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Cross-cultural comparisons of motor competence in southern Brazilian and Portuguese schoolchildren 巴西南部和葡萄牙学童运动能力的跨文化比较
Pub Date : 2021-05-11 DOI: 10.1590/S1980-657420210018420
F. S. Flôres, L. Rodrigues, C. Luz, R. Cordovil
Abstract Aim: This study aimed to compare the MC levels of Brazilian and Portuguese schoolchildren from 4 to 11 years. Methods: One hundred and forty-eight Brazilian children were evaluated using the Motor Competence Assessment (MCA) instrument and were later compared to the existent normative values of Portuguese children for a similar age range. Results: Our findings showed that MC increased with age, and boys outperformed girls, especially in the older age group. The distribution of the Brazilian children showed that while Brazilian boys perform above Portuguese normative values in 4 of the 6 tasks of the MCA, Brazilian girls perform below those values in all tasks, except for the standing long jump. Conclusion: The differences found, especially in girls, may be related to differences in the Physical Education curricula and how school recess periods are used.
摘要目的:本研究旨在比较巴西和葡萄牙4 ~ 11岁学童的MC水平。方法:采用运动能力评估(MCA)工具对148名巴西儿童进行评估,并与相近年龄范围的葡萄牙儿童进行比较。结果:我们的研究结果表明,MC随着年龄的增长而增加,男孩的表现优于女孩,特别是在年龄较大的年龄组。巴西儿童的分布表明,巴西男孩在MCA的6项任务中有4项的表现高于葡萄牙的规范值,而巴西女孩在除立定跳远外的所有任务中的表现都低于这些值。结论:发现的差异,特别是在女孩中,可能与体育课程的差异和如何利用学校休息时间有关。
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引用次数: 6
Physical, psychological and demographic factors associated with military discharge: a systematic review 与退伍有关的生理、心理和人口因素:系统回顾
Pub Date : 2021-05-07 DOI: 10.1590/S1980-65742021004820
G. M. Fidelis, M. E. Miranda, P. Bunn
Abstract Aims: The present study is a review focused on analyzing the physical, psychological, and demographic factors that lead recruits to be dismissed or to request their dismissal during basic military training periods. Methods: This study is a systematic review of cohort studies. The following databases were searched in June 2019 and updated in July 2020: Embase, LILACS, CINAHL, Cochrane, MEDLINE, SCOPUS, SPORTDiscus, Web of Science, and Science Direct databases. The MeSH descriptors military personnel, risk factors, and discharge were used to elaborate the search equations. Reference lists were explored to find studies that examined the association between physical, psychological, and demographic factors that lead recruits to be discharged. The following data were extracted from the studies: profile of the participants, sample size, type of risk factors, the duration of follow-up, and the results of the statistical analysis carried out in the studies included. The risk of bias was analyzed with the Newcastle-Ottawa Scale for cohort studies. Results: A total of 531 titles were retrieved from the databases, and eight articles met the eligibility criteria. The results showed the factors associated with discharge, in descending order: musculoskeletal injuries and other medical questions, depressive and behavioural disorders, performance in physical fitness tests, and others. Factors such as educational level, alcohol use, history of suicide attempt, and imprisonments were not associated with an increased risk of being discharged. Conclusion: Musculoskeletal injuries, depression, running performance, previous physical exercise practice, and demographic factors were associated with an increased risk of being discharged.
