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Penyelenggaraan Pengobatan Tradisional di Indonesia 印度尼西亚的传统医学制度
Pub Date : 2021-09-30 DOI: 10.25078/JYK.V4I2.2234
N. Wahyuni
The implementation of health services is very important in supporting public health. Treatment with traditional approaches as part of current efforts is often found in Indonesia as part of alternative or complementary health therapies along with conventional health services that can be directed to create a holistic or holistic healthy society. Health is meant to be physically, psychologically, mentally and spiritually healthy. In its application, traditional health has developed into Empirical Traditional Health Services, whose benefits and safety are empirically proven; and Complementary Traditional Health Services, whose benefits and safety are scientifically proven and utilize biomedical science. Based on the method of treatment, Complementary Empirical Traditional Health Services and Traditional Health Services are divided into services that use skills and services that use ingredients or herbs. The traditional approach to treatment is more holistic (whole), while the treatment approach is symptomatic (therapeutic focus is on the symptoms caused). Meanwhile, the implementation process and regulations related to traditional medicine in Indonesia are currently regulated in the Act, the Minister of Health, and the Governor's Regulation.  
卫生服务的实施对支持公共卫生非常重要。在印度尼西亚,作为目前努力的一部分,传统方法的治疗通常是替代或补充保健疗法的一部分,与传统保健服务一起,可用于创建一个整体或整体健康的社会。健康意味着身体、心理、精神和精神健康。在应用中,传统卫生发展成为经验性传统卫生服务,其效益和安全性得到了经验性证明;补充传统保健服务,其益处和安全性已得到科学证明,并利用生物医学科学。根据治疗方法,补充经验性传统保健服务和传统保健服务分为使用技能的服务和使用成分或草药的服务。传统的治疗方法更注重整体(整体),而治疗方法则是对症治疗(治疗的重点是引起的症状)。与此同时,在印度尼西亚,与传统医学有关的实施过程和条例目前由《法令》、卫生部长和《总督条例》加以管理。
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引用次数: 2
Penyembuhan Gangguan Mental dengan Terapi Shirodhara dalam Pengobatan Ayurveda 治疗阿育吠陀精神疾病的Shirodhara疗法
Pub Date : 2021-09-30 DOI: 10.25078/JYK.V4I2.2693
Novita Rosana, Chieko Maeda
The complexity of modern life leads humans to adapt to create a healthy life behind the hustle and bustle of the world. Globalization and various advanced technologies require humans to be able to adapt to existing technology. The existence of competition from various sectors and the inability of humans to control themselves are the main causes of mental disorders which ultimately affect physical health. Mental disorder is a disease that can hinder a person's success in achieving his goals. If the symptoms of mental disorders such as stress, anxiety, etc. continue to be ignored, it will result in the emergence of chronic mental disorders. Humans try to prevent and treat symptoms and mental illness by utilizing pharmacological drugs that are instant healing, but if consumed in the long term it can have negative effects on body health. The alternative given by ancient ayurvedic medicine in dealing with mental disorders is the Shirodhara terapi. This terapi is believed to be able to provide a sensation of calm to the patient, reduce stress, anxiety and various health problems related to mental disorders. The use of warm herbal oil in this terapi may have no side effects.
现代生活的复杂性促使人类在喧嚣的世界背后适应创造健康的生活。全球化和各种先进技术要求人类能够适应现有的技术。来自各部门的竞争和人类无法控制自己是精神障碍的主要原因,最终影响到身体健康。精神障碍是一种疾病,它会阻碍一个人成功地实现他的目标。如果精神障碍的症状如压力、焦虑等继续被忽视,就会导致慢性精神障碍的出现。人类试图通过使用能立即治愈的药理学药物来预防和治疗症状和精神疾病,但如果长期服用,它会对身体健康产生负面影响。古代阿育吠陀医学在治疗精神疾病时给出的另一种选择是Shirodhara terapi。这种特拉皮被认为能够给病人提供一种平静的感觉,减轻压力、焦虑和各种与精神障碍有关的健康问题。在这个terapi中使用温暖的草药油可能没有副作用。
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引用次数: 2
Literatur Yoga dan Āyurveda Sumber Komprehensif Ilmu Pengetahuan Kesehatan Holistik 瑜伽和文学Āyurveda整体全面科学健康的来源
Pub Date : 2021-09-30 DOI: 10.25078/JYK.V4I2.2729
Prasanthy Devi Maheswari
The holy book of Hinduism, namely the Vedas, is a source of spiritual knowledge and scientific knowledge. Yoga and Āyurveda are part of Hindu science. Both are sources of holistic health science, where yoga is part of Sad Darsana and Āyurveda as a derivation of Caturveda, especially Ṛgveda. Yoga and Āyurveda will show their integrative relationship when viewed from the derivations or branches of the sacred Caturveda literature. If Caturveda is directly related to the ways of carrying out the union of the self with God using the ritual path, then Yoga Darsana is related to the discipline of self-unification using the path of physical, mental and spiritual health. In short, to attain union with God throughout life requires knowledge of yoga and Āyurveda, both theoretically and practically. One of the goals of health science is to provide a better life for humans. This health science provides knowledge about how to prevent and treat disease disorders. So the knowledge of yoga and Āyurveda is also learned to balance health conditions. If the science of Āyurveda can treat the human body, then the science of yoga can perfect this knowledge by being able to realize the balance of body, mind and spirit. That's moksartham Jagadhita ya ca iti dharma. If this information is conveyed communicatively by Hindus and readers of Hindu teachings, then misunderstanding of a knowledge can be avoided and then physical, mental and spiritual health will be achieved.
