Pub Date : 2025-01-26DOI: 10.1007/s00421-025-05709-1
Landyn M Hickmott, Scotty J Butcher, Philip D Chilibeck
Resistance training (RT) load and volume are considered crucial variables to appropriately prescribe and manage for eliciting the targeted acute responses (i.e., minimizing neuromuscular fatigue) and chronic adaptations (i.e., maximizing neuromuscular adaptations). In traditional RT contexts, load and volume are generally pre-prescribed; thereby, potentially yielding sub-optimal outcomes. A RT concept that individualizes programming is autoregulation: a systematic two-step feedback process involving, (1) monitoring performance and its constituents (fitness, fatigue, and readiness) across multiple time frames (short-, moderate-, and long-term); and (2) adjusting programming (i.e., load and volume) to elicit the targeted goals (i.e., responses and adaptations). A growing body of load and volume autoregulation research has accelerated recently, with several meta-analyses suggesting that autoregulation may provide a small advantage over traditional RT. Nonetheless, the existing literature has typically conceptualized these current autoregulation methods as standalone practices, which has limited their extensive utility in research and applied settings. The primary purpose of this review was three-fold. Initially, we synthesized the current methods of load and volume autoregulation, while disseminating each method's main advantages and limitations. Second, we conceptualized a theoretical Integrated Velocity Model (IVM) that integrates the current methods for a more holistic perspective of autoregulation that may potentially augment its benefits. Lastly, we illustrated how the IVM may be compared to the current methods for future directions and how it may be implemented for practical applications. We hope that this review assists to contextualize a novel autoregulation framework to help inform future investigations for researchers and practices for RT professionals.
{"title":"Conceptualizing a load and volume autoregulation integrated velocity model to minimize neuromuscular fatigue and maximize neuromuscular adaptations in resistance training.","authors":"Landyn M Hickmott, Scotty J Butcher, Philip D Chilibeck","doi":"10.1007/s00421-025-05709-1","DOIUrl":"https://doi.org/10.1007/s00421-025-05709-1","url":null,"abstract":"<p><p>Resistance training (RT) load and volume are considered crucial variables to appropriately prescribe and manage for eliciting the targeted acute responses (i.e., minimizing neuromuscular fatigue) and chronic adaptations (i.e., maximizing neuromuscular adaptations). In traditional RT contexts, load and volume are generally pre-prescribed; thereby, potentially yielding sub-optimal outcomes. A RT concept that individualizes programming is autoregulation: a systematic two-step feedback process involving, (1) monitoring performance and its constituents (fitness, fatigue, and readiness) across multiple time frames (short-, moderate-, and long-term); and (2) adjusting programming (i.e., load and volume) to elicit the targeted goals (i.e., responses and adaptations). A growing body of load and volume autoregulation research has accelerated recently, with several meta-analyses suggesting that autoregulation may provide a small advantage over traditional RT. Nonetheless, the existing literature has typically conceptualized these current autoregulation methods as standalone practices, which has limited their extensive utility in research and applied settings. The primary purpose of this review was three-fold. Initially, we synthesized the current methods of load and volume autoregulation, while disseminating each method's main advantages and limitations. Second, we conceptualized a theoretical Integrated Velocity Model (IVM) that integrates the current methods for a more holistic perspective of autoregulation that may potentially augment its benefits. Lastly, we illustrated how the IVM may be compared to the current methods for future directions and how it may be implemented for practical applications. We hope that this review assists to contextualize a novel autoregulation framework to help inform future investigations for researchers and practices for RT professionals.</p>","PeriodicalId":12005,"journal":{"name":"European Journal of Applied Physiology","volume":" ","pages":""},"PeriodicalIF":2.8,"publicationDate":"2025-01-26","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143037652","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-01-23DOI: 10.1007/s00421-025-05708-2
Brad J Winn, Derek J Haight, D S Blaise Williams, Brett S Kirby
Skeletal muscle shear elastic modulus is a non-invasive surrogate for early detection of muscle damage and soreness consequent to unaccustomed eccentric muscle work. We investigated the influence of marathon distance running on skeletal muscle shear elastic modulus. Shear modulus of the rectus femoris was measured via ultrasound shear wave elastography in 80 participants (30 female, 50 male) before and after running a World Marathon Major. Experience level, muscle soreness and run readiness were surveyed. Pre-marathon shear elastic modulus was lower in competitive vs recreational runners (13.0 ± 4.6 vs 15.6 ± 5.6 kPa; P = 0.0014), lower for fastest vs slowest finish times (11.6 ± 3.0 vs 16.9 ± 6.5 kPa; P = < 0.0001) and associated with marathon finish time (r = - 0.40; P < 0.0003). Marathon running increased shear modulus (~ 23%), irrespective of experience, sex or course, but was blunted in runners wearing highly cushioned footwear with plates who had matched finish times (Other = ~ 31% vs Vaporfly = ~ 17%). Muscle soreness was strongly associated with run readiness (R2 = 0.995; P = 0.0026), and marathon recovery time was longer in runners with greater increases in marathon-mediated shear modulus. Skeletal muscle elastic modulus may reflect both short- and long-term muscle adaptation as a function of marathon running, or factors occurring before or after a marathon itself, such as exercise capacity or recovery time. These data are consistent with marathon-mediated muscle damage and soreness, but equally highlight a possibility to monitor and modulate outcomes in favor of a runner.
