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Relationships between perceived coach leadership, athletes’ use of coping and emotions among competitive table tennis players 乒乓球运动员感知教练领导、运动员应对和情绪的关系
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2019-11-14 DOI: 10.1080/17461391.2019.1693633
Higinio González-García, G. Martinent
Abstract The aims of this study were to examine: (a) whether coach leadership behaviours predict athletes’ use of coping and (b) whether coping predicts athletes’ emotional outcomes in competition. A sample of 180 table tennis players (M age = 33.87; SD = 16.64; 149 men and 31 women) voluntarily participated in the study. A partial least square path modelling (PLS-PM) approach was used to examine the relationships between the study variable. The results showed that: (a) coach democratic behaviour was significantly related to task-oriented coping; (b) task-oriented coping was significantly related to excitement and happiness; (c) distraction-oriented coping was significantly related to anxiety, dejection and anger. As a whole, PLS-PM results suggested that coach democratic behaviour could be the better style in relationship with positive coping and emotion outcomes in table tennis players.
摘要本研究旨在探讨教练领导行为是否能预测运动员的应对行为,以及应对行为是否能预测运动员在比赛中的情绪结果。样本为180名乒乓球运动员(M年龄= 33.87;sd = 16.64;149名男性和31名女性)自愿参加了这项研究。使用偏最小二乘路径建模(PLS-PM)方法来检查研究变量之间的关系。结果表明:(a)教练民主行为与任务导向应对显著相关;(b)任务导向应对与兴奋、快乐显著相关;(c)分心导向应对与焦虑、沮丧和愤怒显著相关。总体而言,PLS-PM结果表明,教练民主行为可能是乒乓球运动员积极应对和情绪结果的更好关系。
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引用次数: 10
Cheater, cheater, pumpkin eater: the Dark Triad, attitudes towards doping, and cheating behaviour among athletes 作弊者,作弊者,吃南瓜者:黑暗黑社会,对兴奋剂的态度,运动员中的作弊行为
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2019-11-14 DOI: 10.1080/17461391.2019.1694079
A. Nicholls, D. Madigan, L. Duncan, L. Hallward, L. Lazuras, K. Bingham, Lucas R W Fairs
ABSTRACT We examined the relationships between the Dark Triad personality traits (Machiavellianism, narcissism, and psychopathy), attitudes towards doping, and cheating behaviour among athletes. One-hundred and sixty-four athletes completed a completed a matrix solving task within a specific time limit. Participants were told they would receive a financial reward for the total number matrices they could solve, but only 13 of the 20 matrices were solvable. This provided the incentive and opportunity for the athletes to cheat. Following this, athletes completed two questionnaires, which assessed the Dark Triad and their attitudes towards doping. All three Dark Triad personality traits correlated positively with attitudes towards doping and cheating behaviour. Regression analyses revealed that psychopathy and narcissism positively predicted attitudes towards doping, and narcissism emerged as a positive predictor of cheating behaviour. Attitudes towards doping correlated positively with cheating behaviour. The Dark Triad appears to be important in relation to both attitudes towards doping and cheating behaviour among athletes. In addition, our findings illustrate that favourable attitudes towards doping are linked with actual cheating among athletes. National Anti-Doping Organizations, sports federations, and coaches could assess athletes’ Dark Triad scores and attitudes towards doping in order to identify who may be more likely to cheat.
摘要:我们研究了运动员的黑暗人格特质(马基雅维利主义、自恋和精神病)、对兴奋剂的态度和作弊行为之间的关系。164名运动员在规定的时间内完成了一项矩阵求解任务。参与者被告知,他们能解出的矩阵总数将获得经济奖励,但20个矩阵中只有13个是可解的。这为运动员作弊提供了动机和机会。在此之后,运动员们完成了两份调查问卷,评估黑暗人格和他们对兴奋剂的态度。所有三个黑暗人格特质都与对兴奋剂和作弊行为的态度呈正相关。回归分析显示,精神病和自恋可以积极预测对兴奋剂的态度,而自恋则可以积极预测作弊行为。对兴奋剂的态度与作弊行为呈正相关。在运动员对待兴奋剂和作弊行为的态度上,黑暗三位一体似乎很重要。此外,我们的研究结果表明,对兴奋剂的积极态度与运动员的实际作弊行为有关。国家反兴奋剂组织、体育联合会和教练可以评估运动员的黑暗人格得分和对兴奋剂的态度,以确定谁更有可能作弊。
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引用次数: 20
Using accelerometry to classify physical activity intensity in older adults: What is the optimal wear-site? 使用加速度计对老年人的体力活动强度进行分类:最佳磨损部位是什么?
