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Mitigating potential injuries in gymnastics 减少体操运动中的潜在伤害
IF 0.5 Q4 SPORT SCIENCES Pub Date : 2024-07-11 DOI: 10.55860/rm7vzp22
Ziho Kang, Cesar E. Gracia Salgado, Sarah C. Gates
If appropriate colour coding is applied, gymnasts’ visual perception during landing may improve, potentially leading to reduced injuries and enhanced performance. An experiment and a survey were conducted with professional gymnasts at the University of Oklahoma. For the experiment, gymnasts’ visual perceptions were assessed for different manoeuvres using distinctive colours: floral white, lime yellow, and deep blue. Subsequently, we conducted a survey to investigate their preferred colour(s), reasons behind their choices, and any previous injury experiences related to poor visibility. Significant differences between floral white and lime yellow for more complex manoeuvres (e.g., double layout flip with single twist, p = .01, and double layout flip with double twist, p = .03). Survey results indicate that floral white colour was not preferred since the gymnasts reported difficulty distinguishing the floor from the ceiling. Lime yellow was preferred due to its high contrast, and deep blue was similarly favoured because gymnasts were accustomed to it. Additionally, the gymnasts reported other potential colour(s) and/or patterns that could enhance visual perception. The study provides insights into the potential benefits of colour-coded landing areas and establishes a foundation for further research on utilizing other hue variations, lightness, chroma intensity, patterns, and related factors.
如果采用适当的颜色编码,体操运动员在落地时的视觉感知可能会得到改善,从而有可能减少受伤,提高成绩。俄克拉荷马大学对专业体操运动员进行了一项实验和调查。在实验中,我们对体操运动员在使用不同颜色(花白、青黄和深蓝)进行不同动作时的视觉感知进行了评估。随后,我们进行了一项调查,以了解他们对颜色的偏好、选择颜色的原因,以及之前是否有因视线不佳而受伤的经历。在更复杂的动作中,花白色和青柠黄色之间存在显著差异(例如,单捻双布局空翻,p = 0.01;双捻双布局空翻,p = 0.03)。调查结果表明,由于体操运动员难以区分地板和天花板,他们不喜欢花白色。石灰黄因对比度高而受到青睐,深蓝色因体操运动员习惯使用而同样受到青睐。此外,体操运动员还报告了其他可增强视觉感知的潜在颜色和/或图案。这项研究深入探讨了着陆区颜色编码的潜在好处,并为进一步研究利用其他色调变化、亮度、色度强度、图案和相关因素奠定了基础。
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引用次数: 0
Muscular activity differences and mechanisms for backhand straight and backhand cross in squash 壁球反手直拍和反手横拍的肌肉活动差异和机制
IF 0.5 Q4 SPORT SCIENCES Pub Date : 2024-07-11 DOI: 10.55860/zjnbcg52
Khaled Abuwarda, Ahmed Abu Zayda, Abdel-Rahman Akl
The purpose of the current study was to identify the differences of the upper extremity muscle activations around three joints of the dominant arm during two patterns of backhand strokes. Ten elite female right-handed squash players participated (age: 18.4 ± 0.8 years; mass: 60.8 ± 1.8 kg; height: 165.2 ± 1.6 cm). EMG data from six muscles around the shoulder, elbow, and wrist joints were recorded. The AD muscle activity of the backhand straight was greater throughout the execution and follow-through phases than the backhand cross (p < .001). In contrast, muscular activity in the PD muscle was greater during the three phases of backhand cross than backhand straight (p < .001). Elbow muscles showed no significant differences except in the follow-through phase, where the TB muscle demonstrated increased activity in the backhand straight. The WF and WE muscles had similar patterns in both strokes. This study provides novel insights into arm muscle activation during two patterns of backhand stroke in squash. Understanding the muscle activity mechanisms of these patterns can inform training strategies, optimize performance, and prevent injury risks to the shoulder, elbow, and wrist during the phases of the two patterns of backhand stroke in squash.
