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Tujuan Pelaksanaan Yoga dalam Kitab Bhagawadgita
Pub Date : 2021-03-31 DOI: 10.25078/JYK.V4I1.2084
Gede Agus Jaya Negara
Deity's holy teachings contained in the holy books of religion are a guide for everyone so as not to get lost on the journey of life to achieve the expected goals. Every person who lives in this world has the same goal, namely to want a comfortable, calm, full of joy and happiness, and to be kept away from worldly suffering. One of the many holy books of Hinduism that we can use as a guide to achieving the goal of Hinduism, namely the union between Atma and Paramatma (moksa) is the Bhagawadgita book, which contains the essence of Vedic teachings conveyed by conversation activities between Arjuna and Sri Krisna. One of the discussions in the conversation was about the implementation of yoga as a step-by-step guide to mankind to be able to control themselves to achieve a prosperous life in the world and spiritual happiness called moksa, union with Brahman.
宗教的圣书中所包含的神的神圣教诲是每个人在实现预期目标的人生旅程中不迷失方向的指南。每一个活在这个世界上的人都有一个共同的目标,就是想要一个舒适、平静、充满喜悦和幸福的世界,远离世间的痛苦。印度教的许多圣书之一,我们可以用来作为实现印度教目标的指南,即阿特玛和帕拉马特玛(moksa)之间的结合,是《薄伽梵歌》,它包含了吠陀教义的精髓,通过阿尔诸那和克里希纳之间的对话活动传达。谈话中的一个讨论是关于瑜伽的实施,作为人类能够控制自己的一步一步的指导,以实现在世界上的繁荣生活和称为moksa的精神幸福,与婆罗门结合。
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引用次数: 0
Raja Yoga Sebagai Jalan Mencapai Pemahaman Akan Hakikat Brahman (Studi Kasus Pustaka Suci Bhagavad Gītā) 瑜伽作为达到理解的道路将王婆罗门的本质(案例研究圣库薄伽Gītā)
Pub Date : 2021-03-31 DOI: 10.25078/JYK.V4I1.2029
I. Adnyana
Catur Yoga are four ways that humans can take to unite themselves with Brahman. The four paths include Karma Yoga, Bhakti Yoga, Raja Yoga, and Jnana Yoga. Of the four paths, this study will discuss Raja Yoga, which is the most difficult way or way for humans to do if it is done without the assistance of a spiritual teacher. Raja Yoga teachings emphasize the process of the self to be able to control all activities of the movement of the mind for the realization of a clear and good mind and always focus on Brahman. The state of the self that is able to control the movement of one's mind in the Yoga Sutras of Patanjali is called Citta Vrtti Nirodha. Citta Vrtti Nirodha will lead human life to Moksartham Jagadhita Ya Ca Iti Dharma. The teachings of Raja Yoga will be studied in depth and comprehensively using the literature study of the sacred literature of Bhagavad Gītā as the main source.
卡度瑜伽是人类与婆罗门结合的四种方式。这四条道路包括业瑜伽、巴克提瑜伽、王子瑜伽和阇那瑜伽。在这四条道路中,本研究将讨论王公瑜伽,如果没有灵性导师的帮助,这是人类最难做到的方式。拉贾瑜伽的教导强调自我的过程,能够控制头脑运动的所有活动,以实现一个清晰而良好的头脑,并始终专注于婆罗门。在帕坦伽利的瑜伽经中,能够控制一个人的思想运动的自我状态被称为Citta Vrtti Nirodha。Citta Vrtti Nirodha将带领人类生活到Moksartham Jagadhita Ya Ca Iti Dharma。拉贾瑜伽的教义将被深入和全面地研究,使用博伽梵歌格尔塔伊的神圣文献研究作为主要来源。
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引用次数: 0
Pengetahuan Kriyā Yoga Sebagai Upaya Peningkatan Kesadaran Rohani 知识Kriyā瑜伽作为努力提高精神意识
Pub Date : 2021-03-31 DOI: 10.25078/JYK.V4I1.2165
I. M. A. Brahman
Homo religios is a human dimension that tries to find the meaning of life in the spiritual dimension. The effort to uncover the veil of the truth of life in the spiritual dimension is through an activity called yoga. Kriyà yoga is a part of yoga that places more emphasis on controlling the flow of life force (prana) through a series of specific pranayama techniques to achieve union with cosmic consciousness (God). In learning kriyà yoga techniques, one should attend to a competent teacher in a devotional manner. A series of kriyà yoga techniques that emphasize certain pranayama techniques are used to cleanse and provide a maximum flow of life energy (prana) to the energy centers (chakras) and the brain contained in humans. When this flow of prana flows more and more to the spiritual organ it automatically promotes an increase in awareness in a yogi.
