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Nutritional anthropology in the world. 世界营养人类学。
IF 3.1 4区 医学 Pub Date : 2024-03-08 DOI: 10.1186/s40101-023-00345-0
Stanley Ulijaszek

Nutritional anthropology is the study of human subsistence, diet and nutrition in comparative social and evolutionary perspective. Many factors influence the nutritional health and well-being of populations, including evolutionary, ecological, social, cultural and historical ones. Most usually, biocultural approaches are used in nutritional anthropology, incorporating methods and theory from social science as well as nutritional and evolutionary science. This review describes approaches used in the nutritional anthropology of past and present-day societies. Issues of concern for nutritional anthropology in the world now include: understanding how undernutrition and food insecurity are produced at local, regional and international levels; how food systems are constructed using social, biological and biocultural perspectives; and obesity from a biocultural viewpoint. By critiquing framings of present-day diet in an evolutionary context, nutritional anthropology asks 'what should be eaten?', rather than 'what can be eaten?', and 'how cheaply can people be fed?'.

营养人类学是从比较社会和进化的角度研究人类生存、饮食和营养的学科。影响人群营养健康和福祉的因素很多,包括进化、生态、社会、文化和历史因素。营养人类学通常采用生物文化方法,并结合社会科学以及营养和进化科学的方法和理论。本综述介绍了过去和当今社会营养人类学所使用的方法。当今世界营养人类学关注的问题包括:了解营养不良和粮食不安全是如何在地方、地区和国际层面产生的;如何从社会、生物和生物文化的角度构建食物体系;以及从生物文化的角度看待肥胖问题。营养人类学从进化的角度对当今的饮食框架进行批判,提出 "应该吃什么",而不是 "可以吃什么",以及 "如何以低廉的价格养活人们 "的问题。
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引用次数: 0
Correction: Venous dilation effect of hot towel (moist and dry heat) versus hot pack for peripheral intravenous catheterization: a quasi-experimental study. 更正:热毛巾(湿热和干热)与热敷对外周静脉导管插入的静脉扩张效果:一项准实验研究。
IF 3.1 4区 医学 Pub Date : 2024-02-13 DOI: 10.1186/s40101-024-00357-4
Kae Yasuda, Inaho Shishido, Michito Murayama, Sanae Kaga, Rika Yano
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引用次数: 0
The effect of regular running on body weight and fat tissue of individuals aged 18 to 65. 定期跑步对18至65岁人群体重和脂肪组织的影响。
IF 3.1 4区 医学 Pub Date : 2023-11-30 DOI: 10.1186/s40101-023-00348-x
Petr Kutac, Václav Bunc, Marek Buzga, Miroslav Krajcigr, Martin Sigmund

Background: Age and reduction in performed physical activity cause physiological changes that include an increase in body fat (BF) and visceral fat (VF) during aging. These parameters, together with increased body mass (BM), are some of the risk factors of several noninfectious diseases. However, changes in body composition can be influenced by regular physical activity. Running is a suitable, accessible, and the most effective physical activity cultivating people. The objective of this study is to investigate the effects of long-term, regular PA, specifically recreational running, on changes in body composition among recreational adult runners covering a weekly distance of at least 10 km, compared with inactive adult individuals within the same age bracket.

Methods: The study included 1296 runners and inactive individuals (691 male and 605 female), divided into 5 age groups: 18-25, 26-35, 36-45, 46-55, and 56-65 years. Runners are as follows: ran ≥ 10 km/week, and inactive is as follows: did not follow the WHO 2020 physical activity recommendations. The measured parameters included BM, BF, and VF. To check statistical significance, the Mann-Whitney U-test was used. Practical significance was assessed using the effect of size.

Results: All age groups of runners were selected to include individuals who run at least 10 km per week. In fact, they ran, on average, from 21.6 to 31.4 km per week in relation to age and showed significantly lower values of BM, BMI, BF, and VF (p < 0.05) than inactive individuals. Exceptions included insignificant differences (p > 0.05) in BM and BMI in males in the age category of 18-25 and in females in the age category of 18-25 and 26-35.

Conclusion: The selected runners had to run at least 10 km per week. Their actual average volume was significantly higher (from 21.6 to 31.4 km/week), and the results showed that it could lead to significantly better body composition values. It may lead to significant changes in body mass, body fat, and visceral fat. It may meet the contemporary societal expectations for physical activities that are both achievable and effective at the lowest possible volume.

