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Internal working models of attachment to mothers and fathers in college students: relations to the psychological impact of the COVID-19 pandemic. 大学生父母依恋的内部工作模式:与COVID-19大流行心理影响的关系
IF 1.6 4区 医学 Q2 EDUCATION & EDUCATIONAL RESEARCH Pub Date : 2025-03-01 Epub Date: 2025-01-02 DOI: 10.1080/07448481.2024.2446438
Courtlyn Fields, Kyle Rawn, Peggy S Keller

Objective: The COVID-19 pandemic and ensuing lockdown disrupted daily life and was related to increased mental health problems across the developmental spectrum, including for emerging adults. Understanding factors that contribute to adjustment during such national crises is critical, and attachment theory may provide a valuable framework for doing so. Participants & Methods: In the current study, 441 U.S. college students completed an online survey of their attachment internal working models (IWMs), anger and depressive rumination, and the psychological impact of COVID-19. Results: More secure IWMs of the mother-child relationship were indirectly associated with lower psychological impact of the pandemic through lower anger and depressive rumination. Although more secure IWMs of the father-child relationship were associated with lower depressive rumination, there were no indirect associations with the impact of the pandemic. Conclusions: Findings demonstrate the utility of attachment theory for understanding the impact of national crises and have implications for preparing and assisting populations at risk.

目的:2019冠状病毒病大流行和随后的封锁扰乱了日常生活,并与整个发育阶段的心理健康问题增加有关,包括新成年期。理解在这种国家危机中促成调整的因素是至关重要的,而依恋理论可能为此提供一个有价值的框架。参与者和方法:在目前的研究中,441名美国人大学生们完成了一项关于依恋内部工作模型(IWMs)、愤怒和抑郁反刍以及COVID-19心理影响的在线调查。结果:通过降低愤怒和抑郁反刍,更安全的母子关系与更低的流行病心理影响间接相关。虽然父子关系中更安全的内联机制与抑郁反刍的减少有关,但与大流行的影响没有间接关联。结论:研究结果证明了依恋理论在理解国家危机影响方面的效用,并对处于风险中的人群进行准备和援助具有启示意义。
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引用次数: 0
A latent profile analysis of at-risk first-year undergraduate students. 对有问题的本科一年级学生进行潜在特征分析。
IF 1.6 4区 医学 Q2 EDUCATION & EDUCATIONAL RESEARCH Pub Date : 2025-03-01 Epub Date: 2023-09-18 DOI: 10.1080/07448481.2023.2252909
Nadia Al-Dajani, Ewa K Czyz, Daniel Eisenberg, Kai Zheng, Cheryl A King

Objective: We examined whether meaningful subgroups of self-injurious behaviors (SIBs) would emerge within a pool of first-year college students already deemed at elevated risk. Participants: First-year undergraduates (N = 1,068) recruited in 2015-2018 Fall terms. Methods: Past-year nonsuicidal self-injury (NSSI) frequency, past-year number of NSSI methods used, lifetime suicide attempt (SA) history, and recency of SA were included in a latent profile analysis. Results: Four subgroups emerged: low SIB (n = 558, 52%), high NSSI only (n = 182, 17%), high SIB (n = 141, 13%), and high SA only (n = 187, 18%). Students in the high SIB group reported higher levels of suicidal ideation at baseline and follow-up in comparison to all groups. Those in the high NSSI only or high SIB groups had relatively higher levels of NSSI at baseline and follow-up. Conclusions: Findings highlight the amount of heterogeneity within a high-risk group, along with the importance of considering distal and proximal SIBs in university screening efforts.

