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Turning Down the Heat: Mind-Body Strategies Against Inflammaging. 降低热度:身心对抗炎症的策略。
IF 1.7 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-10-01 DOI: 10.1177/27683605251383711
Darshan H Mehta, Peter M Wayne, Gloria Y Yeh
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引用次数: 0
Being an Interceptor in Integrative Medicine-Some Thoughts about Regression Analysis and Young Academics. 中西医结合的拦截者——关于回归分析与青年学者的几点思考。
IF 1.7 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-10-01 Epub Date: 2025-09-19 DOI: 10.1177/27683605251382511
Thomas Ostermann, Patrick Rebacz, Robbert van Haselen
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引用次数: 0
Amaranthus Extract Promotes Healthy Follicles and Anagen Hair Density-A Randomized Placebo-Controlled, Double-Blinded Study. 苋菜提取物促进健康毛囊和生发密度-一项随机安慰剂对照,双盲研究。
IF 1.7 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-10-01 Epub Date: 2025-08-06 DOI: 10.1177/27683605251363174
Revathi V, Deepa Suhag

Background: A contributing factor to male pattern hair loss (MPHL) is a compromised microcirculation and increased vasoconstriction in the scalp. Since endothelial nitric oxide (NO) was found to act as a vasodilator, our study looked at the efficacy of an amaranthus hair cream in delivering absorbable nitrates to the scalp that would convert to NO resulting in vasodilation and also deliver the nutrients to the scalp. Methods: This was a randomized, double-blinded, placebo-controlled parallel arm study of 50 males of 25-45 years. The study included clinically diagnosed MPHL having Norwood classification III vertex, IV, V, and hair density >100 as measured with Trichoscan. Individuals having a history of active hair loss due to alopecia areata, scarring alopecia, diffuse telogen effluvium or dermatological conditions other than androgenic alopecia were excluded from the study. Amaranthus or placebo cream ∼2 g was applied to the targeted area once daily at night for 90 days. The primary outcome was the mean change in terminal hair density and hair-shaft diameter of terminal hair. The secondary outcome was a mean change in the density of vellus, anagen, and telogen hairs, pilary index, terminal to vellus ratio, and anagen to telogen ratio. Results: The terminal hair density increased significantly (p < 0.0001) by 28% from baseline while placebo had 15% change. Anagen hair count and density increased significantly (p < 0.0001) by 54% from baseline while placebo had a 17.5% change. The pilary index was significantly increased (p < 0.0001) by 25% from baseline while placebo had 7.3% change. The anagen by telogen ratio showed significant increase (p < 0.0001) of 1.5 times whereas placebo showed only 21% change. Conclusion: Amaranthus extract cream significantly improved anagen hair density and follicular health. No adverse effects recorded from this suggest that the Amaranthus extract cream is potential as a safe, and effective supportive therapy for MPHL.

背景:男性型脱发(MPHL)的一个促进因素是微循环受损和头皮血管收缩增加。由于内皮一氧化氮(NO)被发现具有血管扩张剂的作用,我们的研究考察了苋菜发霜的功效,它能将可吸收的硝酸盐转化为NO,从而使血管舒张,并将营养物质输送到头皮。方法:这是一项随机、双盲、安慰剂对照的平行研究,50名25-45岁的男性。该研究包括临床诊断为MPHL的Norwood分类III顶点、IV、V,毛密度bbb100。有因斑秃、瘢痕性脱发、弥漫性休止期脱发或非雄激素性脱发而导致的活动性脱发史的个体被排除在研究之外。将紫红花或安慰剂霜~ 2g涂抹在目标部位,每天1次,每晚,持续90天。主要观察指标为终末毛密度和终末毛轴直径的平均变化。次要结果是绒毛、毛原和休止期毛发密度的平均变化,毛毛指数,终末绒毛比和毛原休止期比。结果:终末毛密度较基线显著增加28% (p < 0.0001),而安慰剂组的变化为15%。生长毛数和密度较基线显著增加54% (p < 0.0001),而安慰剂组的变化为17.5%。毛细血管指数较基线显著增加25% (p < 0.0001),而安慰剂的变化为7.3%。生长期与休止期之比显著增加了1.5倍(p < 0.0001),而安慰剂的变化仅为21%。结论:苋菜提取物乳膏可显著改善毛囊毛密度和毛囊健康。没有记录的不良反应,这表明苋菜提取物乳膏是一个潜在的安全,有效的支持治疗MPHL。
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引用次数: 0