“宗教人”是一种试图在精神维度中寻找生命意义的人类维度。在灵性层面揭开生命真相面纱的努力是通过一种叫做瑜伽的活动。kriyyo瑜伽是瑜伽的一部分,它更强调通过一系列特定的调息技巧来控制生命力(prana)的流动,以实现与宇宙意识(上帝)的结合。在学习克里尤瑜伽技巧时,一个人应该以虔诚的态度去听从一位称职的老师。一系列强调调息技巧的kriyyo瑜伽技术被用来净化和提供最大的生命能量流(prana)到能量中心(脉轮)和人类的大脑。当这种普拉那流越来越多地流向精神器官时,它会自动促进瑜伽士意识的增加。
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引用次数: 0
Yoga Sebagai Sarana Menuju Tuhan Yang Advaita 瑜伽是通往神的一种手段
Pub Date : 2021-03-31 DOI: 10.25078/JYK.V4I1.2022
Mery Ambarnuari, A. Widyawati
Yoga is becoming an increasingly global activity. This worldwide yoga is only for hatha yoga, not accompanied by the well-known advanced stages of hatha yoga, namely Raja yoga. The actually, Yoga teach to connect ātman and paramātman . This goal can be achieved if humans undergo the stages of yoga as a whole so that the atman who is affected by virtual nature can be purified again.Maha Rsi Pātañjali was the first people to give an explanation of the yoga system in the Yoga Sutras and there are eight stages which are called astangga yoga. Furthermore, yoga teachings are also contained in tattwa texts, including: Lontar Text of Tattwa Jñāna (prayogasaṅdhi);The lontar text of Wrhaspati Tattwa (ṣaḍanga yoga); Lontar text of Jñānasiddhânta (ṣaḍ-aṅga-yoga). Tattwa texts contain teachings about yoga because in the tattwa teachings there are the concepts of cetana and acetana. Putting off acetana leads to cetana with yoga as the path. The teachings of yoga whose aim is to connect and purify the ātman to paramātman  are related to the advaita or monistic concept of divinity, because the paramātman  that the ātman  will aim at in yoga is of course the monistic paramātman  which believes that everything is God and all the differences that exist are mere delusion.
瑜伽正成为一项日益全球化的活动。这种世界范围内的瑜伽只针对哈达瑜伽,而不伴随著名的哈达瑜伽高级阶段,即拉贾瑜伽。实际上,瑜伽教连接ātman和paramātman。如果人类作为一个整体经历瑜伽的各个阶段,那么受虚拟自然影响的阿特曼可以再次得到净化,这一目标就可以实现。玛哈·罗西Pātañjali是第一个在《瑜伽经》中解释瑜伽体系的人,有八个阶段被称为阿斯唐格瑜伽。此外,瑜伽的教导也包含在tattwa文本中,包括:tattwa的Lontar文本Jñāna (prayogasaṅdhi); Wrhaspati tattwa的Lontar文本(ṣaḍanga yoga);Lontar文本Jñānasiddhânta (ṣaḍ-aṅga-yoga)。Tattwa文本包含有关瑜伽的教义,因为在Tattwa教义中有鲸身和乙酰身的概念。以瑜伽为途径,放下乙酰止痛,走向鲸鱼止痛。瑜伽的教导,其目的是连接和净化ātman到paramātman,与优势或一元论的神性概念有关,因为paramātman, ātman将瞄准瑜伽当然是一元论paramātman,相信一切都是上帝,所有存在的差异只是妄想。
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引用次数: 0
Yoga Jalan Merealisasikan Keseimbangan Pikiran dan Kesehatan Tubuh 瑜伽之路使思想平衡和身体健康
Pub Date : 2021-03-31 DOI: 10.25078/JYK.V4I1.1691
Komang Heriyanti
Yoga is no stranger to human life today. Yoga combines mind, body, and spirit into one integrated and balanced unity. Someone who does yoga seriously will get a healthy body and mind balance. Yoga is not just a movement or posture. Yoga guides a person to control the mind. Therefore yoga seeks to unite the activities of the body with the mind. In this case yoga as a way to self-discipline. Practicing yoga postures is very effective in curing various diseases. But if we are only interested in practicing yoga postures with the primary goal of maintaining a healthy body and not having the goal of healing the mind and emotions, then our confused minds are not in accordance with the condition of the body. Yoga is used as an ability to control emotions or manage emotions that are in themselves properly. When someone is able to exercise control or self-discipline, he will realize devotion to God. The goal of yoga is self-realization that will illuminate and enhance the mind and character of a Yogi. This is a spiritual achievement that is able to make humans discover the higher truths that are within themselves. To understand and understand our hidden selves, there must be a perfection in the conscious mind, so that the deeper layers of the mind can be directed at the level of consciousness.
