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Psychological and Physical Predictors of Perceived Effort in Elastic Band Training: A Velocity-Based Approach. 弹性带训练中感知努力的心理和生理预测:一种基于速度的方法。
IF 2.1 Q3 SPORT SCIENCES Pub Date : 2025-08-01 eCollection Date: 2025-01-01 DOI: 10.26603/001c.142236
Juan C Colado, Javier Gene-Morales, Pablo Jiménez-Martínez, Raouf Hammami, Alvaro Juesas, Carlos Babiloni-Lopez

Background/purpose: Monitoring intensity during elastic resistance training in velocity-based training (VBT) is challenging in clinical and field settings due to the lack of validated, practical tools. This study aimed to determine whether the OMNI-Resistance Exercise Scale for elastic bands (OMNI-RES EB) is an appropriate tool for monitoring exercise intensity during squats performed at maximal intended velocity and with a 10% velocity loss during elastic resistance training within a VBT framework.

Study type: Quasi-experimental cohort study.

Methods: Twenty-four physically active individuals (8 women, 16 men; 23.54±3.18 years; 23.47±2.37 kg/m²; body fat %: 14.11±5.29%; 1RM: 102.73±26.16 kg) completed two sessions of four sets of squats (40%, 55%, 70%, 85%, 100% 1RM, random order) using EB. Participants were specifically instructed to perform each repetition at their maximum intended velocity. Sets were stopped at 10% velocity loss. Mean propulsive velocity (MPV) was measured during the first and last repetitions using a linear velocity transducer. Rating of perceived exertion (RPE) obtained from the OMNI-RES EB was recorded immediately after the first and last repetitions. Load, heart rate, and repetitions were recorded at each set's end. Outcome measures were analyzed by sex, physical activity level, and relative strength. Effect sizes were calculated, and internal consistency was also explored.

Results: All concurrent variables, including RPE, varied significantly among %1RM. Physical activity and sex did not influence RPE. Significant differences in first-repetition RPE were found at 55%, 85%, and 100% 1RM between normal and high relative strength participants. Internal consistency analysis showed good to excellent relative reliability and acceptable absolute reliability. The MPV-RPE correlation was r = -0.76.

Conclusion: First-repetition RPE using the OMNI-RES EB is a reliable, cost-effective method for monitoring velocity-based training with EB, comparable to linear velocity transducers.

Level of evidence: 3b.

背景/目的:由于缺乏经过验证的实用工具,在基于速度的训练(VBT)中监测弹性阻力训练期间的强度在临床和现场设置中具有挑战性。本研究旨在确定omni -弹性带阻力运动量表(OMNI-RES EB)是否适合监测在VBT框架下以最大预期速度进行深蹲时的运动强度,并在弹性阻力训练中进行10%的速度损失。研究类型:准实验队列研究。方法:24例体力活动者(女性8例,男性16例;23.54±3.18年;23.47±2.37公斤/ m²;体脂%:14.11±5.29%;1RM: 102.73±26.16 kg)使用EB完成两组四组深蹲(40%,55%,70%,85%,100% 1RM,随机顺序)。参与者被特别指示以他们的最大预期速度进行每次重复。机组在速度损失10%时停止。在第一次和最后一次重复中,使用线速度传感器测量平均推进速度(MPV)。在第一次和最后一次重复后立即记录由OMNI-RES - EB获得的感知用力等级(RPE)。在每组结束时记录负荷、心率和重复次数。结果测量按性别、体力活动水平和相对力量进行分析。计算了效应量,并探讨了内部一致性。结果:所有并发变量,包括RPE,在%1RM中差异显著。体力活动和性行为对RPE没有影响。在正常和高相对强度参与者之间,首次重复RPE在55%、85%和100% 1RM时存在显著差异。内部一致性分析表明,相对信度良好至优良,绝对信度可接受。MPV-RPE相关性r = -0.76。结论:与线性速度传感器相比,使用OMNI-RES EB的首次重复RPE是一种可靠、经济的方法,可用于监测基于速度的EB训练。证据等级:3b。
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引用次数: 0
The Association Between Internal and External Shoulder Load, Pre-season Strength and Power, with Shoulder Problems in Female Handball Players. 内外肩负荷、季前力量与力量与女子手球运动员肩部问题的关系。
IF 2.1 Q3 SPORT SCIENCES Pub Date : 2025-08-01 eCollection Date: 2025-01-01 DOI: 10.26603/001c.142239
Kari Arnason, Erla Asgeirsdottir, Unnar Arnarsson, Atli Agustsson, Kristin Briem

Background: Injuries often result from an interaction between load and intrinsic risk factors, with female handball players demonstrating higher prevalence of shoulder problems compared to males. While shoulder rotation strength deficits are recognized as risk factors, the influence of lower body strength (LBS), trunk rotation power (TRP), and the relative importance of internal versus external load on shoulder problems in female handball players remains unknown.

Purpose: To assess whether pre-season LBS, TRP, and shoulder strength were associated with shoulder problems in female handball players, and whether pre-season strength and power influenced the association between load and shoulder problems.