本研究的目的是确定在两种反手击球模式中,优势手臂三个关节周围的上肢肌肉激活情况的差异。十名精英女子右手壁球运动员参加了此次研究(年龄:18.4 ± 0.8 岁;体重:60.8 ± 1.8 千克;身高:165.2 ± 1.6 厘米)。记录了肩关节、肘关节和腕关节周围六块肌肉的肌电图数据。与反手横拍相比,反手直拍的AD肌肉活动在整个击球和跟拍阶段都更活跃(p < .001)。相反,在反手横打的三个阶段,PD 肌肉的活动均大于反手直拍(p < .001)。肘部肌肉没有明显差异,但在随动阶段,TB 肌肉的活动在反手直拍阶段有所增加。WF和WE肌肉在两种击球中的活动模式相似。这项研究为了解壁球反手击球的两种模式中手臂肌肉的激活情况提供了新的视角。了解这些模式的肌肉活动机制可以为训练策略提供参考,优化成绩,并防止在壁球反手击球的两种模式阶段中肩部、肘部和腕部受伤的风险。
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引用次数: 0
Ergogenic response to caffeine in resistance performance, perceived pain, and female sex hormones following muscular endurance in strength-trained eumenorrheic females during early follicular phase 在卵泡早期,经过力量训练的月经期女性在肌肉耐力训练后,咖啡因对阻力表现、疼痛感和女性性激素的致能反应
IF 0.5 Q4 SPORT SCIENCES Pub Date : 2024-07-03 DOI: 10.55860/hen97504
Hatem A. Shlool, M. F. AbuMoh'd
This study investigates the ergogenic response to caffeine, in terms of repetitions to failure, time under tension, perceived pain, and female sex hormones (oestradiol and progesterone), following muscular endurance during the early follicular phase. Eleven strength-trained eumenorrheic females performed two consecutive trials (48 h apart). Using a double-blind crossover design, participants were randomly assigned to receive either caffeine (4 mg/kg) 1 h before exercise or a placebo. In each trial, participants performed as many repetitions of leg extension and hip adduction as possible at 65% of 1-RM. Two minutes of recovery were allocated between each exercise. Each repetition was performed at maximal velocity. Perceived pain was rated on an 11-point scale immediately after each exercise, and blood samples were drawn from each participant 30 min after completing the test. Data revealed a significant ergogenic response to caffeine in repetitions to failure for leg extension and hip adduction (p = .003 and p = .043, respectively); meanwhile, caffeine led to a significantly longer time under tension in leg extension (p = .001), with no differences in hip adduction (p = .053). In terms of perceived pain, no differences between trials were found for hip adduction (p = .724), but it was rated higher after leg extension in the caffeine trial, when compared to the placebo (p = .011). No differences were observed between trials regarding oestradiol and progesterone levels (p = .138 and p = .350, respectively). In conclusion, ingestion of 4 mg/kg of caffeine increased leg extension and hip adduction repetitions to failure, without main effects on perceived pain and sex hormones, in strength-trained eumenorrheic females during the early follicular phase.
