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Effects of a deep-water running program on muscle function and functionality in elderly women community dwelling 深水跑步对社区老年妇女肌肉功能的影响
Pub Date : 2017-12-21 DOI: 10.1590/S1980-6574201700040002
D. Alberti, Leilane Lazarotto, P. Bento
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引用次数: 2
Visual search strategy of soccer players according to different age groups 不同年龄段足球运动员的视觉搜索策略
Pub Date : 2017-12-21 DOI: 10.1590/S1980-6574201700030022
Guilherme Machado, Felippe Cardoso, Israel Teoldo
Visual search has been considered one of the most important aspects within the process of decision-making in soccer (Williams and Davids, 1998). Literature shows that there are differences on visual search between different competitive levels but in relation to different age groups further investigation is still necessary. The sample comprised 51 youth soccer players. The instrument used to collect and analyse data was the Mobile Eye Tracking – XG (Applied Science Laboratories, Bedford, MA, EUA). This system is used to verify gaze behaviour through visual focus. Players were grouped according to their age group : U-13 (17), U-15 (17), U-17 (17). Video stimuli were the same as that employed by Mangas (1999). Visual search stimuli were grouped in five categories: “player in possession of the ball”; “ball”; “teammates”; “opponent”; “space”. The number of fixations made by players, in each stimuli category was analysed. Data distribution was verified through Shapiro-Wilk's test. One-way ANOVA was performed to compare mean values between the three groups. Results displayed significant differences in one of the categories. The “space” category displayed significant differences between U-13 (74.35±12.41), U-15 (58.78±14.22) and U-17 (61.88±16.44). No other significant differences were found in other categories. These findings are related to the specific sports development phase of each age group. The U-13 was the category that employed most of the visual search related with “space” unlike the U-15 and U-17 age groups. These differences might be related to the specific knowledge of soccer, which is usually lower in younger players. These findings are important for coaches and researchers to understand how visual search strategy change according to the age group.
视觉搜索被认为是足球决策过程中最重要的方面之一(Williams和david, 1998)。文献表明,不同竞技水平的运动员在视觉搜索方面存在差异,但不同年龄组的运动员在视觉搜索方面的差异还有待进一步研究。样本包括51名青少年足球运动员。用于收集和分析数据的仪器是移动眼动追踪- XG(应用科学实验室,Bedford, MA, EUA)。该系统通过视觉聚焦来验证凝视行为。球员根据他们的年龄分组:U-13 (17), U-15 (17), U-17(17)。视频刺激与Mangas(1999)使用的相同。视觉搜索刺激分为五类:“持球球员”;“球”;“队友”;“对手”;“空间”。在每个刺激类别中,分析了玩家的注视次数。通过Shapiro-Wilk检验验证数据分布。采用单因素方差分析比较三组间的平均值。结果显示其中一个类别存在显著差异。U-13(74.35±12.41)、U-15(58.78±14.22)和U-17(61.88±16.44)的“空间”分类差异显著。在其他类别中没有发现其他显著差异。这些发现与每个年龄组的特定运动发展阶段有关。与U-15和U-17年龄组不同,U-13年龄组使用了大部分与“空间”相关的视觉搜索。这些差异可能与年轻球员对足球的具体了解有关,这些知识通常较低。这些发现对于教练和研究人员理解视觉搜索策略是如何根据年龄组变化的很重要。
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引用次数: 12
Motor control assessment of community-dwelling older adults with depressive symptoms 社区居住老年人抑郁症状的运动控制评估
Pub Date : 2017-12-21 DOI: 10.1590/S1980-6574201700040005
L. E. Bicalho, M. Albuquerque, J. D. Paula, G. Lage
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引用次数: 0
Carbohydrate mouth rinse reduces rating of perceived exertion but does not affect performance and energy systems contribution during a high-intensity exercise 含碳水化合物的漱口水降低了感知运动的等级,但在高强度运动中不影响表现和能量系统的贡献
Pub Date : 2017-12-21 DOI: 10.1590/S1980-6574201700030013
V. J. BASTOS-SILVA, G. G. Araujo, Sérgio Victor dos Santos Franco, Alan de Albuquerque Melo, Sara Learsi, A. Lima-Silva, R. Bertuzzi