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2019-11-14 DOI: 10.1080/17461391.2019.1694078
M. Duncan, A. Rowlands, Chelsey Lawson, S. L. Wright, M. Hill, M. Morris, E. Eyre, J. Tallis
Abstract This study aimed to determine the optimal accelerometer wear-site specific cut-points for discrimination of the sedentary time, light physical activity and moderate-to-vigorous physical activity (MVPA) in older adults. Twenty-three adults (14 females) aged 55–77 years wore a GENEActiv accelerometer on their non-dominant wrist, dominant wrist, waist and dominant ankle whilst undertaking eight, five-minute bouts of activity: lay supine, seated reading, slow walking, medium walking, fast walking, folding laundry, sweeping and stationary cycling. VO2 was assessed concurrently using indirect calorimetry. Receiver-operating-characteristic (ROC) analyses were used to derive wear-site specific cut-points for classifying intensity. Indirect calorimetry indicated that being lay supine and seated reading were classified as sedentary (<1.5 METs), laundry as light (1.51–2.99 METs) and sweeping, slow, medium and fast walking and cycling all classified as moderate intensity (>3 METs). Areas under ROC curves indicated that the classification of sedentary activity was good for the non-dominant wrist and excellent for all other wear sites. Classification of MVPA was excellent for the waist and ankle, good for the waist and poor for the dominant and non-dominant wrists. Overall, the ankle location performed better than in other locations. Ankle-worn accelerometry appears to provide the most suitable wear-site to discriminate between sedentary time and MVPA in older adults.
摘要:本研究旨在确定老年人久坐时间、轻度体力活动和中高强度体力活动(MVPA)的最佳加速度计磨损部位切割点。23名55-77岁的成年人(14名女性)在他们的非优势手腕、优势手腕、腰部和优势脚踝上佩戴geneactive加速度计,同时进行8次5分钟的活动:仰卧、坐着阅读、慢走、中走、快走、折叠衣服、扫地和固定骑自行车。同时使用间接量热法评估VO2。接受者工作特征(ROC)分析被用来得出磨损部位的特定切割点来分类强度。间接量热法表明,仰卧和坐着阅读被归类为久坐(3 METs)。ROC曲线下的区域表明,久坐活动的分类对非主导手腕很好,对所有其他佩戴部位都很好。MVPA的分级对腰、踝关节非常好,对腰部很好,对优势腕和非优势腕很差。总的来说,踝关节位置比其他位置表现更好。踝关节佩戴的加速度计似乎是区分老年人久坐时间和MVPA最合适的佩戴部位。
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引用次数: 11
Exercise interventions to prevent hamstring injuries in athletes: A systematic review and meta-analysis 运动干预预防运动员腿筋损伤:系统回顾和荟萃分析
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2019-11-13 DOI: 10.1080/17461391.2019.1689300
R. Vatovec, Ž. Kozinc, N. Šarabon
Abstract The aim of this meta-analysis was to assess the effectiveness of exercise-based interventions for prevention of hamstring injuries in sport. PubMed, Cochrane Central Register of Controlled Trials, Web of Science, ResearchGate, CINAHL, PEDro, ScienceDirect and Google Scholar databases were searched for randomized controlled trials and prospective cohort studies exploring the effects of exercise interventions on hamstring injury incidence. Subgroup analyses were performed to determine effects of several independent variables related to the interventions. Altogether, 17 studies were included. Exercise interventions decreased hamstring injury risk (RR = 0.49; 95%CI = 0.40–0.59; p < 0.001). There were similar effects found for interventions performed ≤2 times per week (RR = 0.35; 95%CI = 0.15–0.82) and the interventions performed >2 times per week (RR = 0.44; 95%CI = 0.31–0.61). Similarly, there were similar effects found for the interventions with progressive increase in load (RR = 0.53; 95%CI = 0.37–0.74) and the interventions with constant loads (RR = 0.46; 95%CI = 0.36–0.58). Other subgroup analyses (intervention supervision, sport type, inclusion of Nordic hamstring exercise and type of the trial) also showed no indications on specific characteristics of the interventions, that increase the preventive effects. Our findings showed that hamstring injury incidence can be decreased with exercise-based interventions, and that weekly frequency and load progression are not among the most important variables to consider in prevention programmes design.
