We sought to compare the spine and lower limb alignment using inertial measurement units (IMUs) in athletes with and without low back pain (LBP). Fifty junior gymnasts were divided into two groups: those with (n = 12) and without LBP (n = 38). IMU sensors were placed throughout the body. Participants were instructed to perform back-bending. The movements of shoulder, thoracolumbar, lumbosacral, hip, and knee joints were assessed. Additionally, differences between thoracolumbar and lumbosacral joints were evaluated. In the sagittal plane, lumbosacral extension was greater in the no-LBP group (37.7° ± 13.6°) than in the LBP group (24.6° ± 20.4°, p < 0.05, d = 0.85). Thoracolumbar extension was similar in the no-LBP (74.1° ± 14.4°) and LBP groups (84.5° ± 20.4°, p > 0.05, d = 0.66). The difference between thoracolumbar and lumbosacral extension was 36.4° ± 22.4° in the no-LBP group and 59.8° ± 34.2° in the LBP group, which was statistically significant (p < 0.05, d = 0.41). Hip extension was greater in the no-LBP group (10.7° ± 7.1°) than the LBP group (5.5° ± 7.6°, p < 0.05, d = 0.73). In the frontal plane, diminished lumbosacral joint lateral flexion was observed in the no-LBP group (5.8° ± 4.6°) compared to the LBP group (11.1° ± 8.3°, p < 0.05, d = 0.45). Junior gymnasts with LBP demonstrated reduced ranges of motion in hip and lumbosacral extension, along with further extension of the thoracolumbar beyond the lumbosacral joints while back-bending. Additionally, lateral flexion was observed at lumbosacral joints.
我们试图用惯性测量单元(imu)比较有和没有腰痛(LBP)的运动员的脊柱和下肢对齐。50名青少年体操运动员被分为两组:有(n = 12)和没有(n = 38) LBP。IMU传感器被放置在全身各处。参与者被要求做背屈动作。评估肩部、胸腰椎、腰骶、髋关节和膝关节的运动。此外,还评估了胸腰椎和腰骶关节之间的差异。矢状面无腰痛组腰骶部伸展度(37.7°±13.6°)大于腰痛组(24.6°±20.4°,p < 0.05, d = 0.85)。无腰痛组(74.1°±14.4°)与腰痛组(84.5°±20.4°,p < 0.05, d = 0.66)胸腰椎伸度相似。无腰痛组胸腰段与腰骶段伸度分别为36.4°±22.4°和59.8°±34.2°,差异均有统计学意义(p < 0.05, d = 0.41)。无LBP组髋部伸展度(10.7°±7.1°)大于LBP组(5.5°±7.6°,p < 0.05, d = 0.73)。在额平面,与LBP组(11.1°±8.3°,p < 0.05, d = 0.45)相比,无LBP组腰骶关节外侧屈曲减少(5.8°±4.6°)。患有腰痛的初级体操运动员表现出髋关节和腰骶骨伸展的活动范围缩小,同时在背部弯曲时胸腰椎在腰骶骨关节之外进一步伸展。此外,腰骶关节观察到侧屈。
{"title":"The Impact of Lower Back Pain on Hip Extension and Lumbosacral Lateral Flexion in Junior Gymnasts during Back-Bending.","authors":"Kazuaki Kinoshita, Yuichi Hoshino, Naoko Yokota, Masayuki Fukuda, Mika Hirata, Yuichiro Nishizawa","doi":"10.5114/jhk/196318","DOIUrl":"10.5114/jhk/196318","url":null,"abstract":"<p><p>We sought to compare the spine and lower limb alignment using inertial measurement units (IMUs) in athletes with and without low back pain (LBP). Fifty junior gymnasts were divided into two groups: those with (n = 12) and without LBP (n = 38). IMU sensors were placed throughout the body. Participants were instructed to perform back-bending. The movements of shoulder, thoracolumbar, lumbosacral, hip, and knee joints were assessed. Additionally, differences between thoracolumbar and lumbosacral joints were evaluated. In the sagittal plane, lumbosacral extension was greater in the no-LBP group (37.7° ± 13.6°) than in the LBP group (24.6° ± 20.4°, p < 0.05, d = 0.85). Thoracolumbar extension was similar in the no-LBP (74.1° ± 14.4°) and LBP groups (84.5° ± 20.4°, p > 0.05, d = 0.66). The difference between thoracolumbar and lumbosacral extension was 36.4° ± 22.4° in the no-LBP group and 59.8° ± 34.2° in the LBP group, which was statistically significant (p < 0.05, d = 0.41). Hip extension was greater in the no-LBP group (10.7° ± 7.1°) than the LBP group (5.5° ± 7.6°, p < 0.05, d = 0.73). In the frontal plane, diminished lumbosacral joint lateral flexion was observed in the no-LBP group (5.8° ± 4.6°) compared to the LBP group (11.1° ± 8.3°, p < 0.05, d = 0.45). Junior gymnasts with LBP demonstrated reduced ranges of motion in hip and lumbosacral extension, along with further extension of the thoracolumbar beyond the lumbosacral joints while back-bending. Additionally, lateral flexion was observed at lumbosacral joints.</p>","PeriodicalId":16055,"journal":{"name":"Journal of Human Kinetics","volume":"99 ","pages":"19-28"},"PeriodicalIF":2.8,"publicationDate":"2025-07-21","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12612811/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145540875","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-06-25eCollection Date: 2025-07-01DOI: 10.5114/jhk/194851
András Hegyi, Aurélie Sarcher, Fabien Varenne, Alexis Mornet, Jean-Philippe Cadu, Lena Carcreff, Lilian Lacourpaille
