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Effect of two different creatine supplementation products on muscular strength and power 两种不同的肌酸补充产品对肌肉力量和力量的影响
Pub Date : 1998-04-01 DOI: 10.1080/15438629909512539
M. Vukovich, J. Michaelis
To compare different types of creatine supplements on indices of strength and endurance, 48 males (22.3 ± 0.6 y) participated in a 21d study. Subjects consumed creatine in a powder (CRp), in a solid form of gelled candy (CRs) or a carbohydrate placebo was taken in a solid, gelled candy (PLBs) or in powder form (PLBp). All supplements and placebo were fed in a double blind regime at a dose of 20 g/day for 5 days followed by lOg/day for 16 days. Pre‐testing on day 1 included body composition (hydrostatic weighing) and 5, 10‐s sprints on a Monark cycle ergometer. Subjects pedaled against an opposing force of 0.834 N per kg body mass (0.085 kp • kg−1) with a 40‐s rest between each sprint (SPR). On day 2, subjects performed a 1 repetition maximum (1RM) lift on a leg press and 5 sets of 30 maximal voluntary contractions (total = extension + flexion) on a Kin Com Isokinetic Dynamometer at 180°/s with a 45‐s rest between each bout. Statistical analysis showed that CRp and CRs group supplementation resulted in a s...
为了比较不同类型的肌酸补充剂对力量和耐力指标的影响,48名男性(22.3±0.6岁)参加了一项为期21天的研究。受试者服用粉状肌酸(CRp)、固体形式的凝胶糖(CRs)或碳水化合物安慰剂,服用固体、凝胶糖(PLBs)或粉末形式的肌酸(PLBp)。所有补充剂和安慰剂以双盲方式饲喂,剂量为20 g/天,连续5天,然后是lOg/天,连续16天。第一天的预测试包括身体成分(静水压称重)和在Monark自行车测力仪上进行5,10秒的冲刺。受试者在每公斤体重0.834牛(0.085 kp•kg - 1)的反作用力下蹬车,每次冲刺(SPR)之间休息40秒。在第2天,受试者在腿压上进行1次最大举重(1RM)重复,并在Kin Com等速动力计上以180°/s的速度进行5组30次最大自主收缩(总=伸展+屈曲),每组休息45秒。统计分析表明,补充CRp组和CRs组可显著降低小鼠的死亡率。
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引用次数: 4
Treadmill measurement of the force‐velocity relationship and power output in subjects with different maximal running velocities 在跑步机上测量不同最大跑步速度受试者的力-速度关系和功率输出
Pub Date : 1998-04-01 DOI: 10.1080/15438629909512537
A. Jaskólska, P. Goossens, B. Veenstra, A. Jaskólskp, J. Skinner
The purpose of this study was to estimate the gross body force‐velocity (F‐V) relationship on a newly developed motorized treadmill (Gymrol, France) in subjects who differed in their predicted maximal running velocity (Vmax) calculated from the F‐V relationship. Of the 32 subjects tested, those with the 14 highest Vmax values were assigned to a fast group (FG) and those with the lowest 13 Vmax values to a slow group (SG). The F‐ V relationship during two testing sessions was obtained from six 5‐s, all‐out sprints against different resistance settings that were 5%, 8%, 10%, 13%, 15% and 20% of the maximal value the treadmill could produce. The F‐V relationship fitted a linear regression in both groups. The individual correlation coefficients for the F‐ V relationship during the first session ranged from —0.992 to —0.997, and during the second session from —0.989 to —0.998, with no significant differences between sessions. The Vmax was significantly higher in FG (Vmax = 7.20±0.32m/s) than in the SG (Vmax = ...