目的:我们研究了在已被视为高风险的大学一年级学生群体中,是否会出现有意义的自伤行为(SIB)亚群。参与者:2015-2018年秋季学期招募的一年级本科生(N = 1,068)。研究方法将过去一年的非自杀性自我伤害(NSSI)频率、过去一年使用的NSSI方法数量、一生的自杀未遂(SA)史以及SA的发生频率纳入潜在特征分析。结果显示出现了四个亚组:低 SIB(n = 558,52%)、仅高 NSSI(n = 182,17%)、高 SIB(n = 141,13%)和仅高 SA(n = 187,18%)。与所有组别相比,高 SIB 组的学生在基线和随访时报告的自杀意念水平更高。仅有高 NSSI 或高 SIB 组的学生在基线和随访时的 NSSI 水平相对较高。结论:研究结果凸显了高危人群的异质性,以及在大学筛查工作中考虑远端和近端 SIB 的重要性。
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引用次数: 0
Higher meal disengagement and meal presentation are uniquely related to psychological distress and lower quality of life in undergraduate students. 较高的进餐脱离和进餐呈现与大学生的心理困扰和较低的生活质量有独特的关系。
IF 1.6 4区 医学 Q2 EDUCATION & EDUCATIONAL RESEARCH Pub Date : 2025-03-01 Epub Date: 2023-09-15 DOI: 10.1080/07448481.2023.2245912
Wesley R Barnhart, Lauren A Dial, Amy K Jordan, Emma I Studer-Perez, Maria A Kalantzis, Dara R Musher-Eizenman

Objective: Picky eating, which occurs in emerging adulthood and is associated with psychological distress and quality of life, has historically been conceptualized as unidimensional despite research suggesting it is a multifaceted construct. Participants: An undergraduate sample (N = 509; Mage = 19.96). Methods: A cross-sectional survey assessed picky eating facets (food variety, meal disengagement, meal presentation, and taste aversion), disordered eating, anxiety, depression, stress, obsessive compulsive disorder (OCD), and social phobia symptoms, and quality of life. Results: Meal disengagement was uniquely related to higher anxiety, depression, stress, and social phobia symptoms and lower quality of life, whereas meal presentation was uniquely related to higher anxiety, stress, and OCD symptoms, beyond covariates and disordered eating. Food variety and taste aversion were not uniquely related to outcomes. Conclusions: Considering picky eating multidimensionally may yield important insights beyond the broader construct in terms of its relationship with psychological well-being in undergraduates.

目的:挑食发生在成年初期,与心理困扰和生活质量有关,尽管研究表明它是一个多方面的结构,但历史上一直被概念化为单维的。参与者:大学生样本(N = 509;法师= 19.96)。方法:采用横断面调查评估挑食方面(食物种类、用餐脱离、用餐呈现和味觉厌恶)、饮食失调、焦虑、抑郁、压力、强迫症(OCD)和社交恐惧症症状以及生活质量。结果:进餐脱离与较高的焦虑、抑郁、压力和社交恐惧症症状以及较低的生活质量有独特的关系,而进餐呈现与较高的焦虑、压力和强迫症症状有独特的关系,超出了协变量和饮食失调。食物种类和厌恶味道并不是唯一与结果相关的。结论:对挑食行为与大学生心理健康的关系进行多维度的研究,可能会产生更广泛的见解。
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引用次数: 0
NITEO: an innovative mental health and education program designed to reengage students with mental health conditions in college. NITEO:一个创新的心理健康和教育计划,旨在让有心理健康状况的学生重新进入大学。
IF 1.6 4区 医学 Q2 EDUCATION & EDUCATIONAL RESEARCH Pub Date : 2025-03-01 Epub Date: 2023-10-19 DOI: 10.1080/07448481.2023.2252924
E Sally Rogers, Courtney Joly-Lowdermilk, Pamela Rothpletz-Puglia, David Braverman

Objective: The prevalence of mental health symptoms on university campuses is high and rising, resulting in detrimental effects on academic performance. Few resources exist to address the needs of students who must leave school for mental health reasons. Participants: Seeking to understand the effect of a college reentry program (NITEO) to assist students in reengaging with undergraduate studies, we conducted in-depth qualitative interviews with all college coaches (N = 5), triangulating our findings with interviews of NITEO students (N = 31). Methods: We used a rapid and focused ethnographic approach with thematic and content analysis using NVivo software. Results: Two major themes arose from our analyses affirming the role of the college coach in (1) developing a strong working alliance as a foundation for coaching; (2) promoting self-determination. Conclusions: Programs that enable students with mental health conditions who have dropped out to reenter college are needed; college coaching can be an effective approach.