印度教的圣书,即吠陀经,是精神知识和科学知识的源泉。瑜伽和Āyurveda是印度教科学的一部分。两者都是整体健康科学的来源,其中瑜伽是Sad Darsana的一部分,Āyurveda是Caturveda的衍生,尤其是Ṛgveda。从神圣的吠陀文学的衍生或分支来看,瑜伽和Āyurveda将显示出它们的综合关系。如果说《自然吠陀》直接与通过仪式途径实现自我与上帝的结合的方式有关,那么瑜伽达萨那则与通过身体、心理和精神健康途径实现自我统一的训练有关。简而言之,要在一生中达到与上帝的结合,就需要对瑜伽和Āyurveda有理论和实践上的了解。健康科学的目标之一是为人类提供更好的生活。这门健康科学提供了如何预防和治疗疾病的知识。所以瑜伽和Āyurveda的知识也是学会平衡健康状况的。如果Āyurveda的科学可以治疗人体,那么瑜伽的科学可以通过能够实现身体,思想和精神的平衡来完善这一知识。这就是moksartham Jagadhita ya ca iti dharma。如果这些信息是由印度教徒和印度教教义的读者交流传达的,那么就可以避免对知识的误解,然后就可以实现身体,心理和精神健康。
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引用次数: 0
Signifikasi Latihan Pranayama Terhadap Ketenangan Pikiran 对心境平静的预演
Pub Date : 2021-09-30 DOI: 10.25078/JYK.V4I2.2441
Ni Made Eva Valentini, Ni Ketut Sumiati
Nowadays most people are not calm minded add to that the covid-19 pandemic. The impact of the covid-19 pandemic is such as excessive anxiety, depression, stress that causes the mind to be restless. This happens in all circles, whether from adolescents, adults, or even the elderly. Many factors affect this peace of mind. Various ways have been done by everyone, but that does not fully provide effectiveness to overcome this problem of peace of mind. Pranayama is booming nowadays by those who experience stress and disturbances in peace of mind along with the development of yoga asanas. With Pranayama it provides health and increased vitality, dissolves emotional tension and naturally calms the mind. The above statements reinforce that this pranayama can contribute to calm the mind of everyone. The formulation of the problems that form the basis of this research are: (1) Why is pranayama able to calm the mind ? (2) How does pranayama work so as to calm the mind? (3) What are the types of pranayama that can be done as a contribution to peace of mind? This data was obtained by library research techniques. Furthermore, data can be collected and analyzed with qualitative descriptive techniques. Based on the results of the study, it can be concluded that the significance of pranayama's practice of peace of mind is due to the presence of (1) The existence of respiratory and mind control that can strengthen the respiratory system, calm the nervous system that can calm the mind, (2) The way pranayama works starts from feeling relaxed, clothing which is used, as well as thepranayamaitself, (3) as well as the types of pranayama that contribute to calming the mind.
