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Editor's Notes. 编者笔记。
IF 1.4 4区 医学 Q3 PEDIATRICS Pub Date : 2025-05-01 DOI: 10.1123/pes.2025-0030
Craig A Williams
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引用次数: 0
Comparison of the Effectiveness of Different Trunk-Focused Exercise Approaches for Children With Unilateral Cerebral Palsy: A Randomized Controlled Trial. 不同躯干集中运动方法对单侧脑瘫儿童疗效的比较:一项随机对照试验。
IF 1.4 4区 医学 Q3 PEDIATRICS Pub Date : 2025-04-30 DOI: 10.1123/pes.2024-0126
Derya Azim, Burcu Ersoz Huseyinsinoglu, Ipek Yeldan

Purpose: This study compared the effects of Neuro-Developmental Treatment-based trunk training, video game-based trunk training (VG-TT), and VG-TT with an orthotic garment in children with unilateral cerebral palsy.

Methods: Forty-two children with unilateral cerebral palsy received usual physiotherapy (2 d/wk) for 8 weeks (control period). They were then randomized to 8 weeks of Neuro-Developmental Treatment-based trunk training, VG-TT, or VG-TT with an orthotic garment (2 d/wk) alongside usual physiotherapy (intervention period). Primary outcomes were the Trunk Control Measurement Scale and Becure Balance Assessment System. Secondary outcomes included the Pediatric Berg Balance Scale and Gillette Functional Assessment Questionnaire.

Results: No significant improvements in trunk control were observed during the control period (P > .05), and all groups showed significant gains during the intervention period (P < .05). Functional and sitting balance improved in all groups throughout both periods (P < .05). However, no significant differences were found between intervention groups in trunk control, sitting balance, balance, or walking function (P > .05).

Discussion: Trunk-specific training enhances trunk control and functional balance in children with unilateral cerebral palsy. As no approach proved superior, interventions can be tailored based on individual needs and clinical context.

目的:本研究比较了以神经发育治疗为基础的躯干训练、以视频游戏为基础的躯干训练(VG-TT)和VG-TT配矫形衣对单侧脑瘫儿童的效果。方法:42例单侧脑瘫患儿接受常规物理治疗(2 d/周),连续8周(对照组)。然后,他们被随机分配到8周的基于神经发育治疗的躯干训练,VG-TT,或VG-TT与矫形服(2天/周)以及常规物理治疗(干预期)。主要观察指标为主干控制量表和身体平衡评估系统。次要结果包括小儿伯格平衡量表和吉列功能评估问卷。结果:对照组主干控制无明显改善(P < 0.05),干预期各组主干控制均有显著改善(P < 0.05)。两组患者的功能和坐位平衡均有改善(P < 0.05)。然而,干预组在躯干控制、坐位平衡、平衡或行走功能方面无显著差异(P < 0.05)。讨论:躯干特异性训练可增强单侧脑瘫患儿的躯干控制和功能平衡。由于没有任何方法被证明是优越的,干预措施可以根据个人需要和临床情况量身定制。
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引用次数: 0
Effects of Functional Movement Training on Batting Kinematics in Adolescent Baseball Players. 功能性运动训练对青少年棒球运动员击球运动学的影响。
IF 1.3 4区 医学 Q3 PEDIATRICS Pub Date : 2024-11-27 Print Date: 2025-11-01 DOI: 10.1123/pes.2023-0184
He-Sin Cheng, Hung-Ta Chiu, Yi-Ju Tsai, Yi-Liang Kuo

Purpose: This study aimed to investigate the effects of 8-week functional movement training on batting kinematics and Functional Movement Screen (FMS) score in young baseball athletes with a composite FMS score of ≤14.

Methods: A randomized controlled trial was conducted with 26 male junior high school baseball players (chronological age 13.52 y [0.66]; predicted age at peak height velocity 13.68 y [0.42]), randomly assigned to an experimental (performing functional movement training), or, a control group (performing routine training). Batting kinematics were assessed using a 3-dimensional motion analysis system, and FMS score was evaluated using the FMS test. Both outcomes were measured before and after training.

