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Rheumatoid Arthritis 类风湿性关节炎
Pub Date : 2019-12-18 DOI: 10.20473/spmrj.v1i1.16169
N. K. Wardani, R. H. Masduchi
Rheumatoid arthritis (RA) is a chronic, systemic, inflammatory disorder that primarily affects small peripheral joints.  The average annual incidence of RA in the United States is 0.5 per 1000 persons per year. Female : male ratio of 3:1. Onset of the disease can occur at age ranging 20–60 years old. The precise cause of RA is unknown.Major theories mention it’s caused by environmental factors, genetic predisposition or immunogenic.Diagnosis of RA include morning stiffness at least one hour before maximal improvement, arthritis of three or more joints, arthritis of the hand joints, symmetric arthritis, rheumatoid nodules, positive serum rheumatoid factor and radiographic changes (hand and wrist). Rheumatoid arthritis is defined by the presence of four or more criteria and criteria 1 through 4 must be present for at least six weeks.A 44 year-old woman with pain and stiffness in her hand on and off since 10 years ago. She had difficulty doing her daily living activities (ADL) such as taking a bath and vocational activities such as cooking and washing clothes. On examination there were range of motion (ROM) limitation of the elbow, wrist and fingers, boutonnière deformity on left middle finger and right little finger. On X-ray examination we found erosion on finger joints.The rehabilitation program given were ROM exercises, gentle stretching exercises, finger splint and ADL modifications. We advised her to take the rheumatoid medication regularly (meloxicam, methylprednisolon and chloroquin), do exercises, wear the splint, and do the joint protection program. The goals of treatment were pain relief, maintenance of joint range of motion and mobility, further deformity prevent with joint motion modification therefore improving the quality of life.
类风湿性关节炎(RA)是一种慢性、全身性、炎症性疾病,主要影响周围小关节。在美国,类风湿性关节炎的年平均发病率为每1000人中每年0.5人。男女比例为3:1。该病可在20-60岁发病。类风湿性关节炎的确切病因尚不清楚。主要理论认为它是由环境因素、遗传易感性或免疫原性引起的。RA的诊断包括在最大改善前至少一小时出现晨僵,三个或更多关节关节炎,手部关节关节炎,对称关节炎,类风湿结节,血清类风湿因子阳性和x线片改变(手和手腕)。类风湿关节炎的定义是存在四个或更多的标准,标准1到4必须存在至少六周。一位44岁的女性从10年前开始手部疼痛和僵硬断断续续。她在洗澡等日常生活活动(ADL)和做饭、洗衣服等职业活动上都有困难。检查发现肘关节、手腕和手指活动范围受限,左中指和右小指胸孔孔畸形。x光检查发现手指关节有糜烂。给予的康复方案包括ROM运动、温和的伸展运动、手指夹板和ADL修改。我们建议她定期服用类风湿性药物(美洛昔康、甲基强的松、氯喹),锻炼,佩戴夹板,做好关节保护计划。治疗的目标是缓解疼痛,维持关节的活动范围和灵活性,通过关节运动调节进一步预防畸形,从而提高生活质量。
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引用次数: 0
Immediate Effect of Kinesio Taping Application on Joint Proprioception Function in Knee Osteoarthritis Patients 肌内效贴敷对膝关节骨性关节炎患者关节本体感觉功能的直接影响
Pub Date : 2019-12-18 DOI: 10.20473/SPMRJ.V1I1.2019.1-5
Inggar Narasinta, R. H. Masduchi, P. M. Kurniawati
Background: Osteoarthritis (OA) is the most common form of arthritis. Pathologic process of osteoarthritis are changes of joint structures and surrounding structures. Injury on articular structure cause mechanical disturbance and reduce joint sensation. Proprioception has an important role in joint stabilization through sensorimotor system. Decrease of proprioception lead to decrease of functional ability on OA patients. Kinesio taping (KT) is one option of therapy in musculoskeletal injury.  Kinesio taping can reduce pain and inflammation, facilitate muscle activity and stimulate mechanoreceptor. This study aimed to evaluate the effect of KT application on proprioception in knee OA patients.Method: This study was an experimental pre-post study. We measured the proprioception function of eight participants with knee OA (mean age 59,3 ± 6,22 years) before and 30 minutes after KT application. Joint position sense (JPS) and time to detect passive movement (TTDPM) using Cybex Isokinetic Dynamometer were used as proprioception function measurement. Technique of KT used was superior and inferior Y with 25% stretch.Result: All of JPS and TTDPM from 8 participants, before and 30 minutes after KT application, both on affected and unaffected sides, showed no significant difference (p>0.05).Conclusion: Kinesio taping with superior and inferior Y 25% stretch did not improve JPS and TTDPM in knee OA patients.
