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COMPARE THE EFFECTS OF STRENGTHENING EXERCISES WITH AND WITHOUT SOFT TISSUE MOBILIZATION FOR THE MANAGEMENT OF TENSION NECK SYNDROME IN FEMALES: A RANDOMIZED CONTROLLED TRIAL 比较有和没有软组织活动的强化锻炼对女性紧张性颈部综合征管理的影响:一项随机对照试验
Pub Date : 2022-09-30 DOI: 10.52567/trj.v6i03.135
Javairia Javaid, Wardah Hussain Malick
Background: Tension neck syndrome (TNS) is a prevalent condition worldwide. Soft tissue mobilization and strengthening exercises are used in physiotherapeutic rehabilitation of the musculoskeletal disorders. Objective: To compare the effects of strengthening exercises with and without soft tissue mobilization (STM) for pain and disability reduction in females with TNS. Methods: A single-blinded, parallel-group randomized controlled trial was conducted at the National Institute of Rehabilitation Medicine, Pakistan, from April to July 2016. A total of n=30 females, aged 30-70 years, were recruited through non-probability convenient sampling technique and randomly allocated to the experimental and control group. The experimental group received STM and neck isometric strengthening exercises, whereas the control group received neck isometric strengthening exercises only. The Numeric Pain Rating Scale (NPRS) was used to assess the pain intensity, while Neck Disability Index (NDI) was used for the neck-related disability. The data was collected at the baseline, after the 4th session and after the 8th session. The repeated measure analysis of variance (RM ANOVA) was used to analyse within the group changes, while the independent t-test was used to analyse the differences between the groups. The data was analysed by using SPSS version 21.Results: The mean age of the study participants was 47.9 ± 8.95 years. Within groups’ changes showed that pain intensity, individual items of NDI and its total score showed significant improvement in both the groups from the baseline to the 8th session (p £ 0.05). After the 8th session, the experimental group showed more significant reduction (p £ 0.05) in pain intensity and neck disability as compared to the control group. Conclusions: Soft tissue mobilization when combined with neck isometric strengthening exercises was more effective than exercises alone for reducing the pain intensity and disability in females with tension neck syndrome. Keywords: Management, neck pain, physical therapy, soft tissue mobilization, strength training
背景:张力颈综合征(TNS)是世界范围内的一种常见疾病。软组织活动和强化练习用于肌肉骨骼疾病的物理治疗康复。目的:比较带和不带软组织活动(STM)的强化运动对女性TNS患者疼痛和残疾减轻的效果。方法:2016年4 - 7月在巴基斯坦国立康复医学研究所进行单盲、平行组随机对照试验。采用非概率方便抽样方法,共招募30 ~ 70岁女性30名,随机分为实验组和对照组。实验组进行STM和颈部等距增强运动,对照组只进行颈部等距增强运动。采用数字疼痛评定量表(NPRS)评估疼痛强度,采用颈部残疾指数(NDI)评估颈部相关残疾。数据是在基线、第四期和第八期之后收集的。组内变化采用重复测量方差分析(RM ANOVA),组间差异采用独立t检验。数据采用SPSS 21版进行分析。结果:研究参与者的平均年龄为47.9±8.95岁。在组内的变化显示,从基线到第8次,两组的疼痛强度、NDI单项及其总分均有显著改善(p < 0.05)。在第8次治疗后,实验组在疼痛强度和颈部残疾方面比对照组有更显著的减轻(p < 0.05)。结论:对于女性紧张性颈部综合征患者,软组织活动联合颈部等长肌力强化训练在减轻疼痛强度和残疾方面比单独训练更有效。关键词:管理,颈部疼痛,物理治疗,软组织活动,力量训练
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引用次数: 0
GYNECOLOGICAL AND PSYCHOSOCIAL RISK FACTORS ASSOCIATED WITH OBESITY IN ADOLESCENT GIRLS 与青春期女孩肥胖相关的妇科和社会心理风险因素
Pub Date : 2022-09-30 DOI: 10.52567/trj.v6i03.129
Ammara Rauf, Huma Riaz, Hadia Nadeem
Background: There has been an increase in childhood and adolescent obesity worldwide, which affects the girls resulting low self-esteem and depression and diminishes health- related quality of life. The overweight and obese teenage girls are more likely to have gynaecologic and obstetric complications during adolescence and later in life. Objective: To determine gynaecological and psychosocial risk factors associated with obesity in adolescent girls. Methods: A cross sectional study conducted at schools and colleges of Islamabad and Rawalpindi with a sample size of n=99. The participants were divided into two groups of which n=25 were obese adolescents (cases) and n=74 were non-obese adolescents (controls). The Data collection was done based on self-structured questionnaire from adolescent females aged 10 to 19 years in cases with BMI >27.5kg/m2 in controls 18.5 to 23kg/m2. The study duration was 6 months from (October- 2020 to March- 2021). Study was conducted in various school and colleges of Islamabad and Rawalpindi. To determine the association odds ratio (OR) was calculated. Results: The mean age of the cases was 16.2±2.10 years and 14.78±1.82 years for controls. The BMI of cases was 29.38±1.97 kg/m2 and a control was 18.06±2.88 kg/m2. In gynaecological risk factors cases are more at risk to have excessive