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Low dose daily CBD beverage consumption for eight weeks does not improve physical and mental health measures in healthy individuals: A randomized clinical trial 连续八周每天饮用低剂量 CBD 饮料不会改善健康人的身体和精神健康状况:随机临床试验
Pub Date : 2024-07-01 DOI: 10.1016/j.bbii.2024.100079

Background

This study explores whether a 60 or 30 mg dose of CBD consumed in a beverage further supplemented with L-theanine, vitamin E, and vitamin C would alter various measures associated with general health and well-being in healthy individuals.

Methods

This double-blind, placebo-controlled clinical trial recruited healthy, college-aged subjects for randomization into one of four treatment groups where they consumed daily a single 12 ounce beverage for eight weeks containing 1) 60 mg CBD (CBD60) plus L-theanine; 2) 30 mg CBD (CBD30) plus L-theanine; 3) no CBD (CBD0), L-theanine alone, and 4) a vehicle control (PLAC) containing no additives. Surveys evaluated quality of life, wellbeing, stress, and sleep, while a Fitbit wrist monitor collected physical activity and sleep data. Anaerobic performance was evaluated with a Wingate test. Fasted blood concentrations of cortisol, CRP, and creatinine were analyzed with an ELISA. Pre-intervention time point differences were determined by ANOVA and a 4×2 ANOVA identified treatment effects.

Results

A total of 102 healthy participants were randomly assigned to CBD60 (n = 25), CBD30 (n = 28), CBD0 (n = 24), or PLAC (n = 25). There were no differences among the groups at the pre-intervention time point, and the average age of the participants was 24.4 ± 7.0 years, with an average BMI 23.9 ± 3.6 kg/m2. Following the eight-week intervention period, there were no significant CBD treatment effects with respect to quality of life, psychological wellbeing, perceived stress, sleep, body composition, voluntary physical activity, and anaerobic performance measures. Additionally, circulating concentrations of serum cortisol, CRP, and creatinine were similar between the treatment groups.

Conclusions

Our findings suggest that 60 or 30 mg of CBD added to a beverage containing L-theanine, vitamin E, and vitamin C; consumed daily for 8 weeks was well tolerated in this younger, generally healthy population, but CBD had no significant impact, either positive or negative, on subjective measures of quality of life, psychological well-being, perceived stress, and sleep; as well as objective measures of voluntary physical activity, anaerobic performance, sleep, serum cortisol, CRP, and creatinine concentrations. Trial Registration: ClinicalTrials.gov. Registered 12/01/2022; # NCT05189275; https://clinicaltrials.gov/study/NCT05189275?cond=CBD%20-focus&rank=1

背景本研究探讨了在一种饮料中加入 60 或 30 毫克剂量的 CBD,并进一步补充 L-茶氨酸、维生素 E 和维生素 C,是否会改变健康人与一般健康和幸福相关的各种指标。方法这项双盲、安慰剂对照临床试验招募了健康的大学年龄受试者,将他们随机分为四个治疗组中的一个,在为期八周的时间里,他们每天饮用单一的 12 盎司饮料,其中包括:1)60 毫克 CBD(CBD60)加 L-茶氨酸;2)30 毫克 CBD(CBD30)加 L-茶氨酸;3)不含 CBD(CBD0)、仅含 L-茶氨酸;4)不含任何添加剂的车辆对照(PLAC)。调查对生活质量、幸福感、压力和睡眠进行了评估,而 Fitbit 腕部监测器则收集了身体活动和睡眠数据。无氧性能通过 Wingate 测试进行评估。空腹血液中的皮质醇、CRP 和肌酐浓度通过 ELISA 进行分析。结果 102 名健康参与者被随机分配到 CBD60(25 人)、CBD30(28 人)、CBD0(24 人)或 PLAC(25 人)组。各组在干预前的时间点没有差异,参与者的平均年龄为 24.4 ± 7.0 岁,平均体重指数为 23.9 ± 3.6 kg/m2。在为期八周的干预期后,CBD 治疗对生活质量、心理健康、压力感知、睡眠、身体成分、自愿体力活动和有氧运动表现等指标均无明显影响。此外,治疗组之间血清皮质醇、CRP 和肌酐的循环浓度相似。结论我们的研究结果表明,在含有 L-茶氨酸、维生素 E 和维生素 C 的饮料中添加 60 或 30 毫克的 CBD,每天饮用并持续 8 周,对于这些年轻的、普遍健康的人群来说耐受性良好,但 CBD 对生活质量、心理健康、感知压力和睡眠等主观测量指标,以及自愿体力活动、无氧运动表现、睡眠、血清皮质醇、CRP 和肌酐浓度等客观测量指标均无显著影响,无论是积极影响还是消极影响。试验注册:ClinicalTrials.gov.注册日期:12/01/2022;# NCT05189275;https://clinicaltrials.gov/study/NCT05189275?cond=CBD%20-focus&rank=1
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引用次数: 0
Immune regulation of neuropsychiatric disorders: Integrative strategies and mechanisms 神经精神疾病的免疫调节:综合策略与机制
Pub Date : 2024-07-01 DOI: 10.1016/j.bbii.2024.100076