目的:大学校园心理健康症状的患病率很高,而且还在上升,这对学习成绩产生了不利影响。几乎没有资源来满足因心理健康原因必须离开学校的学生的需求。参与者:为了了解大学重返校园计划(NITEO)帮助学生重新融入本科学习的效果,我们对所有大学教练进行了深入的定性访谈(N = 5) ,通过对NITEO学生的访谈对我们的发现进行三角分析(N = 31)。方法:我们使用NVivo软件进行主题和内容分析,采用快速、集中的民族志方法。结果:我们的分析产生了两个主要主题,肯定了大学教练在以下方面的作用:(1)发展强大的工作联盟,作为教练的基础;(2) 促进自决。结论:有必要为辍学的有心理健康问题的学生提供重返大学的项目;大学辅导可能是一种有效的方法。
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引用次数: 0
Why self-care and mentorship are vital for college students. 为什么自我照顾和指导对大学生来说至关重要。
IF 1.6 4区 医学 Q2 EDUCATION & EDUCATIONAL RESEARCH Pub Date : 2025-03-01 Epub Date: 2023-10-20 DOI: 10.1080/07448481.2023.2269420
Jenna Jamieson

College is a big adjustment for students, and it doesn't come without its challenges, including being in a new place with new responsibilities. It is a stressful time that presents new obstacles and frustrations that can lead to increased anxiety, depression, and mental health challenges. As students engage on campus and return to in-person classes, it is vital for university faculty to create activities that promote positive thinking and increase self-confidence in these young learners. Faculty mentorship combined with the development of self-care activities are vital techniques to train students how to cope effectively throughout college and life.

大学对学生来说是一次巨大的调整,它也面临着挑战,包括在一个新的地方承担新的责任。这是一个充满压力的时期,会带来新的障碍和挫折,从而导致焦虑、抑郁和心理健康挑战的增加。随着学生们进入校园并重返面对面课堂,大学教职员工开展活动,促进这些年轻学生的积极思维,增强他们的自信心,这一点至关重要。教师指导与自我护理活动的发展相结合是培训学生如何在整个大学和生活中有效应对的重要技巧。
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引用次数: 0
College instructors' experiences with undergraduate students who have mental health symptoms: systematic review. 大学辅导员处理有心理健康症状的本科生的经验:系统综述。
IF 1.6 4区 医学 Q2 EDUCATION & EDUCATIONAL RESEARCH Pub Date : 2025-03-01 Epub Date: 2023-10-19 DOI: 10.1080/07448481.2023.2253920
Suzanne B Kreuziger, Julia A Snethen

Objective: to synthesize peer-reviewed research exploring postsecondary instructors' experiences with undergraduate students with mental health (MH) symptoms.

Methods: English-language, peer-reviewed primary research articles published between 2010 and 2021 were included. Themes and subthemes were analyzed.

Results: Ten articles met criteria. Three themes emerged: Instructor Actions in the Moment, with subthemes Talking with Students, Making Referrals, and Doing Nothing; Processing the Complex Emotional Impact, with subthemes Caring and Confidence, Powerlessness and Apprehension, Struggle with Boundaries, and Worry about Safety; and Needs Unmet by the Institution, with subthemes Wanted Disclosure, Wanted MH Training, Wanted Clear Policies, Wanted Institutional Support, and Wanted Robust Campus Counseling Services. Lack of resources was the major reported impediment.

Conclusions: Several implications for institutions emerge. MH education should be provided for instructors. Institutions should ensure MH policies are clear and easily accessible. Institutions should acknowledge instructors' efforts with students. Finally, training on applicable laws surrounding student MH should be available.