Impact of Active Versus Receptive Music Interventions on Psychosocial and Neurological Outcomes in People with Multiple Sclerosis: A Systematic Review. 主动与接受性音乐干预对多发性硬化症患者心理社会和神经系统预后的影响:一项系统综述。
IF 1.7 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-10-01 Epub Date: 2025-06-05 DOI: 10.1089/jicm.2024.0588
Carolyn S Phillips, Jeeyeon Kim, Anjana Ganesh, Alexa M Stuifbergen
<p><p><b><i>Introduction:</i></b> Multiple sclerosis (MS) is a chronic inflammatory autoimmune disease that affects nearly 1 million people in the United States and 2.9 million people worldwide. The symptoms vary substantially but can include fatigue, lower extremity weakness, cognitive dysfunction, and mood impairment. The use of music to improve cognition, mood, and movement has been studied in numerous patient populations, yet the implementation for people with MS (PwMS) is understudied. This systematic review evaluates the effect of music-based interventions implemented with PwMS. <b><i>Methods:</i></b> The search used four electronic databases: PubMed/MEDLINE, CINAHL, PsycINFO, and Web of Science from January 1, 2002 to June 30, 2024. The inclusion criteria were (1) individuals diagnosed with MS, (2) music interventions, and (3) randomized controlled trials, quasi-experimental (nonrandomized controlled trials), and mixed methods studies. Outcomes included anxiety, depression, quality of life, and cognitive and functional (gait, balance, fatigue, dexterity) impairment. The risk of bias was evaluated with the National Institutes of Health Quality Assessment Tool. <b><i>Results:</i></b> A total of 15 studies were included, representing 623 participants. Most studies were conducted in Europe (<i>n</i> = 9). Ten studies were randomized controlled trials, and the remaining studies were quasi-experimental (case and match controlled). Intervention lengths varied from 1 session (<i>n</i> = 5) to 36 sessions. Most studies used receptive music engagement; the most common application was music listening while walking. Gait parameters and physical fatigue were the most common outcomes. These studies showed improved gait outcomes in music listening and active control groups. However, participants in the music interventions had less physical fatigue with activity. Four studies evaluated active music engagement interventions. Most active interventions were one session and evaluated memory through immediate and delayed recall of words sung to a melody compared with spoken words. In total, 73% of the studies evaluating motor neurological outcomes (gait, dexterity, and balance) had significant between-group improvements. Sixty-two percent of studies evaluating nonmotor neurological outcomes (cognitive functioning, fatigue, mood, and quality of life) showed significant between-group improvements. Methodological quality was assessed as fair or good for all the studies in the review. Safety and adverse event data were reported in 6/15 studies. <b><i>Discussion:</i></b> Music-based interventions show promise in improving motor and nonmotor outcomes in PwMS. However, the effectiveness of music-based interventions remains uncertain due to inconsistencies in methodologies and outcome measurements. Gaps in the research include active music engagement interventions, the impact of learning to play an instrument on cognition, and the delivery of interventions online and
