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Integrated effects of a 12-week intermittent combined exercise on cognitive function, physical performance, and neurophysiological biomarkers in older women. 12周间歇性联合运动对老年女性认知功能、身体表现和神经生理生物标志物的综合影响
IF 1.6 Q3 REHABILITATION Pub Date : 2025-12-22 eCollection Date: 2025-12-01 DOI: 10.12965/jer.2550788.394
Sang-Seo Park, Sang-Hoon Kim, Hye-Sun Yoon, Tae-Woon Kim

Aging is associated with a progressive decline in both cognitive and physical function, and neuroinflammation and metabolic dysregulation often exacerbate this decline, particularly in older women. This study investigated the effects of a 12-week intermittent combined exercise program on cognitive function, physical performance, and neurophysiological biomarkers in community-dwelling women aged 75 years and older. Forty participants were recruited from a local welfare center and randomly assigned to an exercise group (n=20) or a control group (n=20). The exercise group participated in three supervised sessions per week that integrated aerobic exercise, resistance exercise, functional exercise, and cognitive exercise. Cognitive domains (attention, language, and memory) were assessed using the Seoul Neuropsychological Screening Test-II. Physical function was assessed using the Geriatric Physical Fitness Test (chair stand, arm flexion, grip strength, and 6-min walk). Blood samples were analyzed to measure serum brain-derived neurotrophic factor (BDNF), interleukin (IL-6), tumor necrosis factor (TNF)-α, high-density lipoprotein cholesterol (HDL-C), low-density lipoprotein cholesterol (LDL-C), and triglycerides (TG). Paired and independent t-tests were performed to evaluate pre- and posttest differences (α=0.05). After 12 weeks, the exercise group significantly improved memory (P<0.05), lower upper-body muscle strength, grip strength, and walking endurance. Serum BDNF significantly increased (P<0.01), and IL-6, TNF-α, LDL-C, and TG decreased (P<0.05). HDL-C levels also significantly increased (P<0.05). Intermittent combined exercise significantly improved cognitive and physical function and favorably modulated neurotrophic, inflammatory, and metabolic biomarkers in very elderly women.

衰老与认知和身体功能的逐渐下降有关,神经炎症和代谢失调往往加剧这种下降,特别是在老年妇女中。本研究调查了一项为期12周的间歇性联合运动计划对75岁及以上社区妇女认知功能、身体表现和神经生理生物标志物的影响。从当地福利中心招募了40名参与者,并随机分配到运动组(n=20)和对照组(n=20)。运动组每周参加三次有监督的训练,包括有氧运动、抗阻运动、功能运动和认知运动。认知领域(注意、语言和记忆)使用首尔神经心理筛查测试ii进行评估。使用老年体质测试(椅子站立、手臂屈曲、握力和6分钟步行)评估身体功能。分析血样,测定血清脑源性神经营养因子(BDNF)、白细胞介素(IL-6)、肿瘤坏死因子(TNF)-α、高密度脂蛋白胆固醇(HDL-C)、低密度脂蛋白胆固醇(LDL-C)和甘油三酯(TG)。采用配对和独立t检验评价前后差异(α=0.05)。12周后,运动组的记忆力显著提高(PPPP)
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引用次数: 0
Eight weeks of moderate aerobic exercise on body composition and markers of inflammation and oxidative stress in middle-aged obese females. 八周适度有氧运动对中年肥胖女性身体成分及炎症和氧化应激标志物的影响。
IF 1.6 Q3 REHABILITATION Pub Date : 2025-12-22 eCollection Date: 2025-12-01 DOI: 10.12965/jer.2550690.345
Kyung-Shin Park, Paola Canales Gonzalez, Miguel Nieto, Brett S Nickerson