本研究的目的是在一种新开发的电动跑步机上(法国Gymrol),在根据F - V关系计算的最大跑步速度(Vmax)不同的受试者中,估计总身体力-速度(F - V)的关系。在接受测试的32名受试者中,Vmax值最高的14名被分配到快速组(FG), Vmax值最低的13名被分配到慢速组(SG)。两次测试期间的F - V关系是通过6次5 - s全速冲刺,在不同的阻力设置下获得的,分别是跑步机所能产生的最大值的5%、8%、10%、13%、15%和20%。两组的F - V关系均符合线性回归。在第一次会话中,F - V关系的个体相关系数范围为-0.992至-0.997,在第二次会话中为-0.989至-0.998,会话之间无显著差异。FG组Vmax = 7.20±0.32m/s显著高于SG组(Vmax =…
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引用次数: 21
Measurement of climatic heat stress at outdoor venues for endurance events at the Atlanta Olympic Games, 1996 1996年亚特兰大奥运会室外耐力比赛场地的气候热应力测量
Pub Date : 1998-04-01 DOI: 10.1080/15438629909512536
David E. Martin
During the 1996 Atlanta Olympic Games, climatic heat stress measurements were made at four sport venues: athletics, beach volleyball, modern pentathlon, and tennis. The known potentially adverse effects of climatic heat stress (high temperature, humidity, and radiant energy) on athletic performance, coupled with Atlanta's history of abnormally hot humid weather during the proposed Games period, indicated the need for such documentation as part of ongoing Games preparation. Commercially available instrumentation was used to measure dry bulb temperature (DBT), wet bulb temperature (WBT), and black bulb globe temperature (BGT). From these values, the Heat Stress Index (HSI) temperature was calculated. Data were collected at 10‐min intervals for an extended time period at various competition sites at a time when athletes were competing during the Games. These data provide a perspective on: how Atlanta's 1996 weather compared with preceding years, and with that of Barcelona in 1992; the incidence of heat stres...
1996年亚特兰大奥运会期间,在田径、沙滩排球、现代五项和网球四个运动场馆进行了气候热应力测量。已知的气候热应激(高温、潮湿和辐射能)对运动员表现的潜在不利影响,加上亚特兰大在拟建奥运会期间异常炎热潮湿的天气,表明需要将此类文件作为正在进行的奥运会准备工作的一部分。使用市售仪器测量干球温度(DBT)、湿球温度(WBT)和黑球温度(BGT)。根据这些值,计算热应力指数(HSI)温度。在运动员参加比赛期间,在各个比赛场地每隔10分钟收集一段较长时间的数据。这些数据提供了一个视角:1996年亚特兰大的天气与前几年相比,与1992年巴塞罗那的天气相比;热应激的发生率…
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引用次数: 4
Vascular smooth muscle and exercise 血管平滑肌和锻炼
Pub Date : 1998-04-01 DOI: 10.1080/15438629909512535
Tonous N. Silfani, Chao‐Yin Chen, R. D. Patil, S. DiCarlo
Vascular smooth muscle is under the influence of local (metabolic, autoregulatory and endothelial), reflex (autonomic nervous system), and hormonal (norepinephrine, epinephrine, angioten‐sin, and vasopressin) regulatory mechanisms. These regulatory mechanisms interact during exercise in a coordinated manner to assure adequate tissue blood flow while maintaining arterial blood pressure. The purpose of this article is to review the literature and propose a model that analyzes the factors regulating vascular smooth muscle during exercise. Specifically, at the onset of exercise, skeletal muscle fiber activation sets in motion a series of biochemical events that increase metabolic demand and produce cellular metabolites (adenosine, H+, Pi). These metabolites have their greatest influence on vascular smooth muscle of the smallest terminal arterioles and cause relaxation. The relaxation/dilation of the terminal arteriole reduces the perfusion pressure on the upstream arterioles and the vessels relax (autoregulat...
