Background: Asymmetry of propulsion is a key factor when the movements of two limbs occur in sequence. Considering the difficulties in quantifying thrust forces during free-swimming, tethered-swimming is proposed as an alternative tool. The purpose of this study was to investigate the thrust forces during tethered and free-swimming, including the effect of hand dominance.
Methods: Eleven swimmers were analyzed during 10-s all-out front-crawl swimming test in both conditions using only arms. Two pressure sensors were attached to each swimmer's hand (palmar and dorsal side) to estimate the propulsive forces as the horizontal component of the product of hand differential pressure and hand surface. Propelling forces in terms of average (FMEAN), impulse (I), peak (FPEAK), and as a pattern within the stroke cycle values were analyzed.
Results: Larger hand propulsion was found in tethered than in free-swimming (~16%, 11%, and 21%, for FMEAN, FPEAK, and I, respectively). The SPM analysis highlighted larger values only at the beginning of the cycle (from 7% to 42%). Dominance analysis revealed a higher FPEAK (~12 N) in the dominant limb than in the nondominant limb in both swimming conditions.
Conclusions: Larger hand force in tethered than free-swimming conditions is explained by differences from entry to catch phase.
{"title":"Propulsion and symmetry within the stroke cycle: a comparison between tethered and free swimming.","authors":"Gabriele Russo, Vittorio Coloretti, Sandro Bartolomei, Ivan Malagoli Lanzoni, Silvia Fantozzi, Matteo Cortesi","doi":"10.23736/S0022-4707.25.17269-1","DOIUrl":"https://doi.org/10.23736/S0022-4707.25.17269-1","url":null,"abstract":"<p><strong>Background: </strong>Asymmetry of propulsion is a key factor when the movements of two limbs occur in sequence. Considering the difficulties in quantifying thrust forces during free-swimming, tethered-swimming is proposed as an alternative tool. The purpose of this study was to investigate the thrust forces during tethered and free-swimming, including the effect of hand dominance.</p><p><strong>Methods: </strong>Eleven swimmers were analyzed during 10-s all-out front-crawl swimming test in both conditions using only arms. Two pressure sensors were attached to each swimmer's hand (palmar and dorsal side) to estimate the propulsive forces as the horizontal component of the product of hand differential pressure and hand surface. Propelling forces in terms of average (F<inf>MEAN</inf>), impulse (I), peak (F<inf>PEAK</inf>), and as a pattern within the stroke cycle values were analyzed.</p><p><strong>Results: </strong>Larger hand propulsion was found in tethered than in free-swimming (~16%, 11%, and 21%, for F<inf>MEAN</inf>, F<inf>PEAK</inf>, and I, respectively). The SPM analysis highlighted larger values only at the beginning of the cycle (from 7% to 42%). Dominance analysis revealed a higher F<inf>PEAK</inf> (~12 N) in the dominant limb than in the nondominant limb in both swimming conditions.</p><p><strong>Conclusions: </strong>Larger hand force in tethered than free-swimming conditions is explained by differences from entry to catch phase.</p>","PeriodicalId":17013,"journal":{"name":"Journal of Sports Medicine and Physical Fitness","volume":"66 2","pages":"215-222"},"PeriodicalIF":1.3,"publicationDate":"2026-02-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"146149996","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2026-02-01Epub Date: 2025-10-06DOI: 10.23736/S0022-4707.25.16727-3
Dina C Janse VAN Rensburg, Xan Swart, Dimakatso Ramagole, Francois C DU Toit, Carel Viljoen, Tanita Botha, Mahlane Phalane, Ramona Beeton, Audrey Jansen VAN Rensburg
Background: Mass participation in amateur cycling events is popular, and ensuring participant safety is crucial. This study aimed to determine the epidemiology of medical encounters (MEs), including injury and illness, at mass-participation amateur cycling events and to explore associated risk factors.
Methods: We conducted a cross-sectional, descriptive, exploratory analysis of operational data collected during the 2015-2016 94.7 Ride Joburg cycling race. Outcomes include frequency (N., %), prevalence (%), incidence (injuries/1000 participants), did-not-finish (DNF, %), and Odds Ratio (OR, 95%CI).
Results: In total, 44849 individuals, mean age 40.06±11.68, participated in the 94.7 Ride Joburg cycling race during 2015-2016. We report the prevalence for MEs (5.3%) (injury: 1.7%, illness: 3.6%). The incidence of all MEs was 52.71 (50.61-54.88) (injury: 16.79 [15.61-18.03], illness: 35.92 [34.19-37.72]). Most race participants were male (79.0%), aged 31-50 (58.9%). Older age decreased the odds of injury, illness, or not finishing (P<0.001). Females had higher odds of injury (OR:1.43; 1.21-1.67; P<0.001) and for DNF (OR:1.57; 1.46-1.70; P<0.001) but lower odds of illness (OR:0.73; 0.64-0.64; P<0.001), compared to males. Overall, 7.9% of participants DNF, 6.9% had MEs, 3.2% were injured, and 3.8% were ill. Medical point location and distance were not significantly associated with medical encounters.
Conclusions: Older participants have lower odds of injury and illness encounters. Females have higher odds of injury encounters and not finishing the race but lower odds of illness encounters than males. These findings offer insights into injury and illness at mass-participation amateur cycling events.