Results: The experimental group significantly improved batting time and velocity and FMS score after training when compared with the control group. However, there were no significant changes in the other kinematic parameters between the experimental and control groups.

Conclusion: Eight-week functional movement training demonstrated positive effects on batting performance and movement quality in adolescent baseball players with poor movement quality and core control. Further research is warranted to investigate the biomechanical mechanisms underlying these improvements.

目的:本研究旨在调查为期 8 周的功能性运动训练对 FMS 综合得分≤14 分的青少年棒球运动员的击球运动学和功能性运动筛查(FMS)得分的影响:对 26 名初中男子棒球运动员(实际年龄 13.52 岁 [0.66];预测身高峰值速度年龄 13.68 岁 [0.42])进行了随机对照试验,将他们随机分配到实验组(进行功能性运动训练)或对照组(进行常规训练)。使用三维运动分析系统评估击球运动学,使用 FMS 测试评估 FMS 分数。这两项结果均在训练前后进行测量:结果:与对照组相比,实验组在训练后明显提高了击球时间和速度以及 FMS 分数。结论:为期八周的功能性运动训练显示,实验组和对照组在击球时间和速度以及 FMS 分数上都有明显改善,但实验组和对照组在其他运动参数上没有明显变化:为期八周的功能性动作训练对动作质量和核心控制能力较差的青少年棒球运动员的击球表现和动作质量有积极影响。需要进一步研究这些改善背后的生物力学机制。
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引用次数: 0
Does Physical Exercise Improve Resting Autonomic Cardiac Modulation in Overweight and Obese Children and Adolescents? A Systematic Review and Meta-Analysis. 体育锻炼能改善超重和肥胖儿童及青少年的静息自律性心脏调节吗?系统回顾与元分析》。
IF 1.3 4区 医学 Q3 PEDIATRICS Pub Date : 2024-11-08 Print Date: 2025-11-01 DOI: 10.1123/pes.2023-0195
Henrique Flore Cavenago, Emerson José Venancio, Gabriela de Oliveira, Tamara Beres Lederer Goldberg, Solange de Paula Ramos, Carla Cristiane Silva

Purpose: The objective of this study was to analyze the impact of interventions with physical exercise on cardiac autonomic modulation of overweight and/or obese children and adolescents.

Method: The present systematic review was registered in PROSPERO. Searches were performed in the MEDLINE, CENTRAL, SciELO, Scopus, CINAHL, SportDiscus, LILACS, EMBASE, and Web of Science databases. The methodological quality was assessed using the Cochrane Risk of Bias tool. A meta-analysis was performed using the standardized mean difference. The quality of evidence was rated by the Grading of Recommendations, Assessment, Development, and Evaluation system.

Results: From 1866 records identified, 15 randomized clinical trials were included in the systematic review; however, only 4 randomized clinical trials were pooled in the meta-analysis (69 participants in the experimental group and 71 in the control group). The meta-analysis showed a positive effect on the experimental group for the high-frequency power (%; standardized mean difference = 2.22; 95% CI, 1.46-2.98; P < .01), and low-frequency power (%) was reduced after the intervention (standardized mean difference = -1.66; 95% CI, -2.19 to -1.12; P < .01).

Conclusion: This study showed that interventions had a positive effect on frequency domain variables of cardiac autonomic modulation in overweight and/or obese children and adolescents. However, more studies with lower heterogeneity and higher quality evidence are needed.

