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Time of imagery’s effect on performance and self-efficacy in college baseball players 表象时间对大学棒球运动员成绩和自我效能的影响
Q3 Health Professions Pub Date : 2020-01-01 DOI: 10.1515/jirspa-2020-0019
C. Haight, S. Moritz, Tanis J. Walch
Abstract The relationships among the time of imagery use on performance and self-efficacy in college baseball players during a hitting task was examined. Participants (n=24) were randomly assigned to one of three imagery conditions: (a) before practice, (b) during practice, (c) after practice. A one-shot MG-M imagery intervention was used. Results from a 3 (imagery group) ×2 (pretest and posttest) repeated measures ANOVA showed only a significant time by imagery group interaction for self-efficacy (F (2, 21)=4.67, p<0.05). These findings suggest that imagery had a stronger psychological effect than physical effect.
摘要研究了大学棒球运动员在击球任务中形象使用时间对表现和自我效能的影响。参与者(n=24)被随机分配到三种图像条件之一:(a)练习前,(b)练习中,(c)练习后。使用一次性MG-M图像干预。来自3(意象组)×2(前测和后测)重复测量的结果ANOVA显示,意象组之间的自我效能感交互只有显著的时间(F(2,21)=4.67,p<0.05)。这些发现表明,意象的心理影响比身体影响更强。
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引用次数: 2
The practice of imagery: a review of 25 Years of applied sport imagery recommendations 图像的实践:25年应用体育图像推荐综述
Q3 Health Professions Pub Date : 2019-11-15 DOI: 10.1515/jirspa-2020-0018
Frank O. Ely, K. Munroe-Chandler, J. O, P. McCullagh
Abstract Objectives The purpose of the current study was to explore the development of practical imagery recommendations in sport over the past 25 years. Methods Empirical journal articles (n=500) were reviewed to identify those that explored imagery in sport, contained original data, and provided practical recommendations for imagery use in applied practice (n=94). Further, a thematic analysis was employed to determine general (i.e., categories of recommendations) and specific (i.e., suggestion for applied practice) recommendations. Results Seven distinct general recommendations were found for imagery use in sport with a variety of specific recommendations intended for applied practice. Further, a number of specific recommendations were found repeatedly across time while others increased in complexity over time. Conclusions The results of the current study suggest that the literature on applied imagery use in sport is well-developed, however, concerns regarding the adoption of practical recommendations do exist. Future directions for applied imagery researchers are also forwarded.
摘要目的本研究的目的是探索过去25年来体育运动中实用形象推荐的发展。方法回顾经验期刊文章(n=500),以确定那些探索体育图像、包含原始数据并为图像在应用实践中的使用提供实用建议的文章(n=94)。此外,还采用了专题分析来确定一般性建议(即建议类别)和具体建议(即适用做法建议)。结果发现了七个关于体育运动中图像使用的不同的一般性建议,以及各种针对应用实践的具体建议。此外,随着时间的推移,一些具体的建议被反复发现,而其他建议的复杂性随着时间的流逝而增加。结论目前的研究结果表明,关于体育运动中应用意象的文献已经发展完善,但对采用实用建议确实存在担忧。展望了应用图像研究者的未来发展方向。
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引用次数: 6
Examining the Effectiveness of a PETTLEP Imagery Intervention on the Football Skill Performance of Novice Athletes PETTLEP影像干预对新手运动员足球技术表现的影响
Q3 Health Professions Pub Date : 2019-01-01 DOI: 10.1515/jirspa-2018-0010
Ebrahim Norouzi, Rasool Norouzi Seyed Hossini, M. Afroozeh, Mohammad Vaezmosavi, M. Gerber, U. Puehse, S. Brand
Abstract While imagery techniques have been included in most psychological skills training programs for elite athletes, only few studies have investigated the effects of various components of imagery such as physical, environmental, tasking, timing, learning, emotion, and perspective (PETTLEP) in the context of motor learning among novice athletes. We tested whether external PETTLEP imagery and internal PETTLEP imagery were able to improve football pass skill acquisition more than a control condition, and thus enhance motor learning among novice players. A total of 45 male adolescent novice players (M = 14.65 years, SD = 1.34) were randomly assigned to the following three study conditions: external PETTLEP imagery, internal PETTLEP imagery, and a control condition. At the beginning, and four weeks after randomization, football pass skill performance was measured objectively. Football pass skill performance improved over time in all groups, but more so in the external PETTLEP imagery and internal PETTLEP imagery condition compared to the control condition. At the retention-test, the highest pass skill performance was observed in the external PETTLEP imagery condition. The findings suggest that among adolescent novice football players, compared to internal PETTLEP imagery and a control condition, external PETTLEP imagery led to the highest improvement in football pass skill performance. The PETTLEP imagery thus appears to have the potential to enhance the gross motor skills acquisition of novice athletes who seek to become elite players.