背景:骨关节炎(OA)是最常见的关节炎形式。骨关节炎的病理过程是关节结构和周围结构的改变。关节结构损伤可引起力学障碍,降低关节感觉。本体感觉通过感觉运动系统在关节稳定中起着重要作用。骨性关节炎患者本体感觉下降导致功能能力下降。肌内效贴敷(KT)是治疗肌肉骨骼损伤的一种选择。肌内效贴敷可以减轻疼痛和炎症,促进肌肉活动,刺激机械感受器。本研究旨在评估KT应用对膝关节OA患者本体感觉的影响。方法:本研究为实验前后研究。我们测量了8名膝关节OA患者(平均年龄59岁,3±6岁,22岁)在KT应用前和应用后30分钟的本体感觉功能。用关节位置感(JPS)和Cybex等速测力仪检测被动运动时间(TTDPM)作为本体感觉功能的测量方法。所采用的KT技术为优Y和劣Y,拉伸率为25%。结果:8名受试者在KT应用前和应用后30分钟,患侧和未患侧的JPS和TTDPM均无显著差异(p>0.05)。结论:上、下Y 25%拉伸的肌内修贴并不能改善膝关节炎患者的JPS和TTDPM。
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引用次数: 2
The Effect Of Hand Exercise On Grip Strength, Forearm Circumference, Diameter Of Vein, Blood Flow Volume And Velocity In Patient Who Underwent Arteriovenous Fistula Surgery And On Routine Haemodialysis 手部运动对动静脉瘘手术及常规血液透析患者握力、前臂围度、静脉直径、血流量及血流速度的影响
Pub Date : 2019-12-18 DOI: 10.20473/SPMRJ.V1I1.2019.14-24
Jufri Febriyanto Poetra, Andriati Andriati, D. Poerwandari
Background: The arteriovenous fistula (AVF) is considered the gold standard for haemodialysis access. The fistula needs time to be mature and functional. Maturation process respond to increases in blood flow. Exercise stimulates vascular response as such an increase of blood flow. Aims: The purpose of this study is to determine the effectiveness of hand exercise in increasing grip muscle performance, and its effectiveness in supporting maturation process of fistula.Methods: This experimental study done on 14 patients underwent AVF procedure and on routine haemodialysis. Randomly, 7 subjects allocated on intervention group by doing hand exercise using hand gripper (HG) for 5 weeks, and 7 subjects allocated as control group without introduction to hand gripper. Grip strength and forearm circumference were measured before and after 5 weeks of intervention. Cephalic vein diameter, blood flow volume and velocity were measured using Doppler USG on AVF arm. The comparison of intervention effects between groups treatment were analyzed based on effect size (ES).Results: Grip strength and forearm circumference increased significantly on intervention group before and after exercise intervention (p<.001, p=.001). Cephalic vein diameter and blood flow were increased significantly in this group (p=.027, p=.033). Blood flow velocity showed no difference before and after exercise intervention. Significant results were found on increased grip strength, forearm circumference, cephalic vein diameter and blood flow volume in comparison between treated group (p<.001; ES=.94, p<.001; ES=.4, p=.046; ES=.84, p=.035; ES=.53). There were no differences on cephalic vein blood flow velocity between these two groups.Conclusion: Five weeks hand exercise were effective to increase grip strength, forearm circumference, cephalic vein diameter and blood flow volume, nonetheless ineffective to increase cephalic vein blood flow velocity in post AVF procedure patients with routine haemodialysis.