{"title":"Skeletal muscle elastic modulus in marathon distance runners.","authors":"Brad J Winn, Derek J Haight, D S Blaise Williams, Brett S Kirby","doi":"10.1007/s00421-025-05708-2","DOIUrl":"https://doi.org/10.1007/s00421-025-05708-2","url":null,"abstract":"<p><p>Skeletal muscle shear elastic modulus is a non-invasive surrogate for early detection of muscle damage and soreness consequent to unaccustomed eccentric muscle work. We investigated the influence of marathon distance running on skeletal muscle shear elastic modulus. Shear modulus of the rectus femoris was measured via ultrasound shear wave elastography in 80 participants (30 female, 50 male) before and after running a World Marathon Major. Experience level, muscle soreness and run readiness were surveyed. Pre-marathon shear elastic modulus was lower in competitive vs recreational runners (13.0 ± 4.6 vs 15.6 ± 5.6 kPa; P = 0.0014), lower for fastest vs slowest finish times (11.6 ± 3.0 vs 16.9 ± 6.5 kPa; P = < 0.0001) and associated with marathon finish time (r = - 0.40; P < 0.0003). Marathon running increased shear modulus (~ 23%), irrespective of experience, sex or course, but was blunted in runners wearing highly cushioned footwear with plates who had matched finish times (Other = ~ 31% vs Vaporfly = ~ 17%). Muscle soreness was strongly associated with run readiness (R<sup>2</sup> = 0.995; P = 0.0026), and marathon recovery time was longer in runners with greater increases in marathon-mediated shear modulus. Skeletal muscle elastic modulus may reflect both short- and long-term muscle adaptation as a function of marathon running, or factors occurring before or after a marathon itself, such as exercise capacity or recovery time. These data are consistent with marathon-mediated muscle damage and soreness, but equally highlight a possibility to monitor and modulate outcomes in favor of a runner.</p>","PeriodicalId":12005,"journal":{"name":"European Journal of Applied Physiology","volume":" ","pages":""},"PeriodicalIF":2.8,"publicationDate":"2025-01-23","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143022530","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-01-19DOI: 10.1007/s00421-024-05681-2
George Vagenas, Dimitria Palaiothodorou
Osteogenesis with impact-loading exercise is often assessed by the extra bone growth induced in the loaded arm of tennis players. We used PRISMA to explore % bone mineral content (BMC) and area (BA) asymmetry in players 8-30 years according to weekly training hours, age, sex, maturity, and bone segment. Proper statistics for 70 groups were extracted by two reviewers from 18 eligible studies of low risk of bias (< 35, STROBE) and good quality (> 70%). The quality of the review was high (AMSTAR, 81%). Using "random effects" we tested moderation-specific meta-comparisons and meta-regressions. The loaded bones % hypertrophy was higher in BMC (19%) than BA (10%), and, with BMC and BA merged, in boys (17%) than girls (13%), in humerus (19%) than radius-ulna (14%), and in pubertal (19%) players. Weekly training hours were more important (43%) than sex (17%), puberty (14%) and bone (15%) in BMC, and puberty (48%) was more important than weekly training hours (19%), sex (12%), and radius-ulna (5%) in BA. The loaded bones % hypertrophy correlated with weekly training hours highly (> 0.60) in all maturity groups for BMC and BA, and moderately (0.41) in early adults for BA; it also correlated with age (≥ 0.60) in children and peripubertal players, but not (0.037) with starting age. Impact loading exercise favors mineralization twice than bone expansion, while puberty favors bone expansion about three times more than mineralization. The bone gains are higher for boys than girls, and for peripubertal than older players. The bone growth implications are discussed considering limitations and future research.
