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EFFECTS OF PHYSICAL ACTIVITY ON QUALITY OF LIFE AMONG FEMALE UNDERGRADUATE STUDENTS 体育活动对女大学生生活质量的影响
Pub Date : 2021-06-29 DOI: 10.52567/TRJ.V5I01.56
Hamsa Ashraf, Nabeela Kanwal
Objective: to determine the effects of physical activity on quality of life among female undergraduate students. Material & Methods: A randomized clinical trial was conducted on n=52 female students, after taking approval from higher authorities of the Bilquis Postgraduate College for Women PAF Nur Khan Base Rawalpindi, The inactive female students >1monthbetween 18-25 years were included in the study. The participants were randomly divided into three groups, such as Light Physical Activity (LPA), Moderate Physical Activity (MPA) and Vigorous Physical activity (VPA) group. The short form (SF-36) was used to observe Quality of Life (QOL), among participant at baseline and after six weeks of intervention. The One Way ANOVA with Tukey HSD post hoc was applied on mean differences for comparison. The clinical significance eta squared (η2) was used. Results: The result showed that Role limitation (mental) was significantly improved in vigorous activity group than the light (MD=21.20, d=0.85, 95% CI=0.97 to 43.37) and moderate (MD=23.94, d=0.96 95% CI=4.05 to 43.83) activity group. While social function showed significant improvement in moderate activity group as compared to light (MD=15.30, d=1.01, 95% CI=3.83 to 26.76) activity and vigorous (MD=9.60, d=0.63, 95% CI=1.68 to 20.88) activity group. The pain also showed significant improvement in moderate activity as compared to light (MD=20.32, d=1.09, 95% CI=5.48 to 35.16) and vigorous (MD=21.97, d=1.18, 95% CI=9.67 to 34.26) activity group. Conclusion: PA significantly improved QOL of female undergraduate students. It was also found that VPA improves role limitation (emotional) while MPA improves social function and body pain.
目的:探讨体育锻炼对女大学生生活质量的影响。材料与方法:经拉瓦尔品第努尔汗基地Bilquis女子研究生学院上级主管部门批准,对n=52名女学生进行随机临床试验,纳入年龄在18-25岁之间,年龄在10个月至11个月之间不运动的女学生。研究对象随机分为轻度体力活动组(LPA)、中度体力活动组(MPA)和剧烈体力活动组(VPA)。短表(SF-36)用于观察参与者在基线和干预六周后的生活质量(QOL)。采用Tukey HSD post hoc的单因素方差分析(One Way ANOVA)对平均差异进行比较。采用临床意义η²(η2)。结果:剧烈运动组的角色限制(智力)明显改善于轻度运动组(MD=21.20, d=0.85, 95% CI=0.97 ~ 43.37)和中度运动组(MD=23.94, d=0.96, 95% CI=4.05 ~ 43.83)。中度运动组的社会功能较轻度运动组(MD=15.30, d=1.01, 95% CI=3.83 ~ 26.76)和剧烈运动组(MD=9.60, d=0.63, 95% CI=1.68 ~ 20.88)有显著改善。与轻度运动组(MD=20.32, d=1.09, 95% CI=5.48 ~ 35.16)和剧烈运动组(MD=21.97, d=1.18, 95% CI=9.67 ~ 34.26)相比,中度运动组疼痛也有显著改善。结论:PA能显著提高女大学生的生活质量。研究还发现,VPA可改善角色限制(情绪),而MPA可改善社会功能和身体疼痛。
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引用次数: 0
CENTER BASED VERSES TELE-REHABILITATION FOR DIABETES MELLITUS 以中心为基础的糖尿病远程康复
Pub Date : 2021-06-29 DOI: 10.52567/trj.v5i01.54
Sairah Waqar
Globally, new trends of practices are incorporating in health care sector, academics as well as in our daily lives to cope with the current population need. It is much needed to develop and implement new sophisticated practice models in rehabilitation to treat the different clinical conditions. Diabetes mellitus is one among the top 10 causes of death, with significant increase of 80% since year 20001. As estimated by International Diabetes Federation worldwide, 425 million people are suffering with diabetes mellitus.2 Diabetic neuropathy is one of highly prevalent condition which substantially affects patients by increasing frequency of falls, neuropathic pain and low quality of life (QOL).Diabetic patients suffer with following complaints i.e. Foot ulcers that develops due to peripheral vascular ischemia and poor pressure distribution on plantar surface of foot which increases the risk of fall due to loss of balance and disturbance in gait patterns.3 Total 20% of foot ulcers need an amputation wherein patients further suffer with secondary complications which in turn builds massive economic burden on health care system.4 The rehabilitation combined with diet and medications has proven as an effective method to treat diabetes and its neuropathy symptoms. Supervised conventional center based physical activity training programs are generally in practice to treat this metabolic condition. Though clinical effectiveness of these programs is established on clinical outcomes, with reduction in