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The effects of Halliwick aquatic exercises on gross motor function of children aged from 3 to 5 years with spastic cerebral palsy 哈利威克水上运动对3 ~ 5岁痉挛性脑瘫患儿大肌肉运动功能的影响
IF 0.6 Q4 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2022-12-06 DOI: 10.15561/26649837.2023.0103
Somaia A. Hamed, M. ElMeligie, Efrem Kentiba
Background and Study Aim. Cerebral palsy is a broad term for a variety of non-progressive, resulting in physical impairment, movement dysfunction, and poor posture. The purpose of the study was to compare the effectiveness in the Halliwick aquatic exercise versus conventional land-based therapy on gross motor function of children aged from 3 to 5 years with spastic cerebral palsy. Material and Methods. In this randomized controlled trial, (n=34) children diagnosed with spastic Cerebral palsy were randomly assigned into either the Halliwick concept group (n=17) or active control (conventional exercising group) (n=17). A physiotherapist performed the sessions with participants  three times a week, 45 minutes duration over 12 weeks. An independent pediatric rehabilitation specialist assessed the children’s gross motor function using the gross motor function measures (sitting, crawling and kneeling, standing, walking, running, and jumping). Results. After the intervention, both Halliwick concept group and conventional exercising group significantly improved activities of sitting, crawling & kneeling, standing and walking, running and jumping. Besides, the estimate of the effect of the Halliwick exercises on sitting, standing and walking, running & jumping activities was more clinically significant than conventional exercises, with sitting; MD = -0.06 [95%, CI; -0.19 to 0.32], standing; MD = 0.14 [95%, CI; -0.15-0.31], and walking, running & jumping activities; MD = -0.09 [95%, CI; -0.11 to 0.20]. None of the between-group differences for any remaining outcomes was significant. Conclusion. Aquatic exercises based on the Halliwick concept are better than conventional exercises to improve sitting, standing and walking, running and jumping activities in children aged 3 to 5 years with spastic cerebral palsy.
背景与研究目的。脑瘫是各种非进行性疾病的统称,导致身体损伤、运动功能障碍和姿势不良。本研究的目的是比较哈利威克水上运动与传统陆上疗法对3 - 5岁痉挛性脑瘫儿童大运动功能的疗效。材料和方法。在这项随机对照试验中,34名诊断为痉挛性脑瘫的儿童(n=34)被随机分为Halliwick概念组(n=17)和主动对照组(传统运动组)(n=17)。一名物理治疗师每周三次,每次45分钟,持续12周。一位独立的儿科康复专家使用大运动功能测量(坐、爬、跪、站、走、跑、跳)来评估儿童的大运动功能。结果。干预后,Halliwick概念组和常规运动组的坐、爬、跪、站、走、跑、跳等活动均有显著改善。此外,估计哈利威克运动对坐、站、走、跑、跳活动的影响比常规运动更具临床意义,其中坐;Md = -0.06 [95%, ci;-0.19 ~ 0.32],站立;Md = 0.14 [95%, ci;-0.15-0.31],以及走、跑、跳等活动;Md = -0.09 [95%, ci;-0.11至0.20]。其余结果的组间差异均不显著。结论。基于Halliwick概念的水上运动比传统运动更能改善3 - 5岁痉挛性脑瘫儿童的坐、站、走、跑、跳活动。
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引用次数: 0
Effects of dance and movement therapy on physical ability, flexibility and psychological state for individuals under constant stress 舞蹈和运动疗法对持续压力下个体体能、灵活性和心理状态的影响
IF 0.6 Q4 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2022-11-28 DOI: 10.15561/26649837.2023.0101
J. Andrejeva, A. Mockiene, Dainora Strazdauskaite, Monika Pociene, Grazina Sniepienė, E. Malysko, N. Istomina, V. Hendrixson
Background and Study Aim. Dance and movement therapy defined as culturally creative, unique, but at the same time and a universal phenomenon encompassing bodily movements, bodily self – expression, feelings, stories, body interactions with self and others. Aim of the Study was to evaluate the impact of dance and movement therapy on the physical capacity, flexibility and psycho – emotional state of individuals under constant stress. Material and Methods. The study included 18 – 45 years old females (N=20) who has psycho – emotional disorders and came to this facility for rehabilitation treatment procedures.  