acne/pimple on face (Odds ratio: 3.484, p= 0.008), more likely to experience amenorrhea (OR: 4.504, p= 0.007) and more likely to have excessive facial/abdominal hair growth (OR: 3.600, p=0.014). For psychosocial risk factors the cases presented with a greater need/referral of a psychological evaluation (OR: 4.063, p=0.008) and feel social limitation or emotional disturbance (OR: 2.561, p=0.044). Conclusion: It was concluded that certain gynaecological and psychosocial determinants could be influenced by adolescent obesity leading to many complications and negative consequences on present and future health outcomes. Key words: adolescents, females, gynaecologic, obesity, overweight, quality of life
背景:在世界范围内,儿童和青少年肥胖的情况有所增加,这对女孩造成了自卑和抑郁,并降低了与健康相关的生活质量。超重和肥胖的少女更有可能在青春期和以后的生活中出现妇科和产科并发症。目的:探讨与青春期少女肥胖相关的妇科和社会心理危险因素。方法:在伊斯兰堡和拉瓦尔品第的中小学和大学进行横断面研究,样本量n=99。参与者被分为两组,其中n=25为肥胖青少年(病例),n=74为非肥胖青少年(对照组)。数据收集基于自结构化问卷,调查对象为10 - 19岁的青春期女性,BMI为bbb27.5 kg/m2,对照组为18.5 - 23kg/m2。研究时间为6个月(2020年10月至2021年3月)。研究是在伊斯兰堡和拉瓦尔品第的各个学校和学院进行的。为了确定相关性,我们计算了比值比(OR)。结果:患者平均年龄为16.2±2.10岁,对照组平均年龄为14.78±1.82岁。病例BMI为29.38±1.97 kg/m2,对照组BMI为18.06±2.88 kg/m2。在妇科危险因素中,患者更容易出现面部痤疮/丘疹过多(优势比:3.484,p= 0.008),更容易出现闭经(优势比:4.504,p= 0.007),更容易出现面部/腹部毛发过多(优势比:3.600,p=0.014)。对于心理社会风险因素,患者表现出更大的心理评估需求/转诊(OR: 4.063, p=0.008),并感到社交限制或情绪障碍(OR: 2.561, p=0.044)。结论:得出的结论是,某些妇科和社会心理决定因素可能受到青少年肥胖的影响,导致许多并发症,并对当前和未来的健康结果产生负面影响。关键词:青少年,女性,妇科,肥胖,超重,生活质量
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引用次数: 0
EFFECTS OF ELDOA TECHNIQUE VERSUS MCKENZIE EXTENSION EXERCISES ON NON-SPECIFIC LOW BACK PAIN PATIENTS.: A RANDOMIZED CLINICAL TRIAL eldoa技术与McKenzie伸展运动对非特异性腰痛患者的影响。随机临床试验
Pub Date : 2022-09-30 DOI: 10.52567/trj.v6i03.190
Muniba Shamshad, R. Kanwal, R. Butt, Hafiz Muhammad Faizan Haider
Background: Low back pain may lead cause disability in the patients. There are several physical therapy protocols used to manage the low back pain including McKenzie exercises. The Elongation Longitudinaux Avec Decoaption Osteo Articulaire (ELDOVA) is novel techniques could help to reduce the pain and disability related to lower back problems. Objective: to determine the effects and compare the McKenzie extension exercise and ELDOA stretch in non-specific low back pain patients. Methodology: A randomized clinical trial was conducted at Railway General Hospital, Rawalpindi and Irada Rehabilitation Center, Buchal Kalan from October 2021 - December 2021. The female participants with the age range of 40-69 years and had chronic non-specific low back pain for more than 3 months were included in the study. The participants were randomly divided into group A which received McKenzie extension exercises while group B received ELDOA stretch. The patient’s outcome measures were assessed through Numeric Pain Rating Scale (NPRS), inclinometer for, flexi curve ruler for lordships angle, and Oswestry Disability Index (ODI) for disability. MANCOVA test was used for controlling the covariates at baseline. Friedman with post hoc Wilcoxon test (non-parametric-within group analysis) for ODI variables RMANOVA was applied to observe pairwise changes with-in the groups for ODI total score, lordosis angle at baseline, and end of second, and fourth week of the treatment. NPRS and range of motion (extension, flexion) at pre and post treatment session. Results: The mean age of study participant was 44.29±3.08. Within group analysis showed that significant improvement (p<0.05) was observed in both groups regarding ODI total score, NPRS, Lordosis angle and range of motion (flexion, extension) from baseline to the end of 4th week and at each level of assessment. The group A (McKenzie extension exercises) was a significantly improved on the combined dependent variables as compared to group B (ELDOA stretch) after controlling for baseline values of BMI, NPRS, lordosis angle and ROMs, F (7, 34) = 55.12, p<0.001, Wilks' Λ=0.018, ηp2=0.49.Conclusion: McKenzie extension exercise showed better result in improving pain, range of motion, angle of lordosis and disability than ELDOA technique. Keywords: disability, low back pain, physical therapy, stretching exercises. ROM
背景:腰痛可能导致患者致残。有几种物理治疗方案用于控制腰痛,包括麦肯齐运动。ELDOVA是一种新颖的技术,可以帮助减轻与腰背部问题相关的疼痛和残疾。目的:探讨McKenzie伸展运动与ELDOA伸展运动对非特异性腰痛患者的治疗效果并进行比较。方法:于2021年10月至2021年12月在拉瓦尔品第铁路总医院和布哈尔卡兰的伊拉克康复中心进行了一项随机临床试验。年龄在40-69岁之间,患有慢性非特异性腰痛3个月以上的女性被纳入研究。随机分为A组和B组,A组采用McKenzie伸展运动,B组采用ELDOA拉伸运动。通过数值疼痛评定量表(NPRS)、倾角计(倾角计)、弯曲曲尺(倾角计)和Oswestry残疾指数(ODI)评估患者的预后。使用MANCOVA检验在基线上控制协变量。采用Friedman和事后Wilcoxon检验(组内非参数分析)对ODI变量进行RMANOVA观察各组间ODI总分、基线时前凸角、治疗第二和第四周结束时的两两变化。治疗前后的NPRS和活动范围(伸展,屈曲)。结果:研究对象平均年龄44.29±3.08岁。组内分析显示,两组患者的ODI总分、NPRS、前倾角和活动范围(屈曲、伸展)从基线到第4周末及各评估水平均有显著改善(p<0.05)。在控制BMI、NPRS、前凸角和ROMs基线值后,A组(McKenzie伸展运动)在综合变量上较B组(ELDOA伸展运动)有显著改善,F (7.34) = 55.12, p<0.001, Wilks' Λ=0.018, ηp2=0.49。结论:与ELDOA技术相比,McKenzie伸展运动在改善疼痛、活动范围、前凸角度和残疾方面具有更好的效果。关键词:残疾,腰痛,物理治疗,伸展运动。罗
