Pub Date : 2023-03-10DOI: 10.1590/1517-8692202329012022_0787
Pu Juan, Zha Xianyi
ABSTRACT Introduction The acceleration of the aging process causes the number of elderly patients with chronic diseases to increase every year, causing hypertension, diabetes, cerebral infarction, and chronic respiratory diseases. This situation considerably threatens the health of the elderly, affecting their quality of life. Objective Improve the health awareness of the elderly as well as modify unhealthy lifestyles. Methods Changes in blood glucose, blood pressure, blood lipids, uric acid, blood oxygen saturation, body mass index (BMI) and other indicators in elderly patients with chronic diseases before and after aerobic exercise were compared and analyzed. Symptoms and common self-management efficacy scores in elderly patients with chronic diseases were compared and analyzed before and after aerobic exercise. Results The detection rate of liver steatosis, overweight and obesity significantly decreased after aerobic exercise. Symptom scores and common self-management efficacy were significantly higher than those collected before the intervention (p<0.05). Conclusion The actual measured and predicted theoretical value of vital capacity, and other vital indicators were significantly improved. Level of evidence II; Therapeutic studies - investigating treatment outcomes.
{"title":"AEROBIC EXERCISE EFFECTS ON THE HEALTH MANAGEMENT OF ELDERLY PATIENTS WITH CHRONIC DISEASES","authors":"Pu Juan, Zha Xianyi","doi":"10.1590/1517-8692202329012022_0787","DOIUrl":"https://doi.org/10.1590/1517-8692202329012022_0787","url":null,"abstract":"ABSTRACT Introduction The acceleration of the aging process causes the number of elderly patients with chronic diseases to increase every year, causing hypertension, diabetes, cerebral infarction, and chronic respiratory diseases. This situation considerably threatens the health of the elderly, affecting their quality of life. Objective Improve the health awareness of the elderly as well as modify unhealthy lifestyles. Methods Changes in blood glucose, blood pressure, blood lipids, uric acid, blood oxygen saturation, body mass index (BMI) and other indicators in elderly patients with chronic diseases before and after aerobic exercise were compared and analyzed. Symptoms and common self-management efficacy scores in elderly patients with chronic diseases were compared and analyzed before and after aerobic exercise. Results The detection rate of liver steatosis, overweight and obesity significantly decreased after aerobic exercise. Symptom scores and common self-management efficacy were significantly higher than those collected before the intervention (p<0.05). Conclusion The actual measured and predicted theoretical value of vital capacity, and other vital indicators were significantly improved. Level of evidence II; Therapeutic studies - investigating treatment outcomes.","PeriodicalId":21213,"journal":{"name":"Revista Brasileira de Medicina do Esporte","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-03-10","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"67377463","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-03-10DOI: 10.1590/1517-8692202329012022_0692
Gao Qiang, Ge Jian
ABSTRACT Introduction: The current swimming training of college students does not meet the needs for physical fitness, requiring adjustments. Objective: Explore the effects of fitness-based swim training on college students. Methods: Forty volunteers from a university were recruited for the experiment, divided equally and separately by sex into groups A male, A female, B male, and B female. The exercise intensity of male group A and female group A was designed as resting heart rate + 70% * heart rate difference; that of male group B and female group B was designed as resting heart rate + 50% * heart rate difference. The experiment lasted 12 weeks, twice a week. Results: In group A, the forward bending results in the sitting position increased from 13.672 ± 5.8123 cm to 16.368 ± 4.8935 cm after the experiment, and the forward bending results in the sitting position increased from 6.079 ± 4.7637 cm to 18.236 ± 3.9650 cm. The results of both groups were better than those of group B of the same sex. Conclusion: Fitness-based swimming training for college students can improve exercise efficiency by adopting the presented protocol (resting heart rate + 70% * heart rate difference). Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
{"title":"SWIMMING TRAINING IN COLLEGE STUDENTS BASED ON PHYSICAL FITNESS","authors":"Gao Qiang, Ge Jian","doi":"10.1590/1517-8692202329012022_0692","DOIUrl":"https://doi.org/10.1590/1517-8692202329012022_0692","url":null,"abstract":"ABSTRACT Introduction: The current swimming training of college students does not meet the needs for physical fitness, requiring adjustments. Objective: Explore the effects of fitness-based swim training on college students. Methods: Forty volunteers from a university were recruited for the experiment, divided equally and separately by sex into groups A male, A female, B male, and B female. The exercise intensity of male group A and female group A was designed as resting heart rate + 70% * heart rate difference; that of male group B and female group B was designed as resting heart rate + 50% * heart rate difference. The experiment lasted 12 weeks, twice a week. Results: In group A, the forward bending results in the sitting position increased from 13.672 ± 5.8123 cm to 16.368 ± 4.8935 cm after the experiment, and the forward bending results in the sitting position increased from 6.079 ± 4.7637 cm to 18.236 ± 3.9650 cm. The results of both groups were better than those of group B of the same sex. Conclusion: Fitness-based swimming training for college students can improve exercise efficiency by adopting the presented protocol (resting heart rate + 70% * heart rate difference). Level of evidence II; Therapeutic studies - investigation of treatment outcomes.","PeriodicalId":21213,"journal":{"name":"Revista Brasileira de Medicina do Esporte","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-03-10","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"67372290","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-03-10DOI: 10.1590/1517-8692202329012022_0693
