The Physical Activity Guidelines for Americans (Guidelines) advises older adults to be as active as possible. Yet, despite the well documented benefits of physical activity just 12.8% of those ages 65 and older meet the Guidelines. To address this, the U.S. Department of Health and Human Services (HHS) developed a Midcourse Report focused on effective strategies to improve older adult physical activity behaviors. The first step in this process was a systematic literature review. A literature review team was contracted to examine the evidence on key settings and effective behavioral intervention strategies, as well as effective policy, systems, and environmental (PSE) approaches, to improve physical activity among older adults. The PSE search employed an equity-centered framework adapted to researching PSE approaches for improving physical activity outcomes in older adults. Sixteen thousand eight hundred and eighty-three titles and abstracts were screened, and 734 full articles were reviewed for inclusion. Of those, 64 original research articles were included for the final review to answer two questions, one (plus 5 sub-questions) focused on Settings/Strategies literature (45 studies) and one (plus 2 sub-questions) focused on PSE literature (19 studies). The literature review process identified key settings and evidence-based strategies to support older adults in becoming more physically active, and provides a foundation for the Physical Activity Guidelines for Americans Midcourse Report: Implementation Strategies for Older Adults. More research is needed to address how factors related to equity and psychosocial constructs influence physical activity behaviors among older adults.
Physical inactivity remains high amongst Asian American (AA) children. The Safe Routes to School (SRTS) Program is a viable approach for increasing levels of physical activity by encouraging active transport to school (ATS). The objective of this study was to investigate the factors that affect ATS among Asian American children in inner-city schools. An adapted version of the national SRTS survey that measures socio-demographics, environmental factors, and parental perceptions toward school routes and transportation modes were administered in eight public schools in Hamtramck, Michigan. Multinominal logistic regression results indicated that the age of children, distance to school, perceived school encouragement, and parents' perceptions on safety were the predominant factors associated with Asian American children participating in ATS. The study is among the first to investigate underserved environmental and access factors that influence Asian American children's ATS patterns. Particularly, these findings showed that the safety perceptions of parents play a key role in affecting their decisions about ATS and should be considered in future interventions and programming designs to promote ATS.
Most adolescents do not meet physical activity guidelines, so understanding facilitators and barriers is important. This study used surveys and geocoded location data to examine associations of availability of parks and recreation facilities with adolescent-reported participation in organized team sports and physical activity classes. The study was conducted with 928 adolescents aged 12-17 years, plus one parent/caretaker, recruited from two regions of the US. Adolescents' participation in teams and classes was positively associated with parents' perceptions of multiple available recreation environments, but not with objectively-measured availability. Having multiple nearby parks and recreation facilities may provide adolescents with more options for participating in preferred organized team sports and activity classes.
Low-income communities often have fewer quality community-level physical activity places (PAPs) or resources (e.g., parks, playgrounds). When present, barriers like traffic, distance, and crime often prevent access. Creative solutions and better understanding of current and potential realistic PAPs are necessary for children and families to be active. Streets are rarely considered potential PAPs despite their ubiquity and accessibility. This article describes street segments as potential PAPs in two low-income Mexican-heritage colonias communities along the Texas-Mexico border. Promotora-researchers conducted PAP assessments of all street segments (n=867) in the two communities to describe the availability and quality of their physical activity features (e.g., basketball hoops, bicycles), amenities (e.g., paved driveways, yard space), and incivilities (e.g., vandalism, loose dogs). Streets in these communities did contain features and amenities associated with physical activity promotion. On average, street segments had 6.10 (SD=7.20) physical activity-promoting features, 27.65 (SD=27.30) physical activity-promoting amenities, and both were assessed as good-to-fair quality. Future physical activity programming should consider incorporating streets as potential PAPs to enhance physical activity and active play. Further, evaluating streets as PAPs in this way may provide insight into locations for temporary place-based programs such as Play Streets. Future research should also examine residents' perceptions of their streets as PAPs for safe physical activity and active play, not just as places to walk, and which PAP characteristics matter for safe physical activity and active play to occur on streets.
Purpose: This study was to estimate the impact of COVID-19 pandemic restrictions on sedentary behavior (SB) for Chinese university students during the pandemic period, as well as explore how sedentary behavior changed as a function of sex.