{"title":"Impact loading exercise induced osteogenesis from childhood to early adulthood in tennis players aged 8-30 years.","authors":"George Vagenas, Dimitria Palaiothodorou","doi":"10.1007/s00421-024-05681-2","DOIUrl":"https://doi.org/10.1007/s00421-024-05681-2","url":null,"abstract":"<p><p>Osteogenesis with impact-loading exercise is often assessed by the extra bone growth induced in the loaded arm of tennis players. We used PRISMA to explore % bone mineral content (BMC) and area (BA) asymmetry in players 8-30 years according to weekly training hours, age, sex, maturity, and bone segment. Proper statistics for 70 groups were extracted by two reviewers from 18 eligible studies of low risk of bias (< 35, STROBE) and good quality (> 70%). The quality of the review was high (AMSTAR, 81%). Using \"random effects\" we tested moderation-specific meta-comparisons and meta-regressions. The loaded bones % hypertrophy was higher in BMC (19%) than BA (10%), and, with BMC and BA merged, in boys (17%) than girls (13%), in humerus (19%) than radius-ulna (14%), and in pubertal (19%) players. Weekly training hours were more important (43%) than sex (17%), puberty (14%) and bone (15%) in BMC, and puberty (48%) was more important than weekly training hours (19%), sex (12%), and radius-ulna (5%) in BA. The loaded bones % hypertrophy correlated with weekly training hours highly (> 0.60) in all maturity groups for BMC and BA, and moderately (0.41) in early adults for BA; it also correlated with age (≥ 0.60) in children and peripubertal players, but not (0.037) with starting age. Impact loading exercise favors mineralization twice than bone expansion, while puberty favors bone expansion about three times more than mineralization. The bone gains are higher for boys than girls, and for peripubertal than older players. The bone growth implications are discussed considering limitations and future research.</p>","PeriodicalId":12005,"journal":{"name":"European Journal of Applied Physiology","volume":" ","pages":""},"PeriodicalIF":2.8,"publicationDate":"2025-01-19","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143002515","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
{"title":"Correction: The effect of ischemic preconditioning on physical fitness and performance: a meta-analysis in healthy adults.","authors":"Zhen Chen, Wenqiang Wu, Lijun Qiang, Congshuai Wang, Zhijian He, Yufeng Wang","doi":"10.1007/s00421-024-05701-1","DOIUrl":"https://doi.org/10.1007/s00421-024-05701-1","url":null,"abstract":"","PeriodicalId":12005,"journal":{"name":"European Journal of Applied Physiology","volume":" ","pages":""},"PeriodicalIF":2.8,"publicationDate":"2025-01-17","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143002506","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-01-16DOI: 10.1007/s00421-025-05703-7
Joshua M Bock, Brady E Hanson, Kayla A Miller, Darren P Casey
Nociceptors contribute to the cardiovascular responses during a cold pressor test (CPT). While these responses are lower in females, data suggest that they perceive the CPT as more painful. Thus, we examined sex differences in associations between pain and cardiovascular responses to a CPT (Aim 1) as well as differences between females using (OC), and not using (NC), an oral contraceptive (Aim 2). 25 males (23 ± 5 years) and 25 females (21 ± 3 years; 11OC and 14NC) were studied. Cardiovascular data and pain levels (0-10 scale) were recorded at baseline then during a two-minute CPT; changes from baseline to peak response were analyzed. Systolic blood pressure (SBP, p = 0.57), mean arterial pressure (MAP, p = 0.22), heart rate (HR, p = 0.58), and pain (p = 0.71) responses did not differ between sexes; diastolic blood pressure (DBP) increased more in males (17 ± 8 vs. 13 ± 6 mmHg, p < 0.05). Pain was associated with HR in males (r = 0.42, p < 0.05) but not females (r = -0.16, p = 0.44); no other associations were observed in either sex (p = 0.48-0.92). SBP (27 ± 12 vs. 15 ± 6 mmHg), DBP (16 ± 6 vs. 9 ± 5 mmHg), MAP (20 ± 7 vs. 14 ± 5 mmHg), and HR (8 ± 5 vs. 2 ± 5 beats/min) were greater in NC than OC (p < 0.05 for all); pain was similar (p = 0.38). In NC, pain was associated with DBP (r = 0.65, p = 0.01) and MAP (r = 0.65, p = 0.01), but not HR (r = -0.43, p = 0.13), and tended to be associated with SBP (r = 0.46, p = 0.09). In OC, pain was inversely associated with SBP (r = -0.62, p < 0.05) but no other outcome (p = 0.40-0.65). We report a sexual dimorphism in the HR-pain association during a CPT and underscore the impact of oral contraceptives.
