cognitive, and social barriers. Despite growing digital health solutions, older adults are often overlooked. This review examines recent innovations aimed at supporting dietary change in this population amid rapid technological advances.

Recent findings: Case studies of six novel digital tools were examined: smart TVs, mobile apps, augmented reality (AR), chatbots, assistive robotics, and intelligent voice assistants. These tools employed a wide range of behaviour change techniques such as tailored feedback, habit formation, goal setting, self-monitoring, and social support. Smart TVs and apps improved nutrition literacy through familiar interfaces and gamification. AR tools enhanced portion control and food decision-making. Socially assistive robots provided interactive, social mealtime support, while chatbots and intelligent voice assistants used Artificial Intelligence to deliver personalized, conversational guidance. Despite these advances, challenges remain around usability, trust, and sustained engagement.

Summary: Digital tools offer promising, personalized support for dietary change in older adults. However, most work remains in its early stages. Realizing broader impact will require co-designed, culturally relevant solutions, real-world testing, and strategies for scale-up that ensure accessibility, trust, and sustained engagement.

综述目的:不良饮食会导致老年人心血管和其他慢性疾病,但由于身体、认知和社会障碍,行为改变仍然具有挑战性。尽管数字健康解决方案越来越多,但老年人往往被忽视。这篇综述探讨了在快速技术进步的背景下,旨在支持这一人群饮食变化的最新创新。最近的发现:对六种新型数字工具进行了案例研究:智能电视、移动应用程序、增强现实(AR)、聊天机器人、辅助机器人和智能语音助手。这些工具采用了广泛的行为改变技术,如量身定制的反馈、习惯形成、目标设定、自我监控和社会支持。智能电视和应用程序通过熟悉的界面和游戏化提高了营养素养。增强现实工具增强了份量控制和食物决策。社交辅助机器人提供互动、社交的用餐时间支持,而聊天机器人和智能语音助手则使用人工智能提供个性化的会话指导。尽管取得了这些进步,但在可用性、信任和持续粘性方面仍然存在挑战。总结:数字工具为老年人的饮食改变提供了有希望的个性化支持。然而,大多数工作仍处于早期阶段。实现更广泛的影响将需要共同设计、与文化相关的解决方案、现实世界的测试和扩大规模的战略,以确保可访问性、信任和持续参与。
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引用次数: 0
Sex-specific effects of diet and physical activity on health outcomes in older adults. 饮食和体育活动对老年人健康结果的性别特异性影响
IF 3.5 3区 医学 Q2 ENDOCRINOLOGY & METABOLISM Pub Date : 2026-01-01 Epub Date: 2025-09-18 DOI: 10.1097/MCO.0000000000001170
Amanda D Hagstrom, Miaobing Zheng, Justin Keogh

Purpose of review: This review summarizes the current literature around sex-based differences in adaptations to diet and exercise in older adults. This review is timely as there is continued debate around the necessity of sex-based interventions across the lifespan.

Recent findings: Evidence shows that exercise does not appear to confer many sex-based differences in adaptation to either muscle strengthening, or cardiovascular types of exercise, especially when these changes are reported in relative (percentage) terms.There appear to be some differences in response to dietary exposures between sexes. However, the extent of sex differences is still largely unclear due to many studies not reporting or analysing data by sex.

Summary: Implications for clinical practice are that there is currently insufficient evidence for exercise-related changes in muscle strengthening or cardiovascular outcomes being significantly affected by sex in older adults. There are some sex-based differences in response to dietary factors, however, the mechanisms remain unclear. At present, individualized lifestyle prescriptions taking into consideration health conditions, risk factors, client history and goals appear to be logical over a blanket sex-based approach.

