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Exercise as the sum of our choices between behavioral alternatives: The Decisional Preferences in Exercising (DPEX) test. 运动是我们在行为选择之间选择的总和:运动测试中的决策偏好(DPEX)
Pub Date : 2024-01-01 Epub Date: 2023-08-16 DOI: 10.1016/j.psychsport.2023.102509
Sinika Timme, Ralf Brand

Exercising can be theorized as the result of choosing one behavior over alternative behaviors. The Decisional Preferences in Exercising (DPEX) test is a computerized, easy-to-use, publicly available (open source Python code: https://osf.io/ahbjr/) and highly adaptive research tool based on this rationale. In the DPEX, participants are asked to choose between two images by pressing a key on the computer keyboard, one showing a physical exercise and the other showing a non-exercise behavioral alternative in a series of trials. Combinations are randomly assembled from two definable pools of stimuli trial-per-trial. The test can be scored either based on a crossed random effects model (facilitating the use of different stimulus material in different studies without compromising the comparability of test scores) or with a simple proportion score. Data from diverse study samples (N = 451) showed strong correlations of DPEX scores with past and future exercise behavior (r = 0.42 and 0.47 respectively) as well as with affective experiences with exercise (e.g., 'pleasure-displeasure': r = 0.47). DPEX test scores discriminated between exercisers and non-exercisers according to receiver operating curve (ROC) analysis. The DPEX may be used to examine research questions derived from dual process theories, the effects of psychological states on behavioral choices can be tested, or the effects of behavior change interventions can be evaluated. The DPEX helps to avoid common method bias in the assessment of exercise behavior, for example, when psychological variables are measured with questionnaires.

从理论上讲,锻炼是选择一种行为而不是其他行为的结果。运动中的决策偏好(DPEX)测试是基于这一原理的一种计算机化、易于使用、可公开获取(开源 Python 代码:https://osf.io/ahbjr/)和高度自适应的研究工具。在 DPEX 测试中,参与者需要在电脑键盘上按下一个键,在两张图片中做出选择,其中一张图片显示的是一项体育锻炼,另一张图片显示的是在一系列试验中的非体育锻炼行为选择。每次试验从两个可定义的刺激库中随机组合。测试可以根据交叉随机效应模型(便于在不同的研究中使用不同的刺激材料,而不影响测试分数的可比性)或简单的比例分数进行评分。来自不同研究样本(N = 451)的数据显示,DPEX 分数与过去和未来的运动行为(r = 0.42 和 0.47)以及运动情感体验(如 "愉悦-不悦":r = 0.47)密切相关。根据接收器操作曲线(ROC)分析,DPEX测试得分可区分运动者和非运动者。DPEX可用于研究双重过程理论衍生的研究问题,测试心理状态对行为选择的影响,或评估行为改变干预措施的效果。DPEX 有助于避免运动行为评估中常见的方法偏差,例如,在使用问卷测量心理变量时。
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引用次数: 0
The Transtheoretical model's processes of change in the heart of a physical activity intervention: A series of n-of-1. Transtheory模型的身体活动干预心脏的变化过程:一系列n-of-1。
Pub Date : 2022-02-06 DOI: 10.31234/osf.io/qxnsc
Josyanne Lapointe, P. Bernard, A. Romain
The objectives were a) to test whether a Processes of Change (POC)-personalized Transtheoretical model (TTM)-based intervention could increase physical activity (PA) among inactive adults, and b) to examine whether the intervention increased the level of TTM theoretical constructs. The following hypotheses were formulated: 1) PA levels will be significantly higher during and after the intervention in comparison to baseline measures; 2) the level of targeted POCs will increase during the intervention; 3) non targeted POCs will stay stable, and 4) self-efficacy and decisional balance levels will increase during the intervention. A series of N-of-1 with A (1 to 2-week)-B(10-week)-A'(2-week) design were conducted with 12 inactive adults. Behavioral counselors used behavior change techniques to target TTM constructs and supervise PA. Interventions were individualized based on the 5 POCs with the lowest pre-intervention level. Device-based and subjective PA along with TTM measures were collected weekly online. PA data were analyzed with piecewise linear models. A visual analysis was run to examine the TTM constructs. Device, self-reported and TTM data were available for five, seven and five participants, respectively. A significant self-reported PA increase for six participants was found during the phase B and A2. A significant device-measured PA increase was observed in two participants during the study. A substantial increase of targeted POC from baseline for all participants with available data was observed. This study provides the first evidence of behavioral and psychological effects of a POC-personalized TTM-based intervention in inactive adults.
