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The Effects of Plyometric Training on the Running Speed in Soccer 负重训练对足球跑速的影响
Q4 Social Sciences Pub Date : 2024-02-01 DOI: 10.5817/sts2023-2-1
Marek Kokinda, Tomáš Kozák, Michal Fečík, Ondrej Vilner
The plyometric method can be referred to as specific neuromuscular training, which may be used to optimize soccer players’ functional status and physical fitness levels. The development of functional strength, which can be repeatedly used under game conditions, is decisive for success in the games themselves. The paper aims to extend knowledge about the effects of plyometric training on running speed among soccer players. Twelve U19 soccer players from the MFK Ružomberok soccer club participated in the experiment. The control group consisted of twelve U19 soccer players from the FC Lokomotíva Košice soccer club. Both groups of soccer players performed 10-m, 30-m, and 50-m running tests and an agility T-test. From the viewpoint of determining the efficiency of the plyometric method, the testing also included tests aimed to assess ankle mobility and jump tests with and without countermovement performed with the use of Optogait. The soccer players from the experimental group participated in a 9-week intervention program that included two 30-minute training sessions per week. As regards the effects of plyometric training on running speed, soccer players improved their running speed levels in both acceleration speed and running speed with changes of direction. The results show that these changes are determined by ankle mobility and lower-body explosive power levels.
负重训练法可称为特定的神经肌肉训练,可用于优化足球运动员的功能状态和体能水平。发展可在比赛条件下反复使用的功能性力量对比赛本身的成功具有决定性作用。本文旨在进一步了解负重训练对足球运动员跑步速度的影响。来自 MFK Ružomberok 足球俱乐部的 12 名 19 岁以下足球运动员参加了实验。对照组由来自 FC Lokomotíva Košice 足球俱乐部的 12 名 19 岁以下足球运动员组成。两组足球运动员都进行了 10 米、30 米和 50 米跑步测试以及敏捷性 T 测试。为了确定负重训练法的效率,测试还包括旨在评估踝关节活动度的测试,以及使用 Optogait 进行的带反向运动和不带反向运动的跳跃测试。实验组的足球运动员参加了为期 9 周的干预计划,包括每周两节 30 分钟的训练课。关于负重训练对奔跑速度的影响,足球运动员在加速速度和变向奔跑速度方面都提高了奔跑速度水平。研究结果表明,这些变化是由脚踝活动度和下半身爆发力水平决定的。
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引用次数: 0
The Effect of Suspension Training on Some Factors Related to the Shoulder Injuries in Athletes with Scapular Dyskinesis 悬吊训练对肩胛运动障碍运动员肩部损伤相关因素的影响
Q4 Social Sciences Pub Date : 2024-02-01 DOI: 10.5817/sts2023-2-3
Mahdi Khakpourfard, H. Minoonejad, Amirhosein Barati, Mohammad Kalantariyan
This study aimed to examine the effect of suspension training on some factors related to the shoulder injuries in athletes with scapular dyskinesis. The present study employed a semi-experimental pre-test and post-test design. Thirty male athletes with scapular dyskinesis were randomly allocated into either the training or control group, with 15 individuals in each. Identification of scapular dyskinesis was conducted through the utilization of a lateral scapular slide test. During the pre-test stage, the shoulder joint muscles strength, proprioception and functional stability, were assessed via manual dynamometer, upper body functional balance test, and imaging methods, respectively. Subsequently, the training group participated in an 8-week suspension training, with three sessions per week. Following the 8-week intervention period, all participants underwent the same measurements administered during the pre-test stage. Statistical analysis was conducted using a two-way analysis of variance at a significance level of P≤0.05 to analyze the research findings. The findings from the two-way analysis of variance indicated that, during the post-test stage, the experimental group showed significant enhancements in muscle strength, functional stability, and accuracy of shoulder joint proprioception in comparison to the control group. The study's results suggest that suspension training used in this study can be employed to enhance shoulder muscle strength, functional stability, and accuracy of shoulder joint proprioception, which may assist in ameliorating disorders resulting from scapular dyskinesis. Furthermore, the findings imply that incorporating these exercises into training regimens could help prevent shoulder joint injuries.  
