Pub Date : 2025-11-01Epub Date: 2025-09-03DOI: 10.1097/MCO.0000000000001164
Tyler A Churchward-Venne
Purpose of review: Skeletal muscle loss is a hallmark of aging, disease, and physical inactivity, with few effective treatments. Ketone bodies are lipid-derived molecules whose endogenous production is substantially amplified under conditions characterized by carbohydrate deprivation (e.g. fasting, a ketogenic diet). Orally ingested ketone supplements are now available that can rapidly induce a pronounced state of ketosis lasting hours without dietary carbohydrate restriction. Historically, ketone bodies have been hypothesized to spare muscle protein during starvation. Recently, their potential anabolic and anticatabolic effects on skeletal muscle have garnered renewed research and clinical interest. This review examines emerging evidence on ketone body administration and its influence on skeletal muscle protein turnover and related signaling, with consideration for therapeutic application in muscle wasting and rehabilitation.
Recent findings: Oral ketone supplementation has been shown to enhance postprandial muscle protein synthesis (MPS) in healthy young males. Under inflammatory catabolic conditions, ketone bodies may also promote a favorable net protein balance via suppression of muscle protein breakdown (MPB).
Summary: Ketone body administration may attenuate MPB and stimulate MPS, suggesting potential utility in counteracting muscle wasting. However, further studies are needed to elucidate underlying mechanisms and assess long-term effects on muscle mass and function in clinical settings.
{"title":"Anabolic and anticatabolic actions of ketone bodies on skeletal muscle: potential relevance in the management of skeletal muscle wasting.","authors":"Tyler A Churchward-Venne","doi":"10.1097/MCO.0000000000001164","DOIUrl":"10.1097/MCO.0000000000001164","url":null,"abstract":"<p><strong>Purpose of review: </strong>Skeletal muscle loss is a hallmark of aging, disease, and physical inactivity, with few effective treatments. Ketone bodies are lipid-derived molecules whose endogenous production is substantially amplified under conditions characterized by carbohydrate deprivation (e.g. fasting, a ketogenic diet). Orally ingested ketone supplements are now available that can rapidly induce a pronounced state of ketosis lasting hours without dietary carbohydrate restriction. Historically, ketone bodies have been hypothesized to spare muscle protein during starvation. Recently, their potential anabolic and anticatabolic effects on skeletal muscle have garnered renewed research and clinical interest. This review examines emerging evidence on ketone body administration and its influence on skeletal muscle protein turnover and related signaling, with consideration for therapeutic application in muscle wasting and rehabilitation.</p><p><strong>Recent findings: </strong>Oral ketone supplementation has been shown to enhance postprandial muscle protein synthesis (MPS) in healthy young males. Under inflammatory catabolic conditions, ketone bodies may also promote a favorable net protein balance via suppression of muscle protein breakdown (MPB).</p><p><strong>Summary: </strong>Ketone body administration may attenuate MPB and stimulate MPS, suggesting potential utility in counteracting muscle wasting. However, further studies are needed to elucidate underlying mechanisms and assess long-term effects on muscle mass and function in clinical settings.</p>","PeriodicalId":10962,"journal":{"name":"Current Opinion in Clinical Nutrition and Metabolic Care","volume":" ","pages":"445-451"},"PeriodicalIF":3.5,"publicationDate":"2025-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144991678","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-11-01Epub Date: 2025-09-12DOI: 10.1097/MCO.0000000000001166
Joshua P Nederveen, Mats I Nilsson, Mark A Tarnopolsky
Purpose of review: We discuss the premise and potential of multi-ingredient supplements (MIS) in the treatment of complex skeletal muscle (SkM) pathologies, and provide an updated review of literature on nutraceuticals in sarcopenia and sarcopenic obesity (SO) management, with an emphasis on single- vs. multi-ingredient protein-based formulations.