摘要目的:本研究旨在分析导致新兵在基础军事训练期间被解雇或要求解雇的生理、心理和人口因素。方法:本研究是对队列研究的系统回顾。以下数据库于2019年6月检索,并于2020年7月更新:Embase、LILACS、CINAHL、Cochrane、MEDLINE、SCOPUS、SPORTDiscus、Web of Science和Science Direct数据库。MeSH描述符军事人员、风险因素和退役被用来阐述搜索方程。研究人员对参考文献列表进行了探索,以发现导致新兵退役的生理、心理和人口因素之间的联系。从研究中提取了以下数据:参与者的概况、样本量、危险因素类型、随访时间以及研究中进行的统计分析结果。用纽卡斯尔-渥太华量表对队列研究进行偏倚风险分析。结果:共检索到531篇文献,其中8篇符合入选标准。结果显示,与出院有关的因素按降序排列:肌肉骨骼损伤和其他医疗问题、抑郁和行为障碍、体能测试表现等。教育程度、酒精使用、自杀企图史和监禁等因素与出院风险增加无关。结论:肌肉骨骼损伤、抑郁、跑步表现、既往体育锻炼和人口统计学因素与出院风险增加有关。
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引用次数: 1
Can exergames be used as an alternative to conventional exercises? 运动游戏可以作为传统运动的替代品吗?
Pub Date : 2021-04-26 DOI: 10.1590/s1980-65742021019720
LE Silva, F. S. Flôres, Silvana Corrêa Matheus
Abstract Aim: The present study aimed to analyze if the exergaming exercise produces the same acute effects as conventional training. Methods: The Nintendo® Wii was chosen as the stimulus for this study. Participants should conduct a physical training session under Exergames Training (ET) and Conventional Training (CT). Both training conditions use two aerobic exercises and six strength exercises, which were always performed in the same sequence. The study group was composed of 30 young adults (16 men and 14 women, mean age of 23.7 ± 3.7 years). Results: Our findings showed significant results between pre and post-tests: the heart rate (HR) and the double product (DP) were higher in the post-exercise period, while the systolic blood pressure (SBP) was lower. Further analysis revealed that ET and CT conditions had no significant differences. ET condition showed to present similar results as CT condition to women (regarding HR, diastolic blood pressure - DBP, and DP), and to men (HR, SBP, and DBP). Conclusion: The present research showed that exergaming provides the same acute effects in physiological variables as conventional exercises. Thus, this kind of exercise can be a reliable way to improve the lifestyle of young adults.
摘要目的:本研究旨在分析运动训练是否与常规训练产生相同的急性效应。方法:选择任天堂®Wii作为本研究的刺激。参加者应在体能训练(ET)及常规训练(CT)下进行体能训练。两种训练条件都使用两种有氧运动和六种力量运动,它们总是按照相同的顺序进行。研究组由30名青壮年组成,其中男性16名,女性14名,平均年龄23.7±3.7岁。结果:运动前后心率(HR)和双积(DP)升高,收缩压(SBP)降低。进一步分析显示ET和CT情况无显著差异。ET情况下,女性(HR、舒张压-舒张压和DP)和男性(HR、收缩压和舒张压)的结果与CT相似。结论:本研究表明,运动在生理指标上具有与常规运动相同的急性效应。因此,这种运动是改善年轻人生活方式的可靠方法。
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引用次数: 5
The intensities of various forms of physical activity in physical education programs offered by universities for female students 高校为女学生开设的体育课程中各种形式体育活动的强度
Pub Date : 2020-12-18 DOI: 10.1590/s1980-65742020000400089
R. Podstawski, M. Zurawik, C. Clark, F. Ihász, P. Żurek
- Aim: This study aimed to evaluate the effectiveness of various forms of physical activity (PA) among female students in physical education (PE) programs offered by universities in Poland, Hungary, and the United Kingdom. Methods: Two hundred full-time female university students (mean age: 19.93±0.82) enrolled in various PA programs. The participants’ anthropometric traits were measured, and their body composition parameters were determined with the InBody analyzer. Based on the students’ physiological parameters, the effectiveness of various types of PA was measured with Suunto Ambit3 peak heart rate monitors during 60 minutes of physical exertion. Results: The average values of body mass index (BMI), body fat mass (BFM), percent body fat (PBF), waist-hip ratio (WHR), visceral fat level (VFL), and obesity degree were significantly (p<0.05) lower among students who participated in jogging followed by sauna (JFBS), performed martial arts and attended general physical education (PE) classes. Physiological parameters were the highest in the martial art group, followed by JFBS and swimming groups, and they were significantly (p<0.05) higher than the values recorded in other PA groups (golf, aerobics, general PE classes, cycling, and individual training). Physiological parameters were significantly (p<0.05) lower among students who played golf and trained individually. Conclusions: Martial arts, JFBS, and swimming were the most effective types of PA among female university students. Students performing martial arts and JFBS had relatively lower body fat levels, whereas students who practiced swimming had the highest body fat levels in the population sample.
