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Improved Sympathetic Activity With Short-Term Effects of Yoga in Young Adults. 瑜伽的短期效应改善了年轻人的交感神经活动。
IF 1.3 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2024-08-29 DOI: 10.1097/HNP.0000000000000675
Natsuki Nakayama, Aoi Kono, Yoshimi Moriwaki, Momoka Niihara, Rika Aizawa, Sota Ookabe, Etsuko Kita, Hiroshi Kaneko

The purpose of this study was to clarify the heart rate variability (HRV) transition after a single yoga program. Participants were 22 females who were healthy university students and had never practiced yoga before. They practiced yoga while recording their HRV. Heart rate (HR), high frequency (HF; 0.15-0.4 Hz) as parasympathetic and low frequency (LF; 0.04-0.15 Hz) components were extracted, and then the LF/HF ratio as sympathetic and normalized units of HF HFnu = HF/(LF + HF) as parasympathetic modulation in autonomic activity were calculated. HR and HRV indices after yoga were divided into four 5-minute periods (after 5, 10, 15, and 20 minutes) and compared before yoga. HR and LF/HF at all periods after yoga were significantly lower than before yoga (P < .01, all). HF after yoga was not significantly changed, but HFnu after 5, 10, and 15 minutes was significantly higher than before yoga (P < .01, <.01, and =.02, respectively). The short-term effects of yoga on HRV implied a decrease in sympathetic modulation and a relative increase in parasympathetic modulation. Therefore, yoga may be used as a fast-acting alternative therapy to significantly improve sympathetic activity.

本研究旨在阐明单次瑜伽课程后心率变异性(HRV)的变化情况。参与者为 22 名女性,她们都是从未练习过瑜伽的健康大学生。她们一边练习瑜伽,一边记录心率变异。提取心率(HR)、作为副交感神经的高频(HF;0.15-0.4 Hz)和低频(LF;0.04-0.15 Hz)成分,然后计算作为交感神经的 LF/HF 比率和作为自律神经活动中副交感神经调节的归一化单位 HF HFnu = HF/(LF + HF)。瑜伽后的心率和心率变异指数分为四个 5 分钟时段(5、10、15 和 20 分钟后),并与瑜伽前进行比较。瑜伽后各时段的心率和 LF/HF 均明显低于瑜伽前(P
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引用次数: 0
The Effect of Laughter Yoga on Vasomotor Symptoms and Sleep Quality in Menopausal Women: A Randomized Controlled Trial. 大笑瑜伽对更年期妇女血管运动症状和睡眠质量的影响:随机对照试验
IF 1.3 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2024-08-28 DOI: 10.1097/HNP.0000000000000690
Ahu Aksoy-Can, Tuba Güner-Emül, Filiz Değirmenci, Aysu Buldum, Aslıhan Aksu, Duygu Vefikuluçay-Yılmaz

This experimental study aimed to determine the effects of online laughter yoga on the sleep quality and vasomotor symptoms (VMS) of menopausal women through a prospective, randomized controlled trial. About 36 women who attend the Menopause School were randomized into either the laughter yoga (n = 18) or the control group (n = 18). The laughter yoga group participated in eight online laughter yoga sessions, with two sessions per week for four weeks, whereas the control group did not receive any intervention. Data were collected using the Descriptive Characteristics Form, Visual Analog Scale (VAS), and Pittsburgh Sleep Quality Index (PSQI). The laughter yoga group had significantly lower posttest VAS scores compared with the control group in all VMS ( P < .05). Furthermore, the posttest PSQI score of the laughter yoga group was significantly lower than that of the control group ( P < .05). Although there was no significant difference in the pretest and posttest scores obtained by the control group from the VAS and PSQI ( P > .05), the intervention group exhibited a statistically significant difference in their pretest and posttest VAS and PSQI scores ( P < .05; P < .001, respectively). The results indicate that laughter yoga is an effective method for reducing VMS and improving sleep quality.