本研究从失败重复次数、紧张时间、疼痛感和女性性激素(雌二醇和孕酮)等方面,调查了在卵泡早期进行肌肉耐力训练后,咖啡因对人体产生的反应。11 名经过力量训练的闭经女性连续进行了两次试验(间隔 48 小时)。采用双盲交叉设计,参与者在运动前 1 小时被随机分配接受咖啡因(4 毫克/千克)或安慰剂。在每次试验中,参与者以 65% 的 1-RM 运动量进行尽可能多的腿部伸展和髋部内收重复运动。每次运动之间有两分钟的恢复时间。每次重复都以最大速度进行。每次运动后立即用 11 点量表对感觉疼痛进行评分,并在完成测试 30 分钟后抽取每位参与者的血液样本。数据显示,在腿部伸展和髋关节内收的失败重复次数中,咖啡因有明显的促进运动反应(p = .003 和 p = .043);同时,咖啡因使腿部伸展的张力作用时间明显延长(p = .001),而髋关节内收的张力作用时间则没有差异(p = .053)。在疼痛感方面,髋关节内收试验与安慰剂试验之间没有发现差异(p = .724),但咖啡因试验与安慰剂试验相比,腿部伸展后的疼痛感更高(p = .011)。在雌二醇和孕酮水平方面,各试验之间未发现差异(p = .138 和 p = .350)。总之,摄入 4 毫克/千克咖啡因可增加卵泡早期的经期女性腿部伸展和髋部内收的重复失败次数,但对疼痛感和性激素没有主要影响。
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引用次数: 0
The effect of 10-week wholebody calisthenics training program on the muscular endurance of untrained collegiate students 为期 10 周的全身健美操训练对未经训练的大学生肌肉耐力的影响
IF 0.5 Q4 SPORT SCIENCES Pub Date : 2024-07-03 DOI: 10.55860/c9byhd85
Ramon Carlo E. Masagca
The study aimed to investigate the effects of calisthenics exercise on muscular endurance by implementing a 10-week whole-body calisthenic training program on 183 randomly selected untrained collegiate students (108 females, 75 males). A two-group pretest-posttest design was employed (CG = 88; EG = 95), accompanied by three muscular endurance field tests to thoroughly observe the probable effects of the training program on this fitness component. The pretest involved administering fitness tests, followed by the 10-week training program for the EG. The CG was instructed to engage in one hour of preferred physical activity three times a week for 10 weeks. Post-testing was completed by administering the same fitness tests. The normality of the data was assessed using the Shapiro-Wilk test. For intragroup comparison, the Wilcoxon signed-rank test was used, while for intergroup comparison, the Mann-Whitney U test was employed. Among females in the CG, the One Minute Push-up Test showed a significant improvement from a mean of 10.80 (±7.18) to 13.97 (±7.53) (p < .00001*), while the PT increased from 68.83 (±37.80) to 78.79 (±41.50) (p = .00036*), and the Wall Sit scores rose from 48.90 (±27.04) to 65.59 (±31.86) (p < .00001*). In males, the Wall Sit demonstrated a significant improvement from 58.15 (±26.47) to 83.88 (±50.28) (p = .00022*). Conversely, the EG exhibited significant improvements in all three tests for both females and males. Inter-group comparisons revealed the EG's significantly higher mean scores in the One Minute Push-up Test (24.50 vs. 18.17, p = .00494*), PT(107.87 vs. 79.85, p = .01044* for males), and Wall Sit (112.34 vs. 83.88, p = .01255*). Both female and male participants in the EG showed significant improvements in the One Minute Push-up Test, Planking Test, and Wall Sit compared to the CG, with consistently higher mean scores across all tests.
本研究旨在通过对 183 名随机选取的未受过训练的大学生(108 名女性,75 名男性)实施为期 10 周的全身肌力训练计划,研究肌力训练对肌肉耐力的影响。采用了两组前测-后测设计(CG = 88;EG = 95),并进行了三次肌肉耐力现场测试,以全面观察训练计划对这一体能组成部分可能产生的影响。前测包括进行体能测试,然后对 EG 进行为期 10 周的训练。指导 CG 在 10 周内每周三次参加一小时的首选体育活动。后测通过进行相同的体能测试完成。数据的正态性通过 Shapiro-Wilk 检验进行评估。组内比较采用 Wilcoxon 符号秩检验,组间比较采用 Mann-Whitney U 检验。在 CG 组的女性中,一分钟俯卧撑测试的平均成绩从 10.80 (±7.18) 显著提高到 13.97 (±7.53) (p < .00001*),PT 从 68.83 (±37.80) 提高到 78.79 (±41.50) (p = .00036*) ,壁坐的成绩从 48.90 (±27.04) 提高到 65.59 (±31.86) (p < .00001*)。男性的 "壁坐 "得分从 58.15(±26.47)分显著提高到 83.88(±50.28)分(p = .00022*)。相反,在所有三项测试中,女性和男性的 EG 都有显著提高。组间比较显示,EG 在一分钟俯卧撑测试(24.50 vs. 18.17,p = .00494*)、PT(107.87 vs. 79.85,男性 p = .01044*)和壁坐(112.34 vs. 83.88,p = .01255*)中的平均得分明显更高。与 CG 相比,EG 的女性和男性参与者在一分钟俯卧撑测试、平板支撑测试和壁坐测试中均有显著提高,且在所有测试中的平均得分都更高。
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引用次数: 0