本研究旨在探讨悬吊训练对肩胛运动障碍运动员肩部损伤相关因素的影响。本研究采用了半实验性的前测和后测设计。30 名患有肩胛运动障碍的男性运动员被随机分配到训练组或对照组,每组 15 人。通过肩胛骨外侧滑动测试对肩胛运动障碍进行鉴定。在测试前阶段,分别通过手动测力计、上半身功能平衡测试和成像方法评估肩关节肌肉力量、本体感觉和功能稳定性。随后,训练组参加了为期 8 周的悬吊训练,每周三次。8 周干预期结束后,所有参与者都接受了与测试前相同的测量。统计分析采用双向方差分析,显著性水平为P≤0.05。双向方差分析结果表明,在后测试阶段,实验组与对照组相比,在肌肉力量、功能稳定性和肩关节本体感觉的准确性方面均有显著提高。研究结果表明,本研究中使用的悬吊训练可用于增强肩部肌肉力量、功能稳定性和肩关节本体感觉的准确性,这可能有助于改善肩胛运动障碍导致的失调。此外,研究结果还表明,将这些练习纳入训练方案有助于预防肩关节损伤。
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引用次数: 0
The Position of the Warm-up in School Physical Education Lessons 热身运动在学校体育课中的地位
Q4 Social Sciences Pub Date : 2024-02-01 DOI: 10.5817/sts2023-2-5
Lucie Grajciarová
The essence of the presented research is to use a video study to analyse the position of the warm-up in physical education lessons at the lower secondary schools in the Zlín region. The research has a descriptive character and is quantitatively oriented.Based on the data analysis, it was found that out of the total time of the physical education teaching unit, the actual length of a physical education lesson was on average 36 minutes and 30 seconds. The warming up was devoted to an average of 6 minutes and 22 seconds of the actual length of the physical education lesson.Another finding was a connection between the content of the warming up and the main part in most teaching units. The warming up was led mainly by teachers (15 teaching units) and pupils (14 teaching units). In the warming up, mobilization (dynamic) exercises and static stretching were the most common. The teacher's most common activity was to point out mistakes that students made during practice. The other most common activities (except for the category "other", where more things were included: such as organization, health solutions, etc.) were verbal instructions. The most common organization of position is the so-called "free in space".Warming up has its place in physical education lessons. It is proved by not only that the warm-up took place in all monitored physical education but also the physical education teachers have the interest to include innovative elements (not only) into the warming up. This fact opens another possibility in the field of education of physical education teachers.
本研究的主要内容是通过视频研究分析热身运动在兹林地区初中体育课中的地位。根据数据分析发现,在体育教学单元的总时间中,一节体育课的实际时间平均为 36 分 30 秒。另一个发现是,在大多数教学单元中,热身内容与主体部分之间存在联系。热身主要由教师(15 个教学单位)和学生(14 个教学单位)主导。在热身活动中,最常见的是动员(动态)练习和静态拉伸。教师最常见的活动是指出学生在练习中出现的错误。其他最常见的活动("其他 "类别除外,该类别包括更多内容:如组织、健康解决方案等)是口头指导。最常见的位置组织是所谓的 "空间自由"。热身运动在体育课中占有一席之地。事实证明,热身运动不仅出现在所有受监督的体育课中,而且体育教师也有兴趣在热身运动中加入创新元素(不仅如此)。这一事实为体育教师的教育领域提供了另一种可能性。
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引用次数: 0
Variables Influencing the Emotional Attachment of Adolescents in Prague Schools to Physical Education 影响布拉格学校青少年体育情感依恋的变量
Q4 Social Sciences Pub Date : 2024-02-01 DOI: 10.5817/sts2023-2-13
Tomáš Polívka, Martin Nosek
Background: Emotional attachment to any activity is a frequently discussed topic. Backgrounds speak of the importance of building emotional attachment since childhood, we agree with this idea and in school Physical Education we see one of the important means that can significantly influence this attachment in the field of physical activities. The aim of the study is to define the variables that influence the emotional attachment of pupils in school Physical Education. Method: A questionnaire used by Antalou & al. for a similar investigation in Slovakia was chosen by the research tool. After assessing the normality of the data, we chose the Kruskal- Wallis test for statistical data processing. Results: Our research group contained 480 respondents from 22 schools in Prague. 38% of pupils have a negative relationship with Physical Education 41% of pupils have a neutral relationship. Emotional attachment affects the state of health. Often, sick students have a more positive relationship with physical education. Conclusions: Pupils who are not focused on performance perceive TV more positively than pupils focused on performance. Children's emotional attachment to physical activities is important, we recommend working on tools to better clarify this area.