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引用次数: 1
VIRTUAL REALITY VERSUS TRADITIONAL STROKE MANAGEMENT IN IMPROVING ACTIVITY OF DAILY LIVING BALANCE: A RANDOMIZED CONTROL TRIAL 虚拟现实与传统卒中管理在改善日常生活平衡活动方面的比较:一项随机对照试验
Pub Date : 2022-09-30 DOI: 10.52567/trj.v6i03.188
Anam Aftab, Sarah Kafeel, Sonia Munir, Habiba Aslam, R. Butt, S. Kaukab
Background: Loss of balance and Activity of daily living commonly compromised in stroke patients. Conventional physical therapy CPT) showed promising result in the rehabilitation of stroke, but these effects are very slow. Virtual reality (VR) technology is an adjunctive therapy that could be applied in neurorehabilitation in conjunction with conventional physical therapy. Objective: The aim of the study was to determine the effectiveness of virtual reality and conventional physical therapy (CPT) for stroke management in improving activities of daily living and balance. Methodology: A total of n=30 participants with sub-acute ischemic stroke, aged between 45-65 years, were divided into group A and group B. The group A received virtual reality training (VRT) with conventional physical therapy (CPT) for stroke management, while Group B received conventional physical therapy (CPT). The activities of daily living (ADLs) were assessed through Barthel index and balance was assessed through Balance Berg Scale (BBS). The data was collected at baseline, 2nd week, 4th week and after 6th week of intervention. The mixed ANOVA and One way MANCOVA was applied to see the interaction and main effects. The data was analyzed using SPSS 21. Results: The mean age of study participants of Group A was 51.533±4.82 years and Group B was 52.53±5.01 years. There is significant interaction effect between interventions and level of assessment in Balance score {F=11.705(1.683, 47.134), p<.001, ηp2=.295} as well as activity of daily living {F=4.782(2.209, 61.841), p=.010, ηp2=.146} after 6 week intervention. Conclusion: Both groups were effective in improving ADLs and balance but VR was more effective as compared to traditional balance exercises. Keywords: activities of daily living, acute stroke, balance, physical therapy, virtual reality
背景:脑卒中患者平衡性和日常生活能力的丧失是常见的。常规物理治疗(CPT)在脑卒中的康复中显示出良好的效果,但这些效果非常缓慢。虚拟现实(VR)技术是一种辅助治疗方法,可以与传统的物理治疗相结合应用于神经康复。目的:本研究的目的是确定虚拟现实和常规物理治疗(CPT)在卒中管理中改善日常生活和平衡活动的有效性。方法:将年龄在45-65岁之间的亚急性缺血性卒中患者n=30例分为A组和B组。A组接受虚拟现实训练(VRT)结合常规物理治疗(CPT)进行卒中管理,B组接受常规物理治疗(CPT)。日常生活活动(ADLs)采用Barthel指数(Barthel index)评估,平衡性采用balance Berg量表(BBS)评估。在基线、干预第2周、第4周和干预第6周后收集数据。采用混合方差分析和单因素方差分析来观察交互作用和主要效应。数据采用SPSS 21进行分析。结果:A组平均年龄为51.533±4.82岁,B组平均年龄为52.53±5.01岁。干预措施与评价水平在平衡得分上存在显著交互效应{F=11.705(1.683, 47.134), p<。001年,ηp2 =。295}以及日常生活活动{F=4.782(2.209, 61.841), p=。010年,ηp2 =。干预6周后。结论:两组均能有效改善adl和平衡,但VR比传统平衡训练更有效。关键词:日常生活活动,急性中风,平衡,物理治疗,虚拟现实
{"title":"VIRTUAL REALITY VERSUS TRADITIONAL STROKE MANAGEMENT IN IMPROVING ACTIVITY OF DAILY LIVING BALANCE: A RANDOMIZED CONTROL TRIAL","authors":"Anam Aftab, Sarah Kafeel, Sonia Munir, Habiba Aslam, R. Butt, S. Kaukab","doi":"10.52567/trj.v6i03.188","DOIUrl":"https://doi.org/10.52567/trj.v6i03.188","url":null,"abstract":"Background: Loss of balance and Activity of daily living commonly compromised in stroke patients. Conventional physical therapy CPT) showed promising result in the rehabilitation of stroke, but these effects are very slow. Virtual reality (VR) technology is an adjunctive therapy that could be applied in neurorehabilitation in conjunction with conventional physical therapy. Objective: The aim of the study was to determine the effectiveness of virtual reality and conventional physical therapy (CPT) for stroke management in improving activities of daily living and balance. Methodology: A total of n=30 participants with sub-acute ischemic stroke, aged between 45-65 years, were divided into group A and group B. The group A received virtual reality training (VRT) with conventional physical therapy (CPT) for stroke management, while Group B received conventional physical therapy (CPT). The activities of daily living (ADLs) were assessed through Barthel index and balance was assessed through Balance Berg Scale (BBS). The data was collected at baseline, 2nd week, 4th week and after 6th week of intervention. The mixed ANOVA and One way MANCOVA was applied to see the