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Effect of EMG, RESP, and TEMP Biofeedback Training to reduce Anxiety among Undergraduate Students EMG、RESP和TEMP生物反馈训练对减轻大学生焦虑的影响
Pub Date : 2022-06-01 DOI: 10.29052/2412-3188.v9.i1.2022.56-63
Ujala Sajid, S. Noushad, Sadaf Ahmed
Background: It is evident that anxiety and stress are two of the main predominant issues that cause several mental health problems and disorders in university students, causing a negative impact on this population. Higher educational institutes in Pakistan have limited access and resources to face these issues. It is suggested that biofeedback-aided relaxation training has been effective in alleviating anxiety and stress symptoms among undergraduate students, especially during their examination season. Recent research has proven biofeedback to be effective training for anxious students. The current randomized control trial is planned to investigate the effectiveness of Electromyography-EMG, Respiration Rate-RESP, and Skin Temperature-TEMP biofeedback training for reducing anxiety symptoms among nursing students be receiving 8 sessions for 4 weeks. Methodology: This study is planned to investigate the effectiveness of EMG, RESP, and TEMP Biofeedback Training in reducing symptoms of anxiety among the nursing students from one school, and to determine whether biofeedback training is associated with relaxing the minds and bodies of the anxious nursing students to cope with the distressing situation. Study subjects meeting the eligibility criteria will be randomized into two groups using randomly generated numbers: the Biofeedback training group and the Control group. Biofeedback training will be used as an intervention vs. the control. All the study subjects who give consent to participate will be made to complete the study questionnaires (Demographic, Screening for Anxiety using the State-Trait Anxiety Inventory –STAI) at baseline and post-intervention (after 4 weeks). Discussion: This study might help us determine biofeedback as a possible effective and useful technique in helping nursing students manage their anxiety. Moreover, it is suggested that Individuals receiving biofeedback training tend to show significant changes for the three psychophysiological modalities, i.e., EMG, RESP, and TEMP. This study might also give us insight into the efficacy of biofeedback in the Pakistani population seeking help for stress and anxiety.
背景:很明显,焦虑和压力是导致大学生几种心理健康问题和障碍的两个主要问题,对这一人群产生了负面影响。巴基斯坦高等教育机构面对这些问题的机会和资源有限。研究表明,生物反馈辅助放松训练能有效缓解大学生的焦虑和压力症状,尤其是在考试季节。最近的研究已经证明生物反馈对焦虑的学生是有效的训练。目前的随机对照试验计划调查肌电图、呼吸率RESP和皮肤温度TEMP生物反馈训练在减少护理学生焦虑症状方面的有效性,这些学生将接受为期4周的8次训练。方法:本研究旨在调查EMG、RESP和TEMP生物反馈训练在减少一所学校护理学生焦虑症状方面的有效性,并确定生物反馈训练是否与放松焦虑的护理学生的身心以应对痛苦情况有关。符合资格标准的研究对象将使用随机生成的数字随机分为两组:生物反馈训练组和对照组。生物反馈训练将被用作干预与对照。所有同意参与的研究受试者将在基线和干预后(4周后)完成研究问卷(人口学,使用状态-特质焦虑量表进行焦虑筛查)。讨论:这项研究可能有助于我们确定生物反馈是一种可能有效和有用的技术,可以帮助护理学生管理他们的焦虑。此外,研究表明,接受生物反馈训练的个体往往在三种心理生理模式(即EMG、RESP和TEMP)方面表现出显著变化。这项研究还可能让我们深入了解生物反馈在寻求压力和焦虑帮助的巴基斯坦人群中的功效。
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引用次数: 0
Sleep disturbances and lack of exercise: accumulating factors for altered BMI in medical students of public sector universities 睡眠障碍和缺乏运动:公立大学医学生BMI改变的累积因素
Pub Date : 2022-06-01 DOI: 10.29052/2412-3188.v9.i1.2022.06-16
T. Rizwan, Rabbiya Khan, F. Imtiaz, S. Siddiqui, M. A. Hussain, Farhia Khalid