背景:对任何活动的情感依恋都是一个经常讨论的话题。我们同意这一观点,而在学校体育教育中,我们看到了在体育活动领域能够显著影响这种情感依恋的重要手段之一。本研究的目的是确定影响学校体育教育中学生情感依恋的变量。研究方法研究工具选用了 Antalou 等人在斯洛伐克进行类似调查时使用的问卷。在评估了数据的正态性后,我们选择了 Kruskal- Wallis 检验来进行数据统计处理。研究结果我们的研究小组包含来自布拉格 22 所学校的 480 名受访者。38% 的学生与体育课的关系是负面的,41% 的学生与体育课的关系是中性的。情感依恋会影响健康状况。通常情况下,生病的学生与体育课的关系更为积极。结论不注重成绩的学生比注重成绩的学生更积极地看待电视。儿童对体育活动的情感依恋非常重要,我们建议开发一些工具来更好地澄清这一领域。
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引用次数: 0
Developmental Trend of Talented Pupils' Performance in Orienteering - Longitudinal Research 1997-2020 in the East Bohemia Region of the Czech Republic 天才儿童定向运动成绩的发展趋势 - 1997-2020 年捷克共和国东波西米亚地区的纵向研究
Q4 Social Sciences Pub Date : 2024-02-01 DOI: 10.5817/sts2023-2-9
I. Růžička, A. Křehký, Petr Scholz, Kamila Růžičková, Jan Suk, A. Agricola
The paper presents the findings of a longitudinal testing of talented youth in orienteering in the Czech Republic. Young talented orienteers participate in the testing of motor skills by standardized tests. The results and conclusions of the 3 km and 5 km cross-country running measurements (according to age category) point to a regressive state of endurance abilities in young athletes between 1997 and 2020, describe possible reasons and suggest possible remedies. A total of 300 girls and 445 boys aged 12-14 years participated in the research investigation in the East Bohemian Region of the Czech Republic, who are divided into performance categories HD12 and HD14 in the context of organised Czech orienteering competition. The aim of the evaluation of the longitudinal testing was to determine the trends in performance in endurance cross-country running as a key performance parameter of talented orienteering athletes over the period 1997 to 2020. The resulting data indicate that performance in all the studied categories in the given field test has a consistently decreasing trend. The results are also related to the conclusions of foreign and domestic observations of the state of motor fitness of children and youth of the corresponding period and indicate that the level of aerobic ability of young talented runners generally follows the current state of the level of endurance ability found in the national testing of school youth under the auspices of the Czech School Inspectorate (CSI, 2023), and thus the alarming society-wide situation in the field of motor fitness of children and youth in the Czech Republic.
