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Effects of Apnoea versus Normal Breathing on Physiological Responses during High-Intensity Interval Training in Swimming. 游泳高强度间歇训练中呼吸暂停与正常呼吸对生理反应的影响。
IF 2.8 3区 医学 Q2 SPORT SCIENCES Pub Date : 2025-05-26 eCollection Date: 2025-10-01 DOI: 10.5114/jhk/195587
Pinelopi Liapaki, Helen Soultanakis, Ioannis Kalomenidis, Vicente Javier Clemente-Suárez, Stamatis Mourtakos, Spyros Zakynthinos

The objective of this research was to examine the impact of conventional breathing versus apnoea technique on acid-base equilibrium, physiological reactions, and performance throughout high-intensity interval training sessions in swimming. Two groups of sixteen athletes completed 6 x 50-m intervals of freestyle swimming with normal breathing and apnoea at maximum intensity, with a 1-min rest interval. Capillary blood gasses (pH, PCO2, PO2, HCO3, Hct, Hb) were collected at four measurement time points: 1) at rest, 2) at rest just after the 3rd repetition, 3) at finish, and 4) at the 10th min of recovery. Measured variables included the heart rate (HR) during swimming, lactate (La) concentration and swimming time (t50). Uncompensated metabolic acidosis, exhibiting greater prominence during apnoea, was attributed to heightened lactic acidosis under both breathing conditions. Despite experiencing bradycardia, swimmers demonstrated faster completion times during apnoea. In conclusion, during repeated high-intensity short-distance swimming, specifically 50 m of freestyle, apnoea enhances sprint performance without compensating for metabolic acidosis.

本研究的目的是检查常规呼吸与呼吸暂停技术对游泳高强度间歇训练中酸碱平衡、生理反应和表现的影响。两组16名运动员在最大强度下以正常呼吸和呼吸暂停完成6 x 50米的自由泳间隔,休息间隔1分钟。在四个测量时间点采集毛细血管血气(pH, PCO2, PO2, HCO3, Hct, Hb): 1)休息时,2)第3次重复后休息时,3)结束时,4)恢复第10分钟。测量变量包括游泳时心率(HR)、乳酸(La)浓度和游泳时间(t50)。非代偿代谢性酸中毒,在呼吸暂停期间表现出更突出,归因于两种呼吸条件下乳酸酸中毒的加剧。尽管经历了心动过缓,游泳者在呼吸暂停期间表现出更快的完成时间。总之,在重复的高强度短距离游泳中,特别是50米自由泳,呼吸暂停可以提高短跑成绩,但不会补偿代谢性酸中毒。
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引用次数: 0
Assessment of the Risk of Orthorexia Nervosa and Attitudes Towards Their Own Bodies among Amateur and Professional Soccer Players. 业余与职业足球运动员神经性厌食症风险及对自身身体态度之评估。
IF 2.8 3区 医学 Q2 SPORT SCIENCES Pub Date : 2025-05-26 eCollection Date: 2025-10-01 DOI: 10.5114/jhk/201971
Wiktoria Staśkiewicz-Bartecka, Grzegorz Zydek, Małgorzata Magdalena Michalczyk, Wojciech Mroszczyk, Marek Kardas

Orthorexia Nervosa, although not recognized as an official mental disorder, is a behavior characterized by a pathological focus on healthy eating. The purpose of the study was to assess the risk of Orthorexia Nervosa and attitudes toward one's own body among amateur and professional soccer players. The survey was administered among 137 male soccer players, both amateur and professional, from different Polish leagues. A mixed method survey (direct and electronic) was applied, using the Düsseldorfer Orthorexia Scale and the Body Esteem Scale to assess Orthorexia Nervosa risk and attitudes towards one's own body. The survey was administered between February and April 2024. The results showed that professional soccer players had higher satisfaction with their bodies compared to amateurs. Approximately 27% of the participants were at risk of Orthorexia Nervosa, regardless of their sports level. The analysis showed a weak but statistically significant correlation between the risk of Orthorexia Nervosa and scores on the upper body strength subscale. The results suggest that professional athletes may have a better relationship with their bodies, which may result from a more systematic and conscious approach to training and diet. At the same time, it is confirmed that Orthorexia Nervosa is present among soccer players. The study underscores the need for awareness of the risk of Orthorexia Nervosa among soccer players and points to the importance of support at both the amateur and professional levels.