mortality rate, despite all the benefits of rehabilitation programs, very low patient attendance is observed in hospital based supervised rehabilitation programs. The regularity in exercise along with dietary intervention and fixed medication monitoring is the key component to manage diabetes. But high drop-out levels negatively affects the proven effectiveness of rehabilitation. There are different aspects for this low level of participation i.e. lack of time, approachability of a program, home bound work or obligations and psychological barriers etc. Therefore, new practice models are essential to improve the rate of participation on regular basis in these exercise program.5 Computer based technological incorporation in the field of health is evolving dramatically as a promising tool in improving quality of life cost effectively. It can also help us to achieve WHO goal “to improve access to health care services and professionals”. Tele-rehabilitation may prove effective as part of the rehabilitation program, especially for diabetic patients who fail to participate in conventional rehabilitation center-based programs due to domestic issues. The factors associated with suboptimal participation in rehabilitation at home are less prevalent. In tele-rehabilitation, patients are not bound to visit rehabilitation center or hospital; hence they have the freedom to perform exercise at home. But the limitations in utilization of this approach are: patient assessment and
在全球范围内,新的实践趋势正在纳入卫生保健部门、学术界以及我们的日常生活中,以应对当前的人口需求。需要开发和实施新的复杂的康复实践模式来治疗不同的临床情况。糖尿病是十大死亡原因之一,自2001年以来显著增加了80%。据国际糖尿病联合会估计,全世界有4.25亿人患有糖尿病糖尿病神经病变是一种非常普遍的疾病,严重影响患者的跌倒频率增加,神经性疼痛和低生活质量(QOL)。糖尿病患者有以下症状:由于周围血管缺血和足底表面压力分布不佳而引起的足部溃疡,由于失去平衡和步态紊乱而增加跌倒的风险总共20%的足部溃疡需要截肢,患者进一步遭受继发性并发症,这反过来又给卫生保健系统带来了巨大的经济负担康复结合饮食和药物治疗已被证明是治疗糖尿病及其神经病变症状的有效方法。在实践中,有监督的传统的以中心为基础的体育活动训练项目通常用于治疗这种代谢状况。尽管这些项目的临床效果是建立在临床结果的基础上的,死亡率降低了,尽管康复项目有很多好处,但在医院监督下的康复项目中,病人的出勤率非常低。规律的运动、饮食干预和固定的药物监测是控制糖尿病的关键因素。但高辍学率会对已证实的康复效果产生负面影响。这种低水平的参与有不同的方面,如缺乏时间,项目的可接近性,在家工作或义务以及心理障碍等。因此,要提高学生对体育锻炼项目的参与率,必须建立新的体育锻炼模式以计算机为基础的技术在卫生领域的结合正在迅速发展,作为一种有前途的工具,在提高生活质量方面具有成本效益。它还可以帮助我们实现世卫组织“改善获得卫生保健服务和专业人员的机会”的目标。远程康复作为康复计划的一部分可能被证明是有效的,特别是对于由于国内问题而未能参加传统康复中心项目的糖尿病患者。与家庭康复参与不理想相关的因素不太普遍。在远程康复中,患者不一定要去康复中心或医院;因此,他们有自由在家里进行锻炼。但是,这种方法的局限性在于:以结构化的方式对患者进行评估和评估,定期监测项目的效果,该方法对所有类型的糖尿病发病率和严重程度的适用性,以及适合患者和医生所需的设备远程康复是一个有前景的机会,通过定期监测治疗糖尿病患者,减少辍学,而不是以中心为基础的方法。然而,有必要确定糖尿病患者的类型和严重程度,这种方法是安全有效的。其次,需要确定可监测和评估的临床评估结果。引进先进设备和相关的业务培训是必不可少的。为患者评估、干预和结果监测制定标准化文件对于长期可持续性和改进实践是必不可少的。确保病人个人资料及私隐的安全及保密亦同样重要
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引用次数: 0
EFFECTIVENESS OF STABILITY BALL EXERCISES AND ERGONOMICS TRAINING IN PREGNANCY RELATED LOW BACK PAIN 稳定球练习和人体工程学训练在妊娠相关腰痛中的有效性
Pub Date : 2020-12-31 DOI: 10.52567/TRJ.V4I02.3
Faiqa Izhar, Gynaecology Clinic. I Nousheen Nazir, Islamabad, Qudsia Naqvi, Anam Aftab
Objective: to determine the effectiveness of stability ball exercises and ergonomics training to reduce pregnancy related low back pain. Methodology: A pretest-posttest, randomized clinical trial was conducted at Dr. Nousheen Nazir, gynaecology clinic in I-10/4 Islamabad, for a time period of 1 year. The participants with age criteria of 18-35 years and pregnant females up to 32 weeks were included in the study. Low back pain was assessed through Oswestry Disability Index (ODI). The level of significance was set at 95% CI (p≤0.05).Results: The mean age of the study participants was 26.48±4.54 years. Ergonomic training (ET) showed significant improvement in overall low back disability {X2(2) =24.58, W=0.53, p<0.001} but no significant improvement (p>0.05) observed from 0 to 2nd week and from 2nd to 4th week, large significant improvement was observed (p=0.005, r=0.59). Stability ball exercise showed large significant improvement {X2(2) =36.86, W=0.84, p<0.001} from 0 to 2nd week (p=0.000, r=0.84) and from 2nd to 4th week (p=0.000, r=0.77). There was moderate significant difference in overall ODI score between SBE and ET group after 2nd {19(9.5) vs 24(13), p=0.012, r=-0.37) and 4th week {9(10) vs 18(10), p=0.002, r=0.472}. Conclusion: Both protocols such as ergonomics training and balancing ball exercises were effective for pregnancy related low back pain. But stability ball exercises were more effective in reducing the disability.
