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Physical education teaching in Italian primary school: theoretical lines and operational proposals 意大利小学体育教学:理论路线与操作建议
IF 0.6 Q4 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2022-06-30 DOI: 10.15561/26649837.2022.0302
G. Altavilla, R. Ceruso, Giovanni Esposito, G. Raiola, F. D’Elia
Background and Study aim.  For the new reform to be applied in the best possible way, it is a priority and useful to promote the development of knowledge on the organization and methods of teaching/learning in physical education in primary school. This study aims to search for a new didactic organizational model for physical education in primary school, starting from the theoretical lines, showing the contrasts of the significant aspects and the uniqueness of heuristic learning, with a consequent theoretical and argumentative elaboration of operational proposals. Material and Methods. For this purpose, an accurate survey of the scientific literature has been analyzed, highlighting the critical issues that characterized the various proposals and attempt to implement physical activity and sports education courses in primary school over the years, up to the recent legislative innovation. Results. The path of the definition of physical education in primary school was marked by stages that did not always enhance the educational and training dimension of the motor and sports experience, making the school discipline assume a marginal and optional role in the face of an extracurricular practice characterized by a widespread organization and more capable of intercepting and responding to the physical exercise and sport needs of society. This complex situation has only generated confusion without solving the problem of the absence of physical and sporting activity in the 5-10 age group, as required by the World Health Organization and the European Union, by adequately and uniquely qualified teachers. It is now useful to promote the development of knowledge on the didactic organization of the primary school, on the different teaching/learning methods in physical education, to contextualize the scope of the new legal provision to the current legal framework Conclusions. The study highlights the value of a new approach in teacher training that aims to ensure the acquisition of key competence, according to the Recommendation of the European Parliament. This perspective can be easily realized by using a core curriculum uniformly applied at the national level.
背景和研究目的。为了以尽可能好的方式实施新的改革,促进小学体育教学的组织和方法知识的发展是一个优先事项,也是有益的。本研究旨在寻找一种新的小学体育教学组织模式,从理论路线出发,展示启发式学习的重要方面和独特性的对比,并据此从理论和论证上阐述操作建议。材料和方法。为此,对科学文献进行了准确的调查分析,突出了多年来在小学实施体育活动和体育教育课程的各种建议和尝试的关键问题,直到最近的立法创新。后果小学体育教育的定义是以阶段为标志的,这些阶段并不总是能提高运动和体育体验的教育和训练层面,使学校纪律在课外实践中发挥边缘和可选的作用,这种课外实践的特点是组织广泛,更有能力拦截和回应社会的体育锻炼和体育需求。这种复杂的情况只会造成混乱,而没有按照世界卫生组织和欧洲联盟的要求,由合格的教师来解决5-10岁年龄组缺乏体育活动的问题。现在,有必要促进关于小学教学组织、体育教育中不同教学方法的知识的发展,将新法律条款的范围与现行法律框架相结合。根据欧洲议会的建议,该研究强调了旨在确保获得关键能力的教师培训新方法的价值。通过使用在国家层面统一应用的核心课程,可以很容易地实现这一观点。
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引用次数: 2
The effects of knee flexion on muscle activation and performance during chin-up exercise 屈曲膝关节对引体向上运动中肌肉激活和表现的影响
IF 0.6 Q4 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2022-06-30 DOI: 10.15561/26649837.2022.0303
A. M. N. Azmi, Mohd Syamil Shafiee, Nor Jihan Abd Malek, Kevin Tan, R. Vasanthi, Z. A. Malik, A. Nadzalan
Background and Study Aim. Chin-up is an exercise that is done to improve the strength, muscular endurance and size of the upper back and arm muscles. There are many ways to perform chin-up exercises including by performing it with different forms of knee flexion. This study aims to examine the effects of knee flexion on muscle activation and performance during chin-up exercise. Material and Methods. A total of twenty-one healthy trained male (age 20-25 years old) were recruited and were instructed to perform chin-up exercises in three knee conditions: i) knee fully flexed, ii) partial knee flexed, and iii) straight knee. Chin-up performance was measured by the number of repetitions performed in three sets. Muscle activation was measured using EMG and taken from latissimus dorsi (LD), posterior deltoid (PD), and biceps brachii (BB) during both concentric and eccentric phase. One-way repeated measure Analysis of Variances (ANOVA) were conducted to compare the muscle activation and number of repetitions performed across the three variation of chin-up exercise. Results. Findings showed that during the concentric phase, BB recorded higher muscle activation during straight knee compared to knee fully flexed and partial knee flexed, p < .05. In addition, chin-up performance during straight knee and partial knee flexed were better than knee fully flexed, p < .05. Conclusions. The results of this study demonstrated the importance to consider techniques manipulation during exercises due to its effects on acute responses as shown by number of repetitions and muscle activation in this study that might also affect the long-term outcomes.