To assess functional physical capacity was used 6 – minute walk test. For flexibility assessment, to determine the mobility of the lumbar cross section of the spine was used Schober's sample. For psycho – emotional state assessment and for setting the symptoms of depression and anxiety in subjects was used Hospital Anxiety and Depression Symptom (HADS) Scale. The fatigue was measured by Fatigue Impact Scale. Results. Positive statistically significant change in the psycho – emotional state of the subjects was in both groups, however in dance and movement therapy group this state improvement is twice large than in physiotherapy group. The mean values of the HADS scale decreased by 3.1 ± 3.981 points in the first group of subjects treated with physiotherapy and by 6.9 ± 4.62 points in the second group treated with dance and movement therapy. During physical capacity assessment we observe a statistically significant basic change in both groups. In the first study group the average 6 – minute test increased by 35.2 ± 24.89 meters and in the second study group by 27.5 ± 19.44 meters. Conclusions. Dance movement therapy has a positive effect on psycho – emotional state, flexibility and physical ability of people experiencing constant stress. As observed, dance and movement therapy have a positive effect not only on flexibility or physical ability, but also on psycho – emotional state. Dance and movement therapy can be easily applied among different age population. All this makes physiotherapy a highly essential tool to improve person‘s well – being and quality of life.
背景和研究目的。舞蹈和动作疗法被定义为具有文化创造性、独特但同时也是一种普遍现象,包括身体动作、身体自我表达、情感、故事、身体与自我和他人的互动。本研究的目的是评估舞蹈和运动疗法对持续压力下个体的体能、灵活性和心理情绪状态的影响。材料和方法。该研究包括18-45岁的女性(N=20),她们患有心理-情感障碍,并来到该机构接受康复治疗。为了评估功能性体力,采用6分钟步行测试。对于灵活性评估,使用Schober的样本来确定脊柱腰椎横截面的活动性。为了进行心理-情绪状态评估以及设置受试者的抑郁和焦虑症状,使用了医院焦虑和抑郁症状(HADS)量表。采用疲劳冲击量表进行疲劳测试。后果两组受试者的心理-情绪状态都发生了积极的统计学显著变化,但在舞蹈和运动治疗组,这种状态的改善是物理治疗组的两倍。在第一组接受物理治疗的受试者中,HADS量表的平均值下降了3.1±3.981分,在第二组接受舞蹈和运动治疗的受测者中下降了6.9±4.62分。在体能评估过程中,我们观察到两组的基本变化具有统计学意义。第一个研究组的平均6分钟测试增加了35.2±24.89米,第二个研究组增加了27.5±19.44米。结论。舞蹈运动疗法对持续承受压力的人的心理-情绪状态、灵活性和身体能力有积极影响。据观察,舞蹈和运动疗法不仅对灵活性或身体能力有积极影响,而且对心理情绪状态也有积极影响。舞蹈和运动疗法可以很容易地应用于不同年龄的人群。所有这些都使物理疗法成为改善人的幸福感和生活质量的重要工具。
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引用次数: 0
The effects of massed and distributed drills, muscle strength, and intelligence quotients towards tennis groundstroke skills of sport students 集中和分散训练、肌肉力量和智力指数对体育学生网球滚地球技术的影响
IF 0.6 Q4 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2022-11-28 DOI: 10.15561/26649837.2023.0102
Djoko Nugroho, M. F. Hidayatullah, Muchsin Doewes, S. Purnama
Background and Study Aim. Basic forehand and backhand technical skills are the main requirements that must be mastered in playing tennis. Physical condition and intellectual intelligence were found to be the factors that affect the quality of tennis. On the other hand, limited learning time, and the number of teaching staff and facilities are classic challenges in the implementation of learning. This study describes the different effects of massed and distributed exercise, arm strength, and intellectual on the forehand and backhand skills of sports students. Material and Methods. A quasi-experimental method with two group pretest and posttest design approached the 64 volunteers of male sports students (age 19.3±1.7, BMI 20.17±1.47), who had attended the tennis course. The sample is divided into 2 groups of Massed Practices (MP) and Distributed Practices (DP) according to the score of the upper-arm strength and intelligence test. The anthropometrics were evaluated through digital microtome stature, the arm strength was evaluated with a push-up test and the kinesthetic perception was confirmed with the intelligence quotient (IQ) test. The prerequisite test employed Kolmogorov-Smirnov, while Bivariate analysis utilized the Independent Sample T-test and Paired Sample T-test of the SPSS 20.0 version. Results. The study showed that MP and DP had different positive contribution values to the tennis drive (p=0.003, p<0.05), while distributed gave a better contribution to the tennis drive with a significant value (p=0.001, p<0.05). The high arm muscle strength provides high accuracy in groundstroke (p=0.003, p<0.05), also for the high score on the intelligence test significantly affect the accuracy of tennis strokes (p=0.000, p<0.05). Conclusions.  The results showed that there are differences in exercise methods, arm muscle strength, and intelligence quotient against tennis drive punches.
