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The Effect of Light Therapy on Electroencephalographic Sleep in Sleep and Circadian Rhythm Disorders: A Scoping Review. 光疗对睡眠和昼夜节律障碍患者脑电图睡眠的影响:范围综述。
IF 3.1 Q2 Neuroscience Pub Date : 2022-08-09 DOI: 10.3390/clockssleep4030030
Teha B Pun, Craig L Phillips, Nathaniel S Marshall, Maria Comas, Camilla M Hoyos, Angela L D'Rozario, Delwyn J Bartlett, Wendy Davis, Wenye Hu, Sharon L Naismith, Sean Cain, Svetlana Postnova, Ron R Grunstein, Christopher J Gordon

Light therapy is used to treat sleep and circadian rhythm disorders, yet there are limited studies on whether light therapy impacts electroencephalographic (EEG) activity during sleep. Therefore, we aimed to provide an overview of research studies that examined the effects of light therapy on sleep macro- and micro-architecture in populations with sleep and circadian rhythm disorders. We searched for randomized controlled trials that used light therapy and included EEG sleep measures using MEDLINE, PubMed, CINAHL, PsycINFO and Cochrane Central Register of Controlled Trials databases. Five articles met the inclusion criteria of patients with either insomnia or delayed sleep−wake phase disorder (DSWPD). These trials reported sleep macro-architecture outcomes using EEG or polysomnography. Three insomnia trials showed no effect of the timing or intensity of light therapy on total sleep time, wake after sleep onset, sleep efficiency and sleep stage duration compared to controls. Only one insomnia trial reported significantly higher sleep efficiency after evening light therapy (>4000 lx between 21:00−23:00 h) compared with afternoon light therapy (>4000 lx between 15:00−17:00 h). In the only DSWPD trial, six multiple sleep latency tests were conducted across the day (09:00 and 19:00 h) and bright light (2500 lx) significantly lengthened sleep latency in the morning (09:00 and 11:00 h) compared to control light (300 lx). None of the five trials reported any sleep micro-architecture measures. Overall, there was limited research about the effect of light therapy on EEG sleep measures, and studies were confined to patients with insomnia and DSWPD only. More research is needed to better understand whether lighting interventions in clinical populations affect sleep macro- and micro-architecture and objective sleep timing and quality.

光疗法用于治疗睡眠和昼夜节律障碍,但关于光疗法是否影响睡眠期间脑电图(EEG)活动的研究有限。因此,我们的目的是提供研究综述,以检查光疗对睡眠和昼夜节律障碍人群的睡眠宏观和微观结构的影响。我们使用MEDLINE、PubMed、CINAHL、PsycINFO和Cochrane Central Register of controlled trials数据库检索了使用光疗的随机对照试验,并包括脑电图睡眠测量。5篇文章符合失眠或延迟性睡眠-觉醒相障碍(DSWPD)患者的纳入标准。这些试验报告了使用脑电图或多导睡眠图的睡眠宏观结构结果。三项失眠试验显示,与对照组相比,光疗的时间或强度对总睡眠时间、睡眠后醒来、睡眠效率和睡眠阶段持续时间没有影响。只有一项失眠试验报告夜间光照治疗后的睡眠效率(在21:00 - 23:00 h之间>4000 lx)明显高于下午光照治疗后的睡眠效率(在15:00 - 17:00 h之间>4000 lx)。在唯一的DSWPD试验中,全天(09:00 - 19:00 h)进行了六次多次睡眠潜伏期测试,与对照光照(300 lx)相比,明亮的光照(2500 lx)显著延长了早晨(09:00 - 11:00 h)的睡眠潜伏期。五项试验均未报告任何睡眠微结构测量。总的来说,关于光疗对脑电图睡眠测量的影响的研究有限,而且研究仅限于失眠和DSWPD患者。需要更多的研究来更好地了解临床人群的照明干预是否会影响睡眠的宏观和微观结构以及客观睡眠时间和质量。
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引用次数: 1
Prediction of Dropout in a Randomized Controlled Trial of Adjunctive Light Treatment in Patients with Non-Seasonal Depression and Evening Chronotype. 非季节性抑郁症和晚睡型患者辅助光治疗的随机对照试验中退出的预测。
IF 3.1 Q2 Neuroscience Pub Date : 2022-07-27 DOI: 10.3390/clockssleep4030029
Joey W Y Chan, Shirley Xin Li, Steven Wai Ho Chau, Ngan Yin Chan, Jihui Zhang, Yun Kwok Wing