神经性厌食症虽然没有被正式认定为精神障碍,但它是一种以病态关注健康饮食为特征的行为。这项研究的目的是评估业余和职业足球运动员患神经性厌食症的风险和对自己身体的态度。该调查对来自波兰不同联赛的137名男性足球运动员进行了调查,其中既有业余球员,也有职业球员。采用直接调查和电子调查相结合的方法,采用 seldorfer矫正进食量表和身体自尊量表来评估神经性矫正进食的风险和对自己身体的态度。该调查于2024年2月至4月进行。结果显示,与业余运动员相比,职业足球运动员对自己的身体满意度更高。大约27%的参与者存在神经性厌食症的风险,无论他们的运动水平如何。分析显示,神经性正食症的风险与上身力量量表得分之间存在微弱但有统计学意义的相关性。研究结果表明,职业运动员可能与他们的身体有更好的关系,这可能是因为他们在训练和饮食方面采取了更系统、更有意识的方法。同时,证实了足球运动员中存在神经性正食症。这项研究强调了足球运动员有必要意识到患神经性正畸症的风险,并指出了在业余和专业水平上给予支持的重要性。
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引用次数: 0
Reliability of Inertial Measurement Unit-Based Spatiotemporal and Kinetic Variables in Endurance Runners during Treadmill Running. 耐力跑者跑步时基于惯性测量单元的时空和动力学变量的可靠性研究。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2025-05-12 eCollection Date: 2025-04-01 DOI: 10.5114/jhk/195895
Unai Miqueleiz, Roberto Aguado-Jimenez, Pablo Lecumberri, Ibai Garcia-Tabar, Esteban M Gorostiaga

Wearable technology for running analysis is growing in both sports science research and applied fields. This study examined the reliability of some spatiotemporal and kinetic variables estimated from an inertial measurement unit (IMU) fastened over the lumbar spine. Eighteen recreational endurance runners performed two maximal incremental treadmill running tests during a 7-10 day period under standard conditions. Contact time (CT), stride time (ST), stride length (SL), stride frequency (SF), as well as anteroposterior (AP) impulses and vertical (VT) peak brake data were analysed at 9, 15 and 21 km•h-1. Test-retest reliability was measured as the intraclass correlation coefficient (ICC), the coefficient of variation (CV) and minimal detectable change (MDC). No significant differences between tests were observed (p > 0.05; effect size (ES) < 0.28; trivial to small). Reliability increased from 9 to 21 km•h-1 (ICC from 0.88 to 0.93; ES = 1.0; moderate) and was higher in spatiotemporal (CV < 2.3%) than kinetic variables (CV < 6.8%). This study adds novel data regarding the reliability of the MTw IMU. The results reported in this study enable researchers to determine whether the changes in IMU-derived data are outside of the measurement error following training and rehabilitation settings.

可穿戴跑步分析技术在运动科学研究和应用领域都在不断发展。本研究检验了从固定在腰椎上的惯性测量单元(IMU)估计的一些时空和动力学变量的可靠性。在标准条件下,18名休闲耐力跑步者在7-10天的时间内进行了两次最大增量跑步机测试。在9、15和21 km•h-1时分析了接触时间(CT)、步幅时间(ST)、步幅长度(SL)、步幅频率(SF)以及前后(AP)脉冲和垂直(VT)峰值制动数据。重测信度以类内相关系数(ICC)、变异系数(CV)和最小可检测变化(MDC)来衡量。两组间差异无统计学意义(p < 0.05;效应量(ES) < 0.28;从平凡到渺小)。可靠性从9提高到21 km•h-1 (ICC从0.88提高到0.93);Es = 1.0;中度),且时空变量(CV < 2.3%)高于动力学变量(CV < 6.8%)。本研究增加了关于MTw IMU可靠性的新数据。本研究报告的结果使研究人员能够确定imu衍生数据的变化是否超出了训练和康复设置后的测量误差。
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引用次数: 0
Post-activation Performance Enhancement Following Maximal Effort, Multi-Joint Isokinetic Eccentric Muscle Actions. 最大努力后的激活后性能增强,多关节等速偏心肌肉动作。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2025-05-12 eCollection Date: 2025-04-01 DOI: 10.5114/jhk/200324
Tom A Dickey, Brennan J Thompson, Cody M Fisher, Tycen W Flygare, Dale R Wagner