背景与研究目的。正反手的基本技术是打网球必须掌握的主要要求。身体状况和智力水平是影响网球运动质量的主要因素。另一方面,有限的学习时间,以及教学人员和设施的数量是学习实施的典型挑战。本研究描述了大规模和分散式训练、手臂力量和智力对体育学生正反手技能的不同影响。材料和方法。采用准实验方法,采用两组前测和后测设计,对64名参加过网球课程的体育男学生(年龄19.3±1.7,BMI 20.17±1.47)进行问卷调查。根据上臂力量和智力测验的得分,将样本分为两组:mass Practices (MP)和Distributed Practices (DP)。通过数字显微切片机测量人体测量,通过俯卧撑测试评估手臂力量,通过智商测试确定动觉知觉。前提检验采用Kolmogorov-Smirnov,双变量分析采用SPSS 20.0版本的独立样本t检验和配对样本t检验。结果。研究表明,MP和DP对网球击球有不同的正贡献值(p=0.003, p<0.05),而分布式对网球击球的贡献更大,且贡献值显著(p=0.001, p<0.05)。手臂肌肉力量的高能提供较高的击球精度(p=0.003, p<0.05),智力测验高分也显著影响网球击球精度(p=0.000, p<0.05)。结论。结果表明,在网球击球训练中,运动方式、手臂肌肉力量和智商存在差异。
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引用次数: 8
The effectiveness of folk physical activity and food education programme on body mass, nutrition knowledge and consumption behaviour among overweight primary school children in Southern Thailand 民间体育活动和食品教育方案对泰国南部超重小学生体重、营养知识和消费行为的影响
IF 0.6 Q4 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2022-11-12 DOI: 10.15561/26649837.2022.0605
Firdaos Saemoh, Musara Jeadeng, D. Suwankhong, Chamnan Chinnasee, Ali Md Nadzalan
Background and Study Aim. Overweight status among primary school children is recognized a major public health problem in Thailand. As the rates of overweight is higher than the key performance indicator targeted by the government, it is important for necessary measures and actions to be taken to solve the problem. This study aimed to determine the effectiveness of folk physical activity and food education program on body mass, nutrition knowledge score and consumption behaviour among overweight primary school children in Southern Thailand. Material and Methods. Thirty-eight (N=38) primary school children of grade 4-6 were recruited and divided into experimental group (13 boys and 6 girls) and control group (12 boys and 7 girls). The intervention was conducted in six weeks. Data were analyzed using descriptive statistics and inferential statistics. Results. Results showed the post-food consumption knowledge and behaviour between experimental and control groups were significantly difference (p<0.001; p<0.05), respectively. Post-body mass of experimental group decreased after participation (p<0.01) and it is in contrast to control group which significantly increased (p<0.01). Conclusions. Results demonstrated that the combination of providing appropriate physical activity programme and food consumption education can result in reducing body mass among overweight primary school children. Besides, children can also learn about the food consumption and apply it as behaviour from younger age. Such programme should be promoted among all students continually and should be added and frequently conducted in the school health programme, so that student can do it  as their daily routine towards realizing the national plan of having healthy generations in the future.