在冷压试验(CPT)中,伤害感受器参与心血管反应。虽然这些反应在女性中较低,但数据表明,她们认为CPT更痛苦。因此,我们研究了CPT疼痛和心血管反应之间的性别差异(目的1),以及使用(OC)和不使用(NC)口服避孕药的女性之间的差异(目的2)。25名男性(23±5岁)和25名女性(21±3岁);11OC和14NC)。在基线时记录心血管数据和疼痛水平(0-10级),然后在2分钟CPT期间记录;分析了从基线到峰值响应的变化。收缩压(SBP, p = 0.57)、平均动脉压(MAP, p = 0.22)、心率(HR, p = 0.58)和疼痛(p = 0.71)反应在性别间无差异;男性舒张压(DBP)升高更多(17±8比13±6 mmHg, p
{"title":"The associations between cardiovascular and pain responses to a cold pressor test differ between males and females.","authors":"Joshua M Bock, Brady E Hanson, Kayla A Miller, Darren P Casey","doi":"10.1007/s00421-025-05703-7","DOIUrl":"https://doi.org/10.1007/s00421-025-05703-7","url":null,"abstract":"<p><p>Nociceptors contribute to the cardiovascular responses during a cold pressor test (CPT). While these responses are lower in females, data suggest that they perceive the CPT as more painful. Thus, we examined sex differences in associations between pain and cardiovascular responses to a CPT (Aim 1) as well as differences between females using (OC), and not using (NC), an oral contraceptive (Aim 2). 25 males (23 ± 5 years) and 25 females (21 ± 3 years; 11OC and 14NC) were studied. Cardiovascular data and pain levels (0-10 scale) were recorded at baseline then during a two-minute CPT; changes from baseline to peak response were analyzed. Systolic blood pressure (SBP, p = 0.57), mean arterial pressure (MAP, p = 0.22), heart rate (HR, p = 0.58), and pain (p = 0.71) responses did not differ between sexes; diastolic blood pressure (DBP) increased more in males (17 ± 8 vs. 13 ± 6 mmHg, p < 0.05). Pain was associated with HR in males (r = 0.42, p < 0.05) but not females (r = -0.16, p = 0.44); no other associations were observed in either sex (p = 0.48-0.92). SBP (27 ± 12 vs. 15 ± 6 mmHg), DBP (16 ± 6 vs. 9 ± 5 mmHg), MAP (20 ± 7 vs. 14 ± 5 mmHg), and HR (8 ± 5 vs. 2 ± 5 beats/min) were greater in NC than OC (p < 0.05 for all); pain was similar (p = 0.38). In NC, pain was associated with DBP (r = 0.65, p = 0.01) and MAP (r = 0.65, p = 0.01), but not HR (r = -0.43, p = 0.13), and tended to be associated with SBP (r = 0.46, p = 0.09). In OC, pain was inversely associated with SBP (r = -0.62, p < 0.05) but no other outcome (p = 0.40-0.65). We report a sexual dimorphism in the HR-pain association during a CPT and underscore the impact of oral contraceptives.</p>","PeriodicalId":12005,"journal":{"name":"European Journal of Applied Physiology","volume":" ","pages":""},"PeriodicalIF":2.8,"publicationDate":"2025-01-16","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143002518","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-01-09DOI: 10.1007/s00421-024-05697-8
M D'Alleva, J M Sanz, N Giovanelli, F Graniero, L Mari, R Spaggiari, D Sergi, S Ghisellini, A Passaro, S Lazzer
Purpose: The aim of this study was to investigate the influence of prolonged aerobic exercise on cardiac, muscular and renal inflammatory markers in a group of trained obese men.
Methods: Seventeen men (aged 40 ± 6 years; body mass index [BMI] 31.3 ± 2.8 kg m-2, maximal oxygen uptake [V'O2max] 41.5 ± 5.6 ml kg-1 min-1) ran a half, 30 km, or full marathon. Troponin I (cTnI), the n-terminal creatine kinase-myocardial band (CK-MB), pro b-type natriuretic peptide (NT-proBNP), lactate dehydrogenase (LDH), myoglobin, creatinine (CREA) and the estimated glomerular filtration rate (eGFR) were measured before (T0), immediately after (T1) and 3 days after the race (T2).
Results: The concentrations of cTnI, myoglobin, LDH, CK-MB and CREA significantly increased (P < 0.05), whereas eGRF decreased at T1 (P < 0.05). All the above parameters returned to baseline at T2, except for eGFR, which remained lower than that at T0 (P < 0.05). A positive association was observed between ΔCK-MB (%) and the time spent in Zone 3 during the race (R = 0.686, P = 0.014). The Δmyoglobin (%) was positively correlated with race time, race mean speed and time in Zone 3 (R = 0.574-0.862, P < 0.05). The ∆CREA values were moderately correlated with the race mean HRMAX (%) and time spent in Zone 3 (%) (R = 0.514-0.610; P = 0.05). The ∆eGRF values were moderately inversely correlated with the time spent in Zone 3 (%) (R = - 0.627; P < 0.05).
Conclusion: Changes in cardiac, muscular and renal inflammatory markers in trained men with obesity are consistent with those described in the literature in normal-weight individuals. Finally, running parameters, such as running time, average running intensity and time in Zone 3 appear to be responsible for the changes in cardiac, muscular and renal function markers after long-distance running.