Study design: Prospective observational cohort study.

Methods: Pre-season LBS (Isometric Mid-thigh Pull), TRP (measured while seated) and isometric external (ER) and internal rotation (IR) shoulder strength were measured (31 female handball players). Prevalence, substantial prevalence, and severity of shoulder problems were documented weekly through one season (29 weeks) via the Oslo Sports Trauma Research Center Overuse Questionnaire. Participation-related (internal) shoulder load (PSL) was documented weekly with the modified Borg rate of perceived exertion and the number of shots taken during the season documented to reflect external load. Data was analyzed using the Spearman´s correlation coefficient and a mixed model ANOVA (separate mixed model ANOVAs were constructed for each pre-season variable).

Results: Thirty-one players (mean age 23.5 +/- 4.6 years) participated. For all mixed model ANOVAs, higher PSL was associated with higher severity score (F range: 31.1-39.9, p<0.001). Significant positive interactions were found between PSL and pre-season TRP (p=0.001), LBS (p<0.001), and ER strength (p=0.01) in terms of their influence on the severity score. High pre-season LBS and ER strength were correlated with prevalence of substantial shoulder problems (rs=0.40, rs=0.38, respectively).

Conclusions: The positive association between pre-season strength and power, and shoulder problems, highlights the complexity of shoulder problems in female handball players.

Level of evidence: 3.

背景:损伤通常是由负荷和内在危险因素之间的相互作用造成的,与男性相比,女性手球运动员表现出更高的肩部问题患病率。虽然肩部旋转力量不足被认为是危险因素,但下体力量(LBS)、躯干旋转力量(TRP)以及内外负荷对女性手球运动员肩部问题的相对重要性的影响尚不清楚。目的:评估季前LBS、TRP和肩力量是否与女性手球运动员肩问题相关,以及季前力量和力量是否影响负荷与肩问题之间的关系。研究设计:前瞻性观察队列研究。方法:对31名女子手球运动员进行季前LBS(等距大腿中部拉力)、TRP(坐位时测量)、等距外旋(ER)和内旋(IR)肩力测量。通过奥斯陆运动创伤研究中心的过度使用问卷调查,每周记录一个赛季(29周)中肩部问题的患病率、普遍患病率和严重程度。每周记录与参与相关的(内部)肩负荷(PSL),并记录修改后的Borg感知运动率和本赛季拍摄的次数,以反映外部负荷。数据分析采用Spearman相关系数和混合模型方差分析(为每个季前变量构建单独的混合模型方差分析)。结果:31名参与者(平均年龄23.5±4.6岁)参与。对于所有混合模型方差分析,较高的PSL与较高的严重程度评分相关(F范围:31.1-39.9,ps=0.40, rs=0.38)。结论:季前力量和力量与肩部问题正相关,凸显了女性手球运动员肩部问题的复杂性。证据等级:3。
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引用次数: 0
The Single-Leg Wall Squat Test: An Assessment of Functional Lower Extremity Endurance in University Students. 单腿墙蹲试验:大学生功能性下肢耐力的评估。
IF 2.1 Q3 SPORT SCIENCES Pub Date : 2025-08-01 eCollection Date: 2025-01-01 DOI: 10.26603/001c.142063
B J Lehecka, Jordan Black, Jacob Jindra, Carlisle McCloud, Christopher Pummell

Background: The single-leg wall squat (SLWS) has the potential to be used as a functional test to assess lower extremity muscular endurance. While previous research has explored its muscular activation patterns, its relationship with isolated muscle strength and potential sex-specific responses remains under-investigated.

Purpose: This study aimed to examine the descriptive statistics of the SLWS and the correlation between handheld dynamometry (HHD) measures of hip and knee strength and SLWS test performance. Secondary aims included the investigation of potential sex differences in SLWS test performance and associated physiological responses.

Study design: Observational cohort.

Methods: Thirty healthy university students (13 female, 17 male) aged 18-30 years participated. Maximal isometric strength of the dominant leg's hip extensors, abductors, and knee extensors was measured using HHD. Participants then performed a SLWS test on the dominant leg to volitional failure, with repetitions counted and perceived exertion (RPE) assessed. Heart rate was monitored and reasons for test termination were recorded. Descriptive statistics were calculated for all measures. Pearson correlations assessed relationships between isometric strength and single-leg wall squat repetitions, while independent samples t-tests compared measures between sexes.

Results: Average SLWS test performance was 76.2 ± 35.2 repetitions. Average heart rate and RPE post-SLWS were 146.3 ± 17.1 bpm and 8.3 ± 1.2 out of 10, respectively. SLWS test performance was not significantly correlated with HHD measures. No significant sex differences were observed in SLWS performance, although they were observed for HHD measures and RPE. Gluteus maximus fatigue was the most commonly reported reason for test termination (41.4%).

Conclusion: The SLWS test demonstrated potential as a functional endurance assessment, eliciting moderate-to-high physiological strain. However, performance did not correlate with isolated muscle strength, suggesting the test captures a complex interplay of factors beyond isolated muscle function. No sex differences were observed in SLWS performance. Further research is needed to explore the test's validity and sensitivity to changes in lower extremity function.

