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Inhibitory Control and Self-Control 抑制性控制和自我控制
Pub Date : 2020-09-03 DOI: 10.1093/oso/9780197500941.003.0006
A. Sel, Joshua Shepherd
This chapter first considers what it would take to offer a scientific account of self-control. It then focuses on one aspect of this larger project, by focusing on a capacity central to many exercises of self-control, namely, inhibitory control. The chapter discusses recent research on inhibitory control, as well as how this research bears on the continued study of the sensitivity of inhibitory control mechanisms to an agent’s intentions.
本章首先考虑如何提供一个科学的自我控制解释。然后,它通过关注许多自我控制练习的核心能力,即抑制性控制,来关注这个更大项目的一个方面。本章讨论了抑制控制的最新研究,以及这项研究如何影响抑制控制机制对代理人意图的敏感性的持续研究。
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引用次数: 0
Achieving Goals by Imposing Risk 通过施加风险来实现目标
Pub Date : 2020-06-18 DOI: 10.1093/oso/9780197500941.003.0015
K. Hawley
When one is struggling to get motivated, one sometimes turns to social accountability strategies: telling others about one’s plans, or even promising to stick to them, in the hope that publicity will help achieve one’s goals. In this chapter, the author distinguishes four different strategies for social accountability, which vary in the content and strength of the commitments they involve. The chapter then explores different ways these strategies put one’s own interests, and those of others, on the line. When other people’s interests are at stake, this raises ethical questions about whether it is permissible to risk harm to others in order to achieve one’s own goals. The chapter shows how this can fruitfully be thought of as a problem within the morality of risk imposition. But, finally, it also argues that thinking in terms of risk imposition does not capture everything one cares about in the ethics of social accountability.
当一个人很难获得动力时,他有时会求助于社会责任策略:把自己的计划告诉别人,甚至承诺坚持下去,希望公众的关注能帮助他实现目标。在本章中,作者区分了四种不同的社会责任策略,它们所涉及的承诺的内容和力度各不相同。然后,本章探讨了这些策略将自己的利益和他人的利益置于危险之中的不同方式。当他人的利益受到威胁时,这就引发了道德问题,即是否允许为了实现自己的目标而冒着伤害他人的风险。本章展示了如何有效地将此视为风险强加的道德问题。但最后,它还认为,从风险强加的角度思考,并不能涵盖人们在社会责任伦理中所关心的一切。
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引用次数: 0
The Long Reach of Self-Control 长期的自我控制
Pub Date : 2020-06-18 DOI: 10.1093/oso/9780197500941.003.0002
R. Baumeister, Andrew J. Vonasch, Hallgeir Sjåstad
Abundant evidence suggests that people exert self-control as if the exertions consumed a limited energy resource, akin to the folk notion of willpower. After exerting self-control, subsequent efforts at self-control are often relatively feeble and unsuccessful. The state of low willpower is called ego depletion. Studies on ego depletion have shown effects on intelligent thought (which is impaired during ego depletion), decision-making (depleted persons shift to more superficial ways of choosing, or prefer to avoid making choices), and passivity (depleted people become more passive). The psychological processes of self-regulation and ego depletion are linked to physical energy, as indicated by evidence that hunger makes people more short-sighted, and that food intake tends to counteract ego depletion. Depletion increases in response to interpersonal conflict, poor sleep, and confronting uncertainty. In daily life, good self-control is linked to avoiding problems and temptations, low stress, and higher happiness.
大量证据表明,人们在进行自我控制时,好像这种努力消耗了有限的能量资源,类似于民间对意志力的概念。在进行了自我控制之后,随后的自我控制努力往往相对薄弱和不成功。意志力低下的状态叫做自我损耗。关于自我耗竭的研究已经显示了它对智力思维(在自我耗竭过程中受损)、决策(耗竭的人转向更肤浅的选择方式,或者更倾向于避免做出选择)和被动(耗竭的人变得更被动)的影响。自我调节和自我耗竭的心理过程与身体能量有关,有证据表明饥饿使人更近视,而食物摄入往往会抵消自我耗竭。人际冲突、睡眠不足和面对不确定性时,耗竭会增加。在日常生活中,良好的自我控制与避免问题和诱惑、低压力和更高的幸福感有关。
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引用次数: 2
Exploring the Roles of Emotions in Self-Control 探索情绪在自我控制中的作用
Pub Date : 2020-06-18 DOI: 10.1093/oso/9780197500941.003.0007
Andrea Scarantino
Self-control has been understood since Ancient Greece as reason winning in the battle with emotion. This is an idea that contemporary “divided mind” accounts of self-control take for granted, assuming that emotions are a threat to one’s ability to do what one judges best, all things considered. This historically influential picture neglects the emotions’ potential as tools for self-control. This chapter argues that emotions can help self-control by virtue of how they motivate, by virtue of how they feel, and by virtue of how they evaluate the self. At the same time, each of these three channels can also lead emotions to undermine self-control. Thus, whereas a “divided mind” account recommends fostering self-control by preventing emotions from interfering, the author recommends fostering self-control by developing affective strategies that harness the distinctive powers of emotions to work for self-control rather than against it.
