Choking under pressure occurs when an individual experiences a decrease in performance despite their efforts to perform well. The self-focus approach suggests that pressure increases conscious attention on the performance process, disrupting the automatic or overlearned nature of execution. Hemispheric asymmetries in the brain and skilled performance indicate that left-hemispheric activity decreases, while right-hemispheric activity enhances. Previous studies have attempted to prevent choking by inhibiting the left hemisphere or enhancing the right hemisphere's activity. This study examined whether increased hemispheric activity priming can extenuate motor skill failure under pressure in badminton tasks. The study involved 32 right-handed college students who completed five conditions in pressure-free blocks versus choking under-pressure blocks with priming intervention. Results showed a significant improvement in motor learning from pre- to post-tests, but participants still choked under pressure during skill execution. Furthermore, the priming strategy (hand squeezing) did not alleviate the pressure to benefit performance. The study provides evidence of performance decrements under pressure conditions, and the priming strategy did not alleviate choking.
{"title":"The Impact of Hemispheric Activity Priming on Choking Under Pressure in Badminton Tasks: A Study of Three Fundamental Skills","authors":"Wei Wang, Melanie Gregg, Hairui Liu","doi":"10.5114/jhk/173023","DOIUrl":"https://doi.org/10.5114/jhk/173023","url":null,"abstract":"Choking under pressure occurs when an individual experiences a decrease in performance despite their efforts to perform well. The self-focus approach suggests that pressure increases conscious attention on the performance process, disrupting the automatic or overlearned nature of execution. Hemispheric asymmetries in the brain and skilled performance indicate that left-hemispheric activity decreases, while right-hemispheric activity enhances. Previous studies have attempted to prevent choking by inhibiting the left hemisphere or enhancing the right hemisphere's activity. This study examined whether increased hemispheric activity priming can extenuate motor skill failure under pressure in badminton tasks. The study involved 32 right-handed college students who completed five conditions in pressure-free blocks versus choking under-pressure blocks with priming intervention. Results showed a significant improvement in motor learning from pre- to post-tests, but participants still choked under pressure during skill execution. Furthermore, the priming strategy (hand squeezing) did not alleviate the pressure to benefit performance. The study provides evidence of performance decrements under pressure conditions, and the priming strategy did not alleviate choking.","PeriodicalId":16055,"journal":{"name":"Journal of Human Kinetics","volume":"31 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-11-13","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"136346508","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Irineu Loturco, Tomás Freitas, Santiago Zabaloy, Lucas Pereira, Tulio Moura, Victor Fernandes, Valter Mercer, Pedro Alcaraz, Adam Zając, Chris Bishop
This is the second article in a three-article collection regarding the plyometric, speed, and resistance training practices of Brazilian Olympic sprint and jump coaches. Here, we list and describe six out of the ten speed training methods most commonly employed by these experts to enhance the sprinting capabilities of their athletes. Maximum speed sprinting, form running, resisted sprinting, overspeed running, uphill and downhill running, and sport-specific movement methods are critically examined with reference to their potential application in different sport contexts. In an era when sprint speed is of critical importance across numerous sports, practitioners can employ the methods outlined here to design efficient training programs for their athletes.
