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Tirzepatide for Night Eating Syndrome (NES) and Sleep-Related Eating Disorder (SRED): a presentation of two cases 替西帕肽治疗夜间进食综合征(NES)和睡眠相关进食障碍(SRED):两例报告
Pub Date : 2026-01-18 DOI: 10.1016/j.sleepe.2026.100128
Kammi J Grayson, Melissa Russell, Rebecca Q Scott, Alcibiades J Rodriguez
Tirzepatide is a glucagon-like peptide-1 (GLP-1) receptor agonist and glucose-dependent insulinotropic polypeptide (GIP) analog approved for treatment of Type 2 Diabetes Mellitus, obesity and moderate-to-severe obstructive sleep apnea in patients with obesity. The role of the GLP-1 drugs in treating eating disorders is unclear. Night Eating Syndrome (NES) and Sleep-Related Eating Disorder (SRED) are conditions in which sleep parasomnias and eating behaviors overlap. Their treatment remains challenging and includes cognitive behavioral therapy and pharmacotherapy using topiramate, selective serotonin reuptake inhibitors, or anorectic serotonergic medications. We report two cases of NES, one of them with comorbid SRED, treated successfully with tirzepatide.
Tirzepatide是一种胰高血糖素样肽-1 (GLP-1)受体激动剂和葡萄糖依赖性胰岛素性多肽(GIP)类似物,被批准用于治疗2型糖尿病、肥胖和肥胖患者的中度至重度阻塞性睡眠呼吸暂停。GLP-1药物在治疗饮食失调中的作用尚不清楚。夜间进食综合症(NES)和睡眠相关进食障碍(SRED)是睡眠异常和进食行为重叠的情况。他们的治疗仍然具有挑战性,包括认知行为疗法和药物治疗,使用托吡酯,选择性血清素再摄取抑制剂,或厌食性血清素能药物。我们报告2例NES,其中1例合并SRED,用替西帕肽成功治疗。
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引用次数: 0
A Psychometric Framework for Modeling the impact of Insomnia on Academic Performance 一个模拟失眠症对学习成绩影响的心理测量框架
Pub Date : 2025-12-16 DOI: 10.1016/j.sleepe.2025.100127
Shireen Fathima, Maaz Ahmed
Insomnia is increasingly prevalent among university students, adversely affecting both academic performance and psychological well being. This study presents a comprehensive behavioral modeling framework linking sleep disruption to academic outcomes using self reported psychometric data from 996 undergraduate students across all four academic years. The dataset captured sleep patterns, lifestyle factors, stress, and academic performance indicators through a structured questionnaire survey. A significant negative correlation was observed between sleep disturbances and GPA. Unsupervised clustering of sleep and lifestyle features revealed distinct behavioral subgroups, while supervised classifiers validated through both 80/20 train–test split and 3-fold cross-validation achieved strong predictive performance (AUC = 0.96, F1 = 0.89). Permutation based feature importance identified sleep-onset difficulty, perceived stress, and caffeine consumption as dominant predictors of academic decline. These findings demonstrate the value of integrating psychometric assessment with machine learning to identify students at academic risk and provide a foundation for data-driven interventions in higher education.
失眠在大学生中越来越普遍,对学习成绩和心理健康都有不利影响。本研究利用996名本科生四个学年的自我报告心理测量数据,提出了一个将睡眠中断与学业成绩联系起来的综合行为建模框架。该数据集通过结构化问卷调查捕获了睡眠模式、生活方式因素、压力和学习成绩指标。睡眠障碍与GPA呈显著负相关。睡眠和生活方式特征的无监督聚类揭示了不同的行为亚组,而经过80/20训练检验分割和3倍交叉验证的监督分类器具有较强的预测性能(AUC = 0.96, F1 = 0.89)。基于排列的特征重要性确定了睡眠开始困难、感知压力和咖啡因摄入是学业下降的主要预测因素。这些发现证明了将心理测量评估与机器学习结合起来识别有学业风险的学生的价值,并为高等教育中数据驱动的干预提供了基础。
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引用次数: 0
Sleep quality in medical students: Any relationship with fatigue severity? 医学生的睡眠质量:与疲劳程度有关系吗?
Pub Date : 2025-12-07 DOI: 10.1016/j.sleepe.2025.100126
Rozan Can Acar , Ece Acan , Ozan Kaan Konak , Ozen K Basoglu

Background

Sixth-year medical students (interns) experience intense working conditions and need to prepare for medical specialization examination. All these stress factors negatively affect students’ sleep quality.

