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VO2FITTING Software: New Insights and Practical Applications (VO2FITTING Software Update). VO2FITTING软件:新见解与实际应用(VO2FITTING软件更新)。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2024-12-19 eCollection Date: 2025-04-01 DOI: 10.5114/jhk/194124
Ana Sofia Monteiro, Rui M S Azevedo, Rodrigo Zacca, Anna Ogonowska-Slodownik, Cosme F Buzzachera, João Paulo Vilas-Boas, Ricardo J Fernandes

This study aimed to present an updated version of VO2FITTING software, where it is possible to dynamically edit, process, filter and model V ˙ O2 post-exercise data and to characterize the V ˙ O2 on/off symmetry along different exercise intensity domains. Validation datasets were developed and applied to four widely used models for describing low, moderate, heavy and severe intensity transitions. Perfect fits were observed and parameter estimates perfectly matched the known inputted values for all available models (standard error = 0; p < 0.001). In addition, an experiment with 10 trained swimmers performing a 5 x 200 m front crawl protocol (with 0.05 m•s-1 velocity step increments and 3-min passive rest intervals) was conducted. The on- and off-transient phases were symmetrical in their shape since they were both adequately fitted by a mono-exponential regression model and no slow component was observed independently of the intensity domain. Furthermore, the mono-exponential model without time delay best fitted the V ˙ O2 off-transient data. The mean time constant of the on-transient period value was lower than the respective off-transient for all the intensities (15.8 ± 11.4 vs. 30.8 ± 10.4, 11.3 ± 2.3 vs. 29.7 ± 8.4, 13.9 ± 7.0 vs. 28.7 ± 10.8 and 10.3 ± 4.6 vs. 37.0 ± 9.2 s; p < 0.05). VO2FITTING is valid, free and open-source software for characterizing V ˙ O2 kinetics during both the exercise and recovery periods, helping researchers to give rapid feedback also about the off-transient kinetic parameters.

本研究旨在提供一个更新版本的VO2FITTING软件,该软件可以动态编辑、处理、过滤和建模运动后的V˙O2数据,并表征不同运动强度域中V˙O2的开/关对称性。开发了验证数据集,并将其应用于描述低、中、重和重度强度转换的四种广泛使用的模型。观察到完美拟合,参数估计与所有可用模型的已知输入值完全匹配(标准误差= 0;P < 0.001)。此外,还对10名训练有素的游泳运动员进行了5 × 200米前爬泳方案(0.05 m•s-1速度步增和3分钟被动休息间隔)的实验。由于它们都被单指数回归模型充分拟合,并且没有观察到独立于强度域的慢分量,因此在它们的形状上是对称的。无时滞的单指数模型最能拟合V˙O2非瞬态数据。各强度的开暂态周期值的平均时间常数均低于各自的关暂态值(15.8±11.4 vs. 30.8±10.4,11.3±2.3 vs. 29.7±8.4,13.9±7.0 vs. 28.7±10.8,10.3±4.6 vs. 37.0±9.2 s);P < 0.05)。VO2FITTING是一款有效的、免费的开源软件,用于表征运动和恢复期间的V˙O2动力学,帮助研究人员快速反馈非瞬态动力学参数。
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引用次数: 0
Predicting Throwing Performance with Force-Velocity Mechanical Properties of the Upper Limb in Experienced Handball Players. 用经验手球运动员上肢力-速度力学特性预测投掷成绩。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2024-12-06 eCollection Date: 2025-01-01 DOI: 10.5114/jhk/190224
Qingshan Zhang, Robin Gassier, Noémie Eymard, Félicie Pommel, Philippe Berthier, Abderrahmane Rahmani, Christophe A Hautier