本荟萃分析的目的是评估以运动为基础的干预措施对预防运动中腘绳肌损伤的有效性。我们检索了PubMed、Cochrane Central Register of Controlled Trials、Web of Science、ResearchGate、CINAHL、PEDro、ScienceDirect和Google Scholar数据库,以寻找探索运动干预对腿筋损伤发生率影响的随机对照试验和前瞻性队列研究。进行亚组分析以确定与干预措施相关的几个独立变量的影响。总共纳入了17项研究。运动干预降低腘绳肌损伤风险(RR = 0.49;95%ci = 0.40-0.59;p 2次/周(RR = 0.44;95%ci = 0.31-0.61)。同样,负荷渐进式增加的干预也有类似的效果(RR = 0.53;95%CI = 0.37-0.74)和恒定负荷干预(RR = 0.46;95%ci = 0.36-0.58)。其他亚组分析(干预监督、运动类型、北欧腘绳肌运动和试验类型)也没有显示出干预措施的特定特征增加预防效果的迹象。我们的研究结果表明,以运动为基础的干预措施可以降低腿筋损伤的发生率,并且每周的频率和负荷进展并不是预防方案设计中要考虑的最重要的变量。
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引用次数: 22
Altitude-induced effects on muscular metabolic stress and hypertrophy-related factors after a resistance training session 阻力训练后海拔对肌肉代谢应激和肥大相关因素的影响
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2019-11-08 DOI: 10.1080/17461391.2019.1691270
B. Feriche, B. Schoenfeld, Juan Bonitch-Góngora, Blanca de la Fuente, Filipa Almeida, J. Argüelles, Cristina Benavente, P. Padial
Abstract This study examined the acute effects of exposure to moderate altitude on factors associated with muscular adaptations following whole-body hypertrophy-oriented resistance training (R T) sessions. Thirteen resistance-trained males completed both counterbalanced standard hypertrophic R T sessions (3 sets × 10RM, 2 min rest) at moderate-altitude (H; 2320 m asl) and under normoxic conditions (N; <700 m asl). Participants rested 72 h between training sessions. Before and after the exercise session, blood samples were obtained for determination of metabolites and ions (lactate, inorganic phosphate, liquid carbon dioxide and calcium) and hormones (testosterone and growth hormone). Session-related performance and perception of effort (s-RPE) were also monitored. Results showed no meaningful differences in performance or s-RPE (8.5 ± 1.4 vs 8.6 ± 0.8 respectively for N and H; p = 0.603). All blood variables displayed statistically significant changes throughout the recovery period compared to basal levels (p < 0.05), except for the testosterone. However, no altitude effect was observed in maximal blood lactate, calcium or anabolic hormones (p > 0.05). The reduction observed in the liquid carbon dioxide concentration in H (21.11 ± 1.46 vs 16.19 ± 1.61 mmol·l−1) seems compatible with an increase in buffering capacity. Compared to N, inorganic phosphate displayed lower recovery values after the R T in H (2.89 ± 0.64 vs 2.23 ± 0.60 mg dl−1; p = 0.007). The results of this study do not support an accentuated effect of acute moderate terrestrial hypoxia on metabolic and hormonal factors linked to muscle growth during hypertrophic resistance training.
