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Evaluation of Maximal Isometric Hand Grip Strength in Different Sports 不同运动中最大等距握力的评价
Pub Date : 2021-01-26 DOI: 10.37506/IJPOT.V15I1.13342
Ajeet, Virendra Rajpurohit, Mali Ram Sharma, Manoj Kumar Jadiya
Background: Grip strength has proven to have a positive effect on sports performance in which a sportimplement is grasped in the hand.Objective: To compare Hand Grip Strength in males of different sports.Materials and Methods: 400 male sportsmen, 100 in each sport (Cricket, Hockey, Tennis and Badminton)aged 18-25 yrs volunteered to participate in this study were engaged. Each participant was asked to performat least three maximal isometric grip strength measurements using a Jamar Handgrip Dynamometer and theaverage of the three grip strength trials readings was recorded.Statistical analysis: R-Programming Language Software was applied for statistical analyses of the data; theresults were statistically analyzed by ANOVA.Results: The findings of the present study showed that the maximum grip strength measured in both handsis higher in Cricket players than in Hockey, Tennis and Badminton players (P<0.05).Conclusion: In the present study hand grip strength might have increased due to regular training. It wouldbe beneficial to the sportsmen in terms of optimizing training programs separately for particular sports.
背景:握力已被证明对握紧运动器材的运动表现有积极的影响。目的:比较不同运动项目男性握力的差异。材料与方法:选取年龄在18-25岁的男性运动员400名,每项运动(板球、曲棍球、网球和羽毛球)各100名志愿者参与本研究。每位参与者被要求使用Jamar手柄测力仪进行至少三次最大握力测量,并记录三次握力试验读数的平均值。统计分析:采用r -编程语言软件对数据进行统计分析;结果采用方差分析进行统计学分析。结果:板球运动员的最大双手握力高于曲棍球、网球和羽毛球运动员(P<0.05)。结论:在本研究中,手部握力可能由于定期训练而增加。这将有利于运动员针对特定项目分别优化训练方案。
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引用次数: 0
Consequences of Washing Hands To Protect Against Coronavirus (COVID- 19) 洗手预防冠状病毒的后果(COVID- 19)
Pub Date : 2021-01-26 DOI: 10.37506/IJPOT.V15I1.13360
Tarun Verma, A. Taneja, Rituraj Verma, Sweety Malik
Background: Respiratory viruses like coronavirus disease (COVID-19) spread when mucus or dropletscontaining the virus get into your body through your eyes, nose or throat. Most often, this happens throughyour hands. Hands also are one among the foremost common ways in which the virus spreads from oneperson to subsequent. During a worldwide pandemic, one among the most cost-effective, easiest, and mostvital ways to stop the spread of an epidemic is to scrub your hands frequently with soap and water1. But theremay be mild to moderate skin reactions related to hand hygiene.Objective: To find out the consequences of repeated washing of hands to protect against coronavirus(COVID-19).Methods: 106 candidates were asked by questionnaire to fill 20 different questions related to time, duration,frequency and consequences of hand wash they are feeling.Result: The result of this study supports that 56% of people who are washing their hands at least 25-100times a day are suffering from skin dryness.Conclusion: study suggests that repeated or frequent washing of hands can cause dryness and crack skin ofhands even in individuals with no history of skin diseases
背景:当含有病毒的粘液或飞沫通过眼睛、鼻子或喉咙进入你的身体时,冠状病毒(COVID-19)等呼吸道病毒就会传播。大多数情况下,这是通过你的手发生的。手也是病毒从一个人传播到另一个人的最常见方式之一。在全球大流行期间,阻止流行病传播的最具成本效益、最简单和最重要的方法之一是经常用肥皂和水洗手。但可能会有轻度到中度的皮肤反应与手部卫生有关。目的:了解勤洗手预防新冠肺炎(COVID-19)的效果。方法:对106名受试者进行问卷调查,填写20个不同的问题,涉及他们感觉洗手的时间、持续时间、频率和后果。结果:这项研究的结果支持56%每天洗手至少25-100次的人患有皮肤干燥。结论:研究表明,即使没有皮肤病史的人,反复或频繁洗手也会导致手部皮肤干燥和皲裂
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引用次数: 0
Effects and Benefits of Physical Therapy in the Mood, Quality of Life and Cognition Psychological and Cognitive Effects of Physical Therapy 物理治疗对情绪、生活质量和认知的影响和益处物理治疗对心理和认知的影响
Guillermo Cano Escalera, N. Ozamiz, Sonia Ruiz de Azua García