本实验研究旨在通过一项前瞻性随机对照试验,确定在线大笑瑜伽对更年期妇女睡眠质量和血管运动症状(VMS)的影响。参加更年期学校的约 36 名妇女被随机分为大笑瑜伽组(18 人)或对照组(18 人)。大笑瑜伽组参加了八节在线大笑瑜伽课程,每周两节,为期四周,而对照组没有接受任何干预。数据收集采用了描述性特征表、视觉模拟量表(VAS)和匹兹堡睡眠质量指数(PSQI)。与对照组相比,笑声瑜伽组在所有 VMS 方面的测试后 VAS 分数都明显较低(P .05),而干预组在测试前和测试后的 VAS 和 PSQI 分数上都有显著的统计学差异(P .
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引用次数: 0
Effectiveness of Auricular Acupressure on Improving Pain and Heart Rate Variability in Patients After Cervical Spine Surgery. 耳穴贴压对改善颈椎手术后患者疼痛和心率变异性的效果
IF 1.3 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2024-08-28 DOI: 10.1097/HNP.0000000000000695
Ying-Yin Liu, Tsui-Wei Chien, Chin-Ching Li

Cervical spine surgery is a common neurosurgical procedure; however, postoperative pain remains a problem. This study aimed to examine the effectiveness of auricular acupressure, which is considered a noninvasive, convenient, and safe method for pain reduction and heart rate variability in patients after surgery. A total of 62 patients who underwent cervical spine surgery were randomly divided into experimental (32 patients) and control (30 patients) groups. Both groups received routine care, whereas the experimental group received auricular acupressure three times a day for four days. The Short-Form McGill Pain Questionnaire was administered, and heart rate variability measurements were obtained on the first, second, third, and fourth postoperative days. The results indicated that auricular acupressure was effective in reducing pain ( P < .05) and improving heart rate variability ( P < .05) in patients. Based on the findings, this study suggests that auricular acupressure can be used as a complementary treatment to reduce pain in patients after cervical spine surgery.

颈椎手术是一种常见的神经外科手术,但术后疼痛仍是一个问题。耳穴贴压被认为是一种无创、方便、安全的方法,可减轻术后患者的疼痛并提高心率变异性,本研究旨在探讨耳穴贴压的效果。共 62 名接受颈椎手术的患者被随机分为实验组(32 人)和对照组(30 人)。两组均接受常规护理,而实验组则接受耳穴按摩,每天三次,连续四天。实验组在术后第一、第二、第三和第四天进行短式麦吉尔疼痛问卷调查,并测量心率变异性。结果表明,耳穴按摩能有效减轻疼痛(P
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引用次数: 0
Explore the Status of Communication Between Nursing Staff and Patients on Complementary Therapy Issues. 探讨护理人员与患者就辅助疗法问题进行沟通的现状。
IF 1.3 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2024-08-27 DOI: 10.1097/HNP.0000000000000678
Tzu-Yueh Lee, Ruei-Jhen Lin, Cheng-Yi Huang

This study investigates the state of communication between nursing staff and patients concerning complementary and alternative medicine (CAM) in a university hospital in Taiwan. The study employed a validated cross-sectional survey to gather data from 90 nurses in the internal medicine ward. The results indicate a notable need for more initiation and documentation of CAM discussions by nurses, with less than a quarter recording patients' CAM usage. Barriers such as limited time, access to evidence-based information, and workplace culture were identified as significant obstacles. Additionally, nurse characteristics like age, experience, and seniority also played a role in the extent of CAM communication. The study underscores the urgent need for health care institutions to prioritize CAM communication as a vital component of patient-centered care. It suggests the development of strategies to facilitate proactive discussions and referrals.