The current study examined the possible predictors of dropout during a five-week light treatment (LT) with a gradual advance protocol in 93 patients with unipolar non-seasonal depression and evening chronotypes by comparing their clinical characteristics and performing a logistic regression analysis. Nineteen out of ninety-three (20%) subjects (80% female, 46.5 ± 11.7 years old) dropped out during the 5-week light treatment. Treatment non-adherence (i.e., receiving LT for less than 80% of the prescribed duration) over the first treatment week predicted a five-fold increase in risk of dropout during light therapy (OR: 5.85, CI: 1.41-24.21) after controlling for potential confounders, including age, gender, treatment group, rise time at the baseline, patient expectation, and treatment-emergent adverse events. There is a need to incorporate strategies to enhance treatment adherence and retention in both research and clinical settings. Chinese clinical trial registry (ChiCTR-IOR-15006937).

本研究通过比较93例单极非季节性抑郁症和夜间睡眠型患者的临床特征并进行逻辑回归分析,研究了在为期5周的渐进轻度治疗(LT)期间辍学的可能预测因素。93名(20%)受试者中有19名(80%为女性,年龄46.5±11.7岁)在5周的光照治疗期间退出。在控制了潜在的混杂因素(包括年龄、性别、治疗组、基线上升时间、患者期望和治疗中出现的不良事件)后,第一个治疗周的治疗不依从性(即接受LT少于规定持续时间的80%)预示着光治疗期间退出风险增加5倍(OR: 5.85, CI: 1.41-24.21)。有必要在研究和临床环境中纳入加强治疗依从性和保留性的战略。中国临床试验注册中心(ChiCTR-IOR-15006937)。
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引用次数: 1
Noradrenergic Signaling in Astrocytes Influences Mammalian Sleep Homeostasis. 星形胶质细胞中的去甲肾上腺素能信号影响哺乳动物的睡眠稳态
IF 3.1 Q2 Neuroscience Pub Date : 2022-07-07 DOI: 10.3390/clockssleep4030028
Ashley M Ingiosi, Marcos G Frank

Astrocytes influence sleep expression and regulation, but the cellular signaling pathways involved in these processes are poorly defined. We proposed that astrocytes detect and integrate a neuronal signal that accumulates during wakefulness, thereby leading to increased sleep drive. Noradrenaline (NA) satisfies several criteria for a waking signal integrated by astrocytes. We therefore investigated the role of NA signaling in astrocytes in mammalian sleep. We conditionally knocked out (cKO) β2-adrenergic receptors (β2-AR) selectively in astrocytes in mice and recorded electroencephalographic and electromyographic activity under baseline conditions and in response to sleep deprivation (SDep). cKO of astroglial β2-ARs increased active phase siesta duration under baseline conditions and reduced homeostatic compensatory changes in sleep consolidation and non-rapid eye movement slow-wave activity (SWA) after SDep. Overall, astroglial NA β2-ARs influence mammalian sleep homeostasis in a manner consistent with our proposed model of neuronal-astroglial interactions.

星形胶质细胞会影响睡眠的表达和调节,但这些过程所涉及的细胞信号通路却鲜为人知。我们提出,星形胶质细胞能检测并整合清醒时积累的神经元信号,从而导致睡眠驱动力增强。去甲肾上腺素(NA)符合星形胶质细胞整合清醒信号的几个标准。因此,我们研究了NA信号在星形胶质细胞中对哺乳动物睡眠的作用。我们有条件地选择性敲除(cKO)了小鼠星形胶质细胞中的β2-肾上腺素能受体(β2-AR),并记录了在基线条件下和睡眠剥夺(SDep)时的脑电图和肌电图活动。总之,星形胶质细胞 NA β2-ARs影响哺乳动物睡眠稳态的方式与我们提出的神经元-星形胶质细胞相互作用模型一致。
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引用次数: 0
Adipokines in Sleep Disturbance and Metabolic Dysfunction: Insights from Network Analysis. 睡眠障碍和代谢功能障碍中的脂肪因子:来自网络分析的见解。
IF 3.1 Q2 Neuroscience Pub Date : 2022-06-22 DOI: 10.3390/clockssleep4030027
Zhikui Wei, You Chen, Raghu P Upender