Zhou Yong
ABSTRACT Introduction: Lower limb strength training can improve body balance and impact the professional level of athletes. According to recent research, the strength training design has been gaining emphasis in supplementing the training of Chinese basketball professionals, although it still lacks evidence about its real optimization effect. Objective: Study the lower limb explosive strength training method in basketball players by exploring its optimization effects. Methods: The randomized controlled experiment on 30 students randomly divided into control and experimental groups lasted 12 weeks, with three weekly training sessions, each lasting 80 minutes. The control group underwent the traditional mode of lower limb strength training. In contrast, the experimental group performed a functional training protocol consisting of the single-foot jump, spring exercise, push-pull exercise, and pedaling, among other movements, according to the students’ sports conditions and needs. Results: Statistically, the results of the functional evaluative tests showed an improvement of the test group's approach to single foot takeoff touch to (3.389 ± 0.042) m, the optimization rate was 2.5078%, the double foot takeoff touch height was improved to (3, 016 ± 0.299) m, the optimization rate was 0.7950%, the whole fast dribbling range was reduced to (20.176 ± 0.374) s, the optimization rate was 6.0401%, and benefit spectrum was significantly higher than that of the control group. Conclusion: Functional strength training can significantly increase the explosive power of the lower limbs of basketball athletes. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
{"title":"LOWER LIMB STRENGTH TRAINING FOR BASKETBALL PLAYERS","authors":"Zhou Yong","doi":"10.1590/1517-8692202329012022_0693","DOIUrl":"https://doi.org/10.1590/1517-8692202329012022_0693","url":null,"abstract":"ABSTRACT Introduction: Lower limb strength training can improve body balance and impact the professional level of athletes. According to recent research, the strength training design has been gaining emphasis in supplementing the training of Chinese basketball professionals, although it still lacks evidence about its real optimization effect. Objective: Study the lower limb explosive strength training method in basketball players by exploring its optimization effects. Methods: The randomized controlled experiment on 30 students randomly divided into control and experimental groups lasted 12 weeks, with three weekly training sessions, each lasting 80 minutes. The control group underwent the traditional mode of lower limb strength training. In contrast, the experimental group performed a functional training protocol consisting of the single-foot jump, spring exercise, push-pull exercise, and pedaling, among other movements, according to the students’ sports conditions and needs. Results: Statistically, the results of the functional evaluative tests showed an improvement of the test group's approach to single foot takeoff touch to (3.389 ± 0.042) m, the optimization rate was 2.5078%, the double foot takeoff touch height was improved to (3, 016 ± 0.299) m, the optimization rate was 0.7950%, the whole fast dribbling range was reduced to (20.176 ± 0.374) s, the optimization rate was 6.0401%, and benefit spectrum was significantly higher than that of the control group. Conclusion: Functional strength training can significantly increase the explosive power of the lower limbs of basketball athletes. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.","PeriodicalId":21213,"journal":{"name":"Revista Brasileira de Medicina do Esporte","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-03-10","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"67372375","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-03-10DOI: 10.1590/1517-8692202329012022_0801
Hezhen Wang
ABSTRACT Introduction Volleyball is a popular sport among Chinese college students. Almost all professional sports colleges and universities have set up volleyball majors courses. To improve the basic physical fitness of volleyball players, it is necessary to strengthen their physical training. Objective Analyze the causes and types of sports injuries of volleyball players in colleges, formulating countermeasures for preventive training of volleyball players. Methods The sports injuries of 38 volleyball players at a university were investigated, the physical training factors that caused injuries were analyzed, and the need to build an injury-prevention physical training system was discussed. Injury prevention physical training was presented to effectively prevent sports injuries. Results The common sports injuries of college volleyball athletes were mainly ligament injuries, knee joint injuries, patella cartilage injuries, and lumbar spine injuries. Conclusion Preventive physical training can effectively prevent sports injuries among college volleyball athletes, reduce the incidence of injury to a controlled extent, and at the same time extend the athletes’ sports trajectory as far as possible beyond their efforts to improve their ultimate sports performance. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