Influence of compression garments on perceived exertion during maximal isometric exercises 压缩衣对最大等距运动中的感觉用力的影响
IF 0.5 Q4 SPORT SCIENCES Pub Date : 2024-07-03 DOI: 10.55860/8t01q994
Enrico Serra, D. Albano, Maria Teresa Benincasa, Rodolfo Vastola
Compression garments have gained popularity in the sports world as a means to enhance athletic performance and accelerate recovery. This study investigates the effectiveness of upper-body compression garments and their impact on the rate of perceived exertion (RPE) during maximal isometric contractions. Eight adult males, students of a Master's degree program in Sports Sciences, participated in the study, conducting tests in controlled conditions at the University of Salerno. The subjects performed maximal isometric contractions in three separate sessions, wearing compression garments (CG), traditional sportswear (noCG), and a tight-fitting garment without compression effect, to minimize the placebo effect (Placebo), respectively. Perceived exertion was assessed using the modified CR-10 scale. Statistical analysis revealed a significant reduction in RPE when athletes wore compression garments compared to other conditions, suggesting a benefit in the use of such clothing. The findings indicate that compression garments can attenuate the perception of exertion during intense physical activities, with potential implications for performance, comfort, and recovery. This study contributes to the existing literature by expanding the understanding of the effects of compression clothing and highlighting the importance of further research to optimize the use of these garments in enhancing athletic performance.
压缩衣作为提高运动成绩和加速恢复的一种手段,在体育界越来越受欢迎。本研究调查了上半身压缩衣的效果及其对最大等长收缩时的感知消耗率(RPE)的影响。八名成年男子参加了这项研究,他们都是体育科学硕士课程的学生,在萨勒诺大学的受控条件下进行了测试。受试者分别穿着压缩衣(CG)、传统运动服(noCG)和无压缩效果的紧身衣(安慰剂)进行了三次最大等长收缩,以尽量减少安慰剂效应(Placebo)。采用改良的 CR-10 量表对体力消耗进行评估。统计分析表明,与其他条件相比,运动员穿上压缩衣后,RPE明显降低,这表明穿上压缩衣有好处。研究结果表明,在激烈的体育活动中,压缩衣可以减弱运动员的体力消耗感知,从而对运动表现、舒适度和恢复产生潜在影响。这项研究为现有文献做出了贡献,拓展了人们对压缩衣效果的认识,并强调了进一步研究优化压缩衣使用以提高运动表现的重要性。
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引用次数: 0
The effect of 6 weeks functional myofascial line exercises on sprint and agility in 12-14 aged tennis athletes 为期 6 周的肌筋膜线功能锻炼对 12-14 岁网球运动员短跑和敏捷性的影响
IF 0.5 Q4 SPORT SCIENCES Pub Date : 2024-07-03 DOI: 10.55860/m13mw836
Erhan Toprak Çağlın, H. Çobanoğlu
The aim of this study was to examine the effect of functional myofascial line exercises applied for 6 weeks on sprint and agility in 12-14 years old tennis players. The sample consisted of 13 girls and 13 boys aged 12-14 years who were tennis athletes in Antalya. In addition to tennis training in the experimental group an exercise programme consisting of four exercises for 6 weeks, 2 days in a week was conducted. The control group continued only tennis training. As a result of the research, the girls experimental group's 20 m sprint pre-test and post-test statistically significant difference (p = .02) with a large effect size (r = .63); v-cut agility pre-test and post-test with a large effect size (r = .57) a statistically significant difference (p = .04) was found. In addition, a statistically significant difference (p = .01) was found between the 20 m. sprint pre-test and post-test of the boys experimental group with a large effect size (r = .63); a statistically significant difference (p = .01) was found between the v-cut agility pre-test and post-test with a large effect size (r = .63). In the control group, 20 m. sprint in both boys and girls groups there was no statistically significant difference between pre-test and post-test and v-cut agility pre-test and post-test.