Level of evidence: 3.

背景:单腿壁深蹲(SLWS)有潜力被用作评估下肢肌肉耐力的功能测试。虽然之前的研究已经探索了它的肌肉激活模式,但它与孤立肌肉力量和潜在的性别特异性反应的关系仍未得到充分研究。目的:本研究旨在检验SLWS的描述性统计数据,以及手持测力法(HHD)测量髋关节和膝关节力量与SLWS测试成绩之间的相关性。次要目的包括调查SLWS测试表现和相关生理反应的潜在性别差异。研究设计:观察队列。方法:30名年龄在18-30岁的健康大学生(女13名,男17名)参与调查。利用HHD测量优势腿髋伸肌、外展肌和膝关节伸肌的最大等距力量。然后,参与者对主腿进行SLWS测试,直到意志失败,并计算重复次数和感知用力(RPE)。监测心率并记录终止试验的原因。对所有测量值进行描述性统计。皮尔逊相关性评估了等长力量和单腿蹲墙重复之间的关系,而独立样本t检验比较了两性之间的测量结果。结果:SLWS测试平均重复性为76.2±35.2次。slws后的平均心率和RPE分别为146.3±17.1 bpm和8.3±1.2(满分10分)。SLWS测试性能与HHD测量无显著相关。尽管在HHD测量和RPE方面观察到性别差异,但在SLWS表现方面没有观察到显著的性别差异。臀大肌疲劳是导致试验终止的最常见原因(41.4%)。结论:SLWS测试显示了作为功能耐力评估的潜力,引起中高生理应变。然而,表现与孤立的肌肉力量无关,这表明该测试捕获了孤立肌肉功能之外因素的复杂相互作用。在SLWS表现上没有观察到性别差异。该测试对下肢功能变化的有效性和敏感性有待进一步研究。证据等级:3。
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引用次数: 0
Reliability of the Main 2D Kinematic Variables of Running Evaluated Categorically in Amateur Runners, Aged 18 to 55 Years. 18 ~ 55岁业余跑步者主要2D运动变量分类评价的可靠性。
IF 2.1 Q3 SPORT SCIENCES Pub Date : 2025-08-01 eCollection Date: 2025-01-01 DOI: 10.26603/001c.142061
Annie V Stappung, Paulina M Espinoza, Matilda J Letelier, Felipe H Palma

Background: Running offers numerous health benefits, yet the prevalence of running-related injuries remains perfect. Evaluating running biomechanics through kinematic variables has gained attention due to their association with injuries. Currently, 3D video analysis is considered the gold standard, however, its complexity and cost limit widespread use. Consequently, 2D kinematic analysis using standard cameras has become popular, although research on its reliability is lacking. Hypothesis/Purpose: The purpose of this study was to evaluate the reliability of the main kinematic variables of running, assessed categorically using 2D video analysis, in amateur runners aged 18 to 55 years.

Study design: A cross-sectional analytical observational study.

Methods: Thirty-three amateur runners aged 18-55 underwent evaluation. Reflective markers were placed on key anatomical landmarks of the dominant lower limb to enhance motion tracking in 2D video recordings from sagittal and posterior frontal planes. The videos were analyzed by three independent raters: a consensus group (four persons), a separate physical therapist, and an athletic trainer. Pairwise inter-rater agreement was assessed among all three raters using the Kappa coefficient. Nine categorical kinematic variables related to running biomechanics were assessed.

Results: The variables that presented the greater concordance were the foot progression angle (K 0.847, 0.654, 0.792), heel whip (K 0.780, 0.847, 0.835), knee window (K 0.847, 0.847, 0.835) and overstriding (K 0.920, 0.780, 0.857). The variables with the lowest concordance were pelvic drop (K 0.257, 0.047, 0.597) and hindfoot eversion (K 0.604, 0.236, 0.604). Perfect concordance was obtained in seven of the nine variables between the consensus group and the physical therapist.

Conclusion: 2D kinematic analysis exhibited promising reliability for specific running variables, suggesting its potential in clinical settings. However, its effectiveness depends on both the evaluated variables and the expertise of the evaluators.

Level of evidence: Level 3.