{"title":"Speed Training Practices of Brazilian Olympic Sprint and Jump Coaches: Toward a Deeper Understanding of Their Choices and Insights (Part II)","authors":"Irineu Loturco, Tomás Freitas, Santiago Zabaloy, Lucas Pereira, Tulio Moura, Victor Fernandes, Valter Mercer, Pedro Alcaraz, Adam Zając, Chris Bishop","doi":"10.5114/jhk/174071","DOIUrl":"https://doi.org/10.5114/jhk/174071","url":null,"abstract":"This is the second article in a three-article collection regarding the plyometric, speed, and resistance training practices of Brazilian Olympic sprint and jump coaches. Here, we list and describe six out of the ten speed training methods most commonly employed by these experts to enhance the sprinting capabilities of their athletes. Maximum speed sprinting, form running, resisted sprinting, overspeed running, uphill and downhill running, and sport-specific movement methods are critically examined with reference to their potential application in different sport contexts. In an era when sprint speed is of critical importance across numerous sports, practitioners can employ the methods outlined here to design efficient training programs for their athletes.","PeriodicalId":16055,"journal":{"name":"Journal of Human Kinetics","volume":"7 6","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-11-13","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"136348283","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Although studies have shown that an imbalance between effort and reward in the workplace negatively affects an individual’s physiological and mental health, few have looked at how this imbalance may affect the mental state of athletes. Therefore, this study aimed to evaluate the importance of the effort-reward imbalance (ERI) in athletes by examining whether psychological variables would differ depending on the ERI. To accomplish this, 795 registered collegiate athletes were recruited. Of them, 227 and 230 responses with the ERI in the bottom and in the top 30% of the ERI scale were selected to compare groups with a high and a low ERI. Athletes completed a self-reported 64-item questionnaire (general characteristics: 5; effort: 14; rewards: 14; grit: 12; burnout: 15; and continuous exercise intention: 4 items). Data analysis included reliability and validity using the Jamovi and SPSS/AMOS software. The results showed no significant differences in effort, reward, grit, burnout, and intention to continue to exercise based on gender, weekly training frequency, and hours of training per day. There were differences in effort, reward, grit, burnout, and intention to continue exercising based on the presence of a professional league. Additionally, differences were found in effort, reward, grit, burnout, and intention to continue exercising between the low and high ERI groups. There was a clear difference between the mental state of those who were satisfied with their effort and reward, and those who were not. However, given that the two groups spent approximately the same amount of time exercising each week, the difference may have been more a function of the psychology of athletes than an actual difference in effort and reward. As our findings confirmed that the level of the ERI in athletes is related to their mental state, further research is necessary to identify and control factors that affect the ERI in athletes.
{"title":"Differences in Effort, Reward, Grit, Burnout, and Continuous Exercise Intention: Assessing the Effort-Reward Imbalance among Korean Athletes","authors":"Inkyoung Park, Wi-Young So, Eui-Jae Lee","doi":"10.5114/jhk/173018","DOIUrl":"https://doi.org/10.5114/jhk/173018","url":null,"abstract":"Although studies have shown that an imbalance between effort and reward in the workplace negatively affects an individual’s physiological and mental health, few have looked at how this imbalance may affect the mental state of athletes. Therefore, this study aimed to evaluate the importance of the effort-reward imbalance (ERI) in athletes by examining whether psychological variables would differ depending on the ERI. To accomplish this, 795 registered collegiate athletes were recruited. Of them, 227 and 230 responses with the ERI in the bottom and in the top 30% of the ERI scale were selected to compare groups with a high and a low ERI. Athletes completed a self-reported 64-item questionnaire (general characteristics: 5; effort: 14; rewards: 14; grit: 12; burnout: 15; and continuous exercise intention: 4 items). Data analysis included reliability and validity using the Jamovi and SPSS/AMOS software. The results showed no significant differences in effort, reward, grit, burnout, and intention to continue to exercise based on gender, weekly training frequency, and hours of training per day. There were differences in effort, reward, grit, burnout, and intention to continue exercising based on the presence of a professional league. Additionally, differences were found in effort, reward, grit, burnout, and intention to continue exercising between the low and high ERI groups. There was a clear difference between the mental state of those who were satisfied with their effort and reward, and those who were not. However, given that the two groups spent approximately the same amount of time exercising each week, the difference may have been more a function of the psychology of athletes than an actual difference in effort and reward. As our findings confirmed that the level of the ERI in athletes is related to their mental state, further research is necessary to identify and control factors that affect the ERI in athletes.","PeriodicalId":16055,"journal":{"name":"Journal of Human Kinetics","volume":"31 6","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-11-13","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"136346507","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Azahara Fort-Vanmeerhaeghe, Chris Bishop, Alicia M Montalvo, Bernat Buscà-Safont, Jordi Arboix-Alió