背景:年龄和体力活动的减少会引起生理变化,包括衰老过程中体脂(BF)和内脏脂肪(VF)的增加。这些参数与体重增加(BM)一起是几种非传染性疾病的一些危险因素。然而,身体成分的变化会受到定期体育活动的影响。跑步是一种适合的、容易接近的、最有效的养人的体育活动。本研究的目的是调查长期、有规律的PA,特别是休闲跑步,对每周至少跑10公里的休闲成年跑步者身体成分变化的影响,与同一年龄段不运动的成年人相比。方法:研究纳入1296名跑步者和不运动者(男性691人,女性605人),分为18-25岁、26-35岁、36-45岁、46-55岁和56-65岁5个年龄组。跑步者:每周跑步≥10公里,不运动者:未遵循世卫组织2020年身体活动建议。测量参数包括BM、BF和VF。为检验统计学显著性,采用Mann-Whitney u检验。采用大小效应评价实际意义。结果:所有年龄组的跑步者都被选中,包括每周至少跑10公里的人。事实上,他们每周平均跑21.6到31.4公里(与年龄相关),在18-25岁年龄段的男性和18-25岁和26-35岁年龄段的女性中,BM、BMI、BF和VF的值显著降低(p 0.05)。结论:被选中的跑步者每周至少要跑10公里。它们的实际平均体积显著增加(从21.6 km/week增加到31.4 km/week),结果表明它可以显著提高体组成值。它可能导致体重、体脂和内脏脂肪的显著变化。它可以满足当代社会对体育活动的期望,即在尽可能低的量下既可以实现又有效。
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引用次数: 0
Diurnal differences in urine flow in healthy young men in a light-controlled environment: a randomized crossover design. 光照控制环境下健康年轻男性尿流的日差异:随机交叉设计
IF 3.1 4区 医学 Pub Date : 2023-11-17 DOI: 10.1186/s40101-023-00346-z
Hiromitsu Negoro, Isuzu Nakamoto, Sayaka Uiji, Yoshiko Matsushima, Bryan J Mathis, Dominika Kanikowska, Tomoko Wakamura

Background: Older men often experience nocturnal urination difficulties, reflected by diurnal differences in maximum urine flow (Qmax). Since lower urinary tract symptoms and pathological comorbidities are frequent in older men, it remains unclear whether this diurnal variation is a physiological or pathological phenomenon. Our aim was to quantify the diurnal variability of Qmax in healthy young participants under varying daylight conditions in a stable environment to discern potential underlying causes of nocturnal urination difficulties.

Methods: Twenty-one healthy young men were recruited in a 4-day study utilizing daytime (08:00-18:00) exposure with two light conditions in randomized order: dim (< 50 lx) or bright (~2500 lx). Day 1 was for acclimation, and urine flow was assessed from day 2. The participants urinated ad libitum during day 2 and then at fixed 3-4-h intervals thereafter (days 3-4). Regular urination Qmax at late night (04:00) on day 4 was compared with the nearest voided volume during daytime of day 3 (mDay).

Results: Morning Qmax scores (after bed-11:00) on day 2 were significantly lower than evening (17:00-before pre-sleep) in bright conditions and those of daytime (11:00-17:00), evening (17:00-before pre-sleep), and pre-sleep in dim conditions. Pre-sleep Qmax during the ad libitum period was significantly higher in dim than bright conditions. Late-night Qmax values (04:00) on day 4 were significantly lower than Qmax scores of mDay on day 3 in both light conditions.

Conclusions: Healthy young men had a clear diurnal Qmax difference that decreased during late night and morning. In addition, the pre-sleep Qmax values in dim daylight were significantly higher than in bright daylight. Taken together, we conclude that late-night and morning decreases in Qmax are an instinctive physiological phenomenon in humans, and the diurnal difference of Qmax can be influenced by daylight conditions.