背景:动静脉瘘(AVF)被认为是血液透析通路的金标准。瘘管需要时间来成熟和发挥功能。成熟过程对血流量的增加作出反应。运动刺激血管反应,增加血流量。目的:本研究的目的是确定手部运动在提高握力肌肉性能方面的有效性,以及它在支持瘘管成熟过程中的有效性。方法:对14例行AVF手术和常规血液透析的患者进行实验研究。随机将7名受试者分为干预组,使用手抓器(HG)进行手部运动,为期5周;7名受试者作为对照组,不使用手抓器。干预5周前后分别测量握力和前臂围度。采用多普勒超声测量AVF臂头静脉内径、血流量及血流速度。采用效应量(effect size, ES)对两组干预效果进行比较分析。结果:干预组在运动干预前后握力和前臂围度均显著提高(p< 0.05)。001年,p =措施)。治疗组头静脉直径和血流明显增加(p=。027年,p = .033)。运动干预前后血流量无明显差异。治疗组在握力、前臂围度、头静脉直径和血流量方面均显著增加(p< 0.001;ES =。94, p <措施;ES =。4, p = .046;ES =。84年,p =; 1。03 =ES = 53)。两组患者头静脉血流速度差异无统计学意义。结论:5周手部运动对提高AVF术后常规血液透析患者的握力、前臂围度、头静脉内径和血流量有效,但对提高头静脉血流速度无效。
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引用次数: 0
Elastic Taping’s Effect on Exercise Capacity in Recreational Runner with Inspiratory Muscle Training 松紧带对休闲跑者吸气肌训练运动能力的影响
Pub Date : 2019-12-18 DOI: 10.20473/SPMRJ.V1I1.2019.25-32
Asriningrum Asriningrum, D. Poerwandari, Andriati Andriati, Soenarnatalina Soenarnatalina
Background: Running is a new trend of recreational sports in Indonesia. About 70% of recreational runners have difficulty in improving exercise capacity due to exercise-related transient abdominal pain (ETAP), caused by fatigue of the diaphragmatic muscles. Previous studies have shown that various training methods may increase diaphragmatic muscle strength and endurance, for example, inspiratory muscle training (IMT). Unfortunately, improvement of inspiratory muscle strength and endurance after exercise and IMT are still varies. Therefore, other methods are needed to optimize the effect of IMT. Application of the elastic taping on thoracic wall during exercise allows the inspiratory muscles to contract optimally which might improve functional capacity.Aim: To assess the effect of elastic taping on inspiratory muscle training using the pressure threshold IMT, in increasing the functional exercise capacity of recreational runners. Functional capacity was measured based on VO2max value, rating of perceived breathlessness (RPB) and rating of perceived exertion (RPE).Methods: an experimental study involved 14 nonsmoker recreational runners, ages 20-40 years, at Outpatient Clinic of Physical Medicine and Rehabilitation Department of Dr. Soetomo Hospital Surabaya. Subjects were divided into two groups (pressure threshold IMT with and without elastic taping groups), which were observed for four weeks. IMT was done five times a week, twice a day, with 30 repetitions, and 60% resistance 30 RM using Respironics®. Elastic taping Leukotape® was applied on the first until fifth day in each IMT sessions. The running exercises were done three times a week with EnMill® Treadmill ETB-03195 with a speed of 4.5 mph and 0% inclination. RBP, RPE and VO2max were measured using Borg Dyspneu scale, Borg Scale, and Bruce Treadmill Protocol test, respectively, before the first exercise and after 4 weeks of exercise.Results: There were an improvement of functional exercise capacity in both groups which were marked with a decline of RPB and RPE and increase of VO2max (p values < 0.05). However, there were no significant differences in the decrease of RPB and RPE and an increase of VO2max between groups (p values of were 0.31, 0.83, and 0.13, respectively). The effect of the elastic taping (r2 = 0.99) was not reflected in the differences of RPB, RPE and increasing VO2max.Conclusion: Inspiratory muscle training using pressure threshold IMT with or without the elastic taping for four weeks can improve exercise capacity of recreational runners.