摘要:本研究探讨了暴露于中等海拔对全身肥厚定向阻力训练(rt)后肌肉适应相关因素的急性影响。13名接受阻力训练的男性在中等海拔完成了两组平衡的标准增生性R - T(3组× 10RM,休息2分钟)。2320 m asl)和常压条件下(N;0.05)。在H下观察到的液体二氧化碳浓度的降低(21.11±1.46 vs 16.19±1.61 mmol·l−1)似乎与缓冲能力的增加相一致。与N相比,无机磷酸盐在H中经R T后的回收率较低(2.89±0.64 vs 2.23±0.60 mg dl−1);p = 0.007)。本研究的结果不支持急性中度陆地缺氧对增生性抗阻训练中与肌肉生长相关的代谢和激素因素的强化作用。
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引用次数: 7
Examining environmental constraints in sport: Spin characteristics of two cricket pitches with contrasting soil properties 检查运动中的环境约束:两个具有对比土壤特性的板球场的旋转特性
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2019-11-08 DOI: 10.1080/17461391.2019.1691269
R. Crowther, A. Gorman, W. Spratford, M. Sayers, A. Kountouris
Abstract In the sport of cricket, the pitch is an organic surface that represents an important environmental constraint. While the soil properties of the pitch are known to influence the pace and bounce of medium and fast deliveries, it is unknown how the soil constructs or the seam of the cricket ball affect the pace, bounce, and deviation of a spinning delivery. A specialised spin bowling machine was used to deliver 276 (139 wrist spin, 137 finger spin) spinning deliveries onto two cricket pitches with contrasting soil properties. The pitches included a bespoke international pitch (BIP; higher sand content at 43.28%) and a common Australian pitch (CAP; lower sand content at 7.44%). Results indicated that the BIP showed significantly slower reflection pace and larger deviation, compared to the CAP. Irrespective of the pitch type, when the seam of the ball impacted the pitch, there was a significantly slower reflection pace and larger deviation. The reflection properties of the BIP resembled that of a “spinning pitch” which can be used as a form of representative practice for conditions similar to those that may be experienced in India. The impact of the seam on the pitch surface significantly altered the reflection of the ball and should be considered in future cricket research.
在板球运动中,球场是一个有机的表面,它代表了一个重要的环境约束。虽然已知球场的土壤特性会影响中速和快速击球的速度和反弹,但尚不清楚土壤结构或板球的接缝如何影响旋转击球的速度、反弹和偏差。一台专门的旋转保龄球机在两个土壤性质截然不同的板球场上进行了276次(139次手腕旋转,137次手指旋转)旋转投球。球场包括一个定制的国际球场(BIP;砂含量较高,为43.28%)和普通澳大利亚沥青(CAP;含砂量较低,为7.44%)。结果表明,与CAP相比,BIP的反射速度明显慢于CAP,反射偏差明显大。无论球场类型如何,当球的接缝撞击球场时,反射速度明显慢于CAP,反射偏差明显大。BIP的反射特性类似于“旋转沥青”,可以作为一种具有代表性的实践形式,用于类似印度可能经历的情况。接缝对球场表面的影响显著改变了球的反射,在未来的板球研究中应予以考虑。
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引用次数: 10
How socio-demographic and familiar circumstances are associated with total and domain-specific sedentary behaviour in youth? The UP&DOWN study 社会人口统计学和熟悉的环境如何与青少年的总体和特定领域的久坐行为相关联?上下研究
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2019-11-08 DOI: 10.1080/17461391.2019.1691271
V. Cabanas‐Sánchez, I. Esteban‐Cornejo, R. Izquierdo-Gómez, C. Padilla-Moledo, J. Castro‐Piñero, Ó. Veiga
Abstract Objective: The aims of the present study were to analyze the associations between the socio-demographic and familiar circumstances with: (i) the total leisure-time sedentary behavior (SB) assessed by accelerometry, and (ii) the domain-specific leisure-time SB (i.e., screen-based, educational-based, social-based, and other-based SB), in a sample of Spanish youth. Method: The sample consisted of 1,543 youth (12.02 ± 2.51 years) included in the UP&DOWN study. SB was evaluated by accelerometry and questionnaire. Nationality, location of school, type of school, socio-economic status, parental educational level, parental occupation status, family structure, number of siblings and position among siblings were self-reported by participants or their parents. Linear mixed models, including school and city as random effects, were performed. Results: Several associations were found; however, socio-demographic and family circumstances differently associated with SB according to the domain-specific SB, the sex and the type of day. For example, participants with a father holding a high-skilled occupation spent lower time in screen-based SB during weekdays; and mother occupation status of high qualification was related to higher educational-based SB in boys. Having three or more sibling was associated with lower total SB in boys, while having an obese mother was related to higher screen-based SB on weekends both in boys and girls. Conclusions: Socio-demographic and familiar circumstances are associated with SB in young people, so future interventions should consider multiple and sex-specific factors for reduce SB of young people, focusing especially on youth with a low number of siblings and with parents holding low-skilled employments.