{"title":"Pedal power: female cyclists at 94.7 Ride Joburg face fewer illnesses but more injuries and finishing challenges.","authors":"Dina C Janse VAN Rensburg, Xan Swart, Dimakatso Ramagole, Francois C DU Toit, Carel Viljoen, Tanita Botha, Mahlane Phalane, Ramona Beeton, Audrey Jansen VAN Rensburg","doi":"10.23736/S0022-4707.25.16727-3","DOIUrl":"10.23736/S0022-4707.25.16727-3","url":null,"abstract":"<p><strong>Background: </strong>Mass participation in amateur cycling events is popular, and ensuring participant safety is crucial. This study aimed to determine the epidemiology of medical encounters (MEs), including injury and illness, at mass-participation amateur cycling events and to explore associated risk factors.</p><p><strong>Methods: </strong>We conducted a cross-sectional, descriptive, exploratory analysis of operational data collected during the 2015-2016 94.7 Ride Joburg cycling race. Outcomes include frequency (N., %), prevalence (%), incidence (injuries/1000 participants), did-not-finish (DNF, %), and Odds Ratio (OR, 95%CI).</p><p><strong>Results: </strong>In total, 44849 individuals, mean age 40.06±11.68, participated in the 94.7 Ride Joburg cycling race during 2015-2016. We report the prevalence for MEs (5.3%) (injury: 1.7%, illness: 3.6%). The incidence of all MEs was 52.71 (50.61-54.88) (injury: 16.79 [15.61-18.03], illness: 35.92 [34.19-37.72]). Most race participants were male (79.0%), aged 31-50 (58.9%). Older age decreased the odds of injury, illness, or not finishing (P<0.001). Females had higher odds of injury (OR:1.43; 1.21-1.67; P<0.001) and for DNF (OR:1.57; 1.46-1.70; P<0.001) but lower odds of illness (OR:0.73; 0.64-0.64; P<0.001), compared to males. Overall, 7.9% of participants DNF, 6.9% had MEs, 3.2% were injured, and 3.8% were ill. Medical point location and distance were not significantly associated with medical encounters.</p><p><strong>Conclusions: </strong>Older participants have lower odds of injury and illness encounters. Females have higher odds of injury encounters and not finishing the race but lower odds of illness encounters than males. These findings offer insights into injury and illness at mass-participation amateur cycling events.</p>","PeriodicalId":17013,"journal":{"name":"Journal of Sports Medicine and Physical Fitness","volume":" ","pages":"296-305"},"PeriodicalIF":1.3,"publicationDate":"2026-02-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145232839","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2026-02-01Epub Date: 2025-11-27DOI: 10.23736/S0022-4707.25.17226-5
Luke Del Vecchio, Mike Climstein
Background: The oxygen uptake efficiency slope (OUES) is a submaximal, effort-independent index derived from cardiopulmonary exercise testing that reflects aerobic fitness. Although OUES has shown strong correlations with maximal oxygen uptake (VO2max) in clinical populations, its validity and relationship with habitual physical activity in healthy middle-aged adults remain underexplored. This study aimed to evaluate OUES as a marker of aerobic fitness and examine its association with self-reported physical activity in this demographic.
Methods: Twenty-one middle-aged adults (14 women, seven men; mean age 63.3±3.8 years) without known cardiopulmonary disease were recruited. Participants completed the Sports Medicine Australia pre-exercise screening questionnaire, including weekly physical activity reporting. Each participant underwent a graded treadmill test (Bruce protocol) to submaximal effort, with oxygen uptake (VO2) and ventilation (VE) measured continuously using a validated portable metabolic system. OUES was calculated from the linear regression of VO2 against the log10VE). VO2max was estimated via a resting seismocardiography device (VentriJect Seismofit®). Pearson's correlations and one-way ANOVA were used to evaluate relationships between variables and tertile-based fitness groups. An independent-samples t-test compared OUES values by sex.
Results: Mean peak VO2 was 25.2±4.1 mL/kg/min; mean OUES was 1629.6±522.0 mL/min per log L/min. OUES showed a moderate but non-significant correlation with estimated VO2max (r=0.415, P=0.069) and no meaningful association with self-reported physical activity (r=-0.012, P=0.960). One-way ANOVA showed significant differences in VO2max across VentriJect VO2 tertiles (P<0.001, η2=0.65), but not in OUES (P=0.162). Males had significantly higher OUES values than females (2171±391 vs. 1366±282; P<0.001), with a large effect size (Cohen's d=2.50).
Conclusions: OUES can be reliably obtained using a brief treadmill protocol and portable metabolic equipment in middle-aged adults. While not associated with self-reported activity, OUES showed moderate correlations with VO2max and differentiated higher-fitness individuals, especially by sex. These findings support OUES as a valid submaximal marker of cardiorespiratory fitness and underscore the importance of objective fitness measures alongside self-report tools in health and exercise settings.