如今,大多数人都不冷静,再加上covid-19大流行。新冠肺炎大流行的影响是过度焦虑、抑郁、压力导致大脑不安。这种情况发生在各行各业,无论是青少年、成年人,甚至是老年人。许多因素影响着这种内心的平静。每个人都做了各种各样的方法,但这并不能完全有效地克服心灵平静的问题。随着瑜伽体式的发展,调息在那些经历压力和心灵平静的人中蓬勃发展。通过调息,它提供健康和增加活力,溶解情绪紧张,自然平静心灵。以上的陈述强调了调息法可以帮助每个人的心灵平静。构成这项研究基础的问题是:(1)为什么调息能够使头脑平静?(2)调息是如何使心灵平静的?(3)有哪些类型的调息可以有助于心灵的平静?这些数据是通过图书馆研究技术获得的。此外,可以用定性描述技术收集和分析数据。基于研究结果,可以得出结论,调息的意义的做法平和的心态是由于(1)呼吸的存在和精神控制,可以增强呼吸系统,能平静心灵平静的神经系统,(2)调息方式从感觉开始放松,服装使用、以及thepranayamaitself,(3)以及调息的类型有助于平静的心灵。
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引用次数: 0
Mistisisme Ekstraversif dalam Teks Panugrahan Dalem 《泛层纲》中令人难以置信的外景主义
Pub Date : 2021-09-30 DOI: 10.25078/JYK.V4I2.2648
Hari Harsananda
Religion is a means for humans to connect with God, this relationship is full of mysticism, both introversive mysticism and extraversive mysticism. The Panugrahan Dalem text is one of the literary texts that contains the teachings of extraversive mysticism, namely the teachings of mysticism "outside" from within which refers to the forces of the universe and so on. The method used in this study uses a qualitative method with a literature study. The implementation of extraversive mysticism in the Panugrahan Dalem text lies in the worship of Sang Hyang Pancamahabhuta which consists of Yeh Nyom or Sang Bhuta Agasati, Getih or Sang Bhuta Mrajapati, placenta or Sang Bhuta Banaspati and Lamad or Vernix Caseosa or Sang Bhuta Banaspatiraja which is related to Kanda Pat teachings through chanting of mantras, the use of both the Wianjana script and the Modre script as well as the use and giving of offerings that function to increase magic and kawisesan. There is also the concept of mantras and scripts that are present as a means for treatment or Usada as the implementation of the Extraversive mysticism teachings.
宗教是人类与上帝联系的一种手段,这种关系充满了神秘主义,既有内向的神秘主义,也有外向的神秘主义。帕努格拉汉·达勒姆文本是包含外伸神秘主义教义的文学文本之一,即“外在”的神秘主义教义,指的是宇宙的力量等等。本研究使用的方法采用文献研究的定性方法。Panugrahan Dalem文本中广泛的神秘主义的实现在于对Sang Hyang Pancamahabhuta的崇拜,它由Yeh Nyom或Sang Bhuta Agasati, Getih或Sang Bhuta Mrajapati, placenta或Sang Bhuta Banaspati和Lamad或Vernix Caseosa或Sang Bhuta Banaspatiraja组成,这与Kanda Pat的教义有关,通过念诵咒语,Wianjana脚本和Modre脚本的使用以及使用和提供能够增加魔法和kawisesan功能的供品。也有咒语和剧本的概念,作为一种治疗手段或Usada作为外伸神秘主义教义的实施。
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引用次数: 0
Teks-Teks Klasik Yoga dan Refleksinya bagi Pengajaran Yoga di Bali 古典瑜伽文本及其对巴厘岛瑜伽教学的反思
Pub Date : 2021-09-30 DOI: 10.25078/JYK.V4I2.2547
Ni Kadek Surpi
The long history of yoga has given birth to a number of important texts that became the source of learning Yoga, at a certain time. Yoga, whose origins are derived from the Rigveda, is a mindful practice of living in which physical and mental training has evolved to become the dominant physical training method in the modern age. A number of classical yoga texts such as Yoga Vasista, Yoga Sutras Patañjali, Goraksasatakam, Gheranda Samhita, Siva Samhita and Hatha Yoga Pradipika have influenced the knowledge and practice of yoga in Bali from the fourth to sixth centuries, before yoga's popularity continued to decline during the colonial period. Yoga is not a new product that has entered the modern era, after the formation of the Unitary State of the Republic of Indonesia, but Bali has become a conservationist for the world's yoga baboons. The ancient yoga training center is located on Mount Watukaru, so the yoga tradition is called Ancient Balinese Yoga, the Watukaru Tradition. Although there is no specific mention of the name of the text, a number of the same terminology at the relatively the same era is evidence that the influence of classical yoga texts has reached Bali at that time.