Post-activation performance enhancement (PAPE) is a phenomenon that can enhance muscle performance following maximal or near-maximal muscle actions. While the effects of concentric and isometric conditioning actions on PAPE have been studied, less is known about the influence of eccentric muscle actions. This study investigated the effects of a multi-joint eccentric overload (EOL) protocol on PAPE expressed through countermovement jump (CMJ) height and isokinetic peak force (PF) outcome measures. Twenty-eight recreationally trained participants (18-30 years) completed three visits in a randomized, counterbalanced design. Following familiarization, participants performed either an EOL protocol involving two sets of six maximal isokinetic eccentric actions or a control condition (CON) involving cycling. The CMJ and PF were assessed at baseline and 15 s, 5 min, and 10 min post-exercise. Results showed no significant condition × time interaction or main effect of condition for either CMJ or PF (p > 0.05). However, a significant main effect of time (collapsed across condition) was observed for CMJ (p = 0.019), with post hoc analyses revealing a significantly higher CMJ at 5 min post-exercise compared to 15 s post-exercise (p = 0.037). These findings suggest that this multi-joint eccentric protocol did not effectively elicit PAPE, and therefore may not be optimal for inducing acute performance enhancement. Future research should further elucidate the optimal eccentric loading parameters and muscle action types for inducing PAPE.

激活后性能增强(PAPE)是一种可以在最大或接近最大肌肉动作后增强肌肉性能的现象。虽然同心和等距调节动作对PAPE的影响已经研究过,但对偏心肌肉动作的影响知之甚少。本研究探讨了多关节偏心过载(EOL)方案对通过反运动跳跃(CMJ)高度和等速峰值力(PF)结果测量表达的PAPE的影响。28名接受过娱乐训练的参与者(18-30岁)在随机、平衡设计中完成了三次访问。在熟悉之后,参与者进行了包括两组六次最大等速偏心动作的EOL方案或包括骑自行车的控制条件(CON)。在基线、运动后15秒、5分钟和10分钟评估CMJ和PF。结果显示CMJ和PF均无显著的条件-时间交互作用或主效应条件(p < 0.05)。然而,观察到时间对CMJ的显著主要影响(跨条件崩溃)(p = 0.019),事后分析显示,运动后5分钟的CMJ显著高于运动后15秒(p = 0.037)。这些发现表明,这种多关节偏心方案不能有效地引发PAPE,因此可能不是诱导急性表现增强的最佳方案。未来的研究应进一步阐明诱发PAPE的最佳偏心负荷参数和肌肉动作类型。
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引用次数: 0
Association of Game-Specific Performance of Young Skilled Basketball Players with Sensorimotor Factors of Agility Skills. 青少年熟练篮球运动员专项比赛表现与敏捷技能感觉运动因素的关系。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2025-04-30 eCollection Date: 2025-02-01 DOI: 10.5114/jhk/202260
Erika Zemková, Henrieta Horníková, Filip Skala, Gustáv Argaj

Reactive agility is one of the most important skills in basketball. However, the question remains to what extent the sensory and motor components of agility contribute to specific performance in the game. This study investigated the relationship between indicators of game-specific performance and perceptual-cognitive and physical aspects of agility performance in youth skilled basketball players. A group of 16 basketball players (age 15.5 ± 0.9 years) performed visual perception tasks, divided attention tasks, simple and choice reaction tests, along with Y-shaped and Lane agility tests. Their specific game performance was evaluated using the game statistics analysis. The visual perception score significantly correlated with assists (r = 0.850, p = 0.000), game efficiency (r = 0.760, p = 0.001) and total points scored (r = 0.715, p = 0.003). Coefficients of determination showed that visual perception explained 72.3% of the variance in assists, 57.8% in game efficiency and 51.1% in total points scored. These findings indicate that specific game performance in basketball is not associated with sensory and physical aspects of agility skills in youth players. An exception is visual perception, which plays a significant role in their performance. Players with better visual perception are able to dish out more assists, are more efficient in the game and score more points overall.

