Exposure to nature is known to promote attention restoration, yet high-rise residential environments often limit residents’ opportunities for direct contact with urban green spaces (UGS). Drawing on Attention Restoration Theory (ART), this study compared the restorative effects of close-up view (CV) and overlooking view (OV) of UGS. We collected self-report data (N = 326) using the Perceived Restorativeness Scale and eye-tracking data (N = 100) while participants viewed photographs of eight UGS locations from two heights. The findings indicate that OV more effectively promotes attention restoration than CV and is associated with more attractive spatial organization and greater opportunities for visual exploration. Eye-tracking data further indicate that OV elicits more active visual scanning—reflected in higher numbers of saccades and fixations and longer eye travel distance—alongside shorter average fixation duration and smaller pupil diameter. Across both exposure modes, scenes with a balanced mix of landscape elements and moderate design intensity were most effective in promoting attention restoration. However, correlations between eye-tracking measures and self-report scales were weak, suggesting that physiological visual behaviors may not directly map onto subjective restorative evaluations. Taken together, the findings suggest that ART should be expanded to conceptualize visual exposure as a distinct pathway for restoration, beyond the traditional emphasis on physical exposure. For high-rise residential environments, these results highlight the importance of planning and designing UGS to support restorative visual experiences from elevated vantage points.
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