interaction and main effects. The data was analyzed using SPSS 21. Results: The mean age of study participants of Group A was 51.533±4.82 years and Group B was 52.53±5.01 years. There is significant interaction effect between interventions and level of assessment in Balance score {F=11.705(1.683, 47.134), p<.001, ηp2=.295} as well as activity of daily living {F=4.782(2.209, 61.841), p=.010, ηp2=.146} after 6 week intervention. Conclusion: Both groups were effective in improving ADLs and balance but VR was more effective as compared to traditional balance exercises. Keywords: activities of daily living, acute stroke, balance, physical therapy, virtual reality","PeriodicalId":90985,"journal":{"name":"The open rehabilitation journal","volume":"8 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2022-09-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"90708764","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
ASSOCIATION OF COMMON TYPES OF HEADACHES WITH VESTIBULAR IMPAIRMENT AND NECK PAIN IN ELDERLY 老年人常见类型头痛与前庭损伤和颈部疼痛的关系
Pub Date : 2022-09-30 DOI: 10.52567/trj.v6i03.144
Samia Khaliq, A. Malik, Saira Jahan, Mahnoor Zia
Headache(TTH). The headache is associated with vestibular impairment (VI) and neck pain, but this association has not been studied in elder population. Objective: To determine the association of common types of headaches with vestibular impairment and neck pain in elderly. Methods: A cross sectional study was conducted from February 2021 to June 2021 at District Headquarters Hospital Narowal using a non-probability convenience sampling technique on n=140 participants. The inclusion criteria include age above 50 years, able to ambulate independently, complaint history of common type of headache. Headache was assessed clinically based on diagnostic criteria. The head impulse test was used to assess the vestibular function. The neck pain presence was asked through close ended question with binary response. The chi-square (x2) test used for association between the variables. Results: The mean age of the participants was 58.17 ± 7.14 years. The tension type headache was seen in n=76 (54.2%), migraine in n=33 (23.5%) and cervicogenic headache in n=31 (22.1%) patients. Vertigo was seen in n=52 (37%) patients and neck pain in n=82 (58%) patients. A significant association of vestibular impairment with migraine (Chi square value= 7.79, p=0.02) and cervicogenic headache (Chi square value= 6.12, p=0.04). While no significant association with tension type headache (Chi square value= 0.97, p=0.04). All type of headache were significantly associated (p<0.05) with neck pain. Conclusion: The vestibular impairment and neck pain are associated with all type of headache, except tension type headache where vestibular impairments are not associated. There was an association between types of headaches and neck pain. Keywords: Cervicogenic headache, Migraine, Neck pain, Tension type headache, Vestibular impairment (VI).
头痛(t)。头痛与前庭功能障碍(VI)和颈部疼痛有关,但这种关联尚未在老年人群中进行研究。目的:探讨老年人常见头痛类型与前庭功能损害和颈部疼痛的关系。方法:采用非概率方便抽样技术,于2021年2月至2021年6月在Narowal区总部医院进行横断面研究,共n=140名参与者。纳入标准为:年龄50岁以上,能独立行走,有常见类型头痛的主诉史。根据诊断标准对头痛进行临床评估。采用头部脉冲试验评估前庭功能。颈部疼痛的存在是通过封闭式问题和二元回答来询问的。用卡方(x2)检验检验变量之间的相关性。结果:患者平均年龄58.17±7.14岁。紧张性头痛76例(54.2%),偏头痛33例(23.5%),颈源性头痛31例(22.1%)。眩晕患者52例(37%),颈部疼痛患者82例(58%)。前庭功能障碍与偏头痛(卡方值= 7.79,p=0.02)和颈源性头痛(卡方值= 6.12,p=0.04)有显著相关性。而与紧张性头痛无显著相关性(卡方值= 0.97,p=0.04)。所有头痛类型均与颈部疼痛显著相关(p<0.05)。结论:除紧张性头痛与前庭损伤无关外,所有类型的头痛均与前庭损伤和颈部疼痛相关。不同类型的头痛和颈部疼痛之间存在关联。关键词:颈源性头痛,偏头痛,颈部疼痛,紧张性头痛,前庭功能障碍
{"title":"ASSOCIATION OF COMMON TYPES OF HEADACHES WITH VESTIBULAR IMPAIRMENT AND NECK PAIN IN ELDERLY","authors":"Samia Khaliq, A. Malik, Saira Jahan, Mahnoor Zia","doi":"10.52567/trj.v6i03.144","DOIUrl":"https://doi.org/10.52567/trj.v6i03.144","url":null,"abstract":"Headache(TTH). The headache is associated with vestibular impairment (VI) and neck pain, but this association has not been studied in elder population. Objective: To determine the association of common types of headaches with vestibular impairment and neck pain in elderly. Methods: A cross sectional study was conducted from February 2021 to June 2021 at District Headquarters Hospital Narowal using a non-probability convenience sampling technique on n=140 participants. The inclusion criteria include age above 50 years, able to ambulate independently, complaint history of common type of headache. Headache was assessed clinically based on diagnostic criteria. The head impulse test was used to assess the vestibular function. The neck pain presence was asked through close ended