This study investigated the relationship between force-power-velocity (F-P-V) mechanical variables measured during the ballistic bench press throw (BPT), shoulder isokinetic rotation strength, and the throwing velocity in handball players. Twenty-seven experienced male handball players (age: 20.0 ± 3.2 yrs, body height: 180.5 ± 6.3 cm, body mass: 73.9 ± 7.9 kg) volunteered for the investigation. F-P-V mechanical variables (i.e., theoretical maximal force [F0], velocity [V0], power [Pmax]) were obtained during the single-arm BPT and an isokinetic shoulder isokinetic internal rotation test. Throwing performance was assessed for the standing and 3-step throwing velocity. Participants were divided into a "High/Fast" and a "Low/Slow" group considering their throwing performance based on a median split analysis. A strong correlation was found between V0 obtained from the BPT and maximal throwing velocity for standing throwing (r2 = 0.51, f2 = 1.04) and three-step throwing (r2 = 0.46, f2 = 0.85). At the same time, Pmax obtained from the BPT had a weak association with three-step throwing performance (r2 = 0.18, f2 = 0.22). Furthermore, no significant correlation was found between all the mechanical variables obtained from the isokinetic rotation and throwing performance (all p-values > 0.05). The High/Fast group showed that only V0 and Pmax obtained from the ballistic BPT had a small to moderate effect size (ES [0.06 0.23]) compared to the Low/Slow group. This finding indicates the importance of measuring the upper limb F-P-V profile obtained from the BPT in predicting throwing performance. Thus, training programs should focus on F-P-V mechanical properties to design specific training methods to optimize throwing performance in handball players.

本研究探讨了手球运动员在弹道卧推投掷(BPT)过程中测量的力-功率-速度(F-P-V)力学变量、肩部等速旋转强度和投掷速度之间的关系。27名有经验的男子手球运动员(年龄:20.0±3.2岁,身高:180.5±6.3 cm,体重:73.9±7.9 kg)自愿参加调查。在单臂BPT和等速肩部等速内旋试验中获得了F-P-V力学变量(即理论最大力[F0],速度[V0],功率[Pmax])。以站立投掷速度和三步投掷速度评价投掷成绩。根据中位数分裂分析,将参与者分为“高/快”组和“低/慢”组。BPT测得的V0与立定投掷(r2 = 0.51, f2 = 1.04)和三步投掷(r2 = 0.46, f2 = 0.85)的最大投掷速度有较强的相关性。同时,BPT获得的Pmax与三步投掷成绩有弱相关性(r2 = 0.18, f2 = 0.22)。此外,从等速旋转中获得的所有力学变量与投掷性能之间没有显著相关性(p值均为> 0.05)。高/快组显示,与低/慢组相比,只有从弹道BPT获得的V0和Pmax具有小到中等的效应大小(ES[0.06 0.23])。这一发现表明,测量从BPT获得的上肢F-P-V分布在预测投掷成绩中的重要性。因此,训练计划应侧重于F-P-V力学特性,以设计特定的训练方法来优化手球运动员的投掷性能。
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引用次数: 0
Physiological and Neuromuscular Fatigue after 3-Minute Lateral Shuffle Movement at Different Speeds and Distances. 以不同速度和距离进行3分钟横向洗牌运动后的生理和神经肌肉疲劳。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2024-12-06 eCollection Date: 2025-01-01 DOI: 10.5114/jhk/190145
Mengde Lyu, Mingyue Yin, Ling Ding, Renhuan Tang, Zhili Chen, Shengji Deng, Yuming Zhong, Zhan Li, George P Nassis, Yongming Li

This study aimed to 1) investigate and compare physiological and neuromuscular fatigue after a 3-min lateral shuffle movement (LSM) at different speeds and distances, and 2) examine the relationship between the number of changes of direction (CODs) during LSM and fatigue-related variables. Twenty male college athletes (age: 20.9 ± 1.7 yrs, body mass: 72.8 ± 8.6 kg, body height: 177.9 ± 5.6 cm; mean ± SD) performed six LSM protocols at two speeds (1.8 and 2.0 m/s) and three distances (2.5, 5 and 10 m) in random order and on separate days. The heart rate (HR), blood lactate (BLa) concentration, the rating of perceived exertion (RPE) and the countermovement jump (CMJ) were assessed and recorded before and immediately after exercise. Neuromuscular fatigue was assessed with the decline in CMJ performance (CMJdecline). Results showed no interaction effect (speed*distance) for all variables. The distance was a significant factor influencing the HR (F = 12.663, p = 0.000, ηp 2 = 0.25), BLa concentration (F = 15.357, p = 0.000, ηp 2 = 0.288), CMJdecline (F = 19.496, p = 0.000, ηp 2 = 0.339), and the RPE (F = 20.149, p = 0.000, ηp 2 = 0.347). Speed was also a significant factor influencing the HR (F = 6.367, p = 0.016, ηp 2 = 0.144), BLa concentration (F = 10.292, p = 0.000, ηp 2 = 0.213), CMJdecline (F = 9.014, p = 0.005, ηp 2 = 0.192), and the RPE (F = 9.539, p = 0.004, ηp 2 = 0.201). CODs displayed moderate correlations with BLa concentration (r = 0.331, p < 0.001), CMJdecline (r = -0.415, p < 0.001), and the RPE (r = 0.318, p < 0.001). These results suggest that physiological and neuromuscular fatigue would be greater with higher speed and shorter distance of LSM.