背景和研究目的。仰卧起坐是一项旨在提高力量、肌肉耐力以及上背部和手臂肌肉大小的运动。有很多方法可以进行仰卧起坐练习,包括用不同形式的膝盖屈曲来进行。本研究旨在研究屈膝对仰卧起坐运动中肌肉激活和表现的影响。材料和方法。共招募了21名受过健康训练的男性(年龄20-25岁),并要求他们在三种膝盖条件下进行仰卧起坐运动:i)膝盖完全弯曲,ii)部分膝盖弯曲,以及iii)直膝。仰卧起坐的表现是通过三盘的重复次数来衡量的。使用EMG测量肌肉激活,并在同心期和偏心期从背阔肌(LD)、三角肌后肌(PD)和肱二头肌(BB)获取。进行单向重复测量方差分析(ANOVA),以比较仰卧起坐运动的三种变体的肌肉激活和重复次数。后果研究结果显示,在同心期,与膝盖完全弯曲和部分弯曲相比,BB在直膝期间记录到更高的肌肉激活,p<0.05。此外,膝关节伸直和部分屈曲时的仰卧起坐表现优于膝关节完全屈曲,p<0.05。结论。这项研究的结果表明,在运动中考虑技术操作的重要性,因为它对急性反应的影响,如本研究中的重复次数和肌肉激活所示,这也可能影响长期结果。
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引用次数: 0
Cytokine responses to small sided games in young soccer players 细胞因子对青少年足球运动员小边比赛的反应
IF 0.6 Q4 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2022-06-06 DOI: 10.15561/26649837.2022.0401
Veysel Böge, Patlar Suleyman, Mehtap Bekir
 The aim of this study was to determine of cytokine responses to small-sided games (SSG) in young soccer players This study included fourteen male soccer players (14.5± 0.6 years). Soccer players are divided into 2 groups as 3x3 and 4x4 groups. 3x3 group players played 2x6x1 minutes small-sided games in 25x20 m area and 3x6x2 minutes small-sided games in 30x25 m area for 4x4 group players. Blood samples were collected at baseline [pre-training (PRE)] and at immediately after the exercise [post-training (POST)] to measure Interleukin-6 (IL-6), Tumor Necrosis Factor (Tnf-α), and Lactate (La) parameters. And also Heart Rate (HR) and rating of perceived exertion (RPE) determined both PRE and POST. In the study, POST levels of La, IL-6, Tnf-α, HR, and RPE both in 3x3 group and in 4x4 group were found to be significantly higher than PRE (P<0.05). When the POST parameters of both groups were examined, only the Tnf-α level increased significantly in the 4x4 group (p<0.05), while no difference was found in the other parameters (p>0.05). SSG which is acutely applied in young soccer players, both 3x3 group and 4x4 group is are similar. However with a more players can increase tnf-α released and this can effect performance as negatively in young soccer players.  