目的:综合同行评审研究,探讨中学后教师对有心理健康(MH)症状的本科生的经验。方法:纳入2010年至2021年间发表的英文、同行评审的主要研究文章。对主题和次主题进行了分析。结果:10篇文章符合标准。出现了三个主题:讲师当下的行动,副标题为“与学生交谈”、“推荐”和“无所事事”;处理复杂的情感影响,以关心和自信、无能为力和恐惧、与边界作斗争和担心安全为主题;以及机构未满足的需求,分主题为“想要披露”、“想要MH培训”、“需要明确的政策”、“希望机构支持”和“希望强有力的校园咨询服务”。据报告,缺乏资源是主要障碍。结论:对机构产生了若干影响。应为教员提供MH教育。各机构应确保MH政策清晰易懂。院校应承认导师与学生的合作。最后,应提供有关MH学生适用法律的培训。
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引用次数: 0
Cognitive emotion regulation strategies as a mediator between cyber dating violence and post-traumatic stress disorder symptoms among college students. 认知情绪调节策略是大学生网络约会暴力与创伤后应激障碍症状之间的中介。
IF 1.6 4区 医学 Q2 EDUCATION & EDUCATIONAL RESEARCH Pub Date : 2025-03-01 Epub Date: 2024-06-07 DOI: 10.1080/07448481.2024.2361323
Laila Fahmy, Christina M Dardis

Objective: Cyber dating violence (CDV) is prevalent among emerging adults and could lead to post-traumatic stress disorder (PTSD) symptoms. However, limited research has been conducted on potential mitigating (or exacerbating) factors, such as the use of cognitive emotion regulation strategies (CER). The present study examined whether CER strategies mediate the relationship between CDV and PTSD. Participants: Among a sample of 598 college students, the present study focuses on those who reported past-year CDV (56%; N = 335). Methods: An online survey was completed by college students to assess CDV, CER, and PTSD using validated self-report measures. Results: CDV was bivariately correlated with PTSD symptoms as well as adaptive and maladaptive CER. Within a mediation model, maladaptive (but not adaptive) CER mediated the relationship between CDV and PTSD. Conclusions: CDV is common among college students. Targeting maladaptive CER, such as self-blame and rumination, could lead to reductions in PTSD symptoms.

目的:网络约会暴力(CDV)在新兴成年人中十分普遍,可能导致创伤后应激障碍(PTSD)症状。然而,关于潜在的缓解(或加剧)因素(如认知情绪调节策略(CER)的使用)的研究却很有限。本研究探讨了认知情绪调节策略是否能调节 CDV 与创伤后应激障碍之间的关系。研究对象在 598 名大学生样本中,本研究主要关注那些报告了过去一年 CDV 的大学生(56%;N = 335)。研究方法大学生完成了一项在线调查,使用经过验证的自我报告方法评估了 CDV、CER 和创伤后应激障碍。结果CDV 与创伤后应激障碍症状以及适应性和适应不良性 CER 存在二元相关性。在中介模型中,适应不良(而非适应性)CER 对 CDV 和创伤后应激障碍之间的关系起中介作用。结论:CDV 在大学生中很常见。针对适应性不良 CER(如自责和反刍)可减轻创伤后应激障碍症状。
{"title":"Cognitive emotion regulation strategies as a mediator between cyber dating violence and post-traumatic stress disorder symptoms among college students.","authors":"Laila Fahmy, Christina M Dardis","doi":"10.1080/07448481.2024.2361323","DOIUrl":"10.1080/07448481.2024.2361323","url":null,"abstract":"<p><p><b>Objective:</b> Cyber dating violence (CDV) is prevalent among emerging adults and could lead to post-traumatic stress disorder (PTSD) symptoms. However, limited research has been conducted on potential mitigating (or exacerbating) factors, such as the use of cognitive emotion regulation strategies (CER). The present study examined whether CER strategies mediate the relationship between CDV and PTSD. <b>Participants:</b> Among a sample of 598 college students, the present study focuses on those who reported past-year CDV (56%; <i>N</i> = 335). <b>Methods:</b> An online survey was completed by college students to assess CDV, CER, and PTSD using validated self-report measures. <b>Results:</b> CDV was bivariately correlated with PTSD symptoms as well as adaptive and maladaptive CER. Within a mediation model, maladaptive (but not adaptive) CER mediated the relationship between CDV and PTSD. <b>Conclusions:</b> CDV is common among college students. Targeting maladaptive CER, such as self-blame and rumination, could lead to reductions in PTSD symptoms.</p>","PeriodicalId":14900,"journal":{"name":"Journal of American College Health","volume":" ","pages":"1128-1137"},"PeriodicalIF":1.6,"publicationDate":"2025-03-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"141288028","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Microbiology, chlamydia or gonorrhea incidence, and self-diagnosis accuracy in sexually active college women with lower urinary tract symptoms. 有下尿路症状的性活跃女大学生的微生物学、衣原体或淋病发病率及自我诊断准确性
IF 1.6 4区 医学 Q2 EDUCATION & EDUCATIONAL RESEARCH Pub Date : 2025-03-01 Epub Date: 2024-12-14 DOI: 10.1080/07448481.2024.2440766
Andrew Guertler, Beth Maust, Kane Nashimoto, Phyllis Adams Mathews