Aim: The study aimed to verify the effect of carbohydrate (CHO) mouth rinse on time to exhaustion, energy systems contribution and rating of perceived exertion (RPE) during a high-intensity exercise. Methods: Fourteen men performed an incremental exercise test to determine their maximal oxygen uptake and peak power output (PPO) and two time-to-exhaustion tests at 110% of PPO. Participants rinsed their mouth with 25ml of 6.4% of CHO or placebo (PLA) solution immediately before the time-to-exhaustion test, using a crossover design. The contribution of the energy systems was calculated using the free software GEDAE-LaB®. Results: Time to exhaustion was similar between the conditions (CHO:174.3±42.8s; PLA:166.7±26.3s; p=0.33). In addition, there was no difference between the CHO and PLA condition for aerobic (CHO:135.1±41.2kJ and PLA:129.8±35.3kJ, p=0.34), anaerobic lactic (CHO:57.6±17.1kJ and PLA:53.4±15.1kJ, p=0.10), and anaerobic alactic (CHO:10.4±8.4kJ and PLA:13.2±9.2kJ, p=0.37) contribution. Consequently, total energy expenditure was similar between conditions (CHO:203.2±46.4kJ and PLA:196.5±45.2kJ, p=0.15). However, CHO mouth rinse reduced the RPE at the moment of exhaustion (CHO:18.2±1.0units and PLA:19.1±1.1units; p=0.02). Conclusion: CHO mouth rinse neither increased time to exhaustion nor altered energy systems contribution during a high-intensity exercise, but reduced the perceived effort at the exhaustion.
目的:本研究旨在验证高强度运动中碳水化合物(CHO)漱口水对疲劳时间、能量系统贡献和感知运动等级(RPE)的影响。方法:14名男性进行了增量运动试验,以确定他们的最大摄氧量和峰值功率输出(PPO),并在PPO的110%时进行了两次疲劳时间试验。参与者在疲劳时间测试前立即用25毫升6.4%的CHO或安慰剂(PLA)溶液漱口,使用交叉设计。使用免费软件GEDAE-LaB®计算能源系统的贡献。结果:两组的疲劳时间相似(CHO:174.3±42.8s;解放军:166.7±26.3年代;p = 0.33)。此外,CHO和PLA在有氧(CHO:135.1±41.2kJ, PLA:129.8±35.3kJ, p=0.34)、无氧乳酸(CHO:57.6±17.1kJ, PLA:53.4±15.1kJ, p=0.10)和无氧无乳酸(CHO:10.4±8.4kJ, PLA:13.2±9.2kJ, p=0.37)方面的贡献没有差异。因此,两种条件下总能量消耗相似(CHO:203.2±46.4kJ, PLA:196.5±45.2kJ, p=0.15)。CHO漱口水降低了疲劳时刻的RPE (CHO:18.2±1.0units, PLA:19.1±1.1units);p = 0.02)。结论:CHO漱口水在高强度运动中既没有增加疲劳时间,也没有改变能量系统的贡献,但减少了疲劳时的感知努力。
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引用次数: 1
Football coaches’ development in Brazil: a focus on the content of learning 巴西足球教练员的发展:关注学习内容
Pub Date : 2017-12-21 DOI: 10.1590/S1980-6574201700030017
A. B. Tozetto, L. Galatti, A. Scaglia, Tiago Duarte, M. Milistetd
— Aim: The aim of the study was to analyze the lifelong content of learning of coaches. Methods: Eight coaches inserted in an Elite Football Club participated. Rappaport Time Line and semi-structured interviews were used to obtain the data. The coaches’ learning was organized according to the theory of Lifelong Learning. 1-4 Results: The coaches presented in their personal experiences, with their families and as athletes, content of learning such as “leadership development” and “formation of values”. In professional experiences, such as in academic training, coach assistants and even coaching, they are also reported as essential in obtaining content of learning (general and specific knowledge, training methods, leadership development, self-control). Finally, the reflexive process is considered by most coaches as a potentiator of learning, with interference on the “coach-athlete relationship”, “activity adjustment,” among other content of learning. Conclusion: The content learned throughout the life were defined in certain episodes for presenting different meanings in the life of the coaches, in which they related to a new experience according to their biographies. Therefore, the various episodes offer coaches new experiences, in which they can incorporate, reinforce or renew the content about the coaching process and are responsible for the development of the coach. there I came to understand that these games are interconnected, zonal marking in handball, the transitions that basketball requires, the fast decision making in futsal and I searched to associate a lot of what we learn with football.”