本研究旨在1)调查和比较不同速度和距离的3分钟横向洗牌运动(LSM)后的生理和神经肌肉疲劳;2)研究LSM过程中方向变化次数(CODs)与疲劳相关变量之间的关系。男大学生运动员20名(年龄:20.9±1.7岁,体重:72.8±8.6 kg,身高:177.9±5.6 cm;mean±SD)在不同的日期以两种速度(1.8和2.0 m/s)和三种距离(2.5、5和10 m)随机顺序进行了6次LSM实验。评估并记录运动前后心率(HR)、血乳酸(BLa)浓度、感知用力等级(RPE)和反运动跳(CMJ)。神经肌肉疲劳通过CMJ功能下降(CMJdecline)来评估。结果显示,所有变量之间均无交互效应(速度*距离)。距离是影响HR (F = 12.663, p = 0.000, ηp 2 = 0.25)、BLa浓度(F = 15.357, p = 0.000, ηp 2 = 0.288)、CMJdecline (F = 19.496, p = 0.000, ηp 2 = 0.339)和RPE (F = 20.149, p = 0.000, ηp 2 = 0.347)的显著因素。速度对HR (F = 6.367, p = 0.016, ηp 2 = 0.144)、BLa浓度(F = 10.292, p = 0.000, ηp 2 = 0.213)、CMJdecline (F = 9.014, p = 0.005, ηp 2 = 0.192)、RPE (F = 9.539, p = 0.004, ηp 2 = 0.201)也有显著影响。CODs与BLa浓度(r = 0.331, p < 0.001)、CMJdecline (r = -0.415, p < 0.001)、RPE (r = 0.318, p < 0.001)呈中等相关性。这些结果表明,LSM速度越快,距离越短,生理疲劳和神经肌肉疲劳程度越大。
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引用次数: 0
Do Parenting Styles Influence Mental Toughness and Sportsmanship in Young Athletes? A Structural Equation Modelling Approach. 父母教养方式对青少年运动员的心理韧性和体育精神有影响吗?结构方程建模方法。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2024-12-06 eCollection Date: 2025-01-01 DOI: 10.5114/jhk/188541
Marta Vega-Díaz, Higinio González-García

The goal of this research was to evaluate whether there are relationships between parenting styles, mental toughness, and sportsmanship in athletes. The sample was made up of 201 Spanish adolescent athletes (Mage = 15.30; SD = 1.82; 110 men and 91 women) who completed the Child-Parental Acceptance-Rejection Questionnaire, the Mental Toughness Inventory, and the Spanish version of the Multidimensional Sportsmanship Questionnaire. Structural equation modeling was used to examine the relationships among the studied variables. The results revealed that maternal and paternal love/affection significantly positively predicted mental toughness. Likewise, the results showed that paternal hostility/aggression and indifference/neglect significantly positively predicted fair play. In conclusion, given the connection between perceived parental education, psychological variables (mental toughness), and sports ethics principles (sportsmanship) of athletes, programs that train athletes' cognitive and axiological skills should not ignore the parental role. Hence, an attempt could be made to encourage athletes to compete when feeling mentally strong and respecting the ethical values of sportsmanship.