The objective of this study is to quantify the effects of aerobic physical exercise program in the affective, quality of life and cognition aspects. This study included a sample of 40 participants with some physical pathology. All patients answered some questionnaires about clinical symptomatology (STAI, BDI, EUROqOL - 5D) and cognition (WAIS – IV). This battery test was performed before the intervention and after 10 weeks. The intervention was aerobic physical exercise consisting of an elliptical bicycle and walking on a static tape for a total of 45 minutes, three days a week. To evaluate the results, the statistical software IBM SPSS 23 was used. Values indicated a significant improvement in the affective and quality of life tests as well as higher scores in the cognitive tests once the physical exercise was performed. The results showed that aerobic physical activity improves cognitive qualities, affective status and perception of quality of life. The results show very positive possibilities for this field and for its more assiduous implementation as complementary therapy in some physical pathologies
本研究的目的是量化有氧体育锻炼计划在情感、生活质量和认知方面的影响。这项研究包括了40名有一些生理病理的参与者。所有患者均回答临床症状(STAI、BDI、EUROqOL - 5D)和认知(WAIS - IV)问卷。该电池测试于干预前和干预后10周进行。干预措施是有氧体育锻炼,包括骑椭圆自行车和在静态磁带上散步,每次45分钟,每周三天。采用IBM SPSS 23统计软件对结果进行评价。数值表明,一旦进行体育锻炼,情感和生活质量测试的显着改善以及认知测试的更高分数。结果表明,有氧运动可改善认知素质、情感状态和生活质量感知。结果显示,这一领域非常积极的可能性,并为其更勤奋地实施作为补充治疗一些物理病理
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引用次数: 0
Play India Youth Games (Khelo India): Scheme for Promotion of Sports in India 玩印度青年运动会(Khelo India):印度体育推广计划
Gurpreet Singh, Ashwani Bali
Sports is an extremely important component for the overall development of our nation. India in the last few years has made steady progress in the field of sports. Keeping in view the Khelo India programme has been introduced to revive the sports culture in India at the grass root level by building a strong framework for all sports played in our country and establish India as a great sporting nation. This program costing Rs. 1756 crore will be spent on 2018-20 to 2019-20 period. This game program will be used as a tool for personality development, community development, economic development and national development. Ministry of Finance on 28th October, 2015, had advised this Department to suitably restructure the Centrally Sponsored Scheme into a Central Sector Scheme and divided State Governments throughout India by dividing the states into six zones, i.e., Northern, Central, E astern, North E astern, Southern and Western zones. This paper explores fully the contents of Kheloindia scheme such as details of scheme, its components, infrastructure, administration, financial implications, monitoring and many more.
体育是我们民族全面发展的一个极其重要的组成部分。在过去的几年里,印度在体育领域取得了稳步的进步。考虑到Khelo印度方案的引入,通过为我国所有体育运动建立一个强大的框架,使印度成为一个伟大的体育国家,从而在基层恢复印度的体育文化。该项目耗资17.56亿卢比,将在2018- 2020年至2019- 2020年期间投入。这个游戏项目将被用作个性发展、社区发展、经济发展和国家发展的工具。财政部于2015年10月28日建议该部门适当地将中央赞助计划重组为中央部门计划,并将印度各地的州政府划分为六个区域,即北部,中部,东部,北部东部,南部和西部区域。本文全面探讨了Kheloindia计划的内容,如计划的细节、组成部分、基础设施、管理、财务影响、监测等。
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引用次数: 1
Association of Hand Performance with Neck Disability in Text Neck Syndrome among College Students 大学生短信颈综合征患者手部动作与颈部残疾的关系
Pub Date : 2020-04-24 DOI: 10.37506/IJPOT.V14I4.11292
B. Anand, Priya Sharma
Objective – To study the association between neck pain, neck disability and hand performance in text necksyndrome among college studentsMethodology – A correlation study was done on 60 college students. Subjects having history of shoulder orneck pathology, musculoskeletal disease or anomaly, history of surgery of spine, history of surgery of neckor shoulder, recent surgery, chronic medical illness were excluded. Detailed assessment form was filled bythe subjects regarding name, age, dominant hand, duration of hours spent on mobile phone, visual analogscale, etc. along with Neck disability index. Later, their hand performance was checked using Jebsen TaylorHand Function test for both non dominant and dominant hand.Result - The data was not normally distributed so Pearson’s correlation coefficient was used to assess thecorrelation between neck disability index and hand function test. Results were found to be statisticallysignificant at 5% level. “r” value was calculated between NDI and all the seven tasks of JTHFT for both Nondominant and dominant hand’s function separately. With regard to hand dominance, this study revealed thatwhole population wrote faster with dominant hand as compared to non dominant hand.Conclusion - This study provides evidence that hand dominance has an important role as it can affect handfunctioning. Especially high-level fine dexterity activities can be altered with prolonged texting.
