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Soccer and volleyball players do not land differently: implications for anterior cruciate ligament injury risk. 足球运动员和排球运动员的着地方式并无不同:对前十字韧带损伤风险的影响。
IF 1.2 4区 医学 Q3 SPORT SCIENCES Pub Date : 2024-09-01 Epub Date: 2024-04-10 DOI: 10.23736/S0022-4707.24.15769-6
Claudia Brunetti, Rodrigo Rabello, Nicholas Poletti, Lucas Silva Zandonato, Alice Ranzini, Filippo Bertozzi, Chiarella Sforza

Background: Non-contact anterior cruciate ligament injuries are common in soccer and volleyball, occurring during changes of direction and landings. This study aimed to investigate kinematic differences between soccer and volleyball players in single-planar and multiplanar landing tasks, simulating sport-specific injury mechanisms. Since the anterior cruciate ligament injury rate in soccer is higher than in volleyball, we hypothesized that volleyball players would adopt safer landing strategies, especially in single-planar landing tasks.

Methods: Twenty-two soccer and 19 volleyball players performed single-leg drop landing, drop jump in vertical, 45°-medial and 45°-lateral directions. Box height and jump length were adapted to the subject's height and performance level, respectively. A 9-camera motion capture system provided lower limb kinematics. Two mixed multivariate analyses of covariance (sport, task, sex as covariate) were used to compare soccer and volleyball players' initial contact and peak kinematics (α=0.05).

Results: Task had significant effects on lower limb initial contact and peak angles, as expected. Sport and task × sport interaction had no significant effects on kinematics.

Conclusions: Soccer and volleyball players' landing strategies were thus similar in each task, in opposition to initial hypotheses. We might speculate that the higher anterior cruciate ligament injury rate in soccer may be more related to non-predictable factors than the isolated landing kinematics.

背景:非接触式前十字韧带损伤在足球和排球比赛中很常见,多发生在变向和着地时。本研究旨在研究足球和排球运动员在单平面和多平面着地任务中的运动学差异,模拟特定运动的损伤机制。由于足球运动员的前十字韧带损伤率高于排球运动员,我们假设排球运动员会采取更安全的着地策略,尤其是在单平面着地任务中:方法:22 名足球运动员和 19 名排球运动员分别进行了单腿落地、垂直方向、45°-内侧方向和 45°-外侧方向的落地跳跃。箱子高度和跳跃长度分别根据受试者的身高和表现水平进行调整。9摄像头运动捕捉系统提供下肢运动学数据。使用两个混合多变量协方差分析(运动、任务、性别为协方差)比较足球和排球运动员的初始接触和峰值运动学(α=0.05):如预期的那样,任务对下肢的初始接触角和峰值角有明显的影响。运动和任务×运动交互作用对运动学没有显著影响:因此,足球和排球运动员在每项任务中的着地策略相似,这与最初的假设相反。我们可以推测,足球运动员的前十字韧带损伤率较高,这可能与不可预测的因素而非孤立的着地运动学有很大关系。
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引用次数: 0
Comparison of face mask effects on cardiorespiratory responses between physically active and sedentary individuals. 比较面罩对体力活动者和久坐者心肺反应的影响。
IF 1.2 4区 医学 Q3 SPORT SCIENCES Pub Date : 2024-09-01 Epub Date: 2024-06-06 DOI: 10.23736/S0022-4707.24.15798-2
Shu Jiang, Xinxing Li, Ji-Won Seo, Soyoung Ahn, Yunho Sung, Parivash Jamrasi, Wook Song

Background: Alterations caused by face masks on physiological responses vary among different population groups. This study aimed to investigate whether physically active and sedentary individuals respond differently to face mask use during exercise.

Methods: Sixteen healthy college students were divided into two groups: Physically active group (N.=10; 26.50±2.80 years) and Sedentary group (N.=6; 26.33±2.81 years). They performed three maximal cardiopulmonary exercise test (CPET)s following the Bruce protocol: one without a face mask (NON), one with a surgical mask (SUR) and one with a cloth mask (CLO). Cardiorespiratory parameters and heart rate were monitored continuously during the test. Blood pressure, oxygen saturation and lactate level were measured immediately before and after exertion.