背景:跑步是印尼休闲运动的新趋势。大约70%的休闲跑步者由于运动相关的短暂性腹痛(ETAP)而难以提高运动能力,这是由膈肌疲劳引起的。以前的研究表明,各种训练方法都可以增加膈肌的力量和耐力,例如,吸气肌训练(IMT)。不幸的是,在运动和IMT后,吸气肌力量和耐力的改善仍然是不同的。因此,需要其他方法来优化IMT的效果。运动时在胸壁上应用弹性带,可使吸气肌达到最佳收缩状态,提高功能。目的:评价弹性带在吸气肌压力阈值IMT训练中的作用,以提高休闲跑步者的功能性运动能力。通过VO2max值、感知呼吸困难等级(RPB)和感知用力等级(RPE)测量功能能力。方法:一项实验研究涉及泗水Soetomo医生医院物理医学和康复部门诊14名年龄在20-40岁的非吸烟休闲跑步者。受试者分为两组(带弹性胶带组和不带弹性胶带组),观察4周。IMT每周进行5次,每天两次,重复30次,使用呼吸器®进行60%阻力30 RM。在每个IMT疗程的第一天至第五天使用弹性胶带Leukotape®。跑步练习每周进行三次,使用EnMill®跑步机ETB-03195,速度为4.5英里/小时,倾角为0%。在第一次运动前和运动4周后分别采用Borg呼吸困难量表、Borg量表和Bruce跑步机方案测试RBP、RPE和VO2max。结果:两组患者功能运动能力均有改善,RPB、RPE下降,VO2max增加(p值< 0.05)。而RPB、RPE的降低和VO2max的增加在各组间无显著差异(p值分别为0.31、0.83和0.13)。弹性胶带对RPB、RPE和VO2max的影响不明显(r2 = 0.99)。结论:采用压力阈值IMT加或不加弹性带进行4周的吸气肌训练均能提高休闲跑步者的运动能力。
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引用次数: 0
Comparison of Lower Extremities Physical Performance on Male Young Adult Athletes with Normal Foot and Flatfoot 成年男性平足与正常足运动员下肢运动性能的比较
Pub Date : 2019-12-18 DOI: 10.20473/SPMRJ.V1I1.2019.6-13
Mira Saraswita Kumala, D. Tinduh, D. Poerwandari
Background: Motor tasks involving the lower legs activate a closed kinetic chain, with the foot being the terminal part of that chain. It is known that when a part of this chain is disturbed, it will affect other parts of the chain, including the effect on the motor performance of lower extremities.Aims: To see the difference of physical performance on athlete age 14 – 17 years with flatfoot and normal foot on strength, balance and agility factors.Methods: Male athletes age 14 – 17 years enrolled in Sport Senior High School at Sidoarjo who underwent athletes screening at Sport Clinic of dr. Soetomo General Hospital and fulfill the inclusion criteria. The subject were 29 boys, the normal foot were 22 boys and the flatfoot were 7 boys. Subjects were examined for Clarke’s angle and Chippaux-Smirak index to diagnose flatfoot and did Single-leg Hop for Distance, One Leg Test, Star Excursion Balance Test, and Hexagon Hop Test.Result: The statistical analysis showed no difference of lower extremities’ physical performance in strength using Single-leg Hop for Distance (p>0.05), balance using One Leg Test and Star Excursion Balance Test (p>0.05), and agility using Hexagon Hop Test (p>0.05) on male athletes age 14-17 years with normal foot and flatfoot.Conclusion: There are no difference of lower extremities’ physical performance in strength, balance and agility on male athlete age 14-17 years with normal foot and flatfoot.