Extensive abnormalities of the immune function have been found in neuropsychiatric disorders while the underlying mechanisms and treatment efficacy remain to be distinguished. Of the promising approaches, medical and behavioral practices originating from eastern traditional medicine, such as herbal medicine, acupuncture, meditation, Yoga etc., are increasingly applied in the field of mental health and disorders. This special issue, consisting of 8 research and review articles, provides the latest information about integrative strategies and mechanisms of behavioural, neural and immune system interactions in psychiatric disorders, including depression, addiction, ADHD.

在神经精神疾病中发现了广泛的免疫功能异常,但其潜在机制和治疗效果仍有待进一步研究。在有前景的方法中,源自东方传统医学的医疗和行为疗法,如草药、针灸、冥想、瑜伽等,正越来越多地应用于精神健康和精神障碍领域。本特刊由 8 篇研究和综述文章组成,提供了有关抑郁症、成瘾症、多动症等精神疾病中行为、神经和免疫系统相互作用的综合策略和机制的最新信息。
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引用次数: 0
KeYu ShuShen Granule alleviates symptoms of depression by targeting the mTOR pathway in a rat model of depression induced by chronic unpredictable mild stress 克郁舒神颗粒通过靶向 mTOR 通路,在慢性不可预测轻度应激诱导的大鼠抑郁模型中缓解抑郁症状
Pub Date : 2024-06-17 DOI: 10.1016/j.bbii.2024.100064
Ke Pei , Linlin Zhang , Mengmeng Liu , Guangfu Lv , Hongyan Chen

Background

KeYu ShuoShen Granules (KSG) is a traditional Chinese medicine formula with radix bupleuri as the kingpin, which is widely used in the treatment of depression, but its exact mechanism of action is not yet fully understood. The aim of this study is to investigate the therapeutic mechanisms of KSG in a model of depression in rats.

Methods

Rats were equally divided into 5 groups including control, model, fluoxetine, KSG at high and low doses, chronic unpredictable mild stress combined with solitary rearing for 28 days was used to prepare a rat model of depression followed by 14 days of continuous gavage and modelling, and the antidepressant effects of KSG were analyzed using behavioral tests, proteomic techniques and pharmacological methods.

Results

After KGS treatment, the body weight, Sucrose Preference of the model rats increased significantly, and their motor and learning memory abilities were significantly improved in the open field test and Morris water maze (P<0.01 or P<0.05); At the same time, proteomics revealed a total of 7 differential proteins, 3 differential pathways, including Agps, Eif4e2, Pter, Sys1, Rgcc, Polr1d and Npy1r, mTOR signalling pathway, insulin signalling pathway, and human papillomavirus infection; the expression of p-mTOR, mTOR, and Eif4e2 was significantly up-regulated after drug administration (P<0.01 or P<0.05), and neuronal damage in the cerebral cortex was significantly restored.

Conclusion

KSG improved depression symptoms in model rats by modulating protein synthesis processes involved in the mTOR pathway and Eif4e2, producing a combined effect on the nervous system. This finding provides new theoretical support and a mechanistic explanation for the use of KSG in the treatment of depression.