Methods

An online survey was conducted in 223 out of 534 interns between April and July 2023 in a university hospital in Türkiye. Sleep quality, fatigue and stress levels were evaluated by Pittsburgh Sleep Quality Index (PSQI), Chalder Fatigue Scale (CFS) and Visual Analogue Scale (VAS), respectively (PSQI >5, CFS ≥29, VAS 6.78 ± 1.82 (range 0–10), with higher values indicating greater momentary perceived stress.).

Results

Out of 223 interns (46.1% women, mean age 24 years), 177 (79.4%) had poor sleep quality. Moderate or high fatigue severity was observed in 94.4% of the students with poor sleep quality, whereas only 52.2% of those with good sleep quality had moderate fatigue risk (p<0.001). Participants with poor sleep quality had lower incomes (p=0.002), higher stress levels (p=0.005) and higher fatigue scores (p=0.001) compared to those with good sleep quality. Additionally, low socioeconomic status (odds ratio [OR], 25.625, 95% confidence interval [CI] 3.313-98.196; p=0.002), increased stress levels (OR, 2.838, CI 1.369-5.882; p=0.005), high stress (OR, 2.053, CI 1.051-4.010; p=0.035), and fatigue severity (OR, 15.308, CI 6.470-36.223; p<0.001) were associated with poor sleep quality.