{"title":"The influence of prolonged aerobic exercise on cardiac, muscular, and renal biomarkers in trained individuals with obesity.","authors":"M D'Alleva, J M Sanz, N Giovanelli, F Graniero, L Mari, R Spaggiari, D Sergi, S Ghisellini, A Passaro, S Lazzer","doi":"10.1007/s00421-024-05697-8","DOIUrl":"https://doi.org/10.1007/s00421-024-05697-8","url":null,"abstract":"<p><strong>Purpose: </strong>The aim of this study was to investigate the influence of prolonged aerobic exercise on cardiac, muscular and renal inflammatory markers in a group of trained obese men.</p><p><strong>Methods: </strong>Seventeen men (aged 40 ± 6 years; body mass index [BMI] 31.3 ± 2.8 kg m<sup>-2</sup>, maximal oxygen uptake [V'O<sub>2</sub>max] 41.5 ± 5.6 ml kg<sup>-1</sup> min<sup>-1</sup>) ran a half, 30 km, or full marathon. Troponin I (cTnI), the n-terminal creatine kinase-myocardial band (CK-MB), pro b-type natriuretic peptide (NT-proBNP), lactate dehydrogenase (LDH), myoglobin, creatinine (CREA) and the estimated glomerular filtration rate (eGFR) were measured before (T0), immediately after (T1) and 3 days after the race (T2).</p><p><strong>Results: </strong>The concentrations of cTnI, myoglobin, LDH, CK-MB and CREA significantly increased (P < 0.05), whereas eGRF decreased at T1 (P < 0.05). All the above parameters returned to baseline at T2, except for eGFR, which remained lower than that at T0 (P < 0.05). A positive association was observed between ΔCK-MB (%) and the time spent in Zone 3 during the race (R = 0.686, P = 0.014). The Δmyoglobin (%) was positively correlated with race time, race mean speed and time in Zone 3 (R = 0.574-0.862, P < 0.05). The ∆CREA values were moderately correlated with the race mean HR<sub>MAX</sub> (%) and time spent in Zone 3 (%) (R = 0.514-0.610; P = 0.05). The ∆eGRF values were moderately inversely correlated with the time spent in Zone 3 (%) (R = - 0.627; P < 0.05).</p><p><strong>Conclusion: </strong>Changes in cardiac, muscular and renal inflammatory markers in trained men with obesity are consistent with those described in the literature in normal-weight individuals. Finally, running parameters, such as running time, average running intensity and time in Zone 3 appear to be responsible for the changes in cardiac, muscular and renal function markers after long-distance running.</p>","PeriodicalId":12005,"journal":{"name":"European Journal of Applied Physiology","volume":" ","pages":""},"PeriodicalIF":2.8,"publicationDate":"2025-01-09","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142947027","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-01-08DOI: 10.1007/s00421-025-05704-6
Gregg Mallett
Physical activity (PA) and exercise elicit adaptations and physiological responses in skeletal muscle, which are advantageous for preserving health and minimizing chronic illnesses. The complicated atmosphere of the exercise response can be attributed to hereditary and environmental variables. The primary cause of these adaptations and physiological responses is the transcriptional reactions that follow exercise, whether endurance- (ET) or resistance- training (RT). As a result, the essential metabolic and regulatory pathways and myogenic genes associated with skeletal muscle alter in response to acute and chronic exercise. Epigenetics is the study of the relationship between genetics and the environment. Exercise evokes signaling pathways that strongly alter myofiber metabolism and skeletal muscle physiological and contractile properties. Epigenetic modifications have recently come to light as essential regulators of exercise adaptations. Research has shown various epigenetic markers linked to PA and exercise. The most critical epigenetic alterations in gene transcription identified are DNA methylation and histone modifications, which are associated with the transcriptional response of skeletal muscle to exercise and facilitate the modification to exercise. Other changes in the epigenetic markers are starting to emerge as essential processes for gene transcription, including acetylation as a new epigenetic modification, mediated changes by methylation, phosphorylation, and micro-RNA (miRNA). This review briefly introduces PA and exercise and associated benefits, provides a summary of epigenetic modifications, and a fundamental review of skeletal muscle physiology. The objectives of this review are 1) to discuss exercise-induced adaptations related to epigenetics and 2) to examine the interaction between exercise metabolism and epigenetics.
{"title":"The effect of exercise and physical activity on skeletal muscle epigenetics and metabolic adaptations.","authors":"Gregg Mallett","doi":"10.1007/s00421-025-05704-6","DOIUrl":"https://doi.org/10.1007/s00421-025-05704-6","url":null,"abstract":"<p><p>Physical activity (PA) and exercise elicit adaptations and physiological responses in skeletal muscle, which are advantageous for preserving health and minimizing chronic illnesses. The complicated atmosphere of the exercise response can be attributed to hereditary and environmental variables. The primary cause of these adaptations and physiological responses is the transcriptional reactions that follow exercise, whether endurance- (ET) or resistance- training (RT). As a result, the essential metabolic and regulatory pathways and myogenic genes associated with skeletal muscle alter in response to acute and chronic exercise. Epigenetics is the study of the relationship between genetics and the environment. Exercise evokes signaling pathways that strongly alter myofiber metabolism and skeletal muscle physiological and contractile properties. Epigenetic modifications have recently come to light as essential regulators of exercise adaptations. Research has shown various epigenetic markers linked to PA and exercise. The most critical epigenetic alterations in gene transcription identified are DNA methylation and histone modifications, which are associated with the transcriptional response of skeletal muscle to exercise and facilitate the modification to exercise. Other changes in the epigenetic markers are starting to emerge as essential processes for gene transcription, including acetylation as a new epigenetic modification, mediated changes by methylation, phosphorylation, and micro-RNA (miRNA). This review briefly introduces PA and exercise and associated benefits, provides a summary of epigenetic modifications, and a fundamental review of skeletal muscle physiology. The objectives of this review are 1) to discuss exercise-induced adaptations related to epigenetics and 2) to examine the interaction between exercise metabolism and epigenetics.</p>","PeriodicalId":12005,"journal":{"name":"European Journal of Applied Physiology","volume":" ","pages":""},"PeriodicalIF":2.8,"publicationDate":"2025-01-08","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142947016","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Purpose: The present study examined the influence of endurance training on the morphological and functional heart adaptations in young athletes throughout a longitudinal 9-month follow-up period during the adolescent peak height velocity (PHV).