{"title":"Exploring oxygen uptake efficiency slope as an accessible marker of aerobic fitness in middle-aged adults.","authors":"Luke Del Vecchio, Mike Climstein","doi":"10.23736/S0022-4707.25.17226-5","DOIUrl":"10.23736/S0022-4707.25.17226-5","url":null,"abstract":"<p><strong>Background: </strong>The oxygen uptake efficiency slope (OUES) is a submaximal, effort-independent index derived from cardiopulmonary exercise testing that reflects aerobic fitness. Although OUES has shown strong correlations with maximal oxygen uptake (VO<inf>2</inf>max) in clinical populations, its validity and relationship with habitual physical activity in healthy middle-aged adults remain underexplored. This study aimed to evaluate OUES as a marker of aerobic fitness and examine its association with self-reported physical activity in this demographic.</p><p><strong>Methods: </strong>Twenty-one middle-aged adults (14 women, seven men; mean age 63.3±3.8 years) without known cardiopulmonary disease were recruited. Participants completed the Sports Medicine Australia pre-exercise screening questionnaire, including weekly physical activity reporting. Each participant underwent a graded treadmill test (Bruce protocol) to submaximal effort, with oxygen uptake (VO<inf>2</inf>) and ventilation (VE) measured continuously using a validated portable metabolic system. OUES was calculated from the linear regression of VO<inf>2</inf> against the log<inf>10</inf>VE). VO<inf>2</inf>max was estimated via a resting seismocardiography device (VentriJect Seismofit<sup>®</sup>). Pearson's correlations and one-way ANOVA were used to evaluate relationships between variables and tertile-based fitness groups. An independent-samples t-test compared OUES values by sex.</p><p><strong>Results: </strong>Mean peak VO<inf>2</inf> was 25.2±4.1 mL/kg/min; mean OUES was 1629.6±522.0 mL/min per log L/min. OUES showed a moderate but non-significant correlation with estimated VO<inf>2</inf>max (r=0.415, P=0.069) and no meaningful association with self-reported physical activity (r=-0.012, P=0.960). One-way ANOVA showed significant differences in VO<inf>2</inf>max across VentriJect VO<inf>2</inf> tertiles (P<0.001, η<sup>2</sup>=0.65), but not in OUES (P=0.162). Males had significantly higher OUES values than females (2171±391 vs. 1366±282; P<0.001), with a large effect size (Cohen's d=2.50).</p><p><strong>Conclusions: </strong>OUES can be reliably obtained using a brief treadmill protocol and portable metabolic equipment in middle-aged adults. While not associated with self-reported activity, OUES showed moderate correlations with VO<inf>2</inf>max and differentiated higher-fitness individuals, especially by sex. These findings support OUES as a valid submaximal marker of cardiorespiratory fitness and underscore the importance of objective fitness measures alongside self-report tools in health and exercise settings.</p>","PeriodicalId":17013,"journal":{"name":"Journal of Sports Medicine and Physical Fitness","volume":" ","pages":"223-231"},"PeriodicalIF":1.3,"publicationDate":"2026-02-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145634590","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2026-02-01Epub Date: 2025-12-04DOI: 10.23736/S0022-4707.25.16837-0
Dario Cerasola, Giuseppe Giglia, Daniele Zangla, Joseph N Grima
Background: This study analyses whether sweep rowers (port, starboard), who in the boat row in an asymmetric movement, sit on the seat of the rowing ergometer in a different manner from scullers, who on the boat row in symmetric manner.
Methods: Twenty-five male rowers (9 scull and 16 sweep: 8 port and 8 starboard) each performed a 90-min endurance training on rowing ergometer. Any displacement sideways of the rowers on the seats was measured from images of back of the rower at 30, 60 and 90 min.
Results: Scullers were seated in the expected manner maintaining centrality of the seat (distance from center at 30, 60, 90 min = 0.3±0.5 cm; 0.3±0.5 cm, 0.6±0.5 cm) in contrast with portside rowers who shifted to the left (30, 60, 90 min = -3.0±1.1 cm; -3.6±1.1 cm; -3.5±0.9 cm) and starboard rowers who shifted to the right (30, 60, 90 min = 3.1±2 cm; 3.9±1.6 cm; 3.4±1.4 cm). Shifted seating for sweep rowers was consistently observed to the opposite side to which they rowed.
Conclusions: The type of rowing on the boat influenced how rowers sit on the ergometer with sweep rowers consistently adopting a seating position shifted to opposite side to the one they rowed. This can be interpreted in terms of neural memory of prior postural adjustments and calls for further monitoring as asymmetry in seating may lead to uneven loading, particularly relevant to athletes with large training volume and density and when rowing in more "extreme" rowing settings, for example, coastal rowing / beach sprints events.
{"title":"Does the asymmetry in the boat make sweep rowers less symmetric in the gym? A case study of how rowers sit on the rowing ergometer.","authors":"Dario Cerasola, Giuseppe Giglia, Daniele Zangla, Joseph N Grima","doi":"10.23736/S0022-4707.25.16837-0","DOIUrl":"10.23736/S0022-4707.25.16837-0","url":null,"abstract":"<p><strong>Background: </strong>This study analyses whether sweep rowers (port, starboard), who in the boat row in an asymmetric movement, sit on the seat of the rowing ergometer in a different manner from scullers, who on the boat row in symmetric manner.</p><p><strong>Methods: </strong>Twenty-five male rowers (9 scull and 16 sweep: 8 port and 8 starboard) each performed a 90-min endurance training on rowing ergometer. Any displacement sideways of the rowers on the seats was measured from images of back of the rower at 30, 60 and 90 min.</p><p><strong>Results: </strong>Scullers were seated in the expected manner maintaining centrality of the seat (distance from center at 30, 60, 90 min = 0.3±0.5 cm; 0.3±0.5 cm, 0.6±0.5 cm) in contrast with portside rowers who shifted to the left (30, 60, 90 min = -3.0±1.1 cm; -3.6±1.1 cm; -3.5±0.9 cm) and starboard rowers who shifted to the right (30, 60, 90 min = 3.1±2 cm; 3.9±1.6 cm; 3.4±1.4 cm). Shifted seating for sweep rowers was consistently observed to the opposite side to which they rowed.</p><p><strong>Conclusions: </strong>The type of rowing on the boat influenced how rowers sit on the ergometer with sweep rowers consistently adopting a seating position shifted to opposite side to the one they rowed. This can be interpreted in terms of neural memory of prior postural adjustments and calls for further monitoring as asymmetry in seating may lead to uneven loading, particularly relevant to athletes with large training volume and density and when rowing in more \"extreme\" rowing settings, for example, coastal rowing / beach sprints events.</p>","PeriodicalId":17013,"journal":{"name":"Journal of Sports Medicine and Physical Fitness","volume":" ","pages":"191-197"},"PeriodicalIF":1.3,"publicationDate":"2026-02-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145668824","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Introduction: This study evaluated and quantified the effects of plyometric training (PT) on soft versus rigid surfaces on jump, sprint, and agility performance.