瑜伽在今天的人类生活中并不陌生。瑜伽将思想、身体和精神结合成一个完整而平衡的整体。认真做瑜伽的人会得到一个健康的身心平衡。瑜伽不仅仅是一个动作或姿势。瑜伽指导一个人控制思想。因此,瑜伽寻求将身体的活动与心灵的活动结合起来。在这种情况下,瑜伽是一种自律的方式。练习瑜伽体式对治疗各种疾病非常有效。但是,如果我们对练习瑜伽姿势只感兴趣,主要目标是保持身体健康,而没有治疗思想和情绪的目标,那么我们混乱的思想就不符合身体的状况。瑜伽被用来作为一种控制情绪或管理情绪的能力。当一个人能够控制或自律时,他就会实现对上帝的奉献。瑜伽的目标是自我实现,这将照亮和提高一个瑜伽修行者的思想和性格。这是一种精神上的成就,能够让人类发现内在更高的真理。为了理解和理解我们隐藏的自我,在有意识的头脑中必须有一种完美,这样才能在意识的层面上引导心灵的更深层次。
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引用次数: 2
Seni Mendeteksi Penyakit Melalui Lidah Dalam Budaya Pengobatan Tradisional Tiongkok 在中国传统医学文化中,通过舌头发现疾病的艺术
Pub Date : 2021-03-31 DOI: 10.25078/JYK.V4I1.2091
Ni Made Sinarsari, I. Sutana
Traditional medicine is closely related to the culture in which it develops. The art of detecting disease through the tongue is one of the main diagnostic methods in Traditional Chinese Medicine culture that has been applied since the classical times of the Yellow Emperor. Tongue diagnosis in Traditional Chinese Medicine culture is a method for diagnosing disease and disease patterns by visual inspection of the tongue and its various features. As with other diagnostic methods, the diagnosis of the tongue is based on the principle that the outside of the body reflects the inside of the body. The tongue provides important clues that reflect the condition of the internal organs in each patient. In Traditional Chinese Medicine culture, the external structure of the body often reflects the condition of the inner structure and can give an important indication of internal disharmony.
传统医学与其赖以发展的文化密切相关。舌诊是中国传统医学文化中主要的诊病方法之一,从黄帝时期就开始应用。中医文化中的舌诊是通过对舌头及其各种特征的视觉检查来诊断疾病和病型的一种方法。与其他的诊断方法一样,舌头的诊断是基于身体外部反映身体内部的原则。舌头提供了反映每个病人内部器官状况的重要线索。在中医文化中,身体的外部结构往往反映了内部结构的状况,可以给出内部不和谐的重要指示。
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引用次数: 0
Prenatal Yoga Untuk Kondisi Kesehatan Ibu Hamil 产前瑜伽
Pub Date : 2021-03-31 DOI: 10.25078/JYK.V4I1.2067
K. D. Adnyani
In essence, pregnancy is a natural nature that must be carried out by women which at the same time can be a threat to the safety of their souls. So that this is not a serious threat, pregnancy needs treatment with good help. One of the activities that pregnant women can do is doing prenatal yoga activities. Yoga is a form of mind body practice that originated in India. Yoga is a science that explains the link between physical, mental, and spiritual humans to achieve overall health. Prenatal yoga (yoga for pregnancy) is a modification of classical yoga which has been adapted to the physical condition of pregnant women which is done with a more gentle and slow intensity. The principles of prenatal yoga are the principles of prenatal yoga, namely breathing with full awareness. Prenatal yoga practice can help improve the health of pregnant women. Posture and breathing exercises have a relaxing effect and help reduce physical stress. There are several techniques that can be done in prenatal yoga, namely calming or centering the mind, pranayama, warming up and implementing asanas for pregnant women.