目的:本研究旨在评估波兰、匈牙利和英国大学体育教育(PE)课程中女学生各种形式的体育活动(PA)的有效性。方法:200名全日制女大学生,平均年龄:19.93±0.82岁。测量受试者的人体特征,并利用InBody分析仪测定其身体成分参数。根据学生的生理参数,使用Suunto Ambit3型心率峰值监测仪在60分钟的体力消耗过程中测量各种PA的有效性。结果:参加慢跑后桑拿(JFBS)、武术训练和普通体育课(PE)的学生身体质量指数(BMI)、体脂质量(BFM)、体脂百分比(PBF)、腰臀比(WHR)、内脏脂肪水平(VFL)和肥胖程度的平均值显著(p<0.05)降低。生理参数以武术组最高,JFBS组次之,游泳组次之,均显著高于其他各组(高尔夫、健美操、普通体育课、自行车、个人训练)。单独训练和打高尔夫球的学生生理指标显著(p<0.05)降低。结论:武术、JFBS、游泳是女大学生最有效的运动方式。练习武术和JFBS的学生体脂水平相对较低,而练习游泳的学生体脂水平在总体样本中最高。
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引用次数: 2
Effects of different methods of strength training on indicators of muscle fatigue during and after strength training: a systematic review 不同的力量训练方法对力量训练期间和之后肌肉疲劳指标的影响:一个系统的回顾
Pub Date : 2020-08-28 DOI: 10.1590/s1980-6574202000030063
Guillermo Barahona-Fuentes, Á. H. Ojeda, D. Jérez-Mayorga
Introduction: The development of strength has shown to be beneficial to sports performance and health. However, during strength training, they also produce alterations in muscle fatigue indicators, leading to a decrease in the ability to generate strength. Despite this, there is still not enough knowledge about the levels of muscle fatigue generated by different methods of strength training and how this information can be integrated into sports planning. Review and analyze the studies existing between January 2009 and January 2019 that have used indicators of muscle fatigue established in the search terms during and after strength training as measurement variables. Evidence acquisition: The study corresponds to a systematic review of previously published studies, following the PRISMA model. Articles published between 2009 and 2019 that measured muscle fatigue indicators during and after strength training were evaluated. The electronic search was conducted through Web of Science, Scopus, Sport Discus, PubMed, and Medline. We included all articles that used a strength protocol and also measured indicators of muscle fatigue and its possible effect on physical performance. Evidence synthesis: A total of 39 articles were found, which were stratified according to the protocol used: (i) plyometric training, (ii) Bodypump® training, (iii) occlusion training, (iv) variable resistance training, (v) conventional strength training, (vi) eccentric strength training, (vii) rest times in strength training and (viii) concurrent training. Conclusion: At the end of the systematic review, it was shown that the different training methodologies for strength development generate increases in muscle fatigue indicators, and the increase generated in the different muscle fatigue indicators depends both on the methodology used and on the type of population, sex, level of training and type of sport. The most-reported indicators are [La], HR and RPE, DOM, MR variation, and ammonium.