这项研究的目的是评估父母教养方式、心理韧性和运动员的体育精神之间是否存在关系。样本由201名西班牙青少年运动员组成(Mage = 15.30;Sd = 1.82;110名男性和91名女性)完成了孩子-父母接受-拒绝问卷、心理韧性量表和西班牙语版多维体育精神问卷。使用结构方程模型来检验研究变量之间的关系。结果显示,母爱和父爱显著正向预测心理韧性。同样,结果显示,父亲的敌意/攻击和冷漠/忽视显著正向预测公平竞争。总之,考虑到感知到的父母教育、运动员的心理变量(心理韧性)和体育伦理原则(体育精神)之间的联系,训练运动员认知和价值技能的项目不应忽视父母的角色。因此,可以尝试鼓励运动员在精神强大和尊重体育精神的道德价值观的情况下参加比赛。
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引用次数: 0
Evaluating Local Muscle Oxygen Saturation: Ischemic Preconditioning Protocols and the Myth of Overcompensation. 评估局部肌肉氧饱和度:缺血预处理方案和过度代偿神话。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2024-12-06 eCollection Date: 2025-01-01 DOI: 10.5114/jhk/194066
Moacir Marocolo, Rhaí A Arriel, Guilherme Guedes, Anderson Meireles, Michal Krzysztofik, Jakub Chycki, Adam Zajac, Hiago L R Souza

Ischemic preconditioning (IPC) is a promising strategy to enhance athletic performance and recovery by improving local muscle oxygen saturation. This study aimed to investigate the effects of different IPC protocols on muscle oxygenation in physically active healthy men. Thirty-four subjects were randomized into three groups and underwent four occlusion cycles of duration of three (IPC-3), five (IPC-5) or seven (IPC-7) min in only one limb. Near-infrared spectroscopy was used to assess oxygenated and deoxygenated hemoglobin levels, calculating total hemoglobin and oxygen saturation percentage (TSI%). Results showed significant improvements in muscle oxygenation following IPC, with variations in minimum, peak, and mean values across protocols. IPC-5 demonstrated the most consistent enhancements in oxygen saturation levels, with statistically significant differences observed in TSI% values during occlusion and reperfusion phases compared to IPC-3 (p < 0.05) and IPC-7 (p < 0.05), without supercompensation of TSI% during reperfusion phases compared to baseline. Specifically, IPC-5 induced the greatest increase in oxygenation in the contralateral limb compared to IPC-3 and IPC-7. These findings suggest that IPC, particularly the five-min protocol, effectively enhances local muscle oxygenation in non-occluded limbs, which may contribute to improved athletic performance and recovery, mainly under conditions where the exercise or testing does not directly involve cuffed limbs.

缺血预处理(IPC)是一种很有前途的策略,通过改善局部肌肉氧饱和度来提高运动表现和恢复。本研究旨在探讨不同IPC方案对体力活动健康男性肌肉氧合的影响。34名受试者随机分为3组,分别在单肢进行3 (IPC-3)、5 (IPC-5)和7 (IPC-7) min的4个疗程。采用近红外光谱法评估含氧和脱氧血红蛋白水平,计算总血红蛋白和氧饱和度百分比(TSI%)。结果显示,IPC后肌肉氧合显著改善,不同方案的最小值、峰值和平均值有所不同。IPC-5在氧饱和度水平上表现出最一致的增强,与IPC-3和IPC-7相比,闭塞期和再灌注期的TSI%值差异有统计学意义(p < 0.05),与基线相比,再灌注期的TSI%没有超补偿。具体而言,与IPC-3和IPC-7相比,IPC-5诱导的对侧肢体氧合增加最大。这些发现表明,IPC,特别是5分钟方案,有效地增强了非闭塞肢体的局部肌肉氧合,这可能有助于提高运动表现和恢复,主要是在运动或测试不直接涉及四肢的情况下。
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引用次数: 0
Test-Retest Reliability and Sensitivity of Kinematic and Kinetic Metrics Measured from Horizontal Deceleration Ability Tests with Different Sprinting Distances. 不同短跑距离水平减速能力测试中测量的运动学和动力学指标的可靠性和灵敏度。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2024-12-06 eCollection Date: 2025-01-01 DOI: 10.5114/jhk/189659
Zhili Chen, Mengde Lyu, Mingyue Yin, Shengji Deng, Chris Bishop, Damian Harper, Boyi Dai, Yongming Li

This study aimed to (1) assess the test-retest reliability and sensitivity of kinematic and kinetic metrics from 5-m, 10-m, and 20-m horizontal deceleration ability (HDA) tests; (2) explore the relationships of those metrics from HDA5m, HDA10m and HDA20m tests. Eighteen college athletes completed one familiarization session and two test sessions separated by 48 hours. Test sessions consisted of three 5-m, 10-m, and two 20-m maximal sprints, along with HDA tests conducted at the same sprinting distances. The deceleration-related metrics measured from HDA5m, HDA10m and HDA20m tests showed good-to-excellent overall reliability (ICC > 0.75, CV < 5.81%) and were efficiently sensitive in detecting moderate changes in deceleration performance (SEM < SWC0.5), except for the DTS and TTS of the HDA20m test (ICC: 0.44-0.57, CV: 5.15-6.37%, SEM > SWC0.5). DTS and TTS of the HDA5m test showed non-significant and small to moderate relationships with the HDA10m and HDA20m tests, while all kinetic metrics displayed significant and large to very large correlations among three tests. This suggests that short-distance HDA tests are reliable and sensitive for assessing deceleration performance, and further research is needed to explore the biomechanical and physiological factors influencing this unique ability.