Background: Changes in lifestyles such as lack of exercises and sleep can have negative effects on the body weight. Therefore, the present study was designed to investigate the association of the pattern of sleep, exercise, and diets with the body mass index (BMI) of medical students. Methodology: This is a cross-sectional study that incorporates self-developed questionnaires. Participants are medical university students (250) living in Karachi, Pakistan. Correlation and Pearson’s chi-square test for independence was applied to observe the association between BMI, sleep patterns, exercise and eating habits. Results: The age of the students were between 19-25 years.  The data show a significantly higher number of students (70.6%) with low BMI. Significantly high numbers of students have disturbed sleep (47.4%) during the nights and an increased number of students feel irritated (78.7%) about their sleeping pattern. Because of this, students (61.1%) experienced difficulties at work. Moreover, it was found that only 67 students are doing exercise while 154 students are not doing any exercises. However, they are taking enough 5-6 (47.1%) or 6-8 hours (29.9%) sleep.  The majority of the students do not smoke (96.8%), or eat big meals before bed (62%) or consume junk foods (68.8%) on a daily basis. Nevertheless, most of them felt tired (61.1%) but not sleepy (57%) before going to bed. The majority of the students (81.4%) have problems waking up in the morning. Conclusion: A Significant correlation was found between BMI and sleep duration. Irregular sleeping pattern and lack of physical activities are accumulating factors for students to be underweight. Sleep disturbances affected their focus on the academic studies. Therefore, it is strongly recommended for students to participate in physical activities.
背景:生活方式的改变,如缺乏锻炼和睡眠,会对体重产生负面影响。因此,本研究旨在调查医学生的睡眠、运动和饮食模式与体重指数(BMI)的关系。方法:这是一项横断面研究,包括自行开发的问卷调查。参与者是居住在巴基斯坦卡拉奇的医科大学学生(250人)。采用相关性和Pearson独立性卡方检验来观察BMI、睡眠模式、运动和饮食习惯之间的关系。结果:学生年龄在19-25岁之间。数据显示,BMI较低的学生人数显著增加(70.6%)。大量学生在夜间睡眠受到干扰(47.4%),越来越多的学生对自己的睡眠模式感到恼火(78.7%)。正因为如此,学生(61.1%)在工作中遇到了困难。此外,研究发现,只有67名学生在做运动,而154名学生没有做任何运动。然而,他们需要充足的5-6小时(47.1%)或6-8小时(29.9%)的睡眠。大多数学生每天不吸烟(96.8%),睡前不吃大餐(62%),也不吃垃圾食品(68.8%)。尽管如此,他们中的大多数人在睡前感到疲劳(61.1%),但不瞌睡(57%)。大多数学生(81.4%)在早上醒来时都有问题。结论:BMI与睡眠时间存在显著相关性。睡眠模式不规律和缺乏体育活动是导致学生体重不足的累积因素。睡眠障碍影响了他们对学术研究的关注。因此,强烈建议学生参加体育活动。
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引用次数: 0
Prevalence of stress, anxiety, depression, and job dissatisfaction in health care professional dealing with covid-19 patients 新冠肺炎患者医护人员压力、焦虑、抑郁和工作不满的患病率
Pub Date : 2022-06-01 DOI: 10.29052/2412-3188.v9.i1.2022.28-38
Afshan Arzoo, S. Ali
Background: In Pakistan, Health care professionals already suffer a lot mentally due to work burden and health risks, COVID-19 added more stress to the situation. This study aims to evaluate stress, anxiety, and depression with job satisfaction in health care professionals treating COVID-19 Patients. Methodology: A cross-sectional study was conducted among health care professionals, working at COVID-19 hospitals (private and public sector hospitals both). Data was collected from special units like isolation wards, and intensive care units. The study questionnaire consists of a socio-demographic section followed by the Depression, Anxiety, and Stress Scale (DASS-21) for measuring stress, anxiety, and depression (SAD). Moreover, War Cook Wall (1979) job satisfaction questionnaire was also used. Results: Study data reveals moderate to severe levels of anxiety (21.7% to 22.5%) and depression (22.5%, 13.3%) among healthcare providers. An association between age, marital status, organization, and occupation with depression at a p-value < 0.05 was noticed. A moderate degree of job satisfaction is found in overall job satisfaction. The majority of participants showed dissatisfaction in terms of income. Overall average level of satisfaction was found in rest of the items of WCW questionnaire. Conclusion: The study disclosed that the majority of healthcare professionals were found to have stress, anxiety, and depression.
