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Temporal Trends of Linear Speed and Change of Direction Performance in Italian Children. 意大利儿童线性速度和方向变化表现的时间趋势。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2024-12-06 eCollection Date: 2025-01-01 DOI: 10.5114/jhk/189745
Matteo Vandoni, Alessandro Gatti, Vittoria Carnevale Pellino, Caterina Cavallo, Agnese Pirazzi, Matteo Giuriato, Nicola Lovecchio

Children tend to enjoy high-intensity activities that involve both linear speed (LS) and change of direction (COD), essential for sports performance. However, the results of trends in LS and COD have not been consistent over time. Therefore, our study aimed to investigate the temporal trends in LS and COD performance among 11-13 year old Italian children/preadolescents over 25 years, while minimizing the effect of anthropometric characteristics. A total of 3884 students were recruited between 1990 and 2010 and performed 4 x 5-m shuttle run, 30-m sprint, and 60-m speed tests. A weighted linear regression was performed to analyze the overall temporal trends in BMI-adjusted speed tests. The results showed an increase in mean 4 x 5-m shuttle run time, indicating a decrease in COD ability, while LS performance remained relatively stable over time. These trends were consistent across genders and ages. Our study concludes that LS test performance remained steady over decades, while COD ability declined with sex-based variations despite participants' early age. Our results offer crucial data for interventions to improve children's physical fitness: in particular for COD performance. PE teachers and coaches should prioritize improving COD over LS to improve these abilities and prevent physical fitness decline.

儿童倾向于喜欢涉及线性速度(LS)和方向变化(COD)的高强度活动,这对运动表现至关重要。然而,随着时间的推移,LS和COD的趋势结果并不一致。因此,我们的研究旨在调查意大利11-13岁儿童/前青少年在25年内LS和COD表现的时间趋势,同时尽量减少人体测量特征的影响。在1990年至2010年期间,共招募了3884名学生,并进行了4 × 5米穿梭跑、30米冲刺和60米速度测试。采用加权线性回归分析bmi调整速度试验的总体时间趋势。结果显示,平均4 × 5米的穿梭时间增加,表明COD能力下降,而LS性能随时间保持相对稳定。这些趋势在性别和年龄上都是一致的。我们的研究得出结论,几十年来,LS测试的表现保持稳定,而COD能力则随着性别的变化而下降,尽管参与者年龄很小。我们的研究结果为改善儿童身体素质的干预措施提供了重要的数据,特别是在COD表现方面。体育教师和教练员应优先提高COD,而不是LS,以提高这些能力,防止体质下降。
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引用次数: 0
How Much Can the Genotype Predict Phenotypical Power Performance in Elite Male and Female Athletes? 基因型在多大程度上能预测优秀男女运动员的表现性力量表现?
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2024-12-06 eCollection Date: 2025-01-01 DOI: 10.5114/jhk/190679
Lukas Reichert, Sebastian Hacker, Michael Mutz, Markus Raab, Lena Wiese, Karsten Krüger, Karen Zentgraf

The role of power performance in elite athletes has been enriched by identifying associations between specific single nucleotide polymorphisms (SNPs) and power performance. To deepen our understanding of this association, the objective of this study was to explore the relationship between the genotype and the phenotype in elite athletes. A total of 278 German national squad athletes (156 males, 122 females) underwent genotyping, and their performance in a countermovement jump test (CMJ) and 10-m sprint was assessed. Genotype distribution was analyzed using Chi-square tests. Spearman correlation was employed to examine associations between selected SNPs (e.g., ACTN3, AGT, HSD17B14, IP6K3, MTRR, UCP2, and VDR) and CMJ and sprint performances. Gender-specific polygenic "Total Genotype Scores" (TGSsig) were calculated. Predictive power of TGSsig on power performance was evaluated using linear regression. TGSsig explained 10% of variance in CMJ and sprint performance in both genders. Among males, correlations were identified between AGT and VDR with the CMJ as well as between IP6K3 and sprint performance (p < 0.05). In females, ACTN3, AGT, and UCP2 exhibited associations with the CMJ, while HSD17B14, MTRR, and UCP2 were correlated with sprint performance (p < 0.05). Significant differences in genotype distribution between genders were observed for DMD and MPRIP. Our findings strengthen the idea of power being partly heritable, however, the genotype only partially, by 10%, determines power performance. The role of the athletes' genotype for individual performance development should be investigated in future longitudinal studies.