Objective: Define microbiological characteristics of pathogens causing lower urinary tract infections (LUTI), frequency of Chlamydia trachomatis (CT) or Neisseria gonorrhea (GC), and accuracy of self-diagnosis by college women with LUTI symptoms. Participants: Sexually active women with LUTI symptoms attending a large south-eastern university. Methods: Participants completed a 15-question Qualtrics™ survey, provided urine for urinalysis and culture and a self-collected vaginal swab for CT/GC testing. Results: Escherichia coli grew in 72.3% of cultures. Cultures showed 49.1% growing ≥105 and 46.1% between 104 and 105 colony forming units/mL (CFU/mL). Most pathogens (94.6%) were sensitive to nitrofurantoin. Three participants were positive for CT and the LUTI self-diagnosis accuracy was 72.0%. Conclusions: Escherichia coli was the primary uropathogen. Cultures with ≥104 CFU/mL identified 95.2% of LUTIs, and nitrofurantoin is the empiric drug of choice. CT is rarely identified in this population and college women are accurate making a self-diagnosis of LUTI.

目的:探讨女大学生下尿路感染病原菌的微生物学特征、沙眼衣原体(CT)和淋病奈瑟菌(GC)的检出率及自我诊断的准确性。参与者:东南部一所大型大学性活跃且有LUTI症状的女性。方法:参与者完成一项包含15个问题的qualics™调查,提供尿液进行尿液分析和培养,并自行收集阴道拭子进行CT/GC测试。结果:72.3%的培养物中有大肠杆菌生长。菌落形成单位/mL (CFU/mL)在104 ~ 105个之间的比例为46.1%,≥105个为49.1%。大多数病原菌(94.6%)对呋喃妥因敏感。3例患者CT阳性,自诊断准确率为72.0%。结论:大肠杆菌为泌尿系主要病原菌。≥104 CFU/mL的培养物鉴定出95.2%的LUTIs,呋喃妥因是经验选择的药物。CT在这一人群中很少被发现,大学女性对LUTI的自我诊断是准确的。
{"title":"Microbiology, chlamydia or gonorrhea incidence, and self-diagnosis accuracy in sexually active college women with lower urinary tract symptoms.","authors":"Andrew Guertler, Beth Maust, Kane Nashimoto, Phyllis Adams Mathews","doi":"10.1080/07448481.2024.2440766","DOIUrl":"10.1080/07448481.2024.2440766","url":null,"abstract":"<p><p><b>Objective:</b> Define microbiological characteristics of pathogens causing lower urinary tract infections (LUTI), frequency of <i>Chlamydia trachomatis</i> (CT) or <i>Neisseria gonorrhea</i> (GC), and accuracy of self-diagnosis by college women with LUTI symptoms. <b>Participants:</b> Sexually active women with LUTI symptoms attending a large south-eastern university. <b>Methods:</b> Participants completed a 15-question Qualtrics™ survey, provided urine for urinalysis and culture and a self-collected vaginal swab for CT/GC testing. <b>Results:</b> <i>Escherichia coli</i> grew in 72.3% of cultures. Cultures showed 49.1% growing ≥10<sup>5</sup> and 46.1% between 10<sup>4</sup> and 10<sup>5</sup> colony forming units/mL (CFU/mL). Most pathogens (94.6%) were sensitive to nitrofurantoin. Three participants were positive for CT and the LUTI self-diagnosis accuracy was 72.0%. <b>Conclusions:</b> <i>Escherichia coli</i> was the primary uropathogen. Cultures with ≥10<sup>4</sup> CFU/mL identified 95.2% of LUTIs, and nitrofurantoin is the empiric drug of choice. CT is rarely identified in this population and college women are accurate making a self-diagnosis of LUTI.</p>","PeriodicalId":14900,"journal":{"name":"Journal of American College Health","volume":" ","pages":"1046-1052"},"PeriodicalIF":1.6,"publicationDate":"2025-03-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142824213","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Sexual assault predicts gender-specific sleep problems in varsity student athletes. 性侵犯预示着大学生运动员的性别睡眠问题。
IF 1.6 4区 医学 Q2 EDUCATION & EDUCATIONAL RESEARCH Pub Date : 2025-03-01 Epub Date: 2025-01-10 DOI: 10.1080/07448481.2024.2439885
Laura J Hankins, Sergey S Berg, J Roxanne Prichard

