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Consecutive non-training days over a weekend for assessing cardiac parasympathetic variation in response to accumulated exercise stress 在周末连续非训练日,评估累积运动压力下心脏副交感神经变化
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2020-09-01 DOI: 10.1080/17461391.2019.1688397
A. Perrotta, M. Koehle, M. White, J. Taunton, D. Warburton
ABSTRACT Purpose: To examine the association between day-to-day resting cardiac parasympathetic variability over consecutive non-training days (i.e. weekend) and accumulated exercise stress when quantified using indices of cardiovascular strain. Methods: Twelve international calibre female field hockey players training as part of a national team were participants over a four-week mesocycle prior to a 2016 Olympic qualifying tournament. On-field exercise stress was examined using heart rate (HR) dynamics and quantified as; (1) training load and (2) time (min) spent above anaerobic threshold. The square root of the mean squared differences of successive cardiac cycles (R–R intervals) recorded on Saturday and Sunday were individually calculated and log-transformed prior to being averaged (Ln rMSSDweekend). Day-to-day variation in Ln rMSSD over the weekend was expressed using the coefficient of variation (Ln rMSSDCV). Non-linear regression analysis examined the association between accumulated exercise stress and Ln rMSSDCV. Results: A quadratic association between each index of exercise stress and Ln rMSSDCV was identified. After converting the coefficient of determination into a correlation coefficient (90% CL), the respective association between Ln rMSSDCV and training load (AU); r = 0.40 (0.16:0.59) and time above threshold; r = 0.35 (0.06:0.59) were observed. Conclusion: Ln rMSSDCV derived over consecutive non-training days displayed a moderate, yet significant association between accumulated exercise stress when expressed as global or high-intensity indices of cardiovascular strain. Weekend assessments may offer a practical and appropriate juncture between microcycles to assess the magnitude of perturbation in cardiac autonomic homeostasis prior to entering subsequent training periods.
目的:研究连续非训练日(即周末)每日静息心脏副交感神经变异性与累积运动应激之间的关系,并使用心血管应变指标进行量化。方法:在2016年奥运会资格赛之前,12名国际水平的女子曲棍球运动员作为国家队的一部分进行了为期四周的中间周期训练。采用心率(HR)动力学方法检测野外运动应激,并将其量化为;(1)训练负荷和(2)超过无氧阈值的时间(min)。分别计算周六和周日记录的连续心脏周期(R-R间隔)的均方差的平方根,并在平均之前进行对数变换(Ln rMSSDweekend)。周末Ln rMSSD的日常变化使用变异系数(Ln rMSSDCV)表示。非线性回归分析了累积运动应激与Ln rMSSDCV之间的关系。结果:运动应激各指标与Ln rMSSDCV呈二次相关关系。将决定系数转换为相关系数(90% CL)后,Ln rMSSDCV与训练负荷(AU)的各自相关性;R = 0.40(0.16:0.59),时间高于阈值;R = 0.35(0.06:0.59)。结论:在连续的非训练天数中得出的Ln rMSSDCV,当以心血管应变的整体或高强度指标表示时,在累积运动应激之间显示出中度但显著的关联。周末评估可以在微周期之间提供一个实用和适当的节点,以评估进入后续训练期之前心脏自主稳态的扰动程度。
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引用次数: 3
DXA-derived estimates of energy balance and its relationship with changes in body composition across a season in team sport athletes dxa衍生的能量平衡估算及其与团队运动运动员整个赛季身体成分变化的关系
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2020-08-01 DOI: 10.1080/17461391.2019.1669718
J. Bartlett, Malcolm Hatfield, Ben B Parker, L. Roberts, C. Minahan, J. Morton, H. Thornton
Abstract This study examined the relationship between dual-energy x-ray absorptiometry (DXA)-derived estimates of energy balance (EB) and changes in body composition across various seasonal phases in team sport athletes. Forty-five Australian rules footballers underwent six DXA scans across a 12-month period (off-season [OS, Week 0–13], early [PS1, Week 13–22] and late pre-season [PS2, Week 22–31] and early [IS1, Week 3–42] and late in-season [IS2, Week 42–51]). EB (kcal·day−1) was estimated from changes in fat free soft tissue mass (FFSTM) and fat mass (FM) between scans according to a validated formula. An EB threshold of ± 123 kcal·day−1 for >60 days demonstrated a very likely (>95% probability) change in FFSTM (>1.0 kg) and FM (>0.7 kg). There were small to almost perfect relationships between EB and changes in FM (r = 0.97, 95% CI, 0.96–0.98), FFSTM (r = −0.41, −0.92 to −0.52) and body mass (r = 0.27, 0.14–0.40). EB was lowest during PS1 compared to all other phases (range, −265 to −142 kcal·day−1), with no other changes at any time. Increases in FFSTM were higher during OS compared to PS2 (1.6 ± 0.4 kg), and higher during PS1 compared to PS2, IS1, and IS2 (range, 1.6–2.1 kg). There were no changes during in-season (−0.1–0.05 kg). FM decreased only in PS1 compared to all other seasonal phases (−1.8 to −1.0 kg). Assessments of body composition can be used as a tool to estimate EB, which practically can be used to indicate athlete’s training and nutrition behaviours/practices.
