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The Effect of Art on Premenstrual Syndrome Symptoms: A Randomized Controlled Study. 艺术对经前综合征症状的影响:随机对照研究
IF 1.3 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2024-09-01 Epub Date: 2024-08-16 DOI: 10.1097/HNP.0000000000000659
Elif Tuğçe Çitil, Funda Çitil Canbay

Art-based interventions can serve as a complementary and alternative method in managing various illnesses. This study aimed to investigate the impact of art-based interventions on symptoms of Premenstrual Syndrome (PMS). This study was conducted between September and December 2022, involving 72 midwifery students with PMS (37 in the experimental group [EG] and 35 in the control group [CG]). Art-based interventions were applied to the EG weekly for 8 weeks, while the students in the CG continued with their usual coping habits. The data were collected using the Personal Information Form and the Premenstrual Syndrome Scale (PMSS). At the end of 8 weeks, both the EG and the CG were reassessed with the PMSS. The students who participated in the study were similar in terms of sociodemographic, obstetric, and medical characteristics ( P > .05). Analysis of the difference between pre- and posttest measurements revealed that the PMSS scores of the EG significantly decreased ( P = .000), whereas the PMSS scores of the CG did not improve ( P = .000). The findings of the study demonstrate that art-based interventions had a therapeutic effect on PMS symptoms.

艺术干预可以作为治疗各种疾病的补充和替代方法。本研究旨在探讨艺术干预对经前期综合症(PMS)症状的影响。本研究于 2022 年 9 月至 12 月间进行,共有 72 名患有经前综合征的助产士学生参与(实验组 [EG] 37 人,对照组 [CG] 35 人)。实验组学生每周接受艺术干预,为期 8 周,而对照组学生则继续保持其惯常的应对习惯。数据通过个人信息表和经前综合征量表(PMSS)收集。8 周结束时,经前综合征量表对 EG 和 CG 两组学生进行了重新评估。参与研究的学生在社会人口学、产科和医学特征方面相似(P > .05)。对测试前后的差异分析表明,EG 的 PMSS 分数明显下降(P = .000),而 CG 的 PMSS 分数没有提高(P = .000)。研究结果表明,艺术干预对经前期综合征症状具有治疗作用。
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引用次数: 0
The Impact of Loving-Kindness Meditation on Job-Related Burnout of Nurses Working in Neonatal Intensive Care Unit: A Randomized Clinical Trial Study. 爱-善冥想对新生儿重症监护室护士工作倦怠的影响:随机临床试验研究》。
IF 1.3 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2024-09-01 Epub Date: 2024-08-16 DOI: 10.1097/HNP.0000000000000657
Fatemeh Asadollah, Lida Nikfarid, Manijeh Nourian, Fatemeh Hashemi

Job-related burnout is one health outcome in nurses working in neonatal intensive care units (NICUs) due to the heavy workload, which results in negative physical and psychological consequences. One newly introduced approach to improve coping is loving-kindness meditation (LKM). Some studies have shown the effectiveness of the LKM on the mental health of nurses, though more evidence is required to support them. This study aimed to investigate the effectiveness of the LKM on job-related burnout of nurses working in NICU. This clustered controlled randomized clinical trial assessed job-related burnout before and after a month of practicing LKM guided through a virtual method. A total of 66 eligible NICU nurses from 2 referral children hospitals in Tehran were randomly assigned to 2 control (n = 33) and intervention (n = 33) groups. The intervention was performed 3 times a week for 1 month in the form of 20-minute audio files of LKM for the intervention group, and educational files on mental health during the COVID-19 pandemic were sent to the control group. The instruments used in this study were the demographic information questionnaire and the Maslach Burnout Inventory, which participants completed before and after the intervention. The mean difference in the overall scores of burnout before and after the intervention in the intervention group was significantly reduced (P = .003), but no significant difference was observed in the control group (P = .018). These findings support the benefit of LKM in NICU nurses in reducing burnout.