question with binary response. The chi-square (x2) test used for association between the variables. Results: The mean age of the participants was 58.17 ± 7.14 years. The tension type headache was seen in n=76 (54.2%), migraine in n=33 (23.5%) and cervicogenic headache in n=31 (22.1%) patients. Vertigo was seen in n=52 (37%) patients and neck pain in n=82 (58%) patients. A significant association of vestibular impairment with migraine (Chi square value= 7.79, p=0.02) and cervicogenic headache (Chi square value= 6.12, p=0.04). While no significant association with tension type headache (Chi square value= 0.97, p=0.04). All type of headache were significantly associated (p<0.05) with neck pain. Conclusion: The vestibular impairment and neck pain are associated with all type of headache, except tension type headache where vestibular impairments are not associated. There was an association between types of headaches and neck pain. Keywords: Cervicogenic headache, Migraine, Neck pain, Tension type headache, Vestibular impairment (VI).","PeriodicalId":90985,"journal":{"name":"The open rehabilitation journal","volume":"31 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2022-09-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"87309903","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
EFFECTS OF DOSE-RESPONSE OF NORDIC HAMSTRING EXERCISE ON MUSCLE PERFORMANCE IN ATHLETES, A RANDOMIZED CONTROLLED TRIAL 北欧腿筋运动对运动员肌肉表现的剂量反应效应,一项随机对照试验
Pub Date : 2022-09-30 DOI: 10.52567/trj.v6i03.162
Saeed Ullah, A. Razzaq, Huma Riaz, Suman Sheraz
Background: The Nordic Hamstring muscle training is effective for eccentric strengthening of the hamstring in a sports population. Due to its high volume, its compliance is low and researchers are working to find out its lowest effective dose. Objectives: To determine the effects of dose-response of Nordic hamstring exercise on hamstring muscle performance. Methods: A randomized controlled trial was conducted from August to November 2020 and comprised of athletes of both genders who were randomized into high (3 times/week, 4 weeks) and low volume (1 time/week, 4weeks) Nordic hamstring exercise groups. The Outcome measures were taken using the single leg hamstring bridge test for hamstring strength, 30-m speed test, agility T-test, anthropometric measurement at 5cm, 10cm, 15cm above the patella. The assessments were taken at baseline, 2nd and 4th weeks. The data were analysed using SPSS 23. Results: There were 30(88.2%) males and 4(11.8%) females with a mean age of 23.41±3.67years and a mean BMI of 18.6±3.16. A significant difference (p<0.001) was observed between both groups for all outcome variables post-exercise protocol at 2nd and 4th week. Conclusion: The Nordic hamstring exercise was effective in improving hamstring muscle performance. The higher dose of Nordic Hamstring Exercise was more effective than the lower dose in improvement in muscle size, strength, speed and agility of the participants after 4 weeks of training. Keywords: Agility, athletes, hamstring injuries, muscle strength, nordic hamstring exercises, speed
背景:北欧腿筋肌肉训练对运动人群的腿筋偏心强化是有效的。由于其体积大,其依从性很低,研究人员正在努力找出其最低有效剂量。目的:探讨北欧腘绳肌运动的剂量反应对腘绳肌运动性能的影响。方法:于2020年8月至11月进行随机对照试验,将男女运动员随机分为高量(3次/周,4周)和低量(1次/周,4周)北欧腿筋运动组。结果采用单腿腘绳肌桥试验测定腘绳肌力量、30米速度试验、敏捷性t检验、髌骨以上5cm、10cm、15cm的人体测量。在基线、第2周和第4周进行评估。数据采用SPSS 23进行分析。结果:男性30例(88.2%),女性4例(11.8%),平均年龄23.41±3.67岁,平均BMI为18.6±3.16。两组在运动后第2周和第4周的所有结果变量均有显著差异(p<0.001)。结论:北欧腘绳肌运动能有效提高腘绳肌的运动性能。在4周的训练后,高剂量的北欧腿筋运动比低剂量的更有效地改善了参与者的肌肉大小、力量、速度和敏捷性。关键词:敏捷性,运动员,腿筋损伤,肌肉力量,北欧腿筋运动,速度
{"title":"EFFECTS OF DOSE-RESPONSE OF NORDIC HAMSTRING EXERCISE ON MUSCLE PERFORMANCE IN ATHLETES, A RANDOMIZED CONTROLLED TRIAL","authors":"Saeed Ullah, A. Razzaq, Huma Riaz, Suman Sheraz","doi":"10.52567/trj.v6i03.162","DOIUrl":"https://doi.org/10.52567/trj.v6i03.162","url":null,"abstract":"Background: The Nordic Hamstring muscle training is effective for eccentric strengthening of the hamstring in a sports population. Due to its high volume, its compliance is low and researchers are working to find out its lowest effective dose. Objectives: To determine the effects of dose-response of Nordic hamstring exercise on hamstring muscle performance. Methods: A randomized controlled trial was conducted from August to November 2020 and comprised of athletes of both genders who were randomized into high (3 times/week, 4 weeks) and low volume (1 time/week, 4weeks) Nordic hamstring exercise groups. The Outcome measures were taken using the single leg hamstring bridge test for hamstring strength, 30-m speed test, agility