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Influence of 8-Week Aerobic Training on the Skin Microcirculation in Patients with Ischaemic Heart Disease. 8周有氧训练对缺血性心脏病患者皮肤微循环的影响。
IF 4.7 Q4 GERIATRICS & GERONTOLOGY Pub Date : 2020-01-07 eCollection Date: 2020-01-01 DOI: 10.1155/2020/4602067
Renata Szyguła, Monika Wierzbicka, Grażyna Sondel

Materials and methods: In the study, 48 men took part with a stabilized and pharmacologically controlled ischaemic disease. The participants were randomly divided into two groups with 24 people in each of them. The research group participated in an aerobic march training. The march was taking place 3 times a week for 30-40 minutes over a period of 8 weeks. In the time of training, the subjects did not practise any other physical activity for 8 weeks. The measurement of skin microcirculation was done by using the laser Doppler flowmeter estimating the values of regular flow and the reactions provoked in response to occlusion and temperature. Signal frequency was also analysed which was received by means of laser Doppler flowmetry in the range from 0.01 to 2 Hz during the regular flow.

Results: During the first measurement in relation to the initial values, a decrease in body mass was noted by 2.21 kg on average as well as reduction of systolic and diastolic pressure by 10.4 mmHg and 3.68 mmHg, respectively. The regular flow (RF) increased after the training by 2.21%. The provoked reactions were as follows: hyperemic (PRHmax): an increase occurred by 8.76% and hyperthermic (THmax): an increase occurred by 5.38%. The time needed to achieve PRHmax was reduced by 42% and to achieve THmax, by 22%. The heart rhythm and the signal strength of neurogenic rhythm decreased by approximately 8% and 24%, respectively. The signal strength of endothelial rhythm increased by 19%. In the second measurement, a recourse was noted in the values of indicators under investigation, which were assuming values close to the initial ones. In the control group, the measurement values did not change significantly.

Conclusions: 8 weeks of systematic aerobic training provides a significant improvement of endothelium functioning, expressed by reactivity improvement in skin microcirculation in patients suffering from ischaemic heart disease. It points to aerobic training as a nonpharmacological effective cardioprotective factor. The improvement effects of skin vascular bed functioning in the group of patients with IHD are impermanent, and they disappear after the period in which patients did not exercise physical activity.

材料和方法:在研究中,48名患有稳定和药物控制的缺血性疾病的男性参加了研究。参与者被随机分为两组,每组24人。研究小组参加了有氧行军训练。游行每周进行3次,每次30-40分钟,持续8周。在训练期间,受试者在8周内没有进行任何其他体育活动。使用激光多普勒流量计测量皮肤微循环,估计正常血流值和对闭塞和温度的反应。用激光多普勒测流仪对正常流动时接收到的0.01 ~ 2 Hz的信号频率进行了分析。结果:与初始值相比,在第一次测量期间,体重平均下降2.21 kg,收缩压和舒张压分别降低10.4 mmHg和3.68 mmHg。常规流量(RF)训练后提高2.21%。引起的反应如下:充血(PRHmax)增加8.76%,高热(THmax)增加5.38%。达到PRHmax所需的时间减少了42%,达到THmax所需的时间减少了22%。心律和神经源性心律信号强度分别下降约8%和24%。内皮节律信号强度增加19%。在第二次测量中,在所调查的指标值中注意到一种追索权,这些指标所假定的值接近最初的值。在对照组中,测量值没有明显变化。结论:8周的系统有氧训练可显著改善缺血性心脏病患者的内皮功能,表现为皮肤微循环反应性改善。它指出有氧训练是一种非药物有效的心脏保护因素。IHD患者组皮肤血管床功能的改善效果是短暂的,在患者不进行体育锻炼一段时间后就会消失。
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引用次数: 4
Consumption of Nuts at Midlife and Healthy Aging in Women. 中年时食用坚果与女性的健康老龄化
IF 1.6 Q4 GERIATRICS & GERONTOLOGY Pub Date : 2020-01-07 eCollection Date: 2020-01-01 DOI: 10.1155/2020/5651737
Tania-Marisa Freitas-Simoes, Maude Wagner, Cecilia Samieri, Aleix Sala-Vila, Francine Grodstein

Background: Nut consumption may reduce age-related diseases and lead to better health and well-being in aging. Many conditions of aging develop over decades, and thus earlier lifestyle factors may particularly influence later health.