An excessive pelvic tilt in the late swing phase of sprinting may be associated with an increased risk of hamstring injury. Nevertheless, research including female athletes is scarce. Furthermore, it is essential to validate simple on-field methods. This study consisted of two experiments. Experiment I assessed the validity of two 2-D video-based methods: i) the kick-back score calculated from thigh angles at the toe-off and the touchdown; and ii) the pelvic tilt estimated by a line connecting two markers on the pelvis. Twelve soccer players sprinted for 30 m, and 3-D motion capture data and 2-D sagittal plane video were recorded. Experiment II aimed to compare the above 2-D methods in recently injured (n = 7) and non-injured (n = 18) professional female soccer players. In Experiment I, no correlation was found between the kick-back score and the pelvic tilt assessed using 3-D motion capture (rho = -0.224, p = 0.242). Two-D camera-based estimation of the pelvic tilt correlated with the 3-D pelvic tilt (r = 0.89-0.94, p < 0.001). In Experiment II, the kick-back score was not significantly different between groups (d = 0.11, p = 0.41). The pelvic tilt was higher in the previously injured than in non-injured players in the late swing phase (d = -0.79, p = 0.03). Our results suggest that the kick-back score is not associated with the pelvic tilt. Nevertheless, the estimation of the pelvic tilt in field settings is feasible through the tracking of two markers on the pelvis in the sagittal plane. Additionally, longitudinal studies are recommended to gain deeper understanding of the excessive pelvic tilt in previously injured female soccer players.
在冲刺的后期摇摆阶段过度的骨盆倾斜可能与腿筋损伤的风险增加有关。然而,包括女运动员在内的研究很少。此外,验证简单的现场方法也很重要。这项研究包括两个实验。实验一评估了两种基于二维视频的方法的有效性:I)从踢出球和触地时的大腿角度计算回踢得分;ii)通过连接骨盆上的两个标记的线来估计骨盆倾斜。12名足球运动员冲刺30米,记录三维动作捕捉数据和二维矢状面视频。实验二旨在比较上述二维方法在刚受伤(n = 7)和未受伤(n = 18)的职业女足运动员中的应用。在实验1中,使用3d动作捕捉评估的骨盆倾斜与反冲评分之间没有相关性(rho = -0.224, p = 0.242)。基于二维相机的骨盆倾斜估计与三维骨盆倾斜相关(r = 0.89-0.94, p < 0.001)。在实验二中,各组之间的反扑得分差异无统计学意义(d = 0.11, p = 0.41)。在挥拍后期,先前受伤的运动员骨盆倾斜高于未受伤的运动员(d = -0.79, p = 0.03)。我们的研究结果表明,反冲评分与骨盆倾斜无关。然而,通过在矢状面跟踪骨盆上的两个标记,在野外设置中估计骨盆倾斜是可行的。此外,建议进行纵向研究,以更深入地了解先前受伤的女足球运动员骨盆过度倾斜的原因。
{"title":"Validating Field Methods to Estimate the Pelvic Tilt in Sprinting and the Relationship between Prior Hamstring Injury and the Pelvic Tilt in Elite Female Soccer Players.","authors":"András Hegyi, Aurélie Sarcher, Fabien Varenne, Alexis Mornet, Jean-Philippe Cadu, Lena Carcreff, Lilian Lacourpaille","doi":"10.5114/jhk/194851","DOIUrl":"10.5114/jhk/194851","url":null,"abstract":"<p><p>An excessive pelvic tilt in the late swing phase of sprinting may be associated with an increased risk of hamstring injury. Nevertheless, research including female athletes is scarce. Furthermore, it is essential to validate simple on-field methods. This study consisted of two experiments. Experiment I assessed the validity of two 2-D video-based methods: i) the kick-back score calculated from thigh angles at the toe-off and the touchdown; and ii) the pelvic tilt estimated by a line connecting two markers on the pelvis. Twelve soccer players sprinted for 30 m, and 3-D motion capture data and 2-D sagittal plane video were recorded. Experiment II aimed to compare the above 2-D methods in recently injured (n = 7) and non-injured (n = 18) professional female soccer players. In Experiment I, no correlation was found between the kick-back score and the pelvic tilt assessed using 3-D motion capture (rho = -0.224, p = 0.242). Two-D camera-based estimation of the pelvic tilt correlated with the 3-D pelvic tilt (r = 0.89-0.94, <i>p</i> < 0.001). In Experiment II, the kick-back score was not significantly different between groups (d = 0.11, p = 0.41). The pelvic tilt was higher in the previously injured than in non-injured players in the late swing phase (d = -0.79, p = 0.03). Our results suggest that the kick-back score is not associated with the pelvic tilt. Nevertheless, the estimation of the pelvic tilt in field settings is feasible through the tracking of two markers on the pelvis in the sagittal plane. Additionally, longitudinal studies are recommended to gain deeper understanding of the excessive pelvic tilt in previously injured female soccer players.</p>","PeriodicalId":16055,"journal":{"name":"Journal of Human Kinetics","volume":"98 ","pages":"17-28"},"PeriodicalIF":2.8,"publicationDate":"2025-06-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12360941/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144957005","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-06-25eCollection Date: 2025-07-01DOI: 10.5114/jhk/194305
Markus Posch, Maurice Mohr, Martin Burtscher, Klaus Greier, Julia Scharbert, Gerhard Ruedl