背景和研究目的。小学儿童的超重状况被认为是泰国的一个主要公共卫生问题。由于超重率高于政府目标的关键绩效指标,因此采取必要的措施和行动来解决这个问题很重要。本研究旨在确定民间体育活动和食品教育计划对泰国南部超重小学生体重、营养知识得分和消费行为的影响。材料和方法。招募了38名4-6年级的小学生,分为实验组(13名男孩和6名女孩)和对照组(12名男孩和7名女孩)。干预在六周内进行。使用描述性统计和推断统计学对数据进行分析。后果结果显示,实验组和对照组在进食后的知识和行为方面分别存在显著差异(p<0.001;p<0.05)。实验组术后体重下降(p<0.01),对照组术后明显增加(p<0.01)。结果表明,提供适当的体育活动计划和食物消费教育相结合,可以减少超重小学生的体重。此外,孩子们还可以了解食物的消费情况,并从小就将其作为行为。这种方案应在所有学生中不断推广,并应在学校健康方案中增加和经常实施,以便学生能够将其作为日常生活,实现未来健康世代的国家计划。
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引用次数: 2
Functional readiness and properties of the nervous system peculiarities of art specialties’ future teachers 艺术专业未来教师的神经系统特性与功能准备
IF 0.6 Q4 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2022-10-30 DOI: 10.15561/26649837.2022.0607
O. Kozin, Z. Kozina, V. Korobeinik
Background and purpose. The future professional work of students of the Faculty of Arts is characterized by an insufficient level of physical activity of a dynamic nature in combination with a large static load and highly coordinated finger work. Representatives of these specialties have their own psychological characteristics. Purpose: to reveal the peculiarities of the properties of the nervous system and the functional potential of the cardiovascular system of students - future teachers of fine arts and music and, based on the obtained data, to develop recommendations for physical education and sports. Material and methods. Students of Pedagogical University took part in the study. The total number of students was 812. 24 of them were students of the Faculty of Arts. Future specialists in physical education and sports took part in the number of 25 people. 763 students were representatives of other faculties. Properties of the nervous system were determined using psychophysiological testing. During psychophysiological testing, the reaction time and the number of errors were determined for each test. The indicators of the orthostatic test were used as indicators of functional readiness. In the orthostatic test, the heart rate was measured in the lying position and in the standing position and the difference between these indicators. Statistical analysis involved comparing students of the Faculty of Arts with students of other faculties using parametric methods, since all samples corresponded to a normal distribution. Results. Future teachers of creative specialties have reliably the least mobility in combination with the highest stability of nervous processes in comparison with representatives of other pedagogical specialties. Reliable differences were found between the indicators of orthostatic reactions of students of the Faculty of Arts and the faculty where future sports coaches are trained. Orthostatic regulation is significantly better in students of the Faculty of Physical Education and Sports. Conclusions. It is necessary to adjust the program of physical education of students of creative specialties to increase the interest of students and to match physical exercises to the features of the nervous system of students of the Faculty of Arts. Future teachers of creative specialties can be recommended to engage in any kind of sport or motor activity, but the most suitable for them are exercises that require the development of endurance in combination with the inclusion of cognitive processes and concentration: walks with observation of nature and the city, exercises performed to music, exercises with a concentration on various natural images, etc.
背景和目的。文学院学生未来的专业工作的特点是,动态的体育活动水平不足,加上大的静态负荷和高度协调的手指工作。这些专业的代表人物都有自己的心理特点。目的:揭示学生——未来美术和音乐教师的神经系统特性和心血管系统功能潜力的特点,并根据获得的数据,为体育教育和体育运动提出建议。材料和方法。师范大学的学生参加了这项研究。学生总数为812人。其中24人是艺术学院的学生。未来的体育和体育专家参加了25人的活动。763名学生是其他学院的代表。神经系统的特性是通过心理生理测试来确定的。在心理生理测试过程中,确定每次测试的反应时间和错误次数。直立测试的指标被用作功能准备的指标。在直立测试中,测量了躺着和站着的心率以及这些指标之间的差异。统计分析包括使用参数方法将文学院的学生与其他学院的学生进行比较,因为所有样本都符合正态分布。后果与其他教育专业的代表相比,创意专业的未来教师的流动性最低,神经过程的稳定性最高。文学院学生和培养未来体育教练的学院学生的直立反应指标之间存在可靠的差异。在体育学院的学生中,正交调节明显更好。结论。为了提高学生的兴趣,使体育锻炼与文学院学生神经系统的特点相适应,有必要调整创意专业学生的体育教学方案。可以建议未来的创意专业教师从事任何类型的运动或运动活动,但最适合他们的是需要发展耐力并结合认知过程和注意力的锻炼:观察自然和城市的散步、伴随音乐进行的锻炼、,专注于各种自然图像的锻炼等。