简介:多发性硬化症(MS)是一种慢性炎症性自身免疫性疾病,在美国影响近100万人,在全球影响290万人。症状差别很大,但可包括疲劳、下肢无力、认知功能障碍和情绪障碍。使用音乐来改善认知、情绪和运动已经在许多患者群体中进行了研究,但对多发性硬化症(PwMS)患者的实施尚未得到充分研究。本系统综述评估了以音乐为基础的干预与PwMS实施的效果。方法:检索时间为2002年1月1日至2024年6月30日,检索时间为PubMed/MEDLINE、CINAHL、PsycINFO、Web of Science四个电子数据库。纳入标准为(1)诊断为MS的个体,(2)音乐干预,(3)随机对照试验,准实验(非随机对照试验)和混合方法研究。结果包括焦虑、抑郁、生活质量、认知和功能(步态、平衡、疲劳、灵巧)损害。偏倚风险采用美国国立卫生研究院质量评估工具进行评估。结果:共纳入15项研究,623名受试者。大多数研究在欧洲进行(n = 9)。10项研究为随机对照试验,其余研究为准实验(病例对照和配对对照)。干预时间从1个疗程(n = 5)到36个疗程不等。大多数研究使用了接受性音乐参与;最常见的应用是边走边听音乐。步态参数和身体疲劳是最常见的结果。这些研究表明,听音乐组和运动对照组的步态结果有所改善。然而,音乐干预的参与者在活动时身体疲劳较少。四项研究评估了积极的音乐参与干预。最积极的干预是一个疗程,并通过即时和延迟回忆的旋律唱的词和口语的比较来评估记忆。总的来说,73%评估运动神经预后(步态、灵活性和平衡)的研究在组间有显著改善。62%评估非运动神经预后(认知功能、疲劳、情绪和生活质量)的研究显示组间显著改善。评价中所有研究的方法学质量为一般或良好。6/15项研究报告了安全性和不良事件数据。讨论:以音乐为基础的干预措施有望改善PwMS患者的运动和非运动预后。然而,由于方法和结果测量的不一致,基于音乐的干预措施的有效性仍然不确定。研究中的空白包括积极的音乐参与干预,学习演奏乐器对认知的影响,以及在线和在家提供干预。注册号:PROSPERO #CRD42022338291。
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引用次数: 0
Concussion Outcomes 3 Months after an Intervention for Young Adults with Co-Occurring Anxiety: A Randomized Controlled Trial. 对同时发生焦虑的年轻人进行干预后3个月的脑震荡结果:一项随机对照试验。
IF 1.7 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-10-01 Epub Date: 2025-08-06 DOI: 10.1177/27683605251363177
Nadine Levey, Jafar Bakhshaie, Ana-Maria Vranceanu, Jonathan Greenberg

Background: We recently developed and established the feasibility of the first mind-body program aiming to prevent persistent concussion symptoms among young adults with anxiety - the Toolkit for Optimal Recovery after Concussion (TOR-C) and an active health education control (HE-C). Both interventions demonstrated preliminary improvements between baseline and post-intervention in outcomes including post-concussion symptoms, physical function, and anxiety. Here, we report on these outcomes 3 months post-intervention. Methods: Fifty young adults (ages 18-35) with a recent concussion (3-10 weeks) and anxiety (≥5 on GAD-7) were randomized to TOR-C (n = 25) or HE-C (n = 25). Participants completed measures of concussion symptoms (PCSS), anxiety (GAD-7), and physical function (WHODAS 2.0) at baseline (pre-randomization), post-intervention, and 3 months post-intervention. We used mixed-model ANOVA with a shared baseline to adjust for baseline differences and assessed within-group changes in these outcomes from baseline to 3 months. Results: Preliminary improvements in concussion symptoms from baseline to 3 months post-intervention were statistically significant in both groups, but clinically meaningful (i.e., exceeding the Minimal Clinically Important Difference) only for TOR-C. Baseline versus 3-month follow-up improvements in physical function and anxiety were statistically significant and clinically meaningful for both groups. Conclusions: Findings provide preliminary evidence that TOR-C may help improve post-concussion recovery, and support a future fully-powered trial to establish the efficacy and sustained effects of TOR-C versus HE-C.

背景:我们最近开发并建立了第一个身心计划的可行性,旨在预防年轻人焦虑中的持续性脑震荡症状-脑震荡后最佳恢复工具包(TOR-C)和积极健康教育控制(HE-C)。两种干预措施在基线和干预后的结果(包括脑震荡后症状、身体功能和焦虑)上都显示出初步的改善。在这里,我们报告了干预后3个月的这些结果。方法:50例最近脑震荡(3-10周)和焦虑(GAD-7≥5例)的年轻人(18-35岁)随机分为TOR-C组(n = 25)或HE-C组(n = 25)。参与者在基线(随机化前)、干预后和干预后3个月完成脑震荡症状(PCSS)、焦虑(GAD-7)和身体功能(WHODAS 2.0)的测量。我们使用共享基线的混合模型方差分析来调整基线差异,并评估这些结果从基线到3个月的组内变化。结果:两组脑震荡症状从基线到干预后3个月的初步改善均有统计学意义,但仅对TOR-C有临床意义(即超过最小临床重要差异)。基线和随访3个月后,两组在身体功能和焦虑方面的改善均具有统计学意义和临床意义。结论:研究结果提供了初步证据,表明TOR-C可能有助于改善脑震荡后的恢复,并支持未来的全面试验,以确定TOR-C与HE-C的疗效和持续效果。
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引用次数: 0
Participant Experiences in Using a Telehealth Mindful Exercise Program for Knee Osteoarthritis: A Qualitative Study. 使用远程健康正念练习计划治疗膝骨关节炎的参与者经验:一项定性研究。
IF 1.7 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-10-01 Epub Date: 2025-08-06 DOI: 10.1177/27683605251364715
Nirali Shah, Melanie Morris, Ellen S Cohn, Natalia E Morone, Terry D Ellis, Deepak Kumar