Methods: Thirty-six 13- to 15-year-old males (twenty-three triathletes and thirteen untrained peers) were evaluated before and after a 9-month period during PHV. Maximal oxygen uptake ( ) and power at were assessed during incremental cycling test. Resting echocardiography was performed to evaluate left ventricular (LV) morphology with standard parameters and using an original approach to assess LV shape. In addition, LV function was evaluated with advanced echocardiography tools including LV strains and myocardial work analyses from speckle-tracking echocardiography.
Results: Absolute increased similarly in both groups but power at only significantly increased in triathletes (from 232 ± 46 to 264 ± 46 W, p < 0.001). Maturation had a significant effect on LV morphology with an enlargement in both groups. Endurance training induced additional adaptations in young triathletes, i.e., a cardiac remodeling characterized by an increase in LV length (from 7.5 ± 0.7 to 8.2 ± 0.6 cm, p < 0.01). The stroke volume was greater in young triathletes compared to untrained peers but with a constant difference throughout the 9-month period. Finally, speckle-tracking echocardiography and myocardial work remained unchanged during the follow-up and similar between groups.
Conclusion: Endurance training induced morphological adaptations during the PHV period without significant adaptation in LV function as evidenced by the absence of specific changes in LV strains and myocardial work.
{"title":"Cardiac adaptations in young triathletes: a 9-month longitudinal study during the peak height velocity period.","authors":"Anthony Birat, Sébastien Ratel, Yoann M Garnier, Alexis Dupuy, Alexandre Dodu, Claire Grossoeuvre, Anne-Charlotte Dupont, Mélanie Rance, Claire Morel, Stéphane Nottin","doi":"10.1007/s00421-024-05667-0","DOIUrl":"https://doi.org/10.1007/s00421-024-05667-0","url":null,"abstract":"<p><strong>Purpose: </strong>The present study examined the influence of endurance training on the morphological and functional heart adaptations in young athletes throughout a longitudinal 9-month follow-up period during the adolescent peak height velocity (PHV).</p><p><strong>Methods: </strong>Thirty-six 13- to 15-year-old males (twenty-three triathletes and thirteen untrained peers) were evaluated before and after a 9-month period during PHV. Maximal oxygen uptake ( <math> <mrow><mover><mi>V</mi> <mo>˙</mo></mover> <msub><mi>O</mi> <mrow><mn>2</mn> <mo>max</mo></mrow> </msub> </mrow> </math> ) and power at <math> <mrow><mover><mi>V</mi> <mo>˙</mo></mover> <msub><mi>O</mi> <mrow><mn>2</mn> <mo>max</mo></mrow> </msub> </mrow> </math> were assessed during incremental cycling test. Resting echocardiography was performed to evaluate left ventricular (LV) morphology with standard parameters and using an original approach to assess LV shape. In addition, LV function was evaluated with advanced echocardiography tools including LV strains and myocardial work analyses from speckle-tracking echocardiography.</p><p><strong>Results: </strong>Absolute <math> <mrow><mover><mi>V</mi> <mo>˙</mo></mover> <msub><mi>O</mi> <mrow><mn>2</mn> <mo>max</mo></mrow> </msub> </mrow> </math> increased similarly in both groups but power at <math> <mrow><mover><mi>V</mi> <mo>˙</mo></mover> <msub><mi>O</mi> <mrow><mn>2</mn> <mo>max</mo></mrow> </msub> </mrow> </math> only significantly increased in triathletes (from 232 ± 46 to 264 ± 46 W, p < 0.001). Maturation had a significant effect on LV morphology with an enlargement in both groups. Endurance training induced additional adaptations in young triathletes, i.e., a cardiac remodeling characterized by an increase in LV length (from 7.5 ± 0.7 to 8.2 ± 0.6 cm, p < 0.01). The stroke volume was greater in young triathletes compared to untrained peers but with a constant difference throughout the 9-month period. Finally, speckle-tracking echocardiography and myocardial work remained unchanged during the follow-up and similar between groups.</p><p><strong>Conclusion: </strong>Endurance training induced morphological adaptations during the PHV period without significant adaptation in LV function as evidenced by the absence of specific changes in LV strains and myocardial work.</p>","PeriodicalId":12005,"journal":{"name":"European Journal of Applied Physiology","volume":" ","pages":""},"PeriodicalIF":2.8,"publicationDate":"2025-01-08","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142947013","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-01-04DOI: 10.1007/s00421-024-05699-6
Sebastian Hacker, Claudia Lenz, Lukas Reichert, Robert Ringseis, Karen Zentgraf, Karsten Krüger
Purpose: This study investigated elite German athletes to (1) assess their serum 25(OH)D levels and the prevalence of insufficiency, (2) identify key factors influencing serum 25(OH)D levels, and (3) analyze the association between serum 25(OH)D levels and handgrip strength.