Results: Significant differences were found between the Physically active and the Sedentary group in peak VO2 (VO2peak) in NON (P=0.030). However, this difference disappeared when the face masks were used. Furthermore, VO2/kg (P=0.002) and METs (P=0.002) decreased significantly at the respiratory compensation point (RCP) only in the Physically active group with face masks. No significant differences were found between the two groups for exercise time, lactate level and dyspnea (P>0.05).

Conclusions: The decrease in exercise tolerance and cardiorespiratory responses, particularly VO2peak, due to face mask use was greater in physically active individuals compared to sedentary individuals. Population group characteristics should be considered when adapting face masks to daily life.

背景:口罩对不同人群生理反应的改变各不相同。本研究旨在调查运动量大的人和久坐不动的人在运动时使用口罩是否会产生不同的反应:方法:16 名健康大学生被分为两组:方法:16 名健康大学生被分为两组:体力活动组(N.=10;26.50±2.80 岁)和久坐组(N.=6;26.33±2.81 岁)。他们按照布鲁斯方案进行了三次最大心肺运动测试(CPET):一次不戴面罩(NON),一次戴外科面罩(SUR),一次戴布面罩(CLO)。测试过程中持续监测心肺参数和心率。在用力前后立即测量血压、血氧饱和度和乳酸水平:结果:在 NON 中,体力活动组和静坐组的峰值 VO2(VO2peak)存在显著差异(P=0.030)。然而,使用口罩后,这种差异消失了。此外,只有戴口罩的体力活动组在呼吸补偿点(RCP)的 VO2/kg (P=0.002) 和 METs (P=0.002) 显著下降。两组在运动时间、乳酸水平和呼吸困难方面无明显差异(P>0.05):结论:与久坐不动的人相比,运动量大的人因使用口罩而导致的运动耐受性和心肺反应(尤其是 VO2 峰值)下降幅度更大。在使口罩适应日常生活时,应考虑人口群体的特点。
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引用次数: 0
Nutrition knowledge, body image and food security risk amongst development rugby league players. 橄榄球运动员的营养知识、身体形象和食品安全风险。
IF 1.2 4区 医学 Q3 SPORT SCIENCES Pub Date : 2024-09-01 Epub Date: 2024-06-11 DOI: 10.23736/S0022-4707.24.15885-9
Tegan D Buchanan, Alice Sharples, Liam Gough, Alistair D Black, Katherine E Black

Background: This study aimed to describe the nutrition knowledge, food security risk and eating disorder risk of development male rugby league players.

Methods: Sixty athletes from one Australian professional rugby league club volunteered. A cross sectional online survey questionnaire consisted of three sections (Eating Disorders Inventory (EDI-3), Nutrition Knowledge and Food Security). All athletes completed the online survey without assistance using a personal electronic device.

Results: The mean total knowledge score was 65.7±13.1%. There was a positive relationship between age and knowledge score, P=0.050, r2=0.06. The majority of players had breakfast everyday (N.=45, 73.8%), took pack lunches (N.=33, 55.0%), and had homemade evening meals (N.=55, 91.7%). The majority of players ate more than 1 hour before training (N.=45, 75%) and all players (n=60, 100%) ate within half an hour of training finishing. The majority of participants agreed that nutrition could influence physical and cognitive aspects of nutrition however, skill-based activities were perceived by fewer participants to be influenced by nutrition. The majority (N.=38, 63.3%) had high food security, six (10.0%) had marginal food security, whereas 10 (16.7%) and six (10.0%) had low and very low security respectively.

Conclusions: These results show a concerning levels of eating disorder risk, food insecurity and poor nutrition knowledge amongst male development rugby league players. However, it does show that they believe nutrition can impact their health and performance, and they do mostly appear to adhere to the nutrition principals for optimising health and performance.

