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Martial Arts and Doping (the case of Sambo) 武术与兴奋剂(以三宝为例)
Q2 Social Sciences Pub Date : 2022-06-25 DOI: 10.17309/tmfv.2022.2.19
B. Mytskan, T. Mytskan, Y. Oliinyk, G. Korobeynikov, W. Cynarski, S. Zaborniak, Carlos Gutiérrez-García
Background. Today, the problem of doping is the most well-known negative phenomenon in modern sport, which has become widespread in response to its active commercialization. The majority of people would agree that doping issue has moral and ethical basis, therefore the educational component of anti-doping policies is most promising in achieving the desired result – doping-free sport.  Research purpose. The study was aimed to investigate the peculiarities of the ideas sambo athletes may have about the problem of doping in modern sport. Materials and methods. The study involved 97 highly professional sambo athletes from 21 countries, namely Russia, Ukraine, Mexico, Japan, the USA, Canada, Cuba, Guatemala, Republic of Korea, Colombia, Paraguay, Venezuela, Peru, Brazil, Nicaragua, El Salvador, Dominican Republic, Puerto Rico, Honduras, Uruguay, and Costa Rica. Results. A survey conducted among the professional sambo athletes, participants of the 2018 World Cup, made it possible to establish their knowledge about and their attitude to doping. It became known that 76.29% of the athletes were well familiar with the doping control procedure, while 23.71% were not. At the same time, 78.35% of the respondents believed that they knew their rights and responsibilities during the doping control procedure, and 21.65% of the athletes did not. 77.32% of the respondents knew the organizer of doping control and 22.68% did not. Conclusions. The analysis of the study results and WADA statistics give grounds to state that the problem of doping in modern athletes remains an urgent problem in professional sports, including sambo.
背景。今天,兴奋剂问题是现代体育中最为人所知的负面现象,这一问题因其积极的商业化而变得普遍。大多数人会同意兴奋剂问题有道德和伦理基础,因此反兴奋剂政策的教育部分最有希望实现预期的结果-无兴奋剂运动。研究的目的。本研究旨在探讨现代体育运动中,三宝运动员对兴奋剂问题的独特看法。材料和方法。这项研究涉及来自21个国家的97名高度专业的桑波运动员,分别是俄罗斯、乌克兰、墨西哥、日本、美国、加拿大、古巴、危地马拉、大韩民国、哥伦比亚、巴拉圭、委内瑞拉、秘鲁、巴西、尼加拉瓜、萨尔瓦多、多米尼加共和国、波多黎各、洪都拉斯、乌拉圭和哥斯达黎加。结果。在参加2018年世界杯的职业桑波运动员中进行的一项调查,可以确定他们对兴奋剂的了解和态度。据了解,76.29%的运动员熟悉兴奋剂检查程序,23.71%的运动员不熟悉。同时,78.35%的受访者认为在兴奋剂检查过程中了解自己的权利和责任,21.65%的运动员不了解。77.32%的受访者知道兴奋剂检查的组织者,22.68%的受访者不知道。结论。对研究结果和世界反兴奋剂机构统计数据的分析表明,现代运动员服用兴奋剂的问题仍然是包括三宝在内的职业体育运动中的一个紧迫问题。
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引用次数: 0
Effect of Vinyasa Training on Dynamic Body Balance of Male National Level Yoga Players 串联体式训练对男性国家级瑜伽运动员动态身体平衡的影响
Q2 Social Sciences Pub Date : 2022-03-25 DOI: 10.17309/tmfv.2022.1.06
Vikas Singh, Tenzing Norzom Bhutia, M. Singh, N. R. Krishna
Background. Body balance is among the most important aspects for achieving athletic excellence in competitive sports. Body balance helps in the development of proper body posture control, which supports high performance and skill demonstration across all sports. Body balance is known to be positively correlated to competitive athletic performance. In sports, good balance implies moving more efficiently and with better body control. Yoga is one of the means of improving body balance, and it has also been linked to enhancing athletic performance. Vinyasa yoga is a powerful method that targets the entire body. Navigate challenging poses to improve your strength, flexibility, and balance, especially if you want to target muscle groups that aren’t used in your preferred sport.  The focus of this study. To analyse the efficacy of a 6-week Vinyasa Yoga Training Programme (VYTP) in improving dynamic body balance of male national level yoga players.  Materials and methods. Twenty male national level yoga players (18-25 years) from the Lakshmibai National Institute of Physical Education, Gwalior, India, participated in the study. The participants were then randomly allocated into two groups, one experimental (Vinyasa) and the other control. The Sensbalance machine was used to measure the dynamic body balance.  Results. ANCOVA indicates a significant difference in the selected variable of dynamic body balance in the experimental group compared to the control group. When compared to the control group which did not receive any training, the post-test found that the experimental yoga group significantly improved in dynamic body balance. Conclusions. VTYP was found to be helpful in enhancing dynamic body balance. In the current study after six weeks of vinyasa training it was observed that the male national yoga players had a substantial difference in dynamic body balance compared to the control group.