背景:老年男性经常经历夜间排尿困难,反映在最大尿流量(Qmax)的日差异上。由于老年男性经常出现下尿路症状和病理性合共病,因此尚不清楚这种昼夜变化是生理现象还是病理现象。我们的目的是量化健康年轻参与者在稳定环境中不同日光条件下Qmax的日变异性,以识别夜间排尿困难的潜在潜在原因。方法:招募21名健康的年轻男性参加为期4天的研究,白天(08:00-18:00)暴露在两种光照条件下,随机顺序为:昏暗(< 50 lx)或明亮(~2500 lx)。第1天用于适应环境,第2天开始评估尿流量。受试者在第2天自由排尿,之后每隔3-4小时排尿一次(第3-4天)。比较第4天深夜(04:00)规律排尿Qmax与第3天白天(mDay)最近排尿量。结果:第2天早晨Qmax评分(上床后11:00)明显低于夜间(17:00-睡前)、白天(11:00-17:00)、夜间(17:00-睡前)和昏暗条件下的Qmax评分。睡眠前Qmax在昏暗条件下明显高于明亮条件。两种光照条件下第4天的深夜Qmax值(04:00)均显著低于第3天的mDay Qmax值。结论:健康青年男性在夜间和早晨有明显的昼夜Qmax差异。昏暗日光下睡眠前Qmax值显著高于明亮日光下。综上所述,我们得出结论,夜间和早晨Qmax的减少是人类本能的生理现象,Qmax的日差异可能受到日光条件的影响。
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引用次数: 0
Chronotype characteristics of professional athletes in China: a comprehensive descriptive study. 中国职业运动员时间型特征的综合描述性研究。
IF 3.1 4区 医学 Pub Date : 2023-11-08 DOI: 10.1186/s40101-023-00343-2
Chenhao Tan, Jiaojiao Lu, Jinhao Wang, Yan An, Guohuan Cao, Defeng Zhao, Jun Qiu

Background: Chronotype has gained recognition as a significant factor in enhancing athletic performance. This study aimed to deepen our understanding of athletes' sleep chronotypes and provide a foundation for developing evidence-based training and competition programs. By comprehensively describing and analyzing the chronotype characteristics of Chinese professional athletes, considering individual and sports factors, sleep quality and habits, and mental energy, this research aimed to contribute valuable insights to the field.

Methods: A sample of 1069 professional athletes from sports teams in Shanghai completed the Athlete Sleep Screening Questionnaire and the Athlete Mental Energy Scale to assess chronotype, sleep quality, sleep-influencing habits, and mental energy.

Results: Among athletes, sleep typology fell within the intermediate range, slightly leaning toward morningness. Male athletes and those who engaged in static sports displayed a greater propensity for morningness. Age correlated with a preference for eveningness. High-level athletes exhibited a stronger inclination toward eveningness. Sleep quality issues were associated with an inclination toward eveningness. Daily caffeine intake and the habit of using electronic devices before bedtime are also linked to eveningness. Chronotype demonstrated the ability to predict various dimensions of athletes' mental energy. It was the strongest predictor of vigor, but the loadings were smaller than those of sleep quality.

Conclusion: Chinese athletes' chronotypes primarily exhibit distinct characteristics related to individual factors such as gender, sports discipline, and ranking, as well as habits like caffeine consumption and electronic device use. Moreover, these sleep patterns demonstrate predictive capabilities across all dimensions of athletes' mental energy. This study sheds light on Chinese athletes' unique sleep chronotype attributes, enriching our understanding of sleep patterns among professional athletes under various systems. These insights offer an initial basis for enhancing the effectiveness of athlete scheduling and training management.

背景:计时码表已被公认为提高运动成绩的重要因素。这项研究旨在加深我们对运动员睡眠时间类型的理解,并为制定循证训练和比赛计划奠定基础。通过全面描述和分析中国职业运动员的时间型特征,考虑个人和运动因素、睡眠质量和习惯以及心理能量,本研究旨在为该领域提供有价值的见解。方法:采用1069名上海市运动队职业运动员为样本,采用《运动员睡眠筛查问卷》和《运动员心理能量量表》对运动员的时间类型、睡眠质量、睡眠影响习惯和心理能量进行评定。结果:在运动员中,睡眠类型属于中等范围,略微倾向于晨曦。男性运动员和那些从事静态运动的人表现出更大的晨曦倾向。年龄与喜欢晚上有关。高水平的运动员表现出更倾向于平躺。睡眠质量问题与晚睡倾向有关。每天摄入咖啡因和睡前使用电子设备的习惯也与夜晚有关。时间型显示了预测运动员心理能量各个维度的能力。它是活力的最强预测因子,但负荷小于睡眠质量的负荷。结论:中国运动员的时间类型主要表现出与性别、运动纪律、排名等个体因素以及咖啡因摄入和电子设备使用等习惯有关的明显特征。此外,这些睡眠模式展示了运动员心理能量各个维度的预测能力。这项研究揭示了中国运动员独特的睡眠时间类型属性,丰富了我们对不同系统下职业运动员睡眠模式的理解。这些见解为提高运动员日程安排和训练管理的有效性提供了初步基础。
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引用次数: 0
Signatures of adaptation in myopia-related genes on the sunlight exposure hypothesis. 近视相关基因适应阳光照射假说的特征。
IF 3.1 4区 医学 Pub Date : 2023-11-02 DOI: 10.1186/s40101-023-00341-4
Tian Xia, Kazuhiro Nakayama