反应敏捷是篮球运动中最重要的技能之一。然而,问题仍然是灵敏性的感觉和运动成分在多大程度上影响了游戏中的具体表现。摘要本研究探讨了青少年篮球技能型运动员专项表现指标与敏捷性表现的知觉认知和身体方面的关系。对16名篮球运动员(年龄15.5±0.9岁)进行视觉感知任务、分散注意任务、简单反应和选择反应、y型反应和莱恩敏捷性测试。使用游戏统计分析来评估他们的特定游戏表现。视觉感知得分与助攻(r = 0.850, p = 0.000)、比赛效率(r = 0.760, p = 0.001)和总得分(r = 0.715, p = 0.003)显著相关。决定系数显示,视觉感知解释了助攻方差的72.3%、比赛效率方差的57.8%和总得分方差的51.1%。这些发现表明,在篮球比赛中的具体表现与青少年球员的感官和身体敏捷技能无关。一个例外是视觉感知,这在他们的表现中起着重要作用。拥有更好的视觉感知的球员能够提供更多的助攻,在比赛中效率更高,得分也更高。
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引用次数: 0
Impact of Playing Experience on the Relationship between Basketball Release Velocity and Muscle Contraction Strength in Mid- and Long-Distance Jump Shots. 打球经验对篮球中远跳投释放速度与肌肉收缩力量关系的影响。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2025-04-30 eCollection Date: 2025-02-01 DOI: 10.5114/jhk/196544
Ming Li, Youngsuk Kim, Bin Zhu, Ze Zhang, Sukwon Kim

This study aimed to explore the impact of playing experience on vertical release velocity (VV) and horizontal release velocity (HV) during mid- and long-distance jump shots, and the relationships among VV, HV, and the contraction intensity levels of primary muscles. The study utilized a cross-sectional experimental design, with 30 participants completing three effective jump shots at distances of 4.8 m and 6.75 m. Data were collected using a 3D motion capture system and an electromyography (EMG) recording system, with velocity-time data extracted to determine VV and HV, and EMG data analyzed using wavelet analysis. A two-factor mixed ANOVA was used to compare differences in VV and HV under different conditions, and Spearman correlation analysis was employed to explore relationships among VV, HV, and the energy values of major muscle frequency bands. The results indicated that playing experience significantly improved VV (p < 0.001). At mid-range distances, experienced athletes' VV positively correlated with the low frequency band (r = 0.479, p = 0.048) and near frequency band (r = 0.539, p = 0.038) energy values of the triceps brachii (TB), as well as the high frequency band (r = 0.679, p = 0.005) and mid-high frequency band (r = 0.571, p = 0.026) energy values of the anterior deltoid (AD). At long-range distances, VV negatively correlated with the low frequency band energy values of the flexor carpi radialis (r = -0.5, p = 0.045), the high frequency band of TB (r = -0.564, p = 0.028), and the near frequency band of AD (r = -0.496, p = 0.046). These findings suggest that playing experience significantly alters VV during jump shots, and this alteration may be associated with the overall activity of the TB, the explosive activity of the AD, and the baseline activity of the rectus femoris.