背景。在竞技运动中,身体平衡是取得优异成绩的最重要方面之一。身体平衡有助于发展适当的身体姿势控制,这支持在所有运动中的高性能和技能展示。众所周知,身体平衡与竞技运动成绩呈正相关。在体育运动中,良好的平衡意味着更有效地移动和更好地控制身体。瑜伽是改善身体平衡的一种方法,它也与提高运动成绩有关。串联瑜伽是一种针对整个身体的强大方法。掌握具有挑战性的姿势来提高你的力量,柔韧性和平衡,特别是如果你想针对你喜欢的运动中不使用的肌肉群。本研究的重点。目的:分析为期6周的串联瑜伽训练计划(VYTP)对提高国家级男性瑜伽运动员动态身体平衡的效果。材料和方法。来自印度瓜廖尔Lakshmibai国家体育学院的20名男性国家级瑜伽运动员(18-25岁)参与了这项研究。然后参与者被随机分为两组,一组是实验组(Vinyasa),另一组是对照组。使用Sensbalance机测量动态身体平衡。结果。ANCOVA表明,实验组在动态身体平衡的选择变量上与对照组有显著差异。与未接受任何训练的对照组相比,后测发现,实验瑜伽组在动态身体平衡方面有明显改善。结论。VTYP被发现有助于增强动态身体平衡。在目前的研究中,经过六周的串联瑜伽训练,可以观察到,与对照组相比,男性国家瑜伽运动员在动态身体平衡方面有实质性的差异。
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引用次数: 4
The Effect of Comprehensive Teaching Learning-Based Training on Social Skills and Attitudes 综合教学学习型训练对社会技能和态度的影响
Q2 Social Sciences Pub Date : 2022-03-25 DOI: 10.17309/tmfv.2022.1.03
E. Kriswanto, Andry Akhiruyanto, S. Sulistiyono, Nawan Primasoni, Fatkurahman Arjuna, Nurhadi Santoso, H. Putranta
The study purpose was to determine the effect of a comprehensive teaching learning-based training model on the skills and social attitudes of young football players. Materials and methods. This is an experimental study with a sample of 36 male football athletes aged 10-12 years. Samples are players who registered and trained at the Real Madrid Foundation Yogyakarta football school. Samples attended training with a frequency of 3x/week with a minimum attendance of 80% in 20 weeks and were selected to participate in district or provincial football competitions. The instrument used for measuring football technical skills was the David Lee test, and for social attitudes the Prosocial and Antisocial Behavior Sport Scale (PABSS) questionnaire was used. The data analysis technique was the paired sample t-test. Results. The results showed that the comprehensive teaching learning-based training model affected the skills and social attitudes of young football players. In the 10 year age group, there was an influence on skills of 1.497 and social behavior of 2.750, which means that it is influential. In the 11 year age group, it was found that the effect on skills was 0.506 and social behavior was -2.812, which means that there was no effect on social behavior. In the 12 year age group, it was found that the effect on skills was 0.19 and social behavior was 1.148, which meant that it affected. Conclusions. Young football coaches can make a comprehensive teaching learning-based training model as a choice of strategies in the development of performance skills and personality.