目的:探讨稳定球训练和人体工程学训练对减轻妊娠相关腰痛的效果。方法:在伊斯兰堡I-10/4妇科诊所Nousheen Nazir博士进行了一项为期1年的前测后测随机临床试验。年龄标准为18-35岁,怀孕32周的女性被纳入研究。通过Oswestry残疾指数(ODI)评估腰痛。显著性水平为95% CI (p≤0.05)。结果:研究参与者的平均年龄为26.48±4.54岁。人体工程学训练(ET)在第0 ~ 2周和第2 ~ 4周均有显著改善(X2(2) =24.58, W=0.53, p0.05),显著改善(p=0.005, r=0.59)。稳定性球运动在第0 ~ 2周(p=0.000, r=0.84)和第2 ~ 4周(p=0.000, r=0.77)均有显著改善{X2(2) =36.86, W=0.84, p<0.001}。SBE组与ET组在第2周(19(9.5)vs 24(13), p=0.012, r=-0.37)和第4周(9 (10)vs 18(10), p=0.002, r=0.472)后总ODI评分有中度显著差异。结论:人体工程学训练和平衡球训练对妊娠相关腰痛均有效。但稳定球运动在减少残疾方面更有效。
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引用次数: 0
RELATIONSHIP BETWEEN DIETARY FAT AND PHYSICAL FITNESS AMONG ATHLETES 运动员膳食脂肪与体质的关系
Pub Date : 2020-12-31 DOI: 10.52567/TRJ.V4I02.5
Pakistan Pakistan, S. Hussein, M. Haseeb, Ausaf Chaudhary, M. Ashraf
Objective: to evaluate the relationship between dietary fats and physical fitness in young athlete of Pakistan. Methodology: An correlational study conducted in Pakistan Sports Board (PSB) in 2018, after the approval of Director Admin of Pakistan Sports Board (PSB), a total sample size of n=130 elite athletes (both male and females) were recruited from the camp for National games held in PSB through convenience sampling technique. The data was collected about the age, gender, BMI and physical fitness. Physical fitness was measured through following tests; back ward throw with 3kg medicine ball, 30 meter Speed Test, Single-leg hope three step test, Agility T test and 800 meter Endurance test. The pre camp dietary fat intake was calculated through online software Self Nutrition Data by entering the meal recipe and Nutrition Facts label was generated according to the nutrition labelling standard maintained by the FDA. The results were presented in terms of n (%), mean±SD and to determine association Pearson product-moment correlation coefficient was used. Results: The mean age of participants was 23.63±5.30 years. The results showed positive correlation of agility T test (sec) with saturated fat (r=0.180, p=0.040), mono unsaturated fat (r=0.199, p=0.023), poly unsaturated fat (r=0.187, p=0.033), Omega 3 fatty acids (r=0.187, p=0.033) and total fat intake(r=0.202, p=0.021). The 800 M endurance test was positively correlated with polyunsaturated fat (r=0.187, p=0.033), omega 6 fatty acids (r=0.182, p=0.038) and total fat intake (r=0.181, p=0.039). While leg strength test was found to be negatively correlated with monounsaturated fats (r=-0.174, p=0.048) and polyunsaturated (r=-0.175, p=0.047). Conclusion: Nutrition rich in dietary fats results in decreases performance and ability of athletes involved in agility and endurance training, while for those involved in strength training dietary fats may enhance their performance
目的:探讨巴基斯坦青年运动员膳食脂肪与体质的关系。方法:经巴基斯坦体育委员会(PSB)行政主任批准,于2018年在巴基斯坦体育委员会(PSB)进行了一项相关研究,通过方便抽样技术,从巴基斯坦体育委员会(PSB)举行的全运会营地招募了n=130名优秀运动员(男女)。收集的数据包括年龄、性别、身体质量指数和身体健康状况。通过以下测试测量身体健康;背掷3公斤实心球,30米速度测试,单腿希望三步测试,敏捷T测试和800米耐力测试。营地前膳食脂肪摄入量通过在线软件Self Nutrition Data通过输入膳食配方计算,并根据FDA维持的营养标签标准生成营养成分标签。结果以n(%)、mean±SD表示,并使用Pearson积差相关系数来确定相关性。结果:参与者平均年龄23.63±5.30岁。结果表明,敏捷性T检验(sec)与饱和脂肪(r=0.180, p=0.040)、单一不饱和脂肪(r=0.199, p=0.023)、多元不饱和脂肪(r=0.187, p=0.033)、Omega - 3脂肪酸(r=0.187, p=0.033)、总脂肪摄入量(r=0.202, p=0.021)呈正相关。800 M耐力试验与多不饱和脂肪(r=0.187, p=0.033)、omega - 6脂肪酸(r=0.182, p=0.038)、总脂肪摄入量(r=0.181, p=0.039)呈正相关。而腿部力量测试与单不饱和脂肪(r=-0.174, p=0.048)和多不饱和脂肪(r=-0.175, p=0.047)呈负相关。结论:富含膳食脂肪的营养会导致运动员在敏捷性和耐力训练中的表现和能力下降,而对于那些参与力量训练的运动员来说,膳食脂肪可能会提高他们的表现