背景:在巴基斯坦,由于工作负担和健康风险,卫生保健专业人员已经在精神上遭受了很大的痛苦,新冠肺炎给这种情况增加了更多的压力。本研究旨在评估新冠肺炎患者医疗保健专业人员的压力、焦虑和抑郁与工作满意度。方法:在新冠肺炎医院(私立和公立医院都有)的卫生保健专业人员中进行了一项横断面研究。数据是从隔离病房和重症监护室等特殊病房收集的。研究问卷包括社会人口学部分,然后是抑郁、焦虑和压力量表(DAS-21),用于测量压力、焦虑和抑郁(SAD)。此外,War Cook Wall(1979)的工作满意度问卷也被使用。结果:研究数据显示,医疗保健提供者中中度至重度焦虑(21.7%至22.5%)和抑郁(22.5%,13.3%)。年龄、婚姻状况、组织和职业与抑郁症之间存在相关性,p值<0.05。工作满意度在总体工作满意度中处于中等程度。大多数参与者对收入表示不满。WCW问卷的其余项目总体平均满意度。结论:研究表明,大多数医护人员都有压力、焦虑和抑郁。
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引用次数: 0
Treatment of severe anxiety and social phobia by hypnosis and neurolinguistic programming- A Case Report 催眠和神经语言程序设计治疗严重焦虑和社交恐惧症一例报告
Pub Date : 2021-12-01 DOI: 10.29052/2412-3188.v8.i2.2021.107-111
Samina Malik, Maheen Mirza, Fayyaz Ahmad, Arif Malik
Background: Hypnosis is being used in combination with different forms of psychotherapy nowadays, such as neuro-linguistic programming, to work as a complementary treatment. This pairing allows for more targeted and patient-specific approaches to treat psychological disorders, phobias, and pain. An example is our previous study, in which hypnosis was used to treat tobacco-pan addiction. Following a similar model in this case study, we investigate the effectiveness of hypnosis and neuro-linguistic programming as treatments for anxiety and phobias.              Case Presentation: We discuss a case of a 20-year-old boy with severe anxiety and social phobia who was already taking antipsychotic drugs and antidepressants, but they did not aid in treating his condition. He was then treated with hypnotherapy and neuro-linguistic programming to address the rooted triggers for his phobia. A thorough three-hour session revealed the details of each traumatic event. Each incident was isolated and changed in the patient's subconscious mind while he was hypnotized to remove that incident's role as a trigger. Management & Results: The patient reported approximately seventy percent recovery immediately after the first session in terms of rebuilding his confidence. The recovery was measured on DASS-21 and Rosenberg Self-Esteem Scale (RSES). The severity of his phobia was significantly controlled in a short-span of time, with almost no episode after the first hypnosis and NLP session.                        Conclusion: Hypnotherapy and neurolinguistic programming is an effective treatment for anxiety disorder and social phobia. It is also time-efficient and produces better results than other forms of treatment without accompanying side effects.