力量的发展已被证明对运动表现和健康有益。然而,在力量训练过程中,它们也会产生肌肉疲劳指标的改变,导致产生力量的能力下降。尽管如此,关于不同的力量训练方法所产生的肌肉疲劳程度,以及如何将这些信息整合到运动计划中,仍然没有足够的知识。回顾和分析2009年1月至2019年1月之间的现有研究,这些研究使用在力量训练期间和之后的搜索词中建立的肌肉疲劳指标作为测量变量。证据获取:该研究符合先前发表的研究的系统综述,遵循PRISMA模型。2009年至2019年间发表的文章对力量训练期间和之后的肌肉疲劳指标进行了评估。电子检索通过Web of Science、Scopus、Sport Discus、PubMed和Medline进行。我们纳入了所有使用力量方案的文章,并测量了肌肉疲劳指标及其对身体表现的可能影响。证据综合:共发现39篇文章,根据使用的方案进行分层:(i)增强训练,(ii) Bodypump®训练,(iii)闭塞训练,(iv)可变阻力训练,(v)常规力量训练,(vi)偏心力量训练,(vii)力量训练中的休息时间和(viii)并行训练。结论:在系统综述的最后,我们发现不同的力量发展训练方法会导致肌肉疲劳指标的增加,而不同肌肉疲劳指标的增加既取决于所使用的方法,也取决于人口类型、性别、训练水平和运动类型。报道最多的指标是[La]、HR和RPE、DOM、MR变化和铵。
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引用次数: 4
Body composition of male and female Chilean powerlifters of varying body mass 不同体重的智利男性和女性力量举重运动员的身体组成
Pub Date : 2019-08-05 DOI: 10.1590/S1980-6574201900010018
Patricio Palma-Lafourcade, Diego Cisterna, Jordan Hernandez, Rodrigo Ramirez-Campillo, C. Álvarez, J. Keogh
– Aim: To examine body composition of Chilean powerlifters according to body mass and sex. Methods: Fifty-six male and female powerlifters were recruited from one national competition. Aside from the official weight categories, males were classified as the lightweight, middleweight, and heavyweight classes. Similarly, females were classified as lightweight and middle-heavyweight classes. Nineteen anthropometric measures were assessed, with lean mass as the main outcome. A one-way ANOVA was used to compare groups. Results: Male lightweight class lifted less (p<0.01) total load (417±30.9 kg) compared to heavier male classes (524±66.7 kg, middleweight; 581±131 kg, heavyweight), and female classes lifted less (p<0.01) total load (221±33.8 kg, lightweight; 254±48.3 kg, middleweight-heavyweight) compared to all male classes. Regarding lean-mass in trunk, arms and legs, total body protein, water, and mineral mass, all male groups had greater (p<0.01) values than the groups of females, while lightweight males had lower (p<0.01) values than the rest of male groups, and heavyweight males had greater (p<0.01) values than the total sample of males (except for legs lean mass, and total bone mineral content). In females, no significant differences were observed between classes, or in total load lifted or in body composition. Conclusion: Heavier male lifters had significantly greater lean mass than lighter athletes. Therefore, powerlifting performance was affected by anthropometric measures, as corroborated by 1-RM scores. However, there was a general lack of differences in body composition between female weight classes, and, as a result, a lack of differences in 1RM performance.