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引用次数: 2
The influence of jumping performance and coordination on the spike ability of young volleyball athletes 跳远动作和协调性对青少年排球运动员扣球能力的影响
IF 0.6 Q4 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2022-10-28 DOI: 10.15561/26649837.2022.0603
G. Guntur, M. Shahril, Suhadi Suhadi, E. Kriswanto, A. Nadzalan
Background and Study Aim. Spike is the most important techniques to be mastered due to its big impacts to volleyball match. There is still lack of study to evaluate and discusses how the role of jumping performance and coordination in volleyball could affect spike ability. The purpose of this study was to determine the influence of these variables on spike ability. Material and Methods. This study used a quantitative descriptive method, involved 42 participants (20 men and 22 women). The jump performance was measured using MyJump 2 application which can measure flight time, force, jump height, jumping power and speed based on free-arm jumping method. Then, the measurement of coordination was done using an alternative hand wall test. Spike ability is shown by the results of the hit and spike performance. Spike performance was based on The Volleyball Test Skills for Smasher. For spike performance, data collection is based on observations from five phases of spike movement; i) Initial posture; ii) Initial Motion; iii) Motion of Appeal; iv) Advanced Motion; v) Placement of the ball, using the scoring points 1-4. All the data was analyzed using descriptive statistics and Pearson Correlation.  Results. The results of the study show that in the perspective of gender differences, almost all variables had significant difference between men and women on flight time (0.028 < 0.05), force (0.001 < 0.01), jump height (0.040 < 0). 0.05), strength (0.001 < 0.01), and speed (0.028 < 0.05), coupled with coordination (0.003 < 0.01), hit results (0.181 > 0.05), and spike performance (0.216 > 0.05). Meanwhile, the relationship between variables were found to be significant (p-value < 0.01) on the five jumping performance variables. Another significant correlation obtained from the results of calculations between coordination and jump height (0.033 < 0.05), coordination with strength (0.044 < 0.05), coordination with spike hitting results was significant (0.003 < 0.01). Instead of them, relationship between one and another was not found significant relationship (p-value > 0.05). Conclusions. Coaches can use the information in this study as a guideline to develop training program to improve their athletes effectiveness in spiking.
背景和研究目的。扣球技术对排球比赛的影响很大,是需要掌握的最重要的技术。目前还缺乏研究来评估和讨论排球跳跃表现和协调性对扣球能力的影响。本研究的目的是确定这些变量对刺突能力的影响。材料和方法。这项研究采用了定量描述方法,共有42名参与者(20名男性和22名女性)参与。使用MyJump 2应用程序测量跳跃性能,该应用程序可以基于自由臂跳跃方法测量飞行时间、力量、跳跃高度、跳跃力和速度。然后,使用另一种手壁测试来测量协调性。扣球能力表现为命中和扣球表现的结果。扣球的表现是基于排球测试技巧为粉碎。对于扣球表现,数据收集基于对扣球运动五个阶段的观察;i) 初始姿势;ii)初始运动;iii)上诉动议;iv)高级运动;v) 球的位置,使用得分点1-4。所有数据均采用描述性统计和Pearson相关分析。结果。研究结果表明,从性别差异的角度来看,几乎所有变量在飞行时间(0.028<0.05)、力量(0.001<0.01)、跳跃高度(0.040<0)上都存在显著差异。0.05)、力量(0.001<0.01)和速度(0.028<0.05),再加上协调性(0.003<0.01)、命中率(0.181>0.05)和扣球成绩(0.216>0.05)。计算结果表明,配合度与跳跃高度(0.033<0.05)、配合度与力量(0.044<0.05)和配合度与扣球成绩之间存在显著相关性(0.003<0.01)。教练可以利用这项研究中的信息作为指导,制定训练计划,以提高运动员的扣球效率。
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引用次数: 1
The different influence of speed, agility and aerobic capacity toward soccer skills of youth player 速度、敏捷性和有氧能力对青年球员足球技术的不同影响
IF 0.6 Q4 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2022-10-28 DOI: 10.15561/26649837.2022.0604
K. Komarudin, Suharjana Suharjana, Yudanto Yudanto, M. N. H. Kusuma