背景本研究旨在描述发展中男子橄榄球联赛运动员的营养知识、食品安全风险和饮食失调风险:来自澳大利亚一家职业橄榄球联盟俱乐部的 60 名运动员自愿参加了调查。横断面在线调查问卷包括三个部分(饮食失调量表(EDI-3)、营养知识和食品安全)。所有运动员都使用个人电子设备在没有辅助的情况下完成了在线调查:平均知识总得分为 65.7±13.1%。年龄与知识得分呈正相关,P=0.050,r2=0.06。大多数球员每天吃早餐(45 人,73.8%),吃盒饭(33 人,55.0%),晚上吃自制饭菜(55 人,91.7%)。大多数球员在训练前 1 小时以上进食(45 人,75%),所有球员(60 人,100%)都在训练结束后半小时内进食。大多数参与者都认为营养可以影响身体和认知方面的营养,但较少参与者认为技能活动会受到营养的影响。大多数人(38 人,63.3%)的食品安全水平较高,6 人(10.0%)的食品安全水平较低,分别有 10 人(16.7%)和 6 人(10.0%)的食品安全水平较低和很低:这些结果表明,男子橄榄球发展联盟球员的饮食失调风险、食物不安全和营养知识贫乏程度令人担忧。不过,这也表明他们相信营养会影响他们的健康和表现,而且他们似乎大多遵守了优化健康和表现的营养原则。
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引用次数: 0
Sex, training variables, history of chronic disease, and chronic injury are risk factors associated with a history of exercise-associated muscle cramping in 10,973 ultramarathon race entrants: a safer XXXVIII study. 性别、训练变量、慢性病史和慢性损伤是与 10,973 名超级马拉松赛参赛者运动相关肌肉痉挛史相关的风险因素:第 XXXVIII 期安全研究。
IF 1.2 4区 医学 Q3 SPORT SCIENCES Pub Date : 2024-09-01 Epub Date: 2024-06-06 DOI: 10.23736/S0022-4707.24.15842-2
Candice Macmillan, Nicola Sewry, Martin Schwellnus, Jeremy Boulter, Marlise Dyer, Esme Jordaan

Background: The prevalence of a history of exercise-associated muscle cramping (hEAMC) among ultramarathon runners is high. While the Comrades is one of the most popular mass community-based participation ultramarathons (90 km) globally, research on the epidemiology, clinical characteristics, and risk factors of entrants' lifetime hEAMC are scarce. This research aimed to describe the epidemiology, clinical characteristics, and risk factors of hEAMC among Comrades Marathon entrants.

Methods: This was a retrospective, cross-sectional study in which 10973 race entrants of the 2022 Comrades Marathon participated. Entrants completed a prerace medical screening questionnaire that included questions related to the lifetime prevalence (%; 95% CI), severity, treatment and risk factors (demographics, training/racing variables, chronic disease/allergies, injury) for EAMC.

Results: One thousand five hundred eighty-two entrants reported hEAMC in their lifetime (14.4%; 95% CI: 13.77-15.09). There was a significantly (P<0.01) higher prevalence of male (16.10%; 95% CI:15.34-16.90) than female (8.31%; 95% CI: 7.27-9.50) entrants with hEAMC (PR=1.94; 95% CI:1.68-2.23). The prevalence of hEAMC was highest in entrants with a: 1) 1 disease increase in composite disease score (PR=1.31; 95% CI:1.25-1.39); 2) history of collapse (PR=1.87; 95% CI 1.47-2.38); 3) past chronic musculoskeletal (MSK) injury (PR=1.71; 95% CI 1.50-1.94); and 4) MSK injury in the previous 12 months (PR=2.38;95% CI: 2.05-2.77). Training-related risk factors included an increase of 10 km weekly running distance (PR=0.97; 95% CI:0.95-0.99) and a training pace increase of 1min/ km (slower) (PR=1.07; 95% CI:1.03-1.12).

Conclusions: Future research should investigate the causal relationship between risk factors identified and hEAMC in ultramarathon runners. Findings from this study could assist in effective anticipation and adequate planning for treating EAMC encounters during community-based mass participation events.