目的:本研究旨在分析体育锻炼干预对超重和/或肥胖儿童和青少年心脏自主神经调节的影响:本系统综述已在 PROSPERO 上注册。在 MEDLINE、CENTRAL、SciELO、Scopus、CINAHL、SportDiscus、LILACS、EMBASE 和 Web of Science 数据库中进行了检索。采用 Cochrane 偏倚风险工具对方法学质量进行了评估。使用标准化平均差进行了荟萃分析。证据质量采用推荐、评估、发展和评价分级系统进行评级:从已确定的 1866 条记录中,有 15 项随机临床试验被纳入系统综述;然而,只有 4 项随机临床试验被纳入荟萃分析(实验组 69 人,对照组 71 人)。荟萃分析表明,实验组对高频功率(%;标准化平均差 = 2.22;95% CI,1.46-2.98;P < .01)有积极影响,干预后低频功率(%)降低(标准化平均差 = -1.66;95% CI,-2.19 至 -1.12;P < .01):本研究表明,干预措施对超重和/或肥胖儿童和青少年心脏自主神经调节的频域变量有积极影响。然而,还需要更多异质性较低、证据质量较高的研究。
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引用次数: 0
Effects of Short- Versus Long-Distance Repeated-Sprint Ability Training on Physical Performance in Youth Male Soccer Players. 短距离与长距离重复冲刺能力训练对青少年男子足球运动员身体表现的影响。
IF 1.3 4区 医学 Q3 PEDIATRICS Pub Date : 2024-11-06 Print Date: 2025-11-01 DOI: 10.1123/pes.2023-0144
Diego Fernández-Penedo, Alberto García-Santamaría, Miguel Lorenzo-Martínez, Samuel Carrera, Alexis Padrón-Cabo, Pablo B Costa, Ezequiel Rey

Purpose: To examine the effects of 2 repeated-sprint ability (RSA) training protocols using short sprints (15 m, RSA-15) and long sprints (30 m, RSA-30) on sprinting, maneuverability, intermittent endurance, and RSA in young soccer players.

Method: Thirty-one male U-18 players were randomly assigned to the RSA-15 (n = 15) and RSA-30 (n = 16) groups. The intervention programs were conducted twice a week over 6 weeks.

Results: Significant improvements in 5-, 10-, and 20-m sprints, as well as the Yo-Yo test, from pretest to posttest in the RSA-15 group (8.17%, 5.92%, 5.02%, and 16.59%) and the RSA-30 group (9.21%, 7.44%, 5.64%, and 18.79%) were observed. Players in the RSA-30 group demonstrated a significant enhancement in maneuverability from pretest to posttest (4.42%). Both the RSA-15 and RSA-30 protocols resulted in enhancements in RSA, particularly in terms of total time (4.71% and 2.30%, respectively), average time (4.71% and 2.30%, respectively), and fastest time (2.97% and 2.32%, respectively). However, only the RSA-15 protocol significantly enhanced the RSA percentage of decrement (24.06%).

Conclusion: The present results provide further evidence that, if the primary focus is to maximize RSA performance, RSA-15 should be preferred. When the goal is to enhance maneuverability, implementing RSA-30 is recommended over using RSA-15.

目的:研究短距离冲刺(15 米,RSA-15)和长距离冲刺(30 米,RSA-30)两种重复冲刺能力(RSA)训练方案对年轻足球运动员冲刺、机动性、间歇耐力和 RSA 的影响:31名U-18男球员被随机分配到RSA-15组(15人)和RSA-30组(16人)。干预计划每周进行两次,为期 6 周:从测试前到测试后,RSA-15 组(8.17%、5.92%、5.02% 和 16.59%)和 RSA-30 组(9.21%、7.44%、5.64% 和 18.79%)的 5 米、10 米和 20 米短跑以及悠悠球测试均有显著提高。从测试前到测试后,RSA-30 组运动员的可操作性显著提高(4.42%)。RSA-15 和 RSA-30 方案都提高了 RSA,特别是在总时间(分别为 4.71% 和 2.30%)、平均时间(分别为 4.71% 和 2.30%)和最快时间(分别为 2.97% 和 2.32%)方面。然而,只有 RSA-15 协议显著提高了 RSA 的递减百分比(24.06%):本研究结果进一步证明,如果首要目标是最大限度地提高 RSA 性能,则应首选 RSA-15。如果目标是提高可操作性,建议采用 RSA-30 而不是 RSA-15。
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引用次数: 0
Effectiveness of FIFA 11+ Injury Prevention Programs in Reducing Head and Neck Injuries, Including Concussion, Among Soccer Players: A Systematic Review and Meta-Analysis. FIFA 11+ 损伤预防计划在减少足球运动员头颈部损伤(包括脑震荡)方面的效果:系统回顾与元分析》。
IF 1.3 4区 医学 Q3 PEDIATRICS Pub Date : 2024-10-30 Print Date: 2025-11-01 DOI: 10.1123/pes.2023-0187
Wesam Saleh A Al Attar, Ali Majrashi, Mario Bizzini