Methods: In 1998 and 2002, we administered food frequency questionnaires to assess nut consumption (peanuts, walnuts, and other nuts and peanut butter) in women in the Nurses' Health Study in their 50 s/early 60 s. In 2012, those who survived beyond 65 years with no chronic diseases, no reported memory impairment, no physical disabilities, and intact mental health were considered "healthy agers." We used multivariable logistic regression to estimate odds ratios for healthy versus usual aging, controlled for sociodemographic, behavioral, dietary, and other potential confounding factors.

Results: Of 33,931 participants at midlife, 16% became "healthy agers." After age adjustment, we observed a significant association between total nut consumption at midlife and higher odds of healthy aging, with strongest associations observed excluding peanut butter (odds ratio (OR) = 1.46, 95% confidence interval (CI) 1.32-1.62, ≥3 servings/week versus none). Findings were attenuated after further control for covariates, including overall diet quality (OR = 1.14, 95% CI 1.02-1.28, P trend = 0.05). For nut types, we found statistically significantly higher odds of healthy aging across peanuts, walnuts, and other nuts after age adjustment. After full control for confounders, only walnut consumption remained associated with healthy aging (P trend = 0.0001); for example, the OR was 1.20 (95% CI 1.00-1.44) for ≥2 servings/week versus none.

Conclusions: Women consuming nuts at midlife have a greater likelihood of overall health and well-being at older ages. Nut consumption may represent a simple intervention to explore and promote healthy aging.

背景:食用坚果可减少与年龄有关的疾病,改善老年人的健康和福祉。许多衰老病症都是在几十年的时间里逐渐形成的,因此早期的生活方式因素可能会对日后的健康产生特别大的影响:1998年和2002年,我们对护士健康研究中50多岁/60多岁的女性进行了食物频率问卷调查,以评估坚果(花生、核桃、其他坚果和花生酱)的食用量。2012 年,65 岁以上、无慢性疾病、无记忆障碍、无肢体残疾且精神健康的人被视为 "健康老人"。我们使用多变量逻辑回归法估算了健康老龄化与正常老龄化的几率比,并控制了社会人口、行为、饮食和其他潜在的混杂因素:在 33931 名中年参与者中,16% 成为了 "健康老龄人"。经过年龄调整后,我们观察到中年时坚果总食用量与较高的健康老龄化几率之间存在显著关联,其中不包括花生酱的关联性最强(几率比 (OR) = 1.46,95% 置信区间 (CI):1.32-1.62,≥3 份/周与无)。在进一步控制协变量(包括总体饮食质量)后,结果有所减弱(OR = 1.14,95% 置信区间 1.02-1.28,P 趋势 = 0.05)。在坚果类型方面,我们发现经过年龄调整后,花生、核桃和其他坚果的健康老龄化几率明显更高。在对混杂因素进行全面控制后,只有核桃的摄入量仍然与健康老龄化相关(P 趋势 = 0.0001);例如,每周≥2 次与不食用相比,OR 值为 1.20(95% CI 1.00-1.44):结论:中年时食用坚果的女性在老年时更有可能获得整体健康和幸福。食用坚果可能是探索和促进健康老龄化的一种简单干预措施。
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引用次数: 0
Tube Feeding in Individuals with Advanced Dementia: A Review of Its Burdens and Perceived Benefits. 晚期痴呆患者的管饲:对其负担和益处的回顾。
IF 4.7 Q4 GERIATRICS & GERONTOLOGY Pub Date : 2019-12-19 eCollection Date: 2019-01-01 DOI: 10.1155/2019/7272067
Ezekiel Oluwasayo Ijaopo, Ruth Oluwasolape Ijaopo

Background: Dementia remains a growing concern for societies globally, particularly as people now live longer. About 90% of individuals with advanced dementia suffer from eating problems that lead to general health decline and ultimately impacts upon the physical, psychological, and economic wellbeing of the individuals, caregivers, and the wider society.

Objective: To evaluate the burdens and perceived benefits of tube feeding in individuals with advanced dementia.

Design: Narrative review.

Methods: Computerized databases, including PubMed, Embase, Medline, CINAHL, PsycInfo, and Google Scholar were searched from 2000 to 2019 to identify research papers, originally written in or translated into English language, which investigated oral versus tube feeding outcome in individuals with advanced dementia.

Results: Over 400 articles were retrieved. After quality assessment and careful review of the identified articles, only those that met the inclusion criteria were included for review.