摘要:本研究探讨了双能x线吸收仪(DXA)衍生的能量平衡(EB)估计值与团队运动运动员不同季节身体成分变化之间的关系。45名澳式足球运动员在12个月的时间里接受了6次DXA扫描(休赛期[OS, 0-13周],早期[PS1, 13-22周]和季前赛后期[PS2, 22-31周]和早期[IS1, 3-42周]和赛季后期[IS2, 42-51周])。EB (kcal·day−1)是根据扫描之间无脂肪软组织质量(FFSTM)和脂肪质量(FM)的变化,根据一个经过验证的公式估计出来的。EB阈值为±123 kcal·day−1,持续>60天,表明FFSTM (>1.0 kg)和FM (>0.7 kg)极有可能(>95%概率)发生变化。EB与FM (r = 0.97, 95% CI, 0.96-0.98)、FFSTM (r = - 0.41, - 0.92至- 0.52)和体重(r = 0.27, 0.14-0.40)的变化呈小到近乎完美的关系。与其他所有阶段相比,PS1期间EB最低(范围为- 265至- 142 kcal·day - 1),其他任何时间均无变化。FFSTM在OS期间的增加高于PS2(1.6±0.4 kg), PS1期间的增加高于PS2、IS1和IS2(范围1.6 - 2.1 kg)。季节间无变化(−0.1 ~ 0.05 kg)。与所有其他季节相相比,FM仅在PS1阶段下降(−1.8至−1.0 kg)。体成分的评估可以作为评估EB的工具,它实际上可以用来指示运动员的训练和营养行为/实践。
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引用次数: 15
Free-weight versus weight machine resistance exercise on pulse wave reflection and aortic stiffness in resistance-trained individuals 自由重量与重量机器阻力运动对阻力训练个体脉搏波反射和主动脉僵硬的影响
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2020-08-01 DOI: 10.1080/17461391.2019.1685007
Jason C. Parks, Erica M. Marshall, Y. Tai, J. Kingsley
ABSTRACT The purpose of this study was to compare the vascular responses to acute free-weight (FW) resistance exercise (RE) versus weight machines (WM). Thirty-two resistance-trained individuals participated in this study. Both modalities involved performing acute RE and a control. Blood pressure and measures of pulse wave reflection were assessed using pulse wave analysis. Aortic stiffness was assessed using carotid–femoral pulse wave velocity (cf-PWV). A repeated measures analysis of variance was used to determine the effects of modality (FW and WM) and condition (acute RE and control) across time (rest and 10-20 min after exercise) on measures of pulse wave reflection and aortic stiffness. Significance was set a priori at p ≤ 0.05. There were no modality by condition by time interactions for any variable, such that the FW and WM modalities responded similarly across time after acute RE (p > 0.05). There were significant (p ≤ 0.05) increases in heart rate, aortic systolic blood pressure, aortic pulse pressure, augmentation index normalized at 75bpm, and decreases in subendocardial viability ratio (SEVR) after acute RE, compared to rest. There was also a significant (p ≤ 0.05) increase in cf-PWV after acute RE, compared to rest. In conclusion, this study demonstrates that acute free-weight and weight-machine RE are associated with transient increases in measures of pulse wave reflection and aortic stiffness, with reductions in myocardial perfusion. These data demonstrate that both modalities result in significant stress on the myocardium during recovery, while simultaneously increasing pressure on the aorta for at least 10–20 min.