Evidence acquisition: A literature search was conducted using PubMed, CINAHL, Embase, SportDiscuss, and Web of Science from January 1980 to April 2024. Randomized controlled trials examining PT interventions on the lower limbs with surface descriptions were included. Data extracted by two independent reviewers comprised: 1) the name of the first author and year of publication; 2) study design and participant characteristics; 3) PT program details; and 4) main outcome measures.
Evidence synthesis: The meta-analysis revealed that soft-surface PT significantly increased the vertical jump height (standardized mean difference [SMD], 0.83; [95% confidence interval [CI] 0.59, 1.07]), while rigid-surface PT also produced significant improvements in jump height (SMD, 0.98; [95% CI 0.68, 1.28]). For horizontal jump performance, soft-surface PT showed significant effects (SMD, 0.96; [95% CI 0.64, 1.27]), while rigid-surface PT demonstrated moderate effects (SMD, 0.78; [95% CI 0.5, 1.05]). Both soft- and rigid-surface PT significantly reduced sprint time (SMD, -1.03; [95% CI -1.24, -0.81] and SMD, -0.89; [95% CI -1.22, -0.57], respectively) and enhanced agility performance (SMD, -1.07; [95% CI -1.34, -0.80]).
Conclusions: PT significantly enhanced physical performance outcomes, regardless of the surface type. Practitioners may not need to prioritize the specific surface type when implementing PT programs aimed at improving jump, sprint, and agility performances.
简介:本研究评估并量化了增强训练(PT)在软性和刚性表面上对跳跃、冲刺和敏捷性表现的影响。证据获取:1980年1月至2024年4月,使用PubMed、CINAHL、Embase、sportdiscussion和Web of Science进行文献检索。随机对照试验检查PT干预对下肢的表面描述。由两位独立审稿人提取的数据包括:1)第一作者姓名和发表年份;2)研究设计与参与者特征;3) PT程序细节;4)主要评价指标。证据综合:荟萃分析显示,软表面PT可显著提高垂直起跳高度(标准化平均差[SMD], 0.83;[95%可信区间[CI] 0.59, 1.07]),而硬表面PT也可显著提高起跳高度(SMD, 0.98; [95% CI 0.68, 1.28])。对于水平跳跃表现,软表面PT表现出显著的效果(SMD, 0.96; [95% CI 0.64, 1.27]),而刚性表面PT表现出中等效果(SMD, 0.78; [95% CI 0.5, 1.05])。软表面和硬表面PT均显著缩短了冲刺时间(SMD, -1.03; [95% CI -1.24, -0.81]和SMD, -0.89; [95% CI -1.22, -0.57]),并增强了敏捷性能(SMD, -1.07; [95% CI -1.34, -0.80])。结论:无论表面类型如何,PT均可显著提高物理性能。当实施旨在提高跳跃、冲刺和敏捷性能的PT计划时,从业者可能不需要优先考虑特定的表面类型。
{"title":"Plyometric training enhances jump, sprint, and agility performance across different surface types: a systematic review and meta-analysis.","authors":"Ikheon Song, Junhyeong Kwon, Ihyuk Kyun, Dong Hoon Lee, Sae Yong Lee","doi":"10.23736/S0022-4707.25.16880-1","DOIUrl":"10.23736/S0022-4707.25.16880-1","url":null,"abstract":"<p><strong>Introduction: </strong>This study evaluated and quantified the effects of plyometric training (PT) on soft versus rigid surfaces on jump, sprint, and agility performance.</p><p><strong>Evidence acquisition: </strong>A literature search was conducted using PubMed, CINAHL, Embase, SportDiscuss, and Web of Science from January 1980 to April 2024. Randomized controlled trials examining PT interventions on the lower limbs with surface descriptions were included. Data extracted by two independent reviewers comprised: 1) the name of the first author and year of publication; 2) study design and participant characteristics; 3) PT program details; and 4) main outcome measures.</p><p><strong>Evidence synthesis: </strong>The meta-analysis revealed that soft-surface PT significantly increased the vertical jump height (standardized mean difference [SMD], 0.83; [95% confidence interval [CI] 0.59, 1.07]), while rigid-surface PT also produced significant improvements in jump height (SMD, 0.98; [95% CI 0.68, 1.28]). For horizontal jump performance, soft-surface PT showed significant effects (SMD, 0.96; [95% CI 0.64, 1.27]), while rigid-surface PT demonstrated moderate effects (SMD, 0.78; [95% CI 0.5, 1.05]). Both soft- and rigid-surface PT significantly reduced sprint time (SMD, -1.03; [95% CI -1.24, -0.81] and SMD, -0.89; [95% CI -1.22, -0.57], respectively) and enhanced agility performance (SMD, -1.07; [95% CI -1.34, -0.80]).</p><p><strong>Conclusions: </strong>PT significantly enhanced physical performance outcomes, regardless of the surface type. Practitioners may not need to prioritize the specific surface type when implementing PT programs aimed at improving jump, sprint, and agility performances.</p>","PeriodicalId":17013,"journal":{"name":"Journal of Sports Medicine and Physical Fitness","volume":" ","pages":"232-243"},"PeriodicalIF":1.3,"publicationDate":"2026-02-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145714923","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2026-02-01DOI: 10.23736/S0022-4707.25.16995-8
Eva W Helge, Michael T Lund, Mogens T Pedersen, Sofie G Vestergaard, Carina A Søndergaard, Simon Esrup, Magnus Bendtsen, Anders O Madsen, Anette Bundgaard, Nadia Quardon, Niklas R Jørgensen
Background: Multimodal training characterized by diverse, large, and novel bone strains improves bone mass, but after menopause the evidence is inconsistent. This intervention evaluated the osteogenic efficacy of multimodal high-intensity gymnastics for postmenopausal women.