Adipokines are a growing group of secreted proteins that play important roles in obesity, sleep disturbance, and metabolic derangements. Due to the complex interplay between adipokines, sleep, and metabolic regulation, an integrated approach is required to better understand the significance of adipokines in these processes. In the present study, we created and analyzed a network of six adipokines and their molecular partners involved in sleep disturbance and metabolic dysregulation. This network represents information flow from regulatory factors, adipokines, and physiologic pathways to disease processes in metabolic dysfunction. Analyses using network metrics revealed that obesity and obstructive sleep apnea were major drivers for the sleep associated metabolic dysregulation. Two adipokines, leptin and adiponectin, were found to have higher degrees than other adipokines, indicating their central roles in the network. These adipokines signal through major metabolic pathways such as insulin signaling, inflammation, food intake, and energy expenditure, and exert their functions in cardiovascular, reproductive, and autoimmune diseases. Leptin, AMP activated protein kinase (AMPK), and fatty acid oxidation were found to have global influence in the network and represent potentially important interventional targets for metabolic and sleep disorders. These findings underscore the great potential of using network based approaches to identify new insights and pharmaceutical targets in metabolic and sleep disorders.

脂肪因子是一种越来越多的分泌蛋白,在肥胖、睡眠障碍和代谢紊乱中起着重要作用。由于脂肪因子、睡眠和代谢调节之间的复杂相互作用,需要一种综合的方法来更好地理解脂肪因子在这些过程中的意义。在本研究中,我们创建并分析了六种脂肪因子及其分子伙伴参与睡眠障碍和代谢失调的网络。这个网络代表了从调节因子、脂肪因子和生理途径到代谢功能障碍疾病过程的信息流。使用网络指标的分析显示,肥胖和阻塞性睡眠呼吸暂停是睡眠相关代谢失调的主要驱动因素。两种脂肪因子,瘦素和脂联素,被发现比其他脂肪因子具有更高的程度,表明它们在网络中的核心作用。这些脂肪因子通过胰岛素信号、炎症、食物摄入和能量消耗等主要代谢途径发出信号,并在心血管、生殖和自身免疫性疾病中发挥作用。瘦素、AMP活化蛋白激酶(AMPK)和脂肪酸氧化在该网络中具有全局影响,并代表了代谢和睡眠障碍的潜在重要干预靶点。这些发现强调了使用基于网络的方法来识别代谢和睡眠障碍的新见解和药物靶点的巨大潜力。
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引用次数: 3
2021 Annual Meeting of the Swiss Society for Sleep Research, Sleep Medicine, and Chronobiology (SSSSC). 瑞士睡眠研究、睡眠医学和时间生物学学会(SSSSC) 2021年年会。
IF 3.1 Q2 Neuroscience Pub Date : 2022-06-07 DOI: 10.3390/clockssleep4020026
Martin Hatzinger

The 2021 meeting in Solothurn provided evidence-based education to advance the science and clinical practice of sleep medicine and sleep physiology, disseminates cutting-edge sleep and circadian research, promotes the translation of basic science into clinical practice, and fosters the future of the field by allowing young clinicians and researchers to present their findings in talks and on posters [...].