背景:涉及下肢的运动任务激活一个封闭的运动链,足部是该链的末端部分。众所周知,当这条链条的某一部分受到干扰时,会影响链条的其他部分,包括对下肢运动性能的影响。目的:观察14 ~ 17岁平足运动员与正常足运动员在力量、平衡、敏捷等方面的体能表现差异。方法:Sidoarjo市体育高中14 ~ 17岁男运动员,在Soetomo综合医院体育门诊接受运动员筛查,符合入选标准。研究对象29名男生,正常足22名,平足7名。对被试进行克拉克角和Chippaux-Smirak指数诊断扁平足,并进行单腿跳距离测试、单腿跳距离测试、星移平衡测试和六边形跳距离测试。结果:统计分析显示,14-17岁正常足与平足男性运动员的下肢体力表现,单腿跳距离法(p>0.05)、单腿平衡法(p>0.05)、星形偏移平衡法(p>0.05)、六角形跳法(p>0.05)无显著差异。结论:14 ~ 17岁正常足与平足男性运动员下肢力量、平衡、敏捷性无明显差异。
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引用次数: 6
Rheumatoid Arthritis 类风湿性关节炎
Pub Date : 2019-12-18 DOI: 10.20473/spmrj.v1i1.2019.33-37
N. K. Wardani, R. H. Masduchi
Rheumatoid arthritis (RA) is a chronic, systemic, inflammatory disorder that primarily affects small peripheral joints.  The average annual incidence of RA in the United States is 0.5 per 1000 persons per year. Female : male ratio of 3:1. Onset of the disease can occur at age ranging 20–60 years old. The precise cause of RA is unknown.Major theories mention it’s caused by environmental factors, genetic predisposition or immunogenic.Diagnosis of RA include morning stiffness at least one hour before maximal improvement, arthritis of three or more joints, arthritis of the hand joints, symmetric arthritis, rheumatoid nodules, positive serum rheumatoid factor and radiographic changes (hand and wrist). Rheumatoid arthritis is defined by the presence of four or more criteria and criteria 1 through 4 must be present for at least six weeks.A 44 year-old woman with pain and stiffness in her hand on and off since 10 years ago. She had difficulty doing her daily living activities (ADL) such as taking a bath and vocational activities such as cooking and washing clothes. On examination there were range of motion (ROM) limitation of the elbow, wrist and fingers, boutonnière deformity on left middle finger and right little finger. On X-ray examination we found erosion on finger joints.The rehabilitation program given were ROM exercises, gentle stretching exercises, finger splint and ADL modifications. We advised her to take the rheumatoid medication regularly (meloxicam, methylprednisolon and chloroquin), do exercises, wear the splint, and do the joint protection program. The goals of treatment were pain relief, maintenance of joint range of motion and mobility, further deformity prevent with joint motion modification therefore improving the quality of life.