目的是a)测试基于变化过程(POC)的个性化跨理论模型(TTM)干预是否可以增加不活跃成年人的体力活动(PA),以及b)检查干预是否提高了TTM理论构建的水平。制定了以下假设:1)与基线测量相比,干预期间和之后的PA水平将显著更高;2) 目标POC的水平将在干预期间增加;3) 非目标POC将保持稳定,4)自我效能和决策平衡水平将在干预过程中提高。对12名不活动的成年人进行了一系列N选1与A(1至2周)-B(10周)-A’(2周)的设计。行为咨询师使用行为改变技术来针对TTM结构并监督PA。基于干预前水平最低的5个POC进行个性化干预。每周在线收集基于设备的主观PA和TTM测量。PA数据采用分段线性模型进行分析。对TTM结构进行了可视化分析。设备、自我报告和TTM数据分别针对5名、7名和5名参与者。在B期和A2期,发现6名参与者自我报告的PA显著增加。在研究期间,在两名参与者中观察到装置测量的PA显著增加。观察到所有有可用数据的参与者的目标POC比基线显著增加。这项研究首次证明了基于POC个性化TTM的干预对不活跃成年人的行为和心理影响。
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引用次数: 1
The Effects of an Authentic Coaching Intervention on Athlete Outcomes: A Pilot Randomised Control Trial 真实教练干预对运动员成绩的影响:一项先导随机对照试验
Pub Date : 2021-01-07 DOI: 10.1016/J.PSYCHSPORT.2021.101957
E. Malloy, M. Kavussanu
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引用次数: 5
Memories of School Recess Predict Physical Activity Enjoyment and Social-Emotional Well-being in Adults 学校衰退记忆对成年人体育活动乐趣和社会情感幸福感的预测作用
Pub Date : 2020-12-05 DOI: 10.31234/osf.io/qfnhm
William V. Massey, Alexandra Szarabajko, Janelle Thalken, Deanna Perez, S. Mullen
School recess can provide social, emotional, and physical benefits for children. Yet, not all children experience recess the same, as inequity in access to recess and variability in the quality of recess exist. Researchers have yet to understand the long-term implications of recess experiences on adult well-being and physical activity behaviors. The purpose of this study was to explore the inter-relationships between memories of recess, physical activity, and social-emotional well-being. A total of 514 adults between the ages of 19 and 79 (M = 45.56; SD = 15.62) were surveyed via Prolific, a web-based research platform. Participants were asked about their memories of recess enjoyment and recess exclusion, physical activity levels, physical activity enjoyment, social isolation, social role satisfaction, and sense of meaning and purpose. Structural equation modeling analysis showed that memories of recess enjoyment was associated with meaning and purpose (β = .140, p < .05) and PA enjoyment (β = .209, p < .05). Furthermore, recess exclusion predicted current social isolation (β = .300, p< .05) and was negatively associated with recess enjoyment (β = -.445, p< .05). Findings highlight the importance of childhood recess experiences and its impact on subsequent physical activity behaviors, social isolation, and meaning and purpose later in life. Consistent with other research, early positive activity experiences, in the form of recess, appears to provide more assurances that one will engage in healthier lifestyle behaviors and more favorable psycho-socio-emotional profiles in adulthood.