本研究旨在探讨以教学为本的综合训练模式对青少年足球运动员技能与社会态度的影响。材料和方法。这是一项以36名年龄在10-12岁的男性足球运动员为样本的实验研究。样本是在皇家马德里基金会日惹足球学校注册和训练的球员。样本参加训练的频率为每周3次,在20周内出勤率至少为80%,并被选中参加地区或省级足球比赛。足球技术水平的测量采用大卫·李测验,社会态度的测量采用亲社会和反社会行为体育量表。数据分析采用配对样本t检验。结果。结果表明,综合教学-以学习为基础的训练模式对青少年足球运动员的技能和社会态度有影响。10岁年龄组对技能的影响为1.497,对社会行为的影响为2.750,具有影响。在11岁年龄组中,对技能的影响为0.506,对社会行为的影响为-2.812,即对社会行为没有影响。在12岁年龄组中,发现对技能的影响为0.19,对社会行为的影响为1.148,即影响。结论。青少年足球教练员在竞技技能和个性发展的策略选择上,可以制定一种综合性的以教为本的训练模式。
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引用次数: 1
Improvement of Qualitative and Quantitative Aspects of the Sports Performance of Young Players Through High Intensity Interval Training 通过高强度间歇训练提高青少年运动员运动成绩的定性和定量
Q2 Social Sciences Pub Date : 2022-03-25 DOI: 10.17309/tmfv.2022.1.10
T. D’Isanto, Felice Di Domenico, I. Sannicandro, F. D’Elia
Objective. One of the most widely used training methodologies in football is high intensity interval training (HIIT), which aims to improve performance through training sessions characterised by exercises that involve alternating percentage load intensity. In the literature, although there are studies that demonstrate the effectiveness of HIIT in improving quantitative aspects, i.e. different expressions of strength, there are not as many studies that attest to the same effectiveness in improving qualitative components, i.e. elements related to the precision of specific football gestures. The study purpose was to verify whether the application of a specific HIIT protocol for football over a given period of time can be equally effective in simultaneously improving the quantitative and precision components.  Materials and methods. The sample analysed consisted of 16 movement players from the ASD Nuova Antoniana sports club, aged between 14 and 15 years. The sample was subjected to a mesocycle of training lasting 8 weeks characterised by the HIIT methodology. Before and after this period, data were collected by means of a battery of tests aimed at assessing rapid, explosive, fast and resistant strength, and passing and shooting skills: the parameters relating to expressions of strength were assessed by means of quantitative tests specific to each parameter; passing and shooting skills were assessed by means of accuracy score tests (from 0 to 4 according to accuracy). Results. The results showed an improvement in all tested parameters (p ≤ 0.05). Therefore, the effectiveness of the protocol in improving football performance in terms of quantity and accuracy is confirmed. Conclusions. This study has increased knowledge of the effects of the HIIT protocol on the performance of young football players.
目标。在足球运动中最广泛使用的训练方法之一是高强度间歇训练(HIIT),其目的是通过涉及交替百分比负荷强度的训练来提高表现。在文献中,虽然有研究表明HIIT在改善定量方面(即不同的力量表达)的有效性,但没有那么多研究证明HIIT在改善定性成分(即与特定足球手势精度相关的元素)方面具有相同的有效性。研究的目的是验证在给定的时间内应用特定的足球HIIT协议是否可以在同时提高定量和精度方面同样有效。材料和方法。分析的样本包括来自ASD Nuova Antoniana体育俱乐部的16名运动运动员,年龄在14至15岁之间。样本接受以HIIT方法为特征的持续8周的中周期训练。在此期间前后,通过一系列旨在评估快速、爆炸、快速和抗强度以及传球和射击技能的测试收集数据:通过针对每个参数的定量测试来评估与强度表示有关的参数;通过准确度得分测试(根据准确度从0到4分)对传球和射门技术进行评估。结果。结果显示,各项指标均有改善(p≤0.05)。因此,该协议在数量和准确性方面提高足球成绩的有效性得到了证实。结论。这项研究增加了HIIT协议对年轻足球运动员表现影响的知识。
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引用次数: 1
Does the Athletes’ Leg Muscle Power Increase After the Tabata Aquatic Program? 塔巴塔水上项目后运动员腿部肌肉力量增强吗?