本研究的目的是探讨连续 6 周的肌筋膜功能锻炼对 12-14 岁网球运动员短跑和敏捷性的影响。样本包括 13 名女孩和 13 名男孩,年龄在 12-14 岁之间,他们都是安塔利亚的网球运动员。除网球训练外,实验组还进行了为期 6 周、每周 2 天、由四项运动组成的锻炼计划。对照组只继续进行网球训练。研究结果显示,实验组女生的 20 米短跑前测和后测在统计学上有显著差异(p = .02),且效应大小较大(r = .63);v-cut 敏捷性前测和后测在统计学上有显著差异(p = .04),且效应大小较大(r = .57)。此外,男生实验组的 20 米短跑前测和后测之间有显著统计学差异(p = .01),效应量较大(r = .63);v-cut 敏捷性前测和后测之间有显著统计学差异(p = .01),效应量较大(r = .63)。在对照组中,男生和女生组的 20 米短跑测试前和测试后与 v-cut 敏捷性测试前和测试后之间没有统计学意义上的差异。
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引用次数: 0
Technological advances in artistic gymnastics and the impact on its development 艺术体操的技术进步及其对艺术体操发展的影响
IF 0.6 Q2 Health Professions Pub Date : 2024-05-08 DOI: 10.55860/s291xw93
M. Bortoleto, Ludwig Schweizer
This paper looks at the history of technology development in Artistic Gymnastics (AG) by reviewing patent registrations, test procedures for the AG competition equipment by the official control laboratory of the International Federation of Gymnastics (FIG), and major apparatus advances by manufacturers. Equipment became lighter and more resistant with synthetic materials, with a clear tendency to increase elastic (repulsive) capacity. It is noteworthy that the testing laboratory becomes an arbiter for the industry and the FIG when the technological developments and equipment of manufacturers are evaluated for official use. Only 23 companies have equipment approved by the FIG, 12 of them manufacturing AG apparatuses. Suppliers are located in nine different countries (2 in Asia; 4 in Europe; 2 in America; 1 in Oceania). There is still an unequal distribution of access to technologies, which are concentrated in the northern hemisphere. More access to the actual technology is clearly required when we consider that 156 national member federations are affiliated with the FIG as of this writing.
本文通过回顾国际体操联合会(FIG)官方控制实验室对艺术体操(AG)比赛器材的专利注册和测试程序,以及制造商在主要器材方面取得的进步,探讨了艺术体操(AG)技术发展的历史。合成材料使器材变得更轻、更耐磨,弹性(排斥)能力明显增强。值得注意的是,在对制造商的技术发展和设备进行正式使用评估时,测试实验室成为行业和国际体操联合会的仲裁者。只有 23 家公司的设备获得了 FIG 的批准,其中 12 家生产 AG 仪器。供应商分布在 9 个不同的国家(亚洲 2 家;欧洲 4 家;美洲 2 家;大洋洲 1 家)。获得技术的机会仍然分布不均,主要集中在北半球。考虑到截至本报告撰写时,已有 156 个国家的成员联合会加入了国际大体联,显然需要更多的实际技术。
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引用次数: 0
Ecological dynamics approach in physical education to promote cognitive skills development 在体育教学中采用生态动力学方法促进认知技能发展
IF 0.6 Q2 Health Professions Pub Date : 2024-04-23 DOI: 10.55860/k7ynwe36
Silvia Coppola, Cristiana D'Anna, Valeria Minghelli, Rodolfo Vastola
The aim of this paper is to carry out a theoretical transposition of the principles of the ecological dynamic approach in the field of physical and sports education, aimed at defining educational approaches capable of promoting an effective acquisition of cognitive skills, through the practice of physical activity and sport. Physical education, according to an ecological dynamics perspective, considers the performer a complex adaptive system, which interacts with the environments in a functionally integrated way, underlining the interrelationship between motor processes, cognitive and perceptive functions. The cognitive area of Life Skills (Cognitive Life Skills, CLS), divided by the WHO, into decision making, problem solving, creative thinking and critical thinking processes, can be framed as an intrinsic part of goal-directed behaviour influenced by functional constraints determined by individual-environment interaction. Therefore, physical and sport activity practiced according to the principles of the ecological dynamic approach can be configured as an elective tool to promote the development of cognitive skills. In this article, the relevant theories of ecological dynamics are discussed and recent empirical data on the perceptual-cognitive processes which are activated through the practice of physical education and sport are described to underline the potential of such practices for the development of cognitive skills. The development of this specific theoretical transposition represents a starting point for the definition and experimentation of ecological dynamic interventions designed with the aim of investigating the effects of physical and sporting activity on the development of cognitive skills for life.