The Federation Internationale de Football Association (FIFA) 11+ and 11+ Kids injury prevention programs have shown success in reducing overall injury risk in soccer players, yet their specific impact on head and neck injuries remains inadequately explored.

Purpose: To evaluate the effectiveness of FIFA 11+ and 11+ Kids injury prevention programs in reducing the incidence of head and neck injuries among soccer players.

Methods: Following Preferred Reporting Items for Systematic Reviews and Meta-Analyses guidelines, 2 investigators independently conducted searches in databases (Cochrane Library, PubMed, Web of Science, and PEDro) using keywords like "FIFA 11+," "football," "soccer," and "injury prevention." Only randomized controlled trials assessing FIFA 11+ programs in soccer players were included. Data analysis used the random effects model with RevMan Meta-Analysis software (version 5).

Results: Among 397 studies, 4 met inclusion criteria. Pooled results from 7109 players and 532,341 exposure hours indicated a significant 40% reduction in head and neck injuries per 1000 hours of exposure in the intervention group compared to the control group (injury risk ratio 0.60, 95% CI, 0.41-0.88).

Conclusion: Implementing FIFA 11+ injury prevention programs significantly reduces the risk of head and neck injuries in soccer players, offering a compelling alternative to traditional warm-ups. This study contributes valuable evidence for optimizing injury prevention strategies in soccer training regimens.