Conclusion: Tube feeding neither stops dementia disease progression nor prevents imminent death. Each decision for feeding tube placement in individuals with advanced dementia should be made on a case-by-case basis and involve a multidisciplinary team comprising experienced physicians, nurses, family surrogates, and the relevant allied health professionals. Careful considerations of the benefit-harm ratio should be discussed and checked with surrogate families if they would be consistent with the wishes of the demented person. Further research is required to establish whether tube feeding of individuals with advanced dementia provides more burdens than benefits or vice-versa and evaluate the impacts on quality of life and survival.

背景:痴呆症仍然是全球社会日益关注的问题,特别是随着人们寿命的延长。大约90%的晚期痴呆症患者患有饮食问题,导致整体健康状况下降,并最终影响到个人、照顾者和更广泛的社会的身体、心理和经济健康。目的:评价晚期痴呆患者管饲的负担和获益。设计:叙述回顾。方法:检索2000年至2019年的计算机数据库,包括PubMed、Embase、Medline、CINAHL、PsycInfo和Google Scholar,以确定研究论文,这些论文最初用英语撰写或翻译成英语,研究了晚期痴呆患者口服与管饲的结果。结果:检索文献400余篇。经过质量评估和对确定的文章的仔细审查,只有那些符合纳入标准的文章被纳入审查。结论:管饲既不能阻止痴呆的进展,也不能防止即将到来的死亡。对于晚期痴呆患者是否放置饲管,每个决定都应在个案基础上做出,并由一个由经验丰富的医生、护士、家庭代理人和相关专职卫生专业人员组成的多学科团队参与。应该仔细考虑利弊比,并与代孕家庭进行讨论和检查,如果他们符合痴呆症患者的意愿。需要进一步的研究来确定对晚期痴呆症患者进行管饲是否会带来更多的负担而不是益处,反之亦然,并评估对生活质量和生存的影响。
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引用次数: 27
"There's More to Frail than That": Older New Zealanders and Health Professionals Talk about Frailty. “脆弱不止于此”:年长的新西兰人和卫生专业人士谈论脆弱。
IF 4.7 Q4 GERIATRICS & GERONTOLOGY Pub Date : 2019-12-01 eCollection Date: 2019-01-01 DOI: 10.1155/2019/2573239
Susan B Gee, Gary Cheung, Ulrich Bergler, Hamish Jamieson

There is general agreement that frailty is common and important in later life, but there is less agreement about what frailty is. Little is known about the extent to which practicing health professionals and older people hold a mutual understanding of frailty. Focus groups were held to engage older people and health professionals in discussion about what made them think that someone was frail. Eighteen older people took part across three focus groups, and se'venteen health professionals took part across another three focus groups. Both the health professionals and the older people talked about the experience of frailty as an interplay of physical, psychological, and social dimensions. Older people with frailty were seen as needing help and being vulnerable to adverse outcomes, but accepting help was positioned by older people as an adaptive choice. The experience of frailty was described as being mediated by the individual's psychological mindset, highlighting the importance of approaches that recognise strengths and resilience. A broader and more balanced understanding of frailty may help create more rounded and appropriate approaches to assessment and management.

人们普遍认为,虚弱在以后的生活中很常见,也很重要,但对什么是虚弱却没有达成一致。对于执业卫生专业人员和老年人对虚弱的相互理解程度,人们知之甚少。举办了焦点小组,让老年人和卫生专业人员参与讨论是什么让他们认为某人很虚弱。18名老年人参加了三个重点小组的活动,另有三名卫生专业人员参加了另外三个重点组的活动。健康专业人员和老年人都将虚弱的经历视为身体、心理和社会层面的相互作用。虚弱的老年人被视为需要帮助,容易受到不利后果的影响,但接受帮助被老年人定位为一种适应性选择。虚弱的经历被描述为由个人的心理心态介导的,强调了识别力量和韧性的方法的重要性。对脆弱性有更广泛、更平衡的理解可能有助于制定更全面、更适当的评估和管理方法。
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引用次数: 8
The Effects of Lutein and Zeaxanthin Supplementation on Brain Morphology in Older Adults: A Randomized, Controlled Trial. 补充叶黄素和玉米黄质对老年人脑形态的影响:一项随机对照试验。
IF 4.7 Q4 GERIATRICS & GERONTOLOGY Pub Date : 2019-12-01 eCollection Date: 2019-01-01 DOI: 10.1155/2019/3709402
Catherine M Mewborn, Cutter A Lindbergh, B Randy Hammond, Lisa M Renzi-Hammond, L Stephen Miller