本研究旨在(1)评估5米、10米和20米水平减速能力(HDA)测试中运动学和动力学指标的重测可靠性和灵敏度;(2)从HDA5m、HDA10m和HDA20m测试中探讨这些指标之间的关系。18名大学生运动员完成了一个熟悉阶段和两个间隔48小时的测试阶段。测试包括三次5米、10米和两次20米最大短跑,以及在相同短跑距离下进行的HDA测试。从HDA5m, HDA10m和HDA20m测试中测量的减速相关指标显示出良好到优秀的总体可靠性(ICC > 0.75, CV < 5.81%),并且在检测减速性能的适度变化(SEM < SWC0.5)方面非常敏感,除了HDA20m测试的DTS和TTS (ICC: 0.44-0.57, CV: 5.15-6.37%, SEM > SWC0.5)。HDA5m试验的DTS和TTS与HDA10m和HDA20m试验呈不显著、小到中等的相关性,而三个试验之间的所有动力学指标均呈显著、大到非常大的相关性。这表明短距离HDA测试对于评估减速性能是可靠和敏感的,需要进一步研究影响这种独特能力的生物力学和生理因素。
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引用次数: 0
Validity of Three Commercial Devices for Recording Movement Velocity in the Bulgarian Split Squat. 三种商用装置记录保加利亚劈开深蹲运动速度的有效性。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2024-12-06 eCollection Date: 2025-01-01 DOI: 10.5114/jhk/189365
Zhili Chen, Kaifang Liao, Chris Bishop, Chao Bian, Yongming Li

This study aimed to assess the validity of three commercial devices in recording mean velocity (MV) and peak velocity (PV) during a unilateral resistance exercise. Eighteen strength-trained and healthy males performed repetitions of Bulgarian split squats at loads ranging from 40% to 90% of their one-repetition maximum. MV and PV were simultaneously recorded by GymAware, PUSH, My Lift and compared to Vicon for all repetitions. Concurrent validity was assessed through a linear mixed model, as well as mean difference (MD), mean absolute error (MAE) and Hedge's g effect sizes. GymAware was found to be valid in MV (MD = -0.02 to -0.01 m/s, MAE = 0.02 to 0.03 m/s, g = -0.08 to -0.19) and PV (MD = 0.01 to 0.05 m/s, MAE = 0.05 to 0.07 m/s, g = -0.06 to -0.22) recordings. Significant differences were identified between GymAware, PUSH, My Lift and Vicon for both MV (p < 0.01) and PV (p < 0.01) assessments. Moreover, when comparing MV and PV recorded by PUSH and My Lift to Vicon, larger MD and MAE, and trivial to moderate effects were also evident. Therefore, our findings suggest that GymAware could be an alternative for recording MV and PV during unilateral resistance exercises.

本研究旨在评估三种商用设备在单侧阻力运动中记录平均速度(MV)和峰值速度(PV)的有效性。18名接受过力量训练的健康男性进行了保加利亚分深蹲的重复训练,其负荷为单次最大重复负荷的40%至90%。MV和PV同时由GymAware, PUSH, My Lift记录,并与Vicon进行所有重复的比较。通过线性混合模型、平均差(MD)、平均绝对误差(MAE)和Hedge’s g效应量评估并发效度。发现GymAware在MV (MD = -0.02至-0.01 m/s, MAE = 0.02至0.03 m/s, g = -0.08至-0.19)和PV (MD = 0.01至0.05 m/s, MAE = 0.05至0.07 m/s, g = -0.06至-0.22)记录中有效。GymAware、PUSH、My Lift和Vicon在MV (p < 0.01)和PV (p < 0.01)评估方面存在显著差异。此外,当将PUSH和My Lift记录的MV和PV与Vicon进行比较时,也可以看到较大的MD和MAE,以及轻微到中度的影响。因此,我们的研究结果表明,GymAware可以作为单侧阻力运动中记录MV和PV的替代方法。
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引用次数: 0
Delayed Effects of Different Velocity Loss-Based Resistance Training on Autonomic Regulation, Sleep Quality and Muscle Soreness. 基于不同速度损失的阻力训练对自主调节、睡眠质量和肌肉酸痛的延迟效应。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2024-12-06 eCollection Date: 2025-01-01 DOI: 10.5114/jhk/189703
Juan P Medellín Ruiz, Oriol Abellán-Aynés, Diana P García, Luis M Martínez-Aranda