背景:在超级马拉松运动员中,运动相关性肌肉痉挛(hEAMC)的发病率很高。同志跑是全球最受欢迎的群众性社区参与超级马拉松赛事(90 公里)之一,但有关参赛者终生 hEAMC 的流行病学、临床特征和风险因素的研究却很少。本研究旨在描述同志马拉松参赛者中 hEAMC 的流行病学、临床特征和风险因素:这是一项回顾性横断面研究,共有 10973 名 2022 年同志马拉松赛参赛者参加。参赛者填写了一份赛前医疗筛查问卷,其中包括与EAMC的终生患病率(%;95% CI)、严重程度、治疗和风险因素(人口统计学、训练/比赛变量、慢性疾病/过敏症、受伤)相关的问题:结果:有 1 582 名参赛者报告在其一生中患过急性急性肌肉萎缩症(14.4%;95% CI:13.77-15.09)。结论:未来的研究应调查这两者之间的因果关系:未来的研究应调查所发现的风险因素与超级马拉松运动员的 hEAMC 之间的因果关系。本研究的结果有助于有效预测和充分规划在社区群众参与活动期间遇到的 EAMC 治疗。
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引用次数: 0
Carotid intima media thickness as a marker of increased cardiovascular risk due to androgenic anabolic steroids in male bodybuilders. 将颈动脉内膜厚度作为男性健美运动员服用雄性合成类固醇导致心血管风险增加的标志。
IF 1.2 4区 医学 Q3 SPORT SCIENCES Pub Date : 2024-09-01 Epub Date: 2024-06-11 DOI: 10.23736/S0022-4707.24.16114-2
Akin Torun
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引用次数: 0
Effects of high-intensity interval and moderate-intensity continuous training on the anaerobic threshold of highly trained athletes in endurance sports: a systematic review with meta-analysis. 高强度间歇训练和中等强度持续训练对耐力运动中训练有素运动员无氧阈值的影响:系统回顾与荟萃分析。
IF 1.2 4区 医学 Q3 SPORT SCIENCES Pub Date : 2024-09-01 Epub Date: 2024-06-06 DOI: 10.23736/S0022-4707.24.15855-0
Paulo E Pereira, Gilmar Esteves, Nelson Carvas, Paulo H Azevedo

Introduction: The anaerobic threshold (AT) is an important physiological index used as a parameter for predicting performance and evaluating adaptations induced by training. The aim of this study was to carry out a systematic literature review to survey the randomized studies that compared the effects of high-intensity interval training (HIIT) with the effects of moderate intensity continuous training (MICT) on the anaerobic threshold of highly trained athletes in endurance sports.

Evidence acquisition: The following databases were searched: MEDLINE, Embase, Cochrane Wiley, PubMed, SPORTDiscus, Web of Science, and ProQuest for randomized trials. The search terms covered the areas of HIIT and MICT. This study was registered in the International Prospective Register of Systematic under the number CRD42020155474.

Evidence synthesis: Three studies were included for the qualitative and quantitative synthesis, totaling 72 participants, of whom 28 belonged to the MICT group and 44 to the HIIT group.

Conclusions: The summary result showed that HIIT promotes greater adaptation in the AT of highly trained athletes compared to continuous training (ES=0.73; 95% CI: 0.25-1.21); however, the certainty of evidence evaluated by the GRADE method is low and heterogeneity is high (I2=82%; P<0.01).