{"title":"PREVENTION OF SPORTS INJURIES DURING PHYSICAL TRAINING OF VOLLEYBALL PLAYERS","authors":"Hezhen Wang","doi":"10.1590/1517-8692202329012022_0801","DOIUrl":"https://doi.org/10.1590/1517-8692202329012022_0801","url":null,"abstract":"ABSTRACT Introduction Volleyball is a popular sport among Chinese college students. Almost all professional sports colleges and universities have set up volleyball majors courses. To improve the basic physical fitness of volleyball players, it is necessary to strengthen their physical training. Objective Analyze the causes and types of sports injuries of volleyball players in colleges, formulating countermeasures for preventive training of volleyball players. Methods The sports injuries of 38 volleyball players at a university were investigated, the physical training factors that caused injuries were analyzed, and the need to build an injury-prevention physical training system was discussed. Injury prevention physical training was presented to effectively prevent sports injuries. Results The common sports injuries of college volleyball athletes were mainly ligament injuries, knee joint injuries, patella cartilage injuries, and lumbar spine injuries. Conclusion Preventive physical training can effectively prevent sports injuries among college volleyball athletes, reduce the incidence of injury to a controlled extent, and at the same time extend the athletes’ sports trajectory as far as possible beyond their efforts to improve their ultimate sports performance. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.","PeriodicalId":21213,"journal":{"name":"Revista Brasileira de Medicina do Esporte","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-03-10","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"67378179","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-03-10DOI: 10.1590/1517-8692202329012022_0709
Nan Wen, Shengze Liu, Dilixiati Diliya
ABSTRACT Introduction: Students have realized the importance of physical education after the epidemic of COVID-19 and have increased the demand of seeking a healthy lifestyle even during home isolation. In contrast, the current physical education system in colleges and universities does not meet the real demands of its students, demonstrating a barrier between teaching and learning. Objective: Study students’ lifestyle and sports habits during the epidemic of COVID-19. Methods: An online questionnaire was conducted to investigate and analyze students’ home exercise environment, lifestyle and exercise practices, and exercise psychology during COVID-19. A total of 1274 valid questionnaires were obtained. The data from the questionnaires were entered, sorted, and analyzed, and relevant figures were drawn and discussed. Results: It was noted that students mostly preferred outdoor exercise equipment and hands-free activities outside the home. This picture reversed during the COVID-19 epidemic when students preferred indoor equipment. In terms of exercise programs, an effective exercise program is needed to allow people to exercise effectively during home isolation. Conclusion: Physical education teachers in colleges and universities should select the right means of physical fitness to combine sports and sports life that can be practiced at home, according to the actual situation of students and their psychological demands. Students should be given a better sports experience during the quarantine process, stimulating them to stay positive and with good physical quality, aiming at strengthening immunity and reducing the risk of infection by COVID-19. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
{"title":"IMPACTS OF COVID-19 ON COLLEGE STUDENTS’ SPORTS","authors":"Nan Wen, Shengze Liu, Dilixiati Diliya","doi":"10.1590/1517-8692202329012022_0709","DOIUrl":"https://doi.org/10.1590/1517-8692202329012022_0709","url":null,"abstract":"ABSTRACT Introduction: Students have realized the importance of physical education after the epidemic of COVID-19 and have increased the demand of seeking a healthy lifestyle even during home isolation. In contrast, the current physical education system in colleges and universities does not meet the real demands of its students, demonstrating a barrier between teaching and learning. Objective: Study students’ lifestyle and sports habits during the epidemic of COVID-19. Methods: An online questionnaire was conducted to investigate and analyze students’ home exercise environment, lifestyle and exercise practices, and exercise psychology during COVID-19. A total of 1274 valid questionnaires were obtained. The data from the questionnaires were entered, sorted, and analyzed, and relevant figures were drawn and discussed. Results: It was noted that students mostly preferred outdoor exercise equipment and hands-free activities outside the home. This picture reversed during the COVID-19 epidemic when students preferred indoor equipment. In terms of exercise programs, an effective exercise program is needed to allow people to exercise effectively during home isolation. Conclusion: Physical education teachers in colleges and universities should select the right means of physical fitness to combine sports and sports life that can be practiced at home, according to the actual situation of students and their psychological demands. Students should be given a better sports experience during the quarantine process, stimulating them to stay positive and with good physical quality, aiming at strengthening immunity and reducing the risk of infection by COVID-19. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.","PeriodicalId":21213,"journal":{"name":"Revista Brasileira de Medicina do Esporte","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-03-10","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"67374752","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-03-10DOI: 10.1590/1517-8692202329012022_0803
Nan Wang, Jin Yang, Yifei Zheng