The objective of the present study was to examine the effect of acute neuromuscular fatigue on unilateral jump performance and inter-limb asymmetries. Thirty elite youth female team sport athletes (age: U-14 to U-18) performed the Unilateral Countermovement Jump (UCJ) and the Unilateral Drop Jump (UDJ) (18-cm box) tests before and approximately 10 minutes after the 30-15 intermittent fitness test (30-15 IFT). A paired samples t-test showed significant reductions in UCJ jump height in the right leg after the 30-15 IFT (p = 0.018; d = 0.33), but not in the left leg (p = 0.459; d = 0.48). For the UDJ, significant reductions in jump height were shown in both the right (p < 0.001; d = 0.33) and left (p < 0.001; d = 0.33) legs. In addition, for the reactive strength index (UDJ), significant reductions were seen in the left leg after the 30-15 IFT (p < 0.001; d = 0.31), but not in the right leg (p = 0.948; d < 0.001). Only UCJ inter-limb jump height asymmetries increased significantly post 30-15 IFT (p = 0.033; d = 0.46). In conclusion, the current study indicates that the 30-15 IFT provides a sufficient dose of activity for inducing acute fatigue in elite youth female team sport athletes. Therefore, monitoring jump height in unilateral jump testing is recommended given the tests’ sensitivity to detect significant differences in physical performance and inter-limb asymmetries under acutely fatigued conditions in healthy youth female athletes.
{"title":"Effects of Exercise-Induced Neuromuscular Fatigue on Jump Performance and Lower-Limb Asymmetries in Youth Female Team Sport Athletes","authors":"Azahara Fort-Vanmeerhaeghe, Chris Bishop, Alicia M Montalvo, Bernat Buscà-Safont, Jordi Arboix-Alió","doi":"10.5114/jhk/174073","DOIUrl":"https://doi.org/10.5114/jhk/174073","url":null,"abstract":"The objective of the present study was to examine the effect of acute neuromuscular fatigue on unilateral jump performance and inter-limb asymmetries. Thirty elite youth female team sport athletes (age: U-14 to U-18) performed the Unilateral Countermovement Jump (UCJ) and the Unilateral Drop Jump (UDJ) (18-cm box) tests before and approximately 10 minutes after the 30-15 intermittent fitness test (30-15 IFT). A paired samples t-test showed significant reductions in UCJ jump height in the right leg after the 30-15 IFT (p = 0.018; d = 0.33), but not in the left leg (p = 0.459; d = 0.48). For the UDJ, significant reductions in jump height were shown in both the right (p < 0.001; d = 0.33) and left (p < 0.001; d = 0.33) legs. In addition, for the reactive strength index (UDJ), significant reductions were seen in the left leg after the 30-15 IFT (p < 0.001; d = 0.31), but not in the right leg (p = 0.948; d < 0.001). Only UCJ inter-limb jump height asymmetries increased significantly post 30-15 IFT (p = 0.033; d = 0.46). In conclusion, the current study indicates that the 30-15 IFT provides a sufficient dose of activity for inducing acute fatigue in elite youth female team sport athletes. Therefore, monitoring jump height in unilateral jump testing is recommended given the tests’ sensitivity to detect significant differences in physical performance and inter-limb asymmetries under acutely fatigued conditions in healthy youth female athletes.","PeriodicalId":16055,"journal":{"name":"Journal of Human Kinetics","volume":"26 7","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-11-13","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"136347530","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Magdalena Pronczuk, Grzegorz Trybek, Artur Terbalyan, Jarosław Markowski, Jan Pilch, Michał Krzysztofik, Maciej Kostrzewa, Aleksandra Mostowik, Adam Maszczyk
The aim of the study was to expand the current knowledge on the effects of EEG biofeedback training on the reaction time of judo athletes, as well as to develop an optimal EEG training protocol in terms of the number of sessions and their duration that would significantly improve the reaction time of athletes. The study included 24 male athletes from the national team of the Polish Judo Association. The selected group was randomly divided into two subgroups: experimental and control. The study was conducted in four cycles varying in terms of frequency and duration of neurofeedback (NFB) sessions, both in the control and experimental groups. In the experimental group, each training cycle consisted of 15 sessions, followed by a four-week break. The effects of NFB training on the visual reaction time of judo athletes were evaluated using computerized simple and complex reaction time tests along with selected trials of the Vienna Test System (VTS). Following NFB training according to the theta/beta1 protocol, while maintaining appropriate duration and frequency of individual training sessions, statistically significant improvements in reaction times to visual stimuli of athletes, both in simple and complex tasks, were observed in the experimental group. No such changes were found in the control group. The greatest improvement in reaction times was observed in complex tasks, indicating the high effectiveness of EEG biofeedback training in enhancing this ability.