学校的休息可以为孩子们提供社交、情感和身体上的好处。然而,并不是所有的孩子都有相同的休息经历,因为在获得课间休息的机会上存在不平等,课间休息的质量也存在差异。研究人员尚未了解课间休息对成年人健康和身体活动行为的长期影响。本研究的目的是探讨课间休息记忆、身体活动和社会情绪健康之间的相互关系。共有514名年龄在19 - 79岁之间的成年人(M = 45.56;SD = 15.62),通过高产网络研究平台进行调查。参与者被问及他们对课间享受和课间排斥、体育活动水平、体育活动享受、社会孤立、社会角色满意度、意义感和目的感的记忆。结构方程模型分析显示,休息享受记忆与意义和目的(β = 0.140, p < 0.05)和PA享受(β = 0.209, p < 0.05)相关。此外,课间排斥预测当前的社会隔离(β = 0.300, p< 0.05),并与课间享受负相关(β = -)。445, p< 0.05)。研究结果强调了童年休息经历的重要性及其对随后的身体活动行为、社会孤立以及以后生活的意义和目的的影响。与其他研究一致的是,以课间休息的形式出现的早期积极活动经历,似乎为一个人在成年后从事更健康的生活方式行为和更有利的心理-社会-情感状况提供了更多的保证。
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引用次数: 9
Understanding and building clean(er) sport together: Community-based participatory research with elite athletes and anti-doping organisations from five European countries 共同理解和建设清洁(er)体育:来自五个欧洲国家的精英运动员和反兴奋剂组织的基于社区的参与性研究
Pub Date : 2020-11-14 DOI: 10.31236/osf.io/7wqbp
A. Petróczi, A. Heyes, S. Thrower, L. Martinelli, I. Boardley, S. Backhouse
In this study, we give voice to athletes and explore what ‘clean’ means for them in elite sport. Working together with elite athletes and National Anti-Doping Organisations (NADOs) in five European countries, we investigated the meaning and importance of ‘clean sport’ and ‘clean athlete identity’ from the athletes’ perspectives. With athletes as co-researchers, we conducted focus group interviews involving 82 athletes from Germany, Ireland, Netherlands, Slovenia and the UK. The results show that clean athlete identity – which is a strong protection against doping and cheating in sport - is a social endeavour, which should be reflected in anti-doping interventions. Athletes’ accounts suggest that clean athlete identity is reinforced, but not created, by values-based (anti-doping) education. Whilst clean athlete identity is universally rooted in upbringing, early experiences and love of sport; definition of clean performance enhancement is highly idiosyncratic. Both problems and solutions in anti-doping were identified as systemic. Participatory research with athletes and stakeholders is a feasible and rewarding avenue for sport organisations with responsibility for anti-doping for athlete involvement.
在这项研究中,我们为运动员发声,并探讨“清洁”对他们在精英运动中意味着什么。我们与五个欧洲国家的精英运动员和国家反兴奋剂组织合作,从运动员的角度调查了“清洁运动”和“清洁运动员身份”的含义和重要性。在运动员作为联合研究者的情况下,我们对来自德国、爱尔兰、荷兰、斯洛文尼亚和英国的82名运动员进行了焦点小组访谈。结果表明,清白的运动员身份是一项社会努力,应该反映在反兴奋剂干预措施中。运动员的叙述表明,基于价值观的(反兴奋剂)教育强化了但不是创造了清白的运动员身份。清白的运动员身份普遍植根于成长经历、早期经历和对体育的热爱;清洁性能增强的定义非常独特。反兴奋剂的问题和解决方案都被认为是系统性的。对于负责反兴奋剂的体育组织来说,与运动员和利益相关者进行参与式研究是一种可行且有回报的途径。
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引用次数: 17
The Performance Enhancement Attitude Scale (PEAS) reached ‘adulthood’: Lessons and recommendations from a systematic review and meta-analysis 绩效增强态度量表(豌豆)达到“成年”:来自系统回顾和荟萃分析的经验教训和建议
Pub Date : 2020-11-12 DOI: 10.31236/osf.io/k6gye
Dirk Folkerts, Roland Loh, A. Petróczi, Sebastian Brueckner
Research on doping attitude has relied heavily on the Performance Enhancement Attitude Scale (PEAS). Yet, to date, no systematic review and meta-analysis of the PEAS have been conducted. Thus, the purpose of this study is, for the first time, to cumulate evidence for the psychometric properties of PEAS; specifically to conduct a qualitative synthesis and perform a meta-analysis to analyze the available results and findings for internal consistency reliability, gender differences and user/non-user differences in doping attitude assessed by the PEAS. The meta-analysis showed good level of internal consistency reliability for the PEAS. Overall, negative doping attitude characterized the athlete population, regardless of gender or involvement in doping. The latter, coupled with sole reliance on self-reports, questions the validity of PEAS as proxy for indexing doping behavior; and calls for a more nuanced understanding of the role of attitudes toward doping and clean sport behaviour.