通过确定特定的单核苷酸多态性(snp)与力量表现之间的关联,力量表现在精英运动员中的作用得到了丰富。为了加深我们对这种关联的理解,本研究的目的是探讨精英运动员基因型和表型之间的关系。对278名德国国家队运动员(男156名,女122名)进行基因分型,并对他们在反动作跳跃测试(CMJ)和10米短跑中的表现进行评估。采用卡方检验分析基因型分布。采用Spearman相关性来检验所选snp(如ACTN3、AGT、HSD17B14、IP6K3、MTRR、UCP2和VDR)与CMJ和短跑成绩之间的关系。计算性别特异性多基因“总基因型得分”(Total Genotype Scores, TGSsig)。采用线性回归评价TGSsig对电力性能的预测能力。TGSsig解释了男女CMJ和冲刺表现10%的差异。在男性中,AGT、VDR与CMJ、IP6K3与短跑成绩之间存在相关性(p < 0.05)。在女性中,ACTN3、AGT和UCP2与CMJ相关,而HSD17B14、MTRR和UCP2与短跑成绩相关(p < 0.05)。DMD和MPRIP基因型分布在性别间存在显著差异。我们的研究结果加强了权力部分可遗传的观点,然而,基因型仅部分(10%)决定权力表现。在未来的纵向研究中,运动员基因型对个人表现发展的作用应该被调查。
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引用次数: 0
Female Soccer Players' In-Season Weekly Training Load and Intensity: Comparison between National League's Top and Bottom-Half Ranked Teams. 女足运动员季内周训练负荷与强度:全国联赛中前半名与下半名球队的比较
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2024-12-06 eCollection Date: 2025-01-01 DOI: 10.5114/jhk/189657
Eero H J Savolainen, Johanna K Ihalainen, Simon Walker

This study aimed to (1) quantify national-level female soccer players' accumulated microcycle (weekly) training load (accumulated absolute value) and intensity (value relative to duration), (2) investigate possible differences in training load and intensity between teams in the league's top- and bottom-half. Sixty-three females from six teams in the highest league participated in the study. Participants were divided into top-half (TH, n = 28) and bottom-half (BH, n = 35) groups based on their team's league ranking. Players' external and internal training load and intensity were monitored in all on-field training sessions and league matches during a three-week observation period (690 data samples) using the Polar Team Pro system. There were no differences between groups in the number of weekly training sessions or total duration. Accumulated external and internal load were highly similar between groups. Instead, the TH group reached significantly higher values than the BH group in multiple external intensity variables, such as total distance per minute and the number of low-, moderate- and high-intensity accelerations per minute (p = 0.004-0.001). There were no differences in the mean heart rate between groups. The TH group's training external intensity was also closer to match intensity in multiple variables, such as total distance and the number of low- and moderate-intensity accelerations and decelerations compared to the BH group (p = 0.029-0.001). These findings suggest that more successful teams achieved higher external intensity for the same internal response, and their average external training intensity was closer to match demands. Thus, it seems plausible that TH players had better physical qualities and their training prepared them better for matches than BH.

本研究旨在(1)量化国家级女足运动员的累积微周期(周)训练负荷(累积绝对值)和强度(相对于持续时间的值),(2)探讨联赛中上下半部分球队在训练负荷和强度方面可能存在的差异。来自最高联赛6支球队的63名女性参加了这项研究。根据球队的联赛排名,参与者被分为上半部分(n = 28)和下半部分(n = 35)组。在为期三周的观察期(690个数据样本)中,使用Polar Team Pro系统监测了所有现场训练课程和联赛中球员的外部和内部训练负荷和强度。两组之间在每周训练次数或总持续时间上没有差异。组间累积外、内负荷高度相似。相反,TH组在多个外部强度变量(如每分钟总距离和每分钟低、中、高强度加速次数)上的值明显高于BH组(p = 0.004-0.001)。各组之间的平均心率没有差异。与BH组相比,TH组的训练外部强度在总距离、低强度和中等强度加速和减速次数等多个变量上也更接近匹配强度(p = 0.029-0.001)。这些发现表明,在相同的内部反应下,越成功的球队获得了更高的外部强度,并且他们的平均外部训练强度更接近比赛需求。因此,TH队的球员有更好的身体素质,他们的训练比BH队的球员为比赛做了更好的准备。
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引用次数: 0
Velocity Loss as an Indicator of Resistance Training Volume in Women. 速度损失作为女性阻力训练量的指标。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2024-12-06 eCollection Date: 2025-01-01 DOI: 10.5114/jhk/190387
Beatriz Bachero-Mena, Luis Rodiles-Guerrero, Juan Sánchez-Valdepeñas, Pedro J Cornejo-Daza, Clara Cano-Castillo, Fernando Pareja-Blanco, Miguel Sánchez-Moreno