背景:跑步对健康有很多好处,但与跑步相关的伤害仍然很普遍。通过运动变量评估跑步生物力学已经引起了人们的关注,因为它们与损伤有关。目前,3D视频分析被认为是黄金标准,但其复杂性和成本限制了其广泛应用。因此,使用标准摄像机进行二维运动学分析已经变得很流行,尽管缺乏对其可靠性的研究。假设/目的:本研究的目的是评估跑步主要运动学变量的可靠性,使用2D视频分析对18至55岁的业余跑步者进行分类评估。研究设计:横断面分析性观察研究。方法:对33名年龄在18-55岁的业余跑步爱好者进行评价。在优势下肢的关键解剖标志上放置反射标记,以增强矢状面和后额平面二维视频记录的运动跟踪。这些视频由三个独立的评判员进行分析:一个共识小组(四人),一个单独的物理治疗师和一个运动教练。使用Kappa系数评估所有三个评价者的两两间一致性。评估了与跑步生物力学相关的9个分类运动学变量。结果:一致性较高的变量为足部进阶角(K = 0.847, 0.654, 0.792)、足跟鞭子(K = 0.780, 0.847, 0.835)、膝窗(K = 0.847, 0.847, 0.835)和步幅过大(K = 0.920, 0.780, 0.857)。一致性最低的变量为盆腔下垂(K值分别为0.257、0.047、0.597)和后足外翻(K值分别为0.604、0.236、0.604)。在共识组和物理治疗师之间的九个变量中,有七个达到了完美的一致性。结论:二维运动学分析对特定的运行变量显示出良好的可靠性,表明其在临床环境中的潜力。然而,其有效性取决于评估变量和评估者的专业知识。证据等级:三级。
{"title":"Reliability of the Main 2D Kinematic Variables of Running Evaluated Categorically in Amateur Runners, Aged 18 to 55 Years.","authors":"Annie V Stappung, Paulina M Espinoza, Matilda J Letelier, Felipe H Palma","doi":"10.26603/001c.142061","DOIUrl":"10.26603/001c.142061","url":null,"abstract":"<p><strong>Background: </strong>Running offers numerous health benefits, yet the prevalence of running-related injuries remains perfect. Evaluating running biomechanics through kinematic variables has gained attention due to their association with injuries. Currently, 3D video analysis is considered the gold standard, however, its complexity and cost limit widespread use. Consequently, 2D kinematic analysis using standard cameras has become popular, although research on its reliability is lacking. Hypothesis/Purpose: The purpose of this study was to evaluate the reliability of the main kinematic variables of running, assessed categorically using 2D video analysis, in amateur runners aged 18 to 55 years.</p><p><strong>Study design: </strong>A cross-sectional analytical observational study.</p><p><strong>Methods: </strong>Thirty-three amateur runners aged 18-55 underwent evaluation. Reflective markers were placed on key anatomical landmarks of the dominant lower limb to enhance motion tracking in 2D video recordings from sagittal and posterior frontal planes. The videos were analyzed by three independent raters: a consensus group (four persons), a separate physical therapist, and an athletic trainer. Pairwise inter-rater agreement was assessed among all three raters using the Kappa coefficient. Nine categorical kinematic variables related to running biomechanics were assessed.</p><p><strong>Results: </strong>The variables that presented the greater concordance were the foot progression angle (K 0.847, 0.654, 0.792), heel whip (K 0.780, 0.847, 0.835), knee window (K 0.847, 0.847, 0.835) and overstriding (K 0.920, 0.780, 0.857). The variables with the lowest concordance were pelvic drop (K 0.257, 0.047, 0.597) and hindfoot eversion (K 0.604, 0.236, 0.604). Perfect concordance was obtained in seven of the nine variables between the consensus group and the physical therapist.</p><p><strong>Conclusion: </strong>2D kinematic analysis exhibited promising reliability for specific running variables, suggesting its potential in clinical settings. However, its effectiveness depends on both the evaluated variables and the expertise of the evaluators.</p><p><strong>Level of evidence: </strong>Level 3.</p>","PeriodicalId":47892,"journal":{"name":"International Journal of Sports Physical Therapy","volume":"20 8","pages":"1176-1185"},"PeriodicalIF":2.1,"publicationDate":"2025-08-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12317786/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144776631","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Profile of Brazilian Under-19 Volleyball Team Athletes: Anthropometry, Jump Performance, Stiffness and Pre-Stretch Augmentation Percentage. 巴西19岁以下排球队运动员概况:人体测量,跳跃表现,僵硬和拉伸前增强百分比。
IF 2.1 Q3 SPORT SCIENCES Pub Date : 2025-08-01 eCollection Date: 2025-01-01 DOI: 10.26603/001c.141857
Guilherme Berriel, Ananda Silveira Cardoso, Maria Eduarda Cavagni, Luiz Fernando Kruel, Leonardo Alexandre Peyré-Tartaruga

Introduction: Although the stretch-shortening cycle (SSC) influence is well determined on jump performance in adult professional volleyball, the influence of this mechanism on jump in volleyball players in the development phase is unknown. The aim of this study was to evaluate anthropometric profile, jump performance, stiffness and pre-stretch augmentation percentage (PSAP) in Brazilian under-19 volleyball team athletes.

Methods: Twenty-nine male volleyball athletes who were members of the Brazilian under-19 volleyball team were recruited. Squat jump (SJ) and countermovement jump (CMJ) were assessed followed the protocol suggested by Bosco et al. on a contact mat, along with the determination of lower limb stiffness and PSAP. The data were evaluated using descriptive statistics.

Results: The subjects were 18.2±0.5 years (Body mass: 87.59±10.93 kg, height: 195.75±9.21 cm.) The mean results included stiffness 0.43±0.15 N.m-1.kg-1, CMJ height 39.9±5.21 cm, SJ height 41.99±5.7 cm, and PSAP 5.22±3.18 %.