Conclusion

Most of the interns (79.4%), working under demanding conditions, had poor sleep quality, leading to increased risk of fatigue severity. Low incomes and high stress levels were predictors of poor sleep quality.
六年级医学生(实习生)需要经历高强度的工作条件,需要为医学专业考试做准备。这些压力因素都对学生的睡眠质量产生了负面影响。方法于2023年4月至7月,对台湾省某大学医院534名实习生中的223名进行在线调查。采用匹兹堡睡眠质量指数(PSQI)、查尔德疲劳量表(CFS)和视觉模拟量表(VAS)分别评价睡眠质量、疲劳和应激水平(PSQI >5, CFS≥29,VAS 6.78±1.82(范围0-10),数值越高表示瞬时感知应激越大)。结果223名实习生中,女性占46.1%,平均年龄24岁,其中睡眠质量差的177人占79.4%。94.4%睡眠质量差的学生存在中度或高度疲劳风险,而睡眠质量好的学生只有52.2%存在中度疲劳风险(p < 0.001)。与睡眠质量好的参与者相比,睡眠质量差的参与者收入更低(p=0.002),压力水平更高(p=0.005),疲劳评分更高(p=0.001)。此外,低社会经济地位(优势比[OR], 25.625, 95%可信区间[CI] 3.313-98.196; p=0.002)、压力水平增加(OR, 2.838, CI 1.369-5.882; p=0.005)、高压力(OR, 2.053, CI 1.051-4.010; p=0.035)和疲劳程度(OR, 15.308, CI 6.47 -36.223; p<0.001)与睡眠质量差相关。结论绝大多数实习生(79.4%)在高要求的工作条件下工作,睡眠质量较差,导致疲劳严重程度的风险增加。低收入和高压力水平是睡眠质量差的预测因素。
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引用次数: 0
Erratum to “Racial/ethnic minorities have greater declines in sleep duration with higher risk of cardiometabolic disease: an analysis of the U.S. National Health Interview Survey” [Sleep Epidemiology 2 (2022) 100022] “种族/少数民族的睡眠时间下降幅度更大,患心脏代谢疾病的风险更高:美国国家健康访谈调查的分析”[睡眠流行病学2 (2022)100022]
Pub Date : 2025-12-01 DOI: 10.1016/j.sleepe.2025.100122
Andrew S. Tubbs , Sadia B. Ghani , Dora Valencia , Girardin Jean-Louis , William D.S. Killgore , Fabian-Xosé Fernandez , Michael A. Grandner
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引用次数: 0
Use of pre-workout dietary supplements is associated with lower sleep duration among adolescents and young adults 在青少年和年轻人中,运动前膳食补充剂的使用与较短的睡眠时间有关
Pub Date : 2025-12-01 DOI: 10.1016/j.sleepe.2025.100124
Kyle T. Ganson , Alexander Testa , Jason M. Nagata
This study aimed to investigate the association between the use of pre-workout dietary supplements and average sleep duration among adolescents and young adults. Data from Wave 2 of the Canadian Study of Adolescent Behaviors (N = 912) were analyzed. Multinomial logistic regression analyses were conducted to investigate the cross-sectional association between the use of pre-workout dietary supplements in the past 12 months and average sleep duration in the past 2 weeks. Adolescents and young adults who reported pre-workout dietary supplement use were at greater risk (RRR 2.53, 95% CI 1.27–5.05, p = 0.09) of reporting ≤5 h of average sleep per night relative to 8 h of sleep. Findings underscore that the high caffeine content of pre-workout dietary supplements is associated with shorter sleep durations, which are well below the recommended guidelines for adolescents and young adults. Health and mental health care professionals should educate pre-workout users on the association between use and sleep.
这项研究旨在调查青少年和年轻人运动前膳食补充剂的使用与平均睡眠时间之间的关系。我们分析了加拿大青少年行为研究第二波的数据(N = 912)。采用多项逻辑回归分析来调查过去12个月运动前膳食补充剂的使用与过去2周平均睡眠时间之间的横断面关联。报告锻炼前使用膳食补充剂的青少年和年轻人报告每晚平均睡眠时间≤5小时的风险更大(RRR 2.53, 95% CI 1.27-5.05, p = 0.09)。研究结果强调,运动前膳食补充剂的高咖啡因含量与较短的睡眠时间有关,这远远低于青少年和年轻人的推荐指南。健康和精神卫生保健专业人员应该教育锻炼前的使用者使用和睡眠之间的关系。
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引用次数: 0
Two-year CPAP adherence in obstructive sleep apnea patients in Vietnam: the first prospective cohort 越南阻塞性睡眠呼吸暂停患者坚持两年CPAP:第一个前瞻性队列
Pub Date : 2025-11-16 DOI: 10.1016/j.sleepe.2025.100123
Phan Thanh Thuy , Vu Van Giap

Background

Long-term adherence to continuous positive airway pressure (CPAP) therapy in obstructive sleep apnea (OSA) often falls below 30 %. We report the first two-year evaluation of CPAP adherence among Vietnamese patients with moderate to severe OSA.

Methods

In this prospective cohort, 32 treatment-naïve adults (Apnea–hypopnea index -AHI ≥ 15 events/h) were enrolled following in-lab polysomnography. Adherence was defined as ≥ 4 h/night on ≥ 70 % of nights over any 30-day period. CPAP monitoring and usage parameters (apnea-hypopnea index - residual AHI, compliance, adherence, P95 pressure- Mean 95th percentile CPAP pressure, air leakage) were recorded at 1, 3, 6, 9, 12, and 24 months. Predictors of long-term adherence were analyzed using correlation models.

Results

All 32 participants completed follow-up. Adherence rates were 65.6 % at 1 month, 53.1 % at 3 months, 46.9 % at 6, 9, and 12 months, and 50.0 % at 24 months. Mean AHI fell from 56.3 ± 18.2 to 2.9 ± 2.8 events/h after one month (p < 0.001) and remained stable. Higher baseline AHI, obstructive apnea index, and apnea duration, lower mean SpO₂, and good 3-month adherence were all significantly associated with sustained use at two years.