Recently, an elevated rear component of the ski binding has been associated with a reduced ACL injury risk. However, the underlying mechanism is unknown. This study aimed to evaluate the impact of elevated rear components of the ski binding on lower extremity joint angles and the center of mass (COM) in recreational skiers. To evaluate ankle, knee and hip joint angles and the COM, a cohort of 25 subjects (mean age: 25.4 ± 1.8 years) performed unipedal standing trials within a ski boot at four heel heights (position 0: +0.2 cm; position 1: +0.5 cm; position 2: +1.5 cm and position 3: +3.0 cm) on a force plate using an optical motion capture system. Repeated measures ANOVA revealed that flexion angles at the ankle joint significantly differed (η2 = 0.145) and were lowest at position 3, indicating a more neutral ankle joint (-1°). Flexion angles at the knee joint significantly increased with increasing heel height (η2 = 0.715) and were highest at position 3 (+6.9°), indicating a more flexed knee joint. Hip joint angles were not significantly different between the four different conditions (η2 = 0.082). The anterior-posterior COM position differed significantly between the four testing positions (η2 = 0.668) and was most anterior at position 3 (+3.7 cm), indicating a forward movement of the COM. An elevation of the heel component of the ski binding causes an increase in knee flexion accompanied by a forward movement of the COM, both potentially increasing hamstring co-activation as an advantageous preventive measure for ACL injuries in recreational skiing.
{"title":"Impact of an Elevated Rear Component of the Ski Binding on Joint Angles of the Lower Extremity and the Center of Mass in Recreational Skiers.","authors":"Markus Posch, Maurice Mohr, Martin Burtscher, Klaus Greier, Julia Scharbert, Gerhard Ruedl","doi":"10.5114/jhk/194305","DOIUrl":"10.5114/jhk/194305","url":null,"abstract":"<p><p>Recently, an elevated rear component of the ski binding has been associated with a reduced ACL injury risk. However, the underlying mechanism is unknown. This study aimed to evaluate the impact of elevated rear components of the ski binding on lower extremity joint angles and the center of mass (COM) in recreational skiers. To evaluate ankle, knee and hip joint angles and the COM, a cohort of 25 subjects (mean age: 25.4 ± 1.8 years) performed unipedal standing trials within a ski boot at four heel heights (position 0: +0.2 cm; position 1: +0.5 cm; position 2: +1.5 cm and position 3: +3.0 cm) on a force plate using an optical motion capture system. Repeated measures ANOVA revealed that flexion angles at the ankle joint significantly differed (η2 = 0.145) and were lowest at position 3, indicating a more neutral ankle joint (-1°). Flexion angles at the knee joint significantly increased with increasing heel height (η2 = 0.715) and were highest at position 3 (+6.9°), indicating a more flexed knee joint. Hip joint angles were not significantly different between the four different conditions (η2 = 0.082). The anterior-posterior COM position differed significantly between the four testing positions (η2 = 0.668) and was most anterior at position 3 (+3.7 cm), indicating a forward movement of the COM. An elevation of the heel component of the ski binding causes an increase in knee flexion accompanied by a forward movement of the COM, both potentially increasing hamstring co-activation as an advantageous preventive measure for ACL injuries in recreational skiing.</p>","PeriodicalId":16055,"journal":{"name":"Journal of Human Kinetics","volume":"98 ","pages":"29-40"},"PeriodicalIF":2.8,"publicationDate":"2025-06-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12360943/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144957017","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-06-25eCollection Date: 2025-07-01DOI: 10.5114/jhk/204371
Lucas A Pereira, Piotr Zmijewski, Artur Golas, Krzysztof Kotula, Michael R McGuigan, Irineu Loturco
Improving the competitive level of elite athletes is always a considerable challenge for coaches, regardless of the sport discipline or a training phase. From this perspective, researchers and sport scientists continuously seek more effective training methods, capable of inducing acute changes or long-term adaptations in athletes with diverse training backgrounds. Recently, priming exercises have emerged as a promising approach to enhance athletic performance over short periods of time, either before sport-specific training sessions or official competitions. By incorporating different priming protocols into their regular practices-including sets of traditional resistance exercises, ballistic exercises or sprint drills-athletes have consistently achieved significant improvements in their speed and power qualities within time intervals ranging from 2 h to 48 h. This narrative review summarizes and examines the main studies on this topic, while providing practitioners with theoretical perspectives, practical insights, and guidelines for implementing efficient priming protocols in their training routines. In conclusion, priming interventions generally produce positive outcomes, irrespective of the exercise type and athletes' backgrounds, and may facilitate the transfer of these benefits to certain sport-specific tasks.