本研究的目的是比较急性自由重量(FW)阻力运动(RE)和重量机器(WM)的血管反应。32名接受阻力训练的个体参加了这项研究。两种方式都涉及急性RE和对照。采用脉搏波分析评估血压和脉搏波反射指标。采用颈-股脉波速度(cf-PWV)评估主动脉僵硬度。采用重复测量方差分析来确定方式(FW和WM)和状态(急性RE和对照)在不同时间(休息和运动后10-20分钟)对脉搏波反射和主动脉僵硬度的影响。p≤0.05为先验显著性。没有任何变量的状态与时间的相互作用,因此急性RE后FW和WM模式在不同时间内的反应相似(p > 0.05)。急性RE后患者心率、主动脉收缩压、主动脉脉压、增强指数(75bpm)均显著升高(p≤0.05),心内膜下生存比(SEVR)显著降低(p < 0.05)。急性RE后cf-PWV与休息时相比也有显著升高(p≤0.05)。总之,本研究表明,急性自由体重和重量机RE与脉搏波反射和主动脉僵硬度的短暂增加有关,并伴有心肌灌注减少。这些数据表明,在恢复过程中,这两种方式都会对心肌造成显著的压力,同时对主动脉的压力会增加至少10-20分钟。
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引用次数: 6
Influence of the playing surface on changes of direction and plantar pressures during an agility test in youth futsal players 青少年五人制足球运动员敏捷性测试中场地对方向变化和足底压力的影响
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2020-08-01 DOI: 10.1080/17461391.2019.1677780
Carlos Serrano, J. Sánchez-Sánchez, J. López-Fernández, Enrique Hernando, L. Gallardo
Abstract The ability to effect a change of direction (COD) when performing high-speed actions is essential in team sports like futsal. Nevertheless, the interaction effect of sports surfaces on this ability remains unknown. This research aimed to analyse the plantar pressures and time performance of 15 youth futsal players when performing CODs on two playing surfaces with different mechanical properties. The shock absorption and vertical deformation of one synthetic flooring surface and one wooden flooring surface were assessed. CODs were evaluated using a modified version of the Agility T-Test, while total time of the test, time of CODs, and plantar pressure in CODs were all recorded. The wooden flooring surface displayed higher values of shock absorption (35.70% ± 2.87%) and vertical deformation (2.77 ± 0.38 mm) compared with the synthetic flooring (p < 0.01). Faster CODs were performed on the wooden flooring than on the synthetic flooring (−0.05 s, 95% confidence interval [CI]: −0.10 to −0.007, effect size [ES]: 0.07, p < 0.05), but no differences in total test time were found (p > 0.05). Finally, no differences in plantar pressures by playing surface were found. In sum, the differences in the mechanical properties of the two futsal surfaces affected the performance of futsal players in the modified agility test. However, these differences were not great enough to generate different plantar pressures on players, probably due to playerś own adaptations.
在五人制足球等团队运动中,在进行高速动作时,改变方向(COD)的能力是必不可少的。然而,运动表面的相互作用对这种能力的影响仍然未知。本研究旨在分析15名青少年五人制足球运动员在两种不同力学性能的场地上进行CODs时的足底压力和时间表现。对一种合成地板表面和一种木地板表面的减震性能和垂直变形进行了评估。使用改进版的Agility T-Test评估CODs,同时记录总测试时间、CODs时间和CODs的足底压力。木地板表面的减震(35.70%±2.87%)和垂直变形(2.77±0.38 mm)均高于合成地板(p 0.05)。最后,在不同的运动表面下,足底压力没有差异。综上所述,两种五人制足球表面力学性能的差异影响了五人制足球运动员在改进敏捷性测试中的表现。然而,这些差异并没有大到足以对球员产生不同的足底压力,可能是由于球员自己的适应。
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引用次数: 11
Exercise intensity regulates the effect of heat stress on substrate oxidation rates during exercise 运动强度调节运动过程中热应激对底物氧化速率的影响
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2020-08-01 DOI: 10.1080/17461391.2019.1674928
E. Maunder, D. Plews, F. Merien, A. Kilding
Abstract Hyperthermia stimulates endogenous carbohydrate metabolism during exercise; however, it is not known if exercise intensity impacts the metabolic effect of heat stress. In the first study of this two-part investigation, endurance-trained male cyclists performed incremental exercise assessments in 18 and 35°C (60% rH). The stimulatory effect of heat stress on carbohydrate oxidation rates was greater at high vs. moderate vs. low relative intensity (P < 0.05). In agreement, no effects of heat stress on carbohydrate oxidation rates were observed during 60-min of subsequent low-intensity cycling. In study two, endurance-trained male cyclists performed 20-min of moderate-intensity (power at the first ventilatory threshold) and 5-min of high-intensity (power at the second ventilatory threshold) cycling in 18, 28, 34, and 40°C (60% rH). At moderate-intensity, carbohydrate oxidation rates were significantly elevated by heat stress in 40°C (P < 0.05), whereas at high-intensity carbohydrate oxidation rates were significantly elevated by heat stress in 34 and 40°C (P < 0.05). This exercise intensity-mediated regulation of the effect of heat stress on carbohydrate oxidation may be partially attributable to observed plasma adrenaline responses. Our data suggest that under moderate environmental heat stress (34–35°C, 60% rH), heat stress-induced changes in CHO oxidation rates are unlikely to occur unless the relative exercise intensity is high (81 ± 8%⩒O2max), whereas under more extreme environmental heat stress (40°C, 60% rH), these changes occur at lower relative intensities (69 ± 8%⩒O2max). This provides indication of when heat stress-induced metabolic changes during exercise are likely to occur.