摘要目的:本研究的目的是分析社会人口学和熟悉环境之间的关系:(i)用加速度计评估的总休闲时间久坐行为(SB),以及(ii)特定领域的休闲时间SB(即基于屏幕的、基于教育的、基于社会的和基于其他的SB),在西班牙青年样本中。方法:纳入UP&DOWN研究的青年人1543例(12.02±2.51岁)。采用加速度计法和问卷调查法测定血清稳态。国籍、学校所在地、学校类型、社会经济地位、父母受教育程度、父母职业状况、家庭结构、兄弟姐妹数量及在兄弟姐妹中的地位由参与者或其父母自我报告。采用线性混合模型,包括学校和城市作为随机效应。结果:发现了一些关联;然而,社会人口统计和家庭环境与SB的关系是不同的,这取决于特定领域的SB、性别和一天的类型。例如,父亲从事高技能职业的参与者在工作日花在屏幕SB上的时间较短;高学历母亲职业地位与男孩高学历性SB相关。有三个或三个以上兄弟姐妹的男孩的总SB值较低,而母亲肥胖的男孩和女孩的周末屏幕SB值较高。结论:社会人口统计和熟悉的环境与年轻人的SB有关,因此未来的干预措施应考虑多种因素和性别特异性因素,以减少年轻人的SB,特别是关注兄弟姐妹数量少和父母从事低技能工作的年轻人。
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引用次数: 3
Socio-demographic patterning of objectively measured physical activity and sedentary behaviours in eight Latin American countries: Findings from the ELANS study 8个拉丁美洲国家客观测量的身体活动和久坐行为的社会人口统计模式:来自ELANS研究的发现
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2019-10-30 DOI: 10.1080/17461391.2019.1678671
G. Ferrari, I. Kovalskys, M. Fisberg, G. Gómez, A. Rigotti, L. C. Sanabria, Martha Cecilia Yépez García, Rossina Gabriella Pareja Torres, M. Herrera-Cuenca, I. Zimberg, V. Guajardo, M. Pratt, C. Cristi-Montero, F. Rodríguez-Rodríguez, S. Scholes, C. Celis-Morales, J. Chaput, D. Solé
ABSTRACT Physical activity (PA) and sedentary behaviours (SB) are two independent risk factors for non-communicable diseases. However, there is a lack of objectively measured information on PA and SB in low- and middle-income countries. The aim of this study was to use objective data to characterise socio-demographic patterns of PA and SB in eight Latin American countries. 2732 participants (aged 15–65 years) from the Latin American Study of Nutrition and Health (ELANS) were included. PA and SB data were collected using accelerometers. Overall and country-specific average levels of time spent in PA and SB were compared by sex, age, socioeconomic and education level. Overall, the mean time spent in SB was 571.6 min/day, ranging from 553.8 min/day in Chile to 596.7 min/day in Peru. Average levels of light, moderate-to-vigorous physical activity (MVPA) and total PA were 311.1 min/day (95% CI: 307.7; 314.5), 34.9 min/day (95% CI: 34.0; 35.9) and 7531.2 MET-min/week (95% CI: 7450.4; 7611.9), respectively. MVPA and total PA were higher in men than women. The prevalence of physical inactivity was 40.6%, ranging from 26.9% (Chile) to 47% (Costa Rica and Venezuela). Women were more physically inactive than men (47.7% versus 33.0%). SB levels were highest among those with higher education; PA graded positively with socioeconomic level. Our findings can inform the planning of health policies and programmes designed to reduce levels of physical inactivity, as well as inform the local and cultural adaptation of these policies and programmes for implementation in Latin America. Highlights Worldwide studies of physical activity (PA) and sedentary behaviours (SB) have historically under-represented Latin American countries due to the lack of surveillance data. Across eight Latin American countries, the ELANS study collected data on PA and SB using an objective method (accelerometers) which we have analysed to quantify and characterise socio-demographic patterns. Over four-in-ten participants were physically inactive (40.6%); with a gender gap (47.7% women; 33.0% men); and striking differences between countries (47% Costa Rica and Venezuela; 26.9% Chile). In all countries, levels of moderate-to-vigorous physical activity (MVPA) were lowest, and levels of SB were highest, among participants in the higher education groups. Our findings on the unequal distribution of PA and SB increases the evidence base and can help to inform future intervention strategies in Latin America.