{"title":"The Effects of EEG Biofeedback Training on Visual Reaction Time in Judo Athletes","authors":"Magdalena Pronczuk, Grzegorz Trybek, Artur Terbalyan, Jarosław Markowski, Jan Pilch, Michał Krzysztofik, Maciej Kostrzewa, Aleksandra Mostowik, Adam Maszczyk","doi":"10.5114/jhk/174272","DOIUrl":"https://doi.org/10.5114/jhk/174272","url":null,"abstract":"The aim of the study was to expand the current knowledge on the effects of EEG biofeedback training on the reaction time of judo athletes, as well as to develop an optimal EEG training protocol in terms of the number of sessions and their duration that would significantly improve the reaction time of athletes. The study included 24 male athletes from the national team of the Polish Judo Association. The selected group was randomly divided into two subgroups: experimental and control. The study was conducted in four cycles varying in terms of frequency and duration of neurofeedback (NFB) sessions, both in the control and experimental groups. In the experimental group, each training cycle consisted of 15 sessions, followed by a four-week break. The effects of NFB training on the visual reaction time of judo athletes were evaluated using computerized simple and complex reaction time tests along with selected trials of the Vienna Test System (VTS). Following NFB training according to the theta/beta1 protocol, while maintaining appropriate duration and frequency of individual training sessions, statistically significant improvements in reaction times to visual stimuli of athletes, both in simple and complex tasks, were observed in the experimental group. No such changes were found in the control group. The greatest improvement in reaction times was observed in complex tasks, indicating the high effectiveness of EEG biofeedback training in enhancing this ability.","PeriodicalId":16055,"journal":{"name":"Journal of Human Kinetics","volume":"30 10","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-11-13","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"136346510","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Marzena Jaworska, Szymon Siatkowski, Aleksandra Żebrowska
Exercise-induced injury may intensify inflammatory response and reduce the cardiovascular protection mechanisms of omega 3 polyunsaturated fatty acids (ω 3 PUFA). Therefore, this study aimed to determine the erythrocyte content of fatty acids (ω 3 and ω 6), the levels of cardiac damage markers (CKMB, hsTnT, H - FABP), the concentration of inflammation mediators (IL-6, TNF α) in long distance runners supplemented with ω 3 PUFA. Twenty-four male long distance runners, who were randomly assigned to a placebo group (GrP) or a group supplemented (GrSuppl) with a daily dose of 3,000 mg of ω 3 PUFA for three weeks, participated in the study. Participants performed a downhill running exercise test. Blood samples were collected at rest and after the exercise protocol to analyse the levels of cardiac markers and inflammatory cytokines. The erythrocyte membrane content of EPA and DHA in the GrSuppl at the 3rd week of supplementation was significantly higher than at the baseline (p < 0.001). The erythrocyte membrane content of ω 3 PUFA in the GrSuppl was significantly higher at the completion of supplementation (p < 0.001). Supplementation with ω 3 PUFA improved blood lipid profiles and reduced the concentration of inflammation mediators measured after the eccentric exercise tests. The increased ω 3 PUFA content in the erythrocyte membrane and lower blood concentrations of cardiac damage markers and inflammation mediators in distance runners supplemented for three weeks with ω 3 PUFA suggest that the cardiovascular function has been improved.