Objective: To explore the acceptability of an 8-week, telehealth, group-based, mindful exercise intervention in individuals with knee osteoarthritis (OA). Methods: This qualitative study was nested within a randomized controlled trial (N = 40) comparing a mindful exercise intervention to an exercise-only control group. Thirteen participants from the mindful exercise arm were individually interviewed remotely using HIPAA-compliant Zoom. Interviews were guided by the Theoretical Framework of Acceptability (TFA). The transcripts were analyzed using an inductive thematic approach, and the identified themes were mapped onto TFA constructs to determine factors related to the intervention's acceptability. Results: Eight key themes were identified as follows: (1) Openness to Alternative Treatments for Knee Pain, (2) Challenges with Exercise and Equipment, (3) Varied Perceptions of Mindfulness, (4) Mindfulness was Enjoyable but Challenging, (5) Integration of Mindfulness with Exercise Varied by Exercise Type, (6) Perceived Impact of Intervention was Physical and Psychological, (7) Group Telehealth Format Enhanced Intervention Acceptability, and (8) 2-H Time Commitment was Challenging. Mapping these themes onto the constructs of the TFA highlighted factors that influenced the acceptability of the mindful exercise intervention. These included enjoyment in practicing mindfulness especially when integrated with familiar exercises, the 8-week intervention length, and convenience of the group and telehealth aspects of the intervention. Participants encountered challenges with the 2-h weekly time, exercise equipment, learning and practicing mindfulness independently, and absence of alternative formats (e.g., hybrid or self-guided options). Conclusion: The mindful exercise intervention was generally acceptable to people with knee OA. However, to enhance acceptability, modifications may be needed, such as adjusting the exercise types and equipment, providing additional support for learning and practicing mindfulness, and offering greater flexibility in session format, timing, and duration. These insights are valuable for developing more effective, patient-centered, mindfulness-based exercise interventions for individuals with knee OA.

目的:探讨为期8周、远程医疗、小组为基础的正念运动干预对膝骨关节炎(OA)患者的可接受性。方法:本定性研究嵌套在随机对照试验中(N = 40),比较正念运动干预组和仅运动对照组。来自正念锻炼组的13名参与者使用符合hipaa的Zoom进行了远程单独访谈。访谈以可接受性理论框架(TFA)为指导。使用归纳主题方法分析转录本,并将确定的主题映射到TFA结构上,以确定与干预可接受性相关的因素。结果:确定了8个关键主题:(1)对膝关节疼痛替代治疗的开放性,(2)运动和设备的挑战,(3)正念的不同感知,(4)正念是愉快但具有挑战性的,(5)正念与运动的整合因运动类型而异,(6)干预的感知影响是生理和心理的,(7)团体远程医疗形式提高了干预的可接受性,(8)2- h时间承诺具有挑战性。将这些主题映射到TFA的结构中,突出了影响正念练习干预可接受性的因素。这些因素包括练习正念的乐趣,尤其是当与熟悉的练习相结合时,8周的干预时间,以及小组和远程医疗干预方面的便利。参与者在每周2小时的时间、锻炼设备、独立学习和练习正念以及缺乏替代形式(例如混合或自我指导选项)方面遇到了挑战。结论:正念运动干预对膝关节OA患者是可接受的。然而,为了提高可接受性,可能需要进行一些修改,例如调整练习类型和设备,为学习和练习正念提供额外的支持,并在会话格式、时间和持续时间方面提供更大的灵活性。这些见解对于开发更有效、以患者为中心、以正念为基础的膝关节OA患者运动干预具有价值。
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引用次数: 0
Synopses of Cochrane Reviews from Cochrane Library Issue 2 2025 Through Issue 5 2025. Cochrane图书馆2025年第2期至第5期Cochrane综述摘要。
IF 1.7 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-09-01 Epub Date: 2025-08-05 DOI: 10.1177/27683605251364218
L Susan Wieland
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引用次数: 0
Perceived Usefulness Drives the Use of Traditional, Complementary, and Integrative Medicine: A Systematic Umbrella Review. 感知有用性驱动传统、补充和综合医学的使用:一项系统的综述。
IF 1.7 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-09-01 Epub Date: 2025-05-15 DOI: 10.1089/jicm.2024.0841
Walaa H Maghrabi, Hanan Badr, Alhanouf Alkhyat, Judith M Schlaeger, Fritschi Cynthia