背景克郁舒神颗粒(KSG)是一种以柴胡为君药的中药方剂,被广泛用于抑郁症的治疗,但其确切的作用机制尚未完全清楚。方法将大鼠平均分为5组,包括对照组、模型组、氟西汀组、KSG高、低剂量组,采用慢性不可预知的轻度应激结合独居饲养28天制备抑郁症大鼠模型,然后连续灌胃14天并建模,采用行为学测试、蛋白质组学技术和药理学方法分析KSG的抗抑郁作用。结果KSG治疗后,模型大鼠的体重、蔗糖偏好明显增加,运动能力和学习记忆能力明显提高,在开阔地试验和莫里斯水迷宫中(P<0.01 or P<0.05);同时,蛋白质组学共发现7种差异蛋白、3种差异通路,包括Agps、Eif4e2、Pter、Sys1、Rgcc、Polr1d和Npy1r、mTOR信号通路、胰岛素信号通路和人乳头瘤病毒感染;给药后p-mTOR、mTOR和Eif4e2的表达明显上调(P<0.01 或 P<0.05),大脑皮层神经元损伤明显恢复。结论KSG 通过调节参与 mTOR 通路和 Eif4e2 的蛋白质合成过程,对神经系统产生综合效应,从而改善模型大鼠的抑郁症状。这一发现为 KSG 治疗抑郁症提供了新的理论支持和机理解释。
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引用次数: 0
Study to assess the effectiveness of behavioural change communication aid for the anger management in adolescents: A Quasi experimental study in the selected juvenile aid center, New Delhi 研究评估行为改变交流辅助工具对青少年愤怒管理的效果:在新德里选定的青少年援助中心开展的一项准实验研究
Pub Date : 2024-04-01 DOI: 10.1016/j.bbii.2024.100057
Sayeda Shifa Zaidi , Aisha Perveen , Md Anzar Alam , Jugal Kishore , Urmila Devi Bhardwaj

Background and purpose

Rising anger issues among young individuals are becoming increasingly prevalent in contemporary society. Comprehensive examinations and literary investigations have illuminated the detrimental consequences of unregulated anger in adolescents. Consequently, it is imperative to investigate the efficacy of various anger management interventions in curbing the anger of adolescents. Behavioral change communication aids represent an effective and accessible method for anger management in juveniles. The researcher identified juvenile aid centers as optimal locations for conducting such intervention studies.

Materials and methods

In this study, we conducted research within a Juvenile Aid Center and evaluated the anger levels of the participants using a clinical anger scale. Following the initial assessment, only the experimental group received the Behavior Change Communication aid, and after a four-week period, we reevaluated the juveniles using the same measurement tool.

Results

The total sample size for this study comprised 73 adolescents. The experimental group received the Behavior Change Communication aid, and their anger levels were assessed using the Clinical Anger Scale, which showed improvements in all participants.

Conclusion

The findings of this study indicated a significant effectiveness of the Behavior Change Communication aid in managing anger among adolescents residing in juvenile aid centers.

背景和目的当代社会,青少年的愤怒问题日益普遍。全面的研究和文学调查揭示了青少年愤怒情绪失控的有害后果。因此,当务之急是研究各种愤怒管理干预措施对抑制青少年愤怒情绪的功效。行为改变交流辅助工具是一种有效且易于使用的青少年愤怒管理方法。研究人员认为,青少年援助中心是进行此类干预研究的最佳地点。材料和方法在本研究中,我们在青少年援助中心内进行了研究,并使用临床愤怒量表评估了参与者的愤怒程度。初次评估后,只有实验组接受了行为改变沟通辅助工具,四周后,我们使用相同的测量工具对青少年进行了重新评估。实验组接受了行为改变沟通辅助工具,并使用临床愤怒量表对他们的愤怒程度进行了评估,结果显示所有参与者的愤怒程度都有所改善。
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引用次数: 0
Tracking health-related quality of life dynamics: Advances in ambulatory assessment methods 追踪与健康相关的生活质量动态:流动评估方法的进展
Pub Date : 2024-04-01 DOI: 10.1016/j.bbii.2024.100061
Johanna Löchner , Isaac Moshe , Günter Schiepek , Björn W. Schuller , Ramona Schoedel , Majid Rodgar , Katarzyna Wac , Lennart Seizer

Assessing quality of life in clinical practice and research via patient-reported outcomes is an emerging practice enabling the assessment of individual well-being across different populations and conditions, such as immune-mediated and inflammatory disorders. Standardized questionnaires have traditionally been used for this purpose, but they have several limitations inherent to one-time snapshots from recall-based self-reports. Ambulatory measures may provide an alternative approach to assessing quality of life that allows capturing an individual’s states and behaviours in the context of daily life. In this overview article, we define ambulatory measures, including ecological momentary self-reports, wearable sensors, biochemical sampling, and smartphone sensing, that may be used to estimate quality of life, and present examples of studies that have used these measures. Additionally, we highlight the benefits of integrating multi-method ambulatory measures and overview methods for combining and analyzing them, including data fusion techniques and machine learning. While there are still challenges and limitations to overcome, the integration and application of ambulatory measures in medical research and clinical practice have the potential to provide a more comprehensive and accurate assessment of the quality of (everyday) life.

