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Effects of blue light during and after exposure on auditory working memory. 蓝光照射前后对听觉工作记忆的影响。
IF 3.3 4区 医学 Q1 PHYSIOLOGY Pub Date : 2025-05-22 DOI: 10.1186/s40101-025-00395-6
Kyungshil Kim, Koichi Yokosawa, Ken Okada, Hayate Onishi, Yumiko Tan, Sang-Il Lee

Introduction: Exposure to short-wavelength light (i.e., blue light) has been shown to enhance cognitive function in humans. While most prior studies have focused on visuospatial working memory, the effects of blue light on auditory working memory, particularly tasks involving the phonological loop, remain underexplored. This study investigated both the during- and post-exposure effects of blue light on auditory memory performance.

Methods: Fifteen healthy university students (13 males, 2 females; 21.47 ± 1.06 years old) participated in a randomized crossover design. Each participant was exposed to three lighting conditions for approximately 20-min: blue (λmax = 476 nm, illuminance = 21.84 lx, 13.8 log photons/s-1.cm-2, melanopic EDI = 169.68 lx), amber (λmax = 580 nm, illuminance = 61.65 lx, 13.5 log photons/s-1.cm-2, melanopic EDI = 2.87 lx) and dim light (baseline; illuminance < 5.00 lx). Each session was separated by a one-week washout period. To mitigate order effects, the sequence of light conditions was randomized across participants. The modified version of the Sternberg working memory task was performed during light exposure and after a 10-min break (i.e., During- vs Post-exposure phase). The accuracy, reaction time, subject anxiety and subject sleepiness were measured.

Results: In the post-exposure phase, blue light significantly improved accuracy compared to amber (p < 0.01, d = 0.66) and dim light (p < 0.01, d = 0.67). No significant differences were observed during exposure or in reaction time across three light conditions. Anxiety levels were significantly higher during blue light exposure (vs. amber: p = 0.013, d = 0.96; vs. dim: p = 0.027, d = 0.83), while sleepiness remained unchanged.

Conclusions: Blue light exposure may enhance auditory working memory accuracy with a delayed effect, independent of vigilance or processing speed. While these findings are promising, the observed effects are preliminary and require validation in larger and more diverse populations.

暴露于短波长的光(即蓝光)已被证明可以增强人类的认知功能。虽然大多数先前的研究都集中在视觉空间工作记忆上,但蓝光对听觉工作记忆的影响,特别是涉及语音回路的任务,仍未得到充分探索。本研究调查了蓝光暴露期间和暴露后对听觉记忆表现的影响。方法:15名健康大学生(男13名,女2名;(21.47±1.06岁)采用随机交叉设计。每个参与者暴露在三种照明条件下约20分钟:蓝色(λmax = 476 nm,照度= 21.84 lx, 13.8 log光子/s-1)。cm-2,变色EDI = 169.68 lx),琥珀色(λmax = 580 nm,照度= 61.65 lx, 13.5 log光子/s-1)。cm-2,暗视EDI = 2.87 lx)和暗光(基线;结果:在曝光后阶段,与琥珀色相比,蓝光显著提高了听觉工作记忆的准确性(p结论:蓝光暴露可能会提高听觉工作记忆的准确性,但存在延迟效应,与警觉性或加工速度无关。虽然这些发现很有希望,但观察到的效果是初步的,需要在更大、更多样化的人群中进行验证。
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引用次数: 0
Anthropometric and metabolic differences and distribution of ABCG2 rs2231142 variant between lowland and highland Papuans in West Papua, Indonesia. 印度尼西亚西巴布亚低地和高地巴布亚人ABCG2 rs2231142变异的人体测量学和代谢差异及分布
IF 3.3 4区 医学 Q1 PHYSIOLOGY Pub Date : 2025-05-20 DOI: 10.1186/s40101-025-00394-7
Ferry Fredy Karwur, Monica Hermina Sharon Otline Yocku, Debby Agustin Enoch, Rambu Lawu Nedi Kristanti Retno Triandhini, Venti Agustina, Meyga Feybbi Lakukua, Ferdy Semuel Rondonuwu, Jerry Ferry Langkun

Background: Papuan people inhabiting the island of New Guinea are the most ancient population living outside Africa, having resided in the region for at least 50,000 years. The arrival of Austronesian speakers and other group from mainland Asia around 3000 years or so created a peculiar genetic mixture, particularly in lowland/coastal areas. We investigated the anthropometric and blood chemical differences alongside the population structure of the ABCG2 rs2231142 genetic variant of West Papuans from lowland/coastal and highland areas to understand metabolic risk differences between these two populations.