This study aimed to analyze the evolution of repetition velocity throughout a set until failure in the bench-press exercise and to analyze the relationships between the percentage of performed repetitions (%Rep) regarding the maximum number of repetitions that can be completed (MNR) and the percentage of velocity loss (VL) in women. Sixteen women performed one set until failure with four different intensities (50%, 60%, 70%, and 80% of one-repetition maximum, 1RM). Two-testing sessions were performed with 50% and 80% 1RM to evaluate data stability. The level of significance was set at p ≤ 0.05. A close relationship was observed between the magnitude of VL and the %Rep (R2 = 0.85-0.92) and a low standard error of the estimation (6.85-9.81%). Regarding reliability, the MNR showed a coefficient of variation (CV) of 16.1% and 20.8% for 50% and 80% 1RM, respectively. Regarding the %Rep for a given VL (from 15% VL), CVs were: 6.3-19.6%, being higher when VL reached in the set was lower. This study shows the usefulness of monitoring VL to estimate, with considerable precision, the %Rep in women. However, the %Rep when a given VL was reached revealed only satisfactory absolute reliability from a certain VL threshold (>15% VL).

本研究旨在分析在仰卧推训练中直到失败之前的重复速度演变,并分析女性可完成的最大重复次数百分比(%Rep)与速度损失百分比(VL)之间的关系。16名女性用四种不同的强度(50%,60%,70%和80%的单次重复最大值,1RM)进行一组直到失败。分别用50%和80%的1RM进行两次测试,以评估数据的稳定性。p≤0.05为显著性水平。VL的大小与%Rep之间关系密切(R2 = 0.85 ~ 0.92),估计的标准误差较低(6.85 ~ 9.81%)。在信度方面,对于50%和80%的rm, MNR的变异系数(CV)分别为16.1%和20.8%。关于给定VL的%Rep(从15% VL开始),cv为:6.3-19.6%,当集合中达到的VL较低时,cv越高。这项研究表明,监测VL对估计女性Rep的准确度相当高。然而,当达到给定VL时的%Rep仅显示从某个VL阈值(>15% VL)的绝对可靠性令人满意。
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引用次数: 0
Does the Length of Inter-Set Rest Periods Impact the Volume of Bench Pull Repetitions Completed before Surpassing Various Cut-Off Velocities? 间歇休息时间的长短会影响在超过各种截止速度之前完成的卧拉重复量吗?
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2024-12-06 eCollection Date: 2025-01-01 DOI: 10.5114/jhk/188366
Danica Janicijevic, Sergio Miras-Moreno, María Dolores Morenas-Aguilar, Amador García-Ramos

This study aimed to determine the optimal inter-set rest periods that would maximize the number of repetitions completed before surpassing various cut-off velocities (COVs) during the prone bench pull exercise. Twenty-three physically active individuals, 15 men and 8 women, participated in six random testing sessions. Each session included four sets of the prone bench pull exercise performed with maximum intent on a Smith machine at 75% of the one-repetition maximum (1RM). The length of the inter-set rest interval (1 [R1], 3 [R3], and 5 [R5] min) and COV used (0.65 m•s-1 [COV0.65] and 0.55 m•s-1 [COV0.55]) varied between sessions. Longer inter-set rest periods led to a higher volume of repetitions (R5 > R3 > R1), whereas the differences between the rest protocols were larger for COV0.55 (R1: 28.4 ± 6.0 repetitions; R3: 36.4 ± 9.4 repetitions; R5: 41.1 ± 11.4 repetitions) compared to COV0.65 (R1: 24.2 ± 7.3 repetitions; R3: 25.4 ± 10.1 repetitions; R5: 28.3 ± 9.7 repetitions). Increasing the number of sets negatively impacted the number of completed repetitions for R1 using both COV0.65 and COV0.55, as well as for R3 using COV0.55. The fastest velocity of the set (MVfastest) did not differ between the inter-set rest protocols for COV0.65, while for COV0.55, R3 and R5 provided a greater MVfastest than R1 for sets 2-4. These findings suggest that the duration of inter-set rest periods is an important factor to consider when aiming to maximize mechanical performance across multiple sets of the prone bench pull exercise.