{"title":"The Effects of Omega-3 Fatty Acid Supplementation on the Lipid Profile and Cardiovascular Markers Following Downhill Running in Long-Distance Runners","authors":"Marzena Jaworska, Szymon Siatkowski, Aleksandra Żebrowska","doi":"10.5114/jhk/174107","DOIUrl":"https://doi.org/10.5114/jhk/174107","url":null,"abstract":"Exercise-induced injury may intensify inflammatory response and reduce the cardiovascular protection mechanisms of omega 3 polyunsaturated fatty acids (ω 3 PUFA). Therefore, this study aimed to determine the erythrocyte content of fatty acids (ω 3 and ω 6), the levels of cardiac damage markers (CKMB, hsTnT, H - FABP), the concentration of inflammation mediators (IL-6, TNF α) in long distance runners supplemented with ω 3 PUFA. Twenty-four male long distance runners, who were randomly assigned to a placebo group (GrP) or a group supplemented (GrSuppl) with a daily dose of 3,000 mg of ω 3 PUFA for three weeks, participated in the study. Participants performed a downhill running exercise test. Blood samples were collected at rest and after the exercise protocol to analyse the levels of cardiac markers and inflammatory cytokines. The erythrocyte membrane content of EPA and DHA in the GrSuppl at the 3rd week of supplementation was significantly higher than at the baseline (p < 0.001). The erythrocyte membrane content of ω 3 PUFA in the GrSuppl was significantly higher at the completion of supplementation (p < 0.001). Supplementation with ω 3 PUFA improved blood lipid profiles and reduced the concentration of inflammation mediators measured after the eccentric exercise tests. The increased ω 3 PUFA content in the erythrocyte membrane and lower blood concentrations of cardiac damage markers and inflammation mediators in distance runners supplemented for three weeks with ω 3 PUFA suggest that the cardiovascular function has been improved.","PeriodicalId":16055,"journal":{"name":"Journal of Human Kinetics","volume":"57 5","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-11-13","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"136348165","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Power assistance on joint torque may not be beneficial to all the related muscles. We investigated the effects of power assistance on torque release during isokinetic elbow flexion. An isokinetic dynamometer system was used to simulate dynamic elbow flexion with power assistance, which altered the exercise conditions of baseline isometric torque (greater and lower) and rotation speed (faster and slower) of the lever arm. Ten male right-handed participants performed exercise tasks using the system. We measured (1) the electromyogram (EMG) amplitudes of the biceps brachii (BB), brachioradialis (BR), and triceps brachii (TB) muscles, (2) torque output and its variability, and (3) the perceived assistance level. Transient responses of the objective measurements were analyzed by observing three time epochs before and after power assistance. Greater variability and lower perceived assistance levels were observed when greater torque was released at a faster rotation speed. The torque output and EMG amplitudes of BB and BR muscles decreased over time. However, EMG amplitudes in the TB muscle were relatively constant until 200 ms after power assistance resulting in greater muscle co-contraction. This could be attributed to the increased postural stability of the human musculature system when the external perturbation on joint movement occurred by power assistance, independent of exercise conditions.