综述目的:本综述总结了目前关于老年人饮食和运动适应的性别差异的文献。这篇综述是及时的,因为在整个生命周期中,关于性别干预的必要性的争论仍在继续。最近的发现:有证据表明,在肌肉强化或心血管类型的运动中,运动似乎并没有赋予许多基于性别的适应差异,特别是当这些变化以相对(百分比)形式报告时。性别之间对饮食暴露的反应似乎存在一些差异。然而,由于许多研究没有按性别报告或分析数据,性别差异的程度在很大程度上仍不清楚。摘要:临床实践的意义是,目前没有足够的证据表明老年人肌肉强化或心血管结果的运动相关变化受到性别的显著影响。在对饮食因素的反应中存在一些基于性别的差异,然而,其机制尚不清楚。目前,考虑到健康状况、风险因素、客户历史和目标的个性化生活方式处方似乎比以性别为基础的一揽子方法更合乎逻辑。
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引用次数: 0
Dietary leucine intake and sarcopenia: from isolated supplementation to combined strategies. 膳食亮氨酸摄入与肌肉减少症:从单独补充到联合策略。
IF 3.5 3区 医学 Q2 ENDOCRINOLOGY & METABOLISM Pub Date : 2026-01-01 Epub Date: 2025-11-07 DOI: 10.1097/MCO.0000000000001180
Stéphane Walrand, Olivier Le Bacquer

Purpose of review: Sarcopenia, the age-related loss of skeletal muscle mass and function, poses a major health challenge. While leucine's anabolic properties are well documented, its clinical efficacy as a standalone intervention remains limited. This review explores the potential of integrated strategies combining leucine with other nutrients, physical activity, and gut microbiota modulation to enhance sarcopenia prevention and treatment.

Recent findings: Recent studies confirm that leucine supplementation alone fails to significantly improve muscle mass or strength in older adults. However, its benefits emerge when combined with resistance training, or gut microbiota-targeted interventions. The gut-muscle axis has gained attention as a key modulator of muscle health. Additionally, leucine supports the resumption of physical activity in sarcopenic patients by mitigating exercise-induced muscle damage and inflammation.

Summary: These findings underscore the need for multimodal approaches, leucine, optimized nutrition, exercise, and microbiota modulation, to maximize therapeutic benefits. Future research should focus on defining optimal dosages, personalized protocols, and clinical feasibility. Such strategies could revolutionize sarcopenia management by integrating innovative, patient-centred care.

综述目的:骨骼肌减少症是一种与年龄相关的骨骼肌质量和功能损失,是一种重大的健康挑战。虽然亮氨酸的合成代谢特性有很好的文献记载,但其作为单独干预的临床疗效仍然有限。这篇综述探讨了亮氨酸与其他营养物质、身体活动和肠道菌群调节相结合的综合策略的潜力,以加强肌肉减少症的预防和治疗。最近的发现:最近的研究证实,单独补充亮氨酸不能显著改善老年人的肌肉质量或力量。然而,当与阻力训练或针对肠道微生物群的干预相结合时,它的益处就会显现出来。肠肌轴作为肌肉健康的关键调节剂而受到关注。此外,亮氨酸通过减轻运动引起的肌肉损伤和炎症,支持肌肉减少症患者恢复体力活动。总结:这些发现强调了多模式方法的必要性,亮氨酸,优化营养,运动和微生物群调节,以最大限度地提高治疗效果。未来的研究应侧重于确定最佳剂量、个性化方案和临床可行性。这样的策略可以通过整合创新的、以病人为中心的护理来彻底改变肌肉减少症的管理。
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引用次数: 0
Leucine: friend or foe? 亮氨酸:朋友还是敌人?
IF 3.5 3区 医学 Q2 ENDOCRINOLOGY & METABOLISM Pub Date : 2026-01-01 Epub Date: 2025-12-11 DOI: 10.1097/MCO.0000000000001187
Rajavel Elango, Claire Gaudichon
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引用次数: 0
Are the current criteria for defining dietary protein quality sufficient for the older adult? 目前定义膳食蛋白质质量的标准对老年人是否足够?
IF 3.5 3区 医学 Q2 ENDOCRINOLOGY & METABOLISM Pub Date : 2026-01-01 Epub Date: 2025-12-11 DOI: 10.1097/MCO.0000000000001169
Stéphane Walrand, José A Morais
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引用次数: 0
Bioactive peptides: from preclinical to clinical studies. 生物活性肽:从临床前到临床研究。
IF 3.5 3区 医学 Q2 ENDOCRINOLOGY & METABOLISM Pub Date : 2026-01-01 Epub Date: 2025-10-03 DOI: 10.1097/MCO.0000000000001177
Guillermo Santos-Sánchez, Marta Santos-Hernández, Beatriz Miralles, Isidra Recio

Purpose of review: Growing interest in the relationship between dietary components and health has intensified research efforts, particularly concerning bioactive peptides. Despite substantial investigations over the past three decades, the therapeutic potential of these peptides remains underutilized. This review summarizes recent scientific evidence from preclinical studies and clinical trials to evaluate the physiological effects of protein hydrolysates and purified peptide fractions. This highlights emerging findings on their impact across multiple biological systems, with a particular focus on metabolic health, cardiovascular regulation, and immune function.