T-test, anthropometric measurement at 5cm, 10cm, 15cm above the patella. The assessments were taken at baseline, 2nd and 4th weeks. The data were analysed using SPSS 23. Results: There were 30(88.2%) males and 4(11.8%) females with a mean age of 23.41±3.67years and a mean BMI of 18.6±3.16. A significant difference (p<0.001) was observed between both groups for all outcome variables post-exercise protocol at 2nd and 4th week. Conclusion: The Nordic hamstring exercise was effective in improving hamstring muscle performance. The higher dose of Nordic Hamstring Exercise was more effective than the lower dose in improvement in muscle size, strength, speed and agility of the participants after 4 weeks of training. Keywords: Agility, athletes, hamstring injuries, muscle strength, nordic hamstring exercises, speed","PeriodicalId":90985,"journal":{"name":"The open rehabilitation journal","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2022-09-30","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"88345148","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
EFFECT OF MODIFIED EPLEY’S & SEMONT’S MANEUVERS WITH OR WITHOUT BETA-HISTINE ON BENIGN PAROXYSMAL POSITIONAL VERTIGO: A RANDOMIZED CONTROL TRAIL 改良epley 's & semont 's手法加或不加-组蛋白对良性阵发性位置性眩晕的影响:随机对照试验
Pub Date : 2022-06-30 DOI: 10.52567/trj.v6i02.124
Muhammad Salman, M. Umar, M. Badshah, Aamer Naeem
Background: Benign Paroxysmal Positional Vertigo (BPPV) is a condition related to vestibular system accompanied by dizziness, tinnitus and balance problems leading to increased fall risk and potential disability. Various treatment options are available including pharmacotherapy and vestibular rehabilitation with varied results. Objective: To compare the efficacy of Modified Epley and Semont’s manoeuvre with and without Beta-histine for BPPV. Methodology: A single blinded Randomized control trail, registered at clinicaltrial.gov under clinical trial registry NCT05309538, was conducted on n=90 patient having Benign Paroxysmal Positional Vertigo; at the Neurocouncil Hospital & the physiotherapy clinic. from June 2021- August 2021. The participants between 18 to 60 years with positive modified Dix Hil pike test were included in the study. The n=90 participants were equally divided via lottery method into Group A and B, Both group received mEpley’s and Semont’s Manoeuvres, Group B additionally received beta-histine. The dizziness handicapped inventory and EQ-5D-5L questionnaire were used for dizziness and quality of life respectively. The data were collected at the baseline and at the end of 4th week. The data was analyzed with SPSS version 21. Results: The wilcoxon rank test showed that there was significant improvement (p<0.001) in dizziness handicapped inventory, all domains and the total score of EQ-5D quality of life questionnaire. While comparing both groups no significant (p≥0.05) additional effects of Betahistine with modified Epley’s and Semont’s manoeuvres on dizziness handicapped inventory and quality of life. Conclusion: The study concluded that the Betahistine has no additional effects in the management dizziness of BPPV Keywords: Disability, psychological Adjustment, Stress BPPV, Modified Epley’s manoeuvre, Semont’s manoeuvre, vertigo, dizziness, quality of life.
背景:良性阵发性位置性眩晕(BPPV)是一种与前庭系统相关的疾病,伴有头晕、耳鸣和平衡问题,导致跌倒风险增加和潜在的残疾。不同的治疗选择包括药物治疗和前庭康复,结果不同。目的:比较改良Epley和Semont手法加与不加组蛋白治疗BPPV的疗效。方法:对90例良性阵发性位置性眩晕患者进行单盲随机对照试验,在clinicaltrial.gov注册,临床试验注册号为NCT05309538;在神经理事会医院和理疗诊所从2021年6月到2021年8月。研究对象为18 ~ 60岁的Dix hill - pike试验阳性受试者。n=90名参与者通过摇号法平均分为A组和B组,两组均给予mEpley 's和Semont 's机动,B组在此基础上给予β -组蛋白。眩晕障碍量表和EQ-5D-5L问卷分别用于头晕和生活质量。在基线和第4周结束时收集数据。数据采用SPSS version 21进行分析。结果:经wilcoxon秩检验,眩晕障碍量表、各领域及EQ-5D生活质量问卷总分均有显著改善(p<0.001)。两组比较,倍他司汀联合改良Epley 's和Semont 's手法对眩晕障碍量表和生活质量的额外影响无统计学意义(p≥0.05)。结论:本研究认为倍他司汀对BPPV患者治疗头晕无额外作用。关键词:残疾,心理调节,应激性BPPV,改良Epley手法,Semont手法,眩晕,头晕,生活质量。
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引用次数: 1
EFFECTIVENESS OF LATERAL WEDGE INSOLE ON KNEE OSTEOARTHRITIS OUTCOMES IN PAKISTANI POPULATION 侧向楔形鞋垫对巴基斯坦人群膝骨关节炎预后的影响
Pub Date : 2022-06-30 DOI: 10.52567/trj.v6i02.174
R. Riaz, O. W. Althomali, Bushra Sultana, I. Amjad, Sammar Abbas, N. Khan