Conclusions

Approximately half of Vietnamese patients with moderate to severe OSA remain adherent to CPAP after two years. Both initial disease severity and early treatment adherence independently predict long-term adherence, underscoring the importance of close monitoring and intervention during the first three months of therapy.
背景:阻塞性睡眠呼吸暂停(OSA)患者长期坚持持续气道正压(CPAP)治疗的比例通常低于30%。我们报告了越南中重度OSA患者CPAP依从性的第一个两年评估。方法在这个前瞻性队列中,32名treatment-naïve成人(呼吸暂停-低通气指数-AHI≥15事件/小时)通过实验室多导睡眠图入组。依从性定义为在任意30天期间≥70%的夜中≥4小时/夜。分别于1、3、6、9、12和24个月记录CPAP监测和使用参数(呼吸暂停-低通气指数-残留AHI、依从性、依从性、P95压力-平均第95百分位CPAP压力、漏气)。使用相关模型分析长期依从性的预测因素。结果32例患者均完成随访。1个月时的依从率为65.6%,3个月时为53.1%,6、9、12个月时为46.9%,24个月时为50.0%。1个月后,平均AHI从56.3±18.2下降到2.9±2.8事件/小时(p < 0.001),并保持稳定。较高的基线AHI、阻塞性呼吸暂停指数和呼吸暂停持续时间、较低的平均SpO₂和良好的3个月依从性均与两年的持续使用显著相关。结论:大约一半的越南中重度OSA患者在两年后仍坚持使用CPAP。初始疾病严重程度和早期治疗依从性都独立预测了长期依从性,强调了在治疗的前三个月密切监测和干预的重要性。
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引用次数: 0
Association between chronotype, glucose metabolism and type 2 diabetes at population level - A systematic review 在人群水平上,时间型、葡萄糖代谢与2型糖尿病的关系——一项系统综述
Pub Date : 2025-11-04 DOI: 10.1016/j.sleepe.2025.100121
Juuli Heikkinen , Taru Lappalainen , Juha Auvinen , Markku Timonen

Background/Objectives

A chronotype is an expression of an individual circadian rhythm associated with sleep and physical activity. It categorizes people as morning, intermediate and evening chronotype. The aim of this systematic review was to evaluate the association of chronotype with glucose metabolism at population level..

Methods

The study was conducted in accordance with the international PRISMA Code of Systematic Reviews. Covidence was used for data selection. We included articles that utilized data from unselected populations. Articles were excluded primarily based on the characteristics of the study population, including shift workers, patients with specific disease and children.

Results

Finally, there were a total of ten articles that met the eligibility criteria. Eight studies had a cross-sectional setting, and three had prospective study design. Seven out of ten articles reported a statistically significant association between evening chronotype and glucose metabolism disorders. The number of participants in the studies varied (N = 447 to 360,403). Parameters used to examine glucose metabolism were diabetes, prediabetes, fasting glucose, fasting insulin, Hemoglobin A1c (HbA1c), Homeostatic Model Assessment for Insulin Resistance (HOMA-IR), and two hours oral glucose tolerance test.