在临床实践和研究中,通过患者报告的结果来评估生活质量是一种新兴的做法,可以评估不同人群和不同病症(如免疫介导性疾病和炎症性疾病)的个人健康状况。传统上,标准化的调查问卷一直被用于这一目的,但这些调查问卷具有一些固有的局限性,因为它们是基于回忆的自我报告的一次性快照。非卧床测量可为评估生活质量提供另一种方法,它可以捕捉个人在日常生活中的状态和行为。在这篇综述文章中,我们定义了可用于评估生活质量的动态测量方法,包括生态瞬间自我报告、可穿戴传感器、生化采样和智能手机传感,并介绍了使用这些方法进行研究的实例。此外,我们还强调了整合多种方法的非卧床测量指标的好处,并概述了整合和分析这些指标的方法,包括数据融合技术和机器学习。虽然仍有一些挑战和限制需要克服,但在医学研究和临床实践中整合和应用非卧床测量方法有可能为(日常)生活质量提供更全面、更准确的评估。
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引用次数: 0
On the edge of the possible: The coming of a new form of scalp acupuncture 在可能的边缘新型头皮针灸的到来
Pub Date : 2024-04-01 DOI: 10.1016/j.bbii.2024.100059
Zhen Zheng
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引用次数: 0
Protocol for a pilot study assessing a virtual mindfulness intervention for postpartum African American women 针对产后非裔美国妇女的虚拟正念干预试点研究评估方案
Pub Date : 2024-04-01 DOI: 10.1016/j.bbii.2024.100060
Lindsey Garfield , Natalie N. Watson-Singleton , Herbert L. Mathews , Linda Witek Janusek

Elevated perinatal depressive symptoms are more common among disadvantaged African American women, and they are almost four times as likely to have postpartum posttraumatic stress compared to white women. For new mothers, depressive symptoms and posttraumatic stress can lead to negative parenting, poor mother-infant bonding, and delayed infant development. For African American women, a culturally adapted mindfulness-based intervention offers great potential as an acceptable approach to reduce psycho-behavioral symptoms and improve mother-infant interactions (i.e., bonding). Additionally, it is critical that mindfulness interventions consider time constraints of new mothers, provide accessible intervention delivery, address parenting, and consider the challenges of caring for an infant. Given these considerations, we describe a pilot research protocol in which we evaluate a culturally adapted mindfulness program: Mindfulness for African Americans Postpartum (MAAP). The intervention is based upon Kabat-Zinn’s Mindfulness Based Stress Reduction program, but is adapted to include culturally relevant concepts of spirituality, inter-dependence, self-empowerment, and storytelling, which are salient to African American culture. To accommodate the needs of new mothers, a certified mindfulness interventionist delivers each session virtually using Zoom. The investigation uses a randomized controlled design in which African American women within 12 months of giving birth are randomized either to the MAAP intervention or to an Education Program. The primary aim is to determine the extent to which the MAAP intervention decreases maternal psycho-behavioral symptoms (perceived stress, depressive symptoms, anxiety, poor sleep, posttraumatic stress, and fatigue) and improves mother-infant bonding. A secondary aim is to explore the effects of MAAP on proinflammatory cytokines and oxytocin. Culturally adapted mindfulness interventions delivered virtually will make mindfulness more accessible and meaningful to populations, like African American new mothers, who are at higher risk for postpartum mood disorders and poor infant outcomes.