Resistance training has been shown to be a stressor factor on the autonomic nervous system, and these changes can be detected by heart rate variability (HRV) analysis. The aim of the present study was to evaluate the delayed effects of velocity loss-based resistance training strategies on heart rate variability (HRV), the sleep quality index (SQI) and delayed onset muscle soreness (DOMS). Fourteen men performed daily recordings. After a baseline period of 14 days of no training, they performed one session per week of resistance training focused on lower body exercise (squats) based on movement velocity. Three resistance training sessions composed of four sets up to 10%, 20% and 40% of velocity loss were performed each week of the study. Statistically significant changes (p < 0.05) after 24 hours of training were found in DOMS, and HRV variables, specifically in RR intervals (RR), root mean square of successive differences of RR intervals (RMSSD), and the percentage of successive RR intervals that differed by more than 50 ms (pNN50), between 40% of velocity movement loss and the rest of conditions. We can conclude that greater losses of execution velocity may result in greater internal load stimuli according to the autonomic modulation measured by HRV. RR, RMSSD and pNN50 seem to be the most sensitive indicators of HRV to fatigue produced by resistance training. This research opens the door to the study of HRV behavior related to resistance training. New research possibilities are raised by measuring the effect of guiding resistance training by means of HRV behavior.

阻力训练已被证明是自主神经系统的应激因素,这些变化可以通过心率变异性(HRV)分析来检测。本研究的目的是评估基于速度损失的阻力训练策略对心率变异性(HRV)、睡眠质量指数(SQI)和延迟性肌肉酸痛(DOMS)的延迟效应。14人每天录音。在14天没有训练的基线期后,他们每周进行一次基于运动速度的下体运动(深蹲)阻力训练。每周进行三次阻力训练,由四组组成,分别为速度损失的10%,20%和40%。训练24小时后,迟发性肌肉酸痛(DOMS)和HRV变量,特别是RR区间(RR)、RR区间连续差异的均方根(RMSSD)和连续RR区间差异大于50 ms的百分比(pNN50)在40%的速度运动损失和其余条件之间发生了统计学意义上的变化(p < 0.05)。根据HRV测量的自主调节,我们可以得出结论,执行速度的较大损失可能导致更大的内部负载刺激。RR、RMSSD和pNN50似乎是HRV对阻力训练产生的疲劳最敏感的指标。这项研究为研究HRV行为与抗阻训练的关系打开了大门。利用HRV行为测量指导抗阻训练的效果,提出了新的研究可能性。
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引用次数: 0
Effect of Increasing the Foot Area on the Load-Velocity Relationship of the Underwater Dolphin Kick. 增加足部面积对水下海豚踢腿载荷-速度关系的影响。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2024-12-06 eCollection Date: 2025-01-01 DOI: 10.5114/jhk/189796
Shuxin Wang, Yixiao Zhao, Xiaotong Chen, Yupeng Shen

The objective of this study was to evaluate the impact of augmenting the foot area (by wearing fins) on the load-velocity relationship of the underwater dolphin kick (UDK) and to investigate the optimal loading zone of resistance training for the UDK. Seventeen swimmers underwent a semi-tethered swimming test and a 15-m maximum swim velocity test, both with and without fins (FINS and WF, respectively). The study revealed that the UDK's load-velocity relationship, when using semi-tethered swimming, displayed a robust linear correlation (R2 = 0.88 ± 0.15). The FINS condition enhanced the optimization of the load-velocity relationship, resulting in a substantial rightward shift (R2, AIC, BIC optimized by 15%-65%) and elevating the UDK velocity by 10%-22% across seven load levels. The effective load level rose from 57 N to 69 N (R = 0.70-0.85, p < 0.05); however, the FINS condition altered the original UDK technique, leading to a 7% decrease in the stroke rate (SR) and a 19% increase in stroke length (SL). Consequently, wearing fins modified the load-velocity relationship of the UDK and augmented the power output level. We recommend that athletes use semi-traction swimming to improve UDK performance with a maximum load of no more than 57 N or a velocity of no less than 73% of maximum velocity; wearing fins allows this range to be extended to 69 N and 71% of maximum velocity.