目的:探讨大学生文本颈综合征患者颈痛、颈残障与手部动作的关系。方法:对60名大学生进行相关研究。排除有肩颈病史、肌肉骨骼疾病或异常、脊柱手术史、颈肩手术史、近期手术史、慢性内科疾病的受试者。由被试填写姓名、年龄、惯用手、使用手机时间、视觉模拟量表等详细的评估表格,并填写颈部残疾指数。随后,使用捷成泰勒手功能测试对他们的非优势手和优势手进行测试。结果:数据非正态分布,采用Pearson相关系数评价颈残指数与手功能测试的相关性。结果在5%的水平上有统计学意义。分别计算NDI与JTHFT所有7个任务对非优势手和优势手功能的“r”值。关于手优势,这项研究表明,与非优势手相比,所有人用优势手写得更快。结论-这项研究提供了证据,证明手优势有重要作用,因为它可以影响手功能。特别是高水平的精细灵巧活动可能会因长时间发短信而改变。
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引用次数: 0
Relationship between Anthropometric Parameters and Throwing Velocity among Male Undergraduate College Students: A Cross-Sectional Study 男大学生人体测量参数与投掷速度关系的横断面研究
Pub Date : 2020-04-24 DOI: 10.37506/ijpot.v14i4.11414
Yasir, Nigath Fathima
Background: For any persons to have an effective throw, it needs the maximum speed at which the ball is released, as well as precision targeting. Specific body types and throwing velocity can have a correlation which can be measured by anthropometric measurements and contrasted with the velocity thrown by individuals. This study is aimed to assess the relation between anthropometric parameters and throwing velocity. Material & Method: It is a cross-sectional study conducted among 60 undergraduate male students aged 18-25 yrs at Yenepoya Physiotherapy College. The participants were included in present study after obtaining the informed consent. The study was approved by ethics committee of Yenepoya University. The participants were included in present study after obtaining the informed consent. The study was approved by ethics committee of university. Male undergraduate students aged between 18-25 yrs were included in present study. BUSHNELL radar device was used for evaluation of throwing velocity. ISAK protocol was used to evaluate the participant’s anthropometric parameters. Result: Among baseline parameters, age shows a positive correlation, in the age group 18-25 years. Weight and BMI shows a negative correlation. There is a positive correlation between the shoulder internal and external rotation strength and throwing velocity. The skinfold thickness of biceps, triceps, forearm, subscapularis, iliac crest, abdomen, and front thigh showed a negative coreelation with p value <0.05. Conclusion: This study concludes that, with the exception of age, weight, BMI, internal and external rotator strength of the shoulder, skin fold thickness, middle thigh girth, acromio-radial length, and femoral width, none of the other anthropometric parameters had a significant relationship with the velocity of throwing among male undergraduates.