血管平滑肌受局部(代谢、自我调节和内皮)、反射(自主神经系统)和激素(去甲肾上腺素、肾上腺素、血管内皮素和血管加压素)调节机制的影响。这些调节机制在运动过程中以协调的方式相互作用,以确保足够的组织血流量,同时维持动脉血压。本文的目的是回顾文献,并提出一个模型来分析运动过程中血管平滑肌的调节因素。具体来说,在运动开始时,骨骼肌纤维激活启动一系列生化事件,增加代谢需求并产生细胞代谢物(腺苷,H+, Pi)。这些代谢物对末梢小动脉的血管平滑肌影响最大,引起松弛。末端小动脉的舒张/扩张降低了上游小动脉的灌注压力,血管放松(自我调节)。
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引用次数: 2
Self‐regulation of exercise intensity in cardiac rehabilitation participants 心脏康复参与者运动强度的自我调节
Pub Date : 1998-04-01 DOI: 10.1080/15438629909512538
Raegan M. Kosiek, L. Szymanski, C. Lox, G. Kelley, P. Macfarlane
Purpose The purpose of this study was to determine if Phase III‐IV cardiac rehabilitation participants could accurately self‐monitor exercise intensity through the use of the heart rate (HR) palpation technique and the rating of perceived exertion scale (RPE) during their typical exercise routine and to determine if participants were exercising within their prescribed target heart rate (THR) range. Methods One hundred and sixty‐one (119 men, 42 women) cardiac rehabilitation participants (age = 64.8 ± 9.2 years) each performed their usual exercise routine on aerobic equipment for 20 min, while wearing a HR monitor. At 10 and 15min of exercise, participants reported their 10‐s palpated HR and RPE rating. Results No significant differences were found between mean palpated HRmin10 (100.8 ±18.6 beats per minute (BPM) and mean actual HRmin10 (102.7 ± 17.1 BPM) or mean palpated HRmin15 (105.9 ±19.2 BPM) and mean actual HRmin15 (106.4 ± 18.4 BPM). The correlations between actual HR and palpated HR at 10 and 15 mi...
目的本研究的目的是确定III - IV期心脏康复参与者是否可以通过使用心率(HR)触摸技术和感知运动量表(RPE)评级在他们典型的运动过程中准确地自我监测运动强度,并确定参与者是否在规定的目标心率(THR)范围内运动。方法161名心脏康复参与者(119名男性,42名女性)(年龄= 64.8±9.2岁)每人在有氧设备上进行常规运动20分钟,同时佩戴心率监测仪。在运动10分钟和15分钟时,参与者报告他们的10 - s触诊HR和RPE评分。结果平均触诊HRmin10(100.8±18.6 BPM)与平均实际HRmin10(102.7±17.1 BPM)、平均触诊HRmin15(105.9±19.2 BPM)与平均实际HRmin15(106.4±18.4 BPM)无显著差异。实际心率与10和15英里测得心率的相关性。
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引用次数: 14
Exercise dependence: A review of its manifestation, theory and measurement 运动依赖:运动依赖的表现、理论和测量方法综述
Pub Date : 1998-03-01 DOI: 10.1080/15438629809512532
Jeremy Adams, R. Kirkby
Exercise dependence describes a condition in which moderate to intense physical activity becomes compulsive behaviour. An exercise‐dependent individual is not only more likely to suffer increased injury and illness, but is also more likely to ignore clinical advice and continue to exercise while injured or ill. Several theories, including the β‐endorphin theory of endogenous opioids, the sympathetic arousal hypothesis, and the opponent‐process model of addiction, have been suggested to explain exercise dependence. While investigators have linked exercise dependence to a wide range of pathology, including eating disorders, Type A personality and neuroticism, research in this area has been vulnerable to criticism, particularly in terms of the methods used to assess dependence. The absence of well‐controlled investigation into the condition, in particular the precise identification and measurement of dependent symptomology and its consequences, requires that further research be undertaken to study exercise d...