Background: Osteoarthritis (OA) is a persistent joint disorder, which normally affects the weight bearing joints especially knee joint. Lateral wedge insole is one such approach suggested by professionals to manage the knee osteoarthritis. Objective: To determine the effectiveness of lateral wedge insoles on knee osteoarthritis outcomes in Pakistani population Design: A single-blinded, pretest-posttest comparison. Setting: District Headquarter (DHQ) Hospital, Bahawalnagar and National Institute of Rehabilitation Medicine (NIRM), for a time period of one month. Population: Patients with the age criteria of 40-70 years, and who had knee OA were included in the study. Methods: Participants were randomly divided in two groups; lateral wedge insoles (LWI) group (n=20), and conventional physical therapy (CPT) group (n=20). Pain, stiffness, activities of daily living, sports and recreational activities, and quality of life was assessed on Urdu version of Knee Injury and Osteoarthritis Outcome Score scale (KOOS) on every week till 4th week of intervention. Mixed ANOVA was used for interaction effect of between-subject factor (group) and within-subject factor (time) with-in group analysis and one way ANOVA for between group comparisons with their effect size (ɳp2). Results: Significant improvement with large effect size was observed in Symptoms and stiffness (p<0.001, ɳp2=.329} , pain (p<0.001, ɳp2=.559), functional activities (p<0.001, ɳp2=.394), recreational activities (p<0.001, ɳp2=.369) and quality of life (p<0.001, ɳp2=.280). The CPT group showed more significant improvement (p<0.001) in all domains of KOOS as compared to LWI group. Conclusion: Lateral wedge insoles (LWI) and conventional physical therapy (CPT) both have positive impact on knee osteoarthritis outcomes. But conventional physical therapy was more effective in improving functional independence. Clinical rehabilitation impact: This study provides the evidence on the use of LWI and CPT as alternative strategies to improving Knee OA outcome measures. Keywords: Knee osteoarthritis, functional independence, geriatric population, musculoskeletal physiotherapy, orthotics, quality of life, rehabilitation.
背景:骨关节炎(OA)是一种持续性关节疾病,通常影响负重关节,尤其是膝关节。侧楔鞋垫是专业人士建议的一种治疗膝关节骨关节炎的方法。目的:确定侧向楔形鞋垫对巴基斯坦人群膝关节骨关节炎预后的有效性。设计:单盲、前测后测比较。地点:巴哈瓦尔纳格尔区总部医院和国家康复医学研究所,为期一个月。人群:年龄标准在40-70岁之间且患有膝关节OA的患者被纳入研究。方法:受试者随机分为两组;侧楔鞋垫组(LWI) 20例,常规物理治疗组(CPT) 20例。每周用乌尔都语版膝关节损伤与骨关节炎结局评分量表(oos)评估疼痛、僵硬、日常生活活动、运动娱乐活动和生活质量,直至干预第4周。组内因素(组)与组间因素(时间)的交互效应采用混合方差分析(Mixed ANOVA),组间比较采用单因素方差分析(one - way ANOVA)。结果:症状和僵硬度均有显著改善,且效应量大(p<0.001, p = p2)。329},疼痛(p<0.001, p2=.559),功能活动(p<0.001, p2=.394),娱乐活动(p<0.001, p2=.369)和生活质量(p<0.001, p2=.280)。与LWI组相比,CPT组在kos各领域的改善更为显著(p<0.001)。结论:外侧楔形鞋垫(LWI)和常规物理治疗(CPT)对膝关节骨性关节炎的预后均有积极影响。但常规物理治疗在改善功能独立性方面更有效。临床康复影响:本研究为使用LWI和CPT作为改善膝关节OA预后指标的替代策略提供了证据。关键词:膝关节骨关节炎,功能独立,老年人群,肌肉骨骼物理治疗,矫形器,生活质量,康复。
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引用次数: 1
MOTIVATIONAL FACTORS ASSOCIATED WITH SPORTS PARTICIPATION AMONG ATHLETES 运动员参与运动的动机因素
Pub Date : 2022-06-30 DOI: 10.52567/trj.v6i02.61
Anum Aftab, N. Rafique, Sadia Basharat, Bushra Sultana, Farwa Abid, Anum Rafique
Background: Successful athletes are motivated for future-oriented for more achievements. Apprehensive athletes are not as successful as highly motivated athletes. The sport participation is influenced by many factors those contribute in success of athletes. Objective: To explore the motivational factors for sports participation among Pakistani athletes. Methodology: The cross-sectional survey was conducted on both male and female athletes (n=400) between the age of 14 to 40 years, played at the national and international levels at least from one year. The study was conducted at the Pakistan sports board (PSB) from July-December 2018. The non-probability convenience sampling was used in this study. The sports participation scale-6 was used to explore the motivational factors. The data was presented as n(%). Results: the mean age of the participants were 24±5.45 years The results showed that the mean scores of six categories of Sports Motivational Scale (SMS) was 134.69±13.431, which showed that majority of athletes were highly motivated. The result of the study also showed that all subdomain of sports motivation scale positively correlated to total score (p<0.001), while a motivation was negatively associated r=-0.701, p<0.001) with total score of sports motivation scale. Although most of the athletes were normal in term of depression, anxiety, and stress. But depression is negatively correlated (r=-0.09, p=0.04) with sports motivation. Conclusion: This study concluded that most athletes are motivated because hard training improves their performance and other motivational factors are also associated like pleasure, internal satisfaction, and excitement. The least motivational factor was achieving social or material benefits of being an athlete. Keywords: Athlete, motivation, participation, stress.