背景:对于任何一个人来说,要有一个有效的投掷,它需要球释放的最大速度,以及精确的瞄准。特定的身体类型和投掷速度可以有相关性,可以通过人体测量测量,并与个人投掷速度对比。本研究旨在评估人体测量参数与投掷速度之间的关系。材料与方法:采用横断面研究方法,对叶内波亚物理治疗学院年龄在18-25岁的60名男本科生进行研究。受试者在获得知情同意后被纳入本研究。该研究已获得叶内波耶大学伦理委员会的批准。受试者在获得知情同意后被纳入本研究。本研究得到了学校伦理委员会的批准。本研究对象为年龄在18-25岁之间的男性本科生。采用BUSHNELL雷达装置对投掷速度进行评估。采用ISAK方案评估受试者的人体测量参数。结果:在18 ~ 25岁年龄组中,年龄与基线参数呈正相关。体重与BMI呈负相关。肩关节内外旋强度与投掷速度呈正相关。肱二头肌、肱三头肌、前臂、肩胛下肌、髂骨、腹部、大腿前侧皮褶厚度呈负相关,p值<0.05。结论:本研究认为,除了年龄、体重、BMI、肩内外旋肌力量、皮肤褶皱厚度、大腿中围、肩桡关节长度、股骨宽度外,其他人体测量参数与男性大学生投掷速度均无显著关系。
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引用次数: 0
Effect of Sub Occipital Release, Myofascial Release with Iastm Tool on Cervicogenic Headache 枕下松解、肌筋膜松解配合Iastm工具治疗颈源性头痛的效果
Pub Date : 2020-04-24 DOI: 10.37506/ijpot.v14i4.11328
Venkatasan Naveen Kumar, S. Saini, T. Palekar, Nidhi Chandra
Background: Headache referred to upper cervical vertebra i.e. (c2, c3) along with soft tissues termed ascervicogenic headache. Difficult to diagnose and treat as the cause is not clear. It is accompanied by neckpain and stiffness.Objective: This study is to evaluate the effect of sub occipital release and myofascial release with IASTMtool on cervicogenic headache.Methodology: In this randomised controlled study (RCT) 153 subjects were approached individuals whofulfilled inclusion criteria n =34 subjects were taken for the study. The demographic data of subjects alongwith the pain (Visual analogue scale (VAS)), headache intensity (Headache disability index), cervical flexionrotation test (CFRT) and cervical range of motion was evaluated. The subjects were assigned randomly bychit method in experimental group (N=17) and conventional group (N=17). In the experimental group: suboccipital release, MFR with IASTM and exercises and in conventional group: sub occipital release, MFRmanually and exercises were given for twelve sessions i.e. three sessions in a week to each group.Results: In the present study experimental and conventional group showed significant changes in postintervention (p<0.05).when compared between the groups none of the outcome measures was significantstatistically but showed clinical significance in both the groups in pain, range of motion headache intensityand CFRTConclusion: This study showed that sub occipital release and myo fascial release with IASTM tool waseffective on cervicogenic headache.
背景:头痛指的是上颈椎,即(c2, c3)以及被称为子宫颈源性头痛的软组织。由于病因不明,难以诊断和治疗。伴有颈部疼痛和僵硬。目的:评价IASTMtool枕下释放和肌筋膜释放治疗颈源性头痛的效果。方法:在这项随机对照研究(RCT)中,153名符合纳入标准的受试者被纳入研究。评估受试者的人口学数据,包括疼痛(视觉模拟量表(VAS))、头痛强度(头痛残疾指数)、颈椎屈曲旋转试验(CFRT)和颈椎活动度。按分组法随机分为实验组(N=17)和常规组(N=17)。实验组:枕下松解、MFR + IASTM +运动;常规组:枕下松解、MFR +运动,共12次,即每组每周3次。结果:实验组与常规组干预后差异有统计学意义(p<0.05)。两组间比较结果均无统计学意义,但两组在疼痛、运动范围头痛强度和cfrt上均有临床意义。结论:本研究显示IASTM工具下枕下松解和肌筋膜松解对颈源性头痛有效。
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引用次数: 0
Scapular and Pelvic PNF Pattern for Female Physical Education Students with Low Back Pain 女体育学生腰痛的肩胛骨和骨盆PNF模式
Pub Date : 2020-04-24 DOI: 10.37506/ijpot.v14i4.11314
P. Saxena, S. Thiyagarajan
Background: Physical education students are at greater risk of low back pain due to physical activity that put a lot of stress on the lumbar spine, such as gymnastics, wrestling, rowing, diving, and football. PNF training is one of the interventions that are less investigated in the management of LBP. Purpose: The purpose of this study was to determine whether exercises using proprioceptive neuromuscular facilitation (PNF) scapular and pelvic patterns might decrease the pain index and increase the lumbar flexibility of female physical education students with low back pain. Subjects & Methods: A total of 40 female undergraduates with low back pain who meets the inclusion and exclusion criteria are recruited for the study. Methodology: 20 were allotted to Experimental group who received scapular and pelvic pattern of PNF along with conventional strengthening exercises and another 20 was allotted to Control group who received conventional strengthening exercises alone. Outcome Measures: Numerical Pain Rating Scale (NPRS), Modified-Modified Schober Scale (MMST) and Oswestry Disability Questionnaire (ODI). Results: results showed that both the groups improved almost equally in lumbar flexion and extension ranges but the improvement was considerably significant on NPRS and Modified Oswestry Disability Index was found to be significantly effective in experimental group which was p<0.001. Conclusion: This study showed that PNF can be used to improve pain index rating and lumbar flexibility. The findings indicate that the experimental group experienced greater improvement than the control group by participating in the PNF lumbar stabilization.