Results: We studied West Papuan students from lowland/coastal areas (n = 78, 45 males, 33 females) and from highland areas (n = 65, 40 males, 25 females). We found the following: (1) The lowland/coastal Papuans were taller, with lower BMI, central obesity, and triceps. Contrarily, highland Papuans have a more gynoid body shape, with higher WC, HC, WHR, and WHtR. The skinfolds were significantly thicker in women from the highlands. (2) There was actually a negative correlation between BMI and central adiposity with UA and FBG to those from the highlands. The lowland/coastal Papuans indicated an Asian-type metabolic traits, with higher fasting glucose levels at lower BMI and lower central adiposity. (3) UA concentration and DBP were strongly correlated with obesity of the Papuans from lowlands/coasts and not in the Papuans from highlands. (4) There was a striking difference in the ABCG2 rs2231142 > T allele frequency in those from the lowlands/coasts (22%) compared to those from the highlands of West Papua (7%). The T variant in the latter is all heterozygous.

Conclusions: The higher adiposity and thicker skinfolds observed in highland Papuans are thought to be adaptive responses to the high-altitude environment, enabling greater adipose tissue expandability and energy storage capacity while maintaining metabolic homeostasis. In contrast, the lowland/coastal Papuans exhibit an Asian metabolic phenotype, which is more prone to metabolic derangements at lower adiposity. Our findings on the population distribution of the ABCG2 rs2231142 > T variant support the idea that its presence in the Papuan highlands is through demic diffusion of the variant from ISEA, indicating that the two populations are separate entities displaying differences in metabolic risks.

背景:居住在新几内亚岛的巴布亚人是生活在非洲以外最古老的人口,他们在该地区居住了至少5万年。大约3000年前,南岛语使用者和来自亚洲大陆的其他族群的到来创造了一种特殊的基因混合,特别是在低地/沿海地区。我们研究了来自低地/沿海和高地地区的西巴布亚人的ABCG2 rs2231142遗传变异的人体测量学和血液化学差异以及种群结构,以了解这两个种群之间的代谢风险差异。结果:我们研究了来自低地/沿海地区的西巴布亚学生(n = 78, 45名男性,33名女性)和来自高地地区的学生(n = 65, 40名男性,25名女性)。研究发现:(1)低地/沿海巴布亚人较高,BMI较低,中心性肥胖,肱三头肌较弱。相反,高原巴布亚人的身体形状更像雌蕊,WC、HC、WHR和WHtR都更高。高地女性的皮肤褶皱明显更厚。(2) BMI与中心性肥胖呈负相关,高原地区的UA和FBG呈负相关。低地/沿海巴布亚人表现出亚洲型代谢特征,空腹血糖水平较高,BMI较低,中枢性肥胖较低。(3) UA浓度和DBP与低地/沿海巴布亚人的肥胖呈显著正相关,而与高地巴布亚人的肥胖无显著正相关。(4)在ABCG2 rs2231142 > T等位基因频率上,来自低地/沿海地区的人(22%)与来自西巴布亚高地的人(7%)有显著差异。后者的T变异体都是杂合的。结论:高原巴布亚人较高的脂肪和较厚的皮肤褶皱被认为是对高海拔环境的适应性反应,使脂肪组织具有更大的可扩展性和能量储存能力,同时保持代谢稳态。相比之下,低地/沿海巴布亚人表现出亚洲人的代谢表型,在低脂肪状态下更容易出现代谢紊乱。我们关于ABCG2 rs2231142 > T变异种群分布的研究结果支持了其在巴布亚高地的存在是通过ISEA变异的流行病扩散的观点,表明这两个种群是独立的实体,在代谢风险方面存在差异。
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引用次数: 0
Paced breathing causes tonic change rather than phasic modulation of superficial venous diameter. 有节奏的呼吸引起张力变化,而不是浅静脉直径的相位调节。
IF 3.3 4区 医学 Q1 PHYSIOLOGY Pub Date : 2025-05-16 DOI: 10.1186/s40101-025-00392-9
Miharu Matsumoto, Nobuko Hashiguchi, Hiromitsu Kobayashi

Background: Respiratory modulation is generally observed in the inferior vena cava (IVC). If similar respiratory modulation exists in peripheral superficial veins, it would be possible to dilate the vein diameter by respiratory control. This may improve the success rate of venipuncture in clinical practices. Hence, the present study aimed to investigate the respiratory modulation in peripheral superficial veins.

Methods: This study included 21 healthy female volunteers (mean age 21.8 ± 0.9 years). Participants performed spontaneous breathing (SB) and paced breathing (PB). B-mode ultrasound imaging was used to continuously monitor the cutaneous veins of the left elbow fossa for 50 s.

Results: Vein diameter demonstrated a clear modulation consistent with paced breathing, and the amplitude of vein diameter modulation was greater at 10 s-PB than at 3 s-PB. Additionally, PB affected the baseline of modulation (mean vein diameter). The baseline exhibited the largest diameter in SB, followed by 3 s-PB and 10 s-PB. The baseline for SB and 10 s-PB demonstrated a statistically significant difference (p = 0.03). Respiratory modulation was confirmed in peripheral superficial veins; however, tonic change in baseline diameter was dominant over phasic modulation. Even when vein diameter was most dilated at 10 s-PB, the diameter at that time was smaller than the mean diameter at SB.