本研究旨在确定最佳的间歇休息时间,在俯卧卧拉训练中,在超过各种截止速度(COVs)之前完成的重复次数最多。23名身体活跃的人,15名男性和8名女性,参加了6次随机测试。每次训练包括四组俯卧卧拉练习,在史密斯器械上以最大强度的75%进行一次最大重复(1RM)。集间休息间隔的长度(1 [R1], 3 [R3]和5 [R5] min)和使用的COV (0.65 m•s-1 [COV0.65]和0.55 m•s-1 [COV0.55])在会话之间有所不同。组间休息时间越长,重复量越大(R5 > R3 > R1),而COV0.55的休息方案之间的差异更大(R1: 28.4±6.0个重复;R3: 36.4±9.4次重复;R5: 41.1±11.4次重复),而COV0.65 (R1: 24.2±7.3次重复;R3: 25.4±10.1次重复;R5: 28.3±9.7个重复)。增加集合数量会对使用COV0.65和COV0.55的R1以及使用COV0.55的R3的完成重复次数产生负面影响。集合的最快速度(MVfastest)在COV0.65的集间休息协议之间没有差异,而对于COV0.55, R3和R5在set 2-4的集间休息协议中提供的mv最快速度大于R1。这些发现表明,间歇休息时间的长短是一个重要的考虑因素,目的是在多组俯卧卧拉练习中最大化机械性能。
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引用次数: 0
Area per Player in Small-Sided Games to Estimate the External Load in Elite Youth Soccer Players. 小型比赛中每个球员的面积估算精英青年足球运动员的外部负荷。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2024-12-06 eCollection Date: 2025-01-01 DOI: 10.5114/jhk/189421
Vicente de Dios-Álvarez, Alexis Padrón-Cabo, Pello Alkain-Villa, Ezequiel Rey, Julen Castellano

Small-sided games (SSGs) refer to game formats where there are variations in the pitch size, the number of players, and rules as compared to official soccer matches. The purpose of this study was to assess the relationship between GPS-derived external loads and the SSGs' area per player (ApP) in elite youth soccer players to identify whether the ApP influenced GPS-derived external load measures to estimate external load variables from SSGs with different densities (i.e., ApP100: the ApP <150 m2•player-1; ApP200: the ApP ranged from 151 to 250; ApP300: the ApP > 251 m2•player-1). A cumulative count of 978 individual observations was undertaken, encompassing 15 diverse SSG configurations. The results showed moderate and large correlations between the ApP and external load measures for both U19 and U16 soccer players. The ApP300 induced higher locomotor activities than the ApP100 and the ApP200. However, the ApP100 showed higher mechanical (accelerations and decelerations) values compared to ApP200 and ApP300 conditions for both age groups. It was found that an ApP of less than 150 m2•player-1 in SSGs did not stimulate enough high-speed distance relative (HSDR), very high-speed distance relative (VHSDR) and sprint distance relative (SDR) compared to official matches in youth soccer players. However, the same ApP overestimated mechanical variables such as total high accelerations and decelerations relative to time (THACCR and THDECR, respectively). The findings of this study have the potential to facilitate the effective management of training loads tailored to specific fitness components of players.