从本质上讲,怀孕是一种自然现象,必须由妇女进行,同时也可能对她们的灵魂安全构成威胁。因此,这不是一个严重的威胁,怀孕需要良好的帮助治疗。孕妇可以做的一项活动是产前瑜伽活动。瑜伽是一种源自印度的身心练习形式。瑜伽是一门科学,它解释了人类身体、心理和精神之间的联系,以实现整体健康。产前瑜伽(孕期瑜伽)是经典瑜伽的一种改进,它已经适应了孕妇的身体状况,以更温和和缓慢的强度完成。产前瑜伽的原则是产前瑜伽的原则,即全意识呼吸。产前瑜伽练习可以帮助孕妇改善健康状况。姿势和呼吸练习有放松的效果,有助于减轻身体压力。产前瑜伽有几个技巧可以做,即镇静或集中思想,调息,热身和实施体式孕妇。
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引用次数: 3
Struktur Pelatihan Yoga Āsanas Bagi Anak-Anak, Remaja Dan Dewasa Di Sanggar Samirata 瑜伽培训结构Āsanas儿童,青少年和成人在Samirata工作室
Pub Date : 2021-03-31 DOI: 10.25078/JYK.V4I1.2094
Made G. Juniartha, I. M. Sugata, I. M. Dwitayasa, I. M. Wika, I. N. Piartha
Yoga is a way to connect or unite in the spiritual or spiritual dimension which is the main process / path to achieve the goal, namely eternal freedom or the union of the soul with God. This oneness exists after breaking the duality of mind into the highest consciousness. Āsanas is the third part of the eight yoga paths, which are known as astāngga yoga or the eight sections of yoga. The aim is to make our bodies steady and ready for higher techniques such as pranayama (breath control), pratyahara (sense withdrawal), dharana (concentration), dhyana (meditation) and Samadhi (cosmic realization). The method used in this writing uses qualitative methods, using qualitative descriptive analysis. Besides that, in the implementation of the training, the method of material presentation, question and answer method, and practical method is also carried out. Data collection used by using observation, interview and documentation techniques. Through āsanas yoga training which is not theoretical but direct practice through the āsanas yoga training structure by emphasizing the importance of deep understanding of the philosophy of each āsanas pose that is carried out. So that by staying more persistent, it will be easier to concentrate and meditate. In addition, the āsanas movement balances the production of hormones from the various glands, the stretching and bending position of the āsanas movement, which is carried out for a certain period of time, puts special and sustained pressure on the glands so that it stimulates the glands in various ways, regulates glandular production and ultimately going to control emotions. If the deficiency of the glands is resolved, the mind becomes free from emotional distress and a perfect inner calm will be achieved. So that the training participants will feel the benefits both morally, physically, mentally and spiritually by making the practice of yoga as a sadhana.
瑜伽是一种在精神或精神维度上连接或团结的方式,这是实现目标的主要过程/路径,即永恒的自由或灵魂与上帝的结合。在打破心智的二元性进入最高意识之后,这个一体就存在了。Āsanas是八条瑜伽路径的第三部分,这八条路径被称为astāngga瑜伽或瑜伽的八部分。目的是让我们的身体稳定,为更高的技巧做好准备,比如调息(呼吸控制)、pratyahara(感觉撤退)、dharana(集中注意力)、dhyana(冥想)和三昧(宇宙意识)。本文采用定性方法,采用定性描述分析。此外,在培训的实施中,还进行了材料呈现法、问答法、实训法等。数据收集采用观察,访谈和文件技术。通过āsanas瑜伽训练,这不是理论,而是直接的实践,通过āsanas瑜伽训练结构强调的重要性,深刻理解哲学的每一个āsanas姿势进行。因此,通过保持更持久,将更容易集中和冥想。此外,āsanas动作平衡了各个腺体激素的分泌,在一定时间内进行的āsanas动作的拉伸和弯曲位置,对腺体施加了特殊和持续的压力,从而以各种方式刺激腺体,调节腺体分泌,最终达到控制情绪的目的。如果腺体的缺陷得到解决,心灵就会从情绪困扰中解脱出来,内心就会达到完美的平静。这样,学员们就能通过把瑜伽作为一种仪轨来练习,在道德上、身体上、精神上和精神上都能感受到益处。
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引用次数: 0
Hatha Yoga Sebagai Terapi Alternatif Pada Nyeri Kepala 瑜伽作为头痛的替代疗法
Pub Date : 2021-03-31 DOI: 10.25078/JYK.V4I1.2028
Ni Wayan Yusi Armini, Diah Nirmala Dewi
Headaches often suddenly attack and this causes disruption to the various activities that are being carried out by ours. Headaches are pain in the head that can occur gradually or appear instantly almost unexpectedly. Headaches that appear can be felt light, heavy, and the area can be felt in the entire head or only in certain areas. There are many ways to deal with headaches, such as get some medication or get some massage therapy at certain points area, depending kind of headaches. However, the use of pain medication usually only has a short-term impact, so that at any time this headache reappears. Yoga therapy is an alternative in dealing with this headache. Yoga is indeed known as an alternative healing for certain diseases, one of them is headache. Although there is no exact and in-depth research on this issue, but some yoga movements are said to be able to deal with headaches, especially for those who often experience this headache attack at the wrong time, for example.