瑜伽的悠久历史催生了许多重要的文本,这些文本在某个时期成为学习瑜伽的来源。瑜伽起源于梨俱吠陀,是一种生活的正念练习,其中身心训练已发展成为现代主要的身体训练方法。一些经典的瑜伽文本,如瑜伽Vasista,瑜伽经Patañjali, Goraksasatakam, Gheranda Samhita,湿婆Samhita和哈达瑜伽Pradipika,在瑜伽的受欢迎程度在殖民时期继续下降之前,从四世纪到六世纪影响了巴厘岛瑜伽的知识和实践。瑜伽并不是进入现代时代的新产物,印尼共和国统一国家成立后,巴厘岛却成为了世界瑜伽狒狒的保护地。古瑜伽训练中心位于瓦图卡鲁山上,所以瑜伽传统被称为古巴厘岛瑜伽,瓦图卡鲁传统。虽然没有具体提到文本的名称,但在相对相同的时代出现了许多相同的术语,这表明古典瑜伽文本的影响在当时已经到达巴厘岛。
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引用次数: 1
Pranayama dalam Prenatal Yoga 产前瑜伽
Pub Date : 2021-09-30 DOI: 10.25078/JYK.V4I2.2658
Putu Ayu Krisna Dewi, I. P. S. Hindhuyana
Pregnancy is an event that occurs in women which generally gives various changes in themselves. Along with the development of the fetus and increasing gestational age, a woman will certainly experience several changes such as physical changes, psychological changes, and social status of the mother. The changes that occur during pregnancy generally occur as symptoms and occur for most pregnant women. Either with, arise, or fear that is in itself, especially in pregnant women, one of the prenatal yoga exercises can be effectively overcome by doing pranayama exercises. During pregnancy, the body's needs are certainly different from the bodies of people who have never experienced the process of pregnancy. Likewise, with the need for pranayama exercises performed during pregnancy, which of course not all pranayama techniques can be practiced during pregnancy. There are several pranayama techniques that are good to practice during pregnancy, namely diaphragmatic breathing techniques, dirgha swasam breathing techniques, sitkari pranayama, sitali pranayama, bhramari pranayama, ujjayi pranayama, and anuloma viloma pranayama.
怀孕是发生在妇女身上的一个事件,通常会给她们自己带来各种变化。随着胎儿的发育和胎龄的增加,女性一定会经历身体的变化、心理的变化、母亲的社会地位等几个方面的变化。怀孕期间发生的变化通常表现为症状,大多数孕妇都会出现这种变化。无论是有,产生,还是恐惧本身,尤其是孕妇,产前瑜伽练习之一可以通过调息练习有效地克服。在怀孕期间,身体的需求肯定不同于从未经历过怀孕过程的人的身体。同样,在怀孕期间需要进行调息练习,当然不是所有的调息技巧都可以在怀孕期间练习。有几种调息技巧在怀孕期间可以很好地练习,即横膈膜呼吸技巧,dirgha swasam呼吸技巧,sitkari调息,sitali调息,bhramari调息,ujjayi调息和空肠瘤调息。
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引用次数: 0
Pengaruh Latihan Ujjayi Pranayama dalam Meningkatkan Kepercayaan Diri Siswa pada Usia Remaja Ujjayi Pranayama在提高学生青春期的自信心方面的影响
Pub Date : 2021-09-30 DOI: 10.25078/JYK.V4I2.2197
N. Ulansari, I. G. M. Widya Sena
Students who are still teenagers are a transitional period from children to adults, where in this phase they are adolescents with very high egos and can affect how they see the world. But this is also a concern in itself, where some of them are too closed themselves and lack self-confidence. Because they are too afraid and anxious about how others think of them, they are reluctant to show themselves. Various literature and research shows that going through pranayama can psychologically affect and calm one's anxiety. The purpose of this journal is to describe pranayama in increasing self-confidence. The method used is a literature study by entering the keywords youth, self-confidence and Pranayama at google.scholar.com. In this journal, it is explained that pranayama can increase students' self-confidence in their teens. The purpose of pranayama is to relax the mind so that it can get rid of anxiety. Of course this will help students increase their self-confidence.