Introduction: The use of traditional, complementary, and integrative medicine (TCIM) has grown rapidly worldwide. The aim of this umbrella review is to provide a comprehensive synthesis of the available evidence on factors associated with TCIM use to identify the most influential factor driving the use of TCIM. This review was guided by the following research question: What is the most influential factor driving TCIM use? Methods: This review was conducted in accordance with PRISMA guidelines. International literature was systematically searched using PubMed, Embase, and manual searching of reference lists. The search was limited to peer-reviewed systematic literature reviews published between January 2005 to March 2024, in Arabic and English languages, and reported empirical research findings on factors associated with TCIM use. Results: A total of 62 review articles were included. The following five prominent factors were identified and critically analyzed: Socioeconomic status; dissatisfaction with conventional medicine; internal locus of control; being holistic, natural, and safe; and perceived usefulness. Of these, perceived usefulness, defined as the perceived benefits of a TCIM modality in meeting specific health needs or goals, was the most influential factor driving TCIM use. Discussion: The findings of this umbrella review revealed that individuals would not use a specific type of TCIM unless they perceived some benefit from its use, even if the benefit lacked supporting scientific evidence. This insight provides a foundation for researchers, health practitioners, and policymakers to advance TCIM research, clinical practice, and policy by targeting its perceived benefits. Focusing on perceived benefits can help researchers prioritize areas that are most valued by patients, leading to more impactful studies and evidence-based recommendations for practice. Understanding perceived benefits can also lead to more informed discussions between patients and health practitioners, creating a more collaborative and culturally sensitive health care environment. Furthermore, addressing perceived benefits can guide regulations to ensure the safe, effective, and ethical use of TCIM practices, leading to more effective integration of TCIM into conventional medicine as the evidence of its usefulness accumulates.

传统、补充和综合医学(TCIM)的使用在世界范围内迅速增长。这项总括性审查的目的是全面综合现有的与TCIM使用有关的因素的证据,以确定推动TCIM使用的最具影响力的因素。本综述以以下研究问题为指导:驱动TCIM使用的最具影响力的因素是什么?方法:本综述按照PRISMA指南进行。使用PubMed、Embase和手工检索参考文献表系统地检索国际文献。该研究仅限于2005年1月至2024年3月间以阿拉伯语和英语发表的同行评议的系统文献综述,并报告了与TCIM使用相关因素的实证研究结果。结果:共纳入62篇综述文章。确定并批判性地分析了以下五个突出因素:社会经济地位;对传统医学的不满;内在控制点;整体、自然、安全;感知有用性。其中,感知有用性(定义为TCIM模式在满足特定健康需求或目标方面的感知益处)是推动TCIM使用的最具影响力的因素。讨论:这一总结性综述的发现表明,除非个人认为使用某种特定类型的TCIM有好处,否则他们不会使用这种方法,即使这种好处缺乏支持的科学证据。这一见解为研究人员、卫生从业人员和政策制定者提供了一个基础,可以通过针对TCIM的感知益处来推进TCIM的研究、临床实践和政策。关注感知到的益处可以帮助研究人员优先考虑患者最重视的领域,从而产生更有影响力的研究和基于证据的实践建议。了解感知到的好处还可以导致患者和卫生从业人员之间更知情的讨论,创造一个更具协作性和文化敏感性的卫生保健环境。此外,解决感知到的好处可以指导法规,以确保安全、有效和合乎道德地使用TCIM实践,随着TCIM有用性证据的积累,导致更有效地将TCIM整合到传统医学中。
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引用次数: 0
The Silent Epidemic: Loneliness as a Global Public Health Challenge. 无声的流行病:孤独是全球公共卫生的挑战。
IF 1.7 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-09-01 Epub Date: 2025-06-19 DOI: 10.1089/jicm.2025.0426
Sandra Maria Conradi, Holger Cramer
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引用次数: 0
Effects of Forest Therapy on Participant-Reported Outcomes: A Randomized Controlled Dose-Comparison Trial Among the General Population in Germany. 森林疗法对参与者报告结果的影响:德国普通人群的随机对照剂量比较试验。
IF 1.7 4区 医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE Pub Date : 2025-09-01 Epub Date: 2025-06-09 DOI: 10.1089/jicm.2024.0744