Background and Study Aim. The significant influence of speed, agility and aerobic fitness on youth soccer performance is described by current football literature. The sensitive phases of age development of students have been stated to have a different influence compared to professional players. The purpose of this study was to determine the contribution of speed, agility and aerobic fitness on soccer skills to the Student Activity Units (UKM) of Football. Material and Methods. The method used in the correlation research study is a descriptive-quantitative with a cross-sectional approach. The population study was all 35 members of UKM football players and the sample was selected through purposive methods sampling. Furthermore, the instruments to be applied are (1) speed with 30 meters sprint test; (2) agility through a 5-meters shuttle run; (3) aerobic endurance by using the 20m Beep-test protocol; (4) soccer skill using David Lee’s test. The SPSS 28 program was used for the statistical operations in the analytical data technique, followed by prerequisite analysis tests, namely the normality test and homogeneity test, as well as a hypothesis test to confirm the hypothesis. Results. The result shows that there is a correlation in positive values between both the independent and dependent variables. Statistical analysis confirms that there is a correlation and positive impact of speed, agility and aerobic capacity of football skills. Significant differences in correlations were found in the speed, agility and aerobic capacity of the participants (p < 0.05). Conclusions. Physical activity based on the anaerobic system has a positive effect on individual skills. In contrast, aerobic capacity plays a role more in the complex skills of football games in real situations.
背景与研究目的。目前的足球文献描述了速度、敏捷性和有氧适能对青少年足球成绩的显著影响。与职业球员相比,学生年龄发展的敏感阶段具有不同的影响。本研究的目的是确定速度、敏捷性和有氧适能对足球学生活动单元(UKM)的贡献。材料和方法。在相关研究中使用的方法是描述性定量与横断面方法。人口研究是所有35名UKM足球运动员的成员,样本是通过有目的的抽样方法选择的。采用的测试仪器有:(1)速度与30米冲刺测试;(2)通过5米穿梭跑的敏捷性;(3)有氧耐力采用20m哔哔测试方案;(4)运用大卫·李测试的足球技术。分析数据技术中的统计操作使用SPSS 28程序,然后进行前提分析检验,即正态性检验和齐性检验,并进行假设检验以确认假设。结果。结果表明,自变量与因变量之间存在正相关关系。统计分析证实了足球技术的速度、敏捷性和有氧能力之间存在相关性和正向影响。在速度、敏捷性和有氧运动能力方面存在显著的相关性差异(p < 0.05)。结论。以无氧系统为基础的体力活动对个人技能有积极的影响。相比之下,有氧能力在真实情况下的复杂足球比赛中发挥的作用更大。
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引用次数: 1
Housework-based exercise versus conventional exercise on health-related fitness of adolescent learners 基于家庭作业的锻炼与传统锻炼对青少年学习者健康状况的影响
IF 0.6 Q4 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2022-10-28 DOI: 10.15561/26649837.2022.0602
J. C. Tanucan, Marino A. Garcia, Marlon T. Bojos
Background and Study Aim. There is a void in the literature comparing the fitness effects of housework-based exercise (HBE) and conventional exercise (CE), including studies that adapt housework into an exercise program. This study examines the effectiveness of HBE and CE on adolescent learners' health-related fitness (HRF) and compares the effectiveness of the two exercises. Material and Methods. This study uses a parallel-group, randomized controlled trial with 120 adolescent learners; 60 are in the HBE group, and 60 are in the CE group. The participants in the HBE group exercised using housework activities, while the participants in the CE group exercised by doing push and pull, squats, lunges, leaps and jumps, planks, etc. The participants in both groups trained for at least an hour every weekday for 12 weeks under the supervision of qualified fitness instructors. Results. The findings show that HBE improves the fitness levels of adolescent learners, albeit it has no significant improvement in their BMI. Furthermore, HBE significantly improves the cardiorespiratory fitness of females more than males. Finally, CE outperforms the HBE in producing more significant and favorable fitness effects. Conclusions. When planned, implemented, and monitored carefully as an exercise program, doing housework is just as good as doing traditional exercise for keeping or improving adolescent learners’ fitness. Furthermore, the findings indicate that HBE may be more appropriate for females because it involves household-related tasks that they traditionally perform.However, CE produces more positive and significant fitness effects. Thus, teachers can use HBE in the remote exercise activities of their learners along with CE.