围产期抑郁症状加重在处境不利的非裔美国妇女中更为常见,与白人妇女相比,她们产后出现创伤后应激反应的几率几乎是后者的四倍。对于初为人母的妇女来说,抑郁症状和创伤后应激反应会导致消极的养育方式、母婴关系不融洽以及婴儿发育迟缓。对于非裔美国妇女来说,基于文化调整的正念干预作为一种可接受的方法,在减少心理行为症状和改善母婴互动(即亲子关系)方面具有巨大的潜力。此外,正念干预必须考虑到新妈妈的时间限制,提供方便的干预方法,解决养育子女的问题,并考虑到照顾婴儿所面临的挑战。鉴于这些考虑因素,我们介绍了一项试验性研究方案,在该方案中,我们对一项适应不同文化的正念计划进行了评估:非裔美国人产后正念(MAAP)。该干预措施基于卡巴特-津恩(Kabat-Zinn)的 "正念减压 "计划,但经过调整,加入了与非裔美国人文化相关的灵性、相互依存、自我赋权和讲故事等概念。为了满足新妈妈们的需求,一位经过认证的正念干预专家使用 Zoom 以虚拟方式提供每节课。调查采用随机对照设计,将分娩后 12 个月内的非裔美国妇女随机分配到 MAAP 干预项目或教育项目中。主要目的是确定 MAAP 干预能在多大程度上减轻产妇的心理行为症状(感知压力、抑郁症状、焦虑、睡眠不佳、创伤后应激和疲劳)并改善母婴关系。另一个目的是探索 MAAP 对促炎细胞因子和催产素的影响。根据文化进行调整的正念干预以虚拟方式提供,这将使正念对非洲裔美国新妈妈等人群更容易获得和更有意义,因为她们产后情绪失调和婴儿预后不良的风险较高。
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引用次数: 0
Gastric myoelectrical associations with autonomic and central nervous system activity during state negative emotionality and perseverative negative thinking: A two-study investigation 消极情绪状态和持久消极思维时胃肌电与自律神经和中枢神经系统活动的关联:两项研究调查
Pub Date : 2024-04-01 DOI: 10.1016/j.bbii.2024.100062
Abigail Szkutak , Megan E. Renna , Jean M. Quintero , Douglas S. Mennin

Background

Distress is known to set off a variety of physiological dysfunctions. There have been previous investigations of central and peripheral (e.g., cardiac) correlates of distress and a burgeoning field examining immunological and inflammatory relationships to distress. However, despite a connection between gastrointestinal symptoms and distress at the clinical level, little research has connected this activity to other biological correlates of distress. Heightened negative emotions and dysregulation of emotions in the form of perseverative negative thinking (PNT, e.g., worry, rumination) are two components that underlie distress. Investigating the effect that these components have on gastric and related biological measures is crucial to better understanding the relationship between distress and health outcomes. We present results from two studies, which examined the impact of experimentally induced negative emotionality and PNT on gastric, autonomic nervous system, central nervous system, and inflammatory processes.

Method

In Study 1 (N = 95), we examined changes in electrogastrogram (EGG), respiratory sinus arrythmia (RSA), and alpha- and beta-band electroencephalogram (EEG) power at baseline and during experimental inductions of fear and sadness in a diverse sample of undergraduate students. In Study 2 (N = 30), we examined changes in EGG, RSA, and EEG at baseline and during worry and rumination inductions. We also collected inflammatory markers post-inductions in Study 2.

Results

In Study 1, normal gastric activity, vagal tone, and alpha- and beta-band power decreased, whereas EGG cycle length and variability increased during fear and sadness compared to baseline. We also observed significant relationships among EGG, RSA, and EEG during fear and sadness. In Study 2, normal gastric activity and RSA decreased, whereas EGG cycle length and variability increased during rumination compared to baseline. We also observed increases in frontal alpha-band power during worry and rumination compared to baseline. Regarding relationships among EGG, RSA, EEG, and inflammation, greater EGG cycle variability was associated with higher vagal tone during worry; additionally, EGG cycle length and variability during rumination were positively related to CRP and TNF-α inflammation composite scores post-inductions.

Conclusions

These findings offer insight into how negative emotionality and PNT might relate to gastric, ANS, CNS, and inflammatory processes.