摘要尽管意象技术已被纳入大多数精英运动员的心理技能训练项目,但只有少数研究调查了意象的各个组成部分,如身体、环境、任务、时间、学习、情绪和视角(PETTLEP)在新手运动员运动学习中的影响。我们测试了外部PETTLEP图像和内部PETTLEP成像是否能够比控制条件更有效地提高足球传球技能的获得,从而增强新手球员的运动学习。共有45名男性青少年新手选手(M = 14.65 年,SD = 1.34)被随机分配到以下三种研究条件:外部PETTLEP图像、内部PETTLEP成像和对照条件。在开始时,以及随机分组后四周,对足球传球技术表现进行了客观测量。随着时间的推移,所有组的足球传球技术表现都有所改善,但与对照组相比,在外部PETTLEP图像和内部PETTLEP成像条件下的表现更为明显。在保留测试中,在外部PETTLEP成像条件下观察到最高的通过技能表现。研究结果表明,在青少年新手足球运动员中,与内部PETTLEP图像和对照条件相比,外部PETTLEP的图像对足球传球技术表现的提高最高。因此,PETTLEP图像似乎有可能提高寻求成为精英运动员的新手运动员的总体运动技能。
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引用次数: 13
Mental Imagery and Strength Training: Student Athletes’ Perceptions, Desires, and the Impact of Psychoeducation 心理意象与力量训练:学生运动员的感知、欲望和心理教育的影响
Q3 Health Professions Pub Date : 2019-01-01 DOI: 10.1515/jirspa-2019-0011
A. Wallace, L. Blom, T. Gretton
Abstract Consistent evidence suggests the effectiveness of mental imagery (MI) for improving strength training performance (STP). However, strength and conditioning (S&C) coaches infrequently encourage use of MI, potentially believing athletes perceive it to be ineffective in supporting STP Additionally, psychoeducation has been found to affect perceptions regarding information presented. The purpose of this study was to assess the perceptions and desires of athletes regarding the effectiveness and use of MI to support STP. The impact of an animated psychoeducation video on perceptions of effectiveness and desires to learn more about MI for STP was assessed as well. 47 NCAA Division I student athletes (various sports; female: n = 34) participated in the pre-post study. Participants’ use of MI, S&C coaches’ encouragement of MI, perceptions of MI effectiveness on STP, and interest in learning more about MI to support STP were initially assessed. Following a two-minute video, participants’ perceptions of MI effectiveness on STP and interest in learning more about MI to support STP were reassessed. Significant increases were found in participants’ perceptions of MI effectiveness to support STP (p < 0.05). No significant changes were noticed regarding athletes’ desires to learn more about MI to support STP. Although potentially uninterested in learning more about MI, student athletes indeed perceive MI to be effective, especially after provided with information. Encouragement of MI by S&C coaches to their student athletes is warranted.