高温刺激运动过程中内源性碳水化合物代谢;然而,目前尚不清楚运动强度是否会影响热应激的代谢效应。在这个两部分调查的第一项研究中,耐力训练的男性自行车手在18°C和35°C (60% rH)下进行增量运动评估。热应激对碳水化合物氧化速率的刺激作用在高、中、低相对强度下更大(P < 0.05)。与此一致的是,在随后的60分钟低强度循环中,没有观察到热应激对碳水化合物氧化率的影响。在研究二中,耐力训练的男性骑行者在18、28、34和40°C (60% rH)条件下进行20分钟的中等强度(第一次通气阈值)和5分钟的高强度(第二次通气阈值)骑行。在中等强度条件下,40°C热应激显著提高了碳水化合物氧化速率(P < 0.05),而在高强度条件下,34°C和40°C热应激显著提高了碳水化合物氧化速率(P < 0.05)。这种运动强度介导的热应激对碳水化合物氧化影响的调节可能部分归因于观察到的血浆肾上腺素反应。我们的数据表明,在中等环境热应激(34-35°C, 60% rH)下,除非相对运动强度很高(81±8%⩒O2max),否则热应激诱导的CHO氧化速率变化不太可能发生,而在更极端的环境热应激(40°C, 60% rH)下,这些变化发生在较低的相对强度下(69±8%⩒O2max)。这提供了运动中热应激引起的代谢变化可能发生的时间指示。
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引用次数: 9
“Despite being an athlete, I am also a human-being”: Male elite gymnasts’ reflections on food and body image “虽然是运动员,但我也是人”:男性体操精英对食物和身体形象的思考
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2020-08-01 DOI: 10.1080/17461391.2019.1682059
A. Pinto, E. Dolan, G. Baldissera, L. Gonçalves, Felipe Jardim, B. Mazzolani, F. Smaira, P. Sato, F. Scagliusi, B. Gualano
ABSTRACT Our aim was to investigate the prevalence of symptoms related to eating disorders, disordered eating and body image perception, and attitudes toward eating in a group of elite male artistic gymnastics. Seventeen athletes took part in this quali-quantitative, cross-sectional study. Presence of eating disorders symptoms, and body image perception and satisfaction were assessed using validated questionnaires. Focus groups were held to discuss their attitudes toward eating and body image perception in more detail. Little to no evidence of symptoms consistent with eating disorders was observed, and this was supported by the qualitative data. However, some concerning practices and attitudes were described. Negative emotional eating cycles appeared prevalent (e.g. feelings of anger, stress and anxiety creating a desire to eat “junk foods”, followed by guilt and regret). Body image perception and attitudes toward body weight’s influence on performance varied widely. Some athletes expressed a desire to lose weight and believed that this would positively impact their performance, while others believed weight to be irrelevant and focused on feeling strong and vital. Athletes believed their female counterparts experienced far greater pressure to maintain low body weight and described some very concerning practices. We conclude that eating disorders and disordered eating did not appear to be prevalent among these elite male artistic gymnastics. However, some concerning attitudes and practices were observed and should be addressed with nutritional support programmes encompassing psychological and behavioural aspects of eating. These programmes should be extended to support staff and significant others, in addition to athletes.