{"title":"Priming Exercises and Their Potential Impact on Speed and Power Performance: A Narrative Review.","authors":"Lucas A Pereira, Piotr Zmijewski, Artur Golas, Krzysztof Kotula, Michael R McGuigan, Irineu Loturco","doi":"10.5114/jhk/204371","DOIUrl":"10.5114/jhk/204371","url":null,"abstract":"<p><p>Improving the competitive level of elite athletes is always a considerable challenge for coaches, regardless of the sport discipline or a training phase. From this perspective, researchers and sport scientists continuously seek more effective training methods, capable of inducing acute changes or long-term adaptations in athletes with diverse training backgrounds. Recently, priming exercises have emerged as a promising approach to enhance athletic performance over short periods of time, either before sport-specific training sessions or official competitions. By incorporating different priming protocols into their regular practices-including sets of traditional resistance exercises, ballistic exercises or sprint drills-athletes have consistently achieved significant improvements in their speed and power qualities within time intervals ranging from 2 h to 48 h. This narrative review summarizes and examines the main studies on this topic, while providing practitioners with theoretical perspectives, practical insights, and guidelines for implementing efficient priming protocols in their training routines. In conclusion, priming interventions generally produce positive outcomes, irrespective of the exercise type and athletes' backgrounds, and may facilitate the transfer of these benefits to certain sport-specific tasks.</p>","PeriodicalId":16055,"journal":{"name":"Journal of Human Kinetics","volume":"98 ","pages":"153-168"},"PeriodicalIF":2.8,"publicationDate":"2025-06-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12360937/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144956986","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-06-25eCollection Date: 2025-07-01DOI: 10.5114/jhk/194067
Chung-Yu Chen, Ching-Hui Yu, Ti-Yu Chen, Tai-Yuan Su
It is a critical tactic in combat sports to launch consecutive attacks that consist of two or more individual kicks strung together in time. The study aimed to assess how the number of round kicks would impact reaction time (RT) and movement time (MT). Twenty-eight experienced taekwondo athletes performed one of four different kick responses randomly in a simple RT paradigm: 1) clenched lead fist without a kick (task A); 2) round kick following task A (task B); 3) double kick following task B (task C); and 4) turning kick following task C (task D). Electromyography recordings from the thenar muscle and acceleration impulses from a triaxial accelerometer positioned at the heavy bag were used to determine premotor time and kick time, respectively. Repeated-measures ANOVA revealed that task B, task C, and task D significantly increased RTs (p < 0.001). The RT of task D was longer than that of task B and task C (p < 0.001). The movement time of the round kick in task C and task D was longer than in task B (p < 0.001). The movement time of the double kick in task D was longer than in task C (p = 0.003). Additional time is required to prepare for multi-kicks responses. An increased number of individual kicks to execute as a whole may slow down the kick movement.
{"title":"Effect of Sequential Kicks on Programming Time and Movement Time in Taekwondo.","authors":"Chung-Yu Chen, Ching-Hui Yu, Ti-Yu Chen, Tai-Yuan Su","doi":"10.5114/jhk/194067","DOIUrl":"10.5114/jhk/194067","url":null,"abstract":"<p><p>It is a critical tactic in combat sports to launch consecutive attacks that consist of two or more individual kicks strung together in time. The study aimed to assess how the number of round kicks would impact reaction time (RT) and movement time (MT). Twenty-eight experienced taekwondo athletes performed one of four different kick responses randomly in a simple RT paradigm: 1) clenched lead fist without a kick (task A); 2) round kick following task A (task B); 3) double kick following task B (task C); and 4) turning kick following task C (task D). Electromyography recordings from the thenar muscle and acceleration impulses from a triaxial accelerometer positioned at the heavy bag were used to determine premotor time and kick time, respectively. Repeated-measures ANOVA revealed that task B, task C, and task D significantly increased RTs (p < 0.001). The RT of task D was longer than that of task B and task C (p < 0.001). The movement time of the round kick in task C and task D was longer than in task B (p < 0.001). The movement time of the double kick in task D was longer than in task C (p = 0.003). Additional time is required to prepare for multi-kicks responses. An increased number of individual kicks to execute as a whole may slow down the kick movement.</p>","PeriodicalId":16055,"journal":{"name":"Journal of Human Kinetics","volume":"98 ","pages":"5-15"},"PeriodicalIF":2.8,"publicationDate":"2025-06-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12360942/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144957007","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-06-02eCollection Date: 2025-07-01DOI: 10.5114/jhk/195726