摘要一致的证据表明,心理意象(MI)在提高力量训练成绩(STP)方面是有效的。然而,力量和条件训练(S&C)教练很少鼓励使用MI,可能认为运动员认为它在支持STP方面无效。此外,心理教育也被发现会影响对所提供信息的感知。本研究的目的是评估运动员对MI支持STP的有效性和使用的看法和愿望。还评估了动画心理教育视频对STP的有效性感知和了解更多MI的愿望的影响。47名NCAA第一赛区学生运动员(各种运动项目;女性:n = 34)参与了前后研究。最初评估了参与者对MI的使用、S&C教练对MI的鼓励、对MI对STP有效性的看法,以及对了解更多MI以支持STP的兴趣。在两分钟的视频之后,参与者对MI对STP的有效性的看法以及对了解更多MI以支持STP的兴趣进行了重新评估。参与者对MI支持STP有效性的认知显著增加(p < 0.05)。在运动员希望了解更多MI以支持STP方面没有发现显著变化。尽管学生运动员可能对更多地了解MI不感兴趣,但他们确实认为MI是有效的,尤其是在获得信息后。S&C教练对学生运动员的MI鼓励是有道理的。
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引用次数: 2
Investigating the Predictors of Intrusive Visual Imagery in Elite Athletes 优秀运动员侵入性视觉意象的预测因素研究
Q3 Health Professions Pub Date : 2019-01-01 DOI: 10.1515/jirspa-2018-0011
James Bierton, A. Gorman, Michael Lloyd, Alexandra Gorman, J. Parker, G. Lovell
Abstract The aims of this research were to determine if metacognitive beliefs predicted Intrusive Visual Imagery (IVI) in elite athletes, and if this was consistent across performance contexts. To address these aims, 110 elite cricket and AFL players completed the 30-item metacognitions questionnaire and intrusive visual imagery questionnaire before a training session and competitive match. Regression analyses indicated that the Negative Beliefs about the Uncontrollability of Thoughts and Their Danger metacognition and Need to Control Thoughts metacognition predicted IVI in both contexts. Findings were interpreted within the Self-Regulatory Executive Function model. It was suggested that extra attentional control is exerted to prevent the conscious experience of a negative belief, which prompts an image related to the belief being experienced, which is perceived as intrusive. Results also suggested that athletes are less likely to experience IVI before competing, possibly due to greater monitoring of thoughts. Implications for these findings are discussed.
摘要本研究的目的是确定元认知信念是否能预测精英运动员的侵入性视觉意象(IVI),以及这在不同表现背景下是否一致。为了实现这些目标,110名精英板球和AFL球员在训练课和比赛前完成了30项元认知问卷和侵入性视觉图像问卷。回归分析表明,关于思想不可控制性及其危险性的消极信念元认知和需要控制思想元认知在两种情况下都预测了IVI。调查结果在自律执行职能模型中进行了解释。有人认为,施加额外的注意力控制是为了防止消极信念的意识体验,这会引发一种与正在经历的信念相关的图像,这种图像被认为是侵入性的。研究结果还表明,运动员在比赛前不太可能经历IVI,这可能是因为他们对思想的监控更严格。讨论了这些发现的含义。
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引用次数: 0
Mental Imagery in Volleyball Settings: A Scoping Review 排球比赛中的心理意象:一个范围审查
Q3 Health Professions Pub Date : 2019-01-01 DOI: 10.1515/jirspa-2018-0012
Joana Ribeiro, Cláudia Dias, V. Filho, J. Cruz, A. Fonseca
Abstract This article presents a scoping review of the published literature on mental imagery in the context of volleyball. Four online databases and one peer-reviewed journals were searched, based on the inclusion criteria. Publication information, procedures and research methods, sample characteristics, sport type and type of mental imagery were analyzed. The selection process found 52 studies, and results showed that from 1987 to 2018 the mental images, along with other psychological skills, have gained popularity in volleyball settings. The examined studies used cross-sectional and experimental approaches, and the analysis was assessed by quantitative data and/ or mental imagery training programs (with relaxation and scripts), mainly focusing on the isolated analysis of the mental imagery construct, and evaluating its use. The studies included both male and female participants, but only 11% were volleyball players. Additionally, the focus was on adolescents and young adult athletes, mostly from high school/ university or international/ elite levels. However, just two studies examined athletes under the age of 16. Considering the present study’s results, limitations, and its implications for practice (e. g. to provide the coach certification programs with specific mental imagery contents), future research directions were highlighted, such as improve mental imagery training programs for children and youth volleyball players.