Recent findings: Several meta-analyses have confirmed the synergistic benefits of combining resistance training (RT) with dietary protein supplementation in older adults with sarcopenia or physical frailty, with a potential ceiling effect at 1.5-1.7 g PRO/kg BW/day.Single-ingredient supplements with proven synergism with RT and clinical relevance for sarcopenia treatment include the major milk proteins (whey and/or casein) and creatine monohydrate. Vitamin D 3 , calcium, and/or n -3 polyunsaturated fatty acids are also recommended for mitigating concurrent micronutrient deficiencies, bone loss, and inflammation. More evidence is needed to justify monotherapy with leucine or leucine metabolites over high-quality protein sources.RCTs have demonstrated superiority of whey-based MIS compared to isocaloric and isonitrogenous placebo for enhancing SkM growth in both younger and older persons, including obese and nonobese sarcopenic subgroups, as confirmed by in vivo body composition and/or biopsy sampling.Multi-ingredient formulations containing high-quality milk proteins, creatine monohydrate, vitamin D 3 , calcium, and n -3 polyunsaturated fatty acids may therefore be recommended in the multimodal treatment of sarcopenia and sarcopenic obesity.
Summary: Resistance training is the first-line treatment for musculoskeletal conditions and improves lean body mass, strength, and function in sarcopenia patients. Increased protein intake augments RT-induced muscle anabolism across clinical subpopulations, with recent evidence suggesting superiority of multi vs. single-ingredient protein-based supplements.
综述的目的:我们讨论了多成分补充剂(MIS)在治疗复杂骨骼肌(SkM)病变中的前提和潜力,并提供了关于肌少症和肌少性肥胖(SO)管理的营养药品的最新文献综述,重点是单成分与多成分蛋白质制剂。最近的发现:一些荟萃分析已经证实,在患有肌肉减少症或身体虚弱的老年人中,将阻力训练(RT)与膳食蛋白质补充相结合具有协同效益,其潜在的上限效应为1.5-1.7 g PRO/kg BW/天。经证实与肌少症治疗具有协同作用和临床相关性的单一成分补充剂包括主要的牛奶蛋白(乳清和/或酪蛋白)和一水肌酸。维生素D3、钙和/或n-3多不饱和脂肪酸也被推荐用于减轻同时发生的微量营养素缺乏、骨质流失和炎症。需要更多的证据来证明亮氨酸或亮氨酸代谢物单药治疗优于优质蛋白质来源。随机对照试验已经证明,乳清基MIS在促进年轻人和老年人(包括肥胖和非肥胖肌肉减少亚组)SkM生长方面优于等热量和等氮安慰剂,这一点已被体内成分和/或活检取样证实。因此,含有优质牛奶蛋白、一水肌酸、维生素D3、钙和n-3多不饱和脂肪酸的多成分配方可能被推荐用于肌肉减少症和肌肉减少性肥胖的多模式治疗。摘要:阻力训练是肌肉骨骼疾病的一线治疗方法,可以改善肌肉减少症患者的瘦体重、力量和功能。增加蛋白质摄入量增加了临床亚群中rt诱导的肌肉合成代谢,最近的证据表明多成分蛋白质补充剂优于单一成分蛋白质补充剂。
{"title":"Multi-ingredient supplementation for combating sarcopenia and polymorbidity.","authors":"Joshua P Nederveen, Mats I Nilsson, Mark A Tarnopolsky","doi":"10.1097/MCO.0000000000001166","DOIUrl":"10.1097/MCO.0000000000001166","url":null,"abstract":"<p><strong>Purpose of review: </strong>We discuss the premise and potential of multi-ingredient supplements (MIS) in the treatment of complex skeletal muscle (SkM) pathologies, and provide an updated review of literature on nutraceuticals in sarcopenia and sarcopenic obesity (SO) management, with an emphasis on single- vs. multi-ingredient protein-based formulations.</p><p><strong>Recent findings: </strong>Several meta-analyses have confirmed the synergistic benefits of combining resistance training (RT) with dietary protein supplementation in older adults with sarcopenia or physical frailty, with a potential ceiling effect at 1.5-1.7 g PRO/kg BW/day.Single-ingredient supplements with proven synergism with RT and clinical relevance for sarcopenia treatment include the major milk proteins (whey and/or casein) and creatine monohydrate. Vitamin D 3 , calcium, and/or n -3 polyunsaturated fatty acids are also recommended for mitigating concurrent micronutrient deficiencies, bone loss, and inflammation. More evidence is needed to justify monotherapy with leucine or leucine metabolites over high-quality protein sources.RCTs have demonstrated superiority of whey-based MIS compared to isocaloric and isonitrogenous placebo for enhancing SkM growth in both younger and older persons, including obese and nonobese sarcopenic subgroups, as confirmed by in vivo body composition and/or biopsy sampling.Multi-ingredient formulations containing high-quality milk proteins, creatine monohydrate, vitamin D 3 , calcium, and n -3 polyunsaturated fatty acids may therefore be recommended in the multimodal treatment of sarcopenia and sarcopenic obesity.</p><p><strong>Summary: </strong>Resistance training is the first-line treatment for musculoskeletal conditions and improves lean body mass, strength, and function in sarcopenia patients. Increased protein intake augments RT-induced muscle anabolism across clinical subpopulations, with recent evidence suggesting superiority of multi vs. single-ingredient protein-based supplements.</p>","PeriodicalId":10962,"journal":{"name":"Current Opinion in Clinical Nutrition and Metabolic Care","volume":" ","pages":"452-462"},"PeriodicalIF":3.5,"publicationDate":"2025-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145074656","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-11-01Epub Date: 2025-08-01DOI: 10.1097/MCO.0000000000001155