Methods: Thirty-three healthy women participated in a 19-week controlled intervention followed by 11-weeks detraining: Group I (N.=21): 3x30 min fully supervised and personalized gymnastics weekly (age 57.1±4.8 yrs; weight 64.5±8.1 kg; BMI 22.9±2.9 kg/m2; VO2max 30.3±3.9 mL/kg/min [mean±SD]). Group C (N.=12): Controls (age 57.9±3.9 yrs; weight 63.9±10.6 kg; BMI 22.7±3.0 kg/m2; VO2max 30.4±4.9 mL/kg/min [mean±SD]). Primary outcomes: lumbar spine (L1-L4) and total proximal femur (TPF) bone mineral density (BMD) (g/cm2) and markers of bone formation (procollagen type-I amino-terminal propeptide [PINP] and osteocalcin [OC] µg/L) and resorption (C-terminal telopeptide of type-I collagen [CTX-I], ng/L).
Results: Post-intervention, percent ΔBMD (mean±SEM) were larger for I than C in L1-L4 (0.9±0.5% vs. -1.1±0.8%, P<0.05) and right (0.8±0.4% vs. -1.0±0.3%, P<0.005) and left (0.7±0.3% vs. -0.5±0.3%, P<0.05) TPF. Percent ΔOC (mean±SEM) were larger (P<0.005) for I than C after 3 weeks (11.7±20.5% vs. -9.3±19.4%), 12 weeks (23.7±17.6% vs. -11.5±29.0%) and post-intervention (18.0±25.9% vs. -14.8±28.6%). Percent ΔPINP and ΔCTX-I did not differ between I and C, despite consistent significant increases in PINP for I. Following detraining, percent ΔBMD between-group differences had increased further in L1-L4 (P<0.005) and right TPF (P<0.001).
Conclusions: The osteogenic impact of 19-weeks high-intensity gymnastics for postmenopausal women was significant and consistent regardless of the assessment method. Thus, gymnastics proved to be effective to counteract the postmenopausal BMD reductions.
{"title":"Multimodal high-intensity gymnastics induced marked osteogenic impact for postmenopausal women.","authors":"Eva W Helge, Michael T Lund, Mogens T Pedersen, Sofie G Vestergaard, Carina A Søndergaard, Simon Esrup, Magnus Bendtsen, Anders O Madsen, Anette Bundgaard, Nadia Quardon, Niklas R Jørgensen","doi":"10.23736/S0022-4707.25.16995-8","DOIUrl":"https://doi.org/10.23736/S0022-4707.25.16995-8","url":null,"abstract":"<p><strong>Background: </strong>Multimodal training characterized by diverse, large, and novel bone strains improves bone mass, but after menopause the evidence is inconsistent. This intervention evaluated the osteogenic efficacy of multimodal high-intensity gymnastics for postmenopausal women.</p><p><strong>Methods: </strong>Thirty-three healthy women participated in a 19-week controlled intervention followed by 11-weeks detraining: Group I (N.=21): 3x30 min fully supervised and personalized gymnastics weekly (age 57.1±4.8 yrs; weight 64.5±8.1 kg; BMI 22.9±2.9 kg/m<sup>2</sup>; VO<inf>2max</inf> 30.3±3.9 mL/kg/min [mean±SD]). Group C (N.=12): Controls (age 57.9±3.9 yrs; weight 63.9±10.6 kg; BMI 22.7±3.0 kg/m<sup>2</sup>; VO<inf>2max</inf> 30.4±4.9 mL/kg/min [mean±SD]). Primary outcomes: lumbar spine (L1-L4) and total proximal femur (TPF) bone mineral density (BMD) (g/cm<sup>2</sup>) and markers of bone formation (procollagen type-I amino-terminal propeptide [PINP] and osteocalcin [OC] µg/L) and resorption (C-terminal telopeptide of type-I collagen [CTX-I], ng/L).</p><p><strong>Results: </strong>Post-intervention, percent ΔBMD (mean±SEM) were larger for I than C in L1-L4 (0.9±0.5% vs. -1.1±0.8%, P<0.05) and right (0.8±0.4% vs. -1.0±0.3%, P<0.005) and left (0.7±0.3% vs. -0.5±0.3%, P<0.05) TPF. Percent ΔOC (mean±SEM) were larger (P<0.005) for I than C after 3 weeks (11.7±20.5% vs. -9.3±19.4%), 12 weeks (23.7±17.6% vs. -11.5±29.0%) and post-intervention (18.0±25.9% vs. -14.8±28.6%). Percent ΔPINP and ΔCTX-I did not differ between I and C, despite consistent significant increases in PINP for I. Following detraining, percent ΔBMD between-group differences had increased further in L1-L4 (P<0.005) and right TPF (P<0.001).</p><p><strong>Conclusions: </strong>The osteogenic impact of 19-weeks high-intensity gymnastics for postmenopausal women was significant and consistent regardless of the assessment method. Thus, gymnastics proved to be effective to counteract the postmenopausal BMD reductions.</p>","PeriodicalId":17013,"journal":{"name":"Journal of Sports Medicine and Physical Fitness","volume":"66 2","pages":"287-295"},"PeriodicalIF":1.3,"publicationDate":"2026-02-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"146150026","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2026-02-01DOI: 10.23736/S0022-4707.25.16968-5
Pedro Debieux, Bruno Lobo, Maria M Senger, Nathalia B Burguer, Moises Cohen, Camila C Kaleka