Q2 Social Sciences Pub Date : 2022-03-25 DOI: 10.17309/tmfv.2022.1.08
R. A. Gani, I. Achmad, Rekha Ratri Julianti, Edi Setiawan, Z. Németh, Abdurrohman Muzakki, N. Yanti, H. Habibie
The study purpose. This study aims to evaluate the effect of the Tabata aquatic training method program in increasing the muscle power of beginner level athletes. Materials and methods. The researcher used a mixed method in this study. There were twenty swimming athletes (n = 20, age: 14.40 ± 1.18 years, height: 169.20 ± 3.18 cm, weight: 62.20 ± 2.26 kg) who agreed to participate in this study and were divided into two groups. The treatment group (n = 10) received the Tabata aquatic program and the control group (n = 10) swam every day without participating in any physical activity. The Tabata aquatic program was carried out for 9 weeks with a frequency of 3 times a week. After implementing the Tabata aquatic program, 10 athletes were interviewed. This study applied a quantitative research instrument, including squat jumps, and a qualitative research instrument, including individual in-depth interviews lasting for 30 minutes each. Analysis of quantitative data using IBM SPSS version 25.0 and qualitative data using thematic analysis was applied. Results. Quantitative study results showed that there was a significant increase in the squat jumps test (leg muscle power) in the treatment group and vice versa, there was no increase in the control group. However, in qualitative research results, most participants mentioned that the Tabata aquatic program is a fun training method and has a positive effect.  Conclusions. After carrying out the Tabata aquatic program for 9 weeks, we confirmed that this training method has a great impact on improving athletes’ leg muscle power in swimming.
研究目的。本研究旨在评估Tabata水上训练法方案对提高初级水平运动员肌肉力量的效果。材料和方法。研究人员在这项研究中采用了混合方法。同意参加本研究的游泳运动员20名(n = 20,年龄:14.40±1.18岁,身高:169.20±3.18 cm,体重:62.20±2.26 kg),分为两组。治疗组(n = 10)接受Tabata水上项目,对照组(n = 10)每天游泳,不参加任何身体活动。Tabata水生项目进行了9周,频率为每周3次。在Tabata水上项目实施后,对10名运动员进行了访谈。本研究采用定量研究手段,包括深蹲跳,定性研究手段,包括个人深度访谈,每次30分钟。定量数据采用IBM SPSS 25.0版分析,定性数据采用专题分析。结果。定量研究结果显示,治疗组深蹲跳测试(腿部肌肉力量)显著增加,反之亦然,对照组没有增加。然而,在定性研究结果中,大多数参与者提到Tabata水上项目是一种有趣的训练方法,具有积极的效果。结论。在进行了9周的Tabata水上项目后,我们证实了这种训练方法对提高运动员游泳时腿部肌肉力量有很大的影响。
{"title":"Does the Athletes’ Leg Muscle Power Increase After the Tabata Aquatic Program?","authors":"R. A. Gani, I. Achmad, Rekha Ratri Julianti, Edi Setiawan, Z. Németh, Abdurrohman Muzakki, N. Yanti, H. Habibie","doi":"10.17309/tmfv.2022.1.08","DOIUrl":"https://doi.org/10.17309/tmfv.2022.1.08","url":null,"abstract":"The study purpose. This study aims to evaluate the effect of the Tabata aquatic training method program in increasing the muscle power of beginner level athletes. \u0000Materials and methods. The researcher used a mixed method in this study. There were twenty swimming athletes (n = 20, age: 14.40 ± 1.18 years, height: 169.20 ± 3.18 cm, weight: 62.20 ± 2.26 kg) who agreed to participate in this study and were divided into two groups. The treatment group (n = 10) received the Tabata aquatic program and the control group (n = 10) swam every day without participating in any physical activity. The Tabata aquatic program was carried out for 9 weeks with a frequency of 3 times a week. After implementing the Tabata aquatic program, 10 athletes were interviewed. This study applied a quantitative research instrument, including squat jumps, and a qualitative research instrument, including individual in-depth interviews lasting for 30 minutes each. Analysis of quantitative data using IBM SPSS version 25.0 and qualitative data using thematic analysis was applied. \u0000Results. Quantitative study results showed that there was a significant increase in the squat jumps test (leg muscle power) in the treatment group and vice versa, there was no increase in the control group. However, in qualitative research results, most participants mentioned that the Tabata aquatic program is a fun training method and has a positive effect.  \u0000Conclusions. After carrying out the Tabata aquatic program for 9 weeks, we confirmed that this training method has a great impact on improving athletes’ leg muscle power in swimming.","PeriodicalId":36640,"journal":{"name":"Teoria ta Metodika Fizicnogo Vihovanna","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2022-03-25","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"67695145","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 12
Improvement of HOTS Method in Basketball Game Through TGFU Learning 通过TGFU学习改进篮球比赛中的HOTS方法
Q2 Social Sciences Pub Date : 2022-03-25 DOI: 10.17309/tmfv.2022.1.12
S. Nopembri, Cerika Rismayanthi, Kukuh Hardopo Putro, Agus Kristiyanto, Agus Margono, Manil Karakauki, Kukuh Wahyudin Pratama
The study's purpose was to improve students’ Higher Order Thinking Skills (HOTS) through learning using the Teaching Game For Understanding (TGfU) as a medium. This study uses purposive sampling with the provision of classes that have a low average value of physical education.  Materials and methods. This research is classroom action research (CAR). The sample used in this study consisted of one class totaling 32 students.  Results. The results of the study were that in the first cycle there were two assessments carried out, namely when playing the first game and the second game. In the first game students got a pretty good score, namely for the average SEI (Skill Execution Index) value of 0.72 from the highest score of 1 with a percentage of 72%, In the second cycle, the treatment given to students was still the same as the treatment in 1st cycle. In the second cycle, this time in the 1st game the average SEI value increased to 0.79 with a percentage of 79% then DMI increased to 0.81 with a percentage of 81% and the SI value increased to 0.81 with a presentation of 81%.  Conclusions. The learning process using TGfU can improve students’ HOTS skills. Learning TGfU with attacking and defending games, can improve decision making, execution skills, and player support which can be seen from each indicator that is determined to have increased from each cycle carried out by students. Hopefully, this research can be a support for Physical Education to grow more advanced.
本研究的目的是利用教学理解游戏(TGfU)为媒介,通过学习来提高学生的高阶思维技能(HOTS)。本研究采用有目的的抽样方法,提供体育平均价值较低的班级。材料和方法。本研究是课堂行动研究(CAR)。本研究使用的样本包括一个班级共32名学生。结果。研究的结果是,在第一个周期中,进行了两次评估,即在玩第一款游戏和第二款游戏时。在第一个游戏中,学生获得了不错的分数,即平均SEI(技能执行指数)值为0.72,最高得分为1,百分比为72%,在第二个周期中,给予学生的处理仍然与第一个周期的处理相同。在第二个循环中,此时在第一款游戏中,平均SEI值增加到0.79,百分比为79%,然后DMI增加到0.81,百分比为81%,SI值增加到0.81,百分比为81%。结论。使用TGfU的学习过程可以提高学生的HOTS技能。通过进攻和防守游戏来学习TGfU,可以提高决策能力、执行能力和球员的支持能力,这可以从学生每次进行的循环中确定的每个指标中看出。希望本研究能为我国体育教育的进一步发展提供支持。
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引用次数: 5
The Effect of Training Based on Part And Whole Combinations on Smash Techniques Improvement in Volleyball Sports for 11-12 Year Old Athletes 部分与整体结合训练对11-12岁排球运动员扣球技术提高的影响
Q2 Social Sciences Pub Date : 2022-03-25 DOI: 10.17309/tmfv.2022.1.09
Danang Wicaksono Wicaksono, F. Hidayatullah, Agus Kristiyanto, S. Purnama