Elmira Karimi, Michelle A Keske, Mohammad Beba, Gunveen Kaur
Purpose of review: This review aims to summarise recent findings on the effects of omega-3 fatty acids (FAs) on skeletal muscle vascular and metabolic health. We particularly focus on macrovascular (large blood vessel) outcomes, skeletal muscle microvascular (capillary) blood flow and skeletal muscle health and metabolism.
Recent findings: Recent meta-analysis and intervention studies suggest that omega-3 FAs improve macrovascular health outcomes in humans by enhancing endothelial function, reducing arterial stiffness and by increasing nitric oxide bioavailability. However, the benefits on macrovascular outcomes are more evident in clinical populations than in healthy individuals. In terms of dose, more than 1 g/day of omega-3 FA appear to be more beneficial than less than 1 g/day. In contrast to macrovascular outcomes, the effect of omega-3 FAs on skeletal muscle microvascular outcomes remains undetermined, demonstrating a significant gap in the field. In terms of skeletal muscle health and metabolism, omega-3 FAs improve muscle strength and ameliorate postprandial blood glucose levels in healthy individuals. The anti-inflammatory effects of omega-3 FAs also appear to benefit muscle health and metabolism.
Summary: Omega-3 FAs have a positive effect on macrovascular outcomes, muscle metabolism and health, specifically in clinical populations. The direct effects of omega-3 FAs on muscle microvascular outcomes in both healthy and clinical populations need to be determined.
{"title":"Effects of omega-3 fatty acids on skeletal muscle vascular health and metabolism.","authors":"Elmira Karimi, Michelle A Keske, Mohammad Beba, Gunveen Kaur","doi":"10.1097/MCO.0000000000001155","DOIUrl":"10.1097/MCO.0000000000001155","url":null,"abstract":"<p><strong>Purpose of review: </strong>This review aims to summarise recent findings on the effects of omega-3 fatty acids (FAs) on skeletal muscle vascular and metabolic health. We particularly focus on macrovascular (large blood vessel) outcomes, skeletal muscle microvascular (capillary) blood flow and skeletal muscle health and metabolism.</p><p><strong>Recent findings: </strong>Recent meta-analysis and intervention studies suggest that omega-3 FAs improve macrovascular health outcomes in humans by enhancing endothelial function, reducing arterial stiffness and by increasing nitric oxide bioavailability. However, the benefits on macrovascular outcomes are more evident in clinical populations than in healthy individuals. In terms of dose, more than 1 g/day of omega-3 FA appear to be more beneficial than less than 1 g/day. In contrast to macrovascular outcomes, the effect of omega-3 FAs on skeletal muscle microvascular outcomes remains undetermined, demonstrating a significant gap in the field. In terms of skeletal muscle health and metabolism, omega-3 FAs improve muscle strength and ameliorate postprandial blood glucose levels in healthy individuals. The anti-inflammatory effects of omega-3 FAs also appear to benefit muscle health and metabolism.</p><p><strong>Summary: </strong>Omega-3 FAs have a positive effect on macrovascular outcomes, muscle metabolism and health, specifically in clinical populations. The direct effects of omega-3 FAs on muscle microvascular outcomes in both healthy and clinical populations need to be determined.</p>","PeriodicalId":10962,"journal":{"name":"Current Opinion in Clinical Nutrition and Metabolic Care","volume":" ","pages":"496-500"},"PeriodicalIF":3.5,"publicationDate":"2025-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144798465","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-11-01Epub Date: 2025-10-02DOI: 10.1097/MCO.0000000000001163
Chris McGlory, Javier Gonzalez