背景众所周知,压力会引发各种生理功能障碍。以前曾对压力的中枢和外周(如心脏)相关性进行过研究,并对压力与免疫和炎症的关系进行了新兴领域的研究。然而,尽管在临床层面上胃肠道症状与痛苦之间存在联系,但很少有研究将这种活动与痛苦的其他生物学相关因素联系起来。负面情绪的加剧和以持续性负面思维(PNT,如担忧、反刍)形式出现的情绪失调是导致痛苦的两个因素。研究这些因素对胃和相关生物指标的影响,对于更好地理解困扰与健康结果之间的关系至关重要。我们介绍了两项研究的结果,这两项研究考察了实验诱导的负面情绪和 PNT 对胃部、自主神经系统、中枢神经系统和炎症过程的影响。方法在研究 1(95 人)中,我们考察了不同样本的本科生在基线和实验诱导恐惧和悲伤时胃电图(EGG)、呼吸窦性节律(RSA)以及阿尔法和贝塔波段脑电图(EEG)功率的变化。在研究 2(N = 30)中,我们检测了基线时以及在担忧和反刍诱导过程中 EGG、RSA 和脑电图的变化。结果在研究 1 中,与基线相比,正常胃活动、迷走神经张力以及阿尔法和贝塔波段功率下降,而在恐惧和悲伤时 EGG 周期长度和变异性增加。我们还观察到,在恐惧和悲伤时,EGG、RSA 和脑电图之间存在明显的关系。在研究 2 中,与基线相比,反刍时正常胃活动和 RSA 减少,而 EGG 周期长度和变异性增加。我们还观察到,与基线相比,担忧和反刍时额叶α波段功率增加。关于 EGG、RSA、EEG 和炎症之间的关系,更大的 EGG 周期变异性与担忧时更高的迷走神经张力相关;此外,反刍时的 EGG 周期长度和变异性与诱导后的 CRP 和 TNF-α 炎症综合评分呈正相关。
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引用次数: 0
Effects of yoga on sleep quality among the geriatric population: Systematic review and meta-analysis 瑜伽对老年人群睡眠质量的影响:系统回顾与荟萃分析
Pub Date : 2024-04-01 DOI: 10.1016/j.bbii.2024.100058
S. Prashanth , V. Nalini , K. Maheshkumar , J. Thanalakshmi , S. Priyanka

Background

Sleep disorders are prevalent in the elderly and tend to have a substantial influence on their daytime functioning as well as their quality of life. Pursuant to the latest studies, yoga may have benefits for enhancing a variety of aspects of sleep in this demographic. This meta-analysis and systematic review aim to give an up-to-date and complete assessment of the effects of yoga on sleep quality in the elderly.

Methods

We conducted a thorough search of electronic databases (MEDLINE/PubMed, Cochrane Library, Scopus, and Science Direct) for English-language articles. We focused on randomized control trials and experimental studies; for evaluating yoga interventions aimed at improving sleep quality in the elderly. After assessing the risk of bias, we meta-analyzed the extracted data using a random-effects model to assess various sleep outcome parameters.

Results

Five studies with a total of 467 participants that met our inclusion criteria were included in this study. The meta-analysis demonstrated that yoga has a significant positive effect on sleep quality. Specifically, yoga interventions were associated with improvements in sleep disturbance (standardized mean difference [SMD]: −0.63; 95 % CI −1.01 to −0.25), sleep duration (SMD: −0.96; 95 % CI −1.89 to −0.02), sleep efficiency (SMD: −0.63; 95 % CI −1.01 to −0.25), and the PSQI-Global score of sleep quality (SMD: −0.96; 95 % CI −1.63 to −0.28). These results were statistically significant.

Conclusions

Our meta-analysis indicates that yoga practices can lead to improvements in sleep quality among the elderly, demonstrating meaningful progress based on the results of conducted studies. To enhance the significance and generalizability of these findings, future studies should consider larger sample sizes and a higher number of RCTs, which can contribute to minimizing bias.