Methods: In this cross-sectional study, a total of 474 athletes (231 female), aged 13-39 years (mean 19.3 years), from ten Olympic disciplines were included. Serum 25(OH)D levels were analyzed via liquid chromatography-mass spectrometry, and 17 single nucleotide polymorphisms (SNPs) related to vitamin D metabolism were determined using leukocyte DNA. Grip strength was measured unimanually using a hand-held dynamometer. Multiple linear regressions were used to analyze the influence of SNPs, age, sex, season (summer vs. winter), and discipline (indoor vs. outdoor) on 25(OH)D status. Linear regression analyzed the relationship between handgrip strength and serum 25(OH)D levels.
Results: In total, 55.5% (n = 263) of athletes demonstrated insufficient serum 25(OH)D levels (< 30 ng/mL, < 75 nmol/L), with 16% (n = 76) showing levels below 20 ng/mL (50 nmol/L). After correction for multiple testing, significant influences on 25(OH)D levels were observed for the C allele of VDBP rs7041 (AC Genotype: = 7.46, p < .001; CC Genotype: = 6.23, p = .001). Age (all p < .01) and discipline (indoor vs. outdoor; all p < .05) also influenced serum 25(OH)D levels. Furthermore, serum 25(OH)D was positively associated with handgrip strength ( = 0.01, p < .001).
Conclusion: A high prevalence of insufficient 25(OH)D levels (< 30 ng/mL, < 75 nmol/L) was observed. We identified certain genetic variants as well as age and discipline as predictors of serum 25(OH)D levels. This knowledge may guide individualized diagnostic, nutritional, and supplementation strategies.
目的:本研究调查了德国优秀运动员(1)评估其血清25(OH)D水平和功能不全的发生率,(2)确定影响血清25(OH)D水平的关键因素,(3)分析血清25(OH)D水平与握力之间的关系。方法:本横断面研究共纳入来自10个奥运项目的运动员474名,其中女性231名,年龄13-39岁,平均19.3岁。通过液相色谱-质谱法分析血清25(OH)D水平,并利用白细胞DNA检测17个与维生素D代谢相关的单核苷酸多态性(snp)。握力用手持式测力仪手工测量。采用多元线性回归分析snp、年龄、性别、季节(夏季与冬季)和学科(室内与室外)对25(OH)D状态的影响。线性回归分析握力与血清25(OH)D水平的关系。结果:55.5% (n = 263)的运动员血清25(OH)D水平不足(β ^ = 7.46, p β ^ = 6.23, p = 0.001)。结论:25(OH)D水平不足的患病率较高。
{"title":"Vitamin D status and its determinants in German elite athletes.","authors":"Sebastian Hacker, Claudia Lenz, Lukas Reichert, Robert Ringseis, Karen Zentgraf, Karsten Krüger","doi":"10.1007/s00421-024-05699-6","DOIUrl":"https://doi.org/10.1007/s00421-024-05699-6","url":null,"abstract":"<p><strong>Purpose: </strong>This study investigated elite German athletes to (1) assess their serum 25(OH)D levels and the prevalence of insufficiency, (2) identify key factors influencing serum 25(OH)D levels, and (3) analyze the association between serum 25(OH)D levels and handgrip strength.</p><p><strong>Methods: </strong>In this cross-sectional study, a total of 474 athletes (231 female), aged 13-39 years (mean 19.3 years), from ten Olympic disciplines were included. Serum 25(OH)D levels were analyzed via liquid chromatography-mass spectrometry, and 17 single nucleotide polymorphisms (SNPs) related to vitamin D metabolism were determined using leukocyte DNA. Grip strength was measured unimanually using a hand-held dynamometer. Multiple linear regressions were used to analyze the influence of SNPs, age, sex, season (summer vs. winter), and discipline (indoor vs. outdoor) on 25(OH)D status. Linear regression analyzed the relationship between handgrip strength and serum 25(OH)D levels.</p><p><strong>Results: </strong>In total, 55.5% (n = 263) of athletes demonstrated insufficient serum 25(OH)D levels (< 30 ng/mL, < 75 nmol/L), with 16% (n = 76) showing levels below 20 ng/mL (50 nmol/L). After correction for multiple testing, significant influences on 25(OH)D levels were observed for the C allele of VDBP rs7041 (AC Genotype: <math><mover><mi>β</mi> <mo>^</mo></mover> </math> = 7.46, p < .001; CC Genotype: <math><mover><mi>β</mi> <mo>^</mo></mover> </math> = 6.23, p = .001). Age (all p < .01) and discipline (indoor vs. outdoor; all p < .05) also influenced serum 25(OH)D levels. Furthermore, serum 25(OH)D was positively associated with handgrip strength ( <math><mover><mi>β</mi> <mo>^</mo></mover> </math> = 0.01, p < .001).</p><p><strong>Conclusion: </strong>A high prevalence of insufficient 25(OH)D levels (< 30 ng/mL, < 75 nmol/L) was observed. We identified certain genetic variants as well as age and discipline as predictors of serum 25(OH)D levels. This knowledge may guide individualized diagnostic, nutritional, and supplementation strategies.</p>","PeriodicalId":12005,"journal":{"name":"European Journal of Applied Physiology","volume":" ","pages":""},"PeriodicalIF":2.8,"publicationDate":"2025-01-04","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142926867","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