{"title":"Editorial.","authors":"Chris McGlory, Javier Gonzalez","doi":"10.1097/MCO.0000000000001163","DOIUrl":"https://doi.org/10.1097/MCO.0000000000001163","url":null,"abstract":"","PeriodicalId":10962,"journal":{"name":"Current Opinion in Clinical Nutrition and Metabolic Care","volume":"28 6","pages":"437-438"},"PeriodicalIF":3.5,"publicationDate":"2025-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145191321","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-11-01Epub Date: 2025-08-26DOI: 10.1097/MCO.0000000000001160
Jennifer E Pugh, Edward S Chambers
Purpose of review: Despite long-standing evidence linking dietary fibre intake to improved glycaemic control and reduced chronic disease risk, most individuals fail to meet recommended intake levels. As interest grows in the gut microbiota's role in mediating fibre's health effects, this review evaluates recent human intervention trials to assess whether dietary fibre improves glucose homeostasis through microbiota-dependent mechanisms.
Recent findings: Nine recent randomised controlled trials (RCTs) have examined the effects of dietary fibre on glycaemic markers and gut microbiota, primarily in individuals at risk of or diagnosed with metabolic disease. Five studies reported improvements in glycaemic outcomes such as fasting glucose, insulin, or HOMA-IR. Microbial responses were inconsistent, with variable effects on diversity and composition. Notably, improvements in markers of gut barrier integrity and systemic inflammation were consistently observed in studies including these as mechanistic outcomes.
Summary: Although dietary fibre may enhance glycaemic control and modulate the gut microbiota, effects vary by fibre type, dose, population, and study design. Markers of gut barrier integrity and inflammation appear to be more reliable indicators of benefit compared with the assessments of gut microbial composition. Future trials should prioritise healthy populations to explore the potential of dietary fibre to maintain metabolic health.
{"title":"Dietary fibre and the gut microbiome: implications for glucose homeostasis.","authors":"Jennifer E Pugh, Edward S Chambers","doi":"10.1097/MCO.0000000000001160","DOIUrl":"10.1097/MCO.0000000000001160","url":null,"abstract":"<p><strong>Purpose of review: </strong>Despite long-standing evidence linking dietary fibre intake to improved glycaemic control and reduced chronic disease risk, most individuals fail to meet recommended intake levels. As interest grows in the gut microbiota's role in mediating fibre's health effects, this review evaluates recent human intervention trials to assess whether dietary fibre improves glucose homeostasis through microbiota-dependent mechanisms.</p><p><strong>Recent findings: </strong>Nine recent randomised controlled trials (RCTs) have examined the effects of dietary fibre on glycaemic markers and gut microbiota, primarily in individuals at risk of or diagnosed with metabolic disease. Five studies reported improvements in glycaemic outcomes such as fasting glucose, insulin, or HOMA-IR. Microbial responses were inconsistent, with variable effects on diversity and composition. Notably, improvements in markers of gut barrier integrity and systemic inflammation were consistently observed in studies including these as mechanistic outcomes.</p><p><strong>Summary: </strong>Although dietary fibre may enhance glycaemic control and modulate the gut microbiota, effects vary by fibre type, dose, population, and study design. Markers of gut barrier integrity and inflammation appear to be more reliable indicators of benefit compared with the assessments of gut microbial composition. Future trials should prioritise healthy populations to explore the potential of dietary fibre to maintain metabolic health.</p>","PeriodicalId":10962,"journal":{"name":"Current Opinion in Clinical Nutrition and Metabolic Care","volume":" ","pages":"483-488"},"PeriodicalIF":3.5,"publicationDate":"2025-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12517706/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144946009","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-11-01Epub Date: 2025-09-12DOI: 10.1097/MCO.0000000000001165
Marlies Ostermann
Purpose of review: Malnutrition is common during critical illness and associated with worse outcomes. To identify high-risk patients and tailor management, it is important to evaluate patients' nutritional status.