Conclusions

Based on the current literature, the evening chronotype appears to be positively associated with adverse changes in glucose metabolism, such as increased fasting glucose and insulin resistance, as well as type 2 diabetes. In the future, it might be necessary to further study the association between chronotype and glucose metabolism. Longitudinal analyses are needed in large research populations in order to verify the existence of the association.
背景/目的时间型是与睡眠和身体活动相关的个体昼夜节律的表达。它将人分为早晨型、中间型和晚上型。本系统综述的目的是在人群水平上评估睡眠类型与葡萄糖代谢的关系。方法本研究按照国际PRISMA系统综述准则进行。使用covid进行数据选择。我们纳入了使用非选择人群数据的文章。文章的排除主要基于研究人群的特征,包括轮班工人、患有特定疾病的患者和儿童。结果最终共有10篇文章符合入选标准。8项研究采用横断面设置,3项采用前瞻性研究设计。十篇文章中有七篇报道了夜间睡眠类型和葡萄糖代谢紊乱之间的统计学显著关联。研究参与者的数量各不相同(N = 447至360403)。葡萄糖代谢检测参数为糖尿病、前驱糖尿病、空腹血糖、空腹胰岛素、糖化血红蛋白(HbA1c)、胰岛素抵抗稳态模型评估(HOMA-IR)和2小时口服糖耐量试验。根据目前的文献,夜间睡眠类型似乎与葡萄糖代谢的不良变化呈正相关,如空腹血糖升高和胰岛素抵抗,以及2型糖尿病。在未来,可能有必要进一步研究睡眠类型与葡萄糖代谢的关系。为了验证这种关联的存在,需要在大型研究人群中进行纵向分析。
{"title":"Association between chronotype, glucose metabolism and type 2 diabetes at population level - A systematic review","authors":"Juuli Heikkinen ,&nbsp;Taru Lappalainen ,&nbsp;Juha Auvinen ,&nbsp;Markku Timonen","doi":"10.1016/j.sleepe.2025.100121","DOIUrl":"10.1016/j.sleepe.2025.100121","url":null,"abstract":"<div><h3>Background/Objectives</h3><div>A chronotype is an expression of an individual circadian rhythm associated with sleep and physical activity. It categorizes people as morning, intermediate and evening chronotype. The aim of this systematic review was to evaluate the association of chronotype with glucose metabolism at population level..</div></div><div><h3>Methods</h3><div>The study was conducted in accordance with the international PRISMA Code of Systematic Reviews. Covidence was used for data selection. We included articles that utilized data from unselected populations. Articles were excluded primarily based on the characteristics of the study population, including shift workers, patients with specific disease and children.</div></div><div><h3>Results</h3><div>Finally, there were a total of ten articles that met the eligibility criteria. Eight studies had a cross-sectional setting, and three had prospective study design. Seven out of ten articles reported a statistically significant association between evening chronotype and glucose metabolism disorders. The number of participants in the studies varied (N = 447 to 360,403). Parameters used to examine glucose metabolism were diabetes, prediabetes, fasting glucose, fasting insulin, Hemoglobin A1c (HbA1<sub>c),</sub> Homeostatic Model Assessment for Insulin Resistance (HOMA-IR), and two hours oral glucose tolerance test.</div></div><div><h3>Conclusions</h3><div>Based on the current literature, the evening chronotype appears to be positively associated with adverse changes in glucose metabolism, such as increased fasting glucose and insulin resistance, as well as type 2 diabetes. In the future, it might be necessary to further study the association between chronotype and glucose metabolism. Longitudinal analyses are needed in large research populations in order to verify the existence of the association.</div></div>","PeriodicalId":74809,"journal":{"name":"Sleep epidemiology","volume":"5 ","pages":"Article 100121"},"PeriodicalIF":0.0,"publicationDate":"2025-11-04","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145473725","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Prevalence of Sleep disturbances in Morocco: A population-based study 摩洛哥睡眠障碍患病率:一项基于人群的研究
Pub Date : 2025-10-28 DOI: 10.1016/j.sleepe.2025.100120
Abderrahmane Chahidi , Marouane Mergaoui , Said Boujraf , Najat Belarbi , Zouhayr Souirti

Introduction

Sleep disturbances negatively impact individuals’ physical, psychological, and social health and individual performance. This study aimed to examine the prevalence of sleep disturbances in Morocco as its primary objective and the related risk factors as a secondary objective, using a sample of 1010 participants from seven Moroccan regions selected for their population density and socio-cultural diversity.

Participants and methods

Participants were interviewed over the telephone by an accredited expert call center. Information on sleep disturbances and habits was collected using sleep disturbance questionnaires, which distinguish two main sleep disturbances: insomnia symptoms and excessive daytime sleepiness. Logistic regression models were used for risk factors.