Rui Li, Chen Soon Chee, Johan Bin Abdul Kahar, Tengku Fadilah Tengku Kamalden, Kun Yang, Zhendong Gao
This systematic review aimed to examine the effects of blood flow restriction training (BFRT) on lower extremity muscle strength of athletes. This study followed the PRISMA-P guidelines. A comprehensive search for literature up to August 2024 was conducted on Scopus, Web of Science, PubMed and EBSCOhost to determine the eligible studies based on the inclusion criteria. The Cochrane risk of bias assessment tool was employed to evaluate the methodological quality of studies, the certainty of the evidence was assessed utilizing the Grading of Recommendations, Assessment, Development, and Evaluation (GRADE), and the subgroup analyses were conducted based on moderator factors. A total of sixteen studies with 366 healthy athletes aged 15-27 years were included in the meta-analyses. The results indicated a moderate to large effect size (ES) of BFRT on the isokinetic knee flexion peak torque (ES = 0.88; p < 0.05), lower extremity dynamic strength-1RM (ES = 0.99; p < 0.001), and isokinetic knee extension peak torque (ES = 1.47; p < 0.001). The findings of subgroup analysis revealed that BFR-RT training (ES = 1.20-1.95; p < 0.05), training frequency of ≥ 3 times per week (ES = 1.13-1.16; p < 0.001), occlusion pressures of ≥ 160 mmHg (ES = 1.32-2.23; p < 0.01) and cuff width of > 7 cm (ES = 1.84-11.84; p < 0.01) were more beneficial to isokinetic muscle strength. No significant difference was observed in training duration (p > 0.05). In conclusion, blood flow restriction training is effective in enhancing lower extremity muscle strength in healthy athletes.
本系统综述旨在研究血流限制训练(BFRT)对运动员下肢肌肉力量的影响。本研究遵循PRISMA-P指南。在Scopus、Web of Science、PubMed和EBSCOhost上全面检索截至2024年8月的文献,根据纳入标准确定符合条件的研究。采用Cochrane偏倚风险评估工具评估研究的方法学质量,采用推荐、评估、发展和评价分级(GRADE)评估证据的确定性,并根据调节因子进行亚组分析。荟萃分析共纳入16项研究,涉及366名年龄在15-27岁之间的健康运动员。结果显示,BFRT对等速膝关节屈曲峰值扭矩(ES = 0.88, p < 0.05)、下肢动态强度- 1rm (ES = 0.99, p < 0.001)和等速膝关节伸展峰值扭矩(ES = 1.47, p < 0.001)具有中等到较大的效应量(ES)。亚组分析结果显示,BFR-RT训练(ES = 1.20 ~ 1.95, p < 0.05)、训练频率≥3次/周(ES = 1.13 ~ 1.16, p < 0.001)、咬合压力≥160 mmHg (ES = 1.32 ~ 2.23, p < 0.01)和袖带宽度bbb7 cm (ES = 1.84 ~ 11.84, p < 0.01)更有利于等速肌力的提高。训练时间差异无统计学意义(p < 0.05)。综上所述,限血训练对增强健康运动员的下肢肌肉力量是有效的。
{"title":"Effects of Blood Flow Restriction Training on Lower Extremity Maximum Dynamic Strength and Isokinetic Muscle Strength among Athletes: A Systematic Review and Meta-Analysis.","authors":"Rui Li, Chen Soon Chee, Johan Bin Abdul Kahar, Tengku Fadilah Tengku Kamalden, Kun Yang, Zhendong Gao","doi":"10.5114/jhk/195726","DOIUrl":"10.5114/jhk/195726","url":null,"abstract":"<p><p>This systematic review aimed to examine the effects of blood flow restriction training (BFRT) on lower extremity muscle strength of athletes. This study followed the PRISMA-P guidelines. A comprehensive search for literature up to August 2024 was conducted on Scopus, Web of Science, PubMed and EBSCOhost to determine the eligible studies based on the inclusion criteria. The Cochrane risk of bias assessment tool was employed to evaluate the methodological quality of studies, the certainty of the evidence was assessed utilizing the Grading of Recommendations, Assessment, Development, and Evaluation (GRADE), and the subgroup analyses were conducted based on moderator factors. A total of sixteen studies with 366 healthy athletes aged 15-27 years were included in the meta-analyses. The results indicated a moderate to large effect size (ES) of BFRT on the isokinetic knee flexion peak torque (ES = 0.88; p < 0.05), lower extremity dynamic strength-1RM (ES = 0.99; p < 0.001), and isokinetic knee extension peak torque (ES = 1.47; p < 0.001). The findings of subgroup analysis revealed that BFR-RT training (ES = 1.20-1.95; p < 0.05), training frequency of ≥ 3 times per week (ES = 1.13-1.16; p < 0.001), occlusion pressures of ≥ 160 mmHg (ES = 1.32-2.23; p < 0.01) and cuff width of > 7 cm (ES = 1.84-11.84; p < 0.01) were more beneficial to isokinetic muscle strength. No significant difference was observed in training duration (p > 0.05). In conclusion, blood flow restriction training is effective in enhancing lower extremity muscle strength in healthy athletes.</p>","PeriodicalId":16055,"journal":{"name":"Journal of Human Kinetics","volume":"98 ","pages":"133-151"},"PeriodicalIF":2.8,"publicationDate":"2025-06-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12360924/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144957019","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-05-29eCollection Date: 2025-07-01DOI: 10.5114/jhk/194455
Kun Han Lin, Yi Ming Huang, Zong Yan Cai