兴奋剂态度的研究在很大程度上依赖于表现增强态度量表(PEAS)。然而,到目前为止,还没有对PEAS进行系统的回顾和荟萃分析。因此,本研究的目的是,首次为PEAS的心理测量特性积累证据;特别是进行定性综合并进行荟萃分析,以分析PEAS评估的内部一致性可靠性、性别差异和使用者/非使用者兴奋剂态度差异的可用结果和发现。荟萃分析显示PEAS具有良好的内部一致性可靠性。总的来说,消极的兴奋剂态度是运动员群体的特征,无论性别或是否参与兴奋剂。后者,再加上完全依赖自我报告,质疑PEAS作为兴奋剂行为指标的有效性;并呼吁更细致地理解人们对兴奋剂和清洁体育行为的态度所起的作用。
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引用次数: 7
Basketball jones: Fan passion, motives, and reactions to the suspension of the National Basketball Association season due to COVID-19 篮球琼斯:球迷对新冠肺炎导致美国国家篮球协会赛季停赛的热情、动机和反应
Pub Date : 2020-10-07 DOI: 10.31234/osf.io/32msf
Benjamin J. I. Schellenberg, Jérémie Verner-Filion, Allen Quach, D. Bailis
The suspension of the 2019-2020 National Basketball Association (NBA) season due to the COVID-19 pandemic meant that NBA fans were unable to engage in an activity that they loved in the midst of a global health crisis. In this research, we assessed if fan responses to the suspension were associated with different types of fan passion and motives. Shortly after the NBA season suspension, NBA fans (N = 395) completed online surveys assessing harmonious and obsessive passion for being an NBA fan, motives for watching games, and various attitudes and responses to the suspension. We found that both fan passion and motives predicted responses to the suspension, particularly obsessive passion which predicted greater levels of distress, coping responses, and negative attitudes toward the suspension. These findings have implications for both the passion and fan motives literatures.
由于新冠肺炎疫情,2019-2020赛季美国职业篮球联赛(NBA)暂停,这意味着在全球健康危机中,NBA球迷无法参与他们喜爱的活动。在这项研究中,我们评估了球迷对悬挂的反应是否与不同类型的球迷热情和动机有关。NBA赛季停赛后不久,NBA球迷(N = 395)完成了一项在线调查,评估作为NBA球迷的和谐和痴迷热情,观看比赛的动机,以及对停赛的各种态度和反应。我们发现球迷的激情和动机都能预测对停赛的反应,尤其是强迫性激情,它能预测更大程度的痛苦、应对反应和对停赛的消极态度。这些发现对激情和粉丝动机的研究都有启示意义。
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引用次数: 4
Too bored for sports? Adaptive and less-adaptive latent personality profiles for exercise behavior 太无聊了,不想运动?运动行为的适应性和非适应性潜在人格特征
Pub Date : 2020-07-02 DOI: 10.31236/osf.io/tjw89
W. Wolff, M. Bieleke, Johanna Stähler, J. Schüler
Physical exercise is an effective tool for improving public health, but the general population exercises too little. Drawing on recent theorizing on the combined role of boredom and self-control in guiding goal-directed behavior, we test the hypothesis that individual differences in boredom and self-control differentiate high from low exercisers. The role of boredom as a non-adaptive disposition is of particular interest, because research on boredom in sports is scarce. Here, we investigate the role of such individual differences in self-reported weekly exercise behavior (in minutes) in a sample of N = 507 participants (n = 200 female, Mage = 36.43 (± 9.54)). We used the robust variant of Mahalanobis distance to detect and remove n = 51 multivariate outliers and then performed latent profile analysis to assess if boredom (boredom proneness; exercise-related boredom) and self-control (trait self-control; if-then planning) combine into identifiable latent profiles. In line with theoretical considerations, the Bayesian Information Criterion favored a solution with two latent profiles. One profile was characterized by higher-than-average exercise-related boredom and boredom proneness and lower-than-average self-control and if-then planning values. This pattern was reversed for the second profile. A one-sided Bayesian two-sample t-test supported the hypothesis that the first profile is associated with more exercise behavior than the second profile, BF =16.93. Our results foster the notion of self-control and if-then planning as adaptive dispositions. More importantly, they point to an important role of boredom in the exercise setting: exercise-related boredom and getting easily bored in general are associated with less exercise activity. This is in line with recent theorizing on boredoms’ and self-controls’ function in guiding goal-directed behavior.