本研究的目的是确定年轻足球运动员对小边比赛(SSG)的细胞因子反应,本研究包括14名男性足球运动员(14.5±0.6岁)。足球运动员分为3 × 3组和4 × 4组。3x3组在25x20米的场地进行2x6x1分钟的小边比赛,4x4组在30x25米的场地进行3x6x2分钟的小边比赛。在基线[训练前(PRE)]和运动后[训练后(POST)]采集血样,测量白细胞介素-6 (IL-6)、肿瘤坏死因子(Tnf-α)和乳酸(La)参数。此外,心率(HR)和感知运动等级(RPE)也决定了PRE和POST。在研究中,3x3组和4x4组的La、IL-6、Tnf-α、HR、RPE的POST水平均显著高于PRE (P0.05)。SSG在青少年足球运动员中应用非常广泛,无论是3x3组还是4x4组都是相似的。然而,随着球员数量的增加,tnf-α的释放会增加,这会对年轻足球运动员的表现产生负面影响。
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引用次数: 0
The compatibility of running-based anaerobic sprint test and Wingate anaerobic test: a systematic review and meta-analysis 基于跑步的厌氧短跑测试与Wingate厌氧测试的兼容性:系统综述和荟萃分析
IF 0.6 Q4 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2022-04-30 DOI: 10.15561/26649837.2022.0208
Kuldeep Nara, Parveen Kumar, Rohit Rathee, Jitender Kumar
Background and Study Aim. The objective of the study was to perform a systematic review of the literature and meta-analysis to determine the validity of running-based sprint test in relation to 30 second Wingate anaerobic test. Material and Methods. A search of the relevant literature was done using the key words, ‘running-based anaerobic sprint test’, ‘RAST’, ‘Validity’ ‘repeated sprint’ and ‘Wingate’. Twelve studies including 368 participants were finalized to systematic review and meta-analysis. The mean ± standard deviation of the number of participants was 30.66 ± 16.17 years. Results. The summary of effects size were calculated to established the validity of running based sprint test (RAST) with 30 seconds Wingate test as a criterion measure. All studies indicate that effect size of Peak Power (PP) shows higher summary effects 0.58 (95%CI – 0.37, 0.79), similar outputs were observed for Mean Power (MP) 0.67 (95%CI – 0.45, 0.90). Therefore, the average outcomes were significantly different from zero. Conclusions. Running-based anaerobic sprint test is a valid alternative method of 30 seconds Wingate test to measure anaerobic power outputs of healthy individual belongs to various sports disciplines. Although, anaerobic capacity or power output is a determinant factor in power dominating sports. Therefore, RAST is compatible to laboratory-based Wingate 30 second anaerobic test (WAnT) in field-based settings.
背景和研究目的。本研究的目的是对文献和荟萃分析进行系统回顾,以确定基于跑步的短跑测试与30秒Wingate厌氧测试的有效性。材料和方法。使用关键词“基于跑步的无氧短跑测试”、“RAST”、“有效性”、“重复短跑”和“Wingate”搜索相关文献。对包括368名参与者在内的12项研究进行了系统回顾和荟萃分析。参与者人数的平均值±标准差为30.66±16.17岁。后果以30秒温盖特测试为标准,计算效应大小的总和,以确定基于跑步的短跑测试(RAST)的有效性。所有研究表明,峰值功率(PP)的效应大小显示出更高的汇总效应0.58(95%CI–0.37,0.79),平均功率(MP)0.67的输出相似(95%CI–0.45,0.90)。因此,平均结果与零显著不同。结论。以跑步为基础的无氧短跑测试是30秒温盖特测试的一种有效的替代方法,用于测量属于各个运动学科的健康个体的无氧动力输出。尽管如此,无氧能力或力量输出是力量主导运动的决定因素。因此,RAST与现场环境中基于实验室的Wingate 30秒厌氧测试(WAnT)兼容。
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引用次数: 5
Comparison between determination of second anaerobic threshold by respiratory compensating point and X-method in rowers 呼吸补偿点法与x -法测定赛艇运动员第二厌氧阈值的比较
IF 0.6 Q4 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2022-04-30 DOI: 10.15561/26649837.2022.0204
L. Stefanov
Background and Study Aim. The aim of this study is to verify the X-method for determining the second anaerobic threshold in rowers.Material and Methods. Twelve male athletes from the national rowing team of Bulgaria were tested. Participants performed a one-time graded incremental exercise test to exhaustion on a rowing ergometer. The workload were conducted on rowing ergometer system Concept 2, and spirometry system Clark C5. We obtained ventilatory indices, intensity and heart rate bred-by-bred for each participant, for each test stage. The anaerobic