{"title":"Transient Electromyographic Responses by Isokinetic Torque Release during Mechanically Assisted Elbow Flexion","authors":"Jeewon Choi, Ping Yeap Loh, Satoshi Muraki","doi":"10.5114/jhk/169368","DOIUrl":"https://doi.org/10.5114/jhk/169368","url":null,"abstract":"Power assistance on joint torque may not be beneficial to all the related muscles. We investigated the effects of power assistance on torque release during isokinetic elbow flexion. An isokinetic dynamometer system was used to simulate dynamic elbow flexion with power assistance, which altered the exercise conditions of baseline isometric torque (greater and lower) and rotation speed (faster and slower) of the lever arm. Ten male right-handed participants performed exercise tasks using the system. We measured (1) the electromyogram (EMG) amplitudes of the biceps brachii (BB), brachioradialis (BR), and triceps brachii (TB) muscles, (2) torque output and its variability, and (3) the perceived assistance level. Transient responses of the objective measurements were analyzed by observing three time epochs before and after power assistance. Greater variability and lower perceived assistance levels were observed when greater torque was released at a faster rotation speed. The torque output and EMG amplitudes of BB and BR muscles decreased over time. However, EMG amplitudes in the TB muscle were relatively constant until 200 ms after power assistance resulting in greater muscle co-contraction. This could be attributed to the increased postural stability of the human musculature system when the external perturbation on joint movement occurred by power assistance, independent of exercise conditions.","PeriodicalId":16055,"journal":{"name":"Journal of Human Kinetics","volume":"9 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-10-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"136213260","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Jaelson Gonçalves Ortiz, Ricardo Dantas De Lucas, Anderson Santiago Teixeira, Pedro Augusto Mohr, Luiz Guilherme Antonacci Guglielmo
This study investigated the effectiveness of supplementing regular preseason soccer training with a supramaximal intermittent shuttle-run training (ISRT) model prescribed from Carminatti’s Test peak speed (PST-CAR) in aerobic performance-related indices and sprinting speed in male junior soccer players. Twenty-three national-level soccer players (mean ± SD; age 18.07 ± 0.9 y, body height 1.76 ± 0.65 m, body mass 71.9 ± 8.7 kg) were assigned to either an experimental group (EG; n = 13) performing ISRT + soccer training or a control group (CG; n = 10) that followed regular preseason soccer training alone. The following tests were applied before and after the eight-week training intervention: (i) incremental treadmill tests (VO2max and lactate minimum speed – LMS); (ii) linear 30-m sprint test and Carminatti’s Test (PST-CAR). Results indicated larger gains for the EG in LMS (Δ = 9.53% vs. 2.82%) and PST-CAR (Δ = 5.50% vs. 2.10%) than in the CG. Furthermore, changes in VO2max produced higher effect size (d) values for the EG (Δ = 6.67%; d = 0.59) than the CG (Δ = 1.88%; d = 0.18). Both groups improved (p = 0.002) their flying 20-m sprint speed (EG: Δ = 1.01%; CG: Δ = 1.56%). However, small decreases were observed for 10-m sprint speed in the CG (Δ = −2.19%; d = −0.44), while only trivial changes were noticed for the EG (Δ = −0.50%; d = −0.16). Our data support that additional supramaximal ISRT is an effective training stimulus to enhance aerobic performance-related indices and promote small improvements in maximal running speed without impairing the soccer players’ acceleration capacity. This study also shows that PST-CAR can be useful for individualizing running intensity in supramaximal ISRT modes.
{"title":"The Effects of a Supramaximal Intermittent Training Program on Aerobic and Anaerobic Running Measures in Junior Male Soccer Players","authors":"Jaelson Gonçalves Ortiz, Ricardo Dantas De Lucas, Anderson Santiago Teixeira, Pedro Augusto Mohr, Luiz Guilherme Antonacci Guglielmo","doi":"10.5114/jhk/170755","DOIUrl":"https://doi.org/10.5114/jhk/170755","url":null,"abstract":"This study investigated the effectiveness of supplementing regular preseason soccer training with a supramaximal intermittent shuttle-run training (ISRT) model prescribed from Carminatti’s Test peak speed (PST-CAR) in aerobic performance-related indices and sprinting speed in male junior soccer players. Twenty-three national-level soccer players (mean ± SD; age 18.07 ± 0.9 y, body height 1.76 ± 0.65 