背景和研究目的。在比较基于家务的锻炼(HBE)和传统锻炼(CE)的健身效果的文献中存在空白,包括将家务纳入锻炼计划的研究。本研究考察了HBE和CE对青少年学习者健康相关健身(HRF)的有效性,并比较了这两种锻炼的有效性。材料和方法。这项研究采用了一项平行组、随机对照试验,共有120名青少年学习者;60人在HBE组,60人在CE组。HBE组的参与者通过家务活动进行锻炼,而CE组的参与者则通过推拉、深蹲、弓步、跳跃、平板等方式进行锻炼。两组的参与者在合格的健身教练的监督下,每个工作日至少训练一个小时,为期12周。后果研究结果表明,HBE提高了青少年学习者的健康水平,尽管其BMI没有显著改善。此外,HBE对女性心肺功能的改善作用明显大于男性。最后,CE在产生更显著和有利的适应度效果方面优于HBE。结论。当作为一项锻炼计划进行计划、实施和仔细监测时,做家务和做传统锻炼一样好,可以保持或改善青少年学习者的体质。此外,研究结果表明,HBE可能更适合女性,因为它涉及她们传统上执行的与家庭相关的任务。然而,CE产生了更积极和显著的健身效果。因此,教师可以将HBE与CE一起用于学习者的远程锻炼活动。
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引用次数: 8
An analysis of the relationship between critical velocity and anaerobic speed reserve with match running profile in football 足球比赛跑动方式与临界速度、无氧速度储备的关系分析
IF 0.6 Q4 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2022-10-27 DOI: 10.15561/26649837.2022.0601
Hamit Cihan
Background and Study Aim. The aim of this study was to analyse the relationship between critical velocity (CV) and anaerobic speed reserve (ASR) with match running profile in football. Material and Methods. The research group consisted of fifteen young male football players (n=15, age=16.60±0.51 years, height=177.40±5.25 cm, weight=67.20±5.52 kg, body mass index=21.32±0.96 kg/m2). Yo-Yo intermittent recovery level 1 test (Yo-Yo IRT) was performed to determine maximal aerobic speed (MAS). Maximal sprint speed (MSS) was determined by 30-meter sprint test. CV and ADC parameters were obtained by linear regression model (Lin-TD: linear total distance model) between the covered distance and running duration in 800-meter and 2400-meter running tests. A 90-minutes football match was played to determine the subjects’ match running profile (covered distance in every running category), which was examined by means of a global positioning system (GPS) device in five running categories (walking: 0-6.9 km/h, low intensity running: 7-12.9 km/h, middle intensity running: 13-17.9 km/h, high intensity running: 18-20.9 km/h, sprint: >21 km/h). Correlation analysis and multiple linear regression analysis was employed to analyse the collected data. Results. It was found that CV was significantly and positively correlated with total running distance as well as low and middle intensity running (p<0.05). A significant and negative correlation was found between ASR and all match running profiles (p<0.05). Both CV and ASR were significant predictors of high intensity running, maximum running speed and total running distance during match (p<0.05). However, while CV was a significant predictor of sprint running, ASR significantly predicted walking (p<0.05). Conclusions. Consequently, it may be concluded that in football, aerobic fitness is positively correlated to CV and negatively to ASR.