小型足球比赛(Small-sided games, ssg)是指与正式足球比赛相比,在场地大小、球员人数、规则等方面都有所不同的比赛形式。本研究的目的是评估gps衍生的外负荷与精英青年足球运动员ssg的人均面积(ApP)之间的关系,以确定ApP是否影响gps衍生的外负荷测量,以估计不同密度的ssg的外负荷变量(即ApP100: ApP 2•player-1;ApP200: ApP在151 ~ 250之间;ApP300: ApP bb0 251 m2•玩家-1)。累计进行了978次单独观测,包括15种不同的SSG配置。结果显示U19和U16足球运动员ApP与外部负荷测量之间存在中度和高度相关。ApP300诱导的运动活动高于ApP100和ApP200。然而,在两个年龄组中,与ApP200和ApP300相比,ApP100表现出更高的机械(加速和减速)值。研究发现,与正式比赛相比,ssg中小于150 m2•player-1的ApP对青少年足球运动员的高速相对距离(HSDR)、超高速相对距离(VHSDR)和冲刺相对距离(SDR)的刺激不足。然而,同样的ApP高估了机械变量,如相对于时间的总高加速度和减速度(分别为THACCR和THDECR)。这项研究的发现有可能促进有效管理训练负荷,以适应球员的特定健身成分。
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引用次数: 0
Prevalence of Eating Disorders and Self-Perception Concerning Body Composition Analysis among Elite Soccer Players. 优秀足球运动员身体成分分析中饮食失调和自我认知的患病率。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2024-12-06 eCollection Date: 2025-01-01 DOI: 10.5114/jhk/194464
Wiktoria Staśkiewicz-Bartecka, Grzegorz Zydek, Małgorzata Magdalena Michalczyk, Marek Kardas

In the field of mental health, eating disorders (EDs) are an important subject of research, especially regarding athletes. This study examined the risk of EDs, orthorexia nervosa (ON), and body perception among elite soccer players, focusing on the impact of body composition. Conducted from March to April 2024 with 51 players from the elite and 1st division clubs, the research utilized the Eating Attitudes Test (EAT-26), the Düsseldorf Orthorexia Scale (DOS), and the Body Esteem Scale (BES) alongside body composition analysis via Direct Segmental Multi-Frequency Bioelectrical Impedance Analysis (DSM-BIA). Findings indicated a significant prevalence of ED risk among players, with more than half showing potential symptoms. Body composition analyses revealed that players with a higher fat mass had an increased ED risk, while muscle mass did not correlate significantly with ED attitudes. Regarding ON, approximately one-third of athletes were at risk, although no significant relationship was found between ON and body composition variables. In terms of body image, players generally viewed their bodies moderately, rating physical fitness, sex drive, and health positively. However, a higher body fat was associated with lower ratings in upper body strength, indicating perceived physical limitations. This study highlights the necessity for targeted interventions to manage the high prevalence of EDs among elite soccer players and promote healthier body image perceptions, emphasizing the low relationship between body esteem and the likelihood of developing EDs or ON.

在心理健康领域,饮食失调(EDs)是一个重要的研究课题,特别是在运动员方面。本研究考察了精英足球运动员ed、神经性厌食症(ON)和身体感知的风险,重点关注身体构成的影响。该研究于2024年3月至4月对来自精英和一级联赛俱乐部的51名球员进行了调查,研究采用了饮食态度测试(EAT-26)、塞尔多夫正常饮食量表(DOS)和身体自尊量表(BES),并通过直接分段多频生物电阻抗分析(DSM-BIA)对身体成分进行了分析。研究结果表明,球员中ED风险的显著流行,超过一半的球员表现出潜在的症状。身体成分分析显示,脂肪量较高的球员ED风险增加,而肌肉量与ED态度没有显著相关性。关于ON,大约三分之一的运动员有风险,尽管在ON和身体组成变量之间没有发现显著的关系。在身体形象方面,玩家通常对自己的身体持温和态度,对身体健康、性欲和健康的评价都是积极的。然而,较高的体脂与较低的上肢力量评级相关,表明感知到的身体限制。本研究强调了有针对性的干预措施的必要性,以管理精英足球运动员中ed的高发率,并促进更健康的身体形象认知,强调了身体尊重与发生ed或ON的可能性之间的低关系。
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引用次数: 0
Quantifying Quadriceps Forces during Running Performed with and without Infrapatellar Straps. 量化在有或没有髌下绑带的情况下跑步时的股四头肌力量。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2024-12-06 eCollection Date: 2025-01-01 DOI: 10.5114/jhk/190143
Xueying Zhang, Weiyan Ren, Xingyue Wang, Jie Yao, Fang Pu