This study investigated the effects of 4-week and 8-week moderate-intensity aerobic exercise on body composition and markers of inflammation and oxidative stress in middle-aged obese Hispanic females, with a particular focus on assessing these changes independently of fat mass reduction. A total of 35 participants were randomly assigned to either an exercise group or a control group for an eight-week intervention. The exercise group performed treadmill-based aerobic training at 55% of maximal oxygen consumption, with a fixed workload adjusted for body mass and a progression from three to four weekly sessions. Body composition was assessed using dual-energy x-ray absorptiometry, and blood samples were collected at baseline, 4 weeks, and 8 weeks to analyze tumor necrosis factor-alpha (TNF-α), C-reactive protein, adiponectin, total antioxidant status (TAS), and 8-hydroxydeoxyguanosine (8-OHdG). After 8 weeks, the exercise group showed significant reductions in body fat percentage, TNF-α, and 8-OHdG, alongside an increase in TAS. Notably, by week 4, significant decreases in TNF-α and increases in TAS were observed despite no measurable changes in body weight or fat mass, indicating an early anti-inflammatory and antioxidative response to exercise independent of adiposity reduction. The findings at 4 weeks suggest that moderate aerobic exercise can independently reduce inflammation and oxidative stress, even before measurable fat loss occurs. These improvements were further enhanced by fat loss after 8 weeks, indicating that moderate aerobic exercise may reduce the risk of obesity-related disorders in middle-aged obese females, both through direct anti-inflammatory effects and by promoting fat loss.

本研究调查了4周和8周中等强度有氧运动对中年肥胖西班牙裔女性身体成分、炎症和氧化应激标志物的影响,特别关注于评估这些独立于脂肪量减少的变化。共有35名参与者被随机分配到锻炼组或对照组,进行为期8周的干预。运动组以最大耗氧量的55%进行基于跑步机的有氧训练,根据体重调整固定的工作量,每周进行三到四次训练。采用双能x线吸收仪评估体成分,并在基线、4周和8周采集血液样本,分析肿瘤坏死因子-α (TNF-α)、c反应蛋白、脂联素、总抗氧化状态(TAS)和8-羟基脱氧鸟苷(8- ohdg)。8周后,运动组显示体脂率、TNF-α和8- ohdg显著降低,TAS增加。值得注意的是,到第4周,尽管体重或脂肪量没有可测量的变化,但TNF-α显著下降,TAS显著增加,这表明运动具有独立于脂肪减少的早期抗炎和抗氧化反应。4周的研究结果表明,适度的有氧运动可以独立地减少炎症和氧化应激,甚至在可测量的脂肪减少发生之前。8周后减脂进一步增强了这些改善,表明适度的有氧运动可以通过直接的抗炎作用和促进减脂来降低中年肥胖女性患肥胖相关疾病的风险。
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引用次数: 0
Running preparation for cardiac safety and improved performance. 跑步为心脏安全和提高性能做准备。
IF 1.6 Q3 REHABILITATION Pub Date : 2025-12-22 eCollection Date: 2025-12-01 DOI: 10.12965/jer.2550774.387
Junga Lee
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引用次数: 0
A randomized controlled trial effect of forest hiking on tensor muscle function, erythrocyte factors, and leukocytes' subsets in older adults: a pilot study. 森林徒步对老年人张肌功能、红细胞因子和白细胞亚群的随机对照试验影响:一项初步研究。
IF 1.6 Q3 REHABILITATION Pub Date : 2025-10-23 eCollection Date: 2025-10-01 DOI: 10.12965/jer.2550564.282
Sang-Geun Jo, Dong-Hyun Yoo, Yong-Seok Jee

This study examined the process of forest hiking (FH) through skeletal muscle oxygen saturation (SmO2) and investigated subsequent changes in muscle function, erythrocytes, and immunocytes. A total of 60 participants who their ages, heights, and weights of 73.05±3.23 years, 1.63±0.06 m, and 67.75±9.22 kg. They resided in two living communities, and were assigned to the control (CON, n=30) group, whereas those from the other were allocated to the FH (n=30) group. The intervention consisted of a hiking program performed for 120 min per day, twice per week, over a 4-week period. The degree of oxygen utilization in muscles during the hiking was monitored by measuring SmO2 in the vastus lateralis (VL). During hiking, SmO2 levels in the FH group progressively declined, reaching a nadir between 60 and 90 min, followed by partial recovery. After the intervention, the FH group showed pronounced improvements in contraction time in the VL than in the biceps femoris (BF), while maximum displacement improved in both the VL and BF (P<0.05). Among erythrocytes parameters, significant interaction effects were observed for hematocrit, mean corpuscular volume, and mean corpuscular hemoglobin concentration (P<0.05). In addition, significant interaction effects were found in immunocytes (P<0.01). This study demonstrated that SmO2 can be effectively measured during FH and confirmed that a 4-week hiking induced marked improvements not only in muscle function but also in erythrocytes and immunocytes in older adults.