体育锻炼是改善公众健康的有效工具,但一般人锻炼太少。根据最近关于无聊和自我控制在指导目标导向行为中的综合作用的理论,我们检验了无聊和自我控制的个体差异区分高和低锻炼者的假设。无聊作为一种非适应性性格的作用引起了人们的特别兴趣,因为关于体育运动中的无聊的研究很少。在这里,我们调查了这种个体差异在N = 507名参与者(N = 200名女性,年龄= 36.43(±9.54))自我报告的每周运动行为(以分钟为单位)中的作用。我们使用稳健的马氏距离变量来检测和去除n = 51个多变量异常值,然后进行潜在特征分析来评估是否无聊(无聊倾向;与运动相关的无聊感)和自我控制(特质自我控制;如果-然后计划)组合成可识别的潜在概况。根据理论考虑,贝叶斯信息准则倾向于具有两个潜在剖面的解决方案。其中一组的特点是与运动相关的无聊感和无聊倾向高于平均水平,而自我控制和“如果-那么”计划值低于平均水平。这种模式在第二个侧面图中是相反的。单侧贝叶斯双样本t检验支持第一种情况比第二种情况与更多的运动行为相关的假设,BF =16.93。我们的研究结果培养了自我控制和“如果-然后”计划作为适应性倾向的概念。更重要的是,他们指出了无聊在锻炼环境中的重要作用:与锻炼相关的无聊和容易感到无聊通常与锻炼活动减少有关。这与最近关于无聊和自我控制在指导目标导向行为中的作用的理论是一致的。
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引用次数: 26
Higher inhibitory control is required to escape the innate attraction to effort minimization 需要更高的抑制控制来逃避努力最小化的先天吸引力
Pub Date : 2020-05-27 DOI: 10.31236/osf.io/cjmzq
B. Cheval, Marcos Daou, D. A. Cabral, Mariane F. B. Bacelar, J. Parma, C. Forestier, Dan Orsholits, D. Sander, M. Boisgontier, Matthew W. Miller
Recent evidence suggests humans have an automatic attraction to effort minimization. Yet, how this attraction is associated with response inhibition is still unclear. Here, we used go/no-go tasks to capture inhibitory control in response to stimuli depicting physical activity versus physical inactivity in 59 healthy young individuals. Higher commission errors (i.e., failure to refrain a response to a “no-go” stimulus) were used as a measure for inhibitory control. Based on the energetic cost minimization theory, we hypothesized that participants would exhibit higher commission errors when responding to stimuli depicting physical inactivity stimuli rather than physical activity stimuli. As expected, mixed effects models showed that, compared to physical activity stimuli, participants exhibited higher commission errors when responding to stimuli depicting physical inactivity (odds ratio = 1.59, 95% Confidence Interval [95%CI] = 1.18 to 2.16, p = .003). These results suggest that physical inactivity stimuli might require high response inhibition. This study lends support for the hypothesis that an attraction to effort minimization might affect inhibitory processes in the presence of stimuli related to this minimization. The study pre-registration form can be found at https://doi.org/10.17605/OSF.IO/RKYHB
最近的证据表明,人类对努力最小化有一种自动的吸引力。然而,这种吸引力与反应抑制之间的关系尚不清楚。在这里,我们使用去/不去任务来捕捉59名健康年轻人对刺激的抑制控制,这些刺激描绘了身体活动与身体不活动的对比。较高的佣金错误(即未能抑制对“不允许”刺激的反应)被用作抑制控制的措施。基于能量成本最小化理论,我们假设参与者在对描述身体不活动刺激而非身体活动刺激的刺激做出反应时会表现出更高的委托误差。正如预期的那样,混合效应模型显示,与身体活动刺激相比,参与者在对描述身体不活动的刺激做出反应时表现出更高的委托误差(比值比=1.59,95%置信区间[95%CI]=1.18至2.16,p=0.003)。这些结果表明,身体不活动刺激可能需要高度的反应抑制。这项研究支持了这样一种假设,即在存在与努力最小化相关的刺激时,对努力最小化的吸引力可能会影响抑制过程。研究预登记表可在https://doi.org/10.17605/OSF.IO/RKYHB