2021年在Solothurn举行的会议提供了基于证据的教育,以推进睡眠医学和睡眠生理学的科学和临床实践,传播前沿的睡眠和昼夜节律研究,促进基础科学向临床实践的转化,并通过允许年轻的临床医生和研究人员在讲座和海报上展示他们的发现,促进该领域的未来[…]。
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引用次数: 0
Neuroimaging in the Rare Sleep Disorder of Kleine-Levin Syndrome: A Systematic Review. 克莱因-莱文综合征这一罕见睡眠障碍的神经影像学研究:系统回顾
IF 2.1 Q3 CLINICAL NEUROLOGY Pub Date : 2022-05-31 DOI: 10.3390/clockssleep4020025
Juan Fernando Ortiz, Jennifer M Argudo, Mario Yépez, Juan Andrés Moncayo, Hyder Tamton, Alex S Aguirre, Ghanshyam Patel, Meghdeep Sen, Ayushi Mistry, Ray Yuen, Ahmed Eissa-Garces, Diego Ojeda, Samir Ruxmohan

Kleine-Levin syndrome (KLS) is characterized by episodes of hypersomnia. Additionally, these patients can present with hyperphagia, hypersexuality, abnormal behavior, and cognitive dysfunction. Functional neuroimaging studies such as fMRI-BOLD, Positron Emission Tomography (PET) or SPECT help us understand the neuropathological bases of different disorders. We conducted a systematic review to investigate the neuroimaging features of KLS patients and their clinical correlations. This systematic review was conducted by following the Meta-Analysis of Observational Studies in Epidemiology (MOOSE) and PRISMA protocol reporting guidelines. We aim to investigate the clinical correlation with neuroimaging among patients with KLS. We included only studies written in the English language in the last 20 years, conducted on humans; 10 studies were included. We excluded systematic reviews, metanalysis, and case reports. We found that there are changes in functional imaging studies during the symptomatic and asymptomatic periods as well as in between episodes in patients with K.L.S. The areas most reported as affected were the hypothalamic and thalamic regions, which showed hypoperfusion and, in a few cases, hyperperfusion; areas such as the frontal, parietal, occipital and the prefrontal cortex all showed alterations in cerebral perfusion. These changes in cerebral blood flow and regions vary according to the imaging (SPECT, PET SCAN, or fMRI) and the task performed while imaging was performed. We encountered conflicting data between studies. Hyper insomnia, the main feature of this disease during the symptomatic periods, was associated with decreased thalamic activity. Other features of K.L.S., such as apathy, hypersexuality, and depersonalization, were also correlated with functional imaging changes. There were also findings that correlated with working memory deficits seen in this stage during the asymptomatic periods. Hyperactivity of the thalamus and hypothalamus were the main features shown during the asymptomatic period. Additionally, functional imaging tends to improve with a longer course of the disease, which suggests that K.L.S. patients outgrow the disease. These findings should caution physicians when analyzing and correlating neuroimaging findings with the disease.

克莱因-莱文综合征(KLS)以发作性嗜睡为特征。此外,这些患者还可能出现食欲亢进、性欲亢进、行为异常和认知功能障碍。fMRI-BOLD、正电子发射断层扫描(PET)或 SPECT 等功能神经影像学研究有助于我们了解不同疾病的神经病理学基础。我们进行了一项系统性综述,研究 KLS 患者的神经影像学特征及其临床相关性。本系统综述遵循流行病学观察性研究元分析(MOOSE)和 PRISMA 协议报告指南进行。我们旨在研究 KLS 患者的临床与神经影像学相关性。我们仅纳入了过去 20 年中以英语撰写的、针对人类的研究;共纳入了 10 项研究。我们排除了系统综述、荟萃分析和病例报告。我们发现,K.L.S.患者在无症状期和无症状期以及发作间歇期的功能成像研究中都出现了变化。据报道,受影响最大的区域是下丘脑和丘脑区域,表现为低灌注,少数情况下表现为高灌注;额叶、顶叶、枕叶和前额叶皮层等区域都出现了脑灌注变化。这些脑血流和区域的变化因成像(SPECT、PET SCAN 或 fMRI)和成像时执行的任务而异。我们在不同的研究中遇到了相互矛盾的数据。过度失眠是该病症状期的主要特征,与丘脑活动减少有关。K.L.S. 的其他特征,如冷漠、性欲亢进和人格解体,也与功能成像变化有关。还有一些研究结果与该阶段无症状期的工作记忆缺陷有关。丘脑和下丘脑的过度活跃是无症状期的主要特征。此外,随着病程的延长,功能成像往往会有所改善,这表明 K.L.S. 患者会逐渐摆脱这种疾病。这些发现应提醒医生在分析和关联该病的神经影像学发现时小心谨慎。
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引用次数: 0
Effect of Modified Yukmijihwang-Tang on Sleep Quality in the Rat. 加味愈米益智黄汤对大鼠睡眠质量的影响。
IF 3.1 Q2 Neuroscience Pub Date : 2022-05-27 DOI: 10.3390/clockssleep4020024
SunYoung Lee, Hun-Soo Lee, Minsook Ye, Min-A Kim, Hwajung Kang, Sung Ja Rhie, Mi Young Lee, In Chul Jung, In-Cheol Kang, Insop Shim