本研究旨在探讨打球经验对中远跳投中垂直释放速度(VV)和水平释放速度(HV)的影响,以及VV、HV与主肌收缩强度之间的关系。该研究采用了横断面实验设计,30名参与者在4.8米和6.75米的距离上完成了三次有效的跳投。采用三维运动捕捉系统和肌电记录系统采集数据,提取速度-时间数据确定VV和HV,并对肌电数据进行小波分析。采用双因素混合方差分析比较不同条件下VV、HV的差异,采用Spearman相关分析探讨VV、HV与主要肌肉频带能值之间的关系。结果表明,游戏体验显著提高了VV (p < 0.001)。中距离时,经验运动员的VV与肱三头肌(TB)低频(r = 0.479, p = 0.048)、近频段(r = 0.539, p = 0.038)能值以及前三角肌(AD)高频(r = 0.679, p = 0.005)、中高频(r = 0.571, p = 0.026)能值呈正相关。在远距离时,VV与桡侧腕屈肌低频能值(r = -0.5, p = 0.045)、TB高频能值(r = -0.564, p = 0.028)、AD近频段能值(r = -0.496, p = 0.046)呈负相关。这些发现表明,打球经历显著改变了跳投时的VV,这种改变可能与TB的整体活动、AD的爆发活动和股直肌的基线活动有关。
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引用次数: 0
Training Load and Post-Exercise Recovery Following Varied Game Intervals in 3x3 Basketball. 3 × 3篮球不同比赛间隔的训练负荷和运动后恢复。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2025-04-30 eCollection Date: 2025-02-01 DOI: 10.5114/jhk/203324
Rūtenis Paulauskas, Paulius Kamarauskas, Bruno Gonçalves, Bruno Figueira

The study aimed (I) to quantify external and internal training loads during simulated 3x3 basketball games of 1, 2, 3, and 4 min, each followed by 1-min rest intervals; and (II) to assess the heart rate and muscle oxygen saturation recovery rates following, 1-, 2-, 3-, and 4-min periods of play. Twelve (n = 12) elite male 3x3 basketball players (age: 26.6 ± 5.6 years, body height: 196.8 ± 5.5 cm, body mass: 92.0 ± 9.5 kg, training experience: 15.4 ± 3.9 years, and 3x3 basketball training experience: 4.8 ± 1.6 years) from the Lithuanian national team participated in two controlled simulated games. Differences between playing intervals were analysed using a repeated-measures factorial analysis of variance. The results demonstrated that extended 3x3 basketball play duration led to significant increases in total distance covered, the sprint count, and the jump count, while diminishing dynamic responses in the deceleration rate, average speed, the jump rate, and high-intensity effort. Notably, SmO2 levels exhibited stability during recovery intervals regardless of activity duration, whereas heart rate recovery improved markedly, particularly following extended play periods. This knowledge is instrumental in refining training protocols for 3x3 basketball, emphasizing the necessity of recovery strategies tailored to specific play duration.

该研究的目的是(1)量化模拟3 × 3篮球赛中1、2、3和4分钟的外部和内部训练负荷,每次比赛后休息1分钟;(II)评估在1、2、3、4分钟的运动时间后的心率和肌肉氧饱和度恢复率。立陶宛国家队12名优秀男子3x3篮球运动员(年龄:26.6±5.6岁,身高:196.8±5.5 cm,体重:92.0±9.5 kg,训练经验:15.4±3.9年,3x3篮球训练经验:4.8±1.6年)参加了两场对照模拟比赛。使用重复测量的方差析因分析来分析比赛间隔之间的差异。结果表明,延长3 × 3篮球运动时间导致总距离、冲刺次数和跳跃次数显著增加,而在减速率、平均速度、跳跃率和高强度努力方面的动态响应减少。值得注意的是,在恢复期间,无论活动时间长短,SmO2水平都保持稳定,而心率恢复明显改善,特别是在延长运动时间后。这些知识有助于完善3x3篮球的训练协议,强调针对特定比赛时间量身定制的恢复策略的必要性。
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引用次数: 0
Wellness, Mood, Sleep, and Performance in a Women's National Basketball Team during International Competition. 国家女子篮球队在国际比赛中的健康、情绪、睡眠和表现。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2025-04-30 eCollection Date: 2025-02-01 DOI: 10.5114/jhk/200117
Stephen P Bird, Renée L Parsons-Smith, Rachel King, Peter C Terry