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引用次数: 27
An investigation of the effects of self-reported self-control strength on shooting performance 自我报告的自我控制强度对射击成绩影响的研究
Pub Date : 2020-05-05 DOI: 10.31234/osf.io/2hncz
C. Englert, A. Dziuba, W. Wolff, L. Giboin
During professional shooting tournaments, which typically last multiple hours, athletes must stay focused at all times in order to perform at their highest levels. Sustaining attention over extended periods of time relies on self-control. Crucially, perceived state self-control strength appears to wane as a function of task duration, which ultimately can impair shooting performance. In the present study, we tested the assumption that the level of self-reported self-control strength decreases over the course of a 1-hour shooting task measured twice during a regular training day and separated by a 2-hour break. Additionally, we assumed that shooting performance would be linked with fluctuations in self-control. A total of 21 shooters (14 elite and 7 sub-elite) took part in this study and were asked to perform a series of 10 shots at a standardized target, five times in the morning and five times in the afternoon (i.e., 100 shots total). The participants also reported their perceived state self-control strength at the baseline (prior to the start of the morning session as well as the afternoon session) and after a series of 10 shots each in the morning and afternoon (i.e., 12 measurements in total). In line with our hypotheses, we observed that perceived state self-control diminished with the number of shots performed, and that perceived state self-control could explain shooting performance. Additionally, these observations could explain the difference in shooting performance between elite and sub-elite athletes. The results suggest that the perception of self-control strength is highly important for optimal shooting performance. Practical implications are discussed.
在通常持续数小时的职业射击比赛中,运动员必须始终保持专注,才能达到最高水平。长时间保持注意力依赖于自我控制。至关重要的是,感知到的状态自制力似乎会随着任务持续时间的变化而减弱,这最终会影响射击表现。在本研究中,我们测试了这样一种假设,即在常规训练日两次测量的1小时射击任务中,自我报告的自制力水平会下降,间隔2小时。此外,我们假设射击表现会与自制力的波动有关。共有21名射击运动员(14名精英和7名亚精英)参加了这项研究,并被要求对标准目标进行一系列10次射击,上午5次,下午5次(即总共100次射击)。参与者还报告了他们在基线时(上午和下午训练开始前)以及在上午和下午各进行10次注射后(即总共12次测量)的感知状态自我控制强度。根据我们的假设,我们观察到感知的状态自我控制随着投篮次数的增加而减弱,感知的状态自制力可以解释投篮表现。此外,这些观察结果可以解释精英和亚精英运动员在射击表现上的差异。研究结果表明,自我控制力的感知对最佳射击表现非常重要。讨论了实际意义。
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引用次数: 11
期刊
Psychology of sport and exercise
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