Conclusions: This study demonstrated that the peripheral superficial vein diameter exhibited respiratory modulation, similar to the IVC. Although respiratory modulation of the IVC has been well documented in previous studies, the present findings provide novel evidence of this phenomenon in the peripheral superficial veins. Additionally, this study identified tonic changes in the mean vein diameter, which were more dominant than phasic modulations. Furthermore, the mean vein diameter during SB was greater than the maximum diameter observed during 10 s-PB. These findings suggested that PB for 50 s during venipuncture did not enhance venous access.

背景:呼吸调节通常发生在下腔静脉(IVC)。如果周围浅静脉存在类似的呼吸调节,则可能通过呼吸控制来扩大静脉直径。这可以提高临床静脉穿刺的成功率。因此,本研究旨在探讨周围浅静脉的呼吸调节。方法:本研究纳入21名健康女性志愿者(平均年龄21.8±0.9岁)。参与者进行自发呼吸(SB)和有节奏呼吸(PB)。b超成像连续监测左肘窝皮静脉50 s。结果:静脉内径明显调节,与有节奏呼吸一致,10 s-PB时静脉内径调节幅度大于3 s-PB。此外,PB影响调节基线(平均静脉直径)。基线直径最大的是SB,其次是3 s-PB和10 s-PB。基线SB与10 s-PB差异有统计学意义(p = 0.03)。周围浅静脉确认有呼吸调节;然而,基线直径的主频变化高于相位调制。即使静脉直径在10s - pb时扩张最大,此时的直径也小于s0时的平均直径。结论:本研究表明外周浅静脉直径表现出呼吸调节,类似于下腔静脉。虽然在以前的研究中已经很好地记录了下下腔静脉的呼吸调节,但本研究结果为外周浅静脉的呼吸调节现象提供了新的证据。此外,本研究还发现,平均静脉直径的张力变化比相位调节更占优势。此外,SB期间的平均静脉直径大于10s - pb期间观察到的最大直径。这些结果表明,静脉穿刺时50s的PB并没有促进静脉通路。
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引用次数: 0
The effects of waxy barley on defecation, sleep, mental health, and quality of life: a randomized double-blind parallel-group comparison study. 糯大麦对排便、睡眠、心理健康和生活质量的影响:一项随机双盲平行组比较研究。
IF 3.3 4区 医学 Q1 PHYSIOLOGY Pub Date : 2025-05-07 DOI: 10.1186/s40101-025-00393-8
Mari Honda, Satomi Minato-Inokawa, Kimie Matsuura, Ayaka Ito, Yuko Nitta, Daisuke Kimura, Yutaka Yoshikawa

Background: Dietary fiber (DF) is beneficial for preventing constipation, and the metabolites produced by gut microbiota fermentation are suggested to positively influence on depression and sleep. Additionally, constipation has been reported to affect mental health and health-related quality of life (HRQoL). This study aimed to increase DF intake and examined its effects on daily DF and β-G consumption using two types of waxy barley (WB), rich in DF with varying β-glucan (β-G) content. Additionally, this study examined the effects of WB consumption on defecation, sleep, mental health, and HRQoL.

Methods: A randomized double-blind parallel-group comparison study was conducted on 68 young Japanese women, using Kirarimochi (Group K) as common WB cultivar and Fukumi Fiber (Group F) as high-β-G WB cultivar. Participants consumed WB rice for 4 weeks, targeting 3 g/day of β-G (48 g/day of WB). We estimated the intake of WB and DF including β-G from the daily records. Defecation was evaluated through daily records and Rome IV criteria-based surveys. Sleep, mental health, and HRQoL were evaluated using PSQI-J, J-PHQ-9, and SF-36, respectively.

Results: Both groups consumed about 40 g/day of WB. DF and β-G intakes from barley were 6.3 g/2.5 g in Group K and 10.7 g/4.3 g in Group F. Regarding defecation, both groups showed increases defecation days, defecation frequency and stool amount, with no differences between groups. Regarding sleep, Group F showed a decrease (improvement) in the PSQI global score, with improvements noted between groups. Regarding mental health, both groups showed decreases (improvements) in the PHQ-9 score, with Group F showing improvement between groups. Regarding HRQoL, summary scores showed improvements: physical health in Group K and mental health in Group F.

Conclusion: To increase β-G intake, high-β-G WB cultivars are effective; however, WB cultivars overall can potentially serve as excellent sources of DF. Effects on defecation may be expected not only from high-β-G WB but also from common WB with β-G intake below the target of 3 g/day. Although high β-G WB may have more beneficial for sleep and mental health, additional studies are required.