运动依赖描述的是一种状态,在这种情况下,中度到剧烈的体育活动变成了强迫性行为。依赖运动的人不仅更容易受伤和生病,而且更容易忽视临床建议,在受伤或生病时继续运动。一些理论,包括内源性阿片类药物的β -内啡肽理论、交感神经觉醒假说和成瘾的对手过程模型,已经被提出来解释运动依赖。虽然研究人员已经将运动依赖与多种病理联系起来,包括饮食失调、a型人格和神经质,但这一领域的研究很容易受到批评,尤其是在评估依赖的方法方面。缺乏对这种情况的良好控制的调查,特别是对依赖症状及其后果的精确识别和测量,需要进行进一步的研究来研究运动治疗。
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引用次数: 35
Contractile properties of two human lower limb muscle groups: The quadriceps and triceps Surae 两个人类下肢肌肉群的收缩特性:股四头肌和肱三头肌
Pub Date : 1998-03-01 DOI: 10.1080/15438629809512529
S. Hunter, M. Thompson
The purpose of this study was to differentiate between the contractile characteristics of the quadriceps femoris (QF) and triceps surae (TS) muscle groups within the same individual independently of volitional effort. Electrically evoked isometric contractions of the QF and TS muscle groups were recorded from the dominant leg of 13 men and women (28.8 ±2.1 years). The electrical stimulation protocol performed included: supramaximal twitches; contractions evoked at 10, 20, 50 and 100 Hz stimulation; and a two minute fatigue test. Compared with the QF, the TS contractile properties were found to have: (1) prolonged twitch TPT and ½RT; (2) a larger relative torque production at low frequencies of stimulation; and (3) a greater resistance to fatigue. These results indicate: (1) that the TS is a functionally slower and less fatiguable muscle group than the QF; and (2) that electrical stimulation is a sensitive and non‐invasive technique for determining the contractile characteristics of human muscle.
本研究的目的是区分同一个体内股四头肌(QF)和面三头肌(TS)肌肉群的收缩特性,而不受意志力的影响。记录13例男性和女性(28.8±2.1岁)主腿QF和TS肌群的电诱发等长收缩。电刺激方案包括:超极限抽搐;在10、20、50和100 Hz刺激下引起的收缩;还有一个两分钟的疲劳测试。与QF相比,TS的收缩特性有:(1)延长抽搐TPT和1 / 2 RT;(2)低频增产时相对扭矩产量较大;(3)更大的抗疲劳性。这些结果表明:(1)TS肌群比QF肌群在功能上更慢,更不容易疲劳;(2)电刺激是一种灵敏且非侵入性的技术,用于确定人体肌肉的收缩特性。
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引用次数: 1
Personal risk factors for injury in recreational and old‐timer ice hockey 休闲冰球和老年冰球损伤的个人危险因素
Pub Date : 1998-03-01 DOI: 10.1080/15438629809512530
D. Voaklander, L. Duncan Saunders, H. Quinney
The objective of this research was to determine factors related to injury for adult recreational and old‐timer hockey players. Four hundred and thirty‐one players from 5 hockey leagues were followed during an entire hockey season. Risk factor regression equations for facial injury, body contact injury, sprain/strain injury, and all injuries were determined using multiple logistic regression analysis. A total of 151 injuries were reported. Thirty‐two facial injuries were suffered by players, 51 injuries were a result of intentional and unintentional body contact between players, and 59 injuries diagnosed as either sprains or strains. Facial injuries were statistically predicted by the interaction of shooting side with player position. The multivariable equation for body contact injury included player weight as well as the number of other fitness activities a player participated in. The multivariable equation for sprain/strain injuries included age, self‐reported skill, and previous injury history. The usef...