ABSTRACT Introduction College soccer is a major priority for the Chinese sports department. Among the most relevant issues is the search for solutions to prevent sports injuries among young college soccer players in the development process. Objective Investigate the causes and characteristics of sports injuries among young college soccer players, aiming to develop scientific measures for prevention and control. Methods A total of 304 young people from primary and secondary schools in one city were selected as volunteers for the research, and the causes and characteristics of sports injuries among these players were analyzed using questionnaires, interviews with experts, and statistical-mathematical analysis. Results According to the characteristics of injury factors of soccer players at different learning stages, a good job should be done on preventing sports injuries of physiological, psychological, technological, training, and other aspects, to reduce the risk of sports injuries in young soccer players. Conclusion Fully understanding sports injury risk prevention, timely summarizing the experience and learnings, and doing a good job in sports injury prevention from the aspects of physiology, psychology, technology, training, and other aspects according to the characteristics of injury factors of soccer players at different school stages are desirable practices to reduce the risk of sports injury and improve the quality of school soccer training and competition for young college soccer players. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
{"title":"SOCCER SPORTS INJURIES AMONG CAMPUS TEENAGERS","authors":"Nan Wang, Jin Yang, Yifei Zheng","doi":"10.1590/1517-8692202329012022_0803","DOIUrl":"https://doi.org/10.1590/1517-8692202329012022_0803","url":null,"abstract":"ABSTRACT Introduction College soccer is a major priority for the Chinese sports department. Among the most relevant issues is the search for solutions to prevent sports injuries among young college soccer players in the development process. Objective Investigate the causes and characteristics of sports injuries among young college soccer players, aiming to develop scientific measures for prevention and control. Methods A total of 304 young people from primary and secondary schools in one city were selected as volunteers for the research, and the causes and characteristics of sports injuries among these players were analyzed using questionnaires, interviews with experts, and statistical-mathematical analysis. Results According to the characteristics of injury factors of soccer players at different learning stages, a good job should be done on preventing sports injuries of physiological, psychological, technological, training, and other aspects, to reduce the risk of sports injuries in young soccer players. Conclusion Fully understanding sports injury risk prevention, timely summarizing the experience and learnings, and doing a good job in sports injury prevention from the aspects of physiology, psychology, technology, training, and other aspects according to the characteristics of injury factors of soccer players at different school stages are desirable practices to reduce the risk of sports injury and improve the quality of school soccer training and competition for young college soccer players. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.","PeriodicalId":21213,"journal":{"name":"Revista Brasileira de Medicina do Esporte","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-03-10","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"67377816","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-03-10DOI: 10.1590/1517-8692202329012022_0691
G. Huang
ABSTRACT Introduction: It is necessary to adjust the physical training of swimmers according to their physical conditions, being the progressive stages method the most indicated nowadays. However, this is not the most observed technique in teaching swimming to college students. Objective: Study a protocol for applying progressive physical training in teaching swimming to college students. Methods: In one semester of teaching swimming sports, two volunteer students (n=40) classes were selected for the experiment. Equally divided into experimental and control group, the experimental group trained according to the phased physical training, while the control trained according to the usual semester physical training program. Before and after the experiment, the relevant indices were measured. Results: Compared with constant general physical training, progressive physical training can provide better guidance of necessary training according to the actual situation of students, and the efficiency of optimization on body composition is more evident during the semester. Conclusion: Selecting progressive physical training and adjusting training items and intensity according to students’ actual situation can amplify the effect of swimming instruction on college students, its promotion is suggested. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