目的:根据体重和性别,研究智利力量举重运动员的身体组成。方法:从一次全国举重比赛中招募56名男女举重运动员。除了官方的重量级之外,男性还被分为轻量级、中量级和重量级。同样,女性被分为轻量级和中重量级。评估了19项人体测量指标,以瘦体重为主要指标。组间比较采用单因素方差分析。结果:轻级男举重总负荷(417±30.9 kg)低于中量级男举重总负荷(524±66.7 kg) (p<0.01);581±131 kg,重量级),且女班总负重较少(p<0.01)(221±33.8 kg,轻量级;254±48.3公斤,中重量级)与所有男性级别相比。在躯干、手臂和腿部瘦质量、全身总蛋白质、水分和矿物质质量方面,所有雄性组均高于雌性组(p<0.01),而体重轻的雄性组低于其他雄性组(p<0.01),体重重的雄性组高于总雄性(除腿瘦质量和总骨矿物质含量外)。在女性中,没有观察到班级之间的显著差异,也没有观察到总负重或身体组成的显著差异。结论:较重的男性举重运动员比较轻的运动员有更大的瘦质量。因此,正如1-RM评分所证实的那样,举重成绩受到人体测量指标的影响。然而,女性体重级别之间的身体组成普遍缺乏差异,因此,在1RM表现上缺乏差异。
{"title":"Body composition of male and female Chilean powerlifters of varying body mass","authors":"Patricio Palma-Lafourcade, Diego Cisterna, Jordan Hernandez, Rodrigo Ramirez-Campillo, C. Álvarez, J. Keogh","doi":"10.1590/S1980-6574201900010018","DOIUrl":"https://doi.org/10.1590/S1980-6574201900010018","url":null,"abstract":"– Aim: To examine body composition of Chilean powerlifters according to body mass and sex. Methods: Fifty-six male and female powerlifters were recruited from one national competition. Aside from the official weight categories, males were classified as the lightweight, middleweight, and heavyweight classes. Similarly, females were classified as lightweight and middle-heavyweight classes. Nineteen anthropometric measures were assessed, with lean mass as the main outcome. A one-way ANOVA was used to compare groups. Results: Male lightweight class lifted less (p<0.01) total load (417±30.9 kg) compared to heavier male classes (524±66.7 kg, middleweight; 581±131 kg, heavyweight), and female classes lifted less (p<0.01) total load (221±33.8 kg, lightweight; 254±48.3 kg, middleweight-heavyweight) compared to all male classes. Regarding lean-mass in trunk, arms and legs, total body protein, water, and mineral mass, all male groups had greater (p<0.01) values than the groups of females, while lightweight males had lower (p<0.01) values than the rest of male groups, and heavyweight males had greater (p<0.01) values than the total sample of males (except for legs lean mass, and total bone mineral content). In females, no significant differences were observed between classes, or in total load lifted or in body composition. Conclusion: Heavier male lifters had significantly greater lean mass than lighter athletes. Therefore, powerlifting performance was affected by anthropometric measures, as corroborated by 1-RM scores. However, there was a general lack of differences in body composition between female weight classes, and, as a result, a lack of differences in 1RM performance.","PeriodicalId":153884,"journal":{"name":"Motriz: Revista de Educação Física","volume":"55 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-08-05","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"130916622","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 1
Psychometric properties of the Questionnaire of Attitudes towards Doping in Fitness (QAD-Fit) 健身中兴奋剂态度问卷(QAD-Fit)的心理测量特征
Pub Date : 2019-08-01 DOI: 10.1590/S1980-6574201900020013
A. Tavares, S. Serpa, A. Rosado
– Aim: The purpose of this study was to test the psychometric proprieties of the Questionnaire of Attitudes towards Doping in Fitness (QAD-Fit), originally developed by Serpa and colleagues and adapted to Portuguese gym/ fitness context. Methods: A cross-sectional survey utilizing a web self-administered questionnaire was used. The sample was composed of 453 gym/fitness center practitioners, aged between sixteen and seventy-nine years old (M = 35.64; SD = 13.08), enrolled in several gym activities. Results: The confirmatory factorial analysis provided support to the four-factor structure proposed. All factors displayed good internal consistency, convergent validity, and discriminant validity. The multi-group analysis revealed cross-validity and the model ́s invariance. The correlation between QAD-Fit and the Doping-related Theory of Planned Behavior Measures (DRTPBM) revealed evidence of its concurrent validity. Conclusion: The findings of this research revealed that QAD-Fit is a psychometrically valid and reliable instrument to assess attitudes towards doping consumption in gym and fitness settings.