Objective: To determine the direct and indirect effects of sexual assault on sleep health in varsity athletes.

Participants: Varsity athletes (n = 2,910) who completed the Fall 2019 or 2020 administrations of the American College Health Association's National College Health Assessment III.

Methods: We combined exploratory factor analysis and structural equation modeling to evaluate relationships between four predictor variables: sexual assault, psychological distress, alcohol use and cannabis use and two response variables: sleep duration and insomnia symptoms.

Results: Overall, 9.6% of women, 5.0% of men, and 34.9% of non-binary student athletes reported experiencing sexual violence in the last 12 months. Across genders, sexual assault was positively associated with insomnia symptoms and negatively associated with sleep duration both directly and indirectly as mediated by mental distress and alcohol use.

Conclusions: When screening for sleep disturbances, as recommended by NCAA, athletic staff should recognize the impact of sexual violence and provide trauma-informed victim support.

目的:探讨性侵犯对大学生运动员睡眠健康的直接和间接影响。参与者:完成2019年秋季或2020年秋季美国大学健康协会全国大学健康评估III的大学运动员(n = 2,910)。方法:采用探索性因素分析和结构方程建模相结合的方法,评价性侵犯、心理困扰、酒精使用和大麻使用4个预测变量与睡眠时间和失眠症状2个反应变量之间的关系。结果:总体而言,9.6%的女性,5.0%的男性和34.9%的非二元学生运动员报告在过去12个月中遭受过性暴力。无论性别,性侵犯与失眠症状呈正相关,与睡眠时间负相关,直接或间接由精神痛苦和酒精使用介导。结论:在筛查睡眠障碍时,根据NCAA的建议,体育工作人员应该认识到性暴力的影响,并提供创伤知情的受害者支持。
{"title":"Sexual assault predicts gender-specific sleep problems in varsity student athletes.","authors":"Laura J Hankins, Sergey S Berg, J Roxanne Prichard","doi":"10.1080/07448481.2024.2439885","DOIUrl":"10.1080/07448481.2024.2439885","url":null,"abstract":"<p><strong>Objective: </strong>To determine the direct and indirect effects of sexual assault on sleep health in varsity athletes.</p><p><strong>Participants: </strong>Varsity athletes (<i>n</i> = 2,910) who completed the Fall 2019 or 2020 administrations of the American College Health Association's National College Health Assessment III.</p><p><strong>Methods: </strong>We combined exploratory factor analysis and structural equation modeling to evaluate relationships between four predictor variables: <i>sexual assault, psychological distress, alcohol use</i> and <i>cannabis use</i> and two response variables: <i>sleep duration</i> and <i>insomnia symptoms.</i></p><p><strong>Results: </strong>Overall, 9.6% of women, 5.0% of men, and 34.9% of non-binary student athletes reported experiencing sexual violence in the last 12 months. Across genders, sexual assault was positively associated with insomnia symptoms and negatively associated with sleep duration both directly and indirectly as mediated by mental distress and alcohol use.</p><p><strong>Conclusions: </strong>When screening for sleep disturbances, as recommended by NCAA, athletic staff should recognize the impact of sexual violence and provide trauma-informed victim support.</p>","PeriodicalId":14900,"journal":{"name":"Journal of American College Health","volume":" ","pages":"1036-1045"},"PeriodicalIF":1.6,"publicationDate":"2025-03-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142962277","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
The impact of a remote, brief, sleep hygiene intervention on undergraduate students' sleep and stress: A randomized controlled trial.
IF 1.6 4区 医学 Q2 EDUCATION & EDUCATIONAL RESEARCH Pub Date : 2025-02-28 DOI: 10.1080/07448481.2025.2464762
Zeina Ghoul, Francesca M Pernice, J Scott Branson, Mark A Lumley