Results

We collected data from 1,010 participants, yielding a response rate of 61.77 %. The mean age was 44.90 (±16.09) years (range: 18-96), with a female preponderance (78 %). Insomnia symptoms prevalence rate reached 30.2 % (95 % CI: 27.4–33.1), and the excessive daytime sleepiness prevalence rate was 17.9 % (95 % CI: 15.7–20.4). Among sociodemographic parameters (age, sex, educational level, and comorbidities), the female sex and educational level were associated with a higher prevalence of sleep disturbances.

Conclusions

Insomnia symptoms (30.2 %) were the most prevalent sleep disturbances. Its prevalence was higher among females (33.4 %; 95 % CI: 30.2–36.7) than males (18.9 %; 95 % CI: 14.3–24.6). Similarly, for excessive daytime sleepiness, the prevalence was higher among females (19.8 %; 95 % CI: 17.2–22.7) than males (11.3 %; 95 % CI: 7.7–16.1).
睡眠障碍会对个人的生理、心理、社会健康和个人表现产生负面影响。本研究的主要目标是检查摩洛哥睡眠障碍的患病率,其次是相关的风险因素,研究对象是来自摩洛哥七个地区的1010名参与者,这些地区是根据人口密度和社会文化多样性选择的。参与者和方法参与者通过电话采访由一个认可的专家呼叫中心。通过睡眠障碍问卷收集有关睡眠障碍和习惯的信息,该问卷区分了两种主要的睡眠障碍:失眠症状和白天过度嗜睡。危险因素采用Logistic回归模型。结果我们收集了1010名参与者的数据,回复率为61.77%。平均年龄44.90(±16.09)岁,年龄范围18 ~ 96岁,以女性为主(78%)。失眠症状患病率为30.2% (95% CI: 27.4 ~ 33.1),日间过度嗜睡患病率为17.9% (95% CI: 15.7 ~ 20.4)。在社会人口学参数(年龄、性别、教育水平和合并症)中,女性性别和教育水平与较高的睡眠障碍患病率相关。结论睡眠症状是最常见的睡眠障碍(30.2%)。女性的患病率(33.4%,95% CI: 30.2 ~ 36.7)高于男性(18.9%,95% CI: 14.3 ~ 24.6)。同样,对于白天过度嗜睡,女性的患病率(19.8%;95% CI: 17.2-22.7)高于男性(11.3%;95% CI: 7.7-16.1)。
{"title":"Prevalence of Sleep disturbances in Morocco: A population-based study","authors":"Abderrahmane Chahidi ,&nbsp;Marouane Mergaoui ,&nbsp;Said Boujraf ,&nbsp;Najat Belarbi ,&nbsp;Zouhayr Souirti","doi":"10.1016/j.sleepe.2025.100120","DOIUrl":"10.1016/j.sleepe.2025.100120","url":null,"abstract":"<div><h3>Introduction</h3><div>Sleep disturbances negatively impact individuals’ physical, psychological, and social health and individual performance. This study aimed to examine the prevalence of sleep disturbances in Morocco as its primary objective and the related risk factors as a secondary objective, using a sample of 1010 participants from seven Moroccan regions selected for their population density and socio-cultural diversity.</div></div><div><h3>Participants and methods</h3><div>Participants were interviewed over the telephone by an accredited expert call center. Information on sleep disturbances and habits was collected using sleep disturbance questionnaires, which distinguish two main sleep disturbances: insomnia symptoms and excessive daytime sleepiness. Logistic regression models were used for risk factors.</div></div><div><h3>Results</h3><div>We collected data from 1,010 participants, yielding a response rate of 61.77 %. The mean age was 44.90 (±16.09) years (range: 18-96), with a female preponderance (78 %). Insomnia symptoms prevalence rate reached 30.2 % (95 % CI: 27.4–33.1), and the excessive daytime sleepiness prevalence rate was 17.9 % (95 % CI: 15.7–20.4). Among sociodemographic parameters (age, sex, educational level, and comorbidities), the female sex and educational level were associated with a higher prevalence of sleep disturbances.</div></div><div><h3>Conclusions</h3><div>Insomnia symptoms (30.2 %) were the most prevalent sleep disturbances. Its prevalence was higher among females (33.4 %; 95 % CI: 30.2–36.7) than males (18.9 %; 95 % CI: 14.3–24.6). Similarly, for excessive daytime sleepiness, the prevalence was higher among females (19.8 %; 95 % CI: 17.2–22.7) than males (11.3 %; 95 % CI: 7.7–16.1).</div></div>","PeriodicalId":74809,"journal":{"name":"Sleep epidemiology","volume":"5 ","pages":"Article 100120"},"PeriodicalIF":0.0,"publicationDate":"2025-10-28","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"145473724","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
The associations of screen time and physical activity with sleep health during the COVID-19 crisis 在COVID-19危机期间,屏幕时间和身体活动与睡眠健康的关系
Pub Date : 2025-10-19 DOI: 10.1016/j.sleepe.2025.100119
Julien Coelho , Ilaria Montagni , Jean-Arthur Micoulaud-Franchi , Jacques Taillard , Pierre Philip , Sabine Plancoulaine , Christophe Tzourio