类风湿性关节炎(RA)是一种慢性、全身性、炎症性疾病,主要影响周围小关节。在美国,类风湿性关节炎的年平均发病率为每1000人中每年0.5人。男女比例为3:1。该病可在20-60岁发病。类风湿性关节炎的确切病因尚不清楚。主要理论认为它是由环境因素、遗传易感性或免疫原性引起的。RA的诊断包括在最大改善前至少一小时出现晨僵,三个或更多关节关节炎,手部关节关节炎,对称关节炎,类风湿结节,血清类风湿因子阳性和x线片改变(手和手腕)。类风湿关节炎的定义是存在四个或更多的标准,标准1到4必须存在至少六周。一位44岁的女性从10年前开始手部疼痛和僵硬断断续续。她在洗澡等日常生活活动(ADL)和做饭、洗衣服等职业活动上都有困难。检查发现肘关节、手腕和手指活动范围受限,左中指和右小指胸孔孔畸形。x光检查发现手指关节有糜烂。给予的康复方案包括ROM运动、温和的伸展运动、手指夹板和ADL修改。我们建议她定期服用类风湿性药物(美洛昔康、甲基强的松、氯喹),锻炼,佩戴夹板,做好关节保护计划。治疗的目标是缓解疼痛,维持关节的活动范围和灵活性,通过关节运动调节进一步预防畸形,从而提高生活质量。
{"title":"Rheumatoid Arthritis","authors":"N. K. Wardani, R. H. Masduchi","doi":"10.20473/spmrj.v1i1.2019.33-37","DOIUrl":"https://doi.org/10.20473/spmrj.v1i1.2019.33-37","url":null,"abstract":"Rheumatoid arthritis (RA) is a chronic, systemic, inflammatory disorder that primarily affects small peripheral joints.  The average annual incidence of RA in the United States is 0.5 per 1000 persons per year. Female : male ratio of 3:1. Onset of the disease can occur at age ranging 20–60 years old. The precise cause of RA is unknown.Major theories mention it’s caused by environmental factors, genetic predisposition or immunogenic.Diagnosis of RA include morning stiffness at least one hour before maximal improvement, arthritis of three or more joints, arthritis of the hand joints, symmetric arthritis, rheumatoid nodules, positive serum rheumatoid factor and radiographic changes (hand and wrist). Rheumatoid arthritis is defined by the presence of four or more criteria and criteria 1 through 4 must be present for at least six weeks.A 44 year-old woman with pain and stiffness in her hand on and off since 10 years ago. She had difficulty doing her daily living activities (ADL) such as taking a bath and vocational activities such as cooking and washing clothes. On examination there were range of motion (ROM) limitation of the elbow, wrist and fingers, boutonnière deformity on left middle finger and right little finger. On X-ray examination we found erosion on finger joints.The rehabilitation program given were ROM exercises, gentle stretching exercises, finger splint and ADL modifications. We advised her to take the rheumatoid medication regularly (meloxicam, methylprednisolon and chloroquin), do exercises, wear the splint, and do the joint protection program. The goals of treatment were pain relief, maintenance of joint range of motion and mobility, further deformity prevent with joint motion modification therefore improving the quality of life.","PeriodicalId":260387,"journal":{"name":"Surabaya Physical Medicine and Rehabilitation Journal","volume":"40 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-12-18","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"121734547","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Comparison of Hamstrings and Quadriceps Femoris Muscle Thickness Increment between Agonist-Antagonist Paired Set and Traditional Set Resistance Training in Untrained Healthy Subjects 未训练健康受试者激动-拮抗剂配对组与传统组阻力训练时腘绳肌和股四头肌增厚的比较
Pub Date : 1900-01-01 DOI: 10.20473/spmrj.v3i2.20976
G. A. Pringga, R. Andriana, I. L. Wardhani, Lydia Arfianti
Background: Resistance training is an effective way to increase muscle mass. Resistance training with agonist-antagonist paired set method can be an alternative to increase muscle mass within a relatively short training time.Aim: To compare the increase in hamstrings and quadriceps femoris muscle thickness between agonist-antagonist paired set (APS) and traditional set (TS) resistance training in untrained healthy subjects.Material and Methods: This study was an experimental study on 16 untrained healthy men which were randomly assigned to the APS and the TS group. Each group got leg curl and leg extension exercises with equal training volume for 6 weeks. For the APS group, 1 set of leg curls was followed by 1 set of leg extensions, repeated for 3 sets. For the TS group, 3 sets of leg curls were followed by 3 sets of leg extensions. Muscle thickness was compared from pre- to post-training and between the intervention groups using B-mode ultrasound.Results: Muscle thickness of the hamstrings and quadriceps femoris increased significantly from pre- to post-training in both groups (p<0.05). The increase in muscle thickness between the two groups was not significantly different (p> 0.05).Conclusion: Resistance training with the APS method did not give a higher increment of hamstrings and quadriceps femoris muscle thickness compared to the TS method in healthy untrained subjects.