本文的目的是在体育运动教育领域对生态动力学方法的原则进行理论移植,旨在确定能够通过体育活动和运动实践促进有效获得认知技能的教育方法。根据生态动力学的观点,体育教育将表演者视为一个复杂的适应系统,以功能综合的方式与环境相互作用,强调运动过程、认知和感知功能之间的相互关系。世卫组织将生活技能的认知领域(认知生活技能,CLS)分为决策、问题解决、创造性思维和批判性思维过程,可以将其视为目标导向行为的内在组成部分,受到个人与环境互动所决定的功能限制的影响。因此,根据生态动态方法的原则开展的体育运动可以作为促进认知技能发展的选修工具。本文讨论了生态动力学的相关理论,并介绍了通过体育运动实践激活感知-认知过程的最新实证数据,以强调这种实践对发展认知技能的潜力。这一特定理论的发展是界定和实验生态动态干预措施的出发点,其目的是研究体育运动对发展终身认知能力的影响。
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引用次数: 0
Habits of healthy living in adults former athletes of federated competition in the modality of volleyball in the province of Jaen 哈恩省排球联合会比赛成年退役运动员的健康生活习惯
IF 0.6 Q2 Health Professions Pub Date : 2024-04-23 DOI: 10.55860/a36hg406
Juan Torres-Guerrero, R. Caracuel-Cáliz, Diego Collado-Fernández, Beatriz Torres-Campos, Juan Párraga-Montilla, Mar Cepero-González
The main objective of this research is to know the healthy lifestyle habits of people who participated in federated competitions in volleyball in the province of Jaén once their competitive stage has ended. Therefore, to investigate whether people who in their adolescence and youth practiced a federated competitive sport in volleyball, maintain healthy lifestyle habits, referring to diet, quality of sleep, level of physical activity practice and their physical condition, in their stage of adulthood and seniority. This research has been carried out though a descriptive, cross-sectional, single measurement (Ato et al., 2013), and interpretive research; in which former athletes responded to a questionnaire about their daily habits related to health; In addition, to know the information through self-completed surveys by those who were captains and technicians of the volleyball clubs, in order to better understand their current healthy habits. The total number of subjects studied was 199 people, of which 18 were captains and 21 were coaches. When asking people about their eating habits, the majority values correspond to the response option “good”, both in women (61.5%) and in men (48.8%). The different groups of participants in the research state that they attach great importance to eating habits, nutrition, and diet quality in their daily lives. 84.6% of women and 91.9% of men consider that their current level of physical fitness is based on the sports practice of their youth. Physical-sports practice as a healthy lifestyle habit is incorporated as a healthy lifestyle habit mostly in the former athletes and sports technicians participating in this research.