Intermittent palm cooling (PC) could benefit strength performance. However, its effect on baseball throwing, which requires explosive strength, has yet to be determined. This study aimed to examine whether intermittent PC would enhance repeated baseball throwing performance and how pain after PC would affect outcomes. Twenty-two university division II male baseball athletes were instructed to perform five sets of 10 throws at maximum speed toward a target, separated by 3-min of recovery with PC into 10°C water or non-cooling (NC). Participants were classified into the no-pain group (NPG, n = 10) and mild-to-moderate pain group (PG, n = 12) according to their pain sensation after PC for data analysis. The results showed a significantly lower rating of perceived exertion under PC conditions (p < 0.05). In the NPG, PC resulted in higher mean throw velocity (107.9 ± 9.9 vs. 106.9 ± 10.2 km/h), maximal throw velocity (112.5 ± 9.0 vs. 111.2 ± 9.8 km/h), accuracy, and the arousal level than NC; in the PG, PC resulted in lower mean throw velocity (101.0 ± 11.1 vs. 105.2 ± 10.5 km/h) and maximal throw velocity (105.0 ± 10.8 vs. 108.7 ± 9.8 km/h) when compared with NC (p < 0.05). However, no significant difference was noted in accuracy and arousal levels between PC and NC (p > 0.05) in the PG. In conclusion, after PC, pain-free baseball athletes can enhance their baseball throwing performance. The presence or absence of pain after PC can serve as an initial assessment of whether to use it as an ergogenic aid strategy.
间歇冷却(PC)有利于提高强度性能。然而,它对需要爆发力的棒球投掷的影响尚未确定。本研究旨在探讨间歇性的投球训练是否会提高重复投球的表现,以及投球后的疼痛如何影响结果。22名大学二级男子棒球运动员被要求以最大速度向目标投掷5组,每组10次,中间有3分钟的恢复时间,用PC在10°C的水或非冷却(NC)中进行。根据患者术后疼痛感觉分为无疼痛组(NPG, n = 10)和轻至中度疼痛组(PG, n = 12)进行数据分析。结果显示,在PC条件下,感知劳累等级明显降低(p < 0.05)。在NPG组中,PC组的平均投掷速度(107.9±9.9比106.9±10.2 km/h)、最大投掷速度(112.5±9.0比111.2±9.8 km/h)、准确率和唤醒水平均高于NC组;在PG组,PC组的平均投掷速度(101.0±11.1比105.2±10.5 km/h)和最大投掷速度(105.0±10.8比108.7±9.8 km/h)低于NC组(p < 0.05)。结果表明,无疼痛棒球运动员在接受无疼痛棒球训练后,其投球能力得到了显著提高。PC术后疼痛的存在与否可以作为是否将其作为一种促肌力辅助策略的初步评估。
{"title":"The Ergogenic Effects of Intermittent Palm Cooling on Repeated Baseball Throwing Are Reversed when Cooling-Induced Pain Occurs.","authors":"Kun Han Lin, Yi Ming Huang, Zong Yan Cai","doi":"10.5114/jhk/194455","DOIUrl":"10.5114/jhk/194455","url":null,"abstract":"<p><p>Intermittent palm cooling (PC) could benefit strength performance. However, its effect on baseball throwing, which requires explosive strength, has yet to be determined. This study aimed to examine whether intermittent PC would enhance repeated baseball throwing performance and how pain after PC would affect outcomes. Twenty-two university division II male baseball athletes were instructed to perform five sets of 10 throws at maximum speed toward a target, separated by 3-min of recovery with PC into 10°C water or non-cooling (NC). Participants were classified into the no-pain group (NPG, n = 10) and mild-to-moderate pain group (PG, n = 12) according to their pain sensation after PC for data analysis. The results showed a significantly lower rating of perceived exertion under PC conditions (p < 0.05). In the NPG, PC resulted in higher mean throw velocity (107.9 ± 9.9 vs. 106.9 ± 10.2 km/h), maximal throw velocity (112.5 ± 9.0 vs. 111.2 ± 9.8 km/h), accuracy, and the arousal level than NC; in the PG, PC resulted in lower mean throw velocity (101.0 ± 11.1 vs. 105.2 ± 10.5 km/h) and maximal throw velocity (105.0 ± 10.8 vs. 108.7 ± 9.8 km/h) when compared with NC (p < 0.05). However, no significant difference was noted in accuracy and arousal levels between PC and NC (p > 0.05) in the PG. In conclusion, after PC, pain-free baseball athletes can enhance their baseball throwing performance. The presence or absence of pain after PC can serve as an initial assessment of whether to use it as an ergogenic aid strategy.</p>","PeriodicalId":16055,"journal":{"name":"Journal of Human Kinetics","volume":"98 ","pages":"67-77"},"PeriodicalIF":2.8,"publicationDate":"2025-05-29","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12360938/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144957065","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-05-29eCollection Date: 2025-07-01DOI: 10.5114/jhk/196549
Joaquín Martín Marzano-Felisatti, José Pino-Ortega, Antonio García-de-Alcaraz, Javier Portillo, José Francisco Guzmán-Luján, Jose Ignacio Priego-Quesada