threshold was determined by two methods: 1) by the localization of the respiratory compensation point visually, after polynomial regression analysis of the trends for the dynamics of the ventilatory variables related to time and 2) by the X-method using the change in the ratio between heart rate and pulmonary ventilation. We compared the heart rate corresponding to the anaerobic threshold determined by both methods.Results. We found similar values for heart rate at the respiratory compensation point and the anaerobic threshold determined by the X-method for each of the investigated. The Shapiro-Wilk test showed a normal distribution of the two samples with a significance level of α = 0.05. Thus, the t-test for two paired samples showed a p-value of 0.202 at α = 0.05. We found a correlation coefficient r = 0.973 between the heart rate at the anaerobic threshold (determined by X-method) and the heart rate at the anaerobic threshold (detected at the respiratory compensation point). The Blant-Altman analysis showed that 95% of the points in the scatter plot lie within the confidence interval.Conclusions. The two methods give similar results and can be applied alternatively in the investigation of rowers in the age group 18.3 ± 1.07 years. The X-method always gives a reliable intersection point, which in our studies is close to the second anaerobic threshold. Comparative studies are also needed in other contingents for the wider use of the X-method.
背景和研究目的。本研究的目的是验证确定赛艇运动员第二无氧阈值的X方法。材料和方法。保加利亚国家赛艇队的12名男运动员接受了测试。参与者在赛艇测力计上进行了一次性分级递增运动测试,直到筋疲力尽。工作负荷在赛艇测力计系统Concept 2和肺活量测量系统Clark C5上进行。我们获得了每个测试阶段每个参与者的通气指数、强度和心率。无氧阈值通过两种方法确定:1)在对与时间相关的通气变量的动力学趋势进行多项式回归分析后,通过视觉定位呼吸补偿点,2)通过X方法,使用心率和肺通气之间的比率变化。我们比较了由两种方法确定的与无氧阈值相对应的心率。后果我们发现,对于每一项研究,呼吸补偿点的心率和通过X法确定的无氧阈值的值相似。Shapiro-Wilk检验显示两个样本呈正态分布,显著性水平为α=0.05。因此,在α=0.05时,两个配对样本的t检验显示p值为0.202。我们发现无氧阈值下的心率(通过X方法确定)和无氧阈值下(在呼吸补偿点检测)的心率之间的相关系数r=0.973。Blant-Altman分析表明,散点图中95%的点位于置信区间内。结论。这两种方法的结果相似,可用于18.3±1.07岁年龄组赛艇运动员的调查。X方法总是给出一个可靠的交叉点,在我们的研究中,该交叉点接近第二厌氧阈值。还需要对其他特遣队进行比较研究,以便更广泛地使用X方法。
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引用次数: 0
Criticisms and perspectives of heuristic learning in physical education 体育教学中启发式学习的批评与展望
IF 0.6 Q4 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2022-04-30 DOI: 10.15561/26649837.2022.0203
T. D’Isanto, Felice Di Domenico, S. Aliberti, F. D’Elia, G. Raiola
Background and study aim. The ecological-dynamic approach promotes motor learning through task variability, modification of environmental constraints and appropriate use of feedback, original and creative motor solutions. This study wants to open a critical perspective on the didactics of physical activity selecting a methodological perspective adherent to ecological-dynamic approach. The aim is to highlight the significant aspects and the uniqueness and unrepeatability of heuristic learning, starting from theoretical lines. Material and Methods. For this purpose, an accurate survey of the scientific literature has been analyzed, highlighting the points of contact and contrast of cognitive and ecological-dynamic approach. Results. In the context of physical education, the most used pedagogical approach is the linear one. Teaching is influenced by spatial and temporal constraints, spaces and equipment, with reproduction styles and with predefined tasks and motor responses. This modality promotes awareness of motor skills and not transferability to other subject areas, as indicated by ministerial documents. Non-linear pedagogy, while promoting motor learning as a consequence of