本研究的目的是评估(通过佩戴脚蹼)增加足部面积对水下海豚踢腿(UDK)的负载-速度关系的影响,并研究UDK阻力训练的最佳负载区域。17名游泳运动员进行了半系绳游泳测试和15米最大游泳速度测试,分别是带和不带鳍(fins和WF)。研究发现,使用半系绳游泳时,UDK的载荷-速度关系呈现出稳健的线性相关(R2 = 0.88±0.15)。FINS条件增强了负载-速度关系的优化,导致了大量的右移(R2, AIC, BIC优化了15%-65%),并且在七个负载水平上将UDK速度提高了10%-22%。有效负荷水平由57 N上升至69 N (R = 0.70 ~ 0.85, p < 0.05);然而,FINS条件改变了原来的UDK技术,导致冲程速率(SR)下降7%,冲程长度(SL)增加19%。因此,戴鳍改变了UDK的载荷-速度关系,提高了功率输出水平。我们建议运动员在最大负荷不大于57牛或速度不小于最大速度的73%的情况下,使用半牵引游泳来提高UDK性能;佩戴脚蹼可以将这个范围扩展到69牛和最大速度的71%。
{"title":"Effect of Increasing the Foot Area on the Load-Velocity Relationship of the Underwater Dolphin Kick.","authors":"Shuxin Wang, Yixiao Zhao, Xiaotong Chen, Yupeng Shen","doi":"10.5114/jhk/189796","DOIUrl":"10.5114/jhk/189796","url":null,"abstract":"<p><p>The objective of this study was to evaluate the impact of augmenting the foot area (by wearing fins) on the load-velocity relationship of the underwater dolphin kick (UDK) and to investigate the optimal loading zone of resistance training for the UDK. Seventeen swimmers underwent a semi-tethered swimming test and a 15-m maximum swim velocity test, both with and without fins (FINS and WF, respectively). The study revealed that the UDK's load-velocity relationship, when using semi-tethered swimming, displayed a robust linear correlation (R<sup>2</sup> = 0.88 ± 0.15). The FINS condition enhanced the optimization of the load-velocity relationship, resulting in a substantial rightward shift (R<sup>2</sup>, AIC, BIC optimized by 15%-65%) and elevating the UDK velocity by 10%-22% across seven load levels. The effective load level rose from 57 N to 69 N (R = 0.70-0.85, p < 0.05); however, the FINS condition altered the original UDK technique, leading to a 7% decrease in the stroke rate (SR) and a 19% increase in stroke length (SL). Consequently, wearing fins modified the load-velocity relationship of the UDK and augmented the power output level. We recommend that athletes use semi-traction swimming to improve UDK performance with a maximum load of no more than 57 N or a velocity of no less than 73% of maximum velocity; wearing fins allows this range to be extended to 69 N and 71% of maximum velocity.</p>","PeriodicalId":16055,"journal":{"name":"Journal of Human Kinetics","volume":"95 ","pages":"17-27"},"PeriodicalIF":1.9,"publicationDate":"2024-12-06","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11812160/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143408155","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
Effects of On-Court Tennis Training Combined with HIIT versus RST on Aerobic Capacity, Speed, Agility, Jumping Ability, and Internal Loads in Young Tennis Players. 球场网球训练结合HIIT与RST对年轻网球运动员有氧能力、速度、敏捷性、跳跃能力和内部负荷的影响。
IF 1.9 3区 医学 Q2 SPORT SCIENCES Pub Date : 2024-12-06 eCollection Date: 2025-01-01 DOI: 10.5114/jhk/189691
Jorge E Morais, Bulent Kilit, Ersan Arslan, Jose A Bragada, Yusuf Soylu, Daniel A Marinho

