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An Interview with Steve Mister, President, Council for Responsible Nutrition. 采访负责任营养理事会主席 Steve Mister。
Q3 Medicine Pub Date : 2023-11-01
Sheldon Baker
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引用次数: 0
Thinking About Berberine. 思考小檗碱
Q3 Medicine Pub Date : 2023-11-01
Joseph Pizzorno

The alkaloid berberine is a constituent of several medicinal herbs with centuries of use. Emerging research is documenting many effective clinical applications. It has been shown to improve blood sugar control, lower cholesterol, inhibit infectious microorganisms, decrease inflammation, ameliorate inflammatory bowel disease, lower blood pressure, facilitate weight loss, and even inhibit cancer cells. However, it is important to recognize that relying solely on berberine as a treatment because it is a natural molecule ignores the need to address causes of the diseases and dysfunctions the patient is suffering.

生物碱小檗碱是几种药草的成分之一,已有数百年的使用历史。新的研究记录了许多有效的临床应用。研究表明,小檗碱可改善血糖控制、降低胆固醇、抑制传染性微生物、减少炎症、改善炎症性肠病、降低血压、促进减肥,甚至抑制癌细胞。然而,我们必须认识到,仅仅因为小檗碱是一种天然分子而将其作为一种治疗方法,忽视了解决患者所患疾病和功能障碍的原因的必要性。
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引用次数: 0
Trends in the Utilization of Herbal and Dietary Supplements in Patients with Chronic Liver Disease During the SARS-CoV2 Pandemic. SARS-CoV2 大流行期间慢性肝病患者使用草药和膳食补充剂的趋势。
Q3 Medicine Pub Date : 2023-11-01
Avleen Kaur, Ahyoung Kim, Lisa R Yanek, Yisi Liu, Xueting Tao, Anna Peeler, Douglas Mogul, James Peter Adam Hamilton, Gerard E Mullin

Background: We studied the pattern of herbal and dietary supplement (HDS) use in patients with chronic liver disease (CLD) during the first year of the COVID-19 pandemic.

Methods: A questionnaire/survey was sent to hepatology patients with CLD under the care of hepatologists at Johns Hopkins University School of Medicine.

Results: The 5 most taken dietary supplements during the pandemic included vitamin B12 (27.7%), vitamin C (32.4%), vitamin D (54.6%), zinc (25.4%) and green tea extract (20.8%). Most participants (82.3%) did not discuss their HDS use with their hepatology providers.

Conclusions: Healthcare providers should be mindful of potential HDS use in patients with CLD.

背景:我们研究了慢性肝病(CLD)患者在 COVID-19 大流行第一年中使用草药和膳食补充剂(HDS)的模式:我们研究了COVID-19大流行第一年慢性肝病(CLD)患者使用草药和膳食补充剂(HDS)的模式:我们向约翰斯-霍普金斯大学医学院肝病专家诊治的慢性肝病患者发放了一份调查问卷:大流行期间服用最多的 5 种膳食补充剂包括维生素 B12(27.7%)、维生素 C(32.4%)、维生素 D(54.6%)、锌(25.4%)和绿茶提取物(20.8%)。大多数参与者(82.3%)没有与他们的肝病医疗服务提供者讨论过他们使用 HDS 的问题:结论:医疗服务提供者应注意慢性阻塞性肺病患者使用 HDS 的可能性。
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引用次数: 0
A Plant-Based Dietary Supplement Improves Measures of Metabolic Detoxification and the Quality of Life: A Phase II Multicenter Randomized, Blinded, Placebo-Controlled Clinical Trial. 植物性膳食补充剂可改善代谢排毒和生活质量:一项II期多中心随机、盲法、安慰剂对照临床试验。
Q3 Medicine Pub Date : 2023-11-01
Bassem F El-Khodor, Wei Zang, Heather Gorby, Ashley Dominique, Meghan Hamrock, Brandon Metzer, Alessandra Pecorelli, Saradhadevi Varadharaj, Giuseppe Valacchi

Background: Persistent accumulation and hindered clearance of toxins from tissues over time may promote the development and exacerbation of several diseases. Hepatic metabolic detoxification is a key physiological process responsible for the clearance of toxic substances from the body. A healthy diet with nutritional dietary supplementation may support metabolic detoxification and help mitigate the negative effects of toxin burden.

Methods: A multicenter, randomized, single-blind, controlled trial was conducted to test the effects of a dietary detoxification product (detox; n = 20) versus an active dietary control product (active control; n = 20) on selected biomarkers of metabolic detoxification, general health, and well-being following 28 days of dietary supplementation. Study participants displayed multiple symptoms commonly associated with elevated toxin burden, but otherwise healthy.