The purposes of this study were to examine relationships between athlete self-report measures of wellness, mood, sleep, and performance indicators of a women's national basketball team during international competition (2023 FIBA Women's Asia Cup). Physical and psychological wellness were recorded using a cloud-based athlete management system, mood was assessed using the 24-item Brunel Mood Scale (BRUMS), and performance was evaluated by player self-assessment and the National Basketball Association's (NBA) player efficiency score. Wellness indicators were rated at or either side of a normal rating (i.e., 3 on a 1-5 scale), as was self-rated performance. Mean sleep duration was 8:13 hours (± 1:13), with large individual differences in retiring time and sleep duration. Mood scores showed a general pattern of declining tension and vigour over the 14-day assessment period. Mood subscales predicted 49.0% of variance in wellbeing scores, 46.8% of variance in preparedness scores, and 26.0% of variance in player efficiency scores. Wellbeing indicators predicted 34.9% of self-rated performance variance and mood subscale scores predicted 27.7% of variance. These findings suggest that female athletes may be particularly susceptible to mood disturbances impacting performance and highlight the potential for targeted interventions, including stress management and sleep optimization, to mitigate these stressors and support mental wellbeing. These strategies may enhance both psychological health and athletic performance during the high stress demands associated with international competition.

本研究的目的是检验一个女子国家篮球队在国际比赛(2023年国际篮联女子亚洲杯)期间运动员自我报告的健康、情绪、睡眠和表现指标之间的关系。使用基于云的运动员管理系统记录身体和心理健康状况,使用24项布鲁内尔情绪量表(BRUMS)评估情绪,并通过球员自我评估和NBA球员效率得分评估表现。健康指标被评为正常评分(即1-5分中的3分)或正常评分的两侧,自我评价的表现也是如此。平均睡眠时间为8:13小时(±1:13),退休时间和睡眠时间个体差异较大。在为期14天的评估期内,情绪得分显示出紧张和活力下降的普遍模式。情绪子量表预测幸福感得分的方差为49.0%,准备得分的方差为46.8%,玩家效率得分的方差为26.0%。幸福指标预测了34.9%的自评绩效方差,情绪子量表得分预测了27.7%的方差。这些发现表明,女性运动员可能特别容易受到影响表现的情绪障碍的影响,并强调了有针对性的干预措施的潜力,包括压力管理和睡眠优化,以减轻这些压力源并支持心理健康。这些策略可以在与国际比赛相关的高压力要求中提高心理健康和运动表现。
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引用次数: 0
Arm Joint Coordination of Collegiate Basketball Athletes and Recreational Players when Shooting behind the 3-Point Line. 大学篮球运动员和休闲运动员在三分线后投篮时的手臂关节协调。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2025-04-30 eCollection Date: 2025-02-01 DOI: 10.5114/jhk/203104
Jiaying Li, Youngsuk Kim, Han Li, Bin Zhu, Sukwon Kim

The primary purpose of this study was to identify exemplary basketball shooting mechanics to devise an effective and efficient training method for successful basketball shooting. Motion data of basketball shots by 10 recreational players and 10 college athletes at three different distances (3.2 m, 5 m, 6.8 m) were collected using 13 cameras (240 Hz). The present study quantified the upper extremity joint coordination using the vector-coded Coupled Angular Variability (CAV). Recreational players exhibited higher CAV at 6.8 m (Median P50 = 16.947), whereas college athletes exhibited higher CAV at 5 m (Median P50 = 18.487). The primary focus of arm coordination patterns was on shoulder joint coordination during the preparation phase, with higher coordination variability associated with greater shot accuracy. Recreational athletes straightened their shoulder and elbow joints simultaneously when performing a basketball shot. In contrast, collegiate athletes showed variations primarily resulting from proximal coordination patterns, leading to a larger range of motion (ROM) for elbow joint flexion and extension. This finding could fundamentally alter how shooting is practiced.

