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Cultivating Resilience and Grit Through an Online Mindfulness Course: A Mixed-Methods Study. 通过在线正念课程培养韧性和毅力:一项混合方法研究。
IF 1.6 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-11-04 DOI: 10.1097/HNP.0000000000000769
Jackie Murphy, Rita Carroll, Jennifer Myers, Elle Fried

Currently, the nursing profession is experiencing alarming rates of stress and burnout. It is imperative for nurses to learn strategies to manage their stress and increase resilience and grit, which could potentially mitigate burnout. This mixed-methods study explored the impact of a 10-week online mindfulness course on graduate nursing students' perceived stress, resilience, and grit. Grounded in Shapiro's IAA (Intention, Attention, and Attitude) Model of Mindfulness, the study involved 49 participants who completed pre- and postintervention surveys, including the Perceived Stress Scale, the Five Facet Mindfulness Questionnaire, the Grit Scale, and the Connor-Davidson Resilience Scale. The results indicated significant increases in mindfulness, resilience, and grit, and a decrease in perceived stress. Qualitative data revealed themes of improved stress management, emotional regulation, and mindful awareness, highlighting the course's potential to reduce burnout among nursing professionals.

目前,护理行业正经历着惊人的压力和倦怠。护士必须学习管理压力的策略,增强韧性和毅力,这可能会减轻倦怠。本研究探讨了为期10周的在线正念课程对护理研究生感知压力、恢复力和毅力的影响。本研究以夏皮罗的正念IAA (Intention, Attention, and Attitude)模型为基础,对49名参与者进行了干预前和干预后的调查,包括感知压力量表、五方面正念问卷、毅力量表和康纳-戴维森恢复力量表。结果表明,他们的专注力、适应力和毅力都有显著提高,感知压力也有所减少。定性数据揭示了改善压力管理、情绪调节和正念意识的主题,突出了该课程在减少护理专业人员倦怠方面的潜力。
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引用次数: 0
The Effect of Mandala Coloring on Premenstrual Syndrome: A Randomized Controlled Experimental Study. 曼荼罗染色对经前期综合征的影响:一项随机对照实验研究。
IF 1.6 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-11-03 DOI: 10.1097/HNP.0000000000000724
Efsun Derin, Ayça Şolt Kirca

Mandala coloring is used as a complementary therapy in the management of certain illnesses and symptoms. The symptoms of premenstrual syndrome (PMS) have a negative impact on women's daily activities. Investigating how mandala coloring affects PMS symptoms is the goal of this study. This study was conducted using a single-blind, randomized controlled design. The research was conducted on 80 university students between November 2023 and March 2024. The participants included women aged 19 years and older who were experiencing PMS. They were split into the control group and the intervention group at random. The experimental group's women's PMS total and subscale scores significantly decreased after the intervention. The control and intervention groups were evaluated using the Premenstrual Syndrome Scale (PMSS). The intergroup comparisons showed that the severity of PMS decreased significantly following the mandala coloring intervention (PMSS pretest 155.22 ± 26.14 vs. 161.51 ± 25.75, respectively, PMSS posttest 112.68 ± 30.65 vs. 162.14 ± 25.05) (p < .05). The intervention group experienced a significant reduction in premenstrual symptoms in comparison to the control group.

曼陀罗着色被用作某些疾病和症状管理的补充疗法。经前综合症(PMS)的症状对女性的日常活动有负面影响。调查曼陀罗染色如何影响经前症候群的症状是本研究的目的。本研究采用单盲、随机对照设计。这项研究是在2023年11月至2024年3月期间对80名大学生进行的。参与者包括19岁及以上正经历经前综合症的女性。他们被随机分为对照组和干预组。实验组女性经前症候群总分和亚量表得分在干预后显著降低。采用经前期综合征量表(PMSS)对对照组和干预组进行评价。各组间比较显示,曼陀罗染色干预后PMS严重程度显著降低(PMSS前测分别为155.22±26.14比161.51±25.75,PMSS后测分别为112.68±30.65比162.14±25.05)
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引用次数: 0
Forever Young, Part 1 The Role of Mitochondria in Health and Aging. 永远年轻,第一部分:线粒体在健康和衰老中的作用。
IF 1.6 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-11-01 Epub Date: 2025-10-17 DOI: 10.1097/HNP.0000000000000765
Stephanie Maxine Ross
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引用次数: 0
A Concept Analysis of Yangsaeng (Nurturing Life) Using Rogers' Evolutionary Method. 用罗杰斯的进化方法分析养生的概念。
IF 1.6 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-11-01 Epub Date: 2025-10-17 DOI: 10.1097/HNP.0000000000000699
Youngmi Kang, Minkyung Gu

Yangsaeng (nurturing life) is a concept, emerging alongside the interests in well-being and a prolonged life span, that exists in many East-Asian countries. The concept of Yangsaeng was originally derived from Daoism (Taoism in modern Chinese), which emphasizes the way of cultivating mind and body. This concept analysis aimed to clarify the meaning and attributes of Yangsaeng using Roger's evolutionary method from various disciplines. By exploring its common use in the literature, a comprehensive definition of Yangsaeng nursing was developed. By modernly reinterpreting the theories and practical needs of Yangsaeng , it is possible to respond realistically to the prevention and treatment of modern people's psychological stress and physical illnesses.