Recent findings: Albumin, transthyretin, transferrin and retinol-binding protein (RBP) reflect the acute-phase in critical illness and are influenced to different degrees by various consequences of critical illness, including inflammation, fluid shifts and organ dysfunction. They should not be regarded as biomarkers of malnutrition. Similarly, total circulating lymphocyte count, insulin-like growth factor-1 and interleukin-6 associate with malnutrition but are not reliable laboratory biomarkers to assess nutritional status of critically ill patients.Nonlaboratory tools to evaluate nutritional status include ultrasound evaluation of skeletal muscle thickness and computed tomographic evaluation of paravertebral or limb fat to muscle ratio.Serial transthyretin, RBP and muscle imaging can be used to monitor changes in nutritional status over time.
Summary: Assessing nutritional status in critically ill patients is complex due to the influence of inflammation, fluid shifts, and organ dysfunction on traditional biomarkers. There is an urgent need for better tools to enable tailored personalized nutritional support.
{"title":"Laboratory assessment of nutritional status in ICU patients.","authors":"Marlies Ostermann","doi":"10.1097/MCO.0000000000001165","DOIUrl":"10.1097/MCO.0000000000001165","url":null,"abstract":"<p><strong>Purpose of review: </strong>Malnutrition is common during critical illness and associated with worse outcomes. To identify high-risk patients and tailor management, it is important to evaluate patients' nutritional status.</p><p><strong>Recent findings: </strong>Albumin, transthyretin, transferrin and retinol-binding protein (RBP) reflect the acute-phase in critical illness and are influenced to different degrees by various consequences of critical illness, including inflammation, fluid shifts and organ dysfunction. They should not be regarded as biomarkers of malnutrition. Similarly, total circulating lymphocyte count, insulin-like growth factor-1 and interleukin-6 associate with malnutrition but are not reliable laboratory biomarkers to assess nutritional status of critically ill patients.Nonlaboratory tools to evaluate nutritional status include ultrasound evaluation of skeletal muscle thickness and computed tomographic evaluation of paravertebral or limb fat to muscle ratio.Serial transthyretin, RBP and muscle imaging can be used to monitor changes in nutritional status over time.</p><p><strong>Summary: </strong>Assessing nutritional status in critically ill patients is complex due to the influence of inflammation, fluid shifts, and organ dysfunction on traditional biomarkers. There is an urgent need for better tools to enable tailored personalized nutritional support.</p>","PeriodicalId":10962,"journal":{"name":"Current Opinion in Clinical Nutrition and Metabolic Care","volume":" ","pages":"509-514"},"PeriodicalIF":3.5,"publicationDate":"2025-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145074680","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-11-01Epub Date: 2025-10-02DOI: 10.1097/MCO.0000000000001162
Karin Amrein, Manfred Eggersdorfer
{"title":"Weighing the benefits against the risks of intermittent fasting.","authors":"Karin Amrein, Manfred Eggersdorfer","doi":"10.1097/MCO.0000000000001162","DOIUrl":"https://doi.org/10.1097/MCO.0000000000001162","url":null,"abstract":"","PeriodicalId":10962,"journal":{"name":"Current Opinion in Clinical Nutrition and Metabolic Care","volume":"28 6","pages":"501-502"},"PeriodicalIF":3.5,"publicationDate":"2025-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145191353","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-11-01Epub Date: 2025-07-11DOI: 10.1097/MCO.0000000000001148
Sabina Wallerer, Lukas Schwingshackl
Purpose of review: This narrative review aims to evaluate the current evidence on how intermittent fasting regimens - including alternate-day fasting (ADF) and time-restricted eating (TRE) - affect micronutrient intake in adults.
Recent findings: Several randomized controlled trials have reported reductions in the intake of key micronutrients such as calcium, magnesium, potassium, folate, vitamin C, and various B vitamins during ADF and TRE. These deficiencies are largely driven by lower total energy intake and reduced consumption of nutrient-dense foods on fasting days. While some studies found no significant differences in micronutrient adequacy between ADF/TRE and continuous energy restriction, others observed higher prevalence of inadequate micronutrient intake with intermittent fasting regimens. Dietary supplement use varied across studies and may help mitigate deficiency risks. Variations in study design, dietary adherence, dietary patterns, baseline nutritional status and nutritional advice appear to influence outcomes substantially.