本研究调查了台湾一家大学医院的护理人员与患者之间关于补充和替代医学(CAM)的沟通状况。研究采用了有效的横断面调查,收集了内科病房 90 名护士的数据。结果表明,护士明显需要更多地发起和记录有关 CAM 的讨论,只有不到四分之一的护士记录了患者使用 CAM 的情况。有限的时间、获取循证信息的途径和工作场所文化等障碍被认为是主要障碍。此外,年龄、经验和资历等护士特征也对 CAM 交流的程度产生了影响。这项研究强调,医疗机构迫切需要将 CAM 交流作为以患者为中心的医疗服务的重要组成部分。研究建议制定相关策略,以促进积极主动的讨论和转诊。
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引用次数: 0
Self-Compassion and Mindfulness-Based Training Willingness in Preoperative Bariatric Surgery Patients. 减肥手术术前患者的自我同情和正念训练意愿。
IF 1.3 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2024-08-27 DOI: 10.1097/HNP.0000000000000679
Samantha Wilkinson

The aim of this study is to assess the knowledge and willingness of preoperative bariatric surgery patients to participate in self-compassion- and mindfulness-based attention training to modify their eating behaviors. Patients received feasibility questionnaires including sociodemographic and willingness questions. Based on these results, it was determined that participants had a high degree of knowledge related to self-compassion and mindfulness with confidence to perform mindfulness and self-compassion exercises without many perceived barriers. Self-compassion and mindfulness are holistic modalities that could easily be integrated into bariatric programs, and this study affirms that patients may accept noninvasive tools that encourage preoperative weight loss and postoperative maintenance of weight loss.

本研究旨在评估减肥手术术前患者是否了解并愿意参加以自我同情和正念为基础的注意力训练,以改变其饮食行为。患者接受了可行性问卷调查,其中包括社会人口学和意愿问题。根据这些结果,可以确定参与者对自我同情和正念有很高的认知度,并且有信心进行正念和自我同情训练,而不会遇到很多障碍。自我同情和正念是很容易融入减肥计划的整体模式,这项研究证实,患者可以接受鼓励术前减肥和术后维持减肥的非侵入性工具。
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引用次数: 0
Meaning and Joy at Work and Nurse Self-Care Practices: An Exploratory Study. 工作中的意义和快乐与护士的自我护理实践:一项探索性研究。
IF 1.3 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2024-08-22 DOI: 10.1097/HNP.0000000000000691
Amy Glasofer, Raelle Carlino-Filippone, Kimberly O'Malley, Helen-Ann Brown Epstein, Gina Galosi, Deborah Larsen, Maggie Lynch, Susan Politsky, Andrea Racobaldo, Precy DSouza, Riley Krieg, Kristin Pilong, Steven Bocchese, Dodi Iannaco, Jaclyn Patterson

The Institute for Healthcare Improvement Framework for Improving Joy at Work includes self-care as a strategy to support happy, healthy, and productive people; however, this relationship has not previously been empirically demonstrated. The purpose of this study was to describe self-care practices and levels of meaning and joy in work (MJW) in a sample of registered nurses and to explore the relationship between self-care and MJW. Registered nurses (n = 122) from a regional health system completed a survey during a nursing recognition event. Measures included a Demographic Questionnaire, the Meaning and Joy in Work Questionnaire (MJWQ), and the Brief Mindful Self-Care Scale (Brief MSCS). The mean MJWQ score was 4.29 on a scale of 1 to 5, and the mean Brief MSCS score was 3.05. There was a significant relationship between MJWQ and Brief MSCS scores ( r  = 0.43, P  < .001). These results indicate that supporting self-care in nurses may improve MJW.

美国医疗保健改进研究所的 "提高工作愉悦度框架 "将自我保健作为支持人们快乐、健康和高效工作的一种策略;然而,这种关系此前尚未得到实证证明。本研究的目的是描述注册护士样本中的自我护理实践和工作意义与快乐(MJW)水平,并探讨自我护理与 MJW 之间的关系。来自一个地区医疗系统的注册护士(n = 122)在一次护理表彰活动中完成了一项调查。调查内容包括人口学问卷、工作意义与快乐问卷(MJWQ)和简明心灵自理量表(Brief MSCS)。在 1 到 5 分的评分中,MJWQ 的平均得分为 4.29,Brief MSCS 的平均得分为 3.05。MJWQ 和简明心灵自理量表得分之间有明显的关系(r = 0.43,P<0.05)。
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引用次数: 0
Generative Artificial Intelligence (AI) to Uncover Insights From Breast Cancer Patients' Perceptions to Mindfulness-Based Stress Reduction (MBSR) Interventions. 生成人工智能(AI)从乳腺癌患者对正念减压(MBSR)干预的感知中发现洞察力。
IF 1.3 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2024-08-22 DOI: 10.1097/HNP.0000000000000677
Yun-Chen Chang, Chien-Hung Wu, Roberto Lupo, Stefano Botti, Luana Conte, Marcello Vitone, Raffaella Massafra, Giorgio De Nunzio, Elsa Vitale