我们的目的是调查一组优秀艺术体操男运动员饮食失调、饮食失调和身体形象感知的患病率以及对饮食的态度。17名运动员参加了这项定性定量的横断面研究。进食障碍症状的存在、身体形象感知和满意度使用有效的问卷进行评估。焦点小组讨论了他们对饮食和身体形象感知的更详细的态度。几乎没有观察到与饮食失调相一致的症状的证据,这得到了定性数据的支持。不过,也叙述了一些有关做法和态度的问题。消极的情绪饮食循环似乎很普遍(例如,愤怒、压力和焦虑的感觉产生了吃“垃圾食品”的欲望,随后是内疚和后悔)。身体形象感知和对体重的态度对成绩的影响差异很大。一些运动员表达了减肥的愿望,并相信这将对他们的表现产生积极影响,而另一些人则认为体重无关紧要,他们专注于感觉强壮和有活力。运动员认为,她们的女对手在保持低体重方面承受了更大的压力,并描述了一些非常令人担忧的做法。我们的结论是,饮食失调和饮食失调在这些优秀的男性艺术体操运动员中似乎并不普遍。但是,观察到一些关于态度和做法的问题,应通过包括饮食心理和行为方面的营养支助方案加以解决。除了运动员之外,这些方案还应扩大到支助工作人员和其他重要人员。
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引用次数: 3
The effect of arm-crank exercise training on power output, spirometric and cardiac function and level of autonomy in persons with tetraplegia 臂曲柄运动训练对四肢瘫痪患者力量输出、肺活量和心功能及自主水平的影响
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2020-08-01 DOI: 10.1080/17461391.2019.1674927
Gabriel Brizuela, S. Sinz, R. Aranda, Ignacio Martínez-Navarro
Abstract Studies on the effects of exercise training in persons with cervical spinal cord injury (CSCI) are scarce. The aim of this study was to determine the effect of an 8-week stationary arm-crank exercise (ACE) training programme on the level of autonomy, exercise performance, pulmonary functional parameters and resting heart rate variability (HRV) in persons with CSCI. Quadriplegia Index of Function (QIF), arm-crank peak power output (Ppeak), spirometric variables, and HRV indices were measured before and after the training programme in a group of 11 persons with CSCI. ACE training increased Ppeak in both groups (p < 0.05), whereas maximum voluntary ventilation (MVV) and low frequency HRV (LF) improved only in the lower CSCI group (p < 0.05). Moreover, QIF and Ppeak were significantly correlated before (r = 0.88; p < 0.01) and after (r = 0.86; p < 0.01) the training period. However, no significant changes were found in the level of autonomy (QIF) as a result of the intervention. Therefore, stationary ACE training appears to be a feasible and effective method for aerobic exercise in persons with tetraplegia and a short-term intervention is able to significantly improve exercise capacity, cardiac autonomic regulation and respiratory muscle endurance, regardless of the absence of significant immediate changes in the level of autonomy.