背景:膳食纤维有助于预防便秘,肠道菌群发酵产生的代谢物被认为对抑郁和睡眠有积极影响。此外,据报道,便秘会影响心理健康和健康相关生活质量(HRQoL)。本研究旨在增加DF摄入量,并研究其对两种富含DF且β-葡聚糖(β-G)含量不同的糯大麦(WB)的日DF和β-G摄入量的影响。此外,本研究还检查了WB消耗对排便、睡眠、心理健康和HRQoL的影响。方法:以Kirarimochi (K组)为普通WB品种,Fukumi Fiber (F组)为高β- g WB品种,对68名日本年轻女性进行随机双盲平行组比较研究。参与者连续4周食用WB大米,目标是每天3克β-G(48克WB)。我们从每日记录中估计WB和DF的摄入量,包括β-G。通过每日记录和基于罗马IV标准的调查评估排便情况。采用PSQI-J、J-PHQ-9和SF-36分别评价睡眠、心理健康和HRQoL。结果:两组均摄入WB约40 g/d。从大麦中摄取DF和β-G, K组为6.3 g/2.5 g, f组为10.7 g/4.3 g。排便方面,两组的排便天数、排便次数和排便量均有所增加,组间差异无统计学意义。在睡眠方面,F组的PSQI总体得分下降(改善),两组之间也有改善。在心理健康方面,两组的PHQ-9得分都有所下降(改善),其中F组在两组之间有所改善。在HRQoL综合评分方面,K组生理健康改善,f组心理健康改善。结论:高β-G WB品种对增加β-G摄入量有效;然而,WB品种总体上可以作为优良的DF来源。高β-G WB对排便的影响可能不仅来自于高β-G WB,也来自于β-G摄入量低于目标3 g/天的普通WB。虽然高β-G WB可能对睡眠和心理健康更有益,但还需要进一步的研究。
{"title":"The effects of waxy barley on defecation, sleep, mental health, and quality of life: a randomized double-blind parallel-group comparison study.","authors":"Mari Honda, Satomi Minato-Inokawa, Kimie Matsuura, Ayaka Ito, Yuko Nitta, Daisuke Kimura, Yutaka Yoshikawa","doi":"10.1186/s40101-025-00393-8","DOIUrl":"https://doi.org/10.1186/s40101-025-00393-8","url":null,"abstract":"<p><strong>Background: </strong>Dietary fiber (DF) is beneficial for preventing constipation, and the metabolites produced by gut microbiota fermentation are suggested to positively influence on depression and sleep. Additionally, constipation has been reported to affect mental health and health-related quality of life (HRQoL). This study aimed to increase DF intake and examined its effects on daily DF and β-G consumption using two types of waxy barley (WB), rich in DF with varying β-glucan (β-G) content. Additionally, this study examined the effects of WB consumption on defecation, sleep, mental health, and HRQoL.</p><p><strong>Methods: </strong>A randomized double-blind parallel-group comparison study was conducted on 68 young Japanese women, using Kirarimochi (Group K) as common WB cultivar and Fukumi Fiber (Group F) as high-β-G WB cultivar. Participants consumed WB rice for 4 weeks, targeting 3 g/day of β-G (48 g/day of WB). We estimated the intake of WB and DF including β-G from the daily records. Defecation was evaluated through daily records and Rome IV criteria-based surveys. Sleep, mental health, and HRQoL were evaluated using PSQI-J, J-PHQ-9, and SF-36, respectively.</p><p><strong>Results: </strong>Both groups consumed about 40 g/day of WB. DF and β-G intakes from barley were 6.3 g/2.5 g in Group K and 10.7 g/4.3 g in Group F. Regarding defecation, both groups showed increases defecation days, defecation frequency and stool amount, with no differences between groups. Regarding sleep, Group F showed a decrease (improvement) in the PSQI global score, with improvements noted between groups. Regarding mental health, both groups showed decreases (improvements) in the PHQ-9 score, with Group F showing improvement between groups. Regarding HRQoL, summary scores showed improvements: physical health in Group K and mental health in Group F.</p><p><strong>Conclusion: </strong>To increase β-G intake, high-β-G WB cultivars are effective; however, WB cultivars overall can potentially serve as excellent sources of DF. Effects on defecation may be expected not only from high-β-G WB but also from common WB with β-G intake below the target of 3 g/day. Although high β-G WB may have more beneficial for sleep and mental health, additional studies are required.</p>","PeriodicalId":48730,"journal":{"name":"Journal of Physiological Anthropology","volume":"44 1","pages":"12"},"PeriodicalIF":3.3,"publicationDate":"2025-05-07","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12057101/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"144057847","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Brown fat thermogenesis and cold adaptation in humans. 人类棕色脂肪的产热和冷适应。
IF 3.3 4区 医学 Q1 PHYSIOLOGY Pub Date : 2025-04-21 DOI: 10.1186/s40101-025-00391-w
Takeshi Yoneshiro, Mami Matsushita, Juro Sakai, Masayuki Saito

Brown adipose tissue (BAT) is a site of non-shivering thermogenesis (NST) in mammals. Since the rediscovery of BAT in adult humans, there has been a remarkable advance in human BAT researches, revealing the significant roles of this thermogenic tissue in cold-induced NST and cold adaptation. Cold stress influences BAT in various time spans: acute cold exposure promptly activates BAT to induce NST, which contributes to immediate maintenance of body temperature. Prolonged cold exposure recruits BAT, resulting in increased capacity of NST and improved cold tolerance. Such BAT adaptation not only occurs in the exposed individual but also is passed on to the next generation, probably via the paternal lineage. As such, BAT plays a role in acute, chronic, and transgenerational adaptation to cold environment in humans.