背景:阻力训练是增加肌肉量的有效方法。使用激动剂-拮抗剂配对方法进行阻力训练可以在相对较短的训练时间内增加肌肉质量。目的:比较未受过训练的健康受试者,激动-拮抗剂配对训练(APS)与传统训练(TS)阻力训练对腘绳肌和股四头肌厚度的增加。材料和方法:本研究是一项实验性研究,16名未经训练的健康男性随机分为APS组和TS组。各组分别进行等量的腿屈和腿伸练习,为期6周。APS组,先做1组腿卷,再做1组腿伸,重复3组。TS组,先做3组腿卷,再做3组腿伸。采用b超对训练前后及干预组间肌肉厚度进行比较。结果:两组大鼠腘绳肌和股四头肌的肌肉厚度较训练前和训练后均显著增加(p < 0.05)。结论:在未训练的健康受试者中,APS法阻力训练对腘绳肌和股四头肌厚度的增加不高于TS法。
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引用次数: 2
Effectiveness of Deep Cervical Flexor (DCF) Exercise on Neck Functional Scores in Helicopter Crew with Mechanical Neck Pain 深颈椎屈肌(DCF)锻炼对直升机机组机械性颈痛患者颈部功能评分的影响
Pub Date : 1900-01-01 DOI: 10.20473/spmrj.v3i2.24272
Nurika Amalina, Erna Setiawati
Background: Mechanical neck pain is defined as neck pain due to biomechanical dysfunction in the neck or upper back. Exercise can reduce muscle tension and strengthen deep cervical flexor (DCF) muscles by helping to relieve pain. The prevalence of neck pain is considered high in helicopter crews compared to the general population. Aim: To investigate the effectiveness of DCF exercise on neck functional scores (study of helicopter crews with mechanical neck pain).Material and Methods: Experimental one pre and post-test group design. The samples were 14 squadron-31/serbu helicopter crew performing conventional DCF muscle exercise 12 times for 4 weeks with a frequency of 3 times each week. Neck function was assessed using the Neck Outcome Score (NOOS) which consists of domains of mobility, stiffness, symptoms, sleep disturbances, everyday activity and pain, participating in everyday life, and quality of life.Results: This study showed that the mean NOOS score before intervention was 30.64 (SD: 9.44) and the mean NOOS score after intervention was 8.57 (SD: 5.33). There was a significant difference in the NOOS score before and after deep cervical flexor exercise (p = 0.001).Conclusion: DCF exercises are effective for improving neck functionality in helicopter crew with mechanical neck pain.
背景:机械性颈部疼痛被定义为由于颈部或上背部生物力学功能障碍引起的颈部疼痛。运动可以减轻肌肉紧张,增强颈深屈肌(DCF),帮助缓解疼痛。与一般人群相比,直升机机组人员颈部疼痛的患病率被认为很高。目的:探讨DCF运动对机械性颈痛直升机机组人员颈部功能评分的影响。材料与方法:实验一前后组设计。样本为14个中队-31/serbu直升机机组人员,进行常规DCF肌肉锻炼12次,为期4周,频率为每周3次。颈部功能采用颈部预后评分(NOOS)进行评估,该评分包括活动能力、僵硬度、症状、睡眠障碍、日常活动和疼痛、参与日常生活和生活质量。结果:本研究显示,干预前NOOS平均评分为30.64 (SD: 9.44),干预后NOOS平均评分为8.57 (SD: 5.33)。颈深屈肌运动前后NOOS评分差异有统计学意义(p = 0.001)。结论:DCF训练可有效改善直升机机组机械性颈痛患者的颈部功能。
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引用次数: 1
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Surabaya Physical Medicine and Rehabilitation Journal
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