Many plants have been used in Korean medicine for treating insomnia. However, scientific evidence for their sedative activity has not been fully investigated. Thus, this study was carried out to investigate the sedative effects of the extracts of medicinal plants, including Yukmijihwang-tang and its various modified forms through the 5-HT2c receptor binding assay, and to further confirm its sleep-promoting effects and the underlying neural mechanism in rats utilizing electroencephalography (EEG) analysis. Enzyme-linked immunosorbent assay (ELISA) was used to measure serotonin (5-HT) in the brain. The water extracts of modified Yukmijihwang-tang (YmP) displayed binding affinity to the 5-HT2C receptor (IC50 value of 199.9 µg/mL). YmP (50 mg/kg) administration decreased wake time and increased REM and NREM sleep based on EEG data in rats. Additionally, treatment with YmP significantly increased the 5-HT level in the hypothalamus. In conclusion, the sedative effect of YmP can be attributed to the activation of the central serotonergic systems, as evidenced by the high affinity of binding of the 5-HT2C receptor and increased 5-HT levels in the brain of the rat. This study suggests that YmP can be a new material as a sleep inducer in natural products.

韩国医学中有很多治疗失眠的植物。然而,其镇静作用的科学证据尚未得到充分调查。因此,本研究拟通过5-HT2c受体结合实验,研究药用植物提取物,包括yukmijihuangtang及其各种修饰形式的镇静作用,并利用脑电图(EEG)分析进一步证实其促进大鼠睡眠的作用及其潜在的神经机制。采用酶联免疫吸附法(ELISA)测定大鼠脑内血清素(5-HT)。修改后的yukmiji黄汤(YmP)水提物与5-HT2C受体具有结合亲和力(IC50值为199.9µg/mL)。根据脑电图数据,YmP (50 mg/kg)减少了大鼠的清醒时间,增加了REM和NREM睡眠。此外,YmP治疗显著增加下丘脑5-HT水平。综上所述,YmP的镇静作用可归因于中枢血清素能系统的激活,其表现为与大鼠脑内5-HT2C受体的高亲和力结合和5-HT水平的升高。本研究提示,YmP可作为一种新材料作为天然产品中的睡眠诱导剂。
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引用次数: 0
Long-Term Effect of a Single Dose of Caffeine on Sleep, the Sleep EEG and Neuronal Activity in the Peduncular Part of the Lateral Hypothalamus under Constant Dark Conditions. 持续黑暗条件下单剂量咖啡因对睡眠、睡眠脑电图和外侧下丘脑脚部神经元活动的长期影响
IF 3.1 Q2 Neuroscience Pub Date : 2022-05-25 DOI: 10.3390/clockssleep4020023
Yumeng Wang, Tom Deboer

Background: Caffeine is a central nervous system stimulant that influences both the sleep-wake cycle and the circadian clock and is known to influence neuronal activity in the lateral hypothalamus, an important area involved in sleep-wake regulation. Light is a strong zeitgeber and it is known to interact with the effect of caffeine on the sleep-wake cycle. We therefore wanted to investigate the long-term effects of a single dose of caffeine under constant dark conditions.

Methods: We performed long-term (2 days) electroencephalogram (EEG)/electromyogram recordings combined with multi-unit neuronal activity recordings in the peduncular part of the lateral hypothalamus (PLH) under constant darkness in Brown Norway rats, and investigated the effect of a single caffeine treatment (15 mg/kg) or saline control given 1 h after the onset of the endogenous rest phase.