The study's central objective is to harness the power of generative Artificial Intelligence (AI), in particular based on Large Language Models, as a valuable resource for delving deeper into the insights offered by patients with breast cancer (BC) who actively participated in a Mindfulness-Based Stress Reduction (MBSR) program. In a 6-week MBSR program, each session lasted 2 hours and encompassed a range of techniques, including sitting meditation, body scan, Hatha yoga, and walking meditation. A total of 25 participants were enrolled in the study. The majority of these participants reported a high level of satisfaction with the mindfulness course. The application of generative AI enabled a comprehensive analysis of the participants' responses, revealing distinct subgroups among them. The MBSR program was found to be beneficial for most participants, serving as a valuable tool in managing the psychological stresses associated with BC.

这项研究的核心目标是利用生成式人工智能(AI)的力量,特别是基于大型语言模型的人工智能,作为一种宝贵的资源,深入研究积极参与正念减压(MBSR)计划的乳腺癌(BC)患者所提供的见解。在为期 6 周的 MBSR 计划中,每节课持续 2 小时,包含一系列技巧,包括静坐冥想、身体扫描、哈达瑜伽和步行冥想。共有 25 人参加了这项研究。大多数参与者对正念课程表示非常满意。应用生成式人工智能对参与者的回答进行了全面分析,发现了其中不同的亚群。研究发现,MBSR 课程对大多数参与者来说都是有益的,是管理与 BC 相关的心理压力的重要工具。
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引用次数: 0
Effect of Mindfulness Intervention on Compassion Fatigue Among Nurses: A Randomized Controlled Trial Study. 正念干预对护士同情疲劳的影响:随机对照试验研究》。
IF 1.3 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2024-08-19 DOI: 10.1097/HNP.0000000000000687
Audai A Hayajneh, Malak O Al-Younis, Mohammad Rababa, Iman Qahah

Compassion fatigue is a syndrome defined by both mental and physical restlessness. Mindfulness intervention can enhance one's emotions with nonjudgmental awareness and greater consciousness of thoughts and feelings. This study aims to examine the effect of mindfulness intervention on compassion fatigue among nurses. A randomized controlled trial was conducted, recruiting 100 nurses from three hospitals and dividing participants into an intervention and a control group. Increased mindfulness awareness was found in the comparison group in the research. The intervention group's mean burnout level was significantly lower than the comparison group. Age, gender, marital status, household size, and household income were among the sociodemographic factors that significantly correlated with compassion fatigue, which was determined through burnout and secondary traumatic stress. Nurses reported significant levels of compassion fatigue; however, this was significantly decreased through mindfulness intervention.

慈悲疲劳是一种由精神和身体的不安所定义的综合症。正念干预可以通过非评判性的意识和对思想和情感的更强意识来增强一个人的情绪。本研究旨在探讨正念干预对护士同情心疲劳的影响。该研究进行了一项随机对照试验,从三家医院招募了 100 名护士,并将参与者分为干预组和对照组。研究发现,对比组的正念意识有所提高。干预组的平均职业倦怠水平明显低于对照组。年龄、性别、婚姻状况、家庭规模和家庭收入等社会人口因素与同情心疲劳有显著相关性,而同情心疲劳是通过职业倦怠和继发性创伤压力确定的。护士们报告的同情疲劳程度很高;然而,通过正念干预,这种疲劳程度明显降低。
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引用次数: 0
The Effects of Mindfulness-Based Breathing on Strain, Burden, and Burnout in Family Caregivers of Palliative Care Patients: Randomized Controlled Study. 正念呼吸法对姑息治疗患者家庭照护者的压力、负担和职业倦怠的影响:随机对照研究
IF 1.3 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2024-08-15 DOI: 10.1097/HNP.0000000000000685
Dilek Yildirim, Cennet Çiriș Yildiz, Merve Harman Özdoğan