{"title":"Psychometric properties of the Questionnaire of Attitudes towards Doping in Fitness (QAD-Fit)","authors":"A. Tavares, S. Serpa, A. Rosado","doi":"10.1590/S1980-6574201900020013","DOIUrl":"https://doi.org/10.1590/S1980-6574201900020013","url":null,"abstract":"– Aim: The purpose of this study was to test the psychometric proprieties of the Questionnaire of Attitudes towards Doping in Fitness (QAD-Fit), originally developed by Serpa and colleagues and adapted to Portuguese gym/ fitness context. Methods: A cross-sectional survey utilizing a web self-administered questionnaire was used. The sample was composed of 453 gym/fitness center practitioners, aged between sixteen and seventy-nine years old (M = 35.64; SD = 13.08), enrolled in several gym activities. Results: The confirmatory factorial analysis provided support to the four-factor structure proposed. All factors displayed good internal consistency, convergent validity, and discriminant validity. The multi-group analysis revealed cross-validity and the model ́s invariance. The correlation between QAD-Fit and the Doping-related Theory of Planned Behavior Measures (DRTPBM) revealed evidence of its concurrent validity. Conclusion: The findings of this research revealed that QAD-Fit is a psychometrically valid and reliable instrument to assess attitudes towards doping consumption in gym and fitness settings.","PeriodicalId":153884,"journal":{"name":"Motriz: Revista de Educação Física","volume":"38 4","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-08-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"131809893","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 3
Multivariate linear regression analysis to evaluate multiple-set performance in active and inactive individuals 多变量线性回归分析评估运动和不运动个体的多组表现
Pub Date : 2019-05-06 DOI: 10.1590/S1980-6574201900010008
F. Suzuki, A. Paulo, Marcos R. R. Pauksnis, A. Evangelista, M. M. Kalytczak, F. Politti, R. L. Rica, A. Serra, Adriano F. Maia, J. Baker, B. Schoenfeld, D. Bocalini
{"title":"Multivariate linear regression analysis to evaluate multiple-set performance in active and inactive individuals","authors":"F. Suzuki, A. Paulo, Marcos R. R. Pauksnis, A. Evangelista, M. M. Kalytczak, F. Politti, R. L. Rica, A. Serra, Adriano F. Maia, J. Baker, B. Schoenfeld, D. Bocalini","doi":"10.1590/S1980-6574201900010008","DOIUrl":"https://doi.org/10.1590/S1980-6574201900010008","url":null,"abstract":"","PeriodicalId":153884,"journal":{"name":"Motriz: Revista de Educação Física","volume":"34 1","pages":"0"},"PeriodicalIF":0.0,"publicationDate":"2019-05-06","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"134311260","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 2
Effects of linear and undulating periodization of strength training in the acceleration of skater children 线性和波动周期力量训练对滑冰儿童加速的影响
Pub Date : 2019-05-01 DOI: 10.1590/S1980-6574201900010007
D. Jaimes, Dennis Contreras, Alejandra María Franco Jiménez, D. Orcioli-Silva, F. Barbieri, L. T. Gobbi