关于运动训练对颈脊髓损伤(CSCI)患者的影响的研究很少。本研究的目的是确定8周固定式摇臂运动(ACE)训练计划对CSCI患者自主水平、运动表现、肺功能参数和静息心率变异性(HRV)的影响。对11例CSCI患者进行训练前后的四肢瘫痪功能指数(QIF)、臂曲柄峰值功率输出(Ppeak)、肺活量测定指标和HRV指标的测量。ACE训练提高了两组患者的峰值(p < 0.05),而最大自主通气(MVV)和低频HRV (LF)仅在下肢脊髓损伤组得到改善(p < 0.05)。QIF与Ppeak之前存在显著相关(r = 0.88;P < 0.01),之后(r = 0.86;P < 0.01)。然而,干预没有发现自主性水平(QIF)的显著变化。因此,静止ACE训练似乎是四肢瘫痪患者进行有氧运动的一种可行而有效的方法,短期干预能够显著提高运动能力、心脏自主调节和呼吸肌耐力,而不需要立即改变自主水平。
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引用次数: 9
Technical determinants of tackle and ruck performance in International Rugby Sevens 国际七人制橄榄球比赛中铲球和球员表现的技术决定因素
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2020-08-01 DOI: 10.1080/17461391.2019.1675764
S. Hendricks, Drew Wade Sin, T. van Niekerk, Steve den Hollander, J. Brown, Willie Maree, P. Treu, M. Lambert
Abstract Rugby Sevens (‘Sevens’) is one of the fastest growing sports in the world. This growth was marked by the inclusion of the sport in the Olympic Games in 2016. The most frequently occurring contact events in Sevens are the tackle and ruck. Performing specific techniques during these contact events can reduce the risk of injury and increase the likelihood of success. Therefore, the purpose of this study was to identify the technical determinants associated with tackle and ruck performance outcomes in Sevens. A total of 4799 tackles and 1405 rucks from the 2014/2015 HSBC Sevens World Series were coded for contact, post-contact, ruck, match contextual variables and outcomes. Relative risk ratio (RR), the ratio of the probability of an outcome occurring when a variable was observed, was determined using multinomial logistic regression. A moderate ball-carrier leg drive reduced the probability of losing possession by 25% (RR 0.75, 95% CI, 0.58–0.97, p < .05). Conversely, ball-carriers had a 53% higher likelihood of losing possession when the tackler executed a moderate leg drive (RR 1.53, 95% CI, 1.09–2.14, p ≤ .05). Maintaining possession at the ruck was more likely to occur when committing one attacker compared to two (RR 0.31, 95% CI, 0.19–0.49, p < .001). Active ball-carrier placement also increased the likelihood of maintaining possession at the ruck (RR 14.67, 95% CI, 9.55–22.56, p < .001). Sevens coaches and trainers can now positively design evidence-based technical training programmes and emphasise specific tackle techniques in training using data from Sevens video analysis. Also, given that this is the first study to relate tackle technical determinants to an outcome (i.e. the first ‘how’ study) in Sevens, this work provides the foundation for similar Sevens video analysis studies in the future.
七人制橄榄球(' Sevens ')是世界上发展最快的运动之一。这一增长的标志是这项运动在2016年被列入奥运会。七人制比赛中最常见的身体接触是铲球和抢球。在这些接触项目中执行特定的技术可以减少受伤的风险,增加成功的可能性。因此,本研究的目的是确定与七人榄球赛铲球和滚球表现结果相关的技术决定因素。2014/2015汇丰七人制世界系列赛的4799次抢断和1405次冲撞被编码为接触、接触后、冲撞、比赛背景变量和结果。相对风险比(RR),即观察到某一变量时发生某一结果的概率之比,采用多项逻辑回归确定。适度的持球者腿部击球使丢球概率降低25% (RR 0.75, 95% CI, 0.58-0.97, p < 0.05)。相反,当抢断者进行适度的腿部突破时,持球者失去控球权的可能性增加53% (RR 1.53, 95% CI, 1.09-2.14, p≤0.05)。当一个攻击者比两个攻击者更有可能在球场上保持控球(RR 0.31, 95% CI, 0.19-0.49, p < .001)。积极持球者的位置也增加了在球场上保持控球的可能性(RR 14.67, 95% CI, 9.55-22.56, p < .001)。七人制的教练和训练员现在可以积极地设计基于证据的技术培训计划,并利用七人制视频分析的数据,在培训中强调具体的铲球技术。此外,鉴于这是第一个将解决技术决定因素与结果(即第一个“如何”研究)联系起来的研究,这项工作为未来类似的Sevens视频分析研究提供了基础。
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引用次数: 7
Zumba dancing and aerobic exercise can improve working memory, motor function, and depressive symptoms in female patients with Fibromyalgia 尊巴舞和有氧运动可以改善女性纤维肌痛患者的工作记忆、运动功能和抑郁症状
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2020-08-01 DOI: 10.1080/17461391.2019.1683610
Ebrahim Norouzi, F. Hosseini, Mohammad Vaezmosavi, M. Gerber, U. Pühse, S. Brand
ABSTRACT Background: Patients suffering from the Fibromyalgia (FM) have impaired cognitive function, reduced physical activity and more marked depressive symptoms. While physical activity and exercise therapy are not typically part of the standard treatment for this syndrome, there is mounting evidence that regular participation in activities involving physical exertion has a positive impact on psychological functioning in people with FM. This study compares the impact of two different interventions, aerobic exercise training and Zumba dancing, on working memory, motor function and depressive symptoms among female patients with FM. The design also included a control condition. Method: A total of sixty middle-aged female patients with FM (mean age: 35.76 years) and undergoing standard care took part in the study. Participants were randomly assigned to one of the following three conditions: aerobic exercise training, Zumba dancing, or control. At baseline and 12 weeks later after the end of the intervention, participants’ working memory, motor function and depressive symptom severity were assessed. Results: Working memory, motor function and depressive symptoms improved over time, but only in the aerobic exercise training and Zumba dancing conditions than in the control condition. Post-hoc analyses showed that improvements were greatest among participants assigned to Zumba dancing, followed by participants who engaged in aerobic exercise training; the scores of the control group remained virtually unchanged. Conclusion: Aerobic exercise training and Zumba dancing can be recommended as add-ons to standard care to improve working memory and to reduce severity of depressive symptoms among female patients with FM. Although motor function improved in both intervention groups, the effects did not reach clinical relevance.