Recent findings: Preclinical studies have provided substantial evidence that protein hydrolysates may improve or prevent metabolic disorders related to obesity, glucose homeostasis, and cardiovascular function. These hydrolysates are also widely incorporated into specialized formulas for allergic infants and have demonstrated modulatory effects on adaptive immune responses. Emerging research has highlighted the intestinal epithelium as a principal site of action, particularly through mechanisms involving gut hormone release and microbiota modulation. Nevertheless, the potential involvement of alternative pathways, whether direct or indirect, via diverse signalling cascades cannot be excluded. Although the clinical evidence remains limited, the number of human studies investigating these effects is steadily increasing.

Summary: Protein hydrolysates exhibit significant potential in supporting metabolic and cardiovascular health and in modulating immune function. Their incorporation into food or pharmaceutical formulations requires the validation of these benefits through rigorous clinical trials.

综述目的:人们对膳食成分与健康之间的关系越来越感兴趣,特别是对生物活性肽的研究力度加大。尽管在过去的三十年中进行了大量的研究,但这些肽的治疗潜力仍未得到充分利用。本文综述了最近的临床前研究和临床试验的科学证据,以评估蛋白质水解物和纯化肽组分的生理作用。这突出了它们在多个生物系统中的影响,特别是在代谢健康、心血管调节和免疫功能方面的新发现。最近发现:临床前研究提供了大量证据,表明蛋白质水解物可以改善或预防与肥胖、葡萄糖稳态和心血管功能相关的代谢紊乱。这些水解产物也被广泛纳入过敏婴儿的专门配方中,并已证明对适应性免疫反应有调节作用。新兴研究强调肠上皮是主要的作用部位,特别是通过涉及肠道激素释放和微生物群调节的机制。然而,不能排除通过各种信号级联的直接或间接替代途径的潜在参与。尽管临床证据仍然有限,但调查这些影响的人体研究数量正在稳步增加。摘要:蛋白质水解物在支持代谢和心血管健康以及调节免疫功能方面显示出巨大的潜力。将它们纳入食品或药物配方需要通过严格的临床试验来验证这些益处。
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引用次数: 0
Vitamin B12 deficiency among older adults and its associations with geriatric syndromes. 老年人维生素B12缺乏症及其与老年综合征的关系
IF 3.5 3区 医学 Q2 ENDOCRINOLOGY & METABOLISM Pub Date : 2026-01-01 Epub Date: 2025-10-22 DOI: 10.1097/MCO.0000000000001171
Andria Papazachariou, Ioanna Papakitsou, Vironas Malikides, Theodosios D Filippatos

Purpose of review: Vitamin B12 deficiency is a common yet frequently underdiagnosed condition in older adults. The growing aging population is experiencing an increasing burden of geriatric syndromes, such as cognitive impairment, frailty, and falls. The aim of this review is to synthesize current evidence on the relationship between B12 deficiency and age-related clinical outcomes to guide early recognition and management.

Recent findings: Recent studies link vitamin B12 deficiency to neurodegenerative and neuromuscular changes via disrupted myelin synthesis, elevated homocysteine and methylmalonic acid, oxidative stress, and neurotransmitter dysregulation. Low B12 levels are consistently associated with cognitive decline, depressive symptoms, balance disturbances, gait disorders, sarcopenia, and frailty. Diagnosis is often challenging due to nonspecific or overlapping clinical features and the limited sensitivity of standard serum B12 assays. Clinical improvements in cognitive and physical function have been observed following supplementation, particularly in early or mild cases.

Summary: This narrative review synthesizes current evidence on the epidemiology, pathophysiology, and clinical implications of vitamin B12 deficiency in key geriatric syndromes. Routine screening and early intervention for vitamin B12 deficiency in high-risk older adults may mitigate the progression of geriatric syndromes and preserve functional independence.