身体活动(PA)和久坐行为(SB)是非传染性疾病的两个独立危险因素。然而,在低收入和中等收入国家,缺乏客观测量的PA和SB信息。本研究的目的是使用客观数据来表征八个拉丁美洲国家的PA和SB的社会人口统计学模式。来自拉丁美洲营养与健康研究(ELANS)的2732名参与者(15-65岁)被纳入研究。PA和SB数据采用加速度计采集。根据性别、年龄、社会经济和教育水平,比较了在PA和SB度过的总体和特定国家的平均时间水平。总的来说,在SB中度过的平均时间为571.6分钟/天,从智利的553.8分钟/天到秘鲁的596.7分钟/天不等。轻度、中度至剧烈体力活动(MVPA)和总PA的平均水平为311.1分钟/天(95% CI: 307.7;314.5), 34.9分钟/天(95% CI: 34.0;35.9)和7531.2 MET-min/周(95% CI: 7450.4;分别为7611.9)。男性的MVPA和总PA高于女性。缺乏身体活动的患病率为40.6%,从26.9%(智利)到47%(哥斯达黎加和委内瑞拉)不等。女性比男性更不爱运动(47.7%比33.0%)。SB水平在受过高等教育的人群中最高;PA与社会经济水平呈正相关。我们的研究结果可以为旨在减少缺乏身体活动水平的卫生政策和方案的规划提供信息,并为在拉丁美洲实施这些政策和方案的地方和文化适应性提供信息。由于缺乏监测数据,拉丁美洲国家在世界范围内对身体活动(PA)和久坐行为(SB)的研究历来代表性不足。在八个拉丁美洲国家,ELANS研究使用客观方法(加速度计)收集了PA和SB的数据,我们对其进行了分析,以量化和表征社会人口模式。超过四成的参与者(40.6%)不运动;存在性别差异(女性占47.7%;33.0%的男人);国家间的显著差异(哥斯达黎加和委内瑞拉47%;智利26.9%)。在所有国家中,受过高等教育的参与者中,中度至剧烈体育活动(MVPA)水平最低,SB水平最高。我们关于PA和SB分布不均的研究结果增加了证据基础,并有助于为拉丁美洲未来的干预策略提供信息。
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引用次数: 41
Isometric exercises and somatosensory training as intervention programmes for patellofemoral pain in young dancers 等长运动和体感训练作为年轻舞者髌骨痛的干预方案
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2019-10-30 DOI: 10.1080/17461391.2019.1675766
N. Steinberg, S. Tenenbaum, G. Waddington, R. Adams, G. Zakin, A. Zeev, I. Siev-ner
Abstract Patellofemoral pain (PPF) is a common problem experienced by young dancers. Currently, there is no clear indication as to the optimal intervention programme for reducing the level of pain and improving functional abilities in young dancers with PFP. Our aim was to examine the efficacy of two intervention programmes compared with controls in relation to PFP symptoms (shown by pain level, Grinding test, and patellar inhibition test-PIT) and functional abilities of dancers with PFP. Ninety-eight young dancers (mean age 13.4 ± .97) with PFP were assessed for clinical parameters and functional abilities pre and post an intervention programme lasting 12 weeks. Using cluster sampling controlling for grade and school, the dancers were divided into three groups: isometric exercises (IE), somatosensory training (ST), and control (CO). Post-intervention, significantly lower pain levels upon patellar provocation testing were reported for the two treatment groups compared with controls. There was a significantly lower rate of legs recovered in the CO group compared with both intervention groups on the Grinding test, and on the PIT. Postural balance ability and proprioception abilities were significantly better post-treatment for the two treatment groups compared with controls. A significant interaction showed that hip abduction muscle strength improved more in the IE group. In conclusion, both isometric exercises and somatosensory training were effective for decreasing clinical symptoms and improving some functional abilities in young dancers with PFP. Further studies on these types of interventions could determine the most effective training protocol for prevention and treatment of PFP in young dancers.