褐色脂肪组织(BAT)是哺乳动物非寒颤产热(NST)的一个部位。自BAT在成人中被重新发现以来,人类BAT的研究取得了显著进展,揭示了这种产热组织在冷诱导NST和冷适应中的重要作用。冷应激对BAT的影响有不同的时间跨度:急性冷暴露可迅速激活BAT,诱发NST,有助于立即维持体温。长时间的寒冷暴露会招募BAT,从而增加NST的能力并改善耐寒性。这种BAT适应不仅发生在暴露的个体身上,而且可能通过父系遗传给下一代。因此,BAT在人类对寒冷环境的急性、慢性和跨代适应中起着重要作用。
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引用次数: 0
Resting-state blink rate does not increase following very-light-intensity exercise, but individual variation predicts executive function enhancement levels. 静息状态眨眼频率在极低强度运动后不会增加,但个体差异可以预测执行功能的增强水平。
IF 3.3 4区 医学 Q1 PHYSIOLOGY Pub Date : 2025-04-14 DOI: 10.1186/s40101-025-00390-x
Ryuta Kuwamizu, Yudai Yamazaki, Naoki Aoike, Dongmin Lee, Hideaki Soya

Background: Acute physical exercise, even at a very-light-intensity, potentiates prefrontal cortex activation and improves executive function. The underlying circuit mechanisms in the brain remain poorly understood, though we speculate a potential involvement of arousal-related neuromodulatory systems. Recently, our rodent study demonstrated that exercise, even at light-intensity, activates the midbrain dopaminergic neurons. Resting-state spontaneous eye blink rate is linked to brain-arousal neural circuits, and potentially to those modulated by dopaminergic system. We hypothesized that neural substrates linked to resting-state eye blink rate contribute to the cognitive impact of acute very-light-intensity exercise.

Method: We analyzed data from a previous study with a renewed focus on resting-state eye blink rate. Twenty-four healthy young adults completed both 10 min of cycling (very-light-intensity exercise: 30% peak oxygen uptake) and rest conditions. Resting-state eye blink rate and Stroop task performance were measured before and after both exercise and resting control.

Results: Results showed no significant differences in eye blink rate changes between conditions. However, correlation analyses revealed that exercise-induced changes in resting-state eye blink rate were significantly associated with individual variations in Stroop task performance enhancement.

Conclusion: Very-light-intensity exercise does not elicit a consistent increase in eye blink rate after exercise. This finding does not support the involvement of a blink increase-linked neural substrate in enhancing executive function through very-light-intensity exercise. However, resting-state eye blink rate that is altered by exercise is predictive of executive function enhancement levels; this may serve as a novel contactless biomarker for predicting exercise benefits for brain health and cognition.

背景:急性体育锻炼,即使是非常低强度的,也能增强前额皮质的激活并改善执行功能。尽管我们推测与觉醒相关的神经调节系统可能参与其中,但大脑中潜在的回路机制仍然知之甚少。最近,我们对啮齿动物的研究表明,即使是低强度的运动,也能激活中脑多巴胺能神经元。静息状态下自发眨眼频率与脑觉醒神经回路有关,并可能与多巴胺能系统调节的神经回路有关。我们假设与静息状态眨眼率相关的神经基质有助于急性极轻强度运动的认知影响。方法:我们分析了先前研究的数据,重新关注静息状态下的眨眼频率。24名健康的年轻人完成了10分钟的自行车运动(极轻强度运动:30%的峰值摄氧量)和休息条件。在运动和静息控制前后分别测量静息状态眨眼率和Stroop任务表现。结果:不同条件下眨眼频率变化无显著差异。然而,相关分析显示,运动引起的静息状态眨眼频率的变化与Stroop任务性能增强的个体差异显著相关。结论:极轻强度运动并不会引起运动后眨眼频率的持续增加。这一发现不支持眨眼增加相关的神经基质参与通过极轻强度运动增强执行功能。然而,运动改变静息状态下的眨眼频率可以预测执行功能的增强水平;这可能作为一种新的非接触式生物标志物,用于预测运动对大脑健康和认知的益处。
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引用次数: 0
Gender differences in exercise efficiency: the influence of adiposity during low-intensity cycling in healthy Lebanese university students. 运动效率的性别差异:健康黎巴嫩大学生低强度自行车运动中肥胖的影响。
IF 3.3 4区 医学 Q1 PHYSIOLOGY Pub Date : 2025-03-12 DOI: 10.1186/s40101-025-00389-4
Elie-Jacques Fares, Rédina Berkachy, Sarah Zaki

Introduction: Low-intensity physical activity plays a key role in weight regulation, and reduced engagement in such activities is associated with rising obesity rates. This study explored the relationship between body fat distribution and exercise efficiency during low-intensity cycling, comparable to everyday life, focusing on adiposity in men and women.