背景:如今,催眠与不同形式的心理治疗相结合,如神经语言编程,作为一种补充治疗。这种配对允许更具针对性和针对患者的方法来治疗心理障碍、恐惧症和疼痛。一个例子是我们之前的研究,其中催眠被用来治疗烟壶成瘾。根据本案例研究中的类似模型,我们研究了催眠和神经语言编程作为治疗焦虑和恐惧症的有效性。病例介绍:我们讨论了一个患有严重焦虑和社交恐惧症的20岁男孩的病例,他已经在服用抗精神病药物和抗抑郁药,但这些药物对治疗他的病情没有帮助。随后,他接受了催眠疗法和神经语言编程治疗,以解决引发恐惧症的根源。经过三个小时的深入研究,揭示了每一个创伤事件的细节。每一个事件都是孤立的,并在患者的潜意识中发生变化,同时他被催眠以消除该事件作为触发因素的作用。管理和结果:患者报告在第一次治疗后立即恢复了约70%的信心。在DAS-21和Rosenberg自尊量表(RSES)上测量回收率。他的恐惧症的严重程度在短时间内得到了显著控制,在第一次催眠和NLP治疗后几乎没有发作。结论:催眠疗法和神经语言程序设计是治疗焦虑症和社交恐惧症的有效方法。它还具有时效性,比其他形式的治疗效果更好,没有副作用。
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引用次数: 0
Comparison of psychological well-being and life satisfaction between extended and nuclear family systems among students 大家庭系统和核心家庭系统学生心理幸福感和生活满意度的比较
Pub Date : 2021-12-01 DOI: 10.29052/2412-3188.v8.i2.2021.62-70
Kanwal Jahan, S. Ali
Background: The family system affects the mental health and well-being of an individual and significantly alters the satisfaction level. The current study intended to explore the differences in psychological well-being and life satisfaction between the students belong to extended and nuclear family systems. Methodology: For this comparative study, a sample size of 467 participants (204 male & 263 female) was selected, including 314 participants from the nuclear family system and 153 from the extended family system. The Ryff Psychological Well-being Scale (PWB) and the Diener Satisfaction with Life Scale (SWLS) were used as outcome measuring tools. Results: The mean PWB scores were 343.45 ± 2.745 for the extended family system and 339.67 ± 1.90 for the nuclear family system. The mean score of satisfaction with life was 1.05 ± 5.64 for the extended family system, and the mean score for the nuclear family system was 1.05 ± 5.60 while (t=1.907). Moreover, women's PWB means the score was 343.71 ± 29.57, and men's PWB mean score was 333.80 ± 37.35. While the score of satisfaction with women's life was 22 ± 5.75, and the men's score was 22.58 ± 5.46. Conclusion: Results show no significant mean difference in the psychological well-being of participants of nuclear and extended family systems. Similarly, no significant difference was found in satisfaction with life between both family systems. Gender difference in PWB was found as women scored higher than men, while there was no gender difference among students in satisfaction with life.
背景:家庭制度影响个人的心理健康和幸福感,并显著改变满意度。本研究旨在探讨大家庭和核心家庭学生在心理健康和生活满意度方面的差异。方法:在这项比较研究中,选择了467名参与者(204名男性和263名女性),其中314名来自核心家庭系统,153名来自大家庭系统。采用Ryff心理幸福感量表(PWB)和Diener生活满意度量表(SWLS)作为结果测量工具。结果:大家庭系统和核心家庭系统的PWB平均得分分别为343.45±2.745和339.67±1.90。大家庭系统的生活满意度平均得分为1.05±5.64,核心家庭系统的平均得分为10.5±5.60(t=1.907)。此外,女性PWB平均得分为343.71±29.57,男性PWB平均分为333.80±37.35。女性生活满意度得分为22±5.75,男性为22.58±5.46。结论:研究结果显示,核心家庭系统和大家庭系统参与者的心理健康状况没有显著的平均差异。同样,两种家庭制度在生活满意度方面也没有发现显著差异。PWB的性别差异表现为女性得分高于男性,而学生在生活满意度方面没有性别差异。
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引用次数: 0
Cultivate an attitude of gratitude among college students: 培养大学生的感恩态度:
Pub Date : 2021-12-01 DOI: 10.29052/2412-3188.v8.i2.2021.96-106
Aisha Rais Ahmed, Saima Masoom
Background: Positive psychological interventions (PPIs) is the premise that focuses on how people can learn contentment and move toward Subjective well-being (SWB). One of the well-known Positive psychological intervention strategies is the gratitude intervention that challenges to evoke gratitude and helps produce positive feelings. The primary purpose of this study was to examine the implementation of 3 weeks gratitude meditation program and determine its effects on SWB (spell out) measures. Also, it was observed whether or not the Gratitude practice can improve the tendency to respond with a sense of gratitude itself. Methodology: This Quasi-Experimental study included 160 students from 2 colleges in Karachi who were participating voluntarily in the gratitude meditation program, conducted by investigators. All study subjects gave written informed consent before proceeding further. The mean age of the study subjects was 15 to 20 years. A total of 80 male and 80 female students participate in this study. The purposive non-probability sampling technique was used for recruiting the study sample. Data were obtained using a brief demographic sheet, followed by pre-and post-intervention measures, using the Gratitude Questionnaire-Six Item Form (GQ-6), the Positive and Negative Affect Scale (PANAS), and Satisfaction with Life Scale (SWLS). Statistical analysis was conducted on SPSS version 22.0. Descriptive analysis technique and paired-sample t-test applied for within-group comparison. Results: The findings were highly significant with p< .001. The results showed a significant difference between the mean scores of pre-and Post-intervention conditions of SWB. Moreover, the participant's level of gratitude was increased by experimental manipulation. Conclusion: Cultivating gratitude significantly contributes to satisfaction and positive outcomes in life, suggesting that gratitude training could be proposed as a beneficial practice for increasing SWB.