工作相关倦怠是新生儿重症监护室(NICU)护士因繁重的工作量而产生的一种健康后果,会对身心造成负面影响。慈爱冥想(LKM)是一种新引入的改善应对能力的方法。一些研究表明,LKM 对护士的心理健康很有效,但还需要更多的证据来支持。本研究旨在调查 LKM 对新生儿重症监护室护士工作相关倦怠的有效性。这项分组对照随机临床试验通过虚拟方法,评估了练习 LKM 一个月前后与工作相关的倦怠感。来自德黑兰两家转诊儿童医院的 66 名符合条件的新生儿重症监护室护士被随机分配到对照组(33 人)和干预组(33 人)。干预组每周进行 3 次干预,为期 1 个月,干预形式是向干预组发送 20 分钟的 LKM 音频文件,并向对照组发送有关 COVID-19 大流行期间心理健康的教育文件。本研究使用的工具是人口统计学信息问卷和马斯拉赫职业倦怠量表,参与者在干预前后分别完成问卷。干预组干预前后职业倦怠总分的平均差异显著缩小(P = .003),但对照组没有观察到显著差异(P = .018)。这些研究结果支持了 LKM 对新生儿重症监护室护士减少职业倦怠的益处。
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引用次数: 0
Healthy Lifestyle and Complementary and Alternative Medicine. 健康的生活方式以及补充和替代医学。
IF 1.3 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2024-09-01 Epub Date: 2024-08-16 DOI: 10.1097/HNP.0000000000000476
Pedro Canales-Ronda, Inés Küster-Boluda, Natalia Vila-López

Having a healthy lifestyle is one of the main personal goals, and multiple behaviors can be used to achieve this goal. However, people do not always develop appropriate health behaviors. One of the consumption alternatives is the use of complementary and alternative medicine (CAM), which has been increasing significantly in recent years, although not always adequately. This study aimed to determine whether CAM use is associated with a healthy lifestyle in Spanish adults. To achieve these objectives, 2486 adults were interviewed as part of the 2018 Barometer of the Centro de Investigaciones Sociológicas about their lifestyle and CAM use. The findings show a relationship between healthy lifestyle and CAM use; our study shows that there are significant differences between people with healthier lifestyles and those with less healthy lifestyles in some of CAM use, such as herbal medicine, meditation, yoga, nutritional therapies, and acupuncture.

拥有健康的生活方式是个人的主要目标之一,可以通过多种行为来实现这一目标。然而,人们并不总能养成适当的健康行为。使用补充和替代医学(CAM)是其中一种替代消费方式,近年来这种消费方式显著增加,但并不总是很充分。本研究旨在确定西班牙成年人使用 CAM 是否与健康的生活方式有关。为了实现这些目标,作为社会学研究中心 2018 年 "晴雨表 "的一部分,对 2486 名成年人进行了采访,了解他们的生活方式和 CAM 使用情况。研究结果表明,健康的生活方式与 CAM 的使用之间存在关系;我们的研究表明,在草药、冥想、瑜伽、营养疗法和针灸等 CAM 的使用方面,生活方式较健康的人与生活方式较不健康的人之间存在显著差异。
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引用次数: 0
Effectiveness of Progressive Muscle Relaxation and Deep Breathing Exercise on Pain, Disability, and Sleep Among Patients With Chronic Tension-Type Headache: A Randomized Control Trial. 渐进式肌肉放松和深呼吸运动对慢性紧张型头痛患者的疼痛、残疾和睡眠的疗效:随机对照试验
IF 1.3 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2024-09-01 Epub Date: 2024-08-16 DOI: 10.1097/HNP.0000000000000460
Lakshmanan Gopichandran, Achal Kumar Srivastsava, P Vanamail, C Kanniammal, G Valli, Jaideep Mahendra, Manju Dhandapani

A randomized control trial was conducted to assess the effectiveness of progressive muscle relaxation and deep breathing exercises on pain, disability, and sleep quality among patients with chronic tension-type headache. Of the 169 randomly selected patients, 84 performed the intervention and reported less pain severity and disability and better sleep quality after 12 weeks.

一项随机对照试验旨在评估渐进式肌肉放松和深呼吸练习对慢性紧张型头痛患者的疼痛、残疾和睡眠质量的影响。在随机抽取的 169 名患者中,有 84 人接受了干预,12 周后,他们的疼痛程度和残疾程度均有所减轻,睡眠质量也有所提高。
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引用次数: 0
Holistic Caring: A Wonder Drug. 全面关爱:神奇药物
IF 1.3 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2024-09-01 Epub Date: 2024-08-16 DOI: 10.1097/HNP.0000000000000672
Gloria F Donnelly
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引用次数: 0
The Effects of Auricular Acupressure Therapy on Obesity and Sleep in Korean Middle-Aged Women: A Randomized Single-Blind Sham-Controlled Trial. 耳穴疗法对韩国中年女性肥胖和睡眠的影响:随机单盲假对照试验
IF 1.3 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2024-08-30 DOI: 10.1097/HNP.0000000000000681
Jinyoung Lee, Bomi Kim, Hyojung Park