养生(养育生命)是一个概念,伴随着对幸福和延长寿命的兴趣而出现,存在于许多东亚国家。养生的概念最初来源于道教(现代中国的道教),它强调培养身心的方式。这一概念分析旨在利用罗杰的不同学科的进化方法来澄清养生的意义和属性。通过探索其在文献中的普遍使用,一个全面的定义,杨生护理被开发。现代地重新诠释养生的理论和实践需要,才有可能对现代人的心理压力和身体疾病的防治做出现实的回应。
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引用次数: 0
True…But Sad and Unnecessary. 没错,但又可悲又没必要。
IF 1.6 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-11-01 Epub Date: 2025-10-17 DOI: 10.1097/HNP.0000000000000748
Robert John Wicks
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引用次数: 0
Where Has Touch Gone and Why Aren't We Preparing Nurses for It?: An Editorial. 触觉去哪儿了,为什么我们没有为护士做好准备?
IF 1.6 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-11-01 Epub Date: 2025-10-17 DOI: 10.1097/HNP.0000000000000686
Jade E Burgess
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引用次数: 0
Meaning and Joy at Work and Nurse Self-Care Practices: An Exploratory Study. 工作中的意义和快乐与护士的自我护理实践:一项探索性研究。
IF 1.6 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-11-01 Epub Date: 2025-10-17 DOI: 10.1097/HNP.0000000000000691
Amy Glasofer, Raelle Carlino-Filippone, Kimberly O'Malley, Helen-Ann Brown Epstein, Gina Galosi, Deborah Larsen, Maggie Lynch, Susan Politsky, Andrea Racobaldo, Precy DSouza, Riley Krieg, Kristin Pilong, Steven Bocchese, Dodi Iannaco, Jaclyn Patterson

The Institute for Healthcare Improvement Framework for Improving Joy at Work includes self-care as a strategy to support happy, healthy, and productive people; however, this relationship has not previously been empirically demonstrated. The purpose of this study was to describe self-care practices and levels of meaning and joy in work (MJW) in a sample of registered nurses and to explore the relationship between self-care and MJW. Registered nurses (n = 122) from a regional health system completed a survey during a nursing recognition event. Measures included a Demographic Questionnaire, the Meaning and Joy in Work Questionnaire (MJWQ), and the Brief Mindful Self-Care Scale (Brief MSCS). The mean MJWQ score was 4.29 on a scale of 1 to 5, and the mean Brief MSCS score was 3.05. There was a significant relationship between MJWQ and Brief MSCS scores ( r  = 0.43, P  < .001). These results indicate that supporting self-care in nurses may improve MJW.

美国医疗保健改进研究所的 "提高工作愉悦度框架 "将自我保健作为支持人们快乐、健康和高效工作的一种策略;然而,这种关系此前尚未得到实证证明。本研究的目的是描述注册护士样本中的自我护理实践和工作意义与快乐(MJW)水平,并探讨自我护理与 MJW 之间的关系。来自一个地区医疗系统的注册护士(n = 122)在一次护理表彰活动中完成了一项调查。调查内容包括人口学问卷、工作意义与快乐问卷(MJWQ)和简明心灵自理量表(Brief MSCS)。在 1 到 5 分的评分中,MJWQ 的平均得分为 4.29,Brief MSCS 的平均得分为 3.05。MJWQ 和简明心灵自理量表得分之间有明显的关系(r = 0.43,P<0.05)。
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引用次数: 0
Upheaval at the CDC. 疾控中心发生剧变。
IF 1.6 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-11-01 Epub Date: 2025-10-17 DOI: 10.1097/HNP.0000000000000764
Elizabeth M Blunt
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引用次数: 0
The Effect of a Mindfulness-Based Stress Reduction Program on Depression and Quality of Life in Cancer Patients: A Meta-Analysis Study. 正念减压计划对癌症患者抑郁和生活质量的影响:一项荟萃分析研究。
IF 1.6 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-11-01 Epub Date: 2025-10-17 DOI: 10.1097/HNP.0000000000000705
Esma Özmaya, Sevda Uzun, Tufan Aytaç