Results: The detox group displayed significantly decreased levels of red blood cell total toxic metals, decreased urine total porphyrins, and decreased urine mutagenicity potency compared with baseline. Both the detox and active control groups showed improvements in the symptoms attributed to elevated toxin burden. Fatigue and sleep disruption scores were significantly reduced in the detox group compared with baseline. No significant differences in anthropometric measures and vital signs, and no adverse events or side effects were detected in either group over the study period.

Conclusions: This study demonstrates the benefit of nutritional intervention for supporting metabolic detoxification, evidenced by significant changes in multiple detoxification biomarkers and improvement in questionnaire scores related to quality of life, general health, and well-being.

背景:毒素在组织中的长期积累和清除受阻可能会导致多种疾病的发生和恶化。肝脏代谢解毒是清除体内有毒物质的关键生理过程。健康饮食和营养膳食补充剂可支持代谢排毒,帮助减轻毒素负担的负面影响:方法:进行了一项多中心、随机、单盲、对照试验,测试膳食排毒产品(排毒;n = 20)与活性膳食对照产品(活性对照;n = 20)在膳食补充 28 天后对代谢排毒、一般健康和福祉的选定生物标志物的影响。研究参与者通常会出现与毒素负担加重有关的多种症状,但在其他方面都很健康:结果:与基线相比,排毒组的红细胞总有毒金属含量、尿液总卟啉含量和尿液致突变效力均明显下降。排毒组和积极对照组因毒素负担加重而出现的症状均有所改善。与基线相比,排毒组的疲劳和睡眠中断评分明显降低。在研究期间,两组的人体测量指标和生命体征均无明显差异,也未发现不良事件或副作用:这项研究证明了营养干预对支持代谢排毒的益处,多种排毒生物标志物的显著变化以及与生活质量、总体健康和幸福感相关的问卷评分的改善都证明了这一点。
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引用次数: 0
Conversations with Tim Eaton, Founder and Chief Executive Officer, NutraMedix. 与 NutraMedix 创始人兼首席执行官 Tim Eaton 的对话。
Q3 Medicine Pub Date : 2023-11-01
Sheldon Baker
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引用次数: 0
Personalized Nutrition and Lifestyle Interventions in Systemic Lupus Erythematosus: A Case Report. 个体化营养和生活方式干预治疗系统性红斑狼疮1例。
Q3 Medicine Pub Date : 2023-01-01 DOI: 10.2139/ssrn.3743841
Jan Kielmann, Leandro Pucci, Aikaterini Xydis
BackgroundA 63-year-old male with a 4-year history of systemic lupus erythematosus (SLE) safely and successfully integrated personalized nutrition and lifestyle modifications to improve the symptomatic outcome of his illness.Case/InterventionThe client presented to our nutritional practice with fatigue, acid reflux, joint pain, brain fog and skin rashes. During the nutritional intervention, he safely used a variety of nutritional interventions and supplementation, including dietary improvements, omega-3 fish oils, N-acetyl cysteine, prebiotics and intermittent fasting, along with stress reduction techniques. His symptoms decreased significantly, or disappeared, over 4 years of using these interventions.ConclusionThis case demonstrates the safety and potential benefits of personalized nutrition, stress reduction techniques and targeted supplementation in helping to decrease symptoms of SLE. Our client's energy levels and overall performance improved, skin rashes and acid reflux resolved, joint pain and stiffness decreased and brain fog gradually lessened over the 4 years he was in our care.
研究背景:一名患有系统性红斑狼疮(SLE) 4年病史的63岁男性患者,安全成功地整合了个性化营养和生活方式改变,以改善其疾病的症状结局。患者以疲劳、胃酸反流、关节痛、脑雾和皮疹等症状来到我们的营养科。在营养干预期间,他安全地使用了各种营养干预和补充,包括改善饮食、omega-3鱼油、n -乙酰半胱氨酸、益生元和间歇性禁食,以及减压技术。在使用这些干预措施的4年多时间里,他的症状明显减轻或消失。结论本病例证明了个性化营养、减压技术和靶向补充有助于减轻SLE症状的安全性和潜在益处。在我们治疗的4年里,我们的病人精力水平和整体表现得到改善,皮疹和胃酸反流得到缓解,关节疼痛和僵硬减轻,脑雾逐渐减轻。
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引用次数: 1
Subclinical Hypercortisolism: An Important, Unrecognized Dysfunction. 亚临床高皮质醇症:一个重要的,未被认识的功能障碍。
Q3 Medicine Pub Date : 2022-07-01
Lara Pizzorno, Joseph Pizzorno

While Cushing syndrome is rare, but well-recognized, subclinical hypercortisolism (defined as excessive cortisol secretion without the classic manifestations of Cushing syndrome) is significantly more common. Subclinical hypercortisolism contributes to several chronic diseases, such as diabetes, osteoporosis, sarcopenia and hypertension. The incidence increases with age and correlates with body load of environmental toxins such as bisphenol A (BPA). This editorial discusses prevalence, contribution to disease, causes, diagnosis, and intervention.