-目的:研究的目的是分析教练员终身学习的内容。方法:对某精英足球俱乐部8名教练员进行问卷调查。采用Rappaport时间线法和半结构化访谈法获取数据。1-4结果:教练员以个人经历、家庭经历、运动员经历等形式,介绍了“领导力发展”、“价值观形成”等学习内容。在专业经验中,例如在学术培训,教练助理甚至教练中,他们也被认为是获得学习内容(一般和特定知识,培训方法,领导力发展,自我控制)的必要条件。最后,反身过程被大多数教练员认为是学习的增强器,干扰了“教练员与运动员的关系”、“活动调整”等学习内容。结论:教练员一生所学到的内容被定义在特定的情节中,以呈现教练员一生中不同的意义,教练员根据自己的传记与一种新的经历相关联。因此,各种情节为教练员提供了新的体验,教练员可以在这些体验中吸收、加强或更新有关教练过程的内容,并对教练的发展负责。在那里,我开始明白这些比赛是相互关联的,手球的区域盯人,篮球需要的过渡,五人制足球的快速决策,我试图将我们学到的很多东西与足球联系起来。”
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引用次数: 18
Constant-blocked practice: variation of parameters improves motor skill acquisition 持续阻塞练习:参数的变化改善了运动技能的习得
Pub Date : 2017-12-21 DOI: 10.1590/S1980-6574201700030026
C. Matos, M. Vieira, Bruno Roberto Santos, G. Lage, Herbert Ugrinowitsch
— Aims: The purpose of this study was to investigate the effects of the combination of constant and variable practice when both, motor program and parameters on absolute and relative dimensions of a task, are manipulated. Method: Twenty undergraduate students, aged between 19 and 24 years, participated in this study. Two groups practiced the task of pressing four keys of a numeric keyboard with total and relative times specified under constant conditions in the first part of the acquisition phase and under block conditions in the second part when one group varied parameters and another varied motor programs. Results: Both groups improved parameters and motor program measures during the acquisition phase. In the retention test, the parameters variation resulted in higher accuracy on motor program measure than variation of motor programs. Conclusion: Both combinations improve parameters and motor program accuracy. Moreover, the maintenance of GMP during the variation phase contributes to strengthening it.
-目的:本研究的目的是探讨当运动程序和任务的绝对和相对维度参数都被操纵时,恒定和可变练习相结合的效果。方法:选取20名年龄在19 ~ 24岁的大学生作为研究对象。在第一部分的习得阶段中,有两组受试者练习按数字键盘的四个键,总时间和相对时间是在恒定条件下指定的,第二部分是在分组条件下,其中一组改变参数,另一组改变运动程序。结果:两组在习得阶段的参数和运动程序测量均有改善。在保持测试中,参数的变化导致运动程序测量的准确性高于运动程序的变化。结论:两种组合均可提高参数和运动程序的准确性。而且,在变异阶段维持GMP有助于强化GMP。
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引用次数: 2
Moderate physical training counterbalances harmful effects of low-protein diet on heart: metabolic, oxidative and morphological parameters 适度的体育锻炼可以抵消低蛋白饮食对心脏代谢、氧化和形态参数的有害影响
Pub Date : 2017-12-21 DOI: 10.1590/S1980-6574201700030019
Déborah S. Carthagenes, M. P. Barreto, C. Freitas, A. Pedroza, M. P. Fernandes, D. Ferreira, C. Lagranha, Luciana Nascimento, L. B. Evêncio
Aims: Maternal low-protein diet induces several impairments on cardiac system. Conversely, moderate exercise has been widely recommended to health improvement due to its effects on heart function. Thus, we investigated whether the moderate physical training is capable to offset the lasting injuries of a maternal protein restriction on the hearts of male adult rats. Methods: Pregnant rats were divided into two groups: Control (C=17% casein) and undernutrition (U=8% casein). Offspring from the undernutrition group, at 60 days of life, were subdivided into undernutrition (U) and undernutrition+exercise (UT) groups. Treadmill exercise was performed: (8 weeks, 5 days/week, 60 min/day at 70% of VO2máx). 48 hours after last exercise session, tissues were collected for morphological and biochemical analysis. Results: Despite the deleterious effect induced by low-protein diet, physical training was able to restore morphological parameters to similar levels to the control group. Additionally, oxidative stress index was also improved in UT group, due to the increase in antioxidant enzymatic defense. In metabolic enzymes, maternal low-protein diet induced a change in metabolism, and moderate physical training improved oxidative metabolism. Conclusion: We demonstrated that moderate physical training can offset the cardiac metabolism in adult rats that were exposed to a maternal low-protein diet.