{"title":"RELATIONSHIP BETWEEN DIETARY FAT AND PHYSICAL FITNESS AMONG ATHLETES","authors":"Pakistan Pakistan, S. Hussein, M. Haseeb, Ausaf Chaudhary, M. Ashraf","doi":"10.52567/TRJ.V4I02.5","DOIUrl":"https://doi.org/10.52567/TRJ.V4I02.5","url":null,"abstract":"Objective: to evaluate the relationship between dietary fats and physical fitness in young athlete of Pakistan. Methodology: An correlational study conducted in Pakistan Sports Board (PSB) in 2018, after the approval of Director Admin of Pakistan Sports Board (PSB), a total sample size of n=130 elite athletes (both male and females) were recruited from the camp for National games held in PSB through convenience sampling technique. The data was collected about the age, gender, BMI and physical fitness. Physical fitness was measured through following tests; back ward throw with 3kg medicine ball, 30 meter Speed Test, Single-leg hope three step test, Agility T test and 800 meter Endurance test. The pre camp dietary fat intake was calculated through online software Self Nutrition Data by entering the meal recipe and Nutrition Facts label was generated according to the nutrition labelling standard maintained by the FDA. The results were presented in terms of n (%), mean±SD and to determine association Pearson product-moment correlation coefficient was used. Results: The mean age of participants was 23.63±5.30 years. The results showed positive correlation of agility T test (sec) with saturated fat (r=0.180, p=0.040), mono unsaturated fat (r=0.199, p=0.023), poly unsaturated fat (r=0.187, p=0.033), Omega 3 fatty acids (r=0.187, p=0.033) and total fat intake(r=0.202, p=0.021). The 800 M endurance test was positively correlated with polyunsaturated fat (r=0.187, p=0.033), omega 6 fatty acids (r=0.182, p=0.038) and total fat intake (r=0.181, p=0.039). While leg strength test was found to be negatively correlated with monounsaturated fats (r=-0.174, p=0.048) and polyunsaturated (r=-0.175, p=0.047). Conclusion: Nutrition rich in dietary fats results in decreases performance and ability of athletes involved in agility and endurance training, while for those involved in strength training dietary fats may enhance their performance","PeriodicalId":90985,"journal":{"name":"The open rehabilitation journal","volume":"308 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2020-12-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"79914979","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
EFFECTIVENESS OF KEGEL’S EXERCISES IN ELDERLY MALE AND FEMALE WITH URINARY INCONTINENCE 凯格尔运动对老年男女尿失禁的疗效观察
Pub Date : 2020-12-31 DOI: 10.52567/TRJ.V4I02.49
Ali Sikandar Bhutto, S. Karim, M. Akram, Hania Farheen, S. Shah, Zona Mehreen
Objective: to determine the effectiveness of Kegel exercises in elderly male and female patients with stress urinary incontinence. Methodology: A quasi experimental study was conducted at In Department of urology of Shaheed Mohtarma Benazir Bhutto medical university, Chandka medical college Larkana Sindh from January 2017 to June 2019. The non-probability convenient sampling technique was used for sample selection. The n=43 patient with the age above 55 years was included in the study. Patient with neurological, cognitive and male with prostate problem were excluded from the study. Both male and female were received intervention of Kegel exercise (KE) for three months and 3-4 time/day. The urinary distress inventory (UDI) and Incontinence impact questionnaire was used for urinary distress and quality of life. The data was obtained at baseline, at 6th week and after 12th week. The mean±SD, n(%), Mean difference (MD), p-value (p<0.05) and effect size (Cohen’s d & partial eta square was use to describe the data. For within group analysis Repeated Measure ANOVA was used and for between the groups analysis independent t-test was used. SPSS ver 21 was used for data analysis. Results: The mean age of the study participants was 64.97±9.36 year. Within group analysis showed large significant improvement in both, males and females (p<0.05). However, between group differences showed significant improvement with larger effect size in males as compared to females (p<0.05). Conclusion: Kegel exercises are effective therapy for urinary incontinence in both genders. But Kegel exercises are more effective in males for urinary incontinence in improving urinary distress and quality of life. Keywords: Geriatric population, Kegel exercises, Urinary incontinence