A growing literature emphasizes the importance of lifestyle factors such as nutrition in successful aging. The current study examined if one year of supplementation with lutein (L) and zeaxanthin (Z), two nutrients with known antioxidative properties and cognitive benefits, impacted structural brain outcomes in older adults using a double-blind, randomized, placebo-controlled trial design. Community-dwelling older adults (20 males and 27 females) aged 65-87 years (M = 71.8 years, SD = 6.04 years) were randomized into supplement (N = 33) and placebo groups (N = 14) using simple randomization. The supplement group received 10 mg L + 2 mg Z daily for 12 months while the placebo group received a visually identical, inert placebo. L and Z were measured via retinal concentrations (macular pigment optical density or MPOD). Structural brain outcomes, focusing on global and frontal-temporal lobe regions, were acquired using both T1-weighted and DTI MRI sequences. We hypothesized that the supplement group would increase, maintain, or show attenuated loss in hypothesized regions-of-interest (ROIs) while the placebo group would show age-related declines in brain structural integrity over the course of the trial. While results showed age-related declines for frontal and temporal gray and white matter volumes, as well as fornix white matter microstructure across both groups, only minimal differences were found between the supplement and placebo groups. However, exploratory analyses showed that individuals who responded better to supplementation (i.e., showed greater increases in MPOD) showed less decline in global and prefrontal gray matter volume than supplement "nonresponders." While results suggest that one year of L and Z supplementation may have limited effects on structural brain outcomes overall, there may be a subsample of individuals for whom supplementation of L and Z provides greater benefits. ClinicalTrials.gov number, NCT02023645.

越来越多的文献强调营养等生活方式因素在成功衰老中的重要性。目前的研究采用双盲、随机、安慰剂对照试验设计,研究了一年补充叶黄素(L)和玉米黄质(Z)这两种已知具有抗氧化特性和认知益处的营养素是否会影响老年人的大脑结构。采用简单随机法将65 ~ 87岁的社区老年人(男性20名,女性27名)随机分为补充组(N = 33)和安慰剂组(N = 14)。补充组每天服用10mg L + 2mg Z,持续12个月,而安慰剂组服用的是外观相同的惰性安慰剂。通过视网膜浓度(黄斑色素光密度或MPOD)测定L和Z。使用t1加权和DTI MRI序列获得脑结构结果,重点是全球和额颞叶区域。我们假设,在整个试验过程中,补充剂组会增加、维持或显示出假设兴趣区(roi)的减少,而安慰剂组会显示出与年龄相关的大脑结构完整性下降。虽然结果显示两组大脑额叶和颞叶灰质和白质体积以及穹窿白质微观结构的年龄相关下降,但补充剂组和安慰剂组之间的差异很小。然而,探索性分析表明,与补充“无反应”的个体相比,对补充有更好反应的个体(即MPOD增加更多)的全球和前额叶灰质体积下降较少。虽然结果表明,一年的L和Z补充剂对大脑结构的影响可能有限,但可能有一小部分人补充L和Z会带来更大的好处。ClinicalTrials.gov编号:NCT02023645。
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引用次数: 8
Young Coconut Juice Reduces Some Histopathological Changes Associated with Alzheimer's Disease through the Modulation of Estrogen Receptors in Orchidectomized Rat Brains. 幼椰子汁通过调节兰花切除大鼠脑中的雌激素受体减少与阿尔茨海默病相关的一些组织病理学变化。
IF 4.7 Q4 GERIATRICS & GERONTOLOGY Pub Date : 2019-11-29 eCollection Date: 2019-01-01 DOI: 10.1155/2019/7416419
Tatcha Balit, Mosaad A Abdel-Wahhab, Nisaudah Radenahmad