简介无氧阈值(AT)是一项重要的生理指标,可作为预测成绩和评估训练引起的适应性的参数。本研究旨在进行系统性文献综述,调查比较高强度间歇训练(HIIT)和中等强度持续训练(MICT)对耐力运动中训练有素运动员的无氧阈值影响的随机研究:检索了以下数据库:获取证据:检索了以下数据库:MEDLINE、Embase、Cochrane Wiley、PubMed、SPORTDiscus、Web of Science 和 ProQuest 随机试验。检索词涵盖 HIIT 和 MICT 领域。本研究已在国际前瞻性系统注册中心注册,注册号为 CRD42020155474:定性和定量综合纳入了三项研究,共有 72 名参与者,其中 28 人属于 MICT 组,44 人属于 HIIT 组:总结结果显示,与持续训练相比,HIIT能促进训练有素的运动员的AT发生更大的适应性(ES=0.73;95% CI:0.25-1.21);然而,根据GRADE方法评估的证据确定性较低,异质性较高(I2=82%;P=0.01)。
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引用次数: 0
Stress fracture of the first rib in a hockey goalie. 曲棍球守门员第一根肋骨应力性骨折。
IF 1.2 4区 医学 Q3 SPORT SCIENCES Pub Date : 2024-09-01 Epub Date: 2024-04-10 DOI: 10.23736/S0022-4707.24.15810-0
Emily R Cross, Eva S Seligman, Gianmichel D Corrado

First rib stress fractures are uncommon in athletes and diagnosis requires a high degree of clinical suspicion. Diagnostic delay may increase risk of poor healing and long-term complications. Case reports and series describe these injuries primarily in overhead athletes; proposed contributing factors include anatomic susceptibility to stress and repetitive opposing muscular forces. We describe an ice hockey goalie with acute-on-chronic thoracic back pain who was found to have a first rib stress fracture, which to our knowledge is the first reported in this sport. We hypothesize that biomechanical stress from new stick positioning contributed to the injury. Our patient recovered symptomatically with conservative treatment; however, imaging suggested nonunion of the fracture site and possible pseudoarthrosis.

第一肋骨应力性骨折在运动员中并不常见,诊断需要临床高度怀疑。诊断延误可能会增加愈合不良和长期并发症的风险。病例报告和系列病例描述了这些损伤主要发生在高空运动员身上;建议的致伤因素包括解剖结构对应力的易感性和重复的肌肉对抗力。我们描述了一名患有急性-慢性胸背部疼痛的冰上曲棍球守门员,他被发现患有第一根肋骨应力性骨折,据我们所知,这是这项运动中的首次报道。我们推测,新球杆定位造成的生物力学应力是导致该损伤的原因之一。经过保守治疗后,患者的症状有所缓解,但影像学检查显示骨折部位未愈合,可能存在假关节。
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引用次数: 0
Effects of trunk muscle strength training on lung function in healthy runners. 躯干肌肉力量训练对健康跑步者肺功能的影响
IF 1.2 4区 医学 Q3 SPORT SCIENCES Pub Date : 2024-09-01 Epub Date: 2024-06-11 DOI: 10.23736/S0022-4707.24.15891-4
Yuki Nakai, Yasufumi Takeshita

Background: Abdominal pressure is important for athlete performance and conditioning, and lung function is implicated in running performance and economy. We aimed to determine the synergistic effects of trunk muscle strength training on abdominal pressure and lung function in university student runners.

Methods: A total of 18 healthy male runners participated in the study. Abdominal pressure was measured against air pressure applied by a cuff belt wrapped around the trunk. Forced expiratory volume in 1 second (FEV1) and FEV in 6 seconds (FEV6) were measured. Trunk muscle strength training was performed for 8 weeks, and abdominal pressure and lung function were compared preintervention as well as at 8 weeks and 6 months postintervention. Correlations between the preintervention abdominal pressure and FEV1 and FEV6, as well as the rate of change (Δ) of each item at each time point, were examined.

Results: Preintervention correlations between abdominal pressure and lung function were significant for abdominal pressure and FEV1 (r=0.475, P=0.047) and abdominal pressure and FEV6 (r=0.473, P=0.047). Significant correlations were found between Δabdominal pressure and ΔFEV1 (r=0.489, P=0.040) and Δabdominal pressure and ΔFEV6 (r=0.478, P=0.045) between preintervention and 8 weeks postintervention. Significant correlations were found between Δabdominal pressure and ΔFEV6 (r=0.557, P=0.016) between 8 weeks and 6 months postintervention.

Conclusions: The trunk muscle strength training intervention improved abdominal pressure and lung function, and the rate of change was also positively correlated, suggesting a synergistic effect between the two.