Jump monitoring has become an essential procedure for training load management and injury prevention in many sports, such as beach volleyball. This study aimed to assess the validity of WIMU PROTM devices for jump detection in beach volleyball and to determine, in a preliminary way, whether gender, the player's individuality or the technical action associated with the jump could influence data accuracy. Eleven beach volleyball players (6 female and 5 male) were recorded with high-definition cameras and the WIMU PROTM device during 42 one-set official matches. The number of jumps recorded by the device was compared with the observational analysis. The instrument's sensitivity was calculated based on true positives and false positives/negatives in terms of gender, player individuality, and the type of the jump. The WIMU PROTM device presented great sensitivity (96.29%), with a lower gender difference (male = 97.20%, female = 94.56%) and higher inter-player variability in females (91.06%-98.08%) than males (95.02%-98.40%). Regarding the type of the jump, actions classified as "Others" (99.10 %) obtained the greatest sensitivity, followed by "Block" (97.25 %), "Spike" (95.75 %) and "Serve" (94.69 %). The WIMU PROTM is a valid device for automatic jump detection in beach volleyball. The variations observed in terms of gender, players' individuality, and the type of the jump highlight the importance of a context-specific individualized algorithm adjustment.
{"title":"Validation of the WIMU PRO<sup>TM</sup> Device for Jump Detection in Beach Volleyball: A Gender-Based Analysis during Official Competitions.","authors":"Joaquín Martín Marzano-Felisatti, José Pino-Ortega, Antonio García-de-Alcaraz, Javier Portillo, José Francisco Guzmán-Luján, Jose Ignacio Priego-Quesada","doi":"10.5114/jhk/196549","DOIUrl":"10.5114/jhk/196549","url":null,"abstract":"<p><p>Jump monitoring has become an essential procedure for training load management and injury prevention in many sports, such as beach volleyball. This study aimed to assess the validity of WIMU PRO<sup>TM</sup> devices for jump detection in beach volleyball and to determine, in a preliminary way, whether gender, the player's individuality or the technical action associated with the jump could influence data accuracy. Eleven beach volleyball players (6 female and 5 male) were recorded with high-definition cameras and the WIMU PRO<sup>TM</sup> device during 42 one-set official matches. The number of jumps recorded by the device was compared with the observational analysis. The instrument's sensitivity was calculated based on true positives and false positives/negatives in terms of gender, player individuality, and the type of the jump. The WIMU PRO<sup>TM</sup> device presented great sensitivity (96.29%), with a lower gender difference (male = 97.20%, female = 94.56%) and higher inter-player variability in females (91.06%-98.08%) than males (95.02%-98.40%). Regarding the type of the jump, actions classified as \"Others\" (99.10 %) obtained the greatest sensitivity, followed by \"Block\" (97.25 %), \"Spike\" (95.75 %) and \"Serve\" (94.69 %). The WIMU PRO<sup>TM</sup> is a valid device for automatic jump detection in beach volleyball. The variations observed in terms of gender, players' individuality, and the type of the jump highlight the importance of a context-specific individualized algorithm adjustment.</p>","PeriodicalId":16055,"journal":{"name":"Journal of Human Kinetics","volume":"98 ","pages":"183-193"},"PeriodicalIF":2.8,"publicationDate":"2025-05-29","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12360934/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144957087","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-05-29eCollection Date: 2025-07-01DOI: 10.5114/jhk/196512
Yijun Lin, Ruike Zhang, Yifan Zhang, Yang Xu, Qi Gao, Qinglu Luo
This study aimed to compare the effects of scapular stability training (SST) alone and combined scapular stability and thoracic flexibility training (TFT) in elite table tennis players with scapular dyskinesis (SD). Thirty players were categorized into three groups based on the presence of scapular dysfunction: the control (n = 10), shoulder (n = 10, with dysfunction), and chest groups (n = 10, with dysfunction). The shoulder group underwent scapular stability training alone, while the chest group underwent combined scapular stability and thoracic flexibility training. Various variables, including average track error (ATE), angular velocity, lateral scapular slide test (LSST) positions, upper quarter Y-balance test (YBT) distance, and range of motion (ROM) of thoracic rotation, were measured before and after the interventions. For the shoulder group, the playing-side ATE decreased significantly after the experiment (p = 0.005), along with increased angular velocity. LSST positions one, two, and three were smaller after the experiment (p values of 0.008, 0.008, and 0.009, respectively), indicating improved proprioception. The chest group exhibited significant differences in playing-side ATE, angular velocity, LSST positions two and three, YBT distance, and ROM thoracic rotation after training (all p < 0.05). The playing-side YBT distance (p = 0.002), ROM of thoracic rotation to the right (p = 0.001), and angular velocity (p = 0.003) were all higher in the chest group than in the shoulder group. Both interventions positively impacted scapular stability, but combined training, especially in the chest group, showed additional benefits in terms of angular velocity, YBT distance and thoracic rotation. These findings suggest that combined scapular stability and thoracic flexibility training may offer superior outcomes in elite table tennis players with SD.