虽然库欣综合征很少见,但众所周知,亚临床高皮质醇症(定义为皮质醇分泌过多,但没有库欣综合征的经典表现)更为常见。亚临床高皮质醇症会导致多种慢性疾病,如糖尿病、骨质疏松症、肌肉减少症和高血压。发病率随着年龄的增长而增加,并与双酚A (BPA)等环境毒素的身体负荷有关。这篇社论讨论了患病率、对疾病的贡献、原因、诊断和干预。
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引用次数: 0
Conversation with James Greenblatt, MD-Integrative Medicine for Mental Health Conference. 对话詹姆斯格林布拉特,医学博士,心理健康会议的综合医学。
Q3 Medicine Pub Date : 2021-08-01
Dick Benson
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引用次数: 0
Ahiflower Oil-The Rising GLA Alternative to Evening Primrose for Women & Vegans. Ahiflower油-为女性和素食者提供月见草的GLA替代品。
Q3 Medicine Pub Date : 2021-08-01
Andrew Myers, Greg Cumberford
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引用次数: 0
The Instability of the Lipid-Soluble Antioxidant Ubiquinol: Part 1-Lab Studies. 脂溶性抗氧化剂泛醇的不稳定性:第一部分-实验室研究。
Q3 Medicine Pub Date : 2021-08-01
William V Judy

Background: Coenzyme Q10 (CoQ10) is a popular nutritional supplement that is available in both the oxidized and reduced form. The marketing of CoQ10 to physicians often asserts that one form is superior to the other. This study was designed to compare and contrast the stability, absorption and claims made for the reduced form of CoQ10 (ubiquinol) compared with the oxidized form (ubiquinone). There is a need for studies that examine the contents of commercially available ubiquinol products microscopically at room, body and 50°C temperatures. There is also a need for studies of the state of the ubiquinol contents when exposed to a 2.2 pH solution that simulates stomach acidity and an 8.2 pH solution that simulates acidity in the duodenum.

Methods: An investigation of the instability of ubiquinol supplements was conducted via an in vitro study of 13 ubiquinol products marketed in the United States that measured the extent of the conversion of the ubiquinol content to ubiquinone, when the ubiquinol was squeezed out of the capsule at room temperature and when the ubiquinol contents were exposed to a 2.2 pH solution and an 8.2 pH solution.

Results: In the in vitro study, the percentage of ubiquinol converted to ubiquinone at body temperature was greatest in the 8.2 pH simulated small intestinal juice: 76%. The percentage of ubiquinol converted to ubiquinone at body temperature in the 2.2 pH gastric juice that simulated conditions in the stomach was 54%.

Conclusions: Ubiquinol in commercial nutritional supplements is fairly stable inside the gelatin capsule but unstable in gastric and small intestine digestive fluids. Based on the data from the lab studies, most of the ubiquinol from the capsule will be converted to ubiquinone prior to reaching the absorption cells in the small intestines. Animal studies are needed to test this hypothesis.

背景:辅酶Q10 (CoQ10)是一种流行的营养补充剂,有氧化和还原两种形式。向医生推销辅酶q10时,常常声称其中一种形式优于另一种。本研究旨在比较和对比还原形式的辅酶q10(泛醇)与氧化形式的辅酶q10(泛醌)的稳定性、吸收和声明。有必要进行研究,在室温、人体温度和50°C的温度下,用显微镜检查市售泛醇产品的含量。也有必要研究当暴露在pH值为2.2的模拟胃酸溶液和pH值为8.2的模拟十二指肠酸溶液中时泛醇含量的状态。方法:通过对在美国销售的13种泛醇产品的体外研究,对泛醇补充剂的不稳定性进行了调查,测量了在室温下将泛醇从胶囊中挤出以及将泛醇内容物暴露于2.2 pH和8.2 pH溶液中时,泛醇含量转化为泛醌的程度。结果:体外实验中,在8.2 pH模拟小肠液中,体温下泛醇转化为泛醌的比例最大,为76%。在pH值为2.2的胃液中,在体温下泛醇转化为泛醌的比例为54%。结论:商业营养补充剂中的泛醇在明胶胶囊内相当稳定,但在胃和小肠消化液中不稳定。根据实验室研究的数据,胶囊中的大部分泛醇在到达小肠的吸收细胞之前会转化为泛醇。需要动物实验来验证这一假设。
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Integrative medicine
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