Mindfulness-based interventions have been receiving growing attention in cancer care. This study was performed to determine the effect of a mindfulness-based stress reduction program on depression and quality of life in cancer patients. The screenings in the study were performed in January to May 2023 through the Cochrane Central Register of Controlled Trials (CENTRAL), PubMed, Web of Science, Science Direct, and YÖK Thesis Center databases. After the reviews, 14 studies were included in the study. This meta-analysis showed that mindfulness-based stress reduction programs were effective on depression (SMD: -0.363; 95% CI: -0.711 to 0.015; Z = -2.042; P = .041; I 2  = 85.229%) and quality of life (SMD: 0.363; 95 CI%: 0.111-0.615; Z = 2.822; P = .005; I 2  = 75.222%). The type of cancer (SMD: 0.385; CI: between 0.005 and 0.528; P = .000); duration of therapy (SMD: 0.243; CI: between 0.093 and 0.393; P = .002); the person providing therapy (SMD: 0.335; CI: between 0.133 and 0.507; P = .001); scale used (SMD: 0.290; CI: between 0.148 and 0.432; P = .000); and the origin of the study (SMD: 0.298; CI: between 0.158 and 0.438; P = .000) moderators were found to play a role in the effectiveness of a mindfulness-based stress reduction program on the quality of life of cancer patients. The mindfulness-based stress reduction program yields positive outcomes by reducing depression, enhancing the quality of life in cancer patients, and promoting overall mental well-being in individuals.

正念干预在癌症治疗中受到越来越多的关注。本研究旨在确定正念减压计划对癌症患者抑郁和生活质量的影响。研究中的筛选于2023年1月至5月通过Cochrane中央对照试验注册中心(Central)、PubMed、Web of Science、Science Direct和YÖK论文中心数据库进行。回顾后,14项研究被纳入本研究。本荟萃分析显示,以正念为基础的减压项目对抑郁症有效(SMD: -0.363;95% CI: -0.711 ~ 0.015;Z = -2.042;P = 0.041;I2 = 85.229%)和生活质量(SMD: 0.363;95 ci %: 0.111-0.615;Z = 2.822;P = 0.005;i2 = 75.222%)。癌症类型(SMD: 0.385;CI:在0.005 - 0.528之间;P = .000);治疗持续时间(SMD: 0.243;CI:在0.093 ~ 0.393之间;P = .002);提供治疗的人(SMD: 0.335;CI: 0.133 ~ 0.507;P = .001);使用的量表(SMD: 0.290;CI: 0.148 ~ 0.432;P = .000);和研究的起源(SMD: 0.298;CI: 0.158 ~ 0.438;P = 0.000)调节因子被发现在正念减压项目对癌症患者生活质量的有效性中发挥了作用。正念减压项目通过减少抑郁、提高癌症患者的生活质量、促进个人整体心理健康,产生了积极的结果。
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引用次数: 0
The Impact of a Virtual Group Discussion-Based Self-Management Program on Fatigue and Quality of Life in Patients With Multiple Sclerosis. 基于虚拟小组讨论的自我管理程序对多发性硬化症患者疲劳和生活质量的影响。
IF 1.6 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-11-01 Epub Date: 2025-10-17 DOI: 10.1097/HNP.0000000000000726
Samereh Eghtedar, Madineh Jasemi, Zahra Valinasab, Vahid Alinejad

Multiple sclerosis (MS) is a common chronic disease, and fatigue significantly affects the quality of life of patients. This study examined the effects of a virtual group discussion-based self-management program on fatigue and quality of life in patients with MS. A quasi-experimental study was conducted with 60 patients from the MS Association of Urmia in 2021, divided into control (30) and intervention (30) groups. The intervention group participated in 6 virtual discussions over a month, while the control group received no training. Fatigue and quality of life were evaluated before and after the intervention using standardized questionnaires. The intervention group demonstrated a significant reduction in fatigue and improvement in quality of life compared to the control group ( P = .001). The virtual group discussion-based self-management program substantially enhances fatigue and quality of life in patients with MS, indicating its potential as an effective intervention.

多发性硬化症(MS)是一种常见的慢性疾病,疲劳严重影响患者的生活质量。本研究考察了基于虚拟小组讨论的自我管理程序对MS患者疲劳和生活质量的影响。一项准实验研究于2021年对来自MS协会的60名患者进行了研究,分为对照组(30名)和干预组(30名)。干预组在一个月内参加了6次虚拟讨论,而对照组没有接受任何培训。采用标准化问卷对干预前后的疲劳和生活质量进行评估。与对照组相比,干预组明显减轻了疲劳,改善了生活质量(P = .001)。虚拟小组讨论为基础的自我管理程序大大提高疲劳和生活质量的MS患者,表明其潜在的有效干预。
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Holistic Nursing Practice
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