Propose. This study aimed to evaluate the protective role of young coconut juice (YCJ) against the pathological changes in Alzheimer's disease (AD) in orchidectomized (orx) rats. Methods and Results. Animals were divided into 7 groups including: baseline normal control group, sham control, orx rat group, orx rat group injected with 2.5 μg/kg b.w. estradiol benzoate (EB) 3 days a week for 10 weeks, and the orx rat groups treated orally with 10, 20, and 40 ml/kg b.w. of YCJ for 10 weeks. At the end of treatment period, animals were sacrificed and the brain of each rat was removed, fixed in 10% neutral formalin, and stained by specific antibodies against NF200, parvalbumin (PV), β-amyloid (Aβ), and estrogen receptors (ERα and ERβ). The results showed that the number of NF200- and PV-reactive neurons in the hippocampus and cerebral cortex was significantly reduced in orx rats. However, it restored to normal in orx rats injected with EB or those administrated with YCJ in a dose-related manner. Neurons containing β-amyloid (Aβ), a hallmark of Alzheimer's disease (AD), were found to be increased in the orx rats; however; they were reduced by EB injection or YCJ administration. These results suggested the binding of the YCJ active ingredient(s) with estrogen receptors (ERs) in the brain as indicated by the detection of ERα and ERβ in neurons since a significant correlation was detected between NF200-/PV-reactive neurons vs ERα-/ERβ-reactive neurons.Conclusion. It could be concluded that YCJ is effective as EB in reducing AD pathology, probably by being selective estrogen receptor modulators.

的建议。本研究旨在探讨幼椰汁(YCJ)对去兰科大鼠阿尔茨海默病(AD)病理改变的保护作用。方法与结果。将动物分为7组:基线正常对照组、假对照组、大鼠组、大鼠组、大鼠组注射2.5 μg/kg b.w.的苯甲酸雌二醇(EB),每周3天,连续10周;大鼠组口服10、20、40 ml/kg b.w.的YCJ,连续10周。在治疗期结束时,处死动物,取出每只大鼠的大脑,用10%中性福尔马林固定,用抗NF200、小白蛋白(PV)、β-淀粉样蛋白(Aβ)和雌激素受体(ERα和ERβ)的特异性抗体染色。结果显示,大鼠海马和大脑皮层中NF200-和pv反应神经元数量明显减少。然而,在注射EB或以剂量相关方式给药的orx大鼠中,它恢复正常。发现含有β-淀粉样蛋白(a β)的神经元(阿尔茨海默病(AD)的标志)在orx大鼠中增加;然而;注射EB或给药YCJ均可减少。这些结果表明,由于NF200-/ pv反应神经元与ERα-/ERβ反应神经元之间存在显著相关性,因此YCJ活性成分(s)与脑内雌激素受体(er)的结合可以通过神经元中ERα和ERβ的检测得到。由此可见,YCJ可能是选择性雌激素受体调节剂,与EB一样具有降低AD病理的作用。
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引用次数: 4
Motivational Strategies to Prevent Frailty in Older Adults with Diabetes: A Focused Review. 预防老年糖尿病患者虚弱的激励策略:重点综述。
IF 1.6 Q4 GERIATRICS & GERONTOLOGY Pub Date : 2019-11-22 eCollection Date: 2019-01-01 DOI: 10.1155/2019/3582679
J A Vaccaro, T Gaillard, F G Huffman, E R Vieira

The prevalence of diabetes among Americans aged 65 years and older is greater than 25%. Medical expenditures for persons with diabetes are more than twice as high as those for patients without diabetes. Diabetes in older adults often times coexists with frailty, resulting in reduced quality of life and increased health-care use. Many older adults with type 2 diabetes have mobility impairments and experience falls, which contributes to increased frailty. Exercise has a protective effect for frailty and falls, yet less than half of persons with diabetes exercise and approximately one-quarter meet exercise recommendations. In addition to exercise, nutrition may help reduce the risk for falls; however, nutritional interventions have not been tested as a fall-prevention intervention. According to a review, there is insufficient evidence to create nutritional guidelines specific for frail older adults with type 2 diabetes. There is a need to motivate and empower older adults with type 2 diabetes to make lifestyle changes to prevent frailty. The purpose of this review was to identify and integrate what is known and what still needs to be done for this population to be successful in making health behavior changes to reduce frailty. There is some evidence that motivational approaches have worked for older adults with various chronic disease conditions. However, studies applying motivational strategies are lacking for frail older adults with type 2 diabetes. A novel motivational approach was described; it combines aspects of the Health Belief Model and Motivational Interviewing. Intervention studies incorporating this model are needed to determine whether this client-driven strategy can help various racial/ethnic populations make the sustainable health behavior changes of increasing exercise and healthy eating while taking into consideration physiological, psychological, and economic barriers.