Discussion: The anthropometric profile results highlight the inclusion of athletes of large stature for volleyball, and that SJ and CMJ values are still below those found in adult athletes.

Conclusion: Brazilian athletes from the under-19 national team show potential for improvement in the efficiency of the stretch-shortening cycle (SSC), as indicated by the PSAP values.

Level of evidence: 3b.

摘要:虽然拉伸-缩短周期(SSC)对成人职业排球运动员起跳能力的影响已经确定,但这种机制对排球运动员发展阶段起跳能力的影响尚不清楚。本研究的目的是评估巴西19岁以下排球队运动员的人体测量特征、跳跃表现、刚度和预拉伸增强百分比(PSAP)。方法:选取巴西19岁以下排球队男排运动员29名。按照Bosco等人在接触垫上建议的方案评估深蹲跳(SJ)和反动作跳(CMJ),同时测定下肢僵硬度和PSAP。使用描述性统计对数据进行评估。结果:年龄18.2±0.5岁,体重:87.59±10.93 kg,身高:195.75±9.21 cm。平均刚度为0.43±0.15 N.m-1。kg-1, CMJ高39.9±5.21 cm, SJ高41.99±5.7 cm, PSAP高5.22±3.18%。讨论:人体测量剖面结果突出了排球运动员的高大身材,SJ和CMJ值仍然低于成年运动员。结论:从PSAP值可以看出,来自巴西u19国家队的运动员在拉伸-缩短周期(SSC)的效率上有提高的潜力。证据等级:3b。
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引用次数: 0
Does the Eccentric Strength Profile of the Hamstrings Determine the Severity of Injury Sustained? 腿筋的偏心强度是否决定了损伤的严重程度?
IF 2.1 Q3 SPORT SCIENCES Pub Date : 2025-08-01 eCollection Date: 2025-01-01 DOI: 10.26603/001c.142375
David Rhodes, Jill Alexander, Ryland Morgans, Mike Beere

Background and purpose: Understanding how strength profiles of footballers effect the extent or location of injury sustained is limited. The purpose of this study was to investigate the effect of eccentric hamstrings strength (EHS), on the resultant injury sustained, graded utilizing the British Athletic Muscle Injury Classification, diagnosed via MRI.

Methods: EHS of 95 professional footballers were assessed on match-day minus two (MD-2) and plus two (MD+2). Participants completed three maximal repetitions of the bilateral Nordic hamstring exercises. Metrics included Peak Force (PF), Peak Torque (PkT), Average Force (AvF), Average Torque (AvT), Maximum Impulse (MI), Impulse Symmetry (IS), PF symmetry (PFS), PkT symmetry (PkTS) and relative strength (RS). Profiles were identified in relation to the date the injury was sustained.

Results: EHS across all metrics with the exemption of PkT, had no effect on injury grade, site or playing level. Tendon injuries were the most frequently occurring injury location, specifically grade 3c. Athlete strength had no effect on whether an injury was sustained or grade of injury.

Conclusion: The occurrence of tendon related injury is high within this study population and may be a result of the physical strength of the muscle tissue, combined with game play demands, exposing the tendon to greater forces, thus heightening the extent of injury sustained. Level of Evidence - 3.

背景和目的:了解足球运动员的力量特征如何影响受伤的程度和位置是有限的。本研究的目的是研究偏心腘绳肌力量(EHS)对由此产生的持续损伤的影响,利用英国运动肌肉损伤分级,通过MRI诊断。方法:采用比赛日减2 (MD-2)和正2 (MD+2)对95名职业足球运动员的EHS进行评估。参与者完成了三个最大重复的双边北欧腿筋练习。指标包括峰值力(PF),峰值扭矩(PkT),平均力(AvF),平均扭矩(AvT),最大脉冲(MI),脉冲对称性(IS), PF对称性(PFS), PkT对称性(PkTS)和相对强度(RS)。根据受伤日期确定了侧写。结果:除PkT外,EHS在所有指标中对损伤等级、部位和比赛水平没有影响。肌腱损伤是最常见的损伤部位,特别是3c级。运动员的力量对是否持续受伤或受伤程度没有影响。结论:本研究人群中肌腱相关损伤的发生率较高,可能是由于肌肉组织的体力,加上游戏需求,肌腱暴露于更大的力量,从而增加了持续损伤的程度。证据等级- 3。
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引用次数: 0
Physiological Effects of Local Theragun™ Application: An Observational Study in Healthy Female Participants. 局部应用Theragun™的生理效应:一项健康女性参与者的观察性研究
IF 1.6 Q3 SPORT SCIENCES Pub Date : 2025-07-02 eCollection Date: 2025-01-01 DOI: 10.26603/001c.141342
Ron Clijsen, Livia Freitag, Erich Hohenauer, Giannina Bianchi