本研究通过骨骼肌氧饱和度(SmO2)检测了森林徒步(FH)的过程,并研究了随后肌肉功能、红细胞和免疫细胞的变化。年龄、身高、体重分别为73.05±3.23岁、1.63±0.06米、67.75±9.22公斤。他们居住在两个生活社区,被分配到对照组(CON, n=30)组,而来自另一个社区的被分配到FH组(n=30)。干预包括每天进行120分钟的徒步旅行计划,每周两次,为期4周。通过测量股外侧肌(VL)的SmO2来监测远足过程中肌肉的氧利用程度。在徒步过程中,FH组的SmO2水平逐渐下降,在60 - 90分钟之间达到最低点,随后部分恢复。干预后,FH组的VL收缩时间明显改善于股二头肌(BF),而VL和BF的最大位移均有所改善(在FH期间可以有效测量PPP2,证实了4周的徒步运动不仅能显著改善老年人的肌肉功能,还能改善红细胞和免疫细胞。
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引用次数: 0
A systematic review of pulmonary rehabilitation nursing interventions for patients with chronic obstructive pulmonary disease. 慢性阻塞性肺疾病患者肺康复护理干预的系统综述。
IF 1.6 Q3 REHABILITATION Pub Date : 2025-10-23 eCollection Date: 2025-10-01 DOI: 10.12965/jer.2550530.265
Da-Jung Kim

This systematic literature review analyzes domestic studies on pulmonary rehabilitation nursing interventions for patients with chronic obstructive pulmonary disease (COPD) published in the field of rehabilitation nursing over the past decade. This analysis will inform the restructuring of pulmonary rehabilitation nursing and suggest future research directions. The systematic literature review analyzed 12 domestic studies on pulmonary rehabilitation nursing interventions for patients with COPD. Previous studies have suggested that combined interventions are more effective than single interventions, despite differences in the study populations. Interventions combining exercise and education showed the most significant improvements in self-care behaviors, respiratory function, and anxiety. Self-care is the process of maintaining health through health promotion and disease management, regardless of whether the condition is stable or worsening. Therefore, establishing effective self-care in pulmonary rehabilitation requires evidence-based education, individualized interventions, multidisciplinary collaboration, and continuous monitoring with feedback. Effective disease management in COPD patients requires a thorough understanding of their condition and practical behavioral strategies.

本文对国内近十年来康复护理领域发表的关于慢性阻塞性肺疾病(COPD)患者肺部康复护理干预的研究进行系统的文献回顾分析。这一分析将为肺部康复护理的重构提供参考,并为今后的研究方向提出建议。系统文献回顾分析国内12项COPD患者肺康复护理干预研究。先前的研究表明,尽管研究人群存在差异,但联合干预比单一干预更有效。运动与教育相结合的干预措施在自我护理行为、呼吸功能和焦虑方面表现出最显著的改善。自我保健是通过健康促进和疾病管理来维持健康的过程,无论病情是稳定还是恶化。因此,在肺部康复中建立有效的自我护理需要循证教育、个性化干预、多学科合作和持续监测反馈。对慢性阻塞性肺病患者进行有效的疾病管理需要彻底了解他们的病情和实际的行为策略。
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引用次数: 0
Fitness in the Information Age: toward a personalized, technology-driven paradigmn. 信息时代的健身:走向个性化、技术驱动的范式。
IF 1.6 Q3 REHABILITATION Pub Date : 2025-10-23 eCollection Date: 2025-10-01 DOI: 10.12965/jer.2550632.316
Yong-Seok Jee
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引用次数: 0
Where Journal of Exercise Rehabilitation stands: recent themes and future directions in exercise rehabilitation. 运动康复杂志的立场:运动康复的最新主题和未来方向。
IF 1.6 Q3 REHABILITATION Pub Date : 2025-10-23 eCollection Date: 2025-10-01 DOI: 10.12965/jer.2550616.308
Haemi Jee
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引用次数: 0
The effects of 12 weeks of plyometric training on body composition, physical strength, and bone mineral density in obese adolescents. 12周增强训练对肥胖青少年身体成分、体力和骨密度的影响。
IF 1.6 Q3 REHABILITATION Pub Date : 2025-10-23 eCollection Date: 2025-10-01 DOI: 10.12965/jer.2550582.291
Seung Jin Han, Jean Kyung Paik, Myungchul Kim, Jun-Su Kim