综述目的:维生素B12缺乏症是老年人中常见但常被误诊的疾病。日益增长的老龄化人口正在经历越来越多的老年综合症负担,如认知障碍、虚弱和跌倒。本综述的目的是综合目前关于B12缺乏与年龄相关临床结果之间关系的证据,以指导早期识别和管理。最近的发现:最近的研究将维生素B12缺乏与神经退行性和神经肌肉变化联系起来,这些变化通过破坏髓磷脂合成,升高同型半胱氨酸和甲基丙二酸,氧化应激和神经递质失调。低B12水平始终与认知能力下降、抑郁症状、平衡障碍、步态障碍、肌肉减少症和虚弱有关。由于非特异性或重叠的临床特征和标准血清B12测定的有限敏感性,诊断往往具有挑战性。在补充后观察到认知和身体功能的临床改善,特别是在早期或轻度病例中。摘要:本综述综合了当前流行病学、病理生理学和主要老年综合征中维生素B12缺乏的临床意义的证据。高危老年人维生素B12缺乏症的常规筛查和早期干预可能减轻老年综合征的进展并保持功能独立性。
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引用次数: 0
Association between nutritional status and sleep quality in older adults: an update. 老年人营养状况与睡眠质量之间的关系:最新进展。
IF 3.5 3区 医学 Q2 ENDOCRINOLOGY & METABOLISM Pub Date : 2026-01-01 Epub Date: 2025-09-24 DOI: 10.1097/MCO.0000000000001172
Xiaopan Xu, Mian Wang

Purpose of review: The complex association between nutritional status and sleep quality in older adults remains poorly understood. This review critically examines recent advances and the potential of targeted nutritional interventions to enhance sleep and promote healthy aging.

Recent findings: Emerging evidence links malnutrition and imbalances in key micronutrients and macronutrients to poor sleep quality in older adults. Studies highlight that adherence to plant-based diets, adequate consumption of milk and marine fish, and avoidance of stimulants such as green tea and coffee are associated with better sleep outcomes. Supplementation with specific nutrients, including methyl donor nutrients and amino acid derivatives, shows promise in improving sleep parameters. Additionally, social determinants influencing nutritional status also impact sleep quality. However, the majority of current evidence is observational, and randomized controlled trials remain limited in size, duration, and focus, often examining isolated nutrients rather than comprehensive dietary patterns.

Summary: Nutritional status is a modifiable factor that significantly influences sleep quality in older adults. While current findings support the potential of dietary and supplemental interventions to improve sleep, robust clinical trials and mechanistic research are needed to establish causality and optimize personalized nutrition strategies for healthy aging and better sleep health.

回顾的目的:老年人营养状况和睡眠质量之间的复杂关系仍然知之甚少。这篇综述严格审查了最近的进展和有针对性的营养干预,以加强睡眠和促进健康老龄化的潜力。最新发现:新出现的证据表明,老年人睡眠质量差与主要微量营养素和宏量营养素的营养不良和失衡有关。研究强调,坚持植物性饮食、摄入足够的牛奶和海鱼、避免绿茶和咖啡等兴奋剂与更好的睡眠结果有关。补充特定营养素,包括甲基供体营养素和氨基酸衍生物,显示出改善睡眠参数的希望。此外,影响营养状况的社会因素也会影响睡眠质量。然而,目前大多数证据都是观察性的,随机对照试验在规模、持续时间和重点上仍然有限,经常检查孤立的营养素,而不是全面的饮食模式。摘要:营养状况是影响老年人睡眠质量的一个可改变因素。虽然目前的研究结果支持饮食和补充干预改善睡眠的潜力,但需要强有力的临床试验和机制研究来建立因果关系,并优化个性化的营养策略,以实现健康老龄化和更好的睡眠健康。
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引用次数: 0
Microcytic anemia in older adults: a comprehensive review. 老年人小细胞性贫血:一项综合综述。
IF 3.5 3区 医学 Q2 ENDOCRINOLOGY & METABOLISM Pub Date : 2026-01-01 Epub Date: 2025-10-03 DOI: 10.1097/MCO.0000000000001174
Patrick Manckoundia, Alain Putot, Fabrice Larosa, Thomas Renoncourt

Purpose of review: Microcytic anemia (MA) is common in older adults (OA) with a significant impact on quality of life and survival. We explore current knowledge on the subject.