摘要背景:纤维肌痛(FM)患者认知功能受损,体力活动减少,抑郁症状更明显。虽然体育活动和运动疗法并不是该综合征标准治疗的典型组成部分,但越来越多的证据表明,定期参加涉及体力消耗的活动对FM患者的心理功能有积极影响。本研究比较了有氧运动训练和尊巴舞两种不同干预对女性FM患者工作记忆、运动功能和抑郁症状的影响。该设计还包括一个控制条件。方法:选取60例接受标准治疗的中年女性FM患者,平均年龄35.76岁。参与者被随机分配到以下三种情况中的一种:有氧运动训练、尊巴舞或对照组。在基线和干预结束后12周后,评估参与者的工作记忆、运动功能和抑郁症状严重程度。结果:随着时间的推移,工作记忆、运动功能和抑郁症状有所改善,但只有有氧运动训练和尊巴舞组比对照组有所改善。事后分析显示,参加尊巴舞的参与者改善最大,其次是参加有氧运动训练的参与者;对照组的得分基本保持不变。结论:有氧运动训练和尊巴舞可以作为标准治疗的补充,以改善女性FM患者的工作记忆和减轻抑郁症状的严重程度。虽然两个干预组的运动功能都有所改善,但效果没有达到临床相关性。
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引用次数: 33
Marathon pacing ability: Training characteristics and previous experience 马拉松配速能力:训练特点及以往经验
IF 3.2 3区 医学 Q2 SPORT SCIENCES Pub Date : 2020-08-01 DOI: 10.1080/17461391.2019.1688396
Patrick Swain, J. Biggins, Dan Gordon
Abstract Even pacing within the marathon has been associated with faster marathon performance times, however, little literature has investigated the association between pacing ability during a marathon and a recreational marathoner’s training characteristics and previous experiences. N = 139 participants completed an online questionnaire concerning training history in relation to a 2017 marathon and previous long-distance running experiences. Online databases were used to collect split times of the participants after successfully completing a 2017 marathon, identifying the percentage slowdown in pace between the first half and second half of the marathon, used for correlational analyses. The strongest correlates for pacing ability were marathon finishing time and previous distance race personal best finishing times (i.e. marathon, half-marathon, 10 and 5 km). There were many weaker, however significant correlates for training history characteristics and previous long-distance running experience. The current findings demonstrate that greater accrued long-distance running experiences and higher weekly training volumes are strongly associated with smaller declines in pace during the second half of the marathon in comparison to the first half and less variability in pace during the marathon.
即使马拉松比赛中的配速也与更快的马拉松成绩有关,然而,很少有文献调查马拉松比赛中的配速能力与休闲马拉松运动员的训练特点和以前的经历之间的关系。139名参与者完成了一份关于2017年马拉松和以前长跑经历的训练历史的在线问卷。在线数据库用于收集参与者在成功完成2017年马拉松比赛后的分步时间,确定马拉松上半场和下半场之间的速度放缓百分比,用于相关性分析。与配速能力相关性最强的是马拉松跑完赛时间和之前的长跑比赛个人最佳跑完赛时间(即马拉松、半程马拉松、10公里和5公里)。训练历史特征和以前的长跑经验之间有许多较弱但显著的相关性。目前的研究结果表明,积累的长跑经验越多,每周的训练量越多,马拉松后半程的配速下降幅度越小,与前半程相比,马拉松期间的配速变化也越小。
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引用次数: 5
期刊
European Journal of Sport Science
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