在 65 岁及以上的美国人中,糖尿病的发病率超过 25%。糖尿病患者的医疗支出是非糖尿病患者的两倍多。老年人的糖尿病往往与体弱并存,导致生活质量下降和医疗费用增加。许多患有 2 型糖尿病的老年人行动不便,经常跌倒,这也是导致虚弱的原因之一。运动对虚弱和跌倒有保护作用,但只有不到一半的糖尿病患者进行运动,大约四分之一的糖尿病患者符合运动建议。除运动外,营养也有助于降低跌倒风险;然而,营养干预尚未作为预防跌倒的干预措施进行过测试。根据一项综述,目前还没有足够的证据来为患有 2 型糖尿病的体弱老年人制定专门的营养指南。有必要激励 2 型糖尿病老年患者改变生活方式,并增强他们的能力,以防止身体虚弱。本综述的目的是确定并整合目前已知的和仍需开展的工作,以帮助这一人群成功改变健康行为,减轻虚弱。有证据表明,激励方法对患有各种慢性疾病的老年人有效。然而,对于患有 2 型糖尿病的体弱老年人,还缺乏应用激励策略的研究。会上介绍了一种新颖的激励方法;它结合了健康信念模式和激励访谈法的各个方面。我们需要对这种模式进行干预研究,以确定这种以客户为导向的策略能否帮助不同种族/民族的人群在考虑生理、心理和经济障碍的同时,在增加运动和健康饮食方面做出可持续的健康行为改变。
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引用次数: 0
The Efficacy of Functional and Traditional Exercise on the Body Composition and Determinants of Physical Fitness of Older Women: A Randomized Crossover Trial. 功能性和传统运动对老年妇女身体组成和体质决定因素的影响:一项随机交叉试验。
IF 4.7 Q4 GERIATRICS & GERONTOLOGY Pub Date : 2019-11-21 eCollection Date: 2019-01-01 DOI: 10.1155/2019/5315376
Antônio Gomes de Resende-Neto, José Carlos Aragão-Santos, Bruna Caroline Oliveira-Andrade, Alan Bruno Silva Vasconcelos, Clodoaldo Antônio De Sá, Felipe José Aidar, Josimari Melo DeSantana, Eduardo Lusa Cadore, Marzo Edir Da Silva-Grigoletto

Aim: To analyze the efficacy of functional training (FT) and traditional training (TT) in body composition and determinants of physical fitness in older women.

Methods: This is a randomized clinical trial in which participants performed two 12-week periods of different training methods, separated by eight weeks of washout. Forty-eight physically active older women (≥60 years of age) completed the intervention in three groups: (i) program that started with FT and ended with TT (FT ⟶ TT: n = 19), (ii) program that started with TT and ended with FT (TT ⟶ FT: n = 13), and (iii) stretching group (SG: n = 16). Before and after the interventions, the body composition was evaluated by bioimpedance, the physical fitness by battery of the Senior Fitness Test, and the quality of movement by Functional Movement Screen®.

Results: Compared with SG, TT ⟶ FT and FT ⟶ TT promoted significant improvements in balance/agility (13.60 and 13.06%, respectively) and upper limb strength (24.91 and 16.18%). Only FT showed a statistically significant improvement in the strength of the lower limbs, cardiorespiratory capacity, and movement patterns when compared with SG considering the adaptations of methods separately.

Conclusion: The programs used are equally effective in increasing physical fitness for daily activities in physically active older women, and therefore, they may be complementary to combat some of the deleterious effects of senescence.