本文介绍了对捷克共和国定向运动天才少年的纵向测试结果。具有定向运动天赋的青少年通过标准化测试参加了运动技能测试。3 公里和 5 公里越野跑的测量结果和结论(根据年龄组)表明,1997 年至 2020 年间,青少年运动员的耐力能力出现了倒退,并描述了可能的原因和提出了可能的补救措施。共有 300 名 12-14 岁的女孩和 445 名男孩参加了捷克共和国东波西米亚地区的研究调查,他们在捷克组织的定向越野比赛中被分为成绩类别 HD12 和 HD14。纵向测试评估的目的是确定在 1997 年至 2020 年期间,作为定向越野天才运动员关键性能参数的耐力越野跑的性能趋势。由此得出的数据表明,在给定的实地测试中,所有研究类别的成绩都呈持续下降趋势。研究结果还与国外和国内对同期儿童和青少年运动能力状况的观察结论相关联,表明青年天才选手的有氧能力水平总体上与捷克学校监察局主持的全国青少年耐力能力水平测试(CSI,2023 年)中发现的现状一致,因此捷克共和国儿童和青少年运动能力领域的全社会状况令人担忧。
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引用次数: 0
“Football Did Not Make Me a World Champion, but It Did Help My Wellbeing”: A Qualitative Study of Study-sport Balance Based on Fung Ka Ki "足球没有让我成为世界冠军,但它帮助了我的幸福":基于冯家麒的学习与运动平衡的定性研究
Q4 Social Sciences Pub Date : 2024-02-01 DOI: 10.5817/sts2023-2-6
B. Chan, Billy Lee
Managing the balance of academic and athletic responsibilities at university is a serious challenge for student athletes. This phenomenological case study illuminates how one individual successfully managed his study-sport balance at university, and how such experiences shaped his life. Through two semi-structured interviews, the participant Fung Ka Ki, a former student athlete turned international footballer, made sense of his lived experiences at university and achievements post-university. Interpretative phenomenological analysis (IPA) was employed for the qualitative analysis. Two themes were derived: 1) Deploying athletic wisdom to inform life coping strategies, 2) Wellbeing through intellect and body developing together as a system. The findings provide insights into how mental and physical discipline may complement each other to create deep existential wellbeing. The study contributes to the on-going debate on whether high performance athletes should further their studies at university, and indicates ways sports and wellbeing practitioners may support student athletes more effectively.
如何在大学里兼顾学业和体育责任,对在校运动员来说是一项严峻的挑战。本现象学案例研究揭示了一个人如何成功地在大学学习与运动之间取得平衡,以及这种经历如何塑造了他的人生。通过两次半结构化访谈,曾是学生运动员、后转为国际足球运动员的冯家麒对自己的大学生活经历和大学毕业后的成就进行了解读。定性分析采用了解释现象学分析法(IPA)。得出了两个主题1)运用运动智慧来指导生活应对策略,2)通过智力和身体作为一个系统共同发展来实现幸福。研究结果提供了有关精神和身体训练如何相辅相成以创造深层次存在幸福感的见解。这项研究为正在进行的关于高水平运动员是否应该继续在大学深造的讨论做出了贡献,并指出了体育和健康从业人员可以更有效地支持学生运动员的方法。
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引用次数: 0
Establishment of Puck Control Standards for Ice Hockey Players Ages 6-15 为 6-15 岁冰球运动员制定冰球控制标准
Q4 Social Sciences Pub Date : 2024-02-01 DOI: 10.5817/sts2023-2-10
Lukáš Chmelíř, Tomáš Perič
Skill assessment by expert judgment through the observation method may be subject to bias by the person of the expert. In ice hockey, it is very difficult to find standards that have been created using scientifically based tests. Therefore, the purpose of this study was to define standards in ice hockey for players aged 6-15 years. Ice hockey consists of a large number of skills. Therefore, the focus of our work was on one of the basic ice hockey skills - puck control. Using Rasch and Mokken analysis, an assessment tool arranged in the form of a Guttman scale based on the difficulty of the items was developed to test players in controlling the puck in ice hockey. In this paper, on a scale from 1 to 17, the standards of puck control in ice hockey for players aged 6-15 in the Czech Republic were defined. Standards have been set for cohorts of players under the ages of 7, 9, 11, 13, and 15. The standards are 0, 2, 4, 6, and 9 items.