摘要:本文对排球运动中心理意象的研究文献进行了综述。根据纳入标准,检索了四个在线数据库和一个同行评议期刊。分析了出版信息、研究程序和方法、样本特征、运动类型和心理意象类型。选择过程中发现了52项研究,结果表明,从1987年到2018年,心理图像以及其他心理技能在排球比赛中越来越受欢迎。被检查的研究采用横断面和实验方法,并通过定量数据和/或心理意象训练计划(放松和脚本)来评估分析,主要侧重于对心理意象结构的孤立分析,并评估其使用。这些研究包括男性和女性参与者,但只有11%是排球运动员。此外,重点是青少年和年轻的成年运动员,主要来自高中/大学或国际/精英水平。然而,只有两项研究调查了16岁以下的运动员。考虑到本研究的结果、局限性及其对实践的影响(例如:为给教练员认证方案提供有针对性的心理意象内容,指出了未来的研究方向,如完善儿童和青少年排球运动员的心理意象训练方案。
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引用次数: 2
The Effectiveness of Mental Practice Interventions on Psychological Health in Stroke Patients: A Systematic Review 脑卒中患者心理健康干预效果的系统评价
Q3 Health Professions Pub Date : 2019-01-01 DOI: 10.1515/jirspa-2019-0009
V. Storm, T. Utesch
Abstract Objective Motor impairments after stroke can lead to limitations in functional performance and mental health. Previous systematic reviews and meta-analyses have mainly assessed randomized clinical trials of mental practice interventions (MPI) among stroke patients, focusing on physical outcomes. However, mentally rehearsing a motor movement might increase a patient’s self-confidence within the recovery process and thus also lead to positive effects on psychological outcomes. Therefore, we aim to investigate the effectiveness of MPI on psychological health outcomes. Methods We performed a systematic review of RCTs according to PRISMA guidelines. 16.125 records were identified through PubMed, Web of Science, Science Direct, and Cochrane resulting in 8.573 documents after duplicates were removed. After excluding 8.507 documents during title and abstract screening, 64 could be full-text screened. All clinical and randomized controlled trials designed to investigate the effects of mental practice on psychological health in adult patients after stroke were considered eligible. Results Six studies met the eligibility criteria and were included in the qualitative analysis. The six included studies partly showed positive effects of MPI on psychological health such as quality of life, stroke-specific quality of life, fall-related self-efficacy, positive and negative affect but not on anxiety and depression. Overall, the methodological power is lacking. The included studies differ substantially regarding study design, sample size, intervention protocol and psychological health operationalization. Conclusions The results show inconsistent effects of MPI on psychological health. More systematic research is needed to investigate the effects of MPI on psychological health and give several recommendations for future research.
摘要目的脑卒中后的运动功能障碍会导致功能表现和心理健康受到限制。先前的系统综述和荟萃分析主要评估了脑卒中患者心理实践干预(MPI)的随机临床试验,重点关注身体结果。然而,在心理上排练运动可能会增加患者在康复过程中的自信心,从而对心理结果产生积极影响。因此,我们旨在研究MPI对心理健康结果的有效性。方法根据PRISMA指南对随机对照试验进行系统回顾。通过PubMed、Web of Science、Science Direct和Cochrane确定了16.125份记录,在删除重复项后产生了8.573份文件。在标题和摘要筛选期间排除8.507个文档后,可以对64个文档进行全文筛选。所有旨在研究心理实践对中风后成年患者心理健康影响的临床和随机对照试验都被认为是合格的。结果6项研究符合资格标准并纳入定性分析。这六项研究部分显示了MPI对心理健康的积极影响,如生活质量、中风特有的生活质量、跌倒相关的自我效能感、积极和消极影响,但对焦虑和抑郁没有影响。总体而言,缺乏方法论的力量。纳入的研究在研究设计、样本量、干预方案和心理健康操作方面存在很大差异。结论MPI对心理健康的影响不一致。需要更系统的研究来调查MPI对心理健康的影响,并为未来的研究提出一些建议。
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引用次数: 1
Using Imagery to Improve Sub-Domains of Physical Literacy 利用意象提高身体素养的子领域
Q3 Health Professions Pub Date : 2018-11-03 DOI: 10.1515/jirspa-2018-0008
M. Guerrero, K. Chandler
Abstract A 4-week quasi-experimental intervention was conducted to examine the effects of imagery on sub-domains of physical literacy (i.e., motivation, confidence, perceived physical competence, and motor competence). Children (N = 9; Mage = 9.11, SD = 0.60) from two sport programs participated in the study. Those in the imagery + physical practice condition received imagery training sessions coupled with physical practice, while those in the physical practice condition only received physical practice. Frequentist and Bayesian statistics showed no between-condition differences at post-intervention; however, results showed that the imagery + physical practice condition reported greater perceived physical competence and received higher scores on motor competence from pre- to post-intervention. Implications for physical activity stakeholders are discussed.