Background: Myopia is a common eye disorder that results from gene-environment interactions. The prevalence of myopia varies across populations, and exposure to bright sunlight may prevent its development. We hypothesize that local adaptation to light environments during human migration played a role in shaping the genetic basis of myopia, and we aim to investigate how the environment influences the genetic basis of myopia.

Method: We utilized the whole-genome variant data of the 1000 Genomes Project for analysis. We searched myopia-associated loci that were under selection in Europeans using population branch statistics and the number of segregating sites by length statistics. The outliers of these statistics were enriched in the Kyoto Encyclopedia of Genes and Genomes pathways and the gene ontology biological process terms in searching for pathways that were under selection. We applied Bayesian inference to estimate the correlation between environmental factors and allele frequencies of the selected loci and performed causal inference of myopia using two-sample Mendelian randomization analysis.

Results: We detected signatures of adaptation in vision and light perception pathways, supporting our hypothesis of sunlight adaptation. We discovered a strong correlation between latitude and allele frequencies in genes that are under significant selection, and we found pleiotropic effects of pigmentation or circadian rhythm genes on myopia, indicating that sunlight exposure influences the genetic diversity of myopia.

Conclusions: Myopia genes involved in light perception showed signs of selection. Local adaptation during human migration shaped the genetic basis of myopia and may have influenced its global prevalence distribution.

背景:近视是一种常见的由基因环境相互作用引起的眼部疾病。近视的患病率因人群而异,暴露在明亮的阳光下可能会阻止近视的发展。我们假设人类迁徙过程中对光环境的局部适应在形成近视的遗传基础中发挥了作用,我们旨在研究环境如何影响近视的遗传基础。方法:利用1000基因组计划的全基因组变异数据进行分析。我们使用种群分支统计和长度统计的分离位点数量搜索了欧洲人中未被选择的近视相关基因座。这些统计数据的异常值在《京都基因和基因组百科全书》路径和基因本体论生物学过程术语中得到了丰富,以寻找被选择的路径。我们应用贝叶斯推断来估计环境因素与所选基因座等位基因频率之间的相关性,并使用两个样本的孟德尔随机化分析进行近视的因果推断。结果:我们在视觉和光感知途径中检测到了适应的特征,支持了我们关于阳光适应的假设。我们发现,在处于显著选择下的基因中,纬度和等位基因频率之间存在很强的相关性,我们发现色素沉着或昼夜节律基因对近视的多效性影响,这表明阳光照射会影响近视的遗传多样性。结论:参与光感的近视基因有选择的迹象。人类迁移过程中的局部适应形成了近视的遗传基础,并可能影响了其全球患病率分布。
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引用次数: 0
Multipoint surface electromyography measurement using bull's-eye electrodes for wide-area topographic analysis. 使用靶心电极进行大面积地形分析的多点表面肌电图测量。
IF 3.1 4区 医学 Pub Date : 2023-10-27 DOI: 10.1186/s40101-023-00342-3
Megumi Shimura, Akihiko Mizumoto, Yali Xia, Yoshihiro Shimomura

Background: Surface electromyography (sEMG) is primarily used to analyze individual and neighboring muscle activity. However, using a broader approach can enable simultaneous measurement of multiple muscles, which is essential for understanding muscular coordination. Using the "bull's-eye electrode," which allows bipolar derivation without directional dependence, enables wide-area multipoint sEMG measurements. This study aims to establish a multipoint measurement system and demonstrate its effectiveness and evaluates forearm fatigue and created topographic maps during a grasping task.

Methods: Nine healthy adults with no recent arm injuries or illnesses participated in this study. They performed grasping tasks using their dominant hand, while bull's-eye electrodes recorded their muscle activity. To validate the effectiveness of the system, we calculated the root mean squares of muscle activity and entropy, an indicator of muscle activity distribution, and compared them over time.