本研究的主要目的是了解哈恩省参加排球联合会比赛的人在其竞技阶段结束后的健康生活习惯。因此,研究在青少年时期参加过排球联合会竞技运动的人,在成年和老年阶段是否保持了健康的生活习惯,包括饮食、睡眠质量、体育锻炼水平和身体状况。这项研究是通过描述性、横断面、单一测量(Ato 等人,2013 年)和解释性研究进行的;在这项研究中,退役运动员回答了一份关于他们与健康有关的日常习惯的调查问卷;此外,为了更好地了解他们目前的健康习惯,还通过排球俱乐部的队长和技术人员的自填调查问卷来了解信息。研究对象共计 199 人,其中 18 人为队长,21 人为教练。在询问人们的饮食习惯时,大多数人的回答都是 "良好",女性(61.5%)和男性(48.8%)都是如此。不同群体的参与者都表示,他们在日常生活中非常重视饮食习惯、营养和饮食质量。84.6%的女性和 91.9%的男性认为,他们目前的体能水平是基于年轻时的体育锻炼。体育锻炼作为一种健康的生活习惯,在参与本研究的退役运动员和体育技术人员中被纳入健康生活习惯的占大多数。
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引用次数: 0
Comparing the maximal horizontal deceleration demands between a novel acceleration to deceleration assessment and the 505 change of direction test 比较新式加减速评估与 505 变向测试之间的最大水平减速要求
IF 0.6 Q2 Health Professions Pub Date : 2024-04-23 DOI: 10.55860/6dzjdy36
Nicolas M. Philipp, Angeleau A. Scott, Benjamin R. Caldwell, D. Cabarkapa, Quincy R. Johnson, Andrew C Fry
The importance of quantifying maximal horizontal deceleration performance in athlete populations has received a considerable increase in interest over recent years. However, research is still scarce investigating movement characteristics of maximal horizontal decelerations outside of measures derived from instantaneous horizontal velocity of the centre of mass, using technologies such as radar or laser-based devices. Therefore, this study aimed to explore the biomechanical differences for measures of deceleration ability between a novel deceleration task, and the 505 change of direction test, using an inertial measurement unit-based technology. Primary findings suggested differences across several biomechanical characteristics quantified during the deceleration phase, with moderate to large between-test effect sizes. Specifically, subjects were found to exhibit significantly greater reductions in velocity and horizontal braking forces in the 505. Further, subjects showed significantly shorter stopping times and distances in the acceleration-deceleration assessment, however, these displayed insufficient levels of reliability across both assessments, which should be interpreted as a limitation. Therefore, it may be speculated that based on our data, the 505 test, which possesses a predetermined stopping/turning point, presents a greater or different biomechanical challenge to individuals, which must be met with the appropriate neuromuscular and skill-related qualities to efficiently reduce whole-body momentum. These findings may be relevant to practitioners interested in choosing the right assessment to quantify athletes’ maximal horizontal deceleration performance, which can have implications for both health and performance.
近年来,量化运动员最大水平减速性能的重要性越来越受到关注。然而,除了利用雷达或激光设备等技术测量质量中心的瞬时水平速度外,对最大水平减速的运动特征进行研究的研究仍然很少。因此,本研究旨在利用基于惯性测量单元的技术,探索新型减速任务与 505 变向测试之间衡量减速能力的生物力学差异。主要研究结果表明,在减速阶段量化的几个生物力学特征之间存在差异,测试间效应大小为中等至较大。具体来说,在 505 中,受试者的速度和水平制动力明显降低。此外,受试者在加速-减速评估中显示出明显较短的停止时间和距离,但这在两次评估中显示出的可靠性水平不足,这应被解释为一种局限性。因此,根据我们的数据可以推测,505 测试具有预先确定的停止/转弯点,对个人提出了更大或不同的生物力学挑战,必须具备适当的神经肌肉和技能相关素质才能有效地减少全身动量。这些发现可能与有兴趣选择正确评估方法来量化运动员最大水平减速性能的从业人员有关,这可能对健康和成绩都有影响。
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Journal of Human Sport and Exercise
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