青少年时期的学生是从儿童到成人的过渡时期,在这个阶段,他们是非常自我的青少年,可以影响他们如何看待世界。但这本身也是一个问题,他们中的一些人过于封闭,缺乏自信。因为他们太害怕和担心别人对他们的看法,所以他们不愿意展示自己。各种文献和研究表明,通过调息可以在心理上影响和平息一个人的焦虑。这本杂志的目的是描述调息法在增强自信方面的作用。方法是在google.scholar.com上输入关键词“青春”、“自信”、“调息”,进行文献研究。在这本杂志中,它解释了调息可以增加学生在青少年时期的自信心。调息的目的是放松头脑,从而摆脱焦虑。当然,这将有助于学生增加他们的自信。
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引用次数: 0
Nginang: Kebiasaan Masyarakat Tradisional Dalam Memelihara Kesehatan Gigi dan Mulut ng奶妈:保持牙齿和嘴巴健康的传统社会习俗
Pub Date : 2021-09-30 DOI: 10.25078/JYK.V4I2.2698
I. Sutana, Ni Made Sinarsari, A. Dwipayana
The expression of the soul of a traditional society in building its cultural existence is based on an action that is carried out intensely in life, one of which is the habit of nginang. This habit is the habit of traditional people in expressing themselves in social and cultural spaces so as to build the characteristics and identity of the territory. Nginang is a traditional community habit that is generally seen in life in Indonesia, Including Bali for generations. The habit of nginang is an ancestral heritage that is very rare ad almost extinct in Bali. This habit has actually received little attention among young people, although in fact, this habit can be understood to have many benefits, one of which is maintaining healthy teeth and mouth. Practically, nginang ingredients consisting of betel leaf, pinah fruit, whiting, gambier and tobacco have extraordinary benefits because they contain several main compounds such as sesquiterpenes, kavikol, eugenol, cineol, flavonoids, tannins, catechins, and alkaloids.
一个传统社会的灵魂在其文化存在的建构上的表现,是建立在生活中进行的一种强烈的行为之上的,其中之一就是工程的习惯。这种习惯是传统民族在社会文化空间中表达自我的习惯,从而构建地域的特征和身份。Nginang是一种传统的社区习惯,在印度尼西亚的生活中普遍存在,包括巴厘岛的几代人。操操的习惯是一种祖先的遗产,在巴厘岛非常罕见,几乎灭绝。这个习惯实际上很少受到年轻人的关注,尽管事实上,这个习惯可以被理解为有很多好处,其中之一是保持牙齿和口腔健康。实际上,由槟榔叶、槟榔果、白蜡、甘油三酯和烟草组成的工程成分具有非凡的益处,因为它们含有几种主要化合物,如倍半萜烯、芥花椒素、丁香酚、桉树酚、类黄酮、单宁、儿茶素和生物碱。
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引用次数: 2
Terapi Jalā Netī sebagai Upaya Pembersihan Saluran Pernapasan Hidung 日航ā网ī作为努力治疗呼吸道清理鼻子
Pub Date : 2021-09-30 DOI: 10.25078/JYK.V4I2.2679
Yoga Wiyana, Made G. Juniartha
The nose is a vital respiratory organ that has a role as the first organ that protects the body in the respiratory tract against microorganisms and other harmful substances that are inhaled along with the entry of air. Therefore, nasal hygiene is something that needs to be considered, especially if there are disturbances. One way that can be done is by means of Jalā Netī therapy. Jalā Netī therapy or nasal cleansing is a simple technique that can be used to treat symptoms of problems or diseases that occur in the nasal cavity. Jalā Netī therapy or nasal cleansing has benefits if done properly. Jalā Netī is part of the six body cleansing techniques in Hatha Yoga called Shatkarmā. There are four main texts of Hatha Yoga that describe Jalā Netī including Hatha Yoga Pradipika, Gheranda Samhita, Shiva Samhita and Hatharatnavali. Jalā Netī is performed by flowing warm water mixed with a little salt (Lavan Jalā) from one nostril to the other using a specially designed pot or tool. Jalā Netī has a cleansing effect on the nasal cavity by removing the remaining dirt and microorganisms in the nasal cavity and providing healing therapy for disorders or diseases of the nasal respiratory tract.
鼻子是一个重要的呼吸器官,它是保护身体免受微生物和其他有害物质侵害的第一个器官,这些有害物质是随着空气的进入而吸入的。因此,鼻腔卫生是需要考虑的事情,特别是如果有干扰。有一种方法可以做到,那就是通过Jalā neti疗法。鼻清洁疗法是一种简单的技术,可用于治疗出现在鼻腔内的问题或疾病的症状。如果操作得当,jali ā neti疗法或鼻腔清洁是有益的。在哈他瑜伽中,“净身法”是六种身体清洁技术之一。有四种主要的哈达瑜伽文献描述了《Jalā neti》,包括《哈达瑜伽Pradipika》、《Gheranda samita》、《Shiva samita》和《Hatharatnavali》。jali ā neti是用一个特别设计的锅或工具将混合了少许盐的温水从一个鼻孔流到另一个鼻孔。通过清除鼻腔中残留的污垢和微生物,对鼻腔有清洁作用,并为鼻呼吸道的紊乱或疾病提供治疗。
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引用次数: 0
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