Methods: We conducted an online questionnaire (the Sedentary Behavior Questionnaire) on students from one university in China during the pandemic period (March 29-April 15, 2020) and students retrospectively recalled pre-pandemic physical activity levels (before January 26, 2020). Sedentary behavior was measured using the short version of the Sedentary Behavior Questionnaire (SBQ). SB in a typical week during the COVID-19 pandemic period and before the COVID-19 pandemic restrictions were measured based on SBQ. The data was analyzed using a paired-samples t-test. Chi-square tests were to compare categorical variables.
Results: A total of 1487 (947 males & 513 females; Age 19.72± 1.32yr., BMI = 21.12 ± 4.50) participated in this study. Before the COVID-19-associated lockdown restriction, on weekdays, survey participants averaged engaged in 11.41 (SD =3.93) hours of SB, 10.97 (SD = 3.85) hours of SB in males, 12.25 (SD =3.94) hours of SB in females; on weekends, survey participants averaged engaged in 13.18 (SD =4.06) hours of SB, 12.74 (SD = 3.96) hours of SB in males, 14.04 (SD =4.11) hours of SB in females. During the COVID-19-associated lockdown restriction, on weekdays, survey participants averaged engaged in 13.34 (SD =3.78) hours of SB, 12.90 (SD = 3.67) hours of SB in males, 14.19 (SD =3.83) hours of SB in females; on weekends, survey participants averaged engaged in 14.48 (SD =3.93) hours of SB, 14.10 (SD = 3.81) hours of SB in males, 15.22 (SD =4.04) hours of SB in females. Overall, on weekdays, The COVID-19-associated lockdown restriction on average appeared to increase SB by 1.93 (16.91%↑, 95% CI = 1.74, 2.12) hours, an increase in daily total SB by 1.92 (17.50%↑, 95% CI = 1.92, 2.15) hours for males, and an increase 1.94 (15.84%↑, 95% CI = 1.62, 2.27) hours in females. On weekends, The COVID-19-associated lockdown restriction on average appeared to increase SB by 1.30 (9.86%↑, 95% CI = 1.12, 1.48) hours, an increase in daily total SB by 1.36 (10.68%↑, 95% CI = 1.13, 1.58) hours for males, and an increase 1.18 (8.40%↑, 95% CI = 0.87, 1.50) hours in females.
Conclusions: The COVID-19 restriction may lead to an increase in SB of Chinese university students. The total sedentary time of female students per week was higher than that of male students. Public policy action might be urgently needed to decrease the sedentary behavior of Chinese university students.
Spring 2020 pandemic-control policies included an abrupt shift to remote teaching, which may have affected physical education (PE) teachers' perceived effectiveness. This study examined K-12 PE teachers' perceived effectiveness in association with student attendance, teacher adaptability, PE supports, teaching format (in-person, remote synchronous, remote asynchronous, etc.), and teacher- and school-level demographics at three time points (pre-pandemic 2019-early 2020, Spring 2020, 2020-2021 school year). An electronic survey was developed by an expert panel and distributed to U.S. public school PE teachers (convenience sampling via school health-related organizations). For analyses, teacher perceived effectiveness was dichotomized (very/extremely effective= "1"; not at all/slightly/moderately effective= "0"). Logistic regression models assessed associations between perceived effectiveness and independent variables (student attendance, teacher adaptability, PE supports, teaching format, and demographic variables) at each time point. Respondents (n=134; M age=46) were mostly female (62%), general PE teachers (82%, versus adapted), had a graduate degree (66%), had >11 years of teaching experience (63%), and from 26 states. Perception of being very/extremely effective was highest pre-pandemic 2019-early 2020 (93%), lowest in Spring 2020 (12%), and recovered somewhat in 2020-2021 (45%). During the 2020-2021 school year, teachers had greater odds of perceiving they were more effective if they reported having higher student attendance (OR 1.06 [CI:1.02-1.09], p>.001) and higher adaptability (OR 1.22 [CI: 1.09-1.37], p>.001), adjusting for gender, education level, years of experience, grade level taught, and Title I status. Professional development opportunities are needed for remote teaching of PE to enhance teachers' adaptability and perceived effectiveness during potential future school closures.