Background: While the clinical effects of localized percussive therapy (PT) are well-documented, studies investigating the underlying physiological mechanisms remain scarce. # Purpose The aim of this study was to investigate the changes and time course of local skin temperature (Tskin), deep tissue perfusion (erythrocyte flow velocity [speed] and deep tissue blood flow [flux]), and muscle oxygenation (SmO2) after a standardized 4-minute treatment with a TheragunTM of the vastus medialis muscle of healthy women. # Study design Descriptive Laboratory Study. # Methods Tskin, speed, flux and SmO2 were measured in the treated area in 26 healthy female participants at baseline and following a 4-minute TheragunTM application, with recordings taken at 5-minute intervals for up to 50 minutes post-application. Additionally, Tskin was also measured on the control leg. A repeated measures ANOVA was performed to assess temporal changes and differences between the treated and control conditions. # Results Following the Theragun™ treatment, significant increases were observed in the treated area at all time points for Tskin (p < 0.001), speed (p < 0.001), flux (p < 0.001), and SmO2 (p < 0.05) compared to baseline. Tskin (mean change of 3.76 °C) and SmO2 (mean change of 5.78%) reached their highest values at five minutes post-treatment (t5), whereas speed (mean change of 23.79 arbitrary units [AU]) and flux (mean change of 115.66 AU) peaked immediately (t0) after the application. Tskin on the control leg also differed significantly across all time intervals compared to baseline (p < 0.05), peaking at t30 (mean change 0.64°C). # Conclusion A 4-minute localized Theragun™ application enhances physiological responses in cutaneous, subcutaneous, and muscle tissues. It increases skin temperature and improves deep tissue blood flow, red blood cell movement, and muscle oxygenation. These findings highlight the impact of TheragunTM on deep tissue layers, offering valuable insights into the physiological mechanisms of PT. The results support the potential for its use in optimising athletic performance and recovery through enhanced blood flow and muscle oxygenation.

Level of evidence: 2b.

背景:虽然局部打击疗法(PT)的临床效果有充分的文献记载,但调查其潜在生理机制的研究仍然很少。目的:探讨健康女性股内侧肌经TheragunTM标准治疗4分钟后,局部皮肤温度(Tskin)、深层组织灌注(红细胞流速[speed]和深层组织血流量[flux])和肌肉氧合(SmO2)的变化及其时间过程。描述性实验室研究。方法对26名健康女性受试者在基线和应用4分钟TheragunTM后治疗区域的Tskin、速度、通量和SmO2进行测量,并在应用后50分钟内每隔5分钟进行记录。此外,在对照腿上也测量了Tskin。采用重复测量方差分析来评估治疗组和对照组之间的时间变化和差异。Theragun™治疗后,与基线相比,治疗区域在所有时间点的Tskin (p < 0.001)、速度(p < 0.001)、通量(p < 0.001)和SmO2 (p < 0.05)均显著增加。Tskin(平均变化3.76°C)和SmO2(平均变化5.78%)在处理后5分钟达到最大值(t5),而速度(平均变化23.79任意单位[AU])和通量(平均变化115.66 AU)在处理后立即达到峰值(t0)。与基线相比,对照组腿上的Tskin在所有时间间隔内也存在显著差异(p < 0.05),在t30时达到峰值(平均变化0.64°C)。4分钟局部应用Theragun™可增强皮肤、皮下和肌肉组织的生理反应。它能提高皮肤温度,改善深层组织血液流动、红细胞运动和肌肉氧合。这些发现强调了TheragunTM对深层组织层的影响,为PT的生理机制提供了有价值的见解。结果支持其通过增强血流量和肌肉氧合来优化运动表现和恢复的潜力。证据等级:2b。
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引用次数: 0
Assessment Methods of Sport-Induced Neuromuscular Fatigue: A Scoping Review. 运动引起的神经肌肉疲劳的评估方法:范围综述。
IF 1.6 Q3 SPORT SCIENCES Pub Date : 2025-07-02 eCollection Date: 2025-01-01 DOI: 10.26603/001c.141230
Jose L Muñoz-Gracia, Eduard Alentorn-Geli, Martí Casals, Timothy E Hewett, Ernest Baiget

Background: Neuromuscular fatigue (NMF) has been defined as the exercise-induced performance decrease associated with muscular activity. # Purpose The primary aim was to identify the available evidence regarding the testing tasks used to assess NMF in the lower limbs and to determine the most commonly used test in specific sports. The secondary aim was to group the tests found according to the type of sport. # Study Design Scoping review. # Methods A literature search was conducted in PubMed, ScienceDirect, SportDiscus, and Web of Science databases. Search terms were "neuromuscular fatigue" and ("test" or "tests" or "testing task" or "task"). Studies that analyzed healthy humans, voluntary contractions, and participants under 50 years old were included. Studies in which the main focus was not NMF, the lower limbs were not analyzed, the knee joint was not involved, the pre-post analysis of fatigue was not used, or there was no sport fatigue protocol between tests were excluded. The PRISMA-ScR guidelines were followed. # Results A total of 97 studies were included. Most of these included males (68.0%) and professional athletes in their samples (46.4%) . The data most commonly studied for NMF were athletes from team sports (74.2%), specifically soccer (32.0%) and rugby (18.6%). Matches and trainings sessions were the fatiguing protocols (59.8%), whereas vertical jumps (82.5%), measured by force platforms (77.5%), was the test most commonly used. The most commonly evaluated parameters were jump height (75.0%) and peak power (41.3%). Tests varied different according to the sport, and vertical jumps (77.8%), and sprints (15.3%) were the tests most commonly used for the athletes in team sports. For athletes in individual sports, vertical jumps (72.0%) and isometric knee extension/knee flexion (24.0%) were most utilized. # Conclusions Different fatigue protocols, test tasks, materials, and variables are used to assess NMF. Veritcal jump is the most commonly utilized test task for athletes of both team and individual sports. It appears necessary to choose the most appropriate test tasks according to each type of sport.