the interaction between the subject and the context, shows some limits. The first concerns the learning of transversal skills and, the second concerns the use of prescriptive teaching, absent in the ecological-dynamic approach, through heuristic learning. It is necessary to overcome the areas of prescriptiveness that still resist in the paradigm most recognized by the scientific community, the Constraints Led Approach, closely related to nonlinear pedagogy. They do not favor completely a heuristic learning as the anthropometric constraints suffer from the limitation of biomechanics. Also, goal constraints are prescriptively determined by the physical education teacher, which is not compatible with heuristic learning. Conclusions. This analysis highlights the need, usefulness and usability of heuristic learning in different professional fields. The study aims to offer a new perspective on physical education objectives in the National Indications, projecting them towards a social and transversal purpose.
背景与研究目的。生态动态方法通过任务可变性、环境约束的修改和适当使用反馈、原创和创造性的运动解决方案来促进运动学习。本研究选择了一种坚持生态动态方法的方法论视角,希望对体育活动教学打开一个批判的视角。目的是突出启发式学习的重要方面和独特性和不可重复性,从理论线开始。材料和方法。为此,对科学文献进行了准确的调查分析,突出了认知和生态动态方法的接触点和对比。结果。在体育教学中,最常用的教学方法是线性教学。教学受到空间和时间限制、空间和设备的影响,具有复制风格和预先确定的任务和运动反应。正如部长文件所指出的那样,这种方式促进了对运动技能的认识,而不是转移到其他学科领域。非线性教学法,虽然促进运动学习的结果,主体和环境之间的相互作用,显示出一些局限性。第一个是关于横向技能的学习,第二个是关于通过启发式学习使用生态动态方法中缺乏的说明性教学。有必要克服规范性领域,这些领域仍然抵制科学界最认可的范式,即与非线性教学法密切相关的约束导向方法。他们并不完全赞成启发式学习,因为人体测量学的限制受到生物力学的限制。此外,目标约束是由体育教师规定的,这与启发式学习不相容。结论。这一分析突出了启发式学习在不同专业领域的必要性、有效性和可用性。该研究旨在为国家指示中的体育教育目标提供新的视角,将其投射到社会和横向目的。
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引用次数: 3
The role of gender in predicting life satisfaction of the interest in physical education lesson 性别对体育课兴趣生活满意度的预测作用
IF 0.6 Q4 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2022-04-30 DOI: 10.15561/26649837.2022.0202
Ahmet E. Sağın
Background and Study Aim. In this study, it was aimed to investigate the relationship between the level of interest in physical education lesson and life satisfaction of students studying in secondary schools Material and Methods. The research group consisted of 421 students in total 52.3% (n=220) were male students and 47.7% (n = 201) were female students. Structural equation model was used in the analysis of research data. Results. The effect of interest in physical education lesson on life satisfaction was found to be 19.8% (R2 = .198, p <0.05). In the gender variable, the effect of interest in physical education lesson on life satisfaction in girls is 12.8% (R2 = .128), whereas it is 25.7 (R2 = .257) in boys. According to the model, as the level of interest in physical education lesson of students studying in secondary school increases, their life satisfaction increases. While it is concluded that the interest level of students studying in secondary schools in physical education and sports lessons positively predicts their life satisfaction, this rate is higher in male students. Conclusions. Since the participation of students in physical education and sports activities contributes to the multifaceted development and life satisfaction of students, it is necessary to increase the interest of students in physical education lessons and especially to engage female students. It is very important for physical education teachers to provide an environment for student participation in physical education and sports lessons. School-based interventions that can increase female students' participation and interest in physical education and sports lessons can be effective.