通过观察法进行专家判断的技能评估可能会受到专家个人偏见的影响。在冰上曲棍球运动中,很难找到以科学测试为基础的标准。因此,这项研究的目的是为 6-15 岁的冰上曲棍球运动员确定标准。冰上曲棍球包含大量的技能。因此,我们的工作重点是冰上曲棍球的基本技能之一--冰球控制。利用 Rasch 和 Mokken 分析法,我们开发了一种基于项目难度的古特曼量表形式的评估工具,用于测试冰上曲棍球运动员的冰球控制能力。在本文中,根据 1 至 17 级的评分标准,确定了捷克共和国 6-15 岁冰球运动员的冰球控制标准。为 7 岁、9 岁、11 岁、13 岁和 15 岁以下的球员组别设定了标准。标准项目分别为 0、2、4、6 和 9 项。
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引用次数: 0
Predictive Model of the Risk of Fall Based on Physical Fitness Assessment in Older Adults 基于老年人体能评估的跌倒风险预测模型
Q4 Social Sciences Pub Date : 2024-02-01 DOI: 10.5817/sts2023-2-12
Andrea Martincová, Lenka Svobodová, M. Sebera, M. Gimunová
Falls occurring during activities of daily living pose a major threat and are the third most common cause of death in seniors. In clinical evaluations, mostly single tests are used to assess the risk of fall. However, a complex set of tests would lead to a more comprehensive assessment of the risk of falls. The purpose of this study was to develop a predictive model of the risk of falls in older adults aimed to prevent injuries. This study involved 159 older adults (≥65, 77% women) who underwent laboratory testing consisting of questionnaires, physical tests and basic anthropometric data measurement. The data were processed by a statistical method of regression analysis, the Classification and Regression Tree. Based on the analysis a predictive model of the risk of fall for older adults was created. The most important variables for the predictive model were total % of body fat mass, Timed Up and Go Test and 2 minutes walking test. Based on the predictive model, we can design a targeted intervention program for elderly adults to prevent risk of falling, promoting well-being and increase quality of their life.
在日常生活中发生的跌倒构成了重大威胁,是导致老年人死亡的第三大常见原因。在临床评估中,大多采用单一测试来评估跌倒风险。然而,一套复杂的测试可以更全面地评估跌倒风险。本研究的目的是建立一个老年人跌倒风险预测模型,以预防伤害。这项研究涉及 159 名老年人(≥65 岁,77% 为女性),他们接受了由问卷调查、体能测试和基本人体测量数据测量组成的实验室测试。这些数据通过分类和回归树这一回归分析统计方法进行了处理。根据分析结果,建立了老年人跌倒风险预测模型。预测模型中最重要的变量是身体脂肪总量百分比、定时起立行走测试和 2 分钟步行测试。根据预测模型,我们可以为老年人设计有针对性的干预计划,以预防跌倒风险,促进老年人的身心健康,提高他们的生活质量。
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引用次数: 0
Predictive Model of the Risk of Fall Based on Physical Fitness Assessment in Older Adults 基于老年人体能评估的跌倒风险预测模型
Q4 Social Sciences Pub Date : 2024-02-01 DOI: 10.5817/sts2023-2-12
Andrea Martincová, Lenka Svobodová, M. Sebera, M. Gimunová
Falls occurring during activities of daily living pose a major threat and are the third most common cause of death in seniors. In clinical evaluations, mostly single tests are used to assess the risk of fall. However, a complex set of tests would lead to a more comprehensive assessment of the risk of falls. The purpose of this study was to develop a predictive model of the risk of falls in older adults aimed to prevent injuries. This study involved 159 older adults (≥65, 77% women) who underwent laboratory testing consisting of questionnaires, physical tests and basic anthropometric data measurement. The data were processed by a statistical method of regression analysis, the Classification and Regression Tree. Based on the analysis a predictive model of the risk of fall for older adults was created. The most important variables for the predictive model were total % of body fat mass, Timed Up and Go Test and 2 minutes walking test. Based on the predictive model, we can design a targeted intervention program for elderly adults to prevent risk of falling, promoting well-being and increase quality of their life.