This study aimed to evaluate the impact of auricular acupressure therapy on obesity and sleep quality in middle-aged Korean women. The single-blind, randomized, sham-controlled trial included participants aged 40-65 years with a Body Mass Index (BMI) of 25-34 kg/m2, divided into an experimental group (n = 30) and a control group (n = 29). The intervention involved 8 weeks of auricular acupressure using ear seeds on five acupoints associated with obesity and sleep. Obesity outcomes were assessed using anthropometric indices (body weight, BMI, waist circumference, body fat mass, body fat percentage), while sleep outcomes were evaluated using the Pittsburgh Sleep Quality Index and actigraphy. Measurements were taken thrice: before the intervention, and at 4 and 8 weeks post-intervention start. The experimental group demonstrated a significant reduction in obesity measures and improvement in sleep quality over time compared to the control group. The findings suggest that auricular acupressure may serve as an alternative nursing intervention for managing obesity and improving sleep quality in middle-aged women.

本研究旨在评估耳穴疗法对韩国中年女性肥胖和睡眠质量的影响。这项单盲、随机、假对照试验的参与者年龄为 40-65 岁,体重指数(BMI)为 25-34 kg/m2,分为实验组(30 人)和对照组(29 人)。干预措施包括在与肥胖和睡眠有关的五个穴位上使用耳穴种子进行为期 8 周的耳穴按摩。肥胖结果通过人体测量指数(体重、体重指数、腰围、体脂量、体脂百分比)进行评估,睡眠结果则通过匹兹堡睡眠质量指数和动图进行评估。测量共进行了三次:干预前、干预开始后 4 周和 8 周。与对照组相比,实验组的肥胖程度明显减轻,睡眠质量也有所提高。研究结果表明,耳穴按摩可作为一种替代护理干预方法,用于控制中年女性的肥胖和改善睡眠质量。
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引用次数: 0
Where Has Touch Gone and Why Aren't We Preparing Nurses for It?: An Editorial. 触觉去哪儿了,为什么我们没有为护士做好准备?
IF 1.3 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2024-08-29 DOI: 10.1097/HNP.0000000000000686
Jade E Burgess
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引用次数: 0
Effects of Rosa damascena on Labor Pain and Anxiety in Primiparous Women. 大马士革蔷薇对初产妇分娩疼痛和焦虑的影响
IF 1.3 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2024-08-29 DOI: 10.1097/HNP.0000000000000693
Ying Li, Ying Zhu, Qitao Hu, Jie Wang, Qian Li

This study aimed to investigate the effect of Damask rose aromatherapy on pain and anxiety in primiparas during the incubation and latent periods of the first stage of labor. The study randomly divided participants into aroma, placebo, and control groups. The control group received daily care, while the aroma group received at least 30 minutes of aromatherapy. The placebo group received the same aromatherapy device as the aroma group but inhaled saline. Pain, anxiety, and uterine contractions were measured at enrollment and at 30, 60, and 120 minutes. Data from 76 participants were analyzed, and the results showed that the aroma group had lower anxiety and pain scores than the placebo and control groups at 60 and 120 minutes. Additionally, the effect gradually appeared and was maintained even with increased contractions. Damask rose aromatherapy can be used as a safe and effective adjuvant therapy for reducing the anxiety and pain of women in the latent period of labor.

本研究旨在探讨大马士革玫瑰芳香疗法对初产妇在第一产程潜伏期和潜伏期疼痛和焦虑的影响。研究将参与者随机分为芳香组、安慰剂组和对照组。对照组接受日常护理,而芳香组则接受至少 30 分钟的芳香疗法。安慰剂组接受与芳香组相同的芳香疗法设备,但吸入生理盐水。在注册时以及 30、60 和 120 分钟时,对疼痛、焦虑和子宫收缩进行了测量。对 76 名参与者的数据进行了分析,结果显示,在 60 分钟和 120 分钟时,芳香组的焦虑和疼痛评分低于安慰剂组和对照组。此外,效果逐渐显现,即使宫缩加剧也能保持。大马士革玫瑰香薰疗法可作为一种安全有效的辅助疗法,用于减轻产妇在分娩潜伏期的焦虑和疼痛。
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引用次数: 0
Improved Sympathetic Activity With Short-Term Effects of Yoga in Young Adults. 瑜伽的短期效应改善了年轻人的交感神经活动。
IF 1.3 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2024-08-29 DOI: 10.1097/HNP.0000000000000675
Natsuki Nakayama, Aoi Kono, Yoshimi Moriwaki, Momoka Niihara, Rika Aizawa, Sota Ookabe, Etsuko Kita, Hiroshi Kaneko