背景和研究目的。本研究旨在探讨中学生对体育课的兴趣水平与生活满意度之间的关系。研究组共有421名学生,其中男生占52.3%(n=220),女生占47.7%(n=201)。结构方程模型用于研究数据的分析。后果体育课兴趣对生活满意度的影响为19.8%(R2=0.198,p<0.05)。在性别变量中,女孩对体育课兴趣的影响为12.8%(R2=0.128),而男孩为25.7(R2=0.257)。根据该模型,随着中学生对体育课兴趣水平的提高,他们的生活满意度也随之提高。虽然得出的结论是,中学学生对体育课和体育课的兴趣水平对他们的生活满意度有正向预测作用,但男生的这一比率更高。结论。由于学生参与体育教育和体育活动有助于学生的多方面发展和生活满意度,因此有必要提高学生对体育课的兴趣,尤其是让女学生参与进来。对于体育教师来说,为学生提供一个参与体育教育和体育课的环境是非常重要的。以学校为基础的干预措施可以提高女学生对体育教育和体育课的参与度和兴趣,这是有效的。
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引用次数: 4
Knowledge, attitudes and practices of injury prevention towards lateral ankle sprain among amateur football players in Brunei 文莱业余足球运动员对踝关节外侧扭伤的知识、态度和预防伤害的做法
IF 0.6 Q4 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2022-04-30 DOI: 10.15561/26649837.2022.0205
Mohammad Aiman Hakeem Haji Md Som, Rajkumar Krishnan Vasanthi, Ambusam Subramaniam, A. Nadzalan
Background and Study Aim. Football is a globally recognized sport and played both professionally and recreationally. As it is a physically challenging sport, it must inform players on preventing injuries from occurring or reoccurring. This study aimed to assess the knowledge, attitudes and practices on injury prevention towards lateral ankle sprain (LAS) among amateur football players in Brunei. Material and Methods. A total of 140 respondents participated in the cross-sectional study who fit into the inclusion criteria. An online questionnaire was adapted and shared with amateur football players in Brunei from September 2021 to October 2021. Questions were related to (1) demographic data; (2) injury history; (3) knowledge; (4) attitudes; and (5) practices to prevent a lateral ankle sprain.   Results. Tendon/ligament injury was the highest amount of frequency at n= 97 (69.3%), in which the participants have sustained it throughout their playing years. More people perceive that the cause of injury was mainly due to lack of physical fitness 84.2%, fatigue/exhaustion 55%, uncured injuries 49.3% and contact with other players 75.7%. 84.3% agreed that the importance of injury prevention is crucial. Participants reported that the injury prevention methods are mainly used to prevent lateral ankle sprain were stretching 81.4%, specific warm-up training 79.3% and taping 67.9%. Conclusions. Our results show that players think that injury prevention is critical, yet most of them are still under-informed about avoiding injuries properly. Despite evidence that stretching is ineffective in preventing injuries, many athletes stretch to prevent damage. Warm-up training and taping are two other standard injury prevention techniques these amateur football players use. Future research should raise exercise knowledge among Brunei’s amateur football players to prevent injuries. 