背景:成功运动员的动机是面向未来,追求更多的成就。忧心忡忡的运动员不如积极向上的运动员成功。运动员的体育参与受到许多影响运动员成功的因素的影响。目的:探讨巴基斯坦运动员体育参与的动机因素。方法:采用横断面调查方法,对年龄在14岁至40岁之间,至少参加过一年国内和国际比赛的男女运动员(n=400)进行调查。该研究于2018年7月至12月在巴基斯坦体育委员会(PSB)进行。本研究采用非概率方便抽样。采用体育参与量表-6进行动机因素分析。数据以n(%)表示。结果:被试平均年龄为24±5.45岁。结果显示,6类运动动机量表(SMS)平均得分为134.69±13.431分,绝大多数运动员运动动机较高。研究结果还显示,运动动机量表各子域与总分呈正相关(p<0.001),而某动机与总分呈负相关(r=-0.701, p<0.001)。尽管大多数运动员在抑郁、焦虑和压力方面都是正常的。而抑郁与运动动机呈负相关(r=-0.09, p=0.04)。结论:本研究得出的结论是,大多数运动员之所以有动力,是因为艰苦的训练提高了他们的表现,其他激励因素也与之相关,如快乐、内心满足和兴奋。最没有动力的因素是作为一名运动员获得社会或物质利益。关键词:运动员,动机,参与,压力
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引用次数: 0
EFFECTS OF ULTRASOUND THERAPY VERSUS TRANSVERSE FRICTION MASSAGE ALONG WITH ECCENTRIC EXERCISE PROGRAM ON CHRONIC ACHILLES TENDINOPATHY 超声治疗与横向摩擦按摩配合偏心运动方案治疗慢性跟腱病的疗效比较
Pub Date : 2022-06-30 DOI: 10.52567/trj.v6i02.110
Raheela Kousar, M. Sanaullah, Mehwish Ikram, Asma Aleem, A. Memon, Syed Shakil Rehman
Background: Achilles tendinopathy is highly prevalent and caused by intrinsic or extrinsic factors. The multiple minor traumas can lead to achilles tendinopathy. Physical therapy treatment includes soft tissue mobilization and exercises. Objective: To compare ultrasound and transverse friction massage in chronic Achilles tendinopathy. Methodology: The study was a randomized control trial from 1st March 2019 to 15th August 2019. The non-probability convenient sampling technique was used to include n=76 patients having pain and activity limitation of Achilles tendon and randomly allocated into groups A and B by lottery method. The outcome measuring tools were numeric pain rating scale (NPRS) for pain, the Victorian Institute of Sports Assessment- Achilles questionnaire (VISA-A) for severity and goniometry for ROM. The Group A was treated with transverse friction massage and the group B was treated with ultrasound therapy. Both groups also performed eccentric exercises. The assessment was done at the baseline on the 1st session, at end of the 9th and 18th session. The data was analysed by SPSS 23 using independent t-test and repeated measures ANOVA. Results: The results of RM-ANOVA with pairwise comparison showed that both groups improve significantly (p<0.05) throughout the treatment duration with large effect size for all variables. While comparing the groups with independent t-test, TFM group showed more improvement in all variables as compared to UST group (p<0.05) after 3rd week as well as after 6th week of intervention. Conclusion: The Transverse friction massage (TFM) was more effective than ultrasound therapy (UST) when combined with eccentric exercises in improving pain severity of tendinopathy and ROM of ankle. Keywords: Achilles tendon, eccentric exercises, pain stretching, myofascial release, ultrasonic therapy, tendinopathy.
背景:跟腱病非常普遍,由内在或外在因素引起。多发小创伤可导致跟腱病变。物理治疗包括软组织活动和锻炼。目的:比较超声与横向摩擦按摩治疗慢性跟腱病的疗效。方法:该研究是一项随机对照试验,于2019年3月1日至2019年8月15日进行。采用非概率方便抽样技术,纳入76例跟腱疼痛和活动受限患者,采用摇号法随机分为A组和B组。结果测量工具为疼痛的数字疼痛评定量表(NPRS),维多利亚运动评估研究所-跟腱问卷(VISA-A)的严重程度和ROM的角度测量。A组采用横向摩擦按摩治疗,B组采用超声治疗。两组人都做了一些古怪的运动。评估是在第一届会议、第九届和第十八届会议结束时的基线上进行的。数据采用SPSS 23进行独立t检验和重复测量方差分析。结果:两两比较的RM-ANOVA结果显示,两组在整个治疗期间均有显著改善(p<0.05),且所有变量的效应量均较大。经独立t检验比较,TFM组在干预第3周和干预第6周后各项指标均较UST组改善(p<0.05)。结论:横向摩擦按摩(TFM)与超声治疗(UST)联合进行偏心运动对改善肌腱病变和踝关节ROM疼痛程度有较好的疗效。关键词:跟腱,偏心运动,疼痛拉伸,肌筋膜松解,超声治疗,肌腱病变。
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引用次数: 1
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The open rehabilitation journal
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