Background: Introduced in the mid-1990s and recently recognized as an Olympic sport, kitesurfing combines surfing, windsurfing, and wakeboarding. Despite its growing popularity and high-speed maneuvers that heighten injury risks, there is a significant gap in research on the epidemiological aspects of injuries. This study aims to evaluate the prevalence, patterns, and factors related to orthopedic injuries among kitesurfers. The secondary outcomes focus on characteristics associated with injuries, treatment options, duration of absence from sports, and subsequent effects on performance. These findings underscore the urgent need for developing effective safety protocols to mitigate these risks.
Methods: This cross-sectional study utilized a convenience sample of kitesurfing athletes aged 18 years or older, each with at least one year of experience, recruited through the Brazilian Kitesurfing Association. Participants completed an online questionnaire detailing their personal details, kitesurfing specifics and injury-related data.
Results: A total of 442 kitesurfers, aged 18 to 70 (mean 41.9 years), were included. Findings show that 66.6% of athletes reported injuries, more frequently among more experienced, especially those classifying themselves as advanced. Most injuries occurred during training within 50 meters of the shore, under moderate wind speeds (11-27 knots), and mainly affected the knee, foot, or ankle.
Conclusions: The findings highlight the necessity for improved safety protocols and injury prevention measures in kitesurfing. Given the sport's rising popularity and inherent risks, these measures are crucial to reduce injury rates and mitigate their impact on performance and sport continuity. Additionally, kitesurfing's Olympic inclusion underscores the importance of global safety concerns.
{"title":"Epidemiology of injuries in kitesurfing.","authors":"Pedro Debieux, Bruno Lobo, Maria M Senger, Nathalia B Burguer, Moises Cohen, Camila C Kaleka","doi":"10.23736/S0022-4707.25.16968-5","DOIUrl":"https://doi.org/10.23736/S0022-4707.25.16968-5","url":null,"abstract":"<p><strong>Background: </strong>Introduced in the mid-1990s and recently recognized as an Olympic sport, kitesurfing combines surfing, windsurfing, and wakeboarding. Despite its growing popularity and high-speed maneuvers that heighten injury risks, there is a significant gap in research on the epidemiological aspects of injuries. This study aims to evaluate the prevalence, patterns, and factors related to orthopedic injuries among kitesurfers. The secondary outcomes focus on characteristics associated with injuries, treatment options, duration of absence from sports, and subsequent effects on performance. These findings underscore the urgent need for developing effective safety protocols to mitigate these risks.</p><p><strong>Methods: </strong>This cross-sectional study utilized a convenience sample of kitesurfing athletes aged 18 years or older, each with at least one year of experience, recruited through the Brazilian Kitesurfing Association. Participants completed an online questionnaire detailing their personal details, kitesurfing specifics and injury-related data.</p><p><strong>Results: </strong>A total of 442 kitesurfers, aged 18 to 70 (mean 41.9 years), were included. Findings show that 66.6% of athletes reported injuries, more frequently among more experienced, especially those classifying themselves as advanced. Most injuries occurred during training within 50 meters of the shore, under moderate wind speeds (11-27 knots), and mainly affected the knee, foot, or ankle.</p><p><strong>Conclusions: </strong>The findings highlight the necessity for improved safety protocols and injury prevention measures in kitesurfing. Given the sport's rising popularity and inherent risks, these measures are crucial to reduce injury rates and mitigate their impact on performance and sport continuity. Additionally, kitesurfing's Olympic inclusion underscores the importance of global safety concerns.</p>","PeriodicalId":17013,"journal":{"name":"Journal of Sports Medicine and Physical Fitness","volume":"66 2","pages":"280-286"},"PeriodicalIF":1.3,"publicationDate":"2026-02-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"146150044","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2026-02-01DOI: 10.23736/S0022-4707.25.16750-9
Chad E Woodard
Background: Running has increased in popularity as a form of exercise, and with it, the incidence of running-related injuries. Barefoot running has gained attention as a strategy to potentially reduce injury risk, though empirical evidence supporting this remains limited. The purpose of this study was to compare injury incidence between barefoot and shod runners based on self-reported history.