Objectives

To examine the associations of screen time (ST) and physical activity (PA) with sleep health, considering mental health.

Methods

This cross-sectional study began in April 2020 during the COVID-19 health crisis. Changes in ST over the past 7 days were rated on a 3-point Likert scale (1 = decrease or no increase; 2 = moderate increase; 3 = uncontrolled increase). PA over the past 7 days was also rated on a 3-point Likert scale (1 = no; 2 = yes, but not every day; 3 = yes, every day). Anxiety and depressive symptoms were assessed using the Generalized Anxiety Disorder-7 scale and the Patient Health Questionnaire-8, respectively.

Results

In total, 2036 participants were enrolled (mean age: 29.4 years; 79 % female). Longer ST was associated with worse sleep health, with an odds ratio (OR) of 1.70 (95 % confidence interval [CI]: 1.42–2.05) for a moderate increase and 3.40 (95 % CI: 2.69–4.30) for an uncontrolled increase, compared with no increase. Lower PA was also associated with worse sleep health, with an OR of 1.25 (95 % CI: 1.05–1.50) for weekly practice and 1.72 (95 % CI: 1.35–2.19) for no practice, relative to daily practice. The effects of ST and PA were cumulative. Additional adjustments for anxiety and depressive symptoms did not explain or alter the associations.

Conclusions

ST and PA are both critical for sleep health. Interventions aimed at improving sleep should systematically consider their roles. Longitudinal studies conducted in a more stable health context are needed to confirm these findings.
目的探讨屏幕时间(ST)和身体活动(PA)与睡眠健康的关系,并考虑心理健康。方法本横断面研究始于2020年4月COVID-19卫生危机期间。过去7天的ST变化采用3点李克特量表(1 =减少或无增加;2 =中度增加;3 =不受控制的增加)。过去7天的PA也用3分李克特量表(1 =否;2 =是,但不是每天;3 =是,每天)进行评分。焦虑和抑郁症状分别使用广泛性焦虑障碍-7量表和患者健康问卷-8进行评估。结果共纳入2036例受试者(平均年龄29.4岁,女性79%)。较长的ST与较差的睡眠健康状况相关,与未增加相比,中度增加的比值比(OR)为1.70(95%可信区间[CI]: 1.42-2.05),未控制的增加的比值比(OR)为3.40 (95% CI: 2.69-4.30)。较低的PA也与较差的睡眠健康有关,相对于每天练习,每周练习的OR为1.25 (95% CI: 1.05-1.50),不练习的OR为1.72 (95% CI: 1.35-2.19)。ST和PA的作用是累积的。对焦虑和抑郁症状的额外调整并不能解释或改变这种关联。结论st和PA对睡眠健康都有重要作用。旨在改善睡眠的干预措施应该系统地考虑它们的作用。需要在更稳定的健康背景下进行纵向研究来证实这些发现。
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引用次数: 0
The translation and validation of the Arabic language version of the biphasic sleep scale among young adults 青年双相睡眠量表阿拉伯语版本的翻译和验证
Pub Date : 2025-10-19 DOI: 10.1016/j.sleepe.2025.100118
Waqar Husain , Khaled Trabelsi , Hadeel Ghazzawi , Achraf Ammar , Ahmed S. BaHammam , Seithikurippu R. Pandi-Perumal , Amir H. Pakpour , Michael V. Vitiello , Haitham Jahrami