头痛经常突然发作,这导致我们正在进行的各种活动中断。头痛是一种头部疼痛,可以逐渐发生,也可以突然出现。出现的头痛可轻可重,整个头部或仅在某些区域都能感觉到。治疗头痛的方法有很多,比如服用一些药物或在某些部位进行按摩治疗,这取决于头痛的种类。然而,使用止痛药通常只有一个短期的影响,所以在任何时候这种头痛再次出现。瑜伽疗法是解决这种头痛的另一种选择。瑜伽确实被认为是治疗某些疾病的另一种方法,其中之一就是头痛。虽然在这个问题上还没有确切而深入的研究,但据说一些瑜伽动作能够治疗头痛,特别是对于那些经常在错误的时间经历这种头痛发作的人来说,例如。
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引用次数: 0
Sosiologi Lingkungan Dalam Lontar Taru Pramana: Manusia, Lingkungan, Dan Pengobatan Tradisional Bali
Pub Date : 2021-03-31 DOI: 10.25078/JYK.V4I1.2058
Putu Eka Sura Adnyana
Lontar Taru Pramana is a lontar containing many types of plants that can be used in traditional medicine. Through the contents of Taru Pramana's lontar text, it is possible to trace the types of plants that have lived and are still growing in Bali's natural ecosystem, of course, with an environmental sociology perspective. The relationship between environmental sociology and Taru Pramana's lontar text semiotics explains the meaning of the relationship between humans and the environment. Three conceptions view nature in environmental sociology, namely: 1) Sustainable use of natural resources; 2) "arcadian" approach to the interpretation of nature; 3) natural social construction approach. This conception of nature as a resource has three main characteristics. First, nature is instrumental, which means that nature has value when other values can be manifested through it. Both realms function as a supplier of human material needs, such as food production, health, the availability of space for life, and a supplier of energy and materials. The three definitions of nature are generally closely related to natural science. The preservation of Taru Pramana plants is very important in addition to environmental harmony and as a form of human relations with palemahan (environment). Four types of rationality for human development. First, traditional rationality. The Second, effective rationality. Third, value-oriented rationality. Fourth, instrumental rationality. The ideology of Taru Pramana's text is the preservation and planting of medicinal plants in the ecosystem of traditional Balinese medicine.
Lontar Taru Pramana是一种含有多种可用于传统医学的植物的Lontar。通过Taru Pramana的lontar文本的内容,当然,从环境社会学的角度来看,可以追踪在巴厘岛自然生态系统中生活和仍然生长的植物类型。环境社会学与Taru Pramana的lontar文本符号学之间的关系解释了人与环境关系的意义。环境社会学的三个自然观是:1)自然资源的可持续利用;2)“田园”式的自然诠释;3)自然社会建构法。这种将自然视为一种资源的观念有三个主要特征。首先,自然是工具性的,这意味着当其他价值可以通过它体现出来时,自然就有了价值。这两个领域都是人类物质需求的供应者,如粮食生产、健康、生命空间的可用性,以及能源和材料的供应者。自然的三种定义一般都与自然科学密切相关。除了环境和谐和作为人类与palemahan(环境)关系的一种形式之外,保护Taru Pramana植物非常重要。人类发展的四种理性。第一,传统理性。第二,有效理性。第三,价值导向的合理性。第四,工具理性。Taru Pramana文本的意识形态是在传统巴厘岛医学的生态系统中保存和种植药用植物。
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引用次数: 0
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