Level of evidence: Level 2b.

背景:神经肌肉疲劳(NMF)被定义为运动引起的与肌肉活动相关的性能下降。主要目的是确定用于评估下肢NMF的测试任务的现有证据,并确定特定运动中最常用的测试。第二个目的是根据运动类型对检测结果进行分组。#研究设计范围审查。方法在PubMed、ScienceDirect、SportDiscus和Web of Science数据库中进行文献检索。搜索词是“神经肌肉疲劳”和(“测试”或“测试”或“测试任务”或“任务”)。研究分析了健康人、自愿宫缩和50岁以下的参与者。研究的主要焦点不是NMF,没有分析下肢,没有涉及膝关节,没有使用疲劳的前后分析,或者在试验之间没有运动疲劳协议被排除。遵循PRISMA-ScR指南。共纳入97项研究。其中男性占68.0%,职业运动员占46.4%。NMF最常研究的数据是来自团队运动的运动员(74.2%),特别是足球(32.0%)和橄榄球(18.6%)。比赛和训练课程是疲劳方案(59.8%),而垂直跳跃(82.5%)是最常用的测试,由力平台测量(77.5%)。最常见的评价参数为跳跃高度(75.0%)和峰值功率(41.3%)。不同项目的测试结果不同,团体项目运动员最常进行的测试是垂直跳远(77.8%)和短跑(15.3%)。在个人项目中,运动员使用最多的是垂直跳跃(72.0%)和等距膝关节伸展/屈曲(24.0%)。不同的疲劳方案、测试任务、材料和变量用于评估NMF。垂直跳远是团体和个人项目中最常用的测试项目。似乎有必要根据每种运动类型选择最合适的测试任务。证据等级:2b级。
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引用次数: 0
Rehabilitation of a Professional Ballerina Post-Traumatic Fourth Toe Fracture: A Case Report. 专业芭蕾舞演员创伤后第四趾骨折的康复一例报告。
IF 1.6 Q3 SPORT SCIENCES Pub Date : 2025-07-02 eCollection Date: 2025-01-01 DOI: 10.26603/001c.140891
Madeline G Morgan, Annemieke D Corbitt, Charlotte C Yates

Dance is a complex sport with a high prevalence of associated musculoskeletal injuries, especially among ballet dancers. Acute lower extremity (LE) fractures may occur in this population due to losses of balance and landing from high impact dance skills, but there is limited current evidence detailing the physical therapy rehabilitation of such injuries. The purpose of this case report is to describe the physical therapy management of a professional ballerina post-traumatic fracture of the proximal phalanx of the fourth toe. # Case Description The subject was a 27-year-old dancer employed by a professional ballet company. Ten months prior to her initial physical therapy evaluation, the subject landed from a leap on the lateral border of the left foot and flexed fourth and fifth toes. Plain film radiographic imaging revealed a nondisplaced fracture of the proximal phalanx of the fourth toe with a small section of avulsed bone. The avulsed bone was surgically resected eight months post-injury due to persistent pain with continued dance rehearsals. The subject was referred to outpatient physical therapy for post-operative rehabilitation and return to sport training. # Outcomes The subject attended 18 therapy visits over an eight-week period with documented improvements in ankle strength in all planes, fourth toe range of motion, and self-reported LE functional mobility with the Outpatient Physical Therapy Improvement in Movement Assessment Log (OPTIMAL). The subject improved by 14 points on the OPTIMAL, with additional improvements reported in her tolerance of en pointe and demi pointe ballet positions. Upon discharge, she was cleared for return to full training and performance en pointe using a novel return to sport protocol for body-region specific rehabilitation for ballet dancers. # Conclusion This case report outlines the successful rehabilitation of a high-level dance professional post-traumatic toe fracture. Additional research is needed to further examine return to sport protocol and testing with ballet professionals after an acute traumatic ankle or foot fracture. # Level of Evidence 4.