自古希腊以来,自我控制就被理解为理性在与情感的战斗中获胜。这是一种当代“分裂思维”自制力的观点,假设情绪对一个人做自己认为最好的事情的能力是一种威胁。这种具有历史影响力的观点忽视了情绪作为自我控制工具的潜力。这一章认为,情绪可以帮助自我控制,通过它们如何激励,通过它们如何感觉,以及通过它们如何评估自我。与此同时,这三个渠道中的每一个都可能导致情绪破坏自我控制。因此,尽管“分裂思想”的说法建议通过防止情绪干扰来培养自我控制,但作者建议通过发展情感策略来培养自我控制,利用情绪的独特力量来促进而不是反对自我控制。
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引用次数: 1
Resist or Yield? 抗拒还是屈服?
Pub Date : 2020-06-18 DOI: 10.1093/oso/9780197500941.003.0013
Bence Nanay
An important recent distinction in the empirical literature about self-control is between resisting and avoiding temptations. While there is evidence that avoiding temptations is the more efficient method of the two, philosophers have focused almost exclusively on resisting temptations. The aim of this chapter is to examine what the ability to avoid temptations depends on and to argue that it depends primarily on how fragmented one’s mind is: on the inconsistencies in one’s mental setup. The fragmentation of mind requires a significant amount of mental effort to conceal from oneself and this leads to a weakened ability to resist temptations.
最近关于自我控制的经验文献中一个重要的区别是抵制和避免诱惑。虽然有证据表明避免诱惑是两者中更有效的方法,但哲学家们几乎只关注抵制诱惑。这一章的目的是研究避免诱惑的能力取决于什么,并论证它主要取决于一个人的思想有多碎片化:取决于一个人的精神设置中的不一致性。心灵的破碎需要大量的精神努力来隐藏自己,这导致抵抗诱惑的能力减弱。
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引用次数: 0
Shaping Our Mental Lives 塑造我们的精神生活
Pub Date : 2020-06-18 DOI: 10.1093/oso/9780197500941.003.0012
D. Debus
This chapter considers the value of one’s ability to “shape one’s own mental life”; more specifically, it considers axiological implications of the claim that subjects sometimes can and do engage in “mental self-regulation,” that is, that subjects sometimes can be, and sometimes are, actively involved with their own mental lives in a goal-directed way. The phenomenon of mental self-regulation is interesting from a philosophical perspective because it seems crucial to understand this phenomenon in any attempt to understand the nature of one’s mental life fully. However, one’s ability to engage in mental self-regulation is also of great interest from an axiological perspective, and the chapter considers the phenomenon from this latter perspective. It asks in which respects a subject’s ability of mental self-regulation might be of value.
这一章考虑了一个人“塑造自己的精神生活”的能力的价值;更具体地说,它考虑了主体有时可以并且确实参与“心理自我调节”这一主张的价值论含义,也就是说,主体有时可以,有时是以目标导向的方式积极参与自己的心理生活。从哲学的角度来看,心理自我调节现象很有趣,因为在试图完全理解一个人心理生活的本质时,理解这种现象似乎至关重要。然而,从价值论的角度来看,一个人从事心理自我调节的能力也很有趣,本章从后者的角度来考虑这一现象。它询问受试者的心理自我调节能力在哪些方面可能是有价值的。
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引用次数: 0
Negligence and Social Self-Governance 疏忽与社会自治
Pub Date : 2020-06-18 DOI: 10.1093/oso/9780197500941.003.0021
Manuel Vargas
Self-control can involve more than just impulse inhibition. For some notions of self-control, especially those concerned with moral responsibility, sensitivity to reasons is the idea central to self-control. For these accounts, it is not obvious how to capture the idea that people are responsible for negligence and other instances of apparently non-volitional culpability. One blames people for failing to take into account some important moral consideration in deciding what to do, for failing to remember some commitment, and for failing to recognize situationally relevant things. This chapter proposes an account of this broader notion of self-control, one that solves the problem of control in non-volitional culpability cases, and that retains the idea that people in such cases could have complied with the demands of morality.
自我控制不仅仅包括抑制冲动。对于一些自我控制的概念,特别是那些与道德责任有关的概念,对理性的敏感是自我控制的核心概念。对于这些说法,如何抓住人们对疏忽和其他显然非自愿的罪责负有责任的观点并不明显。有人指责人们在决定做什么时没有考虑到一些重要的道德因素,没有记住一些承诺,没有认识到与情境相关的事情。本章提出了一个更广泛的自我控制概念的解释,它解决了非自愿罪责情况下的控制问题,并保留了这种情况下人们本可以遵守道德要求的观点。
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引用次数: 9
The Developmental and Cultural Origins of Our Beliefs about Self-Control 我们自我控制信念的发展和文化起源
Pub Date : 2020-06-18 DOI: 10.1093/oso/9780197500941.003.0003
Adrienne O Wente, Xin Zhao, A. Gopnik, C. Kang, T. Kushnir
Self-control is quite difficult—sometimes people are successful, but frequently they are not. So why do people believe that they can choose, by their own free will, to exercise self-control? This chapter summarizes recent research exploring the cultural and developmental origins of beliefs about self-control and free will. It discusses how two factors contribute to the development of children’s beliefs about self-control: culture and first-person experiences. The authors’ studies of four- to eight-year-old children (N = 441; mean age = 5.96 years; range = 3.92–8.90 years) from China, Singapore, Peru, and the United States indicate that self-control beliefs differ across cultures, and that, comparatively, US children hold intuitions that they can freely choose to exercise self-control. Additionally, evidence indicates that the experience of self-control failure impacts beliefs about free will in US children, but that these experience effects are not culturally universal.