目的:评估国际足联(FIFA)11+ 和 11+ 儿童伤害预防计划在降低足球运动员整体伤害风险方面的有效性:方法:根据《系统综述和元分析首选报告项目》指南,两名调查人员使用 "FIFA 11+"、"足球"、"足球 "和 "伤害预防 "等关键词在数据库(Cochrane Library、PubMed、Web of Science 和 PEDro)中独立进行了检索。仅纳入了评估足球运动员 FIFA 11+ 计划的随机对照试验。数据分析使用 RevMan Meta-Analysis 软件(第 5 版)的随机效应模型:在 397 项研究中,有 4 项符合纳入标准。来自 7109 名球员和 532,341 个暴露小时的汇总结果表明,与对照组相比,干预组每 1000 个暴露小时的头颈部受伤率显著降低了 40%(受伤风险比 0.60,95% CI,0.41-0.88):结论:实施 FIFA 11+ 伤害预防计划可大大降低足球运动员头颈部受伤的风险,是传统热身运动的一个令人信服的替代方案。这项研究为优化足球训练中的伤害预防策略提供了宝贵的证据。
{"title":"Effectiveness of FIFA 11+ Injury Prevention Programs in Reducing Head and Neck Injuries, Including Concussion, Among Soccer Players: A Systematic Review and Meta-Analysis.","authors":"Wesam Saleh A Al Attar, Ali Majrashi, Mario Bizzini","doi":"10.1123/pes.2023-0187","DOIUrl":"10.1123/pes.2023-0187","url":null,"abstract":"<p><p>The Federation Internationale de Football Association (FIFA) 11+ and 11+ Kids injury prevention programs have shown success in reducing overall injury risk in soccer players, yet their specific impact on head and neck injuries remains inadequately explored.</p><p><strong>Purpose: </strong>To evaluate the effectiveness of FIFA 11+ and 11+ Kids injury prevention programs in reducing the incidence of head and neck injuries among soccer players.</p><p><strong>Methods: </strong>Following Preferred Reporting Items for Systematic Reviews and Meta-Analyses guidelines, 2 investigators independently conducted searches in databases (Cochrane Library, PubMed, Web of Science, and PEDro) using keywords like \"FIFA 11+,\" \"football,\" \"soccer,\" and \"injury prevention.\" Only randomized controlled trials assessing FIFA 11+ programs in soccer players were included. Data analysis used the random effects model with RevMan Meta-Analysis software (version 5).</p><p><strong>Results: </strong>Among 397 studies, 4 met inclusion criteria. Pooled results from 7109 players and 532,341 exposure hours indicated a significant 40% reduction in head and neck injuries per 1000 hours of exposure in the intervention group compared to the control group (injury risk ratio 0.60, 95% CI, 0.41-0.88).</p><p><strong>Conclusion: </strong>Implementing FIFA 11+ injury prevention programs significantly reduces the risk of head and neck injuries in soccer players, offering a compelling alternative to traditional warm-ups. This study contributes valuable evidence for optimizing injury prevention strategies in soccer training regimens.</p>","PeriodicalId":49712,"journal":{"name":"Pediatric Exercise Science","volume":" ","pages":"403-412"},"PeriodicalIF":1.3,"publicationDate":"2024-10-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142559219","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Intervention Satisfaction and Feasibility of the Active Children Through In-Home, Web-Based Physical Activity (ACTIWEB-PA) Pilot Randomized Controlled Trial in Children. 在儿童中开展 "通过居家网络体育活动活跃儿童"(ACTIWEB-PA)试点随机对照试验的干预满意度和可行性。
IF 1.3 4区 医学 Q3 PEDIATRICS Pub Date : 2024-10-29 Print Date: 2025-11-01 DOI: 10.1123/pes.2024-0030
Somya Rastogi, Luis Columna, Kelli Koltyn, Ronald Gangnon, Paul Peppard, Kristen Malecki, Lisa Cadmus-Bertram

Purpose: We assessed feasibility and satisfaction of the Active Children Through In-Home Web-Based Physical Activity pilot trial, delivering a web-based movement integration intervention to children.

Method: Eighty-two children (8-11 y), insufficiently active, were randomly assigned to either exercise intervention (n = 41) or wait-list control (n = 41). The intervention involved 20-minute exercise videos, 5 times weekly for 12 weeks, using the UNICEF Kid Power website at home. Feasibility metrics included recruitment (target: 70%), retention (target: 80%), adherence rates, and satisfaction assessed through surveys and interviews. Retention rate-1 was percentage completing posttest surveys, and retention rate-2 was percentage completing posttest accelerometry. Parent logs assessed adherence.

Results: Recruitment, retention-1, and retention-2 rates were 73.6%, 93.9%, and 80.5%, respectively. The intervention group had 5 dropouts; wait-list control had none. Sixty-nine percent showed high intervention adherence. Parents consistently expressed satisfaction, finding the intervention enjoyable and beneficial. Although children initially provided positive reviews, their interest declined over time, with increasing expressions of monotony. Suggestions to increase novelty and incorporate a social component were made by participants. The intervention was also found to be particularly useful during inclement weather.

Conclusion: Active Children Through In-Home Web-Based Physical Activity trial exceeded feasibility targets of recruitment and retention and achieved moderate overall adherence. Future trials should emphasize novelty and peer participation for improved adherence and satisfaction.