背景:由于体操、摔跤、划船、跳水和足球等对腰椎施加很大压力的体育活动,体育专业的学生腰痛的风险更大。PNF训练是腰痛治疗中研究较少的干预措施之一。目的:本研究的目的是确定本体感觉神经肌肉促进(PNF)肩胛骨和骨盆模式的运动是否可以降低女体育学生腰痛的疼痛指数和增加腰柔韧性。对象与方法:本研究共招募40名符合纳入和排除标准的腰痛女大学生。方法:实验组20例,采用肩胛骨和骨盆型PNF联合常规强化训练;对照组20例,单独采用常规强化训练。结果测量:数值疼痛评定量表(NPRS)、修正-修正Schober量表(MMST)和Oswestry残疾问卷(ODI)。结果:两组腰椎屈伸幅度改善幅度基本相同,但NPRS改善明显,改良Oswestry失能指数实验组显著有效,p<0.001。结论:本研究显示PNF可改善疼痛指数评分和腰椎柔韧性。研究结果表明,实验组通过参与PNF腰椎稳定治疗比对照组有更大的改善。
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引用次数: 0
The Efficacy of Sleeper’s Stretch and Movement with mobilization on Pain, Range of Motion & Functional Capacity in Patients with Adhesive Capsulitis 睡眠者伸展与活动对粘连性囊炎患者疼痛、活动范围及功能能力的影响
Pub Date : 2020-04-24 DOI: 10.37506/IJPOT.V14I4.11317
R. Chidambaram, P. Muruganandam, Kanchan S. Bhandure
BACKGROUND: The pathological changes in adhesive capsulitis occurs surrounding the intrinsic structuretightness. Movement with mobilization mostly works on intracapsular & sleeper’s stretch mainly acts oncapsule. There are some studies which supports that M.W.M. is more effective in patients with adhesivecapsulitis. At the same time, some studies have been done which proves sleeper’s stretch to be beneficialin capsular tightness. As a result, present study thought to determine the combined effects of M.W.M.&Sleeper’s Stretch on adhesive capsulitis. OBJECTIVES: To find the effects of M.W.M. on R.O.M., pain andfunctional disability in populations with adhesive capsulitis. To find the effects of M.W.M. and sleeper’sstretch on R.O.M., pain and functional disability in populations with adhesive capsulitis. To compare theeffects of M.W.M. and M.W.M. with sleeper’s stretch on R.O.M., pain and functional disability in populationswith adhesive capsulitis. METHODOLOGY: A Randomized, controlled, single blinded study, 50 patientswith adhesive capsulitis were selected based on the inclusion and exclusion criteria. Pre -assessment of pain,R.O.M. and disability index had been taken. The patients are randomly allocated into two groups. 25 patientsin Group ‘A’ with adhesive capsulitis was treated with M.W.M. alone where as another 25 patients in Group‘B’ with adhesive capsulitis was treated with M.W.M. plus, sleeper’s stretch. Both the groups were giventhe conventional therapy which includes hot packs, pendular exercises, finger ladder exercises and activerange of motion exercises. Post assessment was done. RESULTS: In total, 50 patients were randomized tothe study interventions. The flexion R.O.M. in pre and post mean values of Groups ‘A’ and ‘B’ are 18.41and 29.16, P value is 0.04. The internal rotation R.O.M. in pre and post mean values of Groups ‘A’ and ‘B’are 7.72 and 14.44, P value is 0.09. The external rotation R.O.M. in pre and post mean values of Groups ‘A’and ‘B’ are 13.72 and 16.85, P value is 0.39. In SPADI, Pre & Post mean values of Group ‘A’ & Group ‘B’are 16.83 and 24.41 respectively, P value is 0.28. In NPRS, Pre and post mean values of Groups ‘A’ and ‘B’are 2.72 & 2.88 respectively, P value is 0.02. CONCLUSIONS: Adding sleeper’s stretch with M.W.M. tostandard therapy for adhesive capsulitis may offer significant advantages.