Running-related knee injuries are associated with high and repetitive quadriceps contractions. Infrapatellar straps are commonly recommended for the prevention and management of those injuries. The effects of infrapatellar straps have been investigated in terms of quadriceps activations. However, these indexes cannot accurately characterize the quadriceps forces, which directly contribute to knee injuries. This study aimed to quantify quadriceps forces during running performed with and without infrapatellar straps based on OpenSim. Experimental data from 18 healthy participants were recorded using a 10-camera motion capture system and two force plates when they performed running at self-selected speeds with and without infrapatellar straps. OpenSim was used to estimate muscle forces, muscle activity, joint kinematics, and joint kinetics. The use of infrapatellar straps significantly reduced peak quadriceps forces (p < 0.001), accumulated forces of quadriceps (p < 0.001), and peak knee extension moments (p < 0.001). Among the four distinct muscles of the quadriceps, the vastus lateralis contributed the most to the reduction in quadriceps muscle forces. Strapping did not result in a significant change in rectus femoris forces (p > 0.05). The use of infrapatellar straps results in lower vastus muscle forces, and thus could be helpful in managing and preventing running-related knee injuries. However, infrapatellar straps may have little effect in people with an excessively forceful rectus femoris.

与跑步相关的膝盖损伤与高强度和重复性的股四头肌收缩有关。髌下绑带通常被推荐用于预防和处理这些损伤。髌下绑带对股四头肌激活的影响已被研究。然而,这些指标不能准确地描述股四头肌的力量,这直接导致了膝关节损伤。本研究旨在量化基于OpenSim的在带和不带髌下绑带的跑步过程中的股四头肌力量。实验数据来自18名健康参与者,使用10个摄像头的运动捕捉系统和两个测力板记录他们在有或没有髌下绑带的情况下以自己选择的速度跑步。使用OpenSim来估计肌肉力、肌肉活动、关节运动学和关节动力学。髌下带的使用显著降低了股四头肌的峰值力(p < 0.001)、股四头肌的累积力(p < 0.001)和膝关节的峰值伸力矩(p < 0.001)。在股四头肌的四个不同的肌肉中,股外侧肌对股四头肌力量的减少贡献最大。捆扎没有导致股直肌力的显著变化(p < 0.05)。使用髌下绑带可以降低股肌力量,因此可以帮助管理和预防与跑步相关的膝盖损伤。然而,髌下绑带对股直肌过于有力的人可能没有什么效果。
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引用次数: 0
Exploring the Impact of Social Relationship Modification on Young Female Soccer Players' Performance in Small-Sided Games. 探讨社会关系调整对青少年女子足球小边比赛成绩的影响。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2024-12-06 eCollection Date: 2025-01-01 DOI: 10.5114/jhk/189425
Asier Los Arcos, Asier Gonzalez-Artetxe, Sara Lombardero, Oihan Esnal-Arrizabalaga, Jokin Aginaga

This study compared young female soccer players' tactical, conditional, and emotional responses during two small-sided games (SSGs), without restrictions (SSGfree), and introducing an additional rule (SSGrelationship: if a player touches an opponent just before she receives the ball, her team wins the ball back with an indirect free kick). Fourteen developmental U14 players participated in two 4 × 6-min seven-a-side games (six each, plus goalkeepers) on a 50-m long × 30-m wide field. Players' positional data were collected using a GPS to assess their tactical performance (central tendency and entropy measures of the surface area, distance between players and to the nearest opponent, and stretch and spatial exploration indices) and conditional performance (total and low-moderate, high, very high speed, sprinting distance covered, and the number of accelerations and decelerations). Participants also rated their perceived enjoyment and competence using the BECS scale. Tactical central tendency measures were higher during SSGfree (p < 0.05) than in SSGrelationship, but no differences were apparent for entropy and conditional measures (p > 0.05). From bout to bout, central tendency measures of tactical variables decreased more frequently during SSGfree than SSGrelationship. Entropy measures and conditional performance hardly varied between bouts. Enjoyment and perceived competence levels were similar for both SSGs. The findings indicate that modifying the interaction between opponents affects players' tactical responses more than conditional responses when compared with free play. Specifically, touching an opponent before they receive the ball may encourage players to play closer to their opponents during training tasks.