– Aim: This study aimed to compare the effects of linear periodization (LP) and undulating periodization (UP) of strength training on acceleration in skater children. Methods: Twenty-nine girls (9.67±1.29 years-old, 34.47±8.06kg, 1.39±0.13m) were distributed into two groups: linear periodization group (LPG, n=14) and undulating periodization group (UPG, n=15). Six levels of progressive training were designed based on activities such as multi-jumps, plyometrics, sled towing, and facilitated exercises. The training lasted 16 weeks, with a 1-h session on three nonconsecutive days per week. The acceleration was recorded by digital videography following the major trochanter of the femur, at four moments and under two conditions: static (SS) and dynamic start (DS) in a rectilinear path. Statistical significance was set at 5%. Results: ANOVA indicated group*moment interaction in SS and DS for velocity (F3,81=7.883; p<0.001; pη2=0.226; F3,81=2.36; p=0.078; pη2=0.08-trend, respectively) and acceleration (F3,81=3.96; p=0.011; pη2=0.128; F3,81=2.92; p=0.039; pη2=0.098, respectively). Both groups increased velocity in SS and DS (UPG/SS: 1st=4.07, 2nd=9.75, 3rd=8.91, 4th=9.25m/s; LPG/SS: 1st=4.27, 2nd=7.13, 3rd=7.61, 4th=7.99m/s; UPG/DS: 1st=8.30, 2nd=8.73, 3rd=8.12, 4th=9.27m/s; LPG/DS: 1st=8.20, 2nd=8.31, 3rd=7.90, 4th=8.96m/s) and acceleration (UPG/ SS: 1st=2.00, 2nd=8.69, 3rd=4.71, 4th=5.02m/s2; LPG/SS: 1st=2.37, 2nd=3.39, 3rd=3.68, 4th=4.12m/s2; UPG/DS: 1st=1.78, 2nd=1.97, 3rd=1.65, 4th=2.46m/s2; LPG/DS: 1st=1.67, 2nd=1.70, 3rd=1.48, 4th=1.93m/s2). Conclusion: Both strength training periodization protocols were effective in developing acceleration and velocity in girl skaters over 16 weeks; however, UP was more efficient than LP for improving acceleration.
-目的:本研究旨在比较线性周期(LP)和波动周期(UP)力量训练对滑冰儿童加速度的影响。方法:29例女性(年龄9.67±1.29岁,34.47±8.06kg, 1.39±0.13m)分为线性分期组(LPG, n=14)和波动分期组(UPG, n=15)。设计了六个级别的渐进式训练,包括多重跳跃、增强式训练、雪橇牵引和辅助练习。训练持续16周,每周不连续3天,每次1小时。通过数字摄像记录股骨大转子后的加速度,在四个时刻和两种条件下:静态(SS)和动态启动(DS)在直线路径上。统计学意义设为5%。结果:方差分析显示,组*矩对速度的影响(F3,81=7.883;p < 0.001;pη2 = 0.226;F3, 81 = 2.36;p = 0.078;pη2=0.08趋势)和加速度(F3,81=3.96;p = 0.011;pη2 = 0.128;F3, 81 = 2.92;p = 0.039;分别为pη2 = 0.098)。两组均提高了SS和DS的速度(UPG/SS: 1 =4.07, 2 =9.75, 3 =8.91, 4 =9.25m/s);LPG/SS:第一名=4.27,第二名=7.13,第三名=7.61,第四名=7.99m/s;UPG/DS: 1 =8.30, 2 =8.73, 3 =8.12, 4 =9.27m/s;LPG/DS:第一名=8.20,第二名=8.31,第三名=7.90,第四名=8.96m/s)和加速(UPG/ SS:第一名=2.00,第二名=8.69,第三名=4.71,第四名=5.02m/s2;LPG/SS:第一名=2.37,第二名=3.39,第三名=3.68,第四名=4.12m/s2;UPG/DS:第一名=1.78,第二名=1.97,第三名=1.65,第四名=2.46m/s2;液化石油气/ DS: 1 = 1.67, 2 = 1.70, 3 = 1.48, 4 = 1.93米/ s2)。结论:两种力量训练周期方案对16周以上女子滑冰运动员的加速度和速度的发展都是有效的;然而,在提高加速方面,UP比LP更有效。
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引用次数: 1
A detailed comparison of oxygen uptake kinetics at a range of exercise intensities 在一系列运动强度下的氧摄取动力学的详细比较
Pub Date : 2019-04-29 DOI: 10.1590/S1980-6574201900010010
C. Clark, S. Draper