Meline Meinköhn, Christian S Kessler, Farid I Kandil, Lisa Kuballa, Stephanie Schweininger, Christel von Scheidt, Anna Paul, Heidemarie Haller, Holger Cramer, Susan Joachim, Dieter Kotte, Andreas Michalsen, Michael Jeitler

Background: Evidence regarding the optimal dosage of forest therapy is limited. The aim of this study was to compare the effects of two dosages of standardized forest therapy sessions on participant-reported outcomes in the general population. This study also explored whether these effects depended on a specific forest location. Methods: In this randomized controlled multisite trial taking place in three different German forests, participants of the general population were assigned to either a two-session group (2SG) of forest therapy of 2 h each with a break-day in between or three consecutive sessions (3SG) of forest therapy of 2 h each. The primary outcome was the between-group difference of 2SG versus 3SG of forest therapy on Total Mood Disturbance (TMD) using the Profile of Mood States (POMS) at day 3, immediately postintervention. Secondary outcomes were vitality (SVS-G), self-efficacy (GSE), physical/mental health (PH/MH), anxiety (STAI), physical symptoms (BLR/BLR'), perceived stress (PSQ), and perceived benefits of nature (PBNQ). A subset of questionnaires was used before and after each session (POMS, STAI, SVS-G, and PSQ). Pre- and postintervention differences were computed for comparisons within each group and between them using t test statistics, while analysis of variance (ANOVA) tested for differences between forests. Results: One hundred and seventy-one participants (91 in 2SG and 80 in 3SG; 56.1 ± 14.5 years) were included in the intention-to-treat analysis. No significant group differences were found for the TMD (p = 0.99), although there was an overall improvement in both groups (TMD: within-group p < 0.001 for both, 2SG: d = 0.95, 3SG: d = 0.81). No significant group differences were found for any secondary outcomes, although significant improvements were seen within groups for most outcomes. The ANOVA revealed neither statistically significant interactions between the three forests nor statistically significant interactions between the factors "group" and "location" for TMD. Conclusions: Participation in two versus three sessions of standardized forest therapy sessions with 2 h each may have similar beneficial effects on physical/mental health parameters in the general population. A low-dose approach may already achieve beneficial effects on mental health. These findings can provide evidence for the possible implementation of forest therapy as a therapy form in Germany.

背景:关于森林疗法最佳剂量的证据有限。本研究的目的是比较两种剂量的标准化森林治疗对普通人群中参与者报告的结果的影响。这项研究还探讨了这些影响是否取决于特定的森林位置。方法:在这个随机对照的多地点试验中,在三个不同的德国森林中进行,一般人群的参与者被分配到两次森林治疗组(2SG),每次治疗2小时,中间休息一天,或者连续三次森林治疗(3SG),每次治疗2小时。主要结果是在干预后第3天,使用情绪状态谱(POMS)测量森林疗法治疗总情绪障碍(TMD)时,2SG与3SG的组间差异。次要结局是活力(SVS-G)、自我效能(GSE)、身体/心理健康(PH/MH)、焦虑(STAI)、身体症状(BLR/BLR’)、感知压力(PSQ)和感知自然益处(PBNQ)。在每次会议之前和之后使用问卷的一个子集(POMS, STAI, SVS-G和PSQ)。使用t检验统计量计算各组内和各组之间的干预前后差异,同时使用方差分析(ANOVA)检验森林之间的差异。结果:171名参与者(2SG组91人,3SG组80人;56.1±14.5岁)纳入意向治疗分析。TMD组间差异无统计学意义(p = 0.99),但两组均有总体改善(TMD组内p < 0.001, 2SG: d = 0.95, 3SG: d = 0.81)。在次要结果上没有发现显著的组间差异,尽管在大多数结果上组内观察到显著的改善。方差分析显示,三种森林之间的相互作用在统计上不显著,“群体”和“地点”因子之间的相互作用在统计上也不显著。结论:参加两次或三次标准化森林治疗,每次2小时,可能对普通人群的身心健康参数有类似的有益影响。低剂量的方法可能已经对精神健康产生了有益的影响。这些发现可以为森林疗法作为一种治疗形式在德国的可能实施提供证据。
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引用次数: 0
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Journal of Integrative and Complementary Medicine
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