Methods: A total of 545 participants completed a survey assessing their running patterns and injury history. Descriptive and inferential analyses were conducted to examine associations between footwear type and injury incidence.
Results: Statistical analyses were performed showing strong association between the barefoot group and reduced reports of injury. A post-hoc matched-pair analysis of 21 barefoot runners and 21 shod runners (matched by age, gender, and BMI) indicated a significantly lower reported injury rate among barefoot runners (P=0.011).
Conclusions: These findings suggest that barefoot running was associated with a lower risk of injury in a matched subgroup, although further research is needed to confirm these results.
{"title":"A correlational analysis of reported injury incidence between barefoot and shod runners.","authors":"Chad E Woodard","doi":"10.23736/S0022-4707.25.16750-9","DOIUrl":"https://doi.org/10.23736/S0022-4707.25.16750-9","url":null,"abstract":"<p><strong>Background: </strong>Running has increased in popularity as a form of exercise, and with it, the incidence of running-related injuries. Barefoot running has gained attention as a strategy to potentially reduce injury risk, though empirical evidence supporting this remains limited. The purpose of this study was to compare injury incidence between barefoot and shod runners based on self-reported history.</p><p><strong>Methods: </strong>A total of 545 participants completed a survey assessing their running patterns and injury history. Descriptive and inferential analyses were conducted to examine associations between footwear type and injury incidence.</p><p><strong>Results: </strong>Statistical analyses were performed showing strong association between the barefoot group and reduced reports of injury. A post-hoc matched-pair analysis of 21 barefoot runners and 21 shod runners (matched by age, gender, and BMI) indicated a significantly lower reported injury rate among barefoot runners (P=0.011).</p><p><strong>Conclusions: </strong>These findings suggest that barefoot running was associated with a lower risk of injury in a matched subgroup, although further research is needed to confirm these results.</p>","PeriodicalId":17013,"journal":{"name":"Journal of Sports Medicine and Physical Fitness","volume":"66 2","pages":"272-279"},"PeriodicalIF":1.3,"publicationDate":"2026-02-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"146150091","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2026-02-01Epub Date: 2025-11-27DOI: 10.23736/S0022-4707.25.17206-X
Nicholas V Barton, Hitesh N Gowda, Scott J Dankel
Introduction: While it is understood that resistance exercise in humans induces muscle growth primarily via muscle hypertrophy, there is some debate as to whether muscle hyperplasia also occurs. The purpose of this meta-analysis was to quantitively assess whether the presence of muscle hyperplasia occurs in humans performing resistance training.
Evidence acquisition: Medline, Scopus, and Web of Science were searched on May 17, 2024. Studies that measured or reported sufficient data to estimate muscle fiber number before and after resistance training were included in a three-level random effects model. Fiber number was estimated from the ratio of muscle cross-sectional area to fiber cross-sectional area.
Evidence synthesis: A total of 11 studies met the inclusion criteria. Changes in fiber number were estimated in the biceps brachii or vastus lateralis muscles. Meta-analysis results indicated that resistance exercise did not significantly alter the estimated number of muscle fibers (ES: 4086; 95% CI: -6430, 14,604; P=0.419). Additionally, the presence of muscle hyperplasia was not moderated by prior training status, training duration, or the muscle group analyzed (all P>0.05).
Conclusions: These findings suggest that meaningful changes in muscle fiber number are unlikely to occur in humans following resistance training interventions lasting up to 6 months. While muscle hyperplasia was not evident, it may be difficult to detect due to the relatively short duration of the included training interventions and/or difficulties in estimating muscle fiber number, which resulted in a wide range of estimates across studies.
{"title":"A systematic review and meta-analysis examining if hyperplasia occurs in humans in response to resistance exercise.","authors":"Nicholas V Barton, Hitesh N Gowda, Scott J Dankel","doi":"10.23736/S0022-4707.25.17206-X","DOIUrl":"10.23736/S0022-4707.25.17206-X","url":null,"abstract":"<p><strong>Introduction: </strong>While it is understood that resistance exercise in humans induces muscle growth primarily via muscle hypertrophy, there is some debate as to whether muscle hyperplasia also occurs. The purpose of this meta-analysis was to quantitively assess whether the presence of muscle hyperplasia occurs in humans performing resistance training.</p><p><strong>Evidence acquisition: </strong>Medline, Scopus, and Web of Science were searched on May 17, 2024. Studies that measured or reported sufficient data to estimate muscle fiber number before and after resistance training were included in a three-level random effects model. Fiber number was estimated from the ratio of muscle cross-sectional area to fiber cross-sectional area.</p><p><strong>Evidence synthesis: </strong>A total of 11 studies met the inclusion criteria. Changes in fiber number were estimated in the biceps brachii or vastus lateralis muscles. Meta-analysis results indicated that resistance exercise did not significantly alter the estimated number of muscle fibers (ES: 4086; 95% CI: -6430, 14,604; P=0.419). Additionally, the presence of muscle hyperplasia was not moderated by prior training status, training duration, or the muscle group analyzed (all P>0.05).</p><p><strong>Conclusions: </strong>These findings suggest that meaningful changes in muscle fiber number are unlikely to occur in humans following resistance training interventions lasting up to 6 months. While muscle hyperplasia was not evident, it may be difficult to detect due to the relatively short duration of the included training interventions and/or difficulties in estimating muscle fiber number, which resulted in a wide range of estimates across studies.</p>","PeriodicalId":17013,"journal":{"name":"Journal of Sports Medicine and Physical Fitness","volume":" ","pages":"251-257"},"PeriodicalIF":1.3,"publicationDate":"2026-02-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145634630","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2026-02-01DOI: 10.23736/S0022-4707.25.16838-2
Federica Marmondi, Vittoria Ferrando, Marco Panascì, Matteo Bonato
Introduction: The development of Advanced Footwear Technology (AFT) has introduced significant changes in the realm of athletic footwear, promising enhancements in running economy and reductions in energy cost compared to traditional shoes. This systematic review aims to analyze and synthesize the existing literature on AFT, focusing on its physical, physiological, biomechanical, and perceptual impacts on athletic performance. It seeks to identify key findings, variability, and implications for athletes by comparing AFT to traditional footwear.