背景老年人普遍存在睡眠障碍,这往往会对他们的日间功能和生活质量产生重大影响。根据最新研究,瑜伽可能对改善这一人群的睡眠有多方面的益处。我们在电子数据库(MEDLINE/PubMed、Cochrane 图书馆、Scopus 和 Science Direct)中对英文文章进行了全面搜索。我们将重点放在随机对照试验和实验研究上;以评估旨在改善老年人睡眠质量的瑜伽干预措施。在评估了偏倚风险后,我们使用随机效应模型对提取的数据进行了荟萃分析,以评估各种睡眠结果参数。荟萃分析表明,瑜伽对睡眠质量有显著的积极影响。具体来说,瑜伽干预与睡眠障碍(标准化平均差 [SMD]:-0.63;95 % CI -1.01 至 -0.25)、睡眠持续时间(SMD:-0.96;95 % CI -1.89 至 -0.02)、睡眠效率(SMD:-0.63;95 % CI -1.01 至 -0.25)和睡眠质量 PSQI-Global 评分(SMD:-0.96;95 % CI -1.63 至 -0.28)的改善相关。结论我们的荟萃分析表明,瑜伽练习可以改善老年人的睡眠质量,根据已开展研究的结果,这表明瑜伽练习取得了有意义的进展。为了提高这些研究结果的意义和可推广性,未来的研究应考虑更大的样本量和更多的 RCTs,这有助于最大限度地减少偏倚。
{"title":"Effects of yoga on sleep quality among the geriatric population: Systematic review and meta-analysis","authors":"S. Prashanth ,&nbsp;V. Nalini ,&nbsp;K. Maheshkumar ,&nbsp;J. Thanalakshmi ,&nbsp;S. Priyanka","doi":"10.1016/j.bbii.2024.100058","DOIUrl":"https://doi.org/10.1016/j.bbii.2024.100058","url":null,"abstract":"<div><h3>Background</h3><p>Sleep disorders are prevalent in the elderly and tend to have a substantial influence on their daytime functioning as well as their quality of life. Pursuant to the latest studies, yoga may have benefits for enhancing a variety of aspects of sleep in this demographic. This meta-analysis and systematic review aim to give an up-to-date and complete assessment of the effects of yoga on sleep quality in the elderly.</p></div><div><h3>Methods</h3><p>We conducted a thorough search of electronic databases (MEDLINE/PubMed, Cochrane Library, Scopus, and Science Direct) for English-language articles. We focused on randomized control trials and experimental studies; for evaluating yoga interventions aimed at improving sleep quality in the elderly. After assessing the risk of bias, we meta-analyzed the extracted data using a random-effects model to assess various sleep outcome parameters.</p></div><div><h3>Results</h3><p>Five studies with a total of 467 participants that met our inclusion criteria were included in this study. The meta-analysis demonstrated that yoga has a significant positive effect on sleep quality. Specifically, yoga interventions were associated with improvements in sleep disturbance (standardized mean difference [SMD]: −0.63; 95<!--> <!-->% CI −1.01 to −0.25), sleep duration (SMD: −0.96; 95<!--> <!-->% CI −1.89 to −0.02), sleep efficiency (SMD: −0.63; 95<!--> <!-->% CI −1.01 to −0.25), and the PSQI-Global score of sleep quality (SMD: −0.96; 95<!--> <!-->% CI −1.63 to −0.28). These results were statistically significant.</p></div><div><h3>Conclusions</h3><p>Our meta-analysis indicates that yoga practices can lead to improvements in sleep quality among the elderly, demonstrating meaningful progress based on the results of conducted studies. To enhance the significance and generalizability of these findings, future studies should consider larger sample sizes and a higher number of RCTs, which can contribute to minimizing bias.</p></div>","PeriodicalId":100197,"journal":{"name":"Brain Behavior and Immunity Integrative","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2024-04-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.sciencedirect.com/science/article/pii/S294983412400014X/pdfft?md5=ce74d01a267807bae90bcd32e3838b2d&pid=1-s2.0-S294983412400014X-main.pdf","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140644506","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Immediate effect of Bhastrika Pranayama on cerebral hemodynamics in patient with depression: A case report Bhastrika 调息法对抑郁症患者脑血流动力学的立竿见影效果--病例报告
Pub Date : 2024-03-21 DOI: 10.1016/j.bbii.2024.100056
M. Abirami , V. Venugopal , S.A. Sangavi , K.S. Lakshmi , K. Baskaran , K. Maheshkumar

Background

Depression is a common mental disorder with increasing prevalence in India, which involves cognitive impairment as well. Pharmacological management of depression has many adverse effects, which provides symptomatic relief to the patients, with little to no improvement in cognitive impairment or cerebral hemodynamics. This necessitates the exploration of complementary and alternative treatment modalities. Yoga, in particular Bhastrika pranyama, has been utilized as a complementary practice for various conditions, but evidence of its impact on depression and cerebral hemodynamics is limited.

Case details

A 66-year-old male, previously diagnosed with depression, was admitted to our inpatient hospital for a holistic approach to his condition, combining yoga and naturopathy as part of his treatment. During his stay, he participated in a ten-minute Bhastrika pranayama intervention, conducted under supervision. To evaluate cerebral hemodynamics, a 16-channel functional near-infrared spectroscopy (fNIRS) device was used and changes in oxygenated hemoglobin (oxyHb), deoxygenated hemoglobin (deoxyHb), and total hemoglobin (Total Hb) was recorded.