摘要髌股疼痛(PPF)是年轻舞者常见的问题。目前,对于降低疼痛水平和改善年轻舞蹈家PFP功能能力的最佳干预方案,没有明确的指示。我们的目的是检查两种干预方案与对照组相比在PFP症状(通过疼痛水平、磨削测试和髌骨抑制测试pit显示)和PFP舞蹈者的功能能力方面的疗效。对98名患有PFP的年轻舞者(平均年龄13.4±0.97)进行了为期12周的干预计划前后的临床参数和功能能力评估。采用年级和学校的整群抽样控制,将舞者分为三组:等长训练(IE)、体感训练(ST)和对照组(CO)。干预后,与对照组相比,两个治疗组髌骨激发试验的疼痛水平明显降低。在磨削测试和PIT测试中,CO组的腿部恢复率明显低于两个干预组。治疗后两组的体位平衡能力和本体感觉能力均明显优于对照组。显著的相互作用表明,IE组髋外展肌力量改善更多。综上所述,等长运动和体感训练对减少PFP年轻舞者的临床症状和改善某些功能能力是有效的。对这些类型干预的进一步研究可以确定预防和治疗年轻舞者PFP的最有效的训练方案。
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引用次数: 9
Neurodynamic sliders promote flexibility in tight hamstring syndrome 神经动力滑块促进紧绷腿筋综合征的柔韧性
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2019-10-22 DOI: 10.1080/17461391.2019.1675770
R. De Ridder, Cedric De Blaiser, Ruth Verrelst, Roeland De Saer, Andreas Desmet, J. Schuermans
ABSTRACT Hamstring injury prevention puts emphasis on optimizing the muscle's strength–length relationship. To assure appropriate muscle length, flexibility training is imperative. As neurodynamics play an important role herein, the goal of this study was to explore the intervention effect of home-based neurodynamic slider program on hamstring flexibility. Fifty physically active male subjects were randomly assigned to either performing a neurodynamic sliding technique (3 × 20 reps) or a static stretching protocol (3 × 30″) on a daily basis for a 6-week period. Hamstring flexibility was assessed by means of the Straight Leg Raise at baseline, immediately after the intervention and after 4 weeks follow up. There was no between group baseline difference in hamstring flexibility. The repeated measure ANOVA showed a significant interaction effect for group × time (p < 0.001). Independent sample t-test showed a significantly higher increase in flexibility gain in the neurodynamic group immediately after the intervention (p < 0.001), as well as at 4 weeks retention analysis (p = 0.001) compared to the static stretch group. In conclusion, neurodynamic sliders might be more efficient than regular static stretching in affecting hamstring flexibility in the long run.
腿筋损伤的预防重点在于优化肌肉的力量-长度关系。为了保证适当的肌肉长度,柔韧性训练是必不可少的。由于神经动力学在其中扮演着重要的角色,因此本研究的目的是探讨基于家庭的神经动力学滑块计划对腘绳肌柔韧性的干预效果。50名身体活跃的男性受试者被随机分配到进行神经动力学滑动技术(3 × 20次)或静态拉伸方案(3 × 30″),每天进行6周。在干预后和随访4周后,通过基线直腿抬高来评估腘绳肌柔韧性。两组间腘绳肌柔韧性无基线差异。重复测量方差分析显示组×时间交互作用显著(p < 0.001)。独立样本t检验显示,与静态拉伸组相比,干预后神经动力组的柔韧性增加明显更高(p < 0.001),以及在4周的保留分析中(p = 0.001)。综上所述,神经动力滑块可能比常规的静态拉伸在长期影响腘绳肌柔韧性方面更有效。
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引用次数: 6
期刊
European Journal of Sport Science
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