Results: After a reduction in sleep and an increase in waking and activity in the first hours after administration, also on the second recording day after caffeine administration, rapid eye movement (REM) sleep was still reduced. Analysis of the EEG showed that power density in the theta range during waking and REM sleep was increased for at least two days. Neuronal activity in PLH was also increased for two days after the treatment, particularly during non-rapid eye movement sleep.

Conclusion: Surprisingly, the data reveal long-term effects of a single dose of caffeine on vigilance states, EEG, and neuronal activity in the PLH. The absence of a light-dark cycle may have enabled the expression of these long-term changes. It therefore may be that caffeine, or its metabolites, have a stronger and longer lasting influence, particularly on the expression of REM sleep, than acknowledged until now.

背景:咖啡因是一种中枢神经系统兴奋剂,影响睡眠-觉醒周期和生物钟,并且已知会影响下丘脑外侧的神经元活动,这是一个参与睡眠-觉醒调节的重要区域。光是一种很强的授时因子,已知它与咖啡因对睡眠-觉醒周期的影响相互作用。因此,我们想要研究在持续黑暗条件下单剂量咖啡因的长期影响。方法:在持续黑暗条件下,对褐挪威大鼠进行长时间(2天)的脑电图/肌电记录,并结合下丘脑外侧脚部(PLH)的多单元神经元活动记录,观察内源性休息期开始后1 h给予单次咖啡因(15 mg/kg)或生理盐水对照的影响。结果:在给药后的第一个小时内,睡眠减少,清醒和活动增加,以及在给药后的第二个记录日,快速眼动(REM)睡眠仍然减少。脑电图分析显示,在清醒和快速眼动睡眠期间,θ波范围的功率密度至少增加了两天。治疗后两天,PLH的神经元活动也有所增加,特别是在非快速眼动睡眠期间。结论:令人惊讶的是,数据揭示了单剂量咖啡因对PLH的警觉性状态、脑电图和神经元活动的长期影响。光暗循环的缺失可能使这些长期变化得以表达。因此,咖啡因或其代谢物可能比目前所认识到的对快速眼动睡眠的影响更强、更持久,尤其是对快速眼动睡眠的影响。
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引用次数: 4
Socioeconomic Position and Excessive Daytime Sleepiness: A Systematic Review of Social Epidemiological Studies 社会经济地位与日间过度嗜睡:社会流行病学研究的系统回顾
IF 3.1 Q2 Neuroscience Pub Date : 2022-05-16 DOI: 10.3390/clockssleep4020022
Imene Bendaoud, F. Etindele Sosso
The objectives of this empirical study are to describe and discuss the current literature available on the relationship between excessive daytime sleepiness (EDS) and the socioeconomic position (SEP) as well as to provide recommendations for consideration of SEP in sleep medicine and biomedical research. Databases Medline/PubMed, Web of Science, Google scholar and Scopus were screened from January 1990 to December 2020 using PRISMA guidelines and 20 articles were included in the final synthesis. Nineteen studies were cross-sectional and one study was longitudinal. Among these studies, 25.00% (n = 5) are focused on children and adolescent and the remaining 75.00% (n = 15) focused on adults and seniors. Ages ranged from 8 to 18 years old for children/adolescent and ranged from 18 to 102 years old for adults. Main SEP measures presented in these studies were education, income, perceived socioeconomic status and employment. The sample size in these studies varied from N = 90 participants to N = 33,865 participants. Overall, a lower educational level, a lower income and full-time employment were associated with EDS. Symptoms of EDS are prevalent in women, especially those with a low income or no job; and children and adolescents with difficult living conditions or working part time reported more sleep disturbances. SEP is already considered as an important determinant for many health outcomes, but if SEP is embedded in the experimental design in psychosomatic research, biomedical research and clinical practice as a constant variable regardless of outcome; it will move forward future investigations.