背景:粘连性囊炎的病理改变发生在固有结构紧密性周围。有活动的运动主要作用于囊内,睡眠者的拉伸主要作用于囊内。有一些研究支持M.W.M.对粘连性囊炎患者更有效。同时,也有一些研究证明,睡眠者的拉伸有利于胶囊的紧致。因此,本研究想要确定m.w.m.与睡眠者拉伸术对粘连性囊炎的联合作用。目的:探讨中药对粘连性囊炎患者的R.O.M、疼痛和功能障碍的影响。目的:探讨mwm和睡眠者拉伸对粘连性囊炎患者R.O.M、疼痛和功能障碍的影响。比较软性软性和软性软性拉伸对粘连性囊炎患者的R.O.M、疼痛和功能障碍的影响。方法:随机、对照、单盲研究,根据纳入和排除标准选择50例粘连性囊炎患者。疼痛预评估,R.O.M.并取残疾指数。患者被随机分为两组。A组25例粘连性胶囊炎患者单独应用M.W.M.治疗,b组25例粘连性胶囊炎患者同时应用M.W.M.加卧者拉伸治疗。两组患者均接受常规治疗,包括热敷、钟摆运动、手指阶梯运动和活动范围运动。完成后评价。结果:共有50名患者被随机分配到研究干预措施中。A组和B组屈曲r.o.m前后平均值分别为18.41和29.16,P值为0.04。A组和B组内旋R.O.M.前后均值分别为7.72和14.44,P值为0.09。A组和B组外旋R.O.M.前后均值分别为13.72和16.85,P值为0.39。在SPADI中,A组和B组的Pre和Post均值分别为16.83和24.41,P值为0.28。在NPRS中,A组和B组的前后平均值分别为2.72和2.88,P值为0.02。结论:在粘连性囊炎的标准治疗中加入M.W.M.的睡眠者拉伸可能具有显著的优势。
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引用次数: 1
Stem Cell Therapy& Its Application in Neurological Conditions A Review 干细胞治疗及其在神经系统疾病中的应用综述
Pub Date : 2020-04-24 DOI: 10.37506/ijpot.v14i4.11311
Omeshree Nagrale, M. Shoaib
Stem cells have the ability to build every type of tissues in the human body; hence they have great potential for future therapeutic uses in tissue regeneration and repair. In order for these cells to fall under the definition of “ stem cells ”, they must display two essential characteristics. First, stem cells must have the ability of unlimited self-renewal to produce progeny exactly the same as the originating cells. Second, stem cells must have the ability to differentiate into a specialized adult cell type. Stem cells with their unique and facile potentialities, offer building blocks for organ development and tissue repair. Regenerative therapy or Stem cell therapy is aimed at ‘reviving’ existing malfunctioning cells, repopulating the organ by new cells from exogenous or endogenous sources, altering the extra-cellular matrix, or increasing blood supply by enhancing vasculogenesis. This review summarizes the current concepts in stem cell biology its application in neurological conditions and important advancements, limitations with respect to their prospective use in regeneration therapies in various human diseases.
干细胞有能力在人体中构建各种类型的组织;因此,它们在组织再生和修复方面具有很大的潜力。为了使这些细胞符合“干细胞”的定义,它们必须表现出两个基本特征。首先,干细胞必须具有无限自我更新的能力,以产生与原始细胞完全相同的后代。其次,干细胞必须有能力分化成特化的成体细胞类型。干细胞以其独特和容易的潜力,为器官发育和组织修复提供了基础。再生疗法或干细胞疗法旨在“恢复”现有的故障细胞,通过来自外源性或内源性来源的新细胞重新填充器官,改变细胞外基质,或通过增强血管生成来增加血液供应。本文综述了目前干细胞生物学的概念、在神经系统疾病中的应用以及在各种人类疾病再生治疗中的重要进展和局限性。
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引用次数: 0
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Indian Journal of Physiotherapy and Occupational Therapy - An International Journal
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