The cortisol awakening response (CAR) is a discrete component of the circadian cortisol profile. Evidence suggests that the CAR is a deviation from the pre-awakening increase in cortisol concentration, although this has yet to be replicated. Therefore, the purpose of this study was to replicate this finding and to investigate further the extent to which the CAR is distinct from the circadian profile. Twelve participants completed 2 overnight visits in a sleep laboratory. An intravenous catheter was used to sample blood every 15 min. Participants were allowed to sleep ad libitum beginning at 2030 h, and blood sampling continued throughout the night until 1 h post-awakening, generating a total of 802 serum samples. Selected serum samples were assayed for cortisol, and piece-wise linear mixed-effect models tested the extent to which the increase in cortisol concentrations post-awakening deviated from the rise in cortisol concentrations from various pre-awakening periods. Results demonstrated that the CAR only significantly deviates from the pre-awakening rise when the pre-awakening linear rise is considered 4 (β = 1.79, 95% CI = 0.49-3.09, p = 0.007) or 5 (β = 1.79, 95% CI = 0.49-3.09, p = 0.007) h before waking. When including a non-linear change in cortisol during the 4-h pre-awakening period, the deviation from the diurnal profile for the CAR was no longer significant (β = 0.96, 95% CI = - 0.74-2.66, p = 0.266). These results partly agree and replicate previous evidence for the CAR being superimposed on the diurnal profile but continue to extend our teleological understanding of the functional role of the CAR.
皮质醇唤醒反应(CAR)是昼夜皮质醇特征的一个离散组成部分。有证据表明,CAR偏离了觉醒前皮质醇浓度的增加,尽管这一点尚未得到证实。因此,本研究的目的是复制这一发现,并进一步调查CAR与昼夜节律特征的不同程度。12名参与者在睡眠实验室完成了两次夜间访问。使用静脉导管每15分钟采样一次血液。参与者从2030小时开始自由睡眠,血液采样持续整个晚上,直到醒来后1小时,共产生802份血清样本。选定的血清样本进行了皮质醇检测,分段线性混合效应模型测试了醒来后皮质醇浓度的增加与醒来前不同时期皮质醇浓度升高的偏离程度。结果表明,只有在清醒前4小时(β = 1.79, 95% CI = 0.49-3.09, p = 0.007)或5小时(β = 1.79, 95% CI = 0.49-3.09, p = 0.007)时,CAR才会显著偏离清醒前的上升。当包括觉醒前4小时皮质醇的非线性变化时,CAR的昼夜变化不再显著(β = 0.96, 95% CI = - 0.74-2.66, p = 0.266)。这些结果部分同意并重复了之前的证据,即CAR叠加在日剖面上,但继续扩展我们对CAR功能作用的目的论理解。
{"title":"Is the cortisol awakening response truly a response to awakening? Replication and extension using overnight sampling.","authors":"Travis Anderson, Suzanne Vrshek-Schallhorn, Laurie Wideman","doi":"10.1007/s00421-024-05676-z","DOIUrl":"https://doi.org/10.1007/s00421-024-05676-z","url":null,"abstract":"<p><p>The cortisol awakening response (CAR) is a discrete component of the circadian cortisol profile. Evidence suggests that the CAR is a deviation from the pre-awakening increase in cortisol concentration, although this has yet to be replicated. Therefore, the purpose of this study was to replicate this finding and to investigate further the extent to which the CAR is distinct from the circadian profile. Twelve participants completed 2 overnight visits in a sleep laboratory. An intravenous catheter was used to sample blood every 15 min. Participants were allowed to sleep ad libitum beginning at 2030 h, and blood sampling continued throughout the night until 1 h post-awakening, generating a total of 802 serum samples. Selected serum samples were assayed for cortisol, and piece-wise linear mixed-effect models tested the extent to which the increase in cortisol concentrations post-awakening deviated from the rise in cortisol concentrations from various pre-awakening periods. Results demonstrated that the CAR only significantly deviates from the pre-awakening rise when the pre-awakening linear rise is considered 4 (β = 1.79, 95% CI = 0.49-3.09, p = 0.007) or 5 (β = 1.79, 95% CI = 0.49-3.09, p = 0.007) h before waking. When including a non-linear change in cortisol during the 4-h pre-awakening period, the deviation from the diurnal profile for the CAR was no longer significant (β = 0.96, 95% CI = - 0.74-2.66, p = 0.266). These results partly agree and replicate previous evidence for the CAR being superimposed on the diurnal profile but continue to extend our teleological understanding of the functional role of the CAR.</p>","PeriodicalId":12005,"journal":{"name":"European Journal of Applied Physiology","volume":" ","pages":""},"PeriodicalIF":2.8,"publicationDate":"2025-01-03","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142921217","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}