背景和研究目的。足球是一项全球公认的运动,既有职业性的,也有娱乐性的。由于这是一项具有身体挑战性的运动,它必须告知球员防止受伤发生或再次发生。本研究旨在评估文莱业余足球运动员对预防外侧踝关节扭伤(LAS)的知识、态度和做法。材料和方法。共有140名符合纳入标准的受访者参与了横断面研究。2021年9月至2021年10月,一份在线问卷被改编并与文莱的业余足球运动员分享。问题涉及(1)人口统计数据;(2) 损伤史;(3) 知识;(4) 态度;以及(5)防止脚踝外侧扭伤的练习。结果。肌腱/韧带损伤的发生率最高,为n=97(69.3%),参与者在整个比赛年代都在遭受这种损伤。更多的人认为受伤的原因主要是身体素质不足84.2%,疲劳/衰竭55%,未治愈的受伤49.3%和与其他球员的接触75.7%。84.3%的人认为预防受伤至关重要。参与者报告,预防踝关节扭伤的主要方法是拉伸81.4%,专项热身训练79.3%和包扎67.9%。我们的研究结果表明,球员们认为预防受伤至关重要,但他们中的大多数人仍然对正确避免受伤知之甚少。尽管有证据表明拉伸在预防损伤方面无效,但许多运动员还是通过拉伸来预防损伤。热身训练和录像是这些业余足球运动员使用的另外两种标准的防伤技术。未来的研究应该提高文莱业余足球运动员的运动知识,以防止受伤。
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引用次数: 1
Investıgatıon of the effect of ısometrıc core strength traınıng in addıtıon to basıc basketball traınıngs on explosıve power in chıldren aged 9-17 ısometrıc核心强度托盘和压力篮球托盘对9-17岁冬季爆炸力影响的投资
IF 0.6 Q4 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2022-04-30 DOI: 10.15561/26649837.2022.0201
Nur Cansu Yılmaz
Background and Study Aim. With its dynamic and constantly changing characteristics, basketball, which requires more than one movement, is one of the most preferred and popular team sports in the world. It is important to know that basketball requires programs based on speed, agility and strength fitness components, in which endurance and strength parameters are predominant. In this context, resistance training, which provides skill excellence and increased muscle strength, is important for basketball players. The aim of this study is to examine the effects of 4-week specific core training applied to pre-adolescent and adolescent children who do basic basketball training on explosive strength. Material and Methods. A total of 16 [Control Group (CG): n=8; Experimental Group (EG): n=8] individuals (age 13.29 ± 1.96 years) who did not have any health problems from basketball school and continued basketball basic training were included in the study. The groups continued their usual basketball basic training program (2 days a week, 60 minutes a day). However, in addition to the basic training program, the experimental group was subjected to an isometric training program for 12-minute core strengthening. Training programs were made for a total of 4 weeks. We examined the effects of core training on speed, vertical jump and agility parameters. Statistical analyzes of the data obtained as a result of the research were obtained using the IBM SPSS 23.0 package program. Results. There was no difference between the groups for sprint and vertical jump parameters of core and basic basketball training (p>0.05). However, there was a significant difference in favor of EG in the agility test analysis results (p<0.05). As a result, we can say that 4-week core training applied in addition to the basic basketball training program in children improves agility characteristics. Conclusions. The findings showed that core training programs have positive effects on explosive strength parameters. In addition, strengthening the core area significantly improved the agility parameter, which is important in ground-direction changes. This, in parallel with the studies, supported that core training programs should be an integral part of other training programs. This study also showed that core stabilization training applied in a short time improves explosive strength parameters in children.