目的:分析功能性训练(FT)和传统训练(TT)对老年妇女身体成分和体质影响因素的影响。方法:这是一项随机临床试验,参与者进行两个为期12周的不同训练方法,中间间隔8周的洗脱期。48名身体活跃的老年妇女(≥60岁)完成了三组干预:(i)以FT开始并以TT结束的计划(FT汉化TT: n = 19), (ii)以TT开始并以FT结束的计划(TT汉化FT: n = 13),以及(iii)拉伸组(SG: n = 16)。干预前后,采用生物阻抗法评估身体成分,采用高级体能测试(Senior fitness Test)评估体能,采用功能运动屏幕(Functional movement Screen®)评估运动质量。结果:与SG相比,TT / FT和FT / TT可显著改善平衡/敏捷性(分别为13.60%和13.06%)和上肢力量(分别为24.91%和16.18%)。与SG相比,单独考虑方法的适应性,只有FT在下肢力量、心肺功能和运动模式方面表现出统计学上显著的改善。结论:所使用的程序在增加体力活跃的老年妇女日常活动的身体健康方面同样有效,因此,它们可能是对抗衰老的一些有害影响的补充。
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引用次数: 9
Effects of Physical Exercise Programs on Sarcopenia Management, Dynapenia, and Physical Performance in the Elderly: A Systematic Review of Randomized Clinical Trials. 体育锻炼计划对老年人肌肉减少症管理、运动障碍和身体表现的影响:随机临床试验的系统回顾。
IF 4.7 Q4 GERIATRICS & GERONTOLOGY Pub Date : 2019-11-20 eCollection Date: 2019-01-01 DOI: 10.1155/2019/1959486
Renato Gorga Bandeira de Mello, Roberta Rigo Dalla Corte, Joana Gioscia, Emilio Hideyuki Moriguchi
<p><strong>Introduction: </strong>Sarcopenia is a prevalent condition in the elderly population, imposing a significant impact over their functional ability as well as their quality of life. Furthermore, it is associated with greater incidence of major geriatric outcomes, as reduced mobility, falls, loss of independence, cognitive impairment, and all-cause mortality. Physical Exercise Programs directed to improve muscle mass and its function may be key to reduce sarcopenia consequences. However, a significant heterogeneity is found in clinical trials, especially as a consequence of different exercise protocols applied to research subjects.</p><p><strong>Objectives: </strong>To access the effects of physical exercise programs compared to no exercise interventions to improve sarcopenia components and its determinants in sarcopenic elder individuals.</p><p><strong>Methods: </strong>A systematic review was conducted in the Pubmed database to identify randomized clinical trials (RCTs) which tested the effects of physical exercise programs to manage sarcopenia components in sarcopenic elder individuals. Two independent reviewers assessed the studies' eligibility according to specified inclusion criteria in a four-step strategy. Data regarding population characteristics, muscle mass, muscle quality, muscle strength, and muscle function were extracted from each one of the included studies. Assessment of quality and individual studies risk of bias were assessed through Cochrane Risk of Bias Tool®. Assuming theoretical expected heterogeneity among studies, especially regarding different physical exercise programs and different outcome measurements, authors decided to be conservative and present study results in descriptive tables.</p><p><strong>Results: </strong>Search strategy retrieved 298 papers on PubMed database. Three more were identified through manual search, being 301 studies revised for inclusion. 278 were excluded during title/abstract review. After further evaluation of 23 full-texts, 5 RCTs were included. All 5 trials tested the efficacy of isolated exercise programs to improve sarcopenia components in the elderly compared to no physical intervention. Resistance training was the main intervention component in all included trials compared to inactive control groups (health education mainly). Physical training improved muscle strength, muscle quality, and muscle function compared to inactive control groups. Considering muscle mass, no differences were demonstrated. Data meta-analysis was not possible to be performed due to high heterogeneity among trials and small number of studies for each outcome comparison.</p><p><strong>Conclusion: </strong>Heterogeneity among trials and small number of RCTs limited robust conclusions and data meta-analysis. However, resistance training protocols can improve muscle strength and physical performance in elders previously diagnosed with sarcopenia, although its effect size and clinical impact are barely relevan