在日常生活中发生的跌倒构成了重大威胁,是导致老年人死亡的第三大常见原因。在临床评估中,大多采用单一测试来评估跌倒风险。然而,一套复杂的测试可以更全面地评估跌倒风险。本研究的目的是建立一个老年人跌倒风险预测模型,以预防伤害。这项研究涉及 159 名老年人(≥65 岁,77% 为女性),他们接受了由问卷调查、体能测试和基本人体测量数据测量组成的实验室测试。这些数据通过分类和回归树这一回归分析统计方法进行了处理。根据分析结果,建立了老年人跌倒风险预测模型。预测模型中最重要的变量是身体脂肪总量百分比、定时起立行走测试和 2 分钟步行测试。根据预测模型,我们可以为老年人设计有针对性的干预计划,以预防跌倒风险,促进老年人的身心健康,提高他们的生活质量。
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引用次数: 0
Examination of Resilience and Self-esteem Levels of Parents of Children With Disability 研究残疾儿童父母的抗逆力和自尊水平
Q4 Social Sciences Pub Date : 2024-02-01 DOI: 10.5817/sts2023-2-14
Yasin Unvanli, Ekrem Levent İlhan, Hana Válková
In society's foundational structure, families play a crucial role in overall happiness. Parental influence on child health is pivotal. While health challenges bring social, economic, and psychological burdens, resilience emerges as key. Resilience engages with self-esteem, benefiting parental well-being and care for special needs children, offering a positive environment for both. This study aims to explore the relationship between psychological resilience and self-esteem levels of parents of children with special needs, suggesting a positive link between elevated psychological resilience and self-esteem in parents. The study employed a relational scale strategy to investigate psychological resilience and self-esteem among parents of children with special needs. The sample comprised 156 parents of children with mild to moderate intellectual disabilities in Ankara, Turkey. Measures included the "Short Psychological Resilience Scale (SPRS)" and the "Rosenberg Self-Esteem Scale (RSS)." Data analysis encompassed descriptive statistics, t-tests, one-way ANOVA, Pearson's correlation, and Multiple Linear Regression analysis (p<.05). In the study's results, the data demonstrated normal distribution. Employed parents demonstrated higher SPRS and RSS scores compared to unemployed parents. While parents with children engaged in sports displayed higher scores, the difference wasn't statistically significant (p>.05). Parents’ education level played a significant role; bachelor's degree holders had notably higher scores. Positive correlation was observed between SPRS and RSS scores (r=.411). Regression analysis confirmed a robust predictive relationship (R2=.169) between self-esteem and resilience. Raising special needs children requires elevated self-esteem and resilience due to multifaceted caregiving responsibilities. Traumatic experiences may impact self-esteem and resilience, prompting the need for a positive outlook for parental caregiving.
在社会的基础结构中,家庭对整体幸福起着至关重要的作用。父母对儿童健康的影响举足轻重。虽然健康挑战会带来社会、经济和心理负担,但复原力却是关键。复原力与自尊密切相关,有利于父母的幸福和对特殊需要儿童的照顾,为两者提供积极的环境。本研究旨在探讨特殊需要儿童家长的心理复原力与自尊水平之间的关系,表明家长心理复原力的提高与自尊之间存在积极联系。本研究采用关系量表策略来调查有特殊需要儿童家长的心理复原力和自尊水平。样本包括土耳其安卡拉 156 名轻度至中度智障儿童的家长。测量方法包括 "简易心理复原量表(SPRS)"和 "罗森伯格自尊量表(RSS)"。数据分析包括描述性统计、t 检验、单因素方差分析、皮尔逊相关分析和多元线性回归分析(p.05)。父母的教育水平在其中发挥了重要作用;拥有学士学位的父母得分明显更高。SPRS 和 RSS 分数之间呈正相关(r=.411)。回归分析证实,自尊与抗逆力之间存在稳健的预测关系(R2=.169)。由于需要承担多方面的照顾责任,抚养有特殊需要的儿童需要提高自尊和抗逆力。创伤经历可能会影响自尊和复原力,从而促使父母在照顾孩子时需要有积极的态度。
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引用次数: 0
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Studia Sportiva
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