目的:我们评估了 "通过家庭网络体育活动活跃儿童 "试点试验的可行性和满意度,该试验为儿童提供了基于网络的运动整合干预:方法:82 名不够活跃的儿童(8-11 岁)被随机分配到运动干预(41 人)或等待名单对照组(41 人)。干预措施包括在家中使用联合国儿童基金会 "儿童力量 "网站观看 20 分钟的运动视频,每周 5 次,持续 12 周。可行性指标包括招募率(目标:70%)、保留率(目标:80%)、坚持率以及通过调查和访谈评估的满意度。保留率-1 是指完成测试后调查的百分比,保留率-2 是指完成测试后加速度测量的百分比。家长日志对坚持率进行了评估:招募率、保留率-1 和保留率-2 分别为 73.6%、93.9% 和 80.5%。干预组有 5 人辍学,对照组没有人辍学。69%的家长表现出高度的干预依从性。家长们一致表示满意,认为干预很愉快、很有益。虽然孩子们最初给予了积极评价,但随着时间的推移,他们的兴趣有所下降,越来越多地表示单调乏味。参与者提出了增加新颖性和加入社交元素的建议。此外,他们还发现在恶劣天气下,这项干预措施尤其有用:通过居家网络体育锻炼活跃儿童 "试验超过了招募和保留的可行性目标,总体坚持率达到中等水平。未来的试验应强调新颖性和同伴参与,以提高坚持率和满意度。
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引用次数: 0
The Benefits of Acute Aerobic Exercise on Preadolescent Children's Learning in a Virtual Classroom. 急性有氧运动对青少年儿童在虚拟教室中学习的益处
IF 1.3 4区 医学 Q3 PEDIATRICS Pub Date : 2024-10-09 Print Date: 2025-11-01 DOI: 10.1123/pes.2024-0049
Lauren B Raine, Rachel J Hopman-Droste, Abigail N Padilla, Arthur F Kramer, Charles H Hillman

Purpose: Today's children are increasingly inactive, with >50% not meeting the recommended 60 minutes of daily physical activity (PA). Recent reports suggest scores in reading and mathematics have also declined. Virtual reality (VR) is a technology that can be used to simulate real-world scenarios, like classroom learning. This study investigated whether a single dose of walking benefits learning in a VR classroom (measured via quiz performance).

Method: Forty-seven children (15 females, 9.64 [0.12] y) completed 2, randomized and counterbalanced 20-minute interventions on separate days: acute PA (walking) and seated rest (control), followed by a stationary educational lesson in a distracting VR classroom. Children then completed a quiz on the lesson.

Results: Children had higher quiz performance following PA (z-score = 0.16 [0.13]) compared with following rest (z-score = -0.18 (0.14); F1,45 = 6.17, P = .017), indicating that PA enhanced learning. Children with average intelligence quotient had quiz performance that was higher after PA (z-score = 0.04 [0.20]) compared with after rest (z-score = -0.60 [0.19]), t(22) = 3.34, P = .003. Higher intelligence quotient children did not demonstrate differences in quiz performance after PA compared with after rest.

Conclusions: Learning in a VR classroom may be improved following acute PA, particularly for children with average intelligence quotient. These findings support public health guidelines promoting PA across the day.