目的:探讨凯格尔运动对老年男女压力性尿失禁的治疗效果。方法:于2017年1月至2019年6月在信德省拉卡纳市昌德卡医学院沙希德·莫赫塔玛·贝娜齐尔·布托医科大学泌尿科进行准实验研究。采用非概率方便抽样技术进行样本选择。n=43例年龄在55岁以上的患者纳入研究。排除有神经、认知和男性前列腺问题的患者。男女均接受凯格尔运动(Kegel exercise, KE)干预,为期3个月,3-4次/天。采用尿窘迫量表(UDI)和尿失禁影响问卷调查尿窘迫和生活质量。在基线、第6周和第12周后获得数据。采用均数±SD、n(%)、均数差(MD)、p值(p<0.05)和效应大小(Cohen’SD &偏方差)来描述数据。组内分析采用重复测量方差分析,组间分析采用独立t检验。采用SPSS ver 21进行数据分析。结果:研究参与者的平均年龄为64.97±9.36岁。组内分析显示,男性和女性均有显著改善(p<0.05)。但组间差异有显著性改善,且男性效应量大于女性(p<0.05)。结论:凯格尔运动是治疗男女尿失禁的有效方法。但凯格尔运动对男性尿失禁更有效,可以改善尿痛和生活质量。关键词:老年人群;凯格尔运动;尿失禁
{"title":"EFFECTIVENESS OF KEGEL’S EXERCISES IN ELDERLY MALE AND FEMALE WITH URINARY INCONTINENCE","authors":"Ali Sikandar Bhutto, S. Karim, M. Akram, Hania Farheen, S. Shah, Zona Mehreen","doi":"10.52567/TRJ.V4I02.49","DOIUrl":"https://doi.org/10.52567/TRJ.V4I02.49","url":null,"abstract":"Objective: to determine the effectiveness of Kegel exercises in elderly male and female patients with stress urinary incontinence. Methodology: A quasi experimental study was conducted at In Department of urology of Shaheed Mohtarma Benazir Bhutto medical university, Chandka medical college Larkana Sindh from January 2017 to June 2019. The non-probability convenient sampling technique was used for sample selection. The n=43 patient with the age above 55 years was included in the study. Patient with neurological, cognitive and male with prostate problem were excluded from the study. Both male and female were received intervention of Kegel exercise (KE) for three months and 3-4 time/day. The urinary distress inventory (UDI) and Incontinence impact questionnaire was used for urinary distress and quality of life. The data was obtained at baseline, at 6th week and after 12th week. The mean±SD, n(%), Mean difference (MD), p-value (p<0.05) and effect size (Cohen’s d & partial eta square was use to describe the data. For within group analysis Repeated Measure ANOVA was used and for between the groups analysis independent t-test was used. SPSS ver 21 was used for data analysis. Results: The mean age of the study participants was 64.97±9.36 year. Within group analysis showed large significant improvement in both, males and females (p<0.05). However, between group differences showed significant improvement with larger effect size in males as compared to females (p<0.05). Conclusion: Kegel exercises are effective therapy for urinary incontinence in both genders. But Kegel exercises are more effective in males for urinary incontinence in improving urinary distress and quality of life. Keywords: Geriatric population, Kegel exercises, Urinary incontinence","PeriodicalId":90985,"journal":{"name":"The open rehabilitation journal","volume":"97 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2020-12-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"81209300","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
LEVEL OF MOBILITY AND ITS ASSOCIATION WITH QUALITY OF LIFE IN LOWER LIMB AMPUTEES 下肢截肢者活动水平及其与生活质量的关系
Pub Date : 2020-12-31 DOI: 10.52567/TRJ.V4I02.1
Amenah Mughal, Ausaf Chaudhary
Objectives: The objective of the study was to explore the levels of mobility and its association with quality of life in lower limb amputees. Methodology: A cross-sectional correlational study was conducted at Chal foundation, Fauji Foundation Hospital and PIPOS on the sample of 230 patients for time duration of six months from January–July 2019. The lower limb amputees aged between 18-57 years, and using prosthesis from more than four months were included in the study. The level of mobility was measured through Self-reporting Prosthetic Limb User Survey of Mobility (SF-PLUS-M) questionnaire, while Prosthetic Evaluation Questionnaire (PEQ) was used to determine the Quality of Life (QOL) among prosthesis users. This data was analyzed by SPSS version 21. Results: The mean age of study participants was 43±14.89 years. The mean PLUS-M score was 39.48±14.33. The results showed a positive significant association between level of mobility and quality of life in lower limb amputees (p<0.001). Conclusion: The study concluded that in Pakistan lower limb amputees has high level of mobility that contributes in improved quality of life.