Methods: Thirty participants (50% women and 50% men) underwent basal metabolic rate (BMR) measurements after an overnight fast. Following 500 ml water intake, they cycled at 60 rpm for 5 min at four intensities (20 W, 40 W, 60 W, 80 W), with respiratory parameters (i.e., energy expenditure (EE)) recorded using an indirect calorimeter system. Spearman correlations were used to assess the relationships among BMI, total body and trunk fat percentages, and delta efficiency (DE), which quantifies the energy cost associated with incremental work output during exercise.

Results: A linear increase in EE with increasing power output was observed in both men and women, with men showing a slightly higher EE across all power levels. The linear regression equations for power between 20 and 80 W were highly predictive, with R2 values of 0.999 for men and 0.995 for women. Additionally, significant positive correlations were observed between BMI, fat percentage, trunk and limb fat percentages, and delta efficiency (DE) in women, explaining 45.7%, 34.7%, 34.1%, and 29.7% of the variance in DE, respectively. No significant correlations were found between these variables in men.

Conclusion: This study demonstrated that body fat distribution, particularly in women, is significantly associated with exercise efficiency during low-intensity cycling. These findings highlight the need for larger studies that incorporate gender-specific considerations in exercise and targeted interventions.

导论:低强度体育活动在体重调节中起着关键作用,减少此类活动的参与与肥胖率上升有关。本研究探讨了低强度自行车运动中身体脂肪分布与运动效率之间的关系,与日常生活相当,重点关注男性和女性的肥胖问题。方法:30名参与者(50%的女性和50%的男性)在禁食一夜后进行了基础代谢率(BMR)测量。在摄入500毫升水后,他们在四种强度(20 W、40 W、60 W、80 W)下以60 rpm循环5分钟,并使用间接量热计系统记录呼吸参数(即能量消耗(EE))。Spearman相关性用于评估BMI、全身和躯干脂肪百分比以及δ效率(DE)之间的关系,δ效率量化了运动过程中与增量功输出相关的能量成本。结果:在男性和女性中观察到,随着功率输出的增加,情感表达呈线性增加,男性在所有功率水平上都表现出略高的情感表达。功率在20 ~ 80 W之间的线性回归方程具有很强的预测性,男性的R2值为0.999,女性为0.995。此外,女性BMI、脂肪百分比、躯干和四肢脂肪百分比和δ效率(DE)之间存在显著正相关,分别解释了DE方差的45.7%、34.7%、34.1%和29.7%。在男性中,这些变量之间没有发现显著的相关性。结论:这项研究表明,在低强度自行车运动中,身体脂肪分布,尤其是女性,与运动效率显著相关。这些发现强调需要进行更大规模的研究,在运动和有针对性的干预措施中纳入针对性别的考虑。
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引用次数: 0
Relationship between age and various muscle quality indices in Japanese individuals via bioelectrical impedance analysis (BIA). 通过生物电阻抗分析(BIA)研究年龄与日本个体各种肌肉质量指标的关系。
IF 3.3 4区 医学 Q1 PHYSIOLOGY Pub Date : 2025-03-05 DOI: 10.1186/s40101-025-00388-5
Kazushige Oshita, Akihisa Hikita, Ryota Myotsuzono, Yujiro Ishihara

Background: Bioelectrical impedance analysis (BIA) is widely used as a convenient method of measuring body composition. The validity of the phase angle (PhA), impedance rate (IR), and resistance rate (RR) as indices of muscle quality using BIA has been suggested. This study aimed to investigate the relationship between these muscle quality indices and age, and to clarify their characteristics.

Methods: The appendicular muscle mass (AMM), AMM corrected for body mass index (AMM/BMI), PhA, IR, and RR were determined using BIA in 1376 Japanese individuals (532 males and 844 females) aged 15-95 years. The PhA was determined from a 50-kHz current, and the IR and RR were determined from the impedance and resistance ratios between the 250- and 5-kHz currents.

Results: AMM/BMI showed greater age-related changes than the other indices of muscle mass. Significant differences in PhA, IR, and RR were found for the whole body at age ≥ 50 years and for the lower limbs at age ≥ 30 years, compared to those in their 20 s. For the arms, age-related changes were small, and significant differences in PhA of females were only observed at aged ≥ 85 years, whereas significant differences in IR and RR were observed at aged ≥ 75 years, compared to those in their 20s.

Conclusion: These results suggest that although PhA, IR, and RR in the whole body and lower limbs showed age-related changes, the change in PhA in the upper body was small, especially in females. However, IR and RR in the upper limbs of females reflected age-related changes more than PhA.