目的:母体低蛋白饮食对心脏系统的损害。相反,适度运动因其对心脏功能的影响而被广泛推荐用于改善健康。因此,我们研究了适度的体育训练是否能够抵消母体蛋白限制对雄性成年大鼠心脏的持久损伤。方法:将妊娠大鼠分为对照组(C=17%酪蛋白)和营养不良组(U=8%酪蛋白)。营养不良组的后代在出生后60天被细分为营养不良(U)组和营养不良+运动(UT)组。进行跑步机运动:(8周,5天/周,60分钟/天,70% VO2máx)。最后一次运动后48 h,采集各组组织进行形态学和生化分析。结果:尽管低蛋白饮食有不良影响,但体育训练能够使形态学参数恢复到与对照组相似的水平。此外,UT组氧化应激指数也有所改善,这是由于抗氧化酶防御能力的增加。在代谢酶方面,母体低蛋白饮食引起了代谢的变化,适度的体育锻炼改善了氧化代谢。结论:我们证明适度的体育训练可以抵消暴露于母体低蛋白饮食的成年大鼠的心脏代谢。
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引用次数: 1
Acute effects of maximal isometric muscle action of the elbow extensors on contralateral dynamic task of the elbow flexors: a pilot study 肘关节伸肌的最大等长肌动作对肘关节屈肌对侧动态任务的急性影响:一项初步研究
Pub Date : 2017-12-21 DOI: 10.1590/S1980-6574201700030018
C. V. Teixeira, Diego R Cortes, A. Evangelista, Luís Felipe Tubagi Polito, D. Bocalini, P. Costa, R. Simão, P. H. Marchetti
Aim: the aim was to investigate the influence of a maximal isometric muscle action of the elbow extensors on the contralateral dynamic task of the elbow flexors. Methods: Seventeen recreationally trained men (23.3 ± 4.9 yrs, BMI: 24.8 ± 2.2 Kg/m2) underwent two randomized different testing sessions separated by one week. In the control session (CON) all subjects performed a maximum number of repetitions test (RMs) at 75%1RM using the right elbow flexors. The experimental session (EXP) was similar to the CON; however, all subjects were instructed to perform RMs at 75%1RM by using the right elbow flexors and maintaining the maximal voluntary contraction of the left elbow extensors during the test. RMs, rating of perceived exertion (RPE), and training volume (TV) were measured and compared between sessions. Results: The EXP showed a significant 10.4% increase on the RMs (13.8 vs. 12.5, p < 0.001, d = 0.44) and 12.1% increase in TV (238.0 vs. 212.4 kg, p < 0.001, d = 0.43) than CON. No differences were observed for RPE between sessions. Conclusion: The maximum voluntary contraction of the left elbow extensors increased the RMs of the contralateral elbow flexors, reflecting a higher TV, and no differences in the RPE. Our results suggest that the investigated method may be a viable and practical alternative to increase the acute strength performance of elbow flexors when using submaximal loads.