本研究的目的是确定成人休闲和老年曲棍球运动员受伤的相关因素。在整个冰球赛季中,来自5个冰球联盟的431名球员被跟踪。采用多元logistic回归分析确定面部损伤、身体接触损伤、扭伤/拉伤和所有损伤的危险因素回归方程。据报道,共有151人受伤。32名球员面部受伤,51名受伤是球员之间有意或无意的身体接触造成的,59名受伤被诊断为扭伤或拉伤。在统计学上,投篮侧位与球员位置的交互作用可以预测球员面部损伤。身体接触损伤的多变量方程包括运动员体重以及运动员参加的其他健身活动的次数。扭伤/拉伤的多变量方程包括年龄、自我报告的技能和以前的受伤史。usef……
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引用次数: 15
Regression of oxygen consumption on heart rate during supported and unsupported deep water running in healthy mixed gender subjects 健康男女混合受试者有支撑和无支撑深水跑步时耗氧量对心率的回归分析
Pub Date : 1998-03-01 DOI: 10.1080/15438629809512534
Stanley P. Brown, D. O'Donnell, L. Kravitz, K. Beason, J. Alvarez
The purpose of this study was to investigate the relationship between heart rate and oxygen consumption (VO2) during the performance of unsupported and supported deep water running (DWR) in young healthy males and females. A second purpose was to compare regression of predicted VO2 on heart rate between the two methods of support (i.e., unsupported vs vest supported). Thirty‐three college‐aged students (18 males and 15 females), aged 19 to 28 years, volunteered for this study. Each subject completed practice sessions until satisfactory DWR performance was attained. Subjects returned for a VO2peak test in the water on a subsequent day. The test involved the performance of a DWR graded exercise test at a metronome cadence of 72 strides‐min−1 with a cadence increase of 12 strides min”1 in each subsequent 3 minute stage. Heart rate and VO2 were monitored continuously throughout the test. Statistical analysis of the difference in physiological stimulus between supported and unsupported DWR in female and male s...
本研究的目的是探讨年轻健康男性和女性在无支撑和有支撑深水跑步(DWR)过程中心率与耗氧量(VO2)的关系。第二个目的是比较两种支持方法(即无支持与背心支持)预测的VO2对心率的回归。33名年龄在19 - 28岁的大学生(男18名,女15名)自愿参加了这项研究。每个受试者完成练习,直到达到满意的DWR表现。第二天,受试者返回水中进行vo2峰值测试。测试包括在节拍器72跨步-分钟- 1的节奏下进行DWR分级运动测试,在随后的每3分钟阶段,节奏增加12跨步-分钟- 1。在整个试验过程中持续监测心率和摄氧量。男女支持与不支持DWR生理刺激差异的统计分析。
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引用次数: 1
THE EFFECT OF ELECTRICALLY INDUCED STRENGTH TRAINING ON TRICEPS BRACHII STRENGTH IN UNTRAINED FEMALES 电诱导力量训练对未训练女性肱三头肌力量的影响
Pub Date : 1998-03-01 DOI: 10.1080/15438629809512533
Kami N. Prince, L. Golding, R. Tandy
Twenty‐seven apparently healthy females volunteered for a study to compare the effect of neuro‐muscular electrical stimulation (NMES) (N = 7), traditional isotonic weight training (N =9) and NMES combined with isotonic weight training (N =11) on triceps brachii strength. Strength was measured isotonically (1‐RM) and isometrically (MVIC). The NMES group received NMES 3 times per week. The Weight and Weight/NMES groups performed 3 sets of 8 to 10 repetitions at 60% of 1‐RM, 3 times per week. All groups were pre‐ and post‐tested to determine 1‐RM and MVIC. Strength was also tested after four weeks, in order to ensure the Weight and NMES/Weight groups were training at a minimum of 60% of 1‐RM. Two mixed factor design ANOVAs (Group x Time x Arm) found no significant difference between groups in a pretest (p ≤ 0.05). All three groups demonstrated a significant absolute increase in strength, both isometrically and isotonically. A statistical difference was not found between the three training methods in their ef...
27名看似健康的女性自愿参加了一项研究,比较神经肌肉电刺激(NMES) (N = 7)、传统等张重量训练(N =9)和NMES联合等张重量训练(N =11)对肱三头肌力量的影响。强度采用等距(1‐RM)和等距(MVIC)测量。NMES组每周接受3次NMES治疗。Weight组和Weight/NMES组以60%的1 - RM重复3组,每组8 - 10次,每周3次。所有组均进行了前后测试,以确定1 - RM和MVIC。四周后还进行了力量测试,以确保重量组和NMES/重量组的训练强度至少为1 - RM的60%。两个混合因素设计方差分析(组x时间x臂)发现组间前测无显著差异(p≤0.05)。所有三组都表现出明显的绝对强度增加,无论是等距还是等张力。三种训练方法的效果没有统计学差异。
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引用次数: 0
期刊
Sports Medicine, Training and Rehabilitation
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