The purpose of this study was to clarify the heart rate variability (HRV) transition after a single yoga program. Participants were 22 females who were healthy university students and had never practiced yoga before. They practiced yoga while recording their HRV. Heart rate (HR), high frequency (HF; 0.15-0.4 Hz) as parasympathetic and low frequency (LF; 0.04-0.15 Hz) components were extracted, and then the LF/HF ratio as sympathetic and normalized units of HF HFnu = HF/(LF + HF) as parasympathetic modulation in autonomic activity were calculated. HR and HRV indices after yoga were divided into four 5-minute periods (after 5, 10, 15, and 20 minutes) and compared before yoga. HR and LF/HF at all periods after yoga were significantly lower than before yoga (P < .01, all). HF after yoga was not significantly changed, but HFnu after 5, 10, and 15 minutes was significantly higher than before yoga (P < .01, <.01, and =.02, respectively). The short-term effects of yoga on HRV implied a decrease in sympathetic modulation and a relative increase in parasympathetic modulation. Therefore, yoga may be used as a fast-acting alternative therapy to significantly improve sympathetic activity.

本研究旨在阐明单次瑜伽课程后心率变异性(HRV)的变化情况。参与者为 22 名女性,她们都是从未练习过瑜伽的健康大学生。她们一边练习瑜伽,一边记录心率变异。提取心率(HR)、作为副交感神经的高频(HF;0.15-0.4 Hz)和低频(LF;0.04-0.15 Hz)成分,然后计算作为交感神经的 LF/HF 比率和作为自律神经活动中副交感神经调节的归一化单位 HF HFnu = HF/(LF + HF)。瑜伽后的心率和心率变异指数分为四个 5 分钟时段(5、10、15 和 20 分钟后),并与瑜伽前进行比较。瑜伽后各时段的心率和 LF/HF 均明显低于瑜伽前(P
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引用次数: 0
The Effect of Laughter Yoga on Vasomotor Symptoms and Sleep Quality in Menopausal Women: A Randomized Controlled Trial. 大笑瑜伽对更年期妇女血管运动症状和睡眠质量的影响:随机对照试验
IF 1.3 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2024-08-28 DOI: 10.1097/HNP.0000000000000690
Ahu Aksoy-Can, Tuba Güner-Emül, Filiz Değirmenci, Aysu Buldum, Aslıhan Aksu, Duygu Vefikuluçay-Yılmaz

This experimental study aimed to determine the effects of online laughter yoga on the sleep quality and vasomotor symptoms (VMS) of menopausal women through a prospective, randomized controlled trial. About 36 women who attend the Menopause School were randomized into either the laughter yoga (n = 18) or the control group (n = 18). The laughter yoga group participated in eight online laughter yoga sessions, with two sessions per week for four weeks, whereas the control group did not receive any intervention. Data were collected using the Descriptive Characteristics Form, Visual Analog Scale (VAS), and Pittsburgh Sleep Quality Index (PSQI). The laughter yoga group had significantly lower posttest VAS scores compared with the control group in all VMS ( P < .05). Furthermore, the posttest PSQI score of the laughter yoga group was significantly lower than that of the control group ( P < .05). Although there was no significant difference in the pretest and posttest scores obtained by the control group from the VAS and PSQI ( P > .05), the intervention group exhibited a statistically significant difference in their pretest and posttest VAS and PSQI scores ( P < .05; P < .001, respectively). The results indicate that laughter yoga is an effective method for reducing VMS and improving sleep quality.

本实验研究旨在通过一项前瞻性随机对照试验,确定在线大笑瑜伽对更年期妇女睡眠质量和血管运动症状(VMS)的影响。参加更年期学校的约 36 名妇女被随机分为大笑瑜伽组(18 人)或对照组(18 人)。大笑瑜伽组参加了八节在线大笑瑜伽课程,每周两节,为期四周,而对照组没有接受任何干预。数据收集采用了描述性特征表、视觉模拟量表(VAS)和匹兹堡睡眠质量指数(PSQI)。与对照组相比,笑声瑜伽组在所有 VMS 方面的测试后 VAS 分数都明显较低(P .05),而干预组在测试前和测试后的 VAS 和 PSQI 分数上都有显著的统计学差异(P .
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引用次数: 0
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Holistic Nursing Practice
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