It is believed that exercise performed in the heavy intensity exercise (above Gas Exchange Threshold (GXT)) domain will reach a steady state (albeit delayed). However reported modelled time constants for the slow component indicate the VO² response would not be complete within the duration of the exercise performed. This raises important questions regarding the concept of heavy intensity exercise and the suitability of current exponential models to describe the slow component of VO². .The purpose of this study was; to comprehensively describe the relationship between exercise intensity and the slow component of VO², and to investigate whether a steady-state in VO² was achieved during constant work-rates above the gas exchange threshold (GXT). Eight recreationally active male participants volunteered for this study (age: 24±8 y; Stature: 1.78±0.09 m; mass: 76.5±10.1 kg; VO²peak: 3.89±0.72 L.min-1). The participants were required to visit the laboratory on nine occasions for testing. The first visit involved determination of GXT and VO²peak with a progressive ramp exercise test. The following tests involved multiple laboratory visits, with the participants performing a square wave transition from rest to one of eight exercise intensities; -20%Δ (minus 20% of the difference in VO² between that at GXT and VO2peak), -10%Δ, GXT, 10%Δ, 20%Δ, 30%Δ, 40%Δ and 50%Δ. The VO² response was modelled using both mono and bi exponential non-linear regression techniques. Difference in the SEE for the mono and bi exponential models were analysed using a paired samples t-test, and the slope of VO² vs Time (for the final minute of exercise) was analysed using a one-sample t-test. A slow component of VO² was found for all exercise intensities. The SEE’s were significantly lower in the bi vs. mono exponential model across all exercise intensities (p<0.05). The slope was not different from 0 (p<0.05) for the final minute of any exercise intensity, indicating that a steady-state was achieved. The modelled slow component time constants are typical of literature reported values, but would indicate that VO² would not be achieved during the duration of the exercise. These findings demonstrate that VO² was in steady-state for all exercise intensities for the final minute of exercise. These findings also demonstrate that using a bi exponential model, a slow component can be modelled even below GXT and that the time constant of the slow component would be too long to result a steady-state.
据认为,在高强度运动(高于气体交换阈值(GXT))域中进行的运动将达到稳定状态(尽管延迟)。然而,报告的慢速分量的模拟时间常数表明,在进行的演习期间,VO²响应不会完成。这提出了关于高强度运动的概念和当前指数模型描述VO²慢分量的适用性的重要问题。全面描述运动强度与VO²慢速组分之间的关系,并研究在高于气体交换阈值(GXT)的恒定工作速率下,VO²是否达到稳态。8名从事娱乐活动的男性志愿者参加了这项研究(年龄:24±8岁;身高:1.78±0.09米;质量:76.5±10.1 kg;VO²峰值:3.89±0.72 L.min-1)。参与者被要求到实验室进行9次测试。第一次访问包括用渐进式斜坡运动试验测定GXT和VO²峰值。接下来的测试包括多次实验室访问,参与者进行从休息到八种运动强度之一的方波转换;-20%Δ(减去GXT和vo2峰值之间VO²差的20%),-10%Δ, GXT, 10%Δ, 20%Δ, 30%Δ, 40%Δ和50%Δ。利用单指数和双指数非线性回归技术对VO²响应进行建模。使用配对样本t检验分析单指数模型和双指数模型的SEE差异,使用单样本t检验分析VO²与时间(运动的最后一分钟)的斜率。在所有的运动强度下都发现了一个缓慢的VO²成分。在所有运动强度中,双指数模型与单指数模型的SEE都显著低于(p<0.05)。在任何运动强度的最后一分钟,斜率都与0无差异(p<0.05),表明达到了稳定状态。模拟的慢速分量时间常数是文献报道值的典型值,但表明在演习期间不会达到VO²。这些结果表明,在运动的最后一分钟,VO²在所有运动强度下都处于稳定状态。这些发现还表明,使用双指数模型,即使低于GXT,也可以对慢速分量进行建模,并且慢速分量的时间常数太长而无法产生稳态。
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引用次数: 0
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Motriz: Revista de Educação Física
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