Objective: Stress among college students contributes to and results from poor sleep. We created a brief, remotely-delivered sleep hygiene intervention and tested whether it improved sleep hygiene and reduced sleep disturbance and stress, compared to a sleep education control condition. Participants: We studied 108 racially/ethnically diverse undergraduates (76.9% females, 18.5% males, 1.9% nonbinary, 1.9% prefer not to disclose). Methods: Baseline and two-week follow-up questionnaires assessed sleep hygiene, sleep disturbance, and perceived stress. ANCOVAs compared intervention and control conditions at follow-up; mediation analyses explored whether the intervention reduced stress through improved sleep. Results: Compared to controls, the intervention improved sleep hygiene and sleep disturbance (both p < .001, ηp2 = 0.21, large effects) and lowered stress (p = .006, ηp2 = 0.07, medium effect). Mediation analyses suggest that the intervention reduced stress via improved sleep hygiene and disturbance. Conclusions: Brief, remotely-delivered, sleep hygiene training decreases undergraduates' stress, perhaps by improving their sleep hygiene and sleep quality.

{"title":"The impact of a remote, brief, sleep hygiene intervention on undergraduate students' sleep and stress: A randomized controlled trial.","authors":"Zeina Ghoul, Francesca M Pernice, J Scott Branson, Mark A Lumley","doi":"10.1080/07448481.2025.2464762","DOIUrl":"https://doi.org/10.1080/07448481.2025.2464762","url":null,"abstract":"<p><p><b>Objective:</b> Stress among college students contributes to and results from poor sleep. We created a brief, remotely-delivered sleep hygiene intervention and tested whether it improved sleep hygiene and reduced sleep disturbance and stress, compared to a sleep education control condition. <b>Participants:</b> We studied 108 racially/ethnically diverse undergraduates (76.9% females, 18.5% males, 1.9% nonbinary, 1.9% prefer not to disclose). <b>Methods:</b> Baseline and two-week follow-up questionnaires assessed sleep hygiene, sleep disturbance, and perceived stress. ANCOVAs compared intervention and control conditions at follow-up; mediation analyses explored whether the intervention reduced stress through improved sleep. <b>Results:</b> Compared to controls, the intervention improved sleep hygiene and sleep disturbance (both <i>p</i> < .001, η<sub>p</sub><sup>2</sup> = 0.21, large effects) and lowered stress (<i>p</i> = .006, η<sub>p</sub><sup>2</sup> = 0.07, medium effect). Mediation analyses suggest that the intervention reduced stress <i>via</i> improved sleep hygiene and disturbance. <b>Conclusions:</b> Brief, remotely-delivered, sleep hygiene training decreases undergraduates' stress, perhaps by improving their sleep hygiene and sleep quality.</p>","PeriodicalId":14900,"journal":{"name":"Journal of American College Health","volume":" ","pages":"1-9"},"PeriodicalIF":1.6,"publicationDate":"2025-02-28","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143527781","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
期刊
Journal of American College Health
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