摘要进行了一项为期4周的准实验干预,以检查意象对身体识字子领域(即动机、信心、感知身体能力和运动能力)的影响。来自两个体育项目的儿童(N=9;Mage=9.11,SD=0.60)参与了这项研究。处于想象+物理练习条件下的人接受了与物理练习相结合的想象训练,而处于物理练习条件的人只接受了物理练习。Frequencist和Bayesian统计显示,干预后的条件之间没有差异;然而,研究结果表明,从干预前到干预后,表象+体育锻炼条件表现出更高的感知身体能力,并在运动能力方面获得更高的分数。讨论了对体育活动利益相关者的影响。
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引用次数: 4
Climbing Sports Effect Specific Visual-Spatial Abilities 攀岩运动对特定视觉空间能力的影响
Q3 Health Professions Pub Date : 2018-08-23 DOI: 10.1515/jirspa-2017-0012
Stefanie Pietsch, P. Jansen
Abstract Physically active people show better visual-spatial abilities than physically inactive people. Especially athletes with response times based on competition times, such as wrestling, outperform other athletes. This quasi-experimental study examines the relationship of long-term activity in sport climbing, which is a typical non-response time-based leisure activity, and mental rotation and spatial visualization performance. Climbers outperformed other athletes in mental rotation, but not in spatial visualization tasks. That could be based on their experience with mainly holistic movement patterns.
摘要身体活跃的人比身体不活跃的人表现出更好的视觉空间能力。尤其是那些反应时间基于比赛时间的运动员,比如摔跤,表现优于其他运动员。这项准实验研究考察了运动攀岩(一种典型的无反应时间休闲活动)中的长期活动与心理旋转和空间可视化表现之间的关系。攀登者在心理旋转方面表现优于其他运动员,但在空间可视化任务方面表现不佳。这可能是基于他们对整体运动模式的经验。
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引用次数: 1
The Effect of an Imagery Training Intervention on Self-confidence, Anxiety and Performance in Acrobatic Gymnastics – A Pilot Study 意象训练干预对杂技体操运动员自信、焦虑和成绩的影响——一项初步研究
Q3 Health Professions Pub Date : 2017-05-05 DOI: 10.1515/jirspa-2016-0009
Elizabeth A. Marshall, A. Gibson
Abstract Acrobatic gymnastics is a unique sport due to the different mixes of gender, age and number of gymnasts working in each partnership, however psychological skills training within this domain is currently unknown. The aim of this study was to examine the effect of an imagery training intervention on acrobatic performance, self-confidence and anxiety in acrobatic gymnastics. Participants (n=19) completed the Sport Imagery Questionnaire and the Competitive State Anxiety Inventory 2 prior to performing their competition routine. They were then randomly assigned to a 4 week imagery training intervention (n=11) or control group (n=8). Repeated measures ANOVAs were used to examine changes in acrobatic performance, levels of self-confidence and anxiety. The imagery intervention significantly increased acrobats’ self-confidence, however imagery did not significantly reduce anxiety or improve acrobatic performance. Future research should consider adopting a longer intervention period to elicit a reduction in anxiety levels and an enhancement of acrobatic performance.
摘要杂技体操是一项独特的运动,因为每种合作伙伴中的体操运动员的性别、年龄和数量不同,但目前还不知道该领域的心理技能训练。本研究的目的是检验意象训练干预对杂技表演、自信和焦虑的影响。参与者(n=19)在进行日常比赛前完成了运动形象问卷和竞争状态焦虑量表2。然后,他们被随机分配到为期4周的图像训练干预组(n=11)或对照组(n=8)。重复测量方差分析用于检查杂技表演、自信心和焦虑水平的变化。意象干预显著提高了杂技演员的自信心,但意象并没有显著降低焦虑或提高杂技表演。未来的研究应该考虑采用更长的干预期,以降低焦虑水平并提高杂技表演。
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引用次数: 27
期刊
Journal of Imagery Research in Sport and Physical Activity
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