目的:本研究的目的是探讨下肢截肢者的活动水平及其与生活质量的关系。方法:采用横断面相关性研究方法,于2019年1 - 7月在Chal基金会、Fauji基金会医院和PIPOS对230例患者进行研究,时间为6个月。年龄在18-57岁之间的下肢截肢者和使用假肢超过4个月的人被纳入研究。采用自报告义肢使用者活动能力调查问卷(SF-PLUS-M)测量义肢使用者的活动能力水平,采用义肢评价问卷(PEQ)测定义肢使用者的生活质量。本数据采用SPSS version 21进行分析。结果:研究对象平均年龄为43±14.89岁。平均PLUS-M评分为39.48±14.33。结果显示,下肢截肢者的活动水平与生活质量之间存在显著正相关(p<0.001)。结论:该研究得出结论,在巴基斯坦,下肢截肢者具有高水平的活动能力,有助于改善生活质量。
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引用次数: 1
TECHNOLOGICAL ADVANCEMENTS IN NEUROREHABILITATION 神经康复的技术进步
Pub Date : 2019-12-31 DOI: 10.52567/trj.v3i02.14
Shafaq Altaf
It has been a few decades since neurological rehabilitation is recognized as a formal technique for therapeutic treatment of stroke patients or individuals suffering disabilities following spinal cord injuries. Despite the nervous system having a plasticity mechanism that facilitates spontaneous recovery to some extent, it is essential for most patients to receive specialized treatment protocol, to restore their motor function, including physical therapy and occupational therapy. More recently, experts of neurological rehabilitation have inculcated specialized therapies making use of computer and electronic devices to positively influence cortical excitability of damaged parts of cerebral hemispheres in order to improve neuroplasticity.1 The advancements aim to take advantage of the functionally preserved neuromuscular structures in compensating for the functions of the damaged areas as well as restoring function of the affected brain tissue; something for which the use of technology was not seen being implemented around two decades back.1, 2 While traditional approach to neuro-rehabilitation would focus on preventing worsening of a functional limitation through exercises such as passive range of motion and stretching,2 a better understanding of neuroplasticity has swung the rehabilitation pendulum in favor of use of several electrotherapeutic devices including transcranial magnetic stimulation modality, robot for limb training, robotic lower extremity orthoses and brain-computer interfaces which offer benefits for patients with neuronal injury.1 Non-invasive brain stimulation facilitates perceptual learning as well motor and cognitive performance in case of brain lesions.2 In order to ensure adherence to various therapies in the process of rehabilitation, interactive treatment strategies are being developed. These include the application of virtual and augmented reality systems which not only motivate the patient but make the repetitive exercise interesting in a controlled environment.3, 4 This approach has challenged the traditional paradigm by the use of biosensors as biofeedback tools to enlighten the patients about internal activities by them visualizing their muscle activity eventually helping them control their bodies better by knowing which muscles to contract to produce the correct movement.5 A proven successful mode of rehabilitation includes virtual reality (VR) technology, which is practical to use at homes, however, requires professional input when it comes to software development and application. Along with ensuring safety and effectiveness, new strategies are being developed which would allow clinicians who do not hold programming expertise to create game-based VR tasks and make further advancements in the field of neurological rehabilitation.6 Amongst the many causes of disability including trauma and musculoskeletal degenerative changes, nervous system disorders are most prevalent resulting in physical, cognitive, linguistic and
神经康复作为一种正式的治疗中风患者或脊髓损伤后残疾的技术已经有几十年的历史了。尽管神经系统具有一定的可塑性机制,在一定程度上促进了神经系统的自发恢复,但对于大多数患者来说,接受专门的治疗方案,恢复运动功能是必不可少的,包括物理治疗和职业治疗。最近,神经康复专家提出了利用计算机和电子设备积极影响大脑半球受损部分皮层兴奋性的专门疗法,以改善神经可塑性这些进展旨在利用功能性保留的神经肌肉结构来补偿受损区域的功能以及恢复受影响脑组织的功能;在二十年前,人们还没有看到技术的应用。1,2传统的神经康复方法侧重于通过被动活动范围和拉伸等练习来防止功能限制的恶化,2对神经可塑性的更好理解使康复的摆摆倾向于使用几种电疗设备,包括经颅磁刺激模式,肢体训练机器人,机器人下肢矫形器和脑机接口,为神经损伤患者提供益处非侵入性脑刺激促进知觉学习,以及在脑损伤情况下的运动和认知表现为了确保在康复过程中坚持各种治疗方法,正在制定互动式治疗策略。其中包括虚拟现实和增强现实系统的应用,这些系统不仅可以激励患者,还可以在受控环境中使重复练习变得有趣。这种方法挑战了传统的模式,使用生物传感器作为生物反馈工具,通过可视化他们的肌肉活动来启发患者的内部活动,最终帮助他们更好地控制自己的身体,通过收缩哪些肌肉来产生正确的运动一种被证明成功的康复模式包括虚拟现实(VR)技术,这种技术可以在家中使用,但是在软件开发和应用方面需要专业人员的投入。在确保安全性和有效性的同时,新的策略正在开发中,这将允许不具备编程专业知识的临床医生创建基于游戏的VR任务,并在神经康复领域取得进一步的进展在包括创伤和肌肉骨骼退行性变化在内的许多残疾原因中,神经系统疾病是最普遍的,会同时导致身体、认知、语言和行为问题。根据世界卫生组织2006年的一份报告,全世界有多达10亿人患有神经系统疾病,约占全球疾病负担的6%,并且自那时以来只会不断升级。低收入国家比高收入国家受影响更大,因为80%的残疾人生活在低收入国家考虑到康复,特别是神经方面,作为一个相对年轻的医学专业,多年来已经取得了进步,特别是在发达国家,由训练有素的医生和物理治疗师以及辅助工作人员组成的多学科小组提供了更高质量的康复服务然而,我们正逐渐确定地朝着找到新的有效的神经康复方法的方向前进,不仅要补偿神经损伤后的残疾,还要努力减少T康复。[j] .第03卷2019年02期发展中国家的技术进步步伐缓慢;然而,考虑到现有的资源,临床医生的责任在于选择和提供一个全面的康复方案,这个方案既经济高效,又易于长期实施。简而言之,一个真正有效的神经康复项目应该专注于使个人能够完全进行日常生活活动、增加活动能力、提高独立运作能力并成为社会不可分割的一部分的策略。
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引用次数: 0
EFFECTS OF MULLIGAN AND CYRIAX APPROACH IN PATIENTS WITH SUBACUTE LATERAL EPICONDYLITIS mulligan和cyriax入路治疗亚急性外上髁炎的疗效
Pub Date : 2019-12-31 DOI: 10.52567/trj.v3i02.15
Sammar Abbas, R. Riaz, A. Khan, A. Javed, S. Raza