{"title":"Comparing the Efficacy of Solely Scapular Stability Training versus Combined Thoracic Flexibility Training in Elite Table Tennis Players with Scapular Dyskinesis.","authors":"Yijun Lin, Ruike Zhang, Yifan Zhang, Yang Xu, Qi Gao, Qinglu Luo","doi":"10.5114/jhk/196512","DOIUrl":"10.5114/jhk/196512","url":null,"abstract":"<p><p>This study aimed to compare the effects of scapular stability training (SST) alone and combined scapular stability and thoracic flexibility training (TFT) in elite table tennis players with scapular dyskinesis (SD). Thirty players were categorized into three groups based on the presence of scapular dysfunction: the control (n = 10), shoulder (n = 10, with dysfunction), and chest groups (n = 10, with dysfunction). The shoulder group underwent scapular stability training alone, while the chest group underwent combined scapular stability and thoracic flexibility training. Various variables, including average track error (ATE), angular velocity, lateral scapular slide test (LSST) positions, upper quarter Y-balance test (YBT) distance, and range of motion (ROM) of thoracic rotation, were measured before and after the interventions. For the shoulder group, the playing-side ATE decreased significantly after the experiment (p = 0.005), along with increased angular velocity. LSST positions one, two, and three were smaller after the experiment (p values of 0.008, 0.008, and 0.009, respectively), indicating improved proprioception. The chest group exhibited significant differences in playing-side ATE, angular velocity, LSST positions two and three, YBT distance, and ROM thoracic rotation after training (all p < 0.05). The playing-side YBT distance (p = 0.002), ROM of thoracic rotation to the right (p = 0.001), and angular velocity (p = 0.003) were all higher in the chest group than in the shoulder group. Both interventions positively impacted scapular stability, but combined training, especially in the chest group, showed additional benefits in terms of angular velocity, YBT distance and thoracic rotation. These findings suggest that combined scapular stability and thoracic flexibility training may offer superior outcomes in elite table tennis players with SD.</p>","PeriodicalId":16055,"journal":{"name":"Journal of Human Kinetics","volume":"98 ","pages":"93-106"},"PeriodicalIF":2.8,"publicationDate":"2025-05-29","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12360939/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144956857","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2025-05-29eCollection Date: 2025-07-01DOI: 10.5114/jhk/194996
André Rebelo, Diogo S Teixeira, Diogo Monteiro, Ricardo Monteiro, Bruno Travassos
This study explores the relationship between Career Indicators (CIs) and the retiring age of Portuguese soccer players, focusing on the impact of early career experiences and career discontinuation stages. Data were analyzed from retired Portuguese soccer players registered on a private digital platform, using specific CIs related to different stages of their athletic careers. The analysis involved a two-level mediation model incorporating various CIs. Significant direct effects emerged with 'the number of seasons as a youth player' and 'the number of seasons as a youth player in top 3 clubs' on 'retiring age'. Additionally, a strong association was identified between 'discontinuation stage length' and 'retiring age'. The findings emphasize the importance of effectively managing career discontinuation stages and proactive career planning. Consequently, comprehensive support programs offering resources and guidance for career transitions are recommended for soccer players. The study underlines the key role of stakeholders in enabling smoother transitions into retirement.
{"title":"The Last Whistle: Unveiling the Relationship between the Career Path and Retirement Age in Professional Soccer.","authors":"André Rebelo, Diogo S Teixeira, Diogo Monteiro, Ricardo Monteiro, Bruno Travassos","doi":"10.5114/jhk/194996","DOIUrl":"10.5114/jhk/194996","url":null,"abstract":"<p><p>This study explores the relationship between Career Indicators (CIs) and the retiring age of Portuguese soccer players, focusing on the impact of early career experiences and career discontinuation stages. Data were analyzed from retired Portuguese soccer players registered on a private digital platform, using specific CIs related to different stages of their athletic careers. The analysis involved a two-level mediation model incorporating various CIs. Significant direct effects emerged with 'the number of seasons as a youth player' and 'the number of seasons as a youth player in top 3 clubs' on 'retiring age'. Additionally, a strong association was identified between 'discontinuation stage length' and 'retiring age'. The findings emphasize the importance of effectively managing career discontinuation stages and proactive career planning. Consequently, comprehensive support programs offering resources and guidance for career transitions are recommended for soccer players. The study underlines the key role of stakeholders in enabling smoother transitions into retirement.</p>","PeriodicalId":16055,"journal":{"name":"Journal of Human Kinetics","volume":"98 ","pages":"253-261"},"PeriodicalIF":2.8,"publicationDate":"2025-05-29","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12360933/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144957002","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}