Objective. This study aims to examine the effectiveness of the part and whole combination-based smash training model on smash techniques in volleyball athletes aged 11-12 years.  Materials and method. This study used an experimental field testing method, with a pretest-posttest control group design approach. The participants were 52 male volleyball athletes aged 11-12 years and had an average weight and height of ±36.02 kg and ±144.63cm. The instrument used to measure the smash technique was a volleyball skill test.  Results. The results of the descriptive analysis showed differences in the mean and standard deviation of the conventional group and the experimental group. The average value of the conventional group is 75.562 with a standard deviation of 8.7956, while the average value of the experimental group is 87.492 with a standard deviation of 1.9343. Hypothesis testing conducted using Mann-Whitney analysis found that the value of Asymp sig (2-tailed) was 0.000 <0.05, which indicates that the hypothesis is accepted.  Conclusions. Knowing the descriptive results and hypothesis testing, it is concluded that the experimental group experienced a significant improvement and was better than the conventional group. Based on the category of posttest average result assessment, the experimental group was included in the very good category. In other words, the experimental group was very competent. On this basis, this research can be used as a reference in training smash techniques for volleyball athletes at the beginner age.
目标。本研究旨在探讨部分与整体结合的扣球训练模式对11-12岁排球运动员扣球技术的效果。材料和方法。本研究采用实验现场测试方法,采用前测后测对照组设计方法。研究对象为52名11-12岁的男子排球运动员,平均体重和身高分别为±36.02 kg和±144.63cm。测量扣球技术的仪器是排球技术测试仪。结果。描述性分析结果显示,常规组和实验组的均值和标准差存在差异。常规组平均值为75.562,标准差为8.7956;实验组平均值为87.492,标准差为1.9343。使用Mann-Whitney分析进行假设检验,发现Asymp sig (2-tailed)的值为0.000 <0.05,表明该假设被接受。结论。通过描述性结果和假设检验,得出实验组明显改善,优于常规组的结论。根据后测平均成绩评定的分类,将实验组归为优等组。换句话说,实验组非常有能力。在此基础上,本研究可为初龄排球运动员扣球技术训练提供参考。
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引用次数: 3
The Difference of Anthropometric Characteristics Between Elite and Novice Bodybuilders in Thailand 泰国优秀健美运动员与新手健美运动员人体测量特征的差异
Q2 Social Sciences Pub Date : 2022-03-25 DOI: 10.17309/tmfv.2022.1.14
Thanatpong Sukwong, Potchara Chinnasee, Vorramate Prajongjai, Chamnan Chinnasee, Ali Md Nadzalan, N. I. Mohamad
Research purpose. This study aims to compare anthropometric characteristics between elite and novice bodybuilders. Materials and methods. Twenty bodybuilders consisted of 10 elites and 10 novices were recruited. Percent body fat, segmental lean mass, and segmental fat mass were measured by a bioelectrical impedance analysis device. Other measure includes the circumference of body segment and body height. Results. Results of the study indicated that significant differences were found in terms of upper arm (flexed) circumference, upper arm circumference, and chest circumference, with the elite, were bigger than the novice. Elite bodybuilders also had significantly lower body fat percentage, with a better segmental lean mass of the right arm, left arm, and trunk. Interestingly neck, arm, waist, hip, thigh, and calf circumferences were not significantly different between groups. Similar insignificant differences were also found in body mass index, a segmental lean mass of right leg and left leg, a segmental fat mass of left and right arm, trunk, and left and right leg. With regards specifically to the group of bodybuilders that participated in this study, the non-significant differences variables may indicate areas that can be improved in terms of training in both elite and novice. The variables with significant differences may indicate the area that may have been over-emphasized by the elite group, which may also contribute to their better (winning) performance. Conclusions. In a conclusion, the results also correspond well with bodybuilding judging criteria, where one of them such as size (circumference) may be similar, but bodybuilders with lean and well-defined bodies will be in the winning group.