自我控制是相当困难的——有时人们是成功的,但通常他们不是。那么,为什么人们相信他们可以通过自己的自由意志选择进行自我控制呢?本章总结了最近关于自我控制和自由意志信念的文化和发展起源的研究。它讨论了两个因素如何促进儿童自我控制信念的发展:文化和第一人称体验。作者对4 - 8岁儿童的研究(N = 441;平均年龄5.96岁;范围= 3.92-8.90年),这表明不同文化对自我控制的信念不同,相比之下,美国儿童的直觉是他们可以自由选择进行自我控制。此外,有证据表明,自我控制失败的经历影响了美国儿童对自由意志的信念,但这些经历的影响在文化上并不普遍。
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引用次数: 2
Frankfurt and the Problem of Self-Control 法兰克福与自我控制问题
Pub Date : 2020-06-18 DOI: 10.1093/oso/9780197500941.003.0022
Ryan Cummings, A. Roskies
Frankfurt’s compatibilist account of free will considers an individual to be free when her first- and second-order volitions align. This structural account of the will, this chapter argues, fails to engage with the dynamics of will, resulting in two shortcomings: (1) the problem of directionality, or that Frankfurtian freedom obtains whenever first- and second-order volitions align, regardless of which desire was made to change, and (2) the potential for infinite regress of higher-order desires. The authors propose that a satisfying account of the genesis of second-order volitions can resolve these issues. To provide this they draw from George Ainslie’s mechanistic account of self-control, which relies on intertemporal bargaining wherein an individual’s self-predictions about future decisions affect the value of her current choices. They suggest that second-order volitions emerge from precisely this sort of process, and that a Frankfurt-Ainslie account of free will avoids the objections previously raised.
法兰克福对自由意志的兼容主义解释认为,当一个人的一级意志和二级意志一致时,她就是自由的。本章认为,这种对意志的结构性解释没有涉及到意志的动力学,导致了两个缺点:(1)方向性问题,或者法兰克福自由在一阶和二阶意志一致时就会出现,而不管哪种欲望是要改变的;(2)高阶欲望有无限倒退的可能。作者提出,对二阶意志起源的令人满意的解释可以解决这些问题。为了证明这一点,他们借鉴了乔治·安斯利关于自我控制的机械解释,该理论依赖于跨期讨价还价,其中个体对未来决策的自我预测会影响其当前选择的价值。他们认为二阶意志正是从这种过程中产生的,而且法兰克福-安斯利对自由意志的解释避免了先前提出的反对意见。
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引用次数: 0
Self-Control, Mental Time Travel, and the Temporally Extended Self 自我控制,精神时间旅行和时间扩展自我
Pub Date : 2020-06-18 DOI: 10.1093/oso/9780197500941.003.0023
Erica Cosentino
Intertemporal choice scenarios are scenarios in which someone must make a choice whose consequences play out over time. In those scenarios, the capacity to exercise self-control involves making a choice that does not provide an immediate advantage for the present self and instead benefits the future self. In this chapter, the author argues that the extent to which one can resist temptation in those scenarios is a function of the extent to which one cares about one’s future self. Caring about one’s future self entails having a temporally extended self. Given that mental time travel is crucially involved in the coming about of the temporally extended self, the author acknowledges its importance in self-control. After clarifying what this hypothesis does not imply about the relation between mental time travel and self-control, she discusses two puzzles concerning the phenomenology of resisting temptation and, respectively, the explanatory power of the temporally extended self and a possible solution.
跨期选择场景是指某人必须做出一个选择,而这个选择的后果会随着时间的推移而显现。在这些情况下,练习自我控制的能力包括做出一种选择,这种选择不会给现在的自己带来直接的好处,而是会给未来的自己带来好处。在本章中,作者认为,在这些情况下,一个人能抵抗诱惑的程度是一个人对未来自我关心程度的函数。关心未来的自己需要有一个暂时延伸的自我。考虑到心理时间旅行在时间延伸自我的产生中起着至关重要的作用,作者承认它在自我控制中的重要性。在澄清了这一假说对心理时间旅行和自我控制之间关系的不暗示之后,她讨论了两个关于抵制诱惑现象学的难题,分别是时间延伸自我的解释力和可能的解决方案。
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引用次数: 1
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Surrounding Self-Control
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