背景和研究目的。本研究的目的是分析足球比赛中临界速度(CV)和无氧速度储备(ASR)与比赛跑姿的关系。材料和方法。研究组由15名年轻男子足球运动员组成(n=15,年龄=16.60±0.51岁,身高=177.40±5.25 cm,体重=67.20±5.52 kg,体重指数=21.32±0.96 kg/m2)。进行Yo-Yo间歇恢复水平1测试(Yo-Yo-IRT)以确定最大有氧速度(MAS)。最大冲刺速度(MSS)通过30米短跑测试确定。采用线性总距离模型(Lin-TD:linear total distance model)对800米和2400米跑试验中的覆盖距离与跑时长进行线性回归,得到CV和ADC参数。进行了一场90分钟的足球比赛,以确定受试者的比赛跑步概况(每个跑步类别的覆盖距离),并通过全球定位系统(GPS)设备在五个跑步类别(步行:0-6.9 km/h,低强度跑步:7-12.9 km/h,中强度跑步:13-17.9 km/h,高强度跑步:18-20.9 km/h,短跑:>21 km/h)中进行了检查。采用相关分析和多元线性回归分析对收集的数据进行分析。后果研究发现,CV与总跑距、低强度跑和中强度跑均呈显著正相关(p<0.05)。ASR与所有比赛跑姿均呈显著负相关(p>0.05)。CV和ASR均为高强度跑、最大跑速和比赛总跑距的显著预测因子(p<0.05),CV是短跑的显著预测因子,ASR对步行有显著预测作用(p<0.05)。因此,可以得出结论,在足球运动中,有氧健身与CV呈正相关,与ASR呈负相关。
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引用次数: 0
Special and preventive exercises for hamstring muscles in the training process of experienced football players 有经验的足球运动员在训练过程中对腿筋肌肉的特殊和预防性锻炼
IF 0.6 Q4 HOSPITALITY, LEISURE, SPORT & TOURISM Pub Date : 2022-10-20 DOI: 10.15561/26649837.2022.0509
P. Sirenko, A. Istomin, R. Sirenko, B. Khorkavyy, Іvan E. Rybchych
Background and Study Aim. In-depth analysis of electrical activity of certain muscles in athletes contributes to improvement in the technique of physical actions. Hamstring muscles are an important factor for making physical actions by experienced football players. The purpose of the study consisted in substantiation for factors of optimization of physical capacity to work in experienced football players. Materials and methods. The study involved 20 experienced football players (n=20, aged 18-33, the period of going in for football > 10 years). We used equipment of M-TEST computer electromyography device manufactured by research and development enterprise DX-Systems (Kharkiv, Ukraine). The maximum bioelectrical activity (MBA) of m. biceps femoris, m. semitendinosus and m. semimembranosus, which are hamstring muscles (HM), depending upon the angle of applied effort. The study was conducted with positions of the lower leg at angles of 180°, 165°, 145° and 125°. We used two-way analysis of variance and regression analysis. The fact that the distribution was normal was checked by Shapiro-Wilk W test. Results. Conditions for manifestation of the maximally effective realization of contractile abilities of HM were determined. Positions of the body and lower extremities for the largest overlaying of myofilaments in sarcomeres of HM were determined. Conditions of using external movement-disorganizing influence for HM were revealed. Models for special activity of experienced football players were systematized. Conclusions. HM will manifest their MBA in case of the coaxial position of the trunk and lower extremities. The angle of the lower leg position, equal to 180°, is the optimum one for the maximum overlaying of sarcomeres in the above muscles. Exercises with a component, which destabilizes the body position, are the most effective ones for realizing contractile abilities of HM.
背景和研究目的。深入分析运动员某些肌肉的电活动有助于提高身体动作技术。腘绳肌是经验丰富的足球运动员做出身体动作的重要因素。本研究的目的在于证实经验丰富的足球运动员身体工作能力优化的因素。材料和方法。这项研究涉及20名经验丰富的足球运动员(n=20,年龄18-33,参加足球比赛的时间>10年)。我们使用了研发企业DX Systems(乌克兰哈尔科夫)生产的M-TEST计算机肌电图仪设备。股二头肌、半腱肌和半膜肌是腘绳肌(HM)的最大生物电活动(MBA),取决于用力的角度。该研究的小腿位置分别为180°、165°、145°和125°。我们采用了双向方差分析和回归分析。Shapiro-Wilk W检验检验了分布正态的事实。后果确定了HM收缩能力最大有效实现的表现条件。确定HM肌节中肌丝最大覆盖的身体和下肢位置。揭示了HM使用外部运动无组织影响的条件。有经验的足球运动员的特殊活动模型被系统化。结论。HM将在躯干和下肢同轴的情况下显示他们的MBA。小腿位置的角度等于180°,是上述肌肉中肌节最大重叠的最佳角度。含有破坏身体位置稳定成分的运动是实现HM收缩能力的最有效的运动。
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引用次数: 5
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Pedagogy of Physical Culture and Sports
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