Evidence acquisition: Following the PRISMA 2015 guidelines for systematic reviews, a comprehensive search was conducted in PubMed, Scopus, Web of Science, and Google Scholar. Titles, abstracts, and full texts were analyzed based on predefined inclusion criteria to find relevant studies. The methodological quality of the selected studies was also assessed.
Evidence synthesis: Nine studies (N.=138 participants) were included, with an average methodological quality score of 6.22 (range: 5 to 8) on a 10-point scale. AFT was found to improve biomechanical aspects, which were associated with enhanced running efficiency, and reduce metabolic energy expenditure. However, improve biomechanical aspects, which were associated with enhanced running efficiency.
Conclusions: AFT offers significant performance and biomechanical benefits, but its physiological effects vary, and potential injury risks such as altered lower-limb stiffness and increased joint load require careful management. Personalized approaches to footwear technology are crucial to maximizing AFT's benefits.
简介:先进的鞋类技术(AFT)的发展已经在运动鞋领域引入了重大的变化,与传统的鞋子相比,有望提高跑步的经济性和降低能源成本。本系统综述旨在分析和综合现有关于AFT的文献,重点关注其对运动成绩的物理、生理、生物力学和知觉影响。它试图通过比较AFT和传统鞋类来确定关键的发现、可变性和对运动员的影响。证据获取:根据PRISMA 2015系统评价指南,在PubMed、Scopus、Web of Science和b谷歌Scholar中进行了全面的检索。根据预定义的纳入标准对标题、摘要和全文进行分析,以查找相关研究。还评估了所选研究的方法学质量。证据综合:纳入9项研究(n =138名受试者),在10分制中,平均方法学质量得分为6.22(范围:5至8)。研究发现,AFT可以改善生物力学方面,从而提高跑步效率,减少代谢能量消耗。然而,改善生物力学方面,这与提高跑步效率有关。结论:AFT具有显著的性能和生物力学优势,但其生理效应各不相同,潜在的损伤风险,如下肢僵硬改变和关节负荷增加,需要仔细管理。个性化的鞋类技术方法对于最大化AFT的利益至关重要。
{"title":"The impact of Advanced Footwear Technology on physical, physiological, biomechanical, and perception outcomes: a systematic review.","authors":"Federica Marmondi, Vittoria Ferrando, Marco Panascì, Matteo Bonato","doi":"10.23736/S0022-4707.25.16838-2","DOIUrl":"https://doi.org/10.23736/S0022-4707.25.16838-2","url":null,"abstract":"<p><strong>Introduction: </strong>The development of Advanced Footwear Technology (AFT) has introduced significant changes in the realm of athletic footwear, promising enhancements in running economy and reductions in energy cost compared to traditional shoes. This systematic review aims to analyze and synthesize the existing literature on AFT, focusing on its physical, physiological, biomechanical, and perceptual impacts on athletic performance. It seeks to identify key findings, variability, and implications for athletes by comparing AFT to traditional footwear.</p><p><strong>Evidence acquisition: </strong>Following the PRISMA 2015 guidelines for systematic reviews, a comprehensive search was conducted in PubMed, Scopus, Web of Science, and Google Scholar. Titles, abstracts, and full texts were analyzed based on predefined inclusion criteria to find relevant studies. The methodological quality of the selected studies was also assessed.</p><p><strong>Evidence synthesis: </strong>Nine studies (N.=138 participants) were included, with an average methodological quality score of 6.22 (range: 5 to 8) on a 10-point scale. AFT was found to improve biomechanical aspects, which were associated with enhanced running efficiency, and reduce metabolic energy expenditure. However, improve biomechanical aspects, which were associated with enhanced running efficiency.</p><p><strong>Conclusions: </strong>AFT offers significant performance and biomechanical benefits, but its physiological effects vary, and potential injury risks such as altered lower-limb stiffness and increased joint load require careful management. Personalized approaches to footwear technology are crucial to maximizing AFT's benefits.</p>","PeriodicalId":17013,"journal":{"name":"Journal of Sports Medicine and Physical Fitness","volume":"66 2","pages":"244-250"},"PeriodicalIF":1.3,"publicationDate":"2026-02-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"146150040","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}