{"title":"PROGRESSIVE PHYSICAL TRAINING OF SWIMMING FOR COLLEGE STUDENTS","authors":"G. Huang","doi":"10.1590/1517-8692202329012022_0691","DOIUrl":"https://doi.org/10.1590/1517-8692202329012022_0691","url":null,"abstract":"ABSTRACT Introduction: It is necessary to adjust the physical training of swimmers according to their physical conditions, being the progressive stages method the most indicated nowadays. However, this is not the most observed technique in teaching swimming to college students. Objective: Study a protocol for applying progressive physical training in teaching swimming to college students. Methods: In one semester of teaching swimming sports, two volunteer students (n=40) classes were selected for the experiment. Equally divided into experimental and control group, the experimental group trained according to the phased physical training, while the control trained according to the usual semester physical training program. Before and after the experiment, the relevant indices were measured. Results: Compared with constant general physical training, progressive physical training can provide better guidance of necessary training according to the actual situation of students, and the efficiency of optimization on body composition is more evident during the semester. Conclusion: Selecting progressive physical training and adjusting training items and intensity according to students’ actual situation can amplify the effect of swimming instruction on college students, its promotion is suggested. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.","PeriodicalId":21213,"journal":{"name":"Revista Brasileira de Medicina do Esporte","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-03-10","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"67372237","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-03-10DOI: 10.1590/1517-8692202329012022_0716
Li Chen, Wenlie Chen
ABSTRACT Introduction: Strengthening the optimization of soccer skills training and strengthening the prevention of sports injuries are important research topics for soccer development in the post-injury rehabilitation phase. Functional training control has been empirically shown to be effective in accelerating rehabilitation. Objective: Investigate the situation of sports injuries in soccer and the effect of optimizing skill training on people with sports injuries in functional training for rehabilitation. Methods: During a 6-week experiment, the experimental group was inserted into the functional training mode, while the control group performed traditional training. The functional training was performed thrice a week for one hour per session. After 6 weeks, physiological and functional data were compared, classified, and analyzed. Results: The total FMS score of the experimental group increased from 13.61 to 17.30, while that of the control group ranged from 14.04 to 15.54. Conclusion: Selecting multiple training methods focused on different sports skills, focusing on balance, strength, and coordination, can optimize the sports skills of soccer players who have sports injuries. The researched protocol was shown to improve the competitive level of athletes and reduce the risk of future sports injuries. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
{"title":"TRAINING OPTIMIZATION IN SOCCER PLAYERS WITH SPORTS INJURIES","authors":"Li Chen, Wenlie Chen","doi":"10.1590/1517-8692202329012022_0716","DOIUrl":"https://doi.org/10.1590/1517-8692202329012022_0716","url":null,"abstract":"ABSTRACT Introduction: Strengthening the optimization of soccer skills training and strengthening the prevention of sports injuries are important research topics for soccer development in the post-injury rehabilitation phase. Functional training control has been empirically shown to be effective in accelerating rehabilitation. Objective: Investigate the situation of sports injuries in soccer and the effect of optimizing skill training on people with sports injuries in functional training for rehabilitation. Methods: During a 6-week experiment, the experimental group was inserted into the functional training mode, while the control group performed traditional training. The functional training was performed thrice a week for one hour per session. After 6 weeks, physiological and functional data were compared, classified, and analyzed. Results: The total FMS score of the experimental group increased from 13.61 to 17.30, while that of the control group ranged from 14.04 to 15.54. Conclusion: Selecting multiple training methods focused on different sports skills, focusing on balance, strength, and coordination, can optimize the sports skills of soccer players who have sports injuries. The researched protocol was shown to improve the competitive level of athletes and reduce the risk of future sports injuries. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.","PeriodicalId":21213,"journal":{"name":"Revista Brasileira de Medicina do Esporte","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-03-10","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"67375134","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-03-10DOI: 10.1590/1517-8692202329012022_0784
Jinrui Zhang, Han Liu, Weinan Dai
ABSTRACT Introduction Many exercise enthusiasts have started participating in sports in the high-temperature environment in recent years due to the increasing popularity of these sports habits. However, their scientific studies still have a gap in their safety and effectiveness. Objective Measure the energy supply characteristics of fat and sugar oxidation during exercise in different high-temperature and humidity environments. Methods 20 healthy adult subjects were exposed to fixed-intensity exercise for 20 minutes at 30-33 oC, 20% relative humidity (RH), and 50% RH, respectively. Results Under the silent exposure condition, compared with RH 20% and RH 50% under high temperature, sugar oxidation was significantly increased (P<0.01), while fat oxidation was significantly reduced (P<0.01), and total energy consumption was significantly increased (P<0.01). Under the condition of 65% VO2 max exercise, compared with RH 20% and RH 50% at high temperatures, the amount of sugar oxidation was significantly reduced (P<0.05), and the total energy consumption was significantly reduced (P<0.05). Conclusion Under 65% exercise under VO2 max in the high temperature and humidity-controlled environment, the high temperature and medium humidity (RH 50%) environment consumes more energy, and there is a greater amount of sugar oxidation. Level of evidence II; Therapeutic studies - investigating treatment outcomes.