Results: The entropy analysis demonstrated a significant time-course effect with increased entropy over time, suggesting increased forearm muscle uniformity, which is possibly indicative of fatigue. Topographic maps visually displayed muscle activity, revealing notable intersubject variations.

Discussion: Bull's-eye electrodes facilitated the capture of nine homogeneous muscle activity points, enabling the creation of topographic images. The entropy increased progressively, suggesting an adaptive muscle coordination response to fatigue. Despite some limitations, such as inadequate measurement of the forearm muscles' belly, the system is an unconventional measurement method.

Conclusion: This study established a robust system for wide-area multipoint sEMG measurements using a bull's-eye electrode setup. This system effectively evaluates muscle fatigue and provides a comprehensive topographic view of muscle activity. These results mark a significant step towards developing a future multichannel sEMG system with enhanced measurement points and improved wearability.

Trial registration: This study was approved by the Ethics Committee of Chiba University Graduate School of Engineering (acceptance number: R4-12, Acceptance date: November 04, 2022).

背景:表面肌电主要用于分析个体和邻近肌肉的活动。然而,使用更广泛的方法可以同时测量多块肌肉,这对理解肌肉协调性至关重要。使用“靶心电极”,可以在不依赖方向的情况下进行双极推导,可以实现广域多点sEMG测量。本研究旨在建立一个多点测量系统,并证明其有效性,评估前臂疲劳,并在抓握任务中创建地形图。方法:9名近期无手臂损伤或疾病的健康成年人参与本研究。他们用惯用手执行抓握任务,而靶心电极记录他们的肌肉活动。为了验证该系统的有效性,我们计算了肌肉活动和熵(肌肉活动分布的指标)的均方根,并随时间进行了比较。结果:熵分析表明,随着时间的推移,熵增加,时间进程效应显著,表明前臂肌肉均匀性增加,这可能表明疲劳。地形图直观地显示了肌肉活动,揭示了显著的主体间变化。讨论:靶心电极有助于捕捉九个均匀的肌肉活动点,从而能够创建地形图像。熵逐渐增加,表明肌肉对疲劳的适应性协调反应。尽管存在一些局限性,例如前臂肌肉腹部测量不足,但该系统是一种非常规的测量方法。结论:本研究建立了一个使用靶心电极装置进行广域多点sEMG测量的稳健系统。该系统有效地评估肌肉疲劳,并提供肌肉活动的全面地形图。这些结果标志着朝着开发未来的多通道sEMG系统迈出了重要一步,该系统具有增强的测量点和改进的耐磨性。试验注册:本研究获得千叶大学工程研究生院伦理委员会批准(验收编号:R4-12,验收日期:2022年11月4日)。
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引用次数: 0
Venous dilation effect of hot towel (moist and dry heat) versus hot pack for peripheral intravenous catheterization: a quasi-experimental study. 外周静脉插管用热毛巾(湿热和干热)与热包的静脉扩张效果:一项准实验研究。
IF 3.1 4区 医学 Pub Date : 2023-10-19 DOI: 10.1186/s40101-023-00340-5
Kae Yasuda, Inaho Shishido, Michito Murayama, Sanae Kaga, Rika Yano

Background: Heat application before peripheral intravenous catheterization is recommended for venous dilation. Hot pack application enlarges the venous diameter in healthy adults; however, hot towels (moist and dry heat) are used often in some medical cases. However, it is unclear whether hot towel application promotes venous dilation better than hot pack application. This study compared the venous dilation effect of using a hot towel (moist and dry heat) to a hot pack before applying the tourniquet at an access site for peripheral intravenous catheterization.

Methods: Eighty-eight healthy females aged 18-29 years were recruited for this quasi-experimental study. They underwent three types of heat applications (hot pack, moist hot towel, and dry hot towel [moist hot towel wrapped in a dry plastic bag], all of which were warmed to 40 ± 2 °C and performed for 7 min) to their forearm and tourniquet application for 30 s after each heating. Venous diameter and depth were measured using ultrasonography, and venous palpability and visibility (venous assessment score) was observed as venous dilatation effects. In addition, the skin temperature, stratum corneum hydration, and subjective evaluation of the warmth were measured.