背景:生物电阻抗分析(BIA)作为一种方便的测量人体成分的方法被广泛使用。建议将相角(PhA)、阻抗率(IR)和电阻率(RR)作为BIA测量肌肉质量的有效指标。本研究旨在探讨这些肌肉质量指标与年龄的关系,并阐明其特征。方法:对1376名年龄在15 ~ 95岁的日本人(男性532人,女性844人)采用BIA法测定其阑尾肌质量(AMM)、经体重指数(AMM/BMI)校正的阑尾肌质量、PhA、IR和RR。PhA由50 khz电流确定,IR和RR由250 khz和5 khz电流之间的阻抗和电阻比确定。结果:与其他肌肉质量指标相比,AMM/BMI表现出更大的年龄相关性变化。≥50岁时,与20多岁时相比,整个身体和≥30岁时下肢的PhA、IR和RR均有显著差异。对于两组,年龄相关的变化很小,女性的PhA仅在≥85岁时观察到显著差异,而在≥75岁时,与20多岁的女性相比,IR和RR存在显著差异。结论:这些结果提示,尽管全身和下肢的PhA、IR和RR都出现了与年龄相关的变化,但上半身的PhA变化较小,尤其是女性。而女性上肢的IR和RR比PhA更能反映年龄相关的变化。
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引用次数: 0
Recent updates on cold adaptation in population and laboratory studies, including cross-adaptation with nonthermal factors. 群体和实验室研究中有关冷适应的最新进展,包括与非热因素的交叉适应。
IF 3.3 4区 医学 Q1 PHYSIOLOGY Pub Date : 2025-02-19 DOI: 10.1186/s40101-025-00387-6
Hitoshi Wakabayashi, Hiroyuki Sakaue, Takayuki Nishimura

This review aims to update our understanding of human cold adaptation. First, an overview of the thermoregulatory response to cold is provided, with some recent updates in human brown adipose tissue (BAT). Variation in BAT activity and multiorgan contributions to cold-induced thermogenesis were introduced. We found that individuals with less BAT activity rely more on shivering to compensate for less non-shivering thermogenesis (NST). The mechanisms of cold-induced vasoconstriction are summarized, including the role of arteriovenous anastomoses, adrenergic neural function, and inhibition of the nitric oxide vasodilator pathway. In addition, cold-induced vasodilation (CIVD) during cold immersion of the distal extremities is summarized with some recent updates in physiological mechanism. Furthermore, the cold shock response at the onset of cold immersion is introduced. Next, categorization of cold acclimatization/acclimation into habituation of shivering and metabolic and insulative adaptation are provided, with some recent updates. Especially, the rediscovery of human BAT has clarified metabolic acclimation, where increased NST replace shivering. Then, a greater CIVD response in populations in cold regions has been reported, whereas recent laboratory studies suggest no increase in CIVD after repeated cold exposure. To prevent cold injuries, individuals should not rely on habituation through repeated cold exposure. In addition, habituation to the cold shock response after repeated cold water immersion could help reduce the number of drownings. Furthermore, cross-adaptation between cold and nonthermal factors in the thermoregulatory response is summarized. Recent studies explored the relationship between exercise training and BAT activity, although this remains unresolved, depending on the exercise intensity and environmental conditions. The effects of exercise with cold exposure on the thermoregulatory response to cold are summarized in studies including divers working in cold water. We investigated the effect of exercise training in cold water, which resulted in increased muscle deoxygenation during submaximal exercise and greater anerobic power. Moreover, the effects of a hypoxic environment on cold adaptation are summarized. Elevated basal metabolism and higher distal skin temperature in highlanders could improve their cold tolerance. Finally, factors affecting cold adaptation are discussed. The type of cold adaptation may depend on the specific thermoregulatory responses repeated during the adaptation process.

这篇综述旨在更新我们对人类寒冷适应的认识。首先,概述了对寒冷的体温调节反应,并提供了人类棕色脂肪组织(BAT)的一些最新进展。介绍了BAT活性的变化及其对冷致产热的多器官贡献。我们发现BAT活性较低的个体更多地依赖于颤抖来补偿较少的非颤抖产热(NST)。本文综述了冷诱导血管收缩的机制,包括动静脉吻合术的作用、肾上腺素能神经功能和一氧化氮血管舒张剂途径的抑制。此外,对远端肢体冷浸时冷诱导血管舒张(CIVD)的生理机制进行了综述。此外,还介绍了冷浸开始时的冷冲击响应。其次,将冷适应分为寒战适应和代谢和保温适应,并提供了一些最新的更新。特别是,人类BAT的重新发现澄清了代谢适应,其中增加的NST取代了颤抖。随后,据报道,寒冷地区人群的CIVD反应更大,而最近的实验室研究表明,反复暴露于寒冷环境后,CIVD没有增加。为了防止冷伤,个人不应该通过反复暴露在寒冷中来适应。此外,对反复浸泡冷水后的冷休克反应的习惯有助于减少溺水的次数。此外,还总结了温度调节反应中冷因子与非热因子的交叉适应。最近的研究探讨了运动训练与BAT活动之间的关系,尽管这取决于运动强度和环境条件,但仍未得到解决。在包括潜水员在冷水中工作的研究中,总结了冷暴露运动对冷的体温调节反应的影响。我们研究了在冷水中进行运动训练的效果,在亚极限运动中,冷水训练可以增加肌肉的脱氧,提高无氧能力。此外,还总结了低氧环境对植物冷适应的影响。高原人基础代谢的提高和远端皮肤温度的升高可以提高他们的耐寒性。最后,讨论了影响植物冷适应的因素。冷适应的类型可能取决于适应过程中重复的特定体温调节反应。
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引用次数: 0
Prediction of success in sports based on assumed individual genetic predisposition: lack of association with the C > T variant in the ACTN3 gene. 基于假定的个体遗传易感性预测运动成功:缺乏与ACTN3基因中C b> T变异的关联。
IF 3.3 4区 医学 Q1 PHYSIOLOGY Pub Date : 2025-02-14 DOI: 10.1186/s40101-025-00386-7
Elena Godina, Nikita Khromov-Borisov, Elvira Bondareva