{"title":"EFFECTS OF EXERCISE ON HUMAN ENERGY METABOLISM IN HIGH TEMPERATURE AND HIGH HUMIDITY ENVIRONMENT","authors":"Jinrui Zhang, Han Liu, Weinan Dai","doi":"10.1590/1517-8692202329012022_0784","DOIUrl":"https://doi.org/10.1590/1517-8692202329012022_0784","url":null,"abstract":"ABSTRACT Introduction Many exercise enthusiasts have started participating in sports in the high-temperature environment in recent years due to the increasing popularity of these sports habits. However, their scientific studies still have a gap in their safety and effectiveness. Objective Measure the energy supply characteristics of fat and sugar oxidation during exercise in different high-temperature and humidity environments. Methods 20 healthy adult subjects were exposed to fixed-intensity exercise for 20 minutes at 30-33 oC, 20% relative humidity (RH), and 50% RH, respectively. Results Under the silent exposure condition, compared with RH 20% and RH 50% under high temperature, sugar oxidation was significantly increased (P<0.01), while fat oxidation was significantly reduced (P<0.01), and total energy consumption was significantly increased (P<0.01). Under the condition of 65% VO2 max exercise, compared with RH 20% and RH 50% at high temperatures, the amount of sugar oxidation was significantly reduced (P<0.05), and the total energy consumption was significantly reduced (P<0.05). Conclusion Under 65% exercise under VO2 max in the high temperature and humidity-controlled environment, the high temperature and medium humidity (RH 50%) environment consumes more energy, and there is a greater amount of sugar oxidation. Level of evidence II; Therapeutic studies - investigating treatment outcomes.","PeriodicalId":21213,"journal":{"name":"Revista Brasileira de Medicina do Esporte","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-03-10","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"67377525","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2023-03-10DOI: 10.1590/1517-8692202329012022_0800
L. Shengcai, Yuan Zhihui, Gong Min
ABSTRACT Introduction Yoga originated in the Indus River basin, is an ancient technique involving physical skills or static aerobic exercise. Objective Test and analyze the changes in physical fitness of adolescents submitted to yoga experiment. Methods Experimental method, literature review, mathematical statistics and other research methods were used in making this paper. 30 freshmen in primary education at Yancheng Normal University were selected for a 12-week yoga teaching training to explore the impact of yoga on health and physical fitness of ordinary college students. Results Body fat rate and fat mass index decreased, lung volume increased significantly, and physical fitness increased significantly. Conclusion After 12 weeks of yoga exercises, the body composition of the tested college students improved significantly, increasing both flexibility and physical fitness. Notable changes were also seen in balance and responsiveness, revealing an intrinsic improvement in the students’ skeletal muscles. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
{"title":"EXPERIMENTAL STUDY ON THE EFFECTS OF YOGA ON PHYSICAL FITNESS IN ADOLESCENTS","authors":"L. Shengcai, Yuan Zhihui, Gong Min","doi":"10.1590/1517-8692202329012022_0800","DOIUrl":"https://doi.org/10.1590/1517-8692202329012022_0800","url":null,"abstract":"ABSTRACT Introduction Yoga originated in the Indus River basin, is an ancient technique involving physical skills or static aerobic exercise. Objective Test and analyze the changes in physical fitness of adolescents submitted to yoga experiment. Methods Experimental method, literature review, mathematical statistics and other research methods were used in making this paper. 30 freshmen in primary education at Yancheng Normal University were selected for a 12-week yoga teaching training to explore the impact of yoga on health and physical fitness of ordinary college students. Results Body fat rate and fat mass index decreased, lung volume increased significantly, and physical fitness increased significantly. Conclusion After 12 weeks of yoga exercises, the body composition of the tested college students improved significantly, increasing both flexibility and physical fitness. Notable changes were also seen in balance and responsiveness, revealing an intrinsic improvement in the students’ skeletal muscles. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.","PeriodicalId":21213,"journal":{"name":"Revista Brasileira de Medicina do Esporte","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2023-03-10","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"67378006","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
京公网安备 11010802042870号
京ICP备2023020795号-1
扫码关注我们
求助内容：
应助结果提醒方式：