这项研究比较了年轻女子足球运动员在两场小型比赛(ssg)中的战术、条件和情绪反应,没有限制(ssg自由),并引入了一个额外的规则(ssg关系:如果一名球员在接到球之前碰到对手,她的球队就会通过间接任意球赢回球)。14名U14球员在50米长× 30米宽的场地上参加了两场4 × 6分钟的7人制比赛(每人6人,加上守门员)。使用GPS收集球员的位置数据,以评估他们的战术表现(表面积的集中趋势和熵度量,球员与最近对手之间的距离,拉伸和空间探索指数)和条件表现(总速度和低中速,高速,超高速,冲刺距离,加速和减速次数)。参与者还使用BECS量表对他们感知到的快乐和能力进行评分。策略集中倾向测量值在SSGfree组高于SSGrelationship组(p < 0.05),但熵和条件测量值差异不显著(p < 0.05)。从回合到回合,战术变量的集中趋势测量在无ssg期间比ssg关系期间更频繁地下降。熵度量和条件性能在两轮比赛之间几乎没有变化。两个ssg的享受和感知能力水平相似。研究结果表明,与自由游戏相比,修改对手之间的互动对玩家战术反应的影响大于条件反应。具体来说,在接球前触碰对手可能会鼓励球员在训练任务中更靠近对手。
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引用次数: 0
Effects of Threshold Pressure Loading Exercises Applied to Inspiratory Muscles in Taekwondo Athletes on the Concentration and Utilization of Lactate. 跆拳道运动员吸气肌阈值压力负荷训练对乳酸浓度和利用的影响。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2024-12-06 eCollection Date: 2025-01-01 DOI: 10.5114/jhk/188542
Murat Koç, Nazmi Sarıtaş, Betül Coşkun, Soner Akkurt

This study examined the effects of different inspiratory muscle training (IMT) on lactate concentration and utilization during high-intensity exercises. Participants were divided into the following three groups: a chronic inspiratory training group (CRG), an acute inspiratory training group (ARG), and a control group (CG). Participants in the CRG accomplished IMT at an exercise intensity of 60-90% of the maximum inspiratory pressure (MIP) with 30 breaths twice a day for 8 weeks, and those in the ARG performed IMT at an intensity of 40-50% of the MIP for approximately 20 min in the pre-training warm-up phase three times a week. Body composition tests, maximum oxygen uptake, anaerobic power tests, and lactate concentrations of participants were evaluated before and after the intervention. Three consecutive anaerobic power tests (Wingate) were performed to observe changes in lactate concentration and utilization during high-intensity exercises. Blood lactate concentrations were measured immediately at the end of each anaerobic power test, after a 75-s rest, and during passive rest at the 2nd, 3rd, 4th, 5th, 10th, and 15th min of recovery. The results of the analysis of variance (ANOVA) revealed a significant decrease in blood lactate concentration only in the CRG immediately after the first Wingate test, whereas significant differences in the ARG and the CG were observed after the third Wingate test. After the last Wingate test, a significant decrease was observed after 5 min of recovery in the CRG and after 10 and 15 min of passive rest in both training groups. Herein, we conclude that IMT decreases blood lactate concentration after intense exercise and accelerates lactate utilization during recovery.

本研究考察了不同的吸气肌训练(IMT)对高强度运动中乳酸浓度和利用的影响。参与者被分为以下三组:慢性吸气训练组(CRG),急性吸气训练组(ARG)和对照组(CG)。CRG组的参与者以最大吸气压力(MIP)的60-90%的运动强度完成IMT,每天30次,持续8周,ARG组的参与者在训练前热身阶段以最大吸气压力(MIP)的40-50%的强度进行IMT,每次约20分钟,每周三次。在干预前后评估参与者的体成分测试、最大摄氧量、无氧能力测试和乳酸浓度。连续进行三次无氧能力测试(Wingate),观察高强度运动时乳酸浓度和利用率的变化。在每次无氧能力测试结束时,休息75-s后,以及在恢复后的第2、3、4、5、10、15分钟被动休息时,立即测量血乳酸浓度。方差分析(ANOVA)结果显示,仅在第一次Wingate试验后,CRG血乳酸浓度显著降低,而在第三次Wingate试验后,ARG和CG血乳酸浓度显著降低。在最后一次Wingate测试后,两个训练组在CRG中恢复5分钟以及被动休息10和15分钟后观察到显著下降。在此,我们得出结论,IMT降低了高强度运动后的血乳酸浓度,并加速了恢复期间乳酸的利用。
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引用次数: 0
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Journal of Human Kinetics
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