Background: Prediction of sports success (sports talent) based on individual genetic characteristics is the main goal of sports genetics/genomics. Most often, markers of predisposition to speed-strength sports, or endurance, are single-nucleotide variants in various parts of DNA. One of the most studied variants is the C/T variant in the ACTN3 gene. The accumulated data on the association of this variant with success in various sports is sufficient to conduct a meta-analysis. The purpose of the present review is to analyze the prognostic utility of the data presented in the literature on molecular genetic markers of genetic predisposition to achieve outstanding sports results using the example of the C > T variant of ACTN3 (rs1815739).

Main body: A total of 42 studies were included in the analysis, with a total number of 41,054 individuals (of which 10,442 were in the athlete group and 30,612 in the control group). For each study included in the analysis, the agreement of genotype frequencies with Hardy-Weinberg equilibrium was tested, as well as the presence of an excess or deficit of heterozygotes. Prediction intervals for the overall effect size (OR-odds ratio) was estimated. Both in the subgroups of athletes and controls, a significant difference FIS from zero was found, suggesting inbreeding or outbreeding, as well as a very wide 95% CI for FIS. A meta-analysis was conducted for dominant, codominant, and recessive inheritance models. The obtained ORs and their 95% CIs were in the range of almost negligible values or have very wide CIs. The evaluation for the recessive model showed 95% PI for the OR lies between 0.74 to 1.92. Statistically, it does not differ from zero, which means that in some 95% of studies comparable to those in the analysis, the true effect size will fall in this interval.

Conclusion: Despite numerous attempts to identify genetic variants associated with success in elite sports, progress in this direction remains insignificant. Thus, no sports or sports roles were found for which the C > T variant of the ACTN3 gene would be a reliable prognostic marker for assessing an individual predisposition to achieve high sports performance. The results of the present meta-analysis support the conclusion that neutral gene polymorphism-from evolutionary or adaptive point of view-is not a trait that can be selected or used as a predictive tool in sports.

背景:运动遗传学/基因组学的主要目标是根据个体遗传特征预测运动成功与否(运动天赋)。通常,速度-力量运动或耐力运动易感性的标记是 DNA 各部分的单核苷酸变异。研究最多的变异之一是 ACTN3 基因中的 C/T 变异。有关该变异与各种运动成功率之间关系的累积数据足以进行荟萃分析。本综述的目的是以 ACTN3 基因的 C > T 变体(rs1815739)为例,分析有关遗传易感性分子遗传标记的文献数据对取得优异运动成绩的预后作用:正文:共有 42 项研究被纳入分析,总人数为 41 054 人(其中运动员组 10 442 人,对照组 30 612 人)。对于纳入分析的每项研究,均检测了基因型频率与哈代-温伯格平衡的一致性,以及是否存在杂合子过多或过少的情况。对总体效应大小(OR-比率)的预测区间进行了估算。在运动员亚组和对照组中,均发现 FIS 与零存在显著差异,这表明存在近亲繁殖或远亲繁殖,而且 FIS 的 95% CI 非常宽。对显性、隐性和隐性遗传模式进行了荟萃分析。所获得的 ORs 及其 95% CIs 在几乎可以忽略不计的范围内,或具有非常宽的 CIs。对隐性遗传模式的评估显示,其 OR 的 95% PI 介于 0.74 至 1.92 之间。从统计学角度看,它与零无差别,这意味着在与本分析类似的研究中,约 95% 的真实效应大小将落在这一区间内:尽管人们曾多次尝试找出与精英体育成功相关的遗传变异,但这方面的进展仍然微不足道。因此,没有发现 ACTN3 基因的 C > T 变体可作为可靠的预后标志物,用于评估个人取得优异运动成绩的倾向。本荟萃分析的结果支持这样的结论,即从进化或适应的角度来看,中性基因多态性并不是一种可以在体育运动中被选择或用作预测工具的特征。
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引用次数: 0
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Journal of Physiological Anthropology
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