Objective: To determine and compare the effects of Deep Transverse Friction (DTF) Massage and Mill’s manipulation (Cyriax) with Mobilization with movement (MWM) and Taping (Mulligan) in lateral epicondylitis patients. Material & Methods: A Randomized Control Trial (NCT03848117) was conducted in Physiotherapy Department of DHQ Hospital Bahawalnagar after the approval from the competent authority. Non-probability convenient sampling technique was used to collect sample. The n=30 sample size was randomly allocated in two groups as Group A i.e. the Cyriax group (DTF Massage & Mill’s Manipulation) and Group B i.e. the Mulligan group (Taping & MWM), with 15 participants in each group having sub acute lateral epicondylitis. Data was collected in terms of age, gender, BMI and occupation. Patient related tennis elbow evaluation (PRTEE) questionnaire was used to determine the level of pain, functional disability and hand grip strength. Mann Whitney U statistics test was used for between the group analysis and Friedman with Wilcoxon signed ranks test was used for within the group analysis. The significance level was set at p<0.05. Results: The mean±SD age of subjects in Cyriax group was 33.60±6.864 years and in Mulligan group was 36.93±7.741 years. MWM with taping and Mill’s manipulation with DTF massage both showed significant improvement (p<0.001) in pain, function ability and handgrip strength throughout the treatment duration. When comparing the both group regarding pain, Cyriax approach showed significant improvement after 2nd week while mulligan’s approach showed more improvement than Cyriax approach (p<0.001) in functional ability from 2ndto 3rd week. Hand grip strength in both groups did not show any significant difference (p≥0.05). Conclusion: Mobilization with movement& taping (Mulligan) and mill’s manipulation with DTF massage (Cyriax), both are effective in improving pain, functional ability and handgrip strength in lateral epicondylitis. Cyriax approach is more effective in relieving pain in lateral epicondylitis as compare to Mulligan’s approach. On the other hand, functional ability, more improve with Mulligan’s approach. But both treatments are equally effective in improving hand grip strength in lateral epicondylitis. Keywords: Tennis elbow, mobilization with movement, hand grip strength, patient rated tennis elbow evaluation (PRTEE), Deep Transverse friction massage.
目的:探讨并比较深横向摩擦(DTF)按摩、密氏手法(Cyriax)配合动员配合运动(MWM)和粘带(Mulligan)治疗外上髁炎的疗效。材料与方法:经主管部门批准,在巴哈瓦尔纳格尔DHQ医院理疗科进行随机对照试验(NCT03848117)。采用非概率方便抽样技术采集样本。n=30的样本量随机分为两组,A组即Cyriax组(DTF按摩和Mill 's手法)和B组即Mulligan组(贴敷和MWM),每组15名参与者患有亚急性外上髁炎。收集的数据包括年龄、性别、身体质量指数和职业。使用患者相关网球肘评估(PRTEE)问卷来确定疼痛程度、功能残疾和手握力。组间分析采用Mann Whitney U统计检验,组内分析采用Friedman与Wilcoxon符号秩检验。显著性水平为p<0.05。结果:Cyriax组患者平均±SD年龄为33.60±6.864岁,Mulligan组患者平均±SD年龄为36.93±7.741岁。在整个治疗过程中,MWM加胶带和Mill 's手法加DTF按摩在疼痛、功能能力和握力方面均有显著改善(p<0.001)。两组疼痛比较,第2周Cyriax入路明显改善,第2 - 3周mulligan入路功能改善明显优于Cyriax入路(p<0.001)。两组握力差异无统计学意义(p≥0.05)。结论:Mulligan手法与mill手法配合Cyriax手法均能有效改善外上髁炎患者的疼痛、功能能力和握力。与Mulligan入路相比,Cyriax入路在缓解外侧上髁炎疼痛方面更有效。另一方面,在穆里根的方法下,功能能力得到了更多的提高。但两种治疗方法在改善外上髁炎患者的握力方面同样有效。关键词:网球肘,运动动员,手握力,患者评价网球肘评价(PRTEE),深横向摩擦按摩。
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引用次数: 1
EFFECTS OF PLYOMETRIC TRAINING PROGRAM ON SPEED AND AGILITY IN YOUNG CRICKETERS 增强式训练对年轻板球运动员速度和敏捷性的影响
Pub Date : 2019-06-30 DOI: 10.52567/trj.v3i01.22
Naveed Ashraf, Ismat Ullah, M. Shah, S. Hussain, Unaiza Batool
Objective: to evaluate the effects of plyometric training program on speed and agility of young Pakistani cricketers. Material & Methods: A Randomized Controlled Trail (NCT03830632) was conducted in Fitdiction Gym Islamabad after the approval from the competent authority. Non probability convenient sampling technique was used to collect sample. The n=40 sample size was randomly allocated in two groups the plyometric training group and traditional training group, with 20 participants in each group. The male professional club cricketers with age between 14-24 years old from Islamabad were included after written informed consent. Speed was measured through 30 meter sprint test and T-Test to check the agility of cricketers. Repeated measure ANOVA was used to analyze with-in group changes in both groups and independent t-test was use to compare the effects of both training programs. The significance level was set at p<0.05. Results: The mean age and BMI of cricketers were 18±1.97 years and 33.40±21.23 respectively. While comparing both groups, no significant difference observed throughout training session of agility and speed time (p>0.05). But the mean difference of agility and speed time of both groups was increased throughout training session. Conclusion: The results Indicated that both plyometric and traditional training improved speed and agility in young cricketers at the end of study. While comparing with traditional training, no statistically significance difference found between both groups. But when considering mean difference of time in speed and agility practical significance was observed. Keyword: Plyometrics, agility, speed, physical fitness, cricket.