背景:腹压对运动员的表现和体能调节非常重要,而肺功能则与跑步表现和经济性有关。我们旨在确定躯干肌肉力量训练对大学生跑步者腹压和肺功能的协同作用:方法:共有 18 名健康男性跑步者参加了研究。腹压是通过缠绕在躯干上的袖带所施加的气压进行测量的。测量了 1 秒钟内用力呼气容积(FEV1)和 6 秒钟内用力呼气容积(FEV6)。躯干肌肉力量训练为期 8 周,对干预前、干预后 8 周和 6 个月的腹压和肺功能进行比较。研究了干预前腹压与 FEV1 和 FEV6 之间的相关性,以及每个时间点上每个项目的变化率 (Δ):干预前腹压与肺功能的相关性显著:腹压与 FEV1(r=0.475,P=0.047),腹压与 FEV6(r=0.473,P=0.047)。干预前与干预后 8 周之间,Δ腹压与 ΔFEV1(r=0.489,P=0.040)和Δ腹压与 ΔFEV6(r=0.478,P=0.045)之间存在显著相关性。干预后 8 周至 6 个月期间,Δ腹压与 ΔFEV6(r=0.557,P=0.016)之间存在显著相关性:结论:躯干肌肉力量训练干预改善了腹压和肺功能,其变化率也呈正相关,表明两者之间存在协同效应。
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引用次数: 0
Effects of age and playing position on field-based physical fitness measures in adolescent female soccer players. 年龄和比赛位置对青少年女子足球运动员场上体能测量的影响。
IF 1.2 4区 医学 Q3 SPORT SCIENCES Pub Date : 2024-09-01 Epub Date: 2024-06-11 DOI: 10.23736/S0022-4707.24.15908-7
Daniel A Hackett, Wu He, Derek L Tran, Ross H Sanders

Background: While numerous studies have explored age and playing position effects on fitness levels in male adolescent soccer players, research on female players in this context is lacking. The purpose of this study was to examine the effects of age and playing position on field-based physical fitness measures in adolescent female soccer players, with consideration for maturity.

Methods: This cross-sectional study involved 284 females aged 12.0-15.9 years. Participants performed the 20-m multi-stage fitness test (20MSFT) to assess estimated maximum oxygen uptake (VO2max), 10-m and 20-m sprints, 505 Test to evaluate change of direction speed (CODS), the medicine ball chest throw (MBCT) and countermovement vertical jump (CMVJ) to assess muscle power. For data analysis, participants were separated into age groups (12, 13, 14, and 15 years), and playing position (forward, midfielder, defender, and goalkeeper). Age at peak height velocity was considered a covariate to account for maturity status.

Results: Players aged 14 years demonstrated faster CODS compared to 15 years old (P=0.014), while superior MBCT performance was noted at both ages compared to younger ages (P<0.001). Goalkeepers exhibited lower VO2max than midfielders and defenders (P<0.05). Defenders and goalkeepers exhibited greater hip circumference and body mass compared to midfielders (P≤0.01), along with a larger waist circumference for defenders compared to midfielders (P=0.003). Age and position interactions were absent. When analyses were run without controlling for maturity, all results were the same except for CODS where no age effect was found.

Conclusions: This study suggests that upper body power, and flexibility may be impacted by age and playing position in adolescent female soccer players, regardless of maturity status. The CODS appears to be influenced by age only when controlling for maturity.