目的:探讨肘关节伸肌最大等距肌运动对肘关节屈肌对侧动态任务的影响。方法:17名接受休闲训练的男性(23.3±4.9岁,BMI: 24.8±2.2 Kg/m2)随机进行两次不同的测试,间隔一周。在对照组(CON)中,所有受试者使用右肘屈肌进行75%1RM的最大重复次数测试(RMs)。实验阶段(EXP)与CON相似;然而,所有受试者都被指示在测试期间使用右肘屈肌并保持左肘伸肌的最大自愿收缩,以75%1RM进行均方根。测量RMs,感知运动等级(RPE)和训练量(TV),并在两次训练之间进行比较。结果:与对照组相比,EXP组RMs增加10.4% (13.8 vs. 12.5, p < 0.001, d = 0.44), TV增加12.1% (238.0 vs. 212.4 kg, p < 0.001, d = 0.43),两组RPE无显著差异。结论:左肘伸肌的最大自主收缩增加了对侧肘屈肌的RMs,反映了更高的TV,而RPE没有差异。我们的研究结果表明,所研究的方法可能是一种可行的和实用的替代方案,以增加肘关节屈肌在使用次最大负荷时的急性强度性能。
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引用次数: 0
Exercise training reverse autonomic dysfunction and hypertension in rats fed with high-fat diet 运动训练逆转高脂饮食大鼠的自主神经功能障碍和高血压
Pub Date : 2017-12-18 DOI: 10.1590/S1980-6574201700040004
Carla Cristina de Sordi, M. Lemos, M. Marocolo, R. Chriguer, E. L. Mendes, G. Mota, O. Neto
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引用次数: 2
Functional independence and mobility in kidney transplanted patients: cross-sectional study 肾移植患者的功能独立性和活动能力:横断面研究
Pub Date : 2017-12-11 DOI: 10.1590/S1980-6574201700030025
T. Maia, Lívia G. Rocha, S. D. Bezerra, P. Marinho
- Aim — To assess functional independence, balance and mobility of kidney transplant recipients, to verify transplant time, donor type, regular exercise practice, musculoskeletal complaints, as well as association among these variables. Methods: Observational study with 86 kidney transplant individuals, subjected to evaluation of the Functional Independence Measure (FIM) and Timed Up and Go test (TUG). Results: The mean age of the study population was 43.98 years old, 50% of these individuals were between 5-10 years of transplantation and 50% between 10-15 years. Changes in mobility and balance (TUG) were found in 9.3% of transplant patients, while 2.3% had deficits in functional independence (FIM). The association between TUG and the FIM (χ2= 19.964, p< 0.001) was found in 25% of the 9.3% of individuals who showed changes in TUG. It was found that only 20.9% of kidney transplant between 5-10 years and 14.0% between 11 and 15 years performed regular physical exercises (χ2= 0.727, p= 0.394) and 67.4% presented prevalent complaints on lower limbs musculoskeletal. Conclusion: Although the level of dependence and impairments in mobility and balance found in renal transplants are low, deficits in mobility and balance may lead to changes in the ability to perform their functional activities independently.
目的:评估肾移植受者的功能独立性、平衡性和活动能力,验证移植时间、供体类型、定期锻炼、肌肉骨骼疾患,以及这些变量之间的相关性。方法:对86例肾移植患者进行观察性研究,进行功能独立性测试(FIM)和定时起跑测试(TUG)的评估。结果:研究人群的平均年龄为43.98岁,其中50%在移植5-10岁之间,50%在10-15岁之间。9.3%的移植患者存在移动性和平衡性(TUG)的改变,而2.3%的移植患者存在功能独立性(FIM)缺陷。在9.3%出现TUG变化的个体中,有25%的人发现TUG与FIM之间存在相关性(χ2= 19.964, p< 0.001)。结果发现,5 ~ 10岁肾移植患者中仅有20.9%、11 ~ 15岁肾移植患者中仅有14.0%定期进行体育锻炼(χ2= 0.727, p= 0.394), 67.4%的肾移植患者存在下肢肌肉骨骼疾病。结论:尽管肾移植患者的活动能力和平衡能力的依赖程度较低,但活动能力和平衡能力的缺陷可能导致其独立进行功能活动的能力发生变化。
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引用次数: 1
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Motriz-revista De Educacao Fisica
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