研究的目的。本研究旨在比较优秀健美运动员与新手健美运动员的人体测量特征。材料和方法。招募20名健美运动员,其中精英10名,新手10名。体脂百分比、节段瘦质量和节段脂肪质量由生物电阻抗分析装置测量。其他测量包括身体的周长和身体的高度。结果。研究结果表明,在上臂(屈曲)围、上臂围、胸围方面存在显著差异,优等生大于新手。优秀的健美运动员的体脂率也明显较低,右臂、左臂和躯干的节段瘦质量更好。有趣的是,颈部、手臂、腰部、臀部、大腿和小腿围围在两组之间没有显著差异。在身体质量指数、右腿和左腿的节段瘦质量、左臂和右臂、躯干和左腿和右腿的节段脂肪质量方面也发现了类似的不显著差异。就参与这项研究的健美运动员群体而言,非显著差异变量可能表明精英和新手在训练方面可以改进的领域。具有显著差异的变量可能表明精英群体可能过度强调的领域,这也可能有助于他们更好(获胜)的表现。结论。总而言之,结果也与健美的评判标准相吻合,其中的一项,比如体型(围度)可能是相似的,但身材苗条、轮廓清晰的健美运动员将会成为优胜组。
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引用次数: 1
Enhancing Strength, Leg Muscle Explosive Power, and Muscle Hypertrophy Using Hurdle-Box Jump Plyometric 跨栏跳增强力量,腿部肌肉爆发力和肌肉肥大
Q2 Social Sciences Pub Date : 2022-03-25 DOI: 10.17309/tmfv.2022.1.16
D. A. Permana, N. Kusnanik, N. Nurhasan, H. Setijono, M. Z. Arifin, Septyaningrum Putri Purwoto
The study purpose was to examine and analyze the effect of developing a hurdle-box jump plyometric model on muscle strength, explosive power, and hypertrophy. Materials and methods. This research was an experimental study with a two group pretest-posttest design. The sample in this study was male sub-elite athletes from various sports aged 15-17 years who were selected at random sampling totaling 22 athletes, divided into 2 (two) groups, the treatment group using plyometric hurdle-box jump development (n = 11) and the control group using plyometric barrier hops (n = 11).  Results. The results showed that: (1) there was a significant effect of plyometric hurdle-box jump exercise on strength, leg muscle explosive power, and muscle hypertrophy, (2) there was a significant effect of plyometric barrier hops exercise (control group) on strength, leg muscles explosive power, and muscle hypertrophy, and (3) there was a significant difference between plyometric hurdle-box jump exercises and plyometric barrier hops exercises (control group) on strength, leg muscle explosive power, and muscle hypertrophy. Conclusions. The percentage increase in pretest and posttest scores on strength, leg muscle explosive power, and muscle hypertrophy showed that the hurdle-box jump plyometric exercise group was better than the control group (barrier hops).
研究的目的是检验和分析跨栏跳跃增强模型对肌肉力量、爆发力和肥厚的影响。材料和方法。本研究为两组前测后测设计的实验研究。本研究的样本为15-17岁各类运动项目的亚优秀男性运动员22名,随机抽取,分为2组,治疗组采用增强式跨栏跳训练(n = 11),对照组采用增强式障碍跳训练(n = 11)。结果。结果表明:(1)增强跨栏跳训练对力量、腿部肌肉爆发力和肌肉肥厚有显著影响;(2)增强障碍跳训练(对照组)对力量、腿部肌肉爆发力和肌肉肥厚有显著影响;(3)增强跨栏跳训练与增强障碍跳训练(对照组)对力量、腿部肌肉爆发力和肌肉肥厚有显著影响。结论。在力量、腿部肌肉爆发力和肌肉肥厚的测试前和测试后得分的百分比增加表明,跨栏跳增强运动组优于对照组(障碍跳)。
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引用次数: 2
Morphofunctional Characteristics of Basketball Players with Different Roles as Selection Criteria at the Stage of Preparation for Higher Achievements 不同角色篮球运动员在备战阶段的形态功能特征及其选择标准
Q2 Social Sciences Pub Date : 2022-03-25 DOI: 10.17309/tmfv.2022.1.13
Mykola Bezmylov, O. Shynkaruk, N. Byshevets, Gan Qi, Shao Zhigong