m, body mass 71.9 ± 8.7 kg) were assigned to either an experimental group (EG; n = 13) performing ISRT + soccer training or a control group (CG; n = 10) that followed regular preseason soccer training alone. The following tests were applied before and after the eight-week training intervention: (i) incremental treadmill tests (VO2max and lactate minimum speed – LMS); (ii) linear 30-m sprint test and Carminatti’s Test (PST-CAR). Results indicated larger gains for the EG in LMS (Δ = 9.53% vs. 2.82%) and PST-CAR (Δ = 5.50% vs. 2.10%) than in the CG. Furthermore, changes in VO2max produced higher effect size (d) values for the EG (Δ = 6.67%; d = 0.59) than the CG (Δ = 1.88%; d = 0.18). Both groups improved (p = 0.002) their flying 20-m sprint speed (EG: Δ = 1.01%; CG: Δ = 1.56%). However, small decreases were observed for 10-m sprint speed in the CG (Δ = −2.19%; d = −0.44), while only trivial changes were noticed for the EG (Δ = −0.50%; d = −0.16). Our data support that additional supramaximal ISRT is an effective training stimulus to enhance aerobic performance-related indices and promote small improvements in maximal running speed without impairing the soccer players’ acceleration capacity. This study also shows that PST-CAR can be useful for individualizing running intensity in supramaximal ISRT modes.","PeriodicalId":16055,"journal":{"name":"Journal of Human Kinetics","volume":"120 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-10-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"136213556","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
João Nuno Ribeiro, Farzad Yousefian, Jordi Illa, Micael Couceiro, Jaime Sampaio, Bruno Travassos
The current study aimed to investigate the effects of interchange rotations on players` physical performance during competition, with special reference to high-intensity activity (HIA) according to the playing position. Physical performance data, collected from 19 professional players during seven official matches from the Spanish futsal league using a portable local positioning system, included the number of high-speed running activities (>18 km∙h−1), high-intensity accelerations (>3 m∙s−2), and high-intensity decelerations (>3 m∙s−2). Statistically significant (p ≤ 0.05) differences were observed in the number of HIA efforts across rotations and between positions. Players performed more HIA efforts in the first rotation (n = 17.6), suggesting that their first rotation was more demanding than all subsequent rotations. Wingers demonstrated a higher HIA effort and frequency of HIA efforts when compared to defenders (p ≤ 0.05) and pivots (p ≤ 0.001). For all positions, the first rotation was more physically demanding as the number of HIA efforts per rotation decreased with an increased number of rotations throughout the match. Furthermore, higher HIA profile positions, such as wingers and defenders, were less likely to maintain consistent HIA properties (repetition number, time-frequency, and the work-rate) across subsequent rotations during the match. The findings of the study can inform coaching decisions regarding players’ rotations to maintain consistent HIA performance throughout the match.
{"title":"The Effects of Players’ Rotations on High-Intensity Activities in Professional Futsal Players","authors":"João Nuno Ribeiro, Farzad Yousefian, Jordi Illa, Micael Couceiro, Jaime Sampaio, Bruno Travassos","doi":"10.5114/jhk/169522","DOIUrl":"https://doi.org/10.5114/jhk/169522","url":null,"abstract":"The current study aimed to investigate the effects of interchange rotations on players` physical performance during competition, with special reference to high-intensity activity (HIA) according to the playing position. Physical performance data, collected from 19 professional players during seven official matches from the Spanish futsal league using a portable local positioning system, included the number of high-speed running activities (>18 km∙h−1), high-intensity accelerations (>3 m∙s−2), and high-intensity decelerations (>3 m∙s−2). Statistically significant (p ≤ 0.05) differences were observed in the number of HIA efforts across rotations and between positions. Players performed more HIA efforts in the first rotation (n = 17.6), suggesting that their first rotation was more demanding than all subsequent rotations. Wingers demonstrated a higher HIA effort and frequency of HIA efforts when compared to defenders (p ≤ 0.05) and pivots (p ≤ 0.001). For all positions, the first rotation was more physically demanding as the number of HIA efforts per rotation decreased