The aim of this study was to assess the effects of online mindfulness-based breathing therapy combined with music on the levels of perceived strain, caregiver burden and burnout in caregivers of palliative care patients. This was a prospective, single-blind, randomized-controlled study. A total of 100 caregivers were randomly assigned to the intervention group (n = 50) and the control group (n = 50). Participants in the intervention group agreed to 3 sessions of mindfulness-based breathing therapy per week. Participants in the control group agreed to sit in a comfortable position in a quiet environment for 30 minutes for 3 consecutive days. We found statistical differences in groups in strain (P < .001), burden (P = .015) and burnout (P = .039) when comparing intervention and control groups. Mindfulness-based breathing therapy combined with music is a non-pharmacological approach that may reduce perceived strain, caregiver burden and burnout in caregivers.

本研究旨在评估基于正念的在线呼吸疗法与音乐相结合对姑息治疗患者护理人员的感知压力、护理负担和职业倦怠水平的影响。这是一项前瞻性、单盲、随机对照研究。共有 100 名护理人员被随机分配到干预组(50 人)和对照组(50 人)。干预组的参与者同意每周接受 3 次正念呼吸疗法。对照组的参与者同意连续 3 天在安静的环境中以舒适的姿势坐 30 分钟。在比较干预组和对照组时,我们发现各组在压力(P < .001)、负担(P = .015)和倦怠(P = .039)方面存在统计学差异。以正念为基础的呼吸疗法与音乐相结合是一种非药物疗法,可减轻护理人员感知到的压力、护理负担和职业倦怠。
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引用次数: 0
The Effect of Breathing and Relaxation Exercises Training on Psychological Well-Being and Sleep Quality in Individuals Diagnosed With Schizophrenia: A Randomized Controlled Study. 呼吸和放松训练对精神分裂症患者心理健康和睡眠质量的影响:随机对照研究
IF 1.3 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2024-08-14 DOI: 10.1097/HNP.0000000000000684
Tülay Yıldırım Üşenmez, Funda Kavak Budak

This study was conducted to determine the effect of breathing and relaxation exercises training on psychological well-being and sleep quality in individuals diagnosed with schizophrenia. This study was conducted at a community mental health center between October 2022 and April 2023 as a randomized controlled study with a pretest-posttest control group. The study's participants were 64 individuals diagnosed with schizophrenia (31 in the experimental group and 33 in the control group). The Descriptive Characteristics Form, the Psychological Well-being Scale, and the Pittsburg Sleep Quality Index were used to collect data. The individuals in the experimental group underwent 6 sessions of breathing and relaxation exercises training in the form of group training, and no training was applied to the individuals in the control group. It was determined that the individuals in the experimental group had an increase in the total mean score of psychological well-being and a decrease in the total mean score of sleep quality after breathing and relaxation exercise training. In addition, a statistically significant difference was found between the posttest psychological well-being and sleep quality total mean scores of the experimental and control groups (P < .05). It can be said that breathing and relaxation exercises training can be used as an effective intervention to increase the psychological well-being and sleep quality of individuals diagnosed with schizophrenia and can be used in addition to pharmacological treatment.

本研究旨在确定呼吸和放松训练对精神分裂症患者心理健康和睡眠质量的影响。本研究于 2022 年 10 月至 2023 年 4 月期间在一家社区精神健康中心进行,是一项随机对照研究,采用前测-后测对照组的方法。研究参与者为 64 名被诊断为精神分裂症的患者(实验组 31 人,对照组 33 人)。研究采用了描述性特征表、心理健康量表和匹兹堡睡眠质量指数来收集数据。实验组患者接受了 6 次以小组训练形式进行的呼吸和放松练习训练,对照组患者未接受任何训练。结果表明,经过呼吸与放松训练后,实验组的心理健康总平均分有所提高,睡眠质量总平均分有所下降。此外,实验组和对照组在测试后的心理健康和睡眠质量总平均分之间的差异具有统计学意义(P<0.05)。
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引用次数: 0
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Holistic Nursing Practice
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