Objective. To study the morphofunctional characteristics of basketball players aged 17-20 years, taking into account their game role, and to substantiate the possibility of using them as criteria for selection and orientation at the stage of preparation for higher achievements.  Materials and methods. The study participants were 200 basketball players (17-20 years old). The following methods were used: theoretical analysis, pedagogical observation, pedagogical experiment with the use of instrumental methods of functional diagnostics (ergometry, chronometry, spirometry, gas analysis, and pulsometry), anthropometric methods, statistical methods.  Results. The study determined statistically significant differences in height and weight in all playing positions: the point guard is characterized by statistically significantly shorter body height compared to the shooting guard (U = 46.5; z = -6.88; p < 0.01), the shooting guard is statistically significantly shorter than the small forward (U = 51.0; z = -5.58; p < 0.01), the latter is shorter compared to the power forward (U = 38.0; z = -5.56; p < 0.01). The center was found to be statistically significantly taller than the power forward (U = 82.0; z = 4.24; p < 0.01). The model height indicators of centers at this stage of improvement are 205.9 ± 3.53 cm. Groups of athletes, depending on their roles, statistically significantly differ in body weight (F = 64.304; p < 0.01). Centers are the heaviest and point guards – the lightest basketball players. The dynamics of body height and weight indicators of basketball players from 16 to 20 years were determined. Point guards and shooting guards have a statistically significantly higher level of VO2max compared to centers and power forwards. The average level of VO2max of players in the point guard position was 57.05 ± 3.78 ml.kg.-1min. In centers, this indicator is on average 49.10 ± 4.63 ml.kg-1.min-1. Centers had the VLC in the range of 9.38 ± 0.76 l, power forwards – 8.72 ± 0.80 l, defensive players – 7.5-8 l. No statistically significant differences were found in players with different roles in the level of AnT as a percentage of VO2max. Conclusions. Morphological and functional characteristics serve as informative criteria for monitoring the individual condition of players, are dynamic and can be used in different age groups, taking into account the specifics of team training and individual qualities.
目标。研究17-20岁篮球运动员的形态功能特征,并考虑其在比赛中的角色,为在准备取得更高成绩阶段将其作为选择和定位标准的可能性提供依据。材料和方法。研究对象为200名17-20岁的篮球运动员。采用以下方法:理论分析,教学观察,教学实验,使用功能诊断的仪器方法(几何测量法,计时法,肺活量测定法,气体分析和脉搏测量法),人体测量法,统计学方法。结果。该研究确定了在所有打球位置上身高和体重的显著差异:与得分后卫相比,控球后卫的身高在统计上明显较短(U = 46.5;Z = -6.88;p < 0.01),得分后卫比小前锋矮有统计学意义(U = 51.0;z = -5.58;p < 0.01),后者比大前锋矮(U = 38.0;Z = -5.56;P < 0.01)。中锋明显高于大前锋(U = 82.0;Z = 4.24;P < 0.01)。该阶段中心模型高度指标为205.9±3.53 cm。不同角色运动员组的体重差异有统计学意义(F = 64.304;P < 0.01)。中锋是最重的,控球后卫是最轻的篮球运动员。对16 ~ 20岁篮球运动员的身高、体重指标进行了动态测定。控球后卫和得分后卫的最大摄氧量在数据上明显高于中锋和大前锋。控卫位置球员VO2max平均水平为57.05±3.78 ml.kg.-1min。在中心,该指标平均为49.10±4.63 ml.kg-1.min-1。中锋的VLC为9.38±0.76 l,大前锋为8.72±0.80 l,防守球员为7.5 ~ 8 l。不同角色球员的AnT水平占VO2max的比例差异无统计学意义。结论。形态学和功能特征作为监测球员个人状况的信息标准,是动态的,可以用于不同的年龄组,同时考虑到球队训练的具体情况和个人素质。
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引用次数: 6
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Teoria ta Metodika Fizicnogo Vihovanna
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