Recent findings: Nonspecific general signs (delirium, cognitive disorders, apathy, bradyphrenia, falls, …) may be at the forefront of MA in OA.Recent advances have clarified the roles of hepcidin, ferroportin and soluble transferrin receptors. Nevertheless, the assay of these new biomarkers is only recommended in cases of uncertainty.The most common mechanism of MA in OA is iron deficiency. It is often both absolute (decrease in iron reserves) and functional (decrease in circulating iron, while reserves are high), particularly in frail OA characterized by polymorbidity/polypharmacy.The Haute Autorité de Santé (France) has published guidelines establishing a hemoglobin threshold for red blood cell transfusion in OA: <7 g/dl in the case of asymptomatic anemia, <8 g/dl if there is heart failure or coronary insufficiency, and <10 g/dl if there is poor clinical tolerance.Administration of intravenous furosemide after red blood cell transfusion is recommended to prevent transfusion-associated circulatory overload. Iron supplementation will also be prescribed in absolute deficiency.

Summary: Microcytic anemia, often mixed in OA, requires symptomatic and etiological management.

回顾目的:小细胞性贫血(MA)在老年人(OA)中很常见,对生活质量和生存有重大影响。我们探索这方面的最新知识。最近发现:非特异性一般体征(谵妄、认知障碍、冷漠、精神不振、跌倒等)可能是OA中MA的首要表现。近年来,hepcidin、铁转运蛋白和可溶性转铁蛋白受体的作用逐渐明确。然而,这些新的生物标志物的分析只推荐在不确定的情况下。OA中MA最常见的机制是缺铁。它通常是绝对的(铁储备减少)和功能性的(循环铁减少,而储备很高),特别是在以多重发病/多重用药为特征的虚弱OA中。法国圣高等自治委员会(Haute autorit de sant)发布了一份指南,建立了OA患者红细胞输注的血红蛋白阈值:摘要:小细胞性贫血,经常混合在OA中,需要对症和病因管理。
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引用次数: 0
Amino acids and lean mass accretion in preterm neonates. 氨基酸和早产儿的瘦质量增加。
IF 3.5 3区 医学 Q2 ENDOCRINOLOGY & METABOLISM Pub Date : 2026-01-01 Epub Date: 2025-11-07 DOI: 10.1097/MCO.0000000000001178
Antonio C Ramos Dos Santos, Marta L Fiorotto, Teresa A Davis

Purpose of review: This review evaluates recent evidence on how total protein and energy intake, amino acid composition, and nutrient delivery modality influence protein synthesis in preterm neonates, with the goal of informing nutritional strategies to support optimal lean mass accretion and growth.

Recent findings: Preterm neonates exhibit anabolic resistance to feeding due to impaired insulin and amino acid signaling in skeletal muscle. Enteral nutrition, especially fortified human milk, supports better lean mass accretion and neurodevelopment than parenteral nutrition. Intermittent bolus feeding and pulsatile leucine supplementation during continuous feeding further enhance mTORC1-dependent translation initiation signaling and protein synthesis efficiency in skeletal muscle, offering promising strategies to optimize lean tissue growth.

Summary: Strategies that prioritize early enteral feeding, appropriate milk fortification, and nutrient delivery patterns that mimic feeding pulsatility may overcome anabolic resistance and enhance lean mass accretion, supporting healthy growth trajectories in preterm infants.

综述目的:本综述评估了最近关于总蛋白质和能量摄入、氨基酸组成和营养输送方式如何影响早产儿蛋白质合成的证据,目的是为营养策略提供信息,以支持最佳的瘦肉质量增加和生长。最近的研究发现:由于骨骼肌中胰岛素和氨基酸信号受损,早产儿表现出对喂养的合成代谢抵抗。肠内营养,特别是强化人乳,比肠外营养更有利于瘦肉块的增加和神经发育。间歇饲粮和连续饲粮中脉动补充亮氨酸进一步增强了骨骼肌中mtorc1依赖的翻译起始信号和蛋白质合成效率,为优化瘦肉组织生长提供了有希望的策略。摘要:优先考虑早期肠内喂养、适当的牛奶强化和模仿喂养脉动的营养输送模式的策略可能会克服合成代谢阻力,增强瘦肉质量的增加,支持早产儿的健康生长轨迹。
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引用次数: 0
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Current Opinion in Clinical Nutrition and Metabolic Care
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