with an increased number of rotations throughout the match. Furthermore, higher HIA profile positions, such as wingers and defenders, were less likely to maintain consistent HIA properties (repetition number, time-frequency, and the work-rate) across subsequent rotations during the match. The findings of the study can inform coaching decisions regarding players’ rotations to maintain consistent HIA performance throughout the match.","PeriodicalId":16055,"journal":{"name":"Journal of Human Kinetics","volume":"17 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-10-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"136213106","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Eduardo Sáez de Villarreal, Pedro Bago Rascón, Manuel Ortega-Becerra, Julio Calleja-Gonzalez, Pedro E. Alcaraz, Javier Feito-Blanco, Rodrigo Ramirez-Campillo
This study compared the effects of a 6-week combined plyometric and sprint-training program on the sand to regular preseason training, on the athletic performance and technical actions of beach handball (BH) players. Athletes were randomly assigned either to the control (CG, n = 12; BH training only) or the experimental group (EG, n = 12; plyometric + sprint + BH training). Assessments conducted before and after the training period included a squat jump, a countermovement jump, the Abalakov jump, a 15-m sprint, a modified Course-Navette endurance test, and four sport-specific BH throwing speed tests: a standing penalty throw, a 3-step running throw, a jump throw, and a 360º jump throw. The training intervention enhanced all athletic performance measures (all, p < 0.05). In contrast, the only improvement in the CG included endurance performance (p < 0.05). Significant time-group differences were noted in favor of the EG compared to the CG (p < 0.05) in the squat jump, the countermovement jump, the Abalakov jump, the jump throw velocity and 360º jump throw velocity. In conclusion, compared to BH regular training, 6 weeks of sand surface preseason plyometric and sprint training combined with regular BH training induced greater improvements in athletic performance and specific skills in BH players.
本研究比较了为期6周的沙滩增强训练和冲刺训练与常规季前训练相结合对沙滩手球运动员运动表现和技术动作的影响。运动员被随机分配到对照组(CG, n = 12;仅BH训练组)或实验组(EG, n = 12;增力+冲刺+ BH训练)。训练前后进行的评估包括蹲跳、反动作跳、Abalakov跳、15米短跑、改良的Course-Navette耐力测试，以及四项运动特定的BH投掷速度测试:站立罚球、三步跑投、跳投和360度跳投。训练干预提高了所有运动成绩指标(all, p <0.05)。相比之下，CG的唯一改善包括耐力表现(p <0.05)。与CG相比，EG有显著的时间组差异(p <0.05)深蹲跳、反动作跳、阿巴拉科夫跳、跳投速度、360度跳投速度。总之，与常规训练相比，6周的沙面季前赛增强训练和冲刺训练与常规训练相结合，使BH运动员的运动表现和特定技能有了更大的提高。
{"title":"Effects of Sand Surface Plyometric and Sprint Training on Physical and Technical Skill Performance in Beach Handball Players","authors":"Eduardo Sáez de Villarreal, Pedro Bago Rascón, Manuel Ortega-Becerra, Julio Calleja-Gonzalez, Pedro E. Alcaraz, Javier Feito-Blanco, Rodrigo Ramirez-Campillo","doi":"10.5114/jhk/169519","DOIUrl":"https://doi.org/10.5114/jhk/169519","url":null,"abstract":"This study compared the effects of a 6-week combined plyometric and sprint-training program on the sand to regular preseason training, on the athletic performance and technical actions of beach handball (BH) players. Athletes were randomly assigned either to the control (CG, n = 12; BH training only) or the experimental group (EG, n = 12; plyometric + sprint + BH training). Assessments conducted before and after the training period included a squat jump, a countermovement jump, the Abalakov jump, a 15-m sprint, a modified Course-Navette endurance test, and four sport-specific BH throwing speed tests: a standing penalty throw, a 3-step running throw, a jump throw, and a 360º jump throw. The training intervention enhanced all athletic performance measures (all, p < 0.05). In contrast, the only improvement in the CG included endurance performance (p < 0.05). Significant time-group differences were noted in favor of the EG compared to the CG (p < 0.05) in the squat jump, the countermovement jump, the Abalakov jump, the jump throw velocity and 360º jump throw velocity. In conclusion, compared to BH regular training, 6 weeks of sand surface preseason plyometric and sprint training combined with regular BH training induced greater improvements in athletic performance and specific skills in BH players.","PeriodicalId":16055,"journal":{"name":"Journal of Human Kinetics","volume":"2014 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2023-10-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"136213108","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
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