This study aimed to investigate the effects of 12 weeks of plyometric training on body composition, physical fitness, and bone mineral density (BMD) in obese male adolescents. Twenty obese male adolescents were randomly assigned to a control group (n=10) or a plyometric exercise group (n=10). The plyometric exercise group performed the exercise 3 times a week for 12 weeks. Body composition, physical fitness, and BMD were measured before and after the 12-week intervention. Following results were obtained. In the plyometric exercise group, body fat mass significantly decreased before and after the intervention, but differences in body weight, body mass index, and lean body mass were not significant. Among physical fitness factors, grip strength, muscular endurance, and the 20-m shuttle run significantly improved, but flexibility did not show a significant difference. In the plyometric exercise group, BMD significantly improved before and after the intervention. These results indicate that 12 weeks of plyometric training may be effective in improving body composition, physical fitness, and bone density in obese adolescents.

本研究旨在探讨12周增强训练对肥胖男性青少年身体成分、体能和骨密度的影响。20名肥胖男性青少年被随机分为对照组(n=10)和增力运动组(n=10)。增强运动组每周进行3次锻炼,持续12周。在12周干预前后测量身体成分、体能和骨密度。得到以下结果:增强运动组干预前后体脂量显著下降,但体重、体质指数、瘦体质量差异不显著。在体能因素中,握力、肌肉耐力和20米穿梭跑均有显著提高,但柔韧性无显著差异。在增强运动组,骨密度在干预前后均有显著改善。这些结果表明,12周的增强训练可能有效改善肥胖青少年的身体成分、身体健康和骨密度。
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引用次数: 0
Applying Alvin Toffler's The Third Wave to exercise and fitness. 运用阿尔文托夫勒的第三波运动和健身。
IF 1.6 Q3 REHABILITATION Pub Date : 2025-08-31 eCollection Date: 2025-08-01 DOI: 10.12965/jer.2550410.205
Yong-Seok Jee
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引用次数: 0
Spectrum of therapeutic options in hepatocellular carcinoma. 肝细胞癌的治疗选择谱。
IF 1.6 Q3 REHABILITATION Pub Date : 2025-08-31 eCollection Date: 2025-08-01 DOI: 10.12965/jer.2550482.241
Hyun Phil Shin, Moonhyung Lee, Jung Won Jeon

Hepatocellular carcinoma (HCC) is a prevalent cancer with high mortality rates globally. This review explores various HCC treatments, including surgical resection, liver transplantation, local ablation, and systemic therapies. With advancements in surgical techniques, local therapies, and immunotherapy, the treatment paradigm for HCC is rapidly evolving. Surgical resection remains the preferred first-line treatment for localized HCC with preserved liver function, offering significant survival benefits. Liver transplantation is suitable for patients meeting specific criteria and helps restore liver function in individuals with compromised liver capabilities, providing excellent long-term outcomes. Local ablation is recommended for very early-stage HCC ineligible for surgery, offering outcomes comparable to resection. Transarterial therapies, such as transarterial radioembolization, are employed to treat intermediate-stage HCC, enhancing treatment outcomes. Radiation therapy is increasingly utilized due to improved safety profiles, providing effective treatment options for HCC patients. Systemic treatments have advanced with the introduction of molecularly targeted therapies and immune checkpoint inhibitors, improving survival rates. The development of immunotherapy combinations has shown promising efficacy as first-line treatments. The ongoing advancement in treatment strategies, alongside personalized patient approaches, is expected to further enhance outcomes for HCC patients.

肝细胞癌(HCC)是一种在全球范围内具有高死亡率的常见癌症。本文综述了各种HCC治疗方法,包括手术切除、肝移植、局部消融和全身治疗。随着手术技术、局部治疗和免疫治疗的进步,HCC的治疗模式正在迅速发展。手术切除仍然是保留肝功能的局限性HCC首选一线治疗方法,具有显著的生存优势。肝移植适合符合特定标准的患者,并有助于恢复肝功能受损的个体的肝功能,提供良好的长期疗效。对于不适合手术的早期HCC,推荐局部消融,其结果与切除相当。经动脉治疗,如经动脉放射栓塞,可用于治疗中期HCC,提高治疗效果。放射治疗由于安全性的提高,为HCC患者提供了有效的治疗选择。随着分子靶向治疗和免疫检查点抑制剂的引入,全身治疗取得了进展,提高了生存率。免疫治疗联合疗法的发展已显示出一线治疗的良好疗效。治疗策略的持续进步,以及个性化的患者方法,有望进一步提高HCC患者的预后。
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引用次数: 0
期刊
Journal of Exercise Rehabilitation
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