背景:尽管有许多研究探讨了年龄和比赛位置对男性青少年足球运动员体能水平的影响,但缺乏对女性球员在这方面的研究。本研究的目的是在考虑成熟度的情况下,研究年龄和比赛位置对青少年女子足球运动员场上体能测量的影响:这项横断面研究涉及 284 名年龄在 12.0-15.9 岁之间的女性。参加者进行了 20 米多阶段体能测试(20MSFT)以评估最大摄氧量(VO2max)、10 米和 20 米短跑、505 测试以评估变向速度(CODS)、药球胸投(MBCT)和反运动垂直跳跃(CMVJ)以评估肌肉力量。在进行数据分析时,参赛者被分为不同年龄组(12、13、14 和 15 岁)和不同位置组(前锋、中场、后卫和门将)。身高峰值速度的年龄被视为一个协变量,以考虑成熟度:结果:与 15 岁球员相比,14 岁球员的 CODS 速度更快(P=0.014),而与年龄较小的球员相比,两个年龄段的球员(P2max 比中场球员和后卫(PConclusions:本研究表明,青少年女足运动员的上肢力量和柔韧性可能会受到年龄和比赛位置的影响,与成熟度无关。只有在控制成熟度的情况下,CODS 才会受到年龄的影响。
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引用次数: 0
Injury prevention in professional soccer players: can re-warmup training be organized in the post-warmup and half-time during a soccer game in a short time? 职业足球运动员的受伤预防:能否在足球比赛的热身后和中场休息时组织短时间的再热身训练?
IF 1.2 4区 医学 Q3 SPORT SCIENCES Pub Date : 2024-09-01 Epub Date: 2024-06-11 DOI: 10.23736/S0022-4707.24.15900-2
Rosario D'Onofrio, Francesco Laterza, Italo Sannicandro, Matteo Masucci, Antonio Bovenzi, Vincenzo Manzi

Introduction: Passive time, during the post-warmup and half-time, decreases athletes' performance and increases injury risk factors in the active phases of the soccer match. Objective. This narrative review aims to research and synthesize existing evidence to identify brief re-warmup strategies that may find applicability in the post-warmup and half-time of a soccer match.

Evidence acquisition: The analysis was conducted on PubMed, Web of Science, PEDro, SPORTDiscus and Google Scholar. Due to the lack of evidence, no temporal time was established, preferring most up-to-date articles. The data were synthesized in relation to the objectives, following the Preferred Reporting Items for Systematic Review and Meta-Analysis (PRISMA) guidelines.

Evidence synthesis: Our research yielded a total of 753 studies, 463 related to re-warmup, 136 articles on re-warmup in soccer, and 154 articles on re-warmup during half-time. Of these, 26 met the inclusion objectives and were included in this research. Our findings confirm that a re-warmup can mitigate the decremental effect of static rest on performance. From the studies considered, we have identified a work that emphasizes how a 1-minute warmup of high-intensity exercise at speed corresponding to 90% of VO2max can prevent decreases related to passive time, in sprint performance and muscle strength, as well as improve muscle temperature. These results could apply to both post-warmup and half-time scenarios of a soccer match.

Conclusions: From this narrative review, it has been possible to highlight a one-minute high-intensity re-warmup that improved sprint performance, increased core temperature, and enhanced muscle activation, not leading to additional physiological or psychological fatigue.

引言在足球比赛的积极阶段,热身后和中场休息期间的被动时间会降低运动员的表现并增加受伤的风险因素:本综述旨在研究和综合现有证据,找出适用于足球比赛热身后和中场休息的简短再热身策略:分析在 PubMed、Web of Science、PEDro、SPORTDiscus 和 Google Scholar 上进行。由于缺乏证据,没有确定时间,而是选择了最新的文章。按照系统综述和元分析的首选报告项目(PRISMA)指南,根据目标对数据进行了综合:我们的研究共收集到 753 篇研究,其中 463 篇与热身有关,136 篇与足球热身有关,154 篇与半场热身有关。其中,26 篇符合纳入目标,被纳入本研究。我们的研究结果证实,重新热身可以减轻静态休息对成绩的递减效应。从所考虑的研究中,我们发现了一项工作,该工作强调了以相当于 90% VO2max 的速度进行高强度运动的 1 分钟热身如何防止被动时间、冲刺表现和肌肉力量的下降,以及如何改善肌肉温度。这些结果适用于足球比赛的热身后和中场休息:从这篇叙述性综述中可以看出,一分钟的高强度再热身可以提高短跑成绩、提高核心温度、增强肌肉活化,而不会导致额外的生理或心理疲劳。
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引用次数: 0
期刊
Journal of Sports Medicine and Physical Fitness
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