Background

Biphasic sleep (segmented sleep) has been documented in preindustrial societies. The Biphasic Sleep Scale (BiSS) was recently developed to measure this pattern. This study aimed to translate and validate the BiSS into Arabic.

Methods

The BiSS was translated following international cross-cultural adaptation guidelines. A cross-sectional survey of 511 Arabic-speaking young adults (mean age = 22.1 years; 73.8 % female) used the Arabic BiSS and Glasgow Sleep Effort Scale. Analysis included descriptive statistics, confirmatory factor analysis (CFA), reliability analysis (Cronbach's α and McDonald's ω), correlations, and regression models examining age, sex, and marital status effects.

Results

CFA confirmed the original three-factor structure—likelihood of first sleep, consequences of first sleep, and sleep disturbance—with acceptable fit (RMSEA = 0.05, 90 % CI [0.02, 0.06]; SRMR = 0.04; CFI > 0.9; TLI > 0.9). Internal consistency was robust for the total scale, α = 0.9 and ω = 0.9. Internal consistency was also acceptable for subscales: likelihood of first sleep (α/ω = 0.8), consequences of first sleep (α/ω = 0.8), and borderline for sleep disturbance (α/ω = 0.6). Age (β = 0.1, p = 0.03) and marital status (single vs. married; β = -0.4, p = 0.02 for likelihood; β = -0.4, p = 0.01 for consequences significantly predicted biphasic sleep tendencies, while sex showed no significant effect.

Conclusion

The Arabic BiSS demonstrates sound psychometric properties for assessing biphasic sleep. Future research should examine applicability in diverse populations, including older adults and married individuals, and further validate the sleep disturbance dimension.
背景:双相睡眠(分段睡眠)在前工业化社会就有记录。双相睡眠量表(BiSS)是最近开发出来测量这种模式的。本研究旨在将bis翻译并验证为阿拉伯语。方法按照国际跨文化适应指南对bis进行翻译。一项对511名说阿拉伯语的年轻人(平均年龄22.1岁,73.8%为女性)的横断面调查使用了阿拉伯语bis和格拉斯哥睡眠努力量表。分析包括描述性统计、验证性因子分析(CFA)、信度分析(Cronbach's α和McDonald's ω)、相关性和检验年龄、性别和婚姻状况影响的回归模型。结果scfa证实了最初的三因素结构-首次睡眠可能性、首次睡眠后果和睡眠障碍-具有可接受的拟合性(RMSEA = 0.05, 90% CI [0.02, 0.06]; SRMR = 0.04; CFI > 0.9; TLI > 0.9)。总体量表的内部一致性是稳健的,α = 0.9, ω = 0.9。次级量表的内部一致性也可以接受:首次睡眠的可能性(α/ω = 0.8)、首次睡眠的后果(α/ω = 0.8)和睡眠障碍的边界(α/ω = 0.6)。年龄(β = 0.1, p = 0.03)和婚姻状况(单身vs已婚;β = -0.4, p = 0.02可能性;β = -0.4, p = 0.01后果)显著预测双相睡眠倾向,而性别无显著影响。结论阿拉伯语BiSS在评估双相睡眠方面具有良好的心理测量特性。未来的研究应该检查不同人群的适用性,包括老年人和已婚人士,并进一步验证睡眠障碍维度。
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引用次数: 0
期刊
Sleep epidemiology
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