舞蹈是一项复杂的运动,具有很高的相关肌肉骨骼损伤患病率,特别是在芭蕾舞者中。急性下肢骨折(LE)可能发生在这一人群中,原因是由于高冲击力舞蹈技能导致的平衡和落地丧失,但目前详细描述这种损伤的物理治疗康复的证据有限。本病例报告的目的是描述一个专业芭蕾舞演员创伤后第四趾近端指骨骨折的物理治疗管理。#案例描述受试者是一名27岁的舞蹈演员,受雇于一家专业芭蕾舞团。在她最初的物理治疗评估前10个月,受试者从左脚外侧边界跳跃落地,屈曲第四和第五脚趾。x线平片显示第四趾近端指骨非移位性骨折伴一小段撕脱骨。由于持续的疼痛和持续的舞蹈排练,撕脱的骨头在受伤八个月后被手术切除。受试者被转介到门诊进行术后康复和恢复运动训练的物理治疗。受试者在8周的时间内参加了18次治疗,记录了踝关节各平面力量、第四趾活动范围的改善,并通过门诊物理治疗改善运动评估日志(OPTIMAL)自我报告了LE功能活动性。该受试者在OPTIMAL上提高了14分,据报道,她对足尖和半足尖芭蕾姿势的容忍度也有了额外的提高。出院后,她被允许恢复全面的训练和表演,使用一种针对芭蕾舞者身体区域特定康复的新颖的恢复运动方案。本病例报告概述了一位高水平舞蹈专业人员创伤后脚趾骨折的成功康复。需要进一步的研究来进一步检查急性创伤性踝关节或足部骨折后的恢复运动方案和芭蕾舞专业人员的测试。#证据级别
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引用次数: 0
Professional Baseball Pitchers Use of Weighted Ball Training, Injury Incidence, and Time Loss: A Preliminary Study. 职业棒球投手使用加重球训练、受伤发生率和时间损失:初步研究。
IF 1.6 Q3 SPORT SCIENCES Pub Date : 2025-07-02 eCollection Date: 2025-01-01 DOI: 10.26603/001c.140886
Ellen Shanley, Thomas J Noonan, Michael J Kissenberth, Daniel Kline, Charles A Thigpen, Garrett S Bullock

Background: Little is known about the injury risk associated with weighted ball use by professional baseball pitchers. The purpose of this study was to describe weighted ball training and injuries and compare injury rates between those professional pitchers using weighted ball training and those that did not use weighted ball training during the 2023 pre- and regular season.

Methods: This study, intended as a multi-year project, serves as an interim safety analysis after one year of follow up. Pitchers underwent routine physical examination and injury screening and were surveyed about their use of weighted baseball training. Throughout spring training and the Minor League Baseball (MiLB) season, all pitchers were monitored daily for athletic exposures and injuries. The outcome of interest was non-traumatic baseball injuries to any tendon, ligament, nerve, muscle, or bone that occurs during any baseball team sponsored activity or event that was confirmed by the team athletic trainer. Injury rates per 1000 game exposures (GE) was calculated by weighted ball use and grouped by body part.

Results: Eighty-eight pitchers were included (Weighted Ball: n = 46; No Weighted Ball: n = 42) A total of 28 injuries were reported ((Upper extremity=20 (Shoulder Injury:9; Elbow Injury 11); Trunk/Core=8; Lower Extremity=0). Pitchers that used weighted ball training suffered eight more injuries at a 1.1 greater injury rate per 1,000 athlete exposure days compared to pitchers that did not use weighted ball training. Weighted ball pitchers arm injury rate was 11.8 per 1000 GE, and no weighted ball arm injury rate was 7.5 per 1000 GE. Weighted ball pitcher trunk injury rate was 5.9 per 1000 GE, and no weighted ball trunk injury rate was 2.1 per 1000 GE.

Conclusions: In this interim safety analysis, professional pitchers that performed weighted ball training suffered from greater arm and core/trunk injuries compared to professional pitchers that did not perform weighted ball training.

Level of evidence: 3.

背景:对于职业棒球投手使用加重球的伤害风险知之甚少。本研究的目的是描述加权球训练和受伤情况,并比较在2023年季前赛和常规赛期间使用加权球训练和不使用加权球训练的职业投手之间的受伤率。方法:本研究是一个多年的项目,在一年的随访后作为临时的安全性分析。投手们接受了常规的身体检查和损伤筛查,并调查了他们使用加权棒球训练的情况。在整个春训和职业棒球小联盟(MiLB)赛季,所有的投手每天都被监测运动暴露和受伤情况。研究的结果是在任何棒球队赞助的活动或事件中发生的任何肌腱、韧带、神经、肌肉或骨骼的非创伤性棒球损伤,并经团队运动教练确认。每1000场比赛的受伤率(GE)通过加权球使用和身体部位分组来计算。结果:共纳入88名投手(加权球:n = 46;无加重球:n = 42)共报告28例损伤(上肢=20例)(肩伤:9例;肘部损伤11);树干/核心= 8;下肢= 0)。与没有使用加重球训练的投手相比,使用加重球训练的投手每1000个运动员暴露日的受伤率高出1.1。有球投手臂损伤率为11.8 / 1000 GE,无球投手臂损伤率为7.5 / 1000 GE。有球投手躯干损伤率为5.9 / 1000 GE,无球投手躯干损伤率为2.1 / 1000 GE。结论:在这项中期安全性分析中,与没有进行加重球训练的职业投手相比,进行加重球训练的职业投手手臂和核心/躯干损伤更大。证据等级:3。
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引用次数: 0
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International Journal of Sports Physical Therapy
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