本实证研究的目的是描述和讨论目前关于白天过度嗜睡(EDS)与社会经济地位(SEP)之间关系的文献,并为睡眠医学和生物医学研究中考虑SEP提供建议。数据库Medline/PubMed, Web of Science,谷歌scholar和Scopus从1990年1月到2020年12月使用PRISMA指南进行筛选,20篇文章被纳入最终的综合。19项研究是横断面研究,1项是纵向研究。在这些研究中,25.00% (n = 5)集中在儿童和青少年,其余75.00% (n = 15)集中在成人和老年人。儿童/青少年年龄从8岁到18岁不等,成人年龄从18岁到102岁不等。这些研究中提出的主要SEP指标是教育、收入、感知社会经济地位和就业。这些研究的样本量从N = 90参与者到N = 33,865参与者不等。总体而言,较低的教育水平、较低的收入和全职工作与EDS有关。EDS的症状在女性中很普遍,尤其是那些低收入或没有工作的女性;生活条件困难或兼职工作的儿童和青少年报告的睡眠障碍更多。SEP已经被认为是许多健康结果的重要决定因素,但如果SEP被嵌入心身研究、生物医学研究和临床实践的实验设计中,作为一个不变的变量,而不管结果如何;它将推进未来的调查。
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引用次数: 8
Combining Wake-Up-Back-to-Bed with Cognitive Induction Techniques: Does Earlier Sleep Interruption Reduce Lucid Dream Induction Rate? 将睡醒与认知诱导技术相结合:早期睡眠中断会降低清醒梦的诱导率吗?
IF 3.1 Q2 Neuroscience Pub Date : 2022-04-20 DOI: 10.3390/clockssleep4020021
Daniel Erlacher, Vitus Furrer, Matthias Ineichen, John Braillard, Danielle B. Schmid
Lucid dreaming offers the chance to investigate dreams from within a dream and by real-time dialogue between experimenters and dreamers during REM sleep. This state of consciousness opens a new experimental venue for dream research. However, laboratory study in this field is limited due to the rarity of lucid dreamers. In a previous study, we were able to induce in 50% of the participants a lucid dream in a single sleep laboratory night by combining a wake-up-back-to-bed (WBTB) sleep routine and a mnemonic method (Mnemonic Induction of Lucid Dreams, MILD). In three experiments, we tried to replicate our earlier findings while we adapted our procedure in shortening (Exp1–3: 4.5 vs. 6 h of uninterrupted sleep in the first half of the night), simplifying (Exp2: time-based wakening vs. REM wakening in the second half of the night), and applying another induction technique (Exp3: reality testing vs. MILD). In the three conditions, four out of 15 (26%), zero out of 20 (0%), and three out of 15 (20%) participants reported a lucid dream. Compared to the original study, the earlier sleep interruption seems to reduce the lucid dream induction rate. Furthermore, without REM awakenings in the morning, lucid dream induction failed, whereas reality testing showed a lower success rate compared to MILD. Further systematic sleep laboratory studies are needed to develop reliable techniques for lucid dream research.
清醒梦提供了从梦中研究梦的机会,并通过快速眼动睡眠期间实验者和做梦者之间的实时对话。这种意识状态为梦的研究开辟了一个新的实验场所。然而,由于清醒梦想家的稀少,该领域的实验室研究受到限制。在之前的一项研究中,我们能够在实验室的一个睡眠夜晚,通过将清醒后回到床上(WBTB)的睡眠程序和记忆方法(清醒梦的记忆诱导,MILD)相结合,诱导50%的参与者做清醒梦。在三个实验中,我们试图复制我们早期的发现,同时调整我们的程序,缩短(实验1-3:4.5 vs.前半夜6小时的不间断睡眠)、简化(实验2:基于时间的唤醒vs.后半夜的快速眼动唤醒)和应用另一种诱导技术(实验3:现实测试vs.MILD)。在这三种情况下,每15名参与者中就有4人(26%)、每20名参与者中有0人(0%)和每15名受访者中有3人(20%)报告有清醒梦。与最初的研究相比,更早的睡眠中断似乎会降低清醒梦的诱发率。此外,如果早上没有快速眼动觉醒,清醒梦诱导失败,而现实测试显示,与MILD相比,成功率较低。需要进一步的系统睡眠实验室研究来开发清醒梦研究的可靠技术。
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引用次数: 1
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Clocks & Sleep
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