Results

Following the practice of Bhastrika Pranayama, the results indicated a rise in bilateral oxygenated hemoglobin (OxyHb) levels during and immediately after the practice, particularly in the prefrontal cortex region. Simultaneously, a decrease in deoxygenated hemoglobin (DeoxyHb) was observed during the practice, with a slight subsequent increase after the Bhastrika Pranayama session.

Conclusion

These preliminary findings indicate that Bhastrika pranayama may have an immediate positive impact on cerebral hemodynamics in patients with depression. Further research with larger sample sizes and controlled studies is needed to confirm and generalize these observations.

背景抑郁症是一种常见的精神疾病,在印度的发病率越来越高,同时还伴有认知障碍。抑郁症的药物治疗有许多不良反应,只能缓解患者的症状,对认知障碍或脑血流动力学几乎没有改善。因此,有必要探索补充和替代治疗方法。病例详情一名 66 岁的男性患者曾被诊断为抑郁症,他住进了我们的住院医院,接受综合治疗,将瑜伽和自然疗法结合起来作为治疗的一部分。住院期间,他在监护下参加了十分钟的Bhastrika呼吸法干预。为了评估脑血流动力学,使用了 16 通道功能性近红外光谱(fNIRS)设备,并记录了氧合血红蛋白(oxyHb)、脱氧血红蛋白(deoxyHb)和总血红蛋白(Total Hb)的变化。这些初步研究结果表明,Bhastrika 调息法可能会对抑郁症患者的大脑血液动力学产生直接的积极影响。要确认和推广这些观察结果,还需要进行样本量更大的对照研究。
{"title":"Immediate effect of Bhastrika Pranayama on cerebral hemodynamics in patient with depression: A case report","authors":"M. Abirami ,&nbsp;V. Venugopal ,&nbsp;S.A. Sangavi ,&nbsp;K.S. Lakshmi ,&nbsp;K. Baskaran ,&nbsp;K. Maheshkumar","doi":"10.1016/j.bbii.2024.100056","DOIUrl":"10.1016/j.bbii.2024.100056","url":null,"abstract":"<div><h3>Background</h3><p>Depression is a common mental disorder with increasing prevalence in India, which involves cognitive impairment as well. Pharmacological management of depression has many adverse effects, which provides symptomatic relief to the patients, with little to no improvement in cognitive impairment or cerebral hemodynamics. This necessitates the exploration of complementary and alternative treatment modalities. Yoga, in particular <em>Bhastrika pranyama</em>, has been utilized as a complementary practice for various conditions, but evidence of its impact on depression and cerebral hemodynamics is limited.</p></div><div><h3>Case details</h3><p>A 66-year-old male, previously diagnosed with depression, was admitted to our inpatient hospital for a holistic approach to his condition, combining yoga and naturopathy as part of his treatment. During his stay, he participated in a ten-minute <em>Bhastrika pranayama</em> intervention, conducted under supervision. To evaluate cerebral hemodynamics, a 16-channel functional near-infrared spectroscopy (fNIRS) device was used and changes in oxygenated hemoglobin (oxyHb), deoxygenated hemoglobin (deoxyHb), and total hemoglobin (Total Hb) was recorded.</p></div><div><h3>Results</h3><p>Following the practice of <em>Bhastrika Pranayama</em>, the results indicated a rise in bilateral oxygenated hemoglobin (OxyHb) levels during and immediately after the practice, particularly in the prefrontal cortex region. Simultaneously, a decrease in deoxygenated hemoglobin (DeoxyHb) was observed during the practice, with a slight subsequent increase after the <em>Bhastrika Pranayama</em> session.</p></div><div><h3>Conclusion</h3><p>These preliminary findings indicate that <em>Bhastrika pranayama</em> may have an immediate positive impact on cerebral hemodynamics in patients with depression. Further research with larger sample sizes and controlled studies is needed to confirm and generalize these observations.</p></div>","PeriodicalId":100197,"journal":{"name":"Brain Behavior and Immunity Integrative","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2024-03-21","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.sciencedirect.com/science/article/pii/S2949834124000126/pdfft?md5=3db598e70a67d265435654175177c5e5&pid=1-s2.0-S2949834124000126-main.pdf","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"140280543","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
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Brain Behavior and Immunity Integrative
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