目的:评价增强式训练方案对巴基斯坦年轻板球运动员速度和敏捷性的影响。材料与方法:经主管部门批准,在Fitdiction Gym Islamabad进行随机对照试验(NCT03830632)。采用非概率方便抽样技术采集样本。n=40的样本量随机分为增强训练组和传统训练组,每组20人。来自伊斯兰堡的年龄在14-24岁之间的男性职业板球俱乐部运动员在书面知情同意后被纳入研究。通过30米冲刺测试和t测试来测量速度,以检验板球运动员的敏捷性。采用重复测量方差分析分析两组的组内变化,采用独立t检验比较两组训练方案的效果。显著性水平为p0.05)。但两组的敏捷性和速度时间的平均差异在整个训练过程中都有所增加。结论:研究结束时,增强训练和传统训练均能提高年轻板球运动员的速度和敏捷性。与传统训练相比,两组间差异无统计学意义。但在考虑速度和敏捷性的平均时间差时,具有实际意义。关键词:增强训练,敏捷性,速度,体能,板球。
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引用次数: 0
ASSOCIATION BETWEEN SYMPTOMS OF PRIMARY DYSMENORRHEA, PHYSICAL FUNCTIONS AND WORK PRODUCTIVITY 原发性痛经症状、身体机能和工作效率之间的关系
Pub Date : 2019-06-30 DOI: 10.52567/trj.v3i01.23
R. Kanwal, T. Masood, W. Awan
Background: Primary dysmenorrheal (PD) due to its high prevalence is considered health issue since it affects different aspects of life including physical functions and work productivity. Objective: To find association between symptoms of primary dysmenorrheal, physical functions and work productivity. Material & Methods: A cross-sectional survey 99 subjects with primary dysmenorrhea was conducted. Numeric pain rating scale, daily record of severity of problems (DRSP) for overall symptoms of primary dysmenorrhea, short form-36 for physical function and role limitation were used to collect data. Simple linear regression was used to explore the relationship among variables. Results: Mean age and age at menarche were 21.06±2.59 and 13.15±1.03 years respectively. The results showed that pain had significantly negative association with physical function (r=-0.20, p=0.02) but insignificantly associated with role limitation due to physical health(r=0.08, p=0.20). The symptoms of primary dysmenorrhoea on DRSP also showed significant negative association with physical function(r=-0.36, p=0.00), role limitation due to physical health(r=-0.18, p=0.03) and positively associated with productivity or efficiency (r=0.64, p=0.00) on DRSP scale. Physical function was also positively associated with role limitation due to physical health (r=0.42, p=0.00). Conclusion: the study concluded that pain reduces the physical functioning in primary dysmenrhea. The overall symptoms of primary dysmenohea also reduce physical functioning, role limitation due to physical health and work related productivity and efficiency. Keywords: Primary dysmenorrhea, physical function, physical health, DRSP, Numeric pain rating scale.
背景:原发性痛经(PD)由于其高患病率而被认为是健康问题,因为它影响到生活的各个方面,包括身体功能和工作效率。目的:探讨原发性痛经症状与身体机能和工作效率的关系。材料与方法:对99例原发性痛经患者进行横断面调查。采用数字疼痛评定量表、原发性痛经总体症状的问题严重程度每日记录(DRSP)、身体功能和角色限制的简表-36来收集数据。采用简单线性回归分析各变量之间的关系。结果:平均年龄21.06±2.59岁,初潮年龄13.15±1.03岁。结果显示,疼痛与身体功能呈显著负相关(r=-0.20, p=0.02),与身体健康导致的角色限制无显著相关(r=0.08, p=0.20)。在DRSP量表上,原发性痛经症状与身体功能(r=-0.36, p=0.00)、身体健康导致的角色限制(r=-0.18, p=0.03)呈显著负相关,与工作效率或工作效率呈正相关(r=0.64, p=0.00)。身体机能也与身体健康导致的角色限制呈正相关(r=0.42, p=0.00)。结论:研究认为疼痛降低了原发性痛经患者的身体机能。原发性痛经的总体症状还会降低身体功能,由于身体健康以及与工作相关的生产力和效率而限制角色。关键词:原发性痛经,生理功能,生理健康,DRSP,数值疼痛评定量表
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引用次数: 2
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The open rehabilitation journal
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