Summary: Although intermittent fasting is an effective and flexible approach to weight management, it may compromise micronutrient intake if dietary quality is not prioritized. Emphasis should be placed on nutrient-dense food choices during eating windows. Dietary supplements may be necessary in restrictive or prolonged fasting regimens to prevent deficiencies and support overall metabolic health.
{"title":"Impact of intermittent fasting on micronutrient intake.","authors":"Sabina Wallerer, Lukas Schwingshackl","doi":"10.1097/MCO.0000000000001148","DOIUrl":"10.1097/MCO.0000000000001148","url":null,"abstract":"<p><strong>Purpose of review: </strong>This narrative review aims to evaluate the current evidence on how intermittent fasting regimens - including alternate-day fasting (ADF) and time-restricted eating (TRE) - affect micronutrient intake in adults.</p><p><strong>Recent findings: </strong>Several randomized controlled trials have reported reductions in the intake of key micronutrients such as calcium, magnesium, potassium, folate, vitamin C, and various B vitamins during ADF and TRE. These deficiencies are largely driven by lower total energy intake and reduced consumption of nutrient-dense foods on fasting days. While some studies found no significant differences in micronutrient adequacy between ADF/TRE and continuous energy restriction, others observed higher prevalence of inadequate micronutrient intake with intermittent fasting regimens. Dietary supplement use varied across studies and may help mitigate deficiency risks. Variations in study design, dietary adherence, dietary patterns, baseline nutritional status and nutritional advice appear to influence outcomes substantially.</p><p><strong>Summary: </strong>Although intermittent fasting is an effective and flexible approach to weight management, it may compromise micronutrient intake if dietary quality is not prioritized. Emphasis should be placed on nutrient-dense food choices during eating windows. Dietary supplements may be necessary in restrictive or prolonged fasting regimens to prevent deficiencies and support overall metabolic health.</p>","PeriodicalId":10962,"journal":{"name":"Current Opinion in Clinical Nutrition and Metabolic Care","volume":" ","pages":"503-508"},"PeriodicalIF":3.5,"publicationDate":"2025-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144625512","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-11-01Epub Date: 2025-08-11DOI: 10.1097/MCO.0000000000001159
Jeremy R Pearson, Jenna M Bartley, Arny A Ferrando, David D Church
Purpose of review: Aging population rates are significantly increasing and improved quality of life during aging is a top priority. The decline in skeletal muscle mass and strength is a major concern with aging, as it impairs the ability to perform activities of daily living and significantly diminishes quality of life. Effective strategies to counteract this decline are necessary for supporting longevity and enhancing quality of life in older adults.
Recent findings: In addition to exercise and nutritional interventions, pharmaceutical compounds are routinely explored as a means of maintaining muscle size, strength and function during the aging process. The addition of exercise would offer greater effects, although combined evidence is lacking. In this review, we highlight several pharmacological compounds, including anabolic agents, caloric restriction mimetics, metformin, and rapamycin, targeted at skeletal muscle that may enhance the effect of exercise. These trials have demonstrated muscle retention and growth, as well as improved strength and functional outcomes.
Summary: Pharmacological therapy shows promise to improve skeletal muscle mass and function in older adults. The addition of exercise with these compounds would be expected to further enhance skeletal muscle adaptations and quality of life, especially in sarcopenic adults.