本研究的主要目的是找出典型的篮球投篮技巧,以设计一个有效和高效的训练方法,成功的篮球投篮。采用13台摄像机(240 Hz)采集了10名业余运动员和10名大学生运动员在3.2 m、5 m、6.8 m三种不同距离的投篮动作数据。本研究使用矢量编码耦合角变异性(CAV)对上肢关节协调进行量化。休闲运动员在6.8 m处CAV较高(中位数P50 = 16.947),而大学生运动员在5 m处CAV较高(中位数P50 = 18.487)。手臂协调模式的主要焦点是在准备阶段的肩关节协调,更高的协调变异性与更高的投篮精度相关。休闲运动员在投篮时同时伸直肩膀和肘关节。相比之下,大学生运动员表现出的变化主要是由于近端协调模式,导致肘关节屈伸的运动范围(ROM)更大。这一发现可能会从根本上改变射击的练习方式。
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引用次数: 0
Internal and External Loads during Formal Training and Competition, Physical Capacities, and Technical Skills in Youth Basketball: A Comparison between Starters and Rotation Players. 青少年篮球正式训练和比赛中的内外负荷、体能和技术:首发球员和轮转球员的比较
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2025-04-30 eCollection Date: 2025-02-01 DOI: 10.5114/jhk/201159
Gonçalo Gonçalves, Paulo Neta, João Ribeiro, Eduardo Guimarães

This preliminary study had two aims: (i) to compare the internal and external loads between training sessions and official games in youth basketball players; (ii) to investigate the effects of the playing role on physical capacities, basketball skills, and internal and external loads accumulated during training and competition. Thirteen under-16 male basketball players, aged 15.30 ± 0.88 years, were followed over 10 consecutive weeks and assigned into two groups according to their playing role: starters and rotation players. Prior to the 10-week monitoring period, players' training experience, basic anthropometrics, physical capacities, and basketball skills were assessed. Then, internal and external loads were monitored in formal training and official competition. Data were analyzed using non-parametric techniques. Players attained significantly higher values in most measures of internal and external loads during official games (r = 0.82 to 0.88, p < 0.01). Starters outperformed rotation players in the 20-m sprint (r = 0.61, p < 0.05), the lane agility drill (r = 0.77, p < 0.01), and the control dribble (r = 0.73, p < 0.01). They also reached a lower HRpeak in practice (r = 0.65, p < 0.05), but a higher %HRpeak (r = -0.61, p < 0.05) and greater scores in the summated-heart-rate-zones model (r = -0.61, p < 0.05) as well as the dynamic stress load during official games (r = -0.57, p < 0.05). The findings highlight that young basketball players apparently do not train as intensely as they play. Moreover, it was during competition that starting players experienced higher internal and external loads. It is recommended that basketball coaches regularly monitor loads in both formal training and competition to closely match game demands when planning their practices. Finally, it is suggested that future research includes larger sample sizes to provide a more comprehensive understanding of both internal and external loads in youth basketball.

本初步研究有两个目的:(1)比较青少年篮球运动员训练与正式比赛期间的内外负荷;(ii)调查打球角色对训练和比赛中积累的身体能力、篮球技术和内外负荷的影响。对13名年龄15.30±0.88岁的16岁以下男子篮球运动员进行连续10周的随访,根据其打球角色分为首发和轮换两组。在为期10周的监测期之前,对球员的训练经验、基本人体测量学、身体能力和篮球技术进行了评估。然后在正式训练和正式比赛中监测内外负荷。数据分析采用非参数技术。在正式比赛期间,玩家在大多数内部和外部负荷测量中获得了显著更高的值(r = 0.82至0.88,p < 0.01)。首发运动员在20米短跑(r = 0.61, p < 0.05)、球道敏捷训练(r = 0.77, p < 0.01)和控制运球(r = 0.73, p < 0.01)上表现优于轮转运动员。他们在练习中也达到了较低的HRpeak (r = 0.65, p < 0.05),但在累计心率区模型(r = -0.61, p < 0.05)和正式比赛中的动态应力负荷(r = -0.57, p < 0.05)中达到了较高的%HRpeak (r = -0.61, p < 0.05)和较高的分数。研究结果强调,年轻的篮球运动员显然没有像他们打球那样高强度地训练。此外,在比赛期间,首发球员经历了更高的内部和外部负荷。建议篮球教练定期监测正式训练和比赛中的负荷,以便在计划训练时密切配合比赛需求。最后,建议未来的研究包括更大的样本量,以提供更全面的了解青少年篮球的内部和外部负荷。
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Journal of Human Kinetics
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