骨骼肌减少症是老年人的一种常见疾病,严重影响老年人的功能和生活质量。此外,它还与活动能力下降、跌倒、丧失独立性、认知障碍和全因死亡率等主要老年结局的发生率增加有关。旨在改善肌肉质量及其功能的体育锻炼计划可能是减少肌肉减少症后果的关键。然而,在临床试验中发现了显著的异质性,特别是由于对研究对象应用了不同的运动方案。目的:比较体育锻炼计划与不运动干预对改善老年人肌肉减少症的影响及其决定因素。方法:在Pubmed数据库中进行系统回顾,以确定随机临床试验(rct),这些试验测试了体育锻炼计划对肌肉减少症老年人控制肌肉减少症成分的影响。两名独立审稿人根据四步策略中指定的纳入标准评估研究的合格性。从每一项纳入的研究中提取有关人群特征、肌肉质量、肌肉力量和肌肉功能的数据。通过Cochrane risk of bias Tool®对质量评估和个别研究的偏倚风险进行评估。假设研究之间的理论预期异质性,特别是关于不同的体育锻炼计划和不同的结果测量,作者决定保守并在描述性表中呈现研究结果。结果:检索策略在PubMed数据库中检索到298篇论文。通过人工检索确定了另外三项研究,即301项研究。278例在标题/摘要审查中被排除。在对23篇全文进行进一步评估后,纳入了5项rct。所有5项试验都测试了单独锻炼计划与不进行身体干预相比对改善老年人肌肉减少症成分的功效。与无运动的对照组(主要是健康教育)相比,阻力训练是所有纳入试验的主要干预成分。与不运动的对照组相比,体育锻炼改善了肌肉力量、肌肉质量和肌肉功能。考虑到肌肉质量,没有发现差异。由于试验之间的异质性较高,且每个结果比较的研究数量较少,因此无法进行数据荟萃分析。结论:试验间的异质性和少量的随机对照试验限制了可靠的结论和数据荟萃分析。然而,阻力训练方案可以改善先前诊断为肌肉减少症的老年人的肌肉力量和身体表现,尽管其效果大小和临床影响几乎没有相关性。
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引用次数: 44
Handgrip Strength Cut-Off Values for the Undernutrition Risk Screening among Elderly Men and Women in Bosnia and Herzegovina 波斯尼亚和黑塞哥维那老年男女营养不良风险筛查的握力临界值
IF 4.7 Q4 GERIATRICS & GERONTOLOGY Pub Date : 2019-11-03 DOI: 10.1155/2019/5726073
M. Račić, J. Pavlović, N. Ivković
Objectives To determine the optimal cut-off points of handgrip strength (HGS) to identify the undernutrition risk among individuals older than 65 years of age in Bosnia and Herzegovina. Design Cross-sectional study. Setting Towns of Sarajevo, Foca, Rogatica, and Pale in Bosnia and Herzegovina. Participants 300 community-dwelling older adults and 146 nursing home residents. Comprehensive Geriatric multidimensional assessment (CGA) was carried out to evaluate general health, functional, and cognitive capabilities. Nutritional status and undernutrition risk were assessed by Mini Nutritional Assessment (MNA) and Seniors in the Community: risk evaluation for eating and nutrition, version II (SCREEN II). HGS was measured with a Smedley dynamometer. Results According to the classification of nutritional status by MNA, 42% of community-dwelling men and 39% of community-dwelling women were at undernutrition risk. The undernutrition risk was significantly higher among nursing home residing men (89%) and women (78%) (p < 0.001). When nutritional status was assessed by SCREEN II, 100% on nursing home residents, 86% of community-dwelling men and 80% of women were identified as having a high risk for undernutrition. Per MNA, HGS cut-off thresholds were 23.50 kgF (65–74 years) and 19.50 kgF (≥75 years) for men; 15.50 kgF (65–74 years) and 13.50 kgF (≥75 years) for women. Per SCREEN II, cut-points were 28.50 kgF (65–74 years) and 24.50 kgF (≥75 years) for men; 24.50 kgF (65–74 years), 19.50 kgF (≥75 years for women). Conclusion HGS can be a useful instrument to identify undernutrition risk among the elderly patients. This study provides threshold for men and women older than 65 years of age in Bosnia and Herzegovina.
目的确定波斯尼亚和黑塞哥维那65岁以上老年人握力(HGS)的最佳分界点,以确定其营养不良风险。设计横断面研究。设置波斯尼亚和黑塞哥维那的萨拉热窝、福卡、罗加蒂卡和帕莱镇。参与者包括300名社区居住的老年人和146名养老院居民。进行综合老年多维评估(CGA)来评估一般健康、功能和认知能力。采用Mini nutrition Assessment (MNA)和Seniors in Community: risk evaluation for eating and nutrition, version II (SCREEN II)评估营养状况和营养不足风险。HGS采用Smedley测力仪测量。结果根据MNA的营养状况分类,42%的社区居民男性和39%的社区居民女性存在营养不良风险。居住在养老院的男性(89%)和女性(78%)的营养不良风险显著较高(p < 0.001)。当通过SCREEN II评估营养状况时,100%的养老院居民、86%的社区居民和80%的女性被确定为营养不良的高风险人群。根据MNA,男性HGS临界值分别为23.50 kgF(65-74岁)和19.50 kgF(≥75岁);女性为15.50 kgF(65-74岁)和13.50 kgF(≥75岁)。根据SCREEN II,男性的切割点为28.50 kgF(65-74岁)和24.50 kgF(≥75岁);24.50 kgF(65-74岁),19.50 kgF(≥75岁女性)。结论HGS可作为识别老年患者营养不良风险的有效工具。这项研究为波斯尼亚和黑塞哥维那65岁以上的男女提供了门槛。
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引用次数: 6
期刊
Journal of Aging Research
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