{"title":"Antiaging agents: pharmacological therapy targeted at preserving skeletal muscle size and function in aging adults.","authors":"Jeremy R Pearson, Jenna M Bartley, Arny A Ferrando, David D Church","doi":"10.1097/MCO.0000000000001159","DOIUrl":"10.1097/MCO.0000000000001159","url":null,"abstract":"<p><strong>Purpose of review: </strong>Aging population rates are significantly increasing and improved quality of life during aging is a top priority. The decline in skeletal muscle mass and strength is a major concern with aging, as it impairs the ability to perform activities of daily living and significantly diminishes quality of life. Effective strategies to counteract this decline are necessary for supporting longevity and enhancing quality of life in older adults.</p><p><strong>Recent findings: </strong>In addition to exercise and nutritional interventions, pharmaceutical compounds are routinely explored as a means of maintaining muscle size, strength and function during the aging process. The addition of exercise would offer greater effects, although combined evidence is lacking. In this review, we highlight several pharmacological compounds, including anabolic agents, caloric restriction mimetics, metformin, and rapamycin, targeted at skeletal muscle that may enhance the effect of exercise. These trials have demonstrated muscle retention and growth, as well as improved strength and functional outcomes.</p><p><strong>Summary: </strong>Pharmacological therapy shows promise to improve skeletal muscle mass and function in older adults. The addition of exercise with these compounds would be expected to further enhance skeletal muscle adaptations and quality of life, especially in sarcopenic adults.</p>","PeriodicalId":10962,"journal":{"name":"Current Opinion in Clinical Nutrition and Metabolic Care","volume":" ","pages":"463-468"},"PeriodicalIF":3.5,"publicationDate":"2025-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144854841","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-11-01Epub Date: 2025-08-11DOI: 10.1097/MCO.0000000000001157
Hashim Islam
Purpose of review: Exercise profoundly alters immunological processes to improve overall health and immunity. The link between immune cell metabolism and function has prompted study of immune cell bioenergetics following acute exercise and the role of muscle-resident immune cells in training adaptations. This review highlights recent work in the area and discusses potential dietary approaches for boosting exercise-induced immunometabolic benefits.
Recent findings: Human studies highlight the ability of exercise to alter immune cell bioenergetics, with some also reporting accompanying changes in immune cell function. Rodent studies involving moderate exercise report improved innate and adaptive immune cell phenotypes that are accompanied by increased mitochondrial size and bioenergetic function. Various muscle resident immune cell subpopulations including macrophages, mast cells, and regulatory T cells also appear to be involved in the adaptive responses to exercise. Fasting, exogenous ketones, and mitochondrial enhancing compounds (e.g., sulforaphane, urolithin A) could theoretically potentiate the immunometabolic benefits of exercise based on their independent effects, but evidence for combined interventions is currently lacking.
Summary: Exercise and dietary manipulations that independently alter immunometabolic pathways could be combined to maximize associated health benefits. This may benefit those who cannot meet physical activity guidelines or want to maximize exercise adaptation.
{"title":"Recent advances in exercise immunometabolism: Immune cell bioenergetics, muscle-immune cell interactions, and potential dietary adjuvants.","authors":"Hashim Islam","doi":"10.1097/MCO.0000000000001157","DOIUrl":"10.1097/MCO.0000000000001157","url":null,"abstract":"<p><strong>Purpose of review: </strong>Exercise profoundly alters immunological processes to improve overall health and immunity. The link between immune cell metabolism and function has prompted study of immune cell bioenergetics following acute exercise and the role of muscle-resident immune cells in training adaptations. This review highlights recent work in the area and discusses potential dietary approaches for boosting exercise-induced immunometabolic benefits.</p><p><strong>Recent findings: </strong>Human studies highlight the ability of exercise to alter immune cell bioenergetics, with some also reporting accompanying changes in immune cell function. Rodent studies involving moderate exercise report improved innate and adaptive immune cell phenotypes that are accompanied by increased mitochondrial size and bioenergetic function. Various muscle resident immune cell subpopulations including macrophages, mast cells, and regulatory T cells also appear to be involved in the adaptive responses to exercise. Fasting, exogenous ketones, and mitochondrial enhancing compounds (e.g., sulforaphane, urolithin A) could theoretically potentiate the immunometabolic benefits of exercise based on their independent effects, but evidence for combined interventions is currently lacking.</p><p><strong>Summary: </strong>Exercise and dietary manipulations that independently alter immunometabolic pathways could be combined to maximize associated health benefits. This may benefit those who cannot meet physical activity guidelines or want to maximize exercise adaptation.</p>","PeriodicalId":10962,"journal":{"name":"Current Opinion in Clinical Nutrition and Metabolic Care","volume":" ","pages":"469-476"},"PeriodicalIF":3.5,"publicationDate":"2025-11-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144854842","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}