Results: There were no significant differences in venous diameter and assessment scores after intervention between the dry hot towel and the hot pack groups, and the effect size was negligible (Cohen's d < 0.20). However, these measurements were significantly lower for the moist hot towel than for the other two heat applications (P < .001). Although there was no significant difference in skin temperature and warmth rating score between the dry hot towel and the hot pack, these were significantly lower for the moist hot towel than for the other two heat applications (P < .001). The amount of change in stratum corneum hydration of the dry hot towel was not significantly different from that of the hot pack; however, that of the moist hot towel was significantly larger than that of the other two heat applications (P < . 001.) CONCLUSIONS: A method in which a towel warmed in hot water is wrapped in a dry barrier may be an alternative to a hot pack.

Trial registration: This study was registered with University Hospital Medical Information Network in Japan (Registration No.: UMIN000048308. Registered on July 7, 2022).

背景:建议在外周静脉导管插入术前加热进行静脉扩张。热敷可扩大健康成年人的静脉直径;然而,在某些医疗情况下,经常使用热毛巾(湿热和干热)。然而,目前尚不清楚使用热毛巾是否比使用热包更能促进静脉扩张。本研究比较了在外周静脉导管插入术的进入部位使用止血带之前,使用热毛巾(湿热)和热包的静脉扩张效果。方法:招募了88名18-29岁的健康女性参与这项准实验研究。他们接受了三种类型的加热应用(热包、湿热毛巾和干热毛巾(用干塑料袋包裹的湿热毛巾),所有这些都被加热到40 ± 2°C,持续7分钟),并在每次加热后使用止血带30秒。使用超声测量静脉直径和深度,并观察静脉可触摸性和可见性(静脉评估评分)作为静脉扩张效果。此外,还测量了皮肤温度、角质层水合作用和对温暖度的主观评价。结果:干热毛巾组和热包组在介入治疗后的静脉直径和评估得分方面没有显著差异,并且效果大小可以忽略不计(Cohen’s d 试验注册:本研究在日本大学医院医学信息网注册(注册号:UMIN000048308。于2022年7月7日注册)。
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引用次数: 0
A two-week exercise intervention improves cold symptoms and sleep condition in cold-sensitive women. 为期两周的运动干预改善了对感冒敏感的女性的感冒症状和睡眠状况。
IF 3.1 4区 医学 Pub Date : 2023-09-29 DOI: 10.1186/s40101-023-00339-y
Fumio Yamazaki, Kana Inoue, Nanako Ohmi, Chika Okimoto

Background: We examined whether an aerobic exercise intervention in young women with cold sensitivity symptoms improves sleep quality and decreases cold complaints. Furthermore, we examined the association with increased foot skin temperature (Tsk) before falling asleep and decrease in sensitivity to cold in the brain.

Methods: We recruited 16 female adult volunteers who had cold sensitivity and were not engaged in daily exercise training, and they were divided into an exercise group (EXE) and a control group (CON). EXE was given a 2-week exercise intervention that consisted mainly of walking and jogging. Before and after the intervention, temperature sensation and body temperature parameters were measured just before bedtime; electroencephalogram measurements were taken during sleep; and subjective sleep surveys, including Oguri-Shirakawa-Azumi (OSA) sleep inventory (middle-aged and aged version) and visual analogue scale (VAS), were conducted immediately after waking up. All experiments were performed in the winter season.

Results: In EXE, overall and foot warmth and comfort increased (p < 0.05) after the 2-week exercise intervention. The exercise intervention also decreased (p < 0.05) the scores for cold feeling in the fingertips, feet, and toes. In the OSA sleep inventory, factor IV (refreshing) and factor V (sleep length) were increased (p < 0.05) by the exercise intervention. Subjective sleep quality evaluated by VAS increased (p < 0.05) with exercise intervention. The exercise intervention in EXE shortened middle awake time after sleep onset (p < 0.05) and prolonged deep sleep length (p < 0.05). The exercise intervention increased (p < 0.05) alpha-wave power before sleep. In CON, all variables remained unchanged throughout the 2-week control period.

Conclusion: Short-term aerobic exercise alleviated peripheral extremity cold sensitivity symptoms and improved subjective sleep quality. Our findings suggest that these improvements were not due to increased Tsk at rest before bedtime but to decreased sensitivity to cold in the brain that was expressed as increased alpha activity.