The purpose of this study was to compare the effects of on-court tennis training (OTT) combined with high-intensity interval training (HIIT) or repeated sprint training (RST) on the physiological, kinematic, kinetic, and perceptual responses of young tennis players. Twenty-four male tennis players (age 13.6 ± 0.3 years) were randomly assigned to either the OTT + HIIT group (n = 12) or the OTT + RST group (n = 12) three times per week for six weeks. Both groups trained for the same total training time with passive rest in each session. A number of physiological, performance and perceptual responses were measured before and after the 6-week training intervention. All variables showed a significant improvement over time, with maximal oxygen uptake showing the greatest improvement (p < 0.001, η2 = 0.97). The 5-m sprint (p = 0.044, η2 = 0.17), repeated sprint ability (p = 0.021, η2 = 0.22), and T-drill agility (p = 0.048, η2 = 0.17) showed a significant group effect. The OTT + RST group had a lower internal training load (better scores), a lower rate of perceived exertion (better scores), and higher scores in the Physical Activity Enjoyment Scale (PACES) at both times compared to the OTT + HITT group. These results demonstrate that OTT + RST appears to be a more effective training approach to improve speed and agility-based performance responses with more enjoyment in young tennis players.

本研究的目的是比较球场网球训练(OTT)与高强度间歇训练(HIIT)或重复冲刺训练(RST)对年轻网球运动员生理、运动学、动力学和知觉反应的影响。24名男性网球运动员(年龄13.6±0.3岁)被随机分配到OTT + HIIT组(n = 12)或OTT + RST组(n = 12),每周3次,持续6周。两组训练的总时间相同,每次训练都是被动休息。在为期6周的训练干预前后,测量了许多生理、表现和知觉反应。随着时间的推移,所有变量均有显著改善,最大摄氧量改善最大(p < 0.001, η2 = 0.97)。5米冲刺(p = 0.044, η2 = 0.17)、重复冲刺能力(p = 0.021, η2 = 0.22)和T-drill敏捷性(p = 0.048, η2 = 0.17)组效应显著。与OTT + HITT组相比,OTT + RST组两次的内部训练负荷较低(得分较高),感知运动率较低(得分较高),身体活动享受量表(PACES)得分较高。这些结果表明,OTT + RST似乎是一种更有效的训练方法,可以提高年轻网球运动员的速度和敏捷性,并带来更多的乐趣。
{"title":"Effects of On-Court Tennis Training Combined with HIIT versus RST on Aerobic Capacity, Speed, Agility, Jumping Ability, and Internal Loads in Young Tennis Players.","authors":"Jorge E Morais, Bulent Kilit, Ersan Arslan, Jose A Bragada, Yusuf Soylu, Daniel A Marinho","doi":"10.5114/jhk/189691","DOIUrl":"10.5114/jhk/189691","url":null,"abstract":"<p><p>The purpose of this study was to compare the effects of on-court tennis training (OTT) combined with high-intensity interval training (HIIT) or repeated sprint training (RST) on the physiological, kinematic, kinetic, and perceptual responses of young tennis players. Twenty-four male tennis players (age 13.6 ± 0.3 years) were randomly assigned to either the OTT + HIIT group (n = 12) or the OTT + RST group (n = 12) three times per week for six weeks. Both groups trained for the same total training time with passive rest in each session. A number of physiological, performance and perceptual responses were measured before and after the 6-week training intervention. All variables showed a significant improvement over time, with maximal oxygen uptake showing the greatest improvement (p < 0.001, η<sup>2</sup> = 0.97). The 5-m sprint (p = 0.044, η<sup>2</sup> = 0.17), repeated sprint ability (p = 0.021, η<sup>2</sup> = 0.22), and T-drill agility (p = 0.048, η<sup>2</sup> = 0.17) showed a significant group effect. The OTT + RST group had a lower internal training load (better scores), a lower rate of perceived exertion (better scores), and higher scores in the Physical Activity Enjoyment Scale (PACES) at both times compared to the OTT + HITT group. These results demonstrate that OTT + RST appears to be a more effective training approach to improve speed and agility-based performance responses with more enjoyment in young tennis players.</p>","PeriodicalId":16055,"journal":{"name":"Journal of Human Kinetics","volume":"95 ","pages":"173-185"},"PeriodicalIF":1.9,"publicationDate":"2024-12-06","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11812157/pdf/","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"143408221","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"OA","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
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Journal of Human Kinetics
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