目的:当今儿童越来越不爱运动,超过 50% 的儿童达不到每天 60 分钟体育活动(PA)的建议量。最近的报告显示,阅读和数学成绩也有所下降。虚拟现实(VR)是一种可用于模拟真实世界场景(如课堂学习)的技术。本研究调查了单次步行是否有利于虚拟现实课堂的学习(通过测验成绩衡量):47名儿童(15名女性,9.64 [0.12]岁)在不同的日子里完成了2次随机且平衡的20分钟干预:急性活动量(步行)和坐姿休息(对照组),然后在分散注意力的VR教室里上了一堂固定的教育课。然后,孩子们完成了一堂课的测验:结果:与休息(z-score = -0.18 (0.14);F1,45 = 6.17,P = .017)相比,儿童在进行 PA(z-score = 0.16 [0.13])后的测验成绩更高,这表明 PA 能促进学习。智商一般的儿童与休息后(z-score = -0.60 [0.19])相比,在 PA 之后(z-score = 0.04 [0.20])的测验成绩更高,t(22) = 3.34,P = .003。智商较高的儿童在 PA 后的测验成绩与休息后相比没有差异:结论:剧烈运动后,VR 课堂的学习效果可能会有所改善,尤其是对智商一般的儿童而言。这些研究结果支持提倡全天进行体育锻炼的公共卫生指南。
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引用次数: 0
Erratum. Light-Intensity Physical Activity and Sedentary Behavior Are Associated With Blood Pressure Levels in Adolescents. 勘误。轻强度体育活动和久坐行为与青少年的血压水平有关。
IF 1.3 4区 医学 Q3 PEDIATRICS Pub Date : 2024-10-07 Print Date: 2024-11-01 DOI: 10.1123/pes.2024-0154
{"title":"Erratum. Light-Intensity Physical Activity and Sedentary Behavior Are Associated With Blood Pressure Levels in Adolescents.","authors":"","doi":"10.1123/pes.2024-0154","DOIUrl":"10.1123/pes.2024-0154","url":null,"abstract":"","PeriodicalId":49712,"journal":{"name":"Pediatric Exercise Science","volume":" ","pages":"303"},"PeriodicalIF":1.3,"publicationDate":"2024-10-07","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142394731","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Agility Ladder Training Combined With Plyometric or Multidirectional Speed Drills: Short-Term Adaptations on Jump, Speed, and Change of Direction Performance in Young Female Volleyball Players. 敏捷阶梯训练与负重或多向速度练习相结合:对年轻女排运动员的跳跃、速度和变向性能的短期适应。
IF 1.4 4区 医学 Q3 PEDIATRICS Pub Date : 2024-09-26 Print Date: 2024-11-01 DOI: 10.1123/pes.2024-0024
Eleni Bassa, Afroditi C Lola, Alexandra Melliou, Maria Prassa, Georgia Stavropoulou, Nikolaos Ziogas

Purpose: The aim of this study was to investigate the effect of agility ladder training combined with plyometric or multidirection speed drills, on performance in young female volleyball players.

Methods: Seventy-six young female volleyball players were randomly distributed into 3 maturity-matched groups: (1) the agility ladder + plyometric drills group, (2) the agility ladder + multidirection speed drills group, and (3) the control group. Both experimental groups followed a 6-week training program, twice weekly, in addition to the regular volleyball training sessions, while the control group participated only in the regular volleyball training sessions. Assessments pretraining and posttraining included countermovement jump, 20-m sprint, and agility T test. Results: Both experimental groups improved T-test performance (P < .005) but only agility ladder + multidirection speed drills group outperformed the control group (P < .05).

Conclusions: Agility ladder training programs combined with either plyometric or speed drills can improve change of direction performance in young female volleyball players but only the combination of agility ladder with multidirection speed drills is more effective than volleyball training per se. The small effectiveness of these protocols may be attributed to the short training period, or to the fact that training elements were combined in a single session. This hypothesis remains to be further investigated.

目的:本研究旨在探讨敏捷阶梯训练与负重或多向速度练习相结合对年轻女排运动员成绩的影响:将 76 名年轻女排运动员随机分为 3 组:(1) 敏捷阶梯 + 负重练习组;(2) 敏捷阶梯 + 多向速度练习组;(3) 对照组。两个实验组都参加了为期 6 周的训练计划,除常规排球训练课外,每周两次,而对照组只参加常规排球训练课。训练前和训练后的评估包括反向跳跃、20 米短跑和敏捷性 T 测试。结果显示两个实验组都提高了 T 测试成绩(P < .005),但只有敏捷阶梯 + 多向速度练习组的成绩优于对照组(P < .05):结论:敏捷阶梯训练方案与负重或速度练习相结合可提高年轻女排运动员的变向能力,但只有敏捷阶梯与多向速度练习相结合比排球训练本身更有效。这些训练方案效果不佳的原因可能是训练时间较短,也可能是在一次训练中结合了多种训练元素。这一假设还有待进一步研究。
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引用次数: 0
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Pediatric Exercise Science
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