背景和研究目的。篮球运动具有动态性和不断变化的特点,需要不止一个动作,是世界上最受欢迎的团队运动之一。重要的是要知道,篮球需要基于速度、灵活性和力量健身成分的项目,其中耐力和力量参数占主导地位。在这种情况下,阻力训练对篮球运动员来说很重要,它可以提供卓越的技术和增加肌肉力量。本研究的目的是检验对进行基础篮球训练的青春期前和青春期儿童进行为期4周的专项核心训练对爆发力的影响。材料和方法。共有16名[对照组(CG):n=8;实验组(EG):n=8]从篮球学校和继续篮球基础训练中没有任何健康问题的个体(年龄13.29±1.96岁)被纳入研究。这些小组继续他们通常的篮球基础训练计划(每周2天,每天60分钟)。然而,除了基础训练计划外,实验组还接受了12分钟核心强化的等长训练计划。培训计划总共进行了4周。我们研究了核心训练对速度、垂直跳跃和敏捷性参数的影响。使用IBM SPSS 23.0软件包程序对研究结果获得的数据进行统计分析。后果两组在核心和基础篮球训练的短跑和垂直跳跃参数方面没有差异(p>0.05)。但在敏捷性测试分析结果中,有利于EG的差异显著(p<0.05)。因此,可以说,在基础篮球训练计划之外,对儿童进行4周的核心训练可以改善其敏捷性特征。结论。研究结果表明,核心训练项目对爆发力参数有积极影响。此外,加强核心区显著提高了敏捷性参数,这对地面方向的变化很重要。这与研究同时支持核心培训计划应成为其他培训计划的组成部分。这项研究还表明,在短时间内进行核心稳定训练可以改善儿童的爆发力参数。
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引用次数: 2
Evaluation and comparative analysis of the results of a vertical jump between young basketball and handball players 少年篮球与手球运动员垂直起跳效果评价与对比分析
IF 0.6 Q4 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2022-04-30 DOI: 10.15561/26649837.2022.0207
N. Aksović, Bojan Bjelica, F. Milanović, B. Cicović, S. Bubanj, D. Nikolić, I. Skrypchenko, Victor Rozhechenko, Milan Zelenović
Background and Study Aim. Team sports, basketball and handball, as well as their competitions, are very popular throughout the world. The aim of this research was evaluation and comparative analysis of the results of a vertical jump between young basketball and handball players. Material and Methods. A  group  of  37  participants  took  part  in  the  research: 21 basketball players from the basketball club OKK ''Novi Pazar'' (age: 15.5 ± 0.5) from Novi Pazar formed the first subgroup and 16 handball players from the handball club RK ''Železničar 1949'' (age: 25.4 ± 5.8; body height = 193.5 ± 7.5 cm; body weight = 94.0 ± 7.4 kg; body mass index = 25.03 ± 2.38 kg/m2) from Niš formed the second subgroup. Explosive power of the vertical jumps was assessed by the following tests: countermovement jump, countermovement jump/arm swing, squat jump. Participants had at least 5 years of  training experience and held similar acute training histories prior to study commencement, completing 4 weeks of baseline conditioning during the general preparatory phase. Participants were free of injury, illness and disease as determined by a team physician prior to study participation. Results. The results of the independent samples t-test show that there were no significant differences (p > 0.05) between basketball and handball players in all vertical jump tests. Conclusions. This article contains new information about vertical jumps of young male basketball and elite male handball players that could be extremely useful for coaches. Also, these findings suggest that basketball coaches may benefit from talents’ identification in young basketball players.
背景和研究目的。团队运动、篮球和手球以及它们的比赛在全世界都很受欢迎。本研究的目的是评估和比较分析年轻篮球运动员和手球运动员的垂直跳跃成绩。材料和方法。由37名参与者组成的小组参与了这项研究:来自OKK“Novi Pazar”篮球俱乐部的21名篮球运动员(年龄:15.5±0.5)组成了第一小组,来自RK“železničar 1949”手球俱乐部的16名手球球员(年龄:25.4±5.8;身高=193.5±7.5 cm;体重=94.0±7.4 kg;体重指数=25.03±2.38 kg/m2)来自Niš形成第二个子组。垂直跳跃的爆发力通过以下测试进行评估:反动作跳跃、反动作跳跃/手臂摆动、深蹲跳跃。参与者至少有5年的训练经验,在研究开始前有类似的急性训练史,在一般准备阶段完成了4周的基线训练。在参与研究之前,由团队医生确定参与者没有受伤、疾病和疾病。后果独立样本t检验结果显示,在所有垂直跳跃测试中,篮球运动员和手球运动员之间没有显著差异(p>0.05)。结论。这篇文章包含了关于年轻男子篮球运动员和优秀男子手球运动员垂直跳跃的新信息,这些信息对教练来说非常有用。此外,这些发现表明,篮球教练可能受益于年轻篮球运动员的人才认同。
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引用次数: 1
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Pedagogy of Physical Culture and Sports
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