背景:我们研究了对有感冒敏感症状的年轻女性进行有氧运动干预是否能改善睡眠质量并减少感冒症状。此外,我们还研究了入睡前脚部皮肤温度(Tsk)升高和大脑对寒冷敏感性降低之间的关系。方法:我们招募了16名对冷敏感且不参加日常运动训练的成年女性志愿者,将她们分为运动组(EXE)和对照组(CON)。EXE接受了为期两周的运动干预,主要包括散步和慢跑。干预前后,就寝前测量体温感觉和体温参数;脑电图测量是在睡眠期间进行的;醒来后立即进行主观睡眠调查,包括Oguri Shirakawa Azumi(OSA)睡眠量表(中老年版)和视觉模拟量表(VAS)。所有实验都是在冬季进行的。结果:在EXE中,整体和脚部的保暖性和舒适性都有所提高(p 结论:短期有氧运动减轻了周围肢体冷敏症状,改善了主观睡眠质量。我们的研究结果表明,这些改善并不是由于睡前休息时的Tsk增加,而是由于大脑对寒冷的敏感性降低,表现为α活动增加。
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引用次数: 0
Effects of arm and leg positions on lumbar multifidus muscle activity while on hands and knees or while standing. 手膝跪地或站立时手臂和腿部姿势对腰部多裂肌活动的影响。
IF 3.3 4区 医学 Q1 PHYSIOLOGY Pub Date : 2022-03-07 DOI: 10.1186/s40101-022-00279-z
Yasuhiro Mitani, Masaru Hanafusa, Junichi Hashimoto, Ryuta Inada, Hitoshi Koda

Background: The lumbar multifidus (LMF) muscle, which is involved in the mechanical stability of the lumbar spine, reportedly undergoes atrophy in patients with low back pain. Preventing or mitigating low back pain requires strengthening the LMF muscle; however, methods for triggering selective and significant contraction of this muscle have not been fully studied. This study aims to clarify how, in the hands-and-knees or standing position, the position of the arm and leg on one side affects the activity of the lumbar erector spinae (LES) and LMF muscles.

Methods: We recruited nine adult men with no prior history of low back pain. Measurements were taken in four different postures under varying conditions (that is, one arm and one leg were lifted in either the hands-and-knees or standing position,) as follows: (1) shoulder joint flexion and hip joint extension in the hands-and-knees position; (2) 90° shoulder joint abduction and hip joint abduction in the hands-and-knees position; (3) shoulder joint flexion and hip joint extension in the standing position; and (4) 90° shoulder joint abduction and hip joint abduction in the standing position. The 90° shoulder joint abduction involved simultaneous horizontal abduction, while the hip joint abduction involved simultaneous extension. Muscle activity of the LES and LMF in each posture was measured using a surface electromyograph.

Results: Muscle activity of the LMF was significantly higher in 90° shoulder joint abduction and hip joint abduction than in shoulder joint flexion and hip joint extension in both the hands-and-knees and standing positions. The LES muscle showed no significant differences in activity between each posture.

Conclusions: The results suggest that unilateral 90° shoulder joint abduction and contralateral hip joint abduction in the hands-and-knees and standing positions may produce selective and significant contraction of the LMF muscle.

背景:腰椎多裂肌(LMF)参与腰椎的机械稳定性,据报道,腰痛患者的腰椎多裂肌会发生萎缩。预防或减轻腰背痛需要加强腰背多裂肌的力量;然而,引发腰背多裂肌选择性明显收缩的方法尚未得到充分研究。本研究旨在阐明在手脚并用或站立姿势下,一侧手臂和腿的位置如何影响腰椎直立肌(LES)和腰背肌的活动:我们招募了九名没有腰痛病史的成年男性。在不同条件下(即在手脚并用或站立姿势下抬起一只胳膊和一条腿),以以下四种不同姿势进行测量:(1)手膝姿势下的肩关节屈曲和髋关节伸展;(2)手膝姿势下的肩关节内收 90°和髋关节外展;(3)站立姿势下的肩关节屈曲和髋关节伸展;以及(4)站立姿势下的肩关节内收 90°和髋关节外展。90°肩关节外展包括同时水平外展,而髋关节外展包括同时伸展。使用表面肌电图测量了每种姿势下 LES 和 LMF 的肌肉活动:结果:在手脚并用和站立姿势下,肩关节外展90°和髋关节外展时的LMF肌肉活动明显高于肩关节屈曲和髋关节伸展时的LMF肌肉活动。LES肌肉在各种姿势下的活动无明显差异:结果表明,手膝位和站立位的单侧 90° 肩关节外展和对侧髋关节外展可能会对 LMF 肌肉产生选择性的显著收缩。
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Journal of Physiological Anthropology
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