背景:积极的心理干预(PPIs)是关注人们如何学习满足感和走向主观幸福感(SWB)的前提。众所周知的积极心理干预策略之一是感恩干预,它挑战唤起感恩并帮助产生积极的感觉。本研究的主要目的是检查为期3周的感恩冥想计划的实施情况,并确定其对SWB(拼写)测量的影响。此外,还观察到感恩实践是否可以改善以感恩感回应的倾向。方法:这项准实验研究包括来自卡拉奇两所大学的160名学生,他们自愿参加了由调查人员进行的感恩冥想项目。所有研究受试者在进行进一步研究之前均给予书面知情同意书。研究对象的平均年龄为15至20岁。共有80名男生和80名女生参与了这项研究。采用目的性非概率抽样技术招募研究样本。使用简短的人口统计表获得数据,然后采用干预前和干预后的措施,使用感恩问卷六项表(GQ-6)、积极和消极情感量表(PANAS)和生活满意度量表(SWLS)。统计分析采用SPSS 22.0版软件进行。描述性分析技术和配对样本t检验用于组内比较。结果:研究结果具有高度显著性,p<0.001。结果显示,干预前和干预后SWB的平均得分之间存在显著差异。此外,通过实验操作,参与者的感激程度得到了提高。结论:培养感恩对生活满意度和积极结果有显著贡献,这表明感恩训练可以作为提高主观幸福感的有益实践。
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引用次数: 0
The Identification of Sialuria with Different Degrees of Intellectual Disabilities in Children and Adolescents 儿童和青少年不同程度智障的Sialuria鉴定
Pub Date : 2021-12-01 DOI: 10.29052/2412-3188.v8.i2.2021.86-95
Hina Ishtiaq, S. Siddiqui, Rukhsana Nawaz, M. A. Hussain, F. Imtiaz, Zeba Haque
Background: Single nucleotide polymorphism/mutation in the R263L region of the allosteric site of the GNE gene produces a phenotype with an overproduction of intracellular levels of sialic acid and causes sialuria. In sialuria, a defective GNE gene, synthesized with lost feedback inhibition mechanism, produces many developmental delays and varying degrees of intellectual disabilities in children and adolescents. Several mutations in the epimerase and kinase domains exist that cause difficulty in getting a precise and exact effect of the GNE gene on the disease severity and sialic acid levels. This is the first study investigating the molecular basis of neuronal disorders exhibiting sialuria in Pakistani children/ adolescents. Methodology: The current study quantified the mRNA expression of the GNE gene and urinary sialic acid concentration by Realtime-qRT-PCR and Fluorimetric assays, respectively. The correlation between relative mRNA and urinary sialic acid levels was evaluated by using Pearson Bivariate correlations. Results: The data show that severely intellectually disabled (I.D.) patients showed significantly reduced mRNA expression levels of the GNE gene compared to controls. The concentrations of free sialic acid in urine were significantly reduced in severe I.D. patients compared to controls. Whereas patients with mild I.D. showed a two-fold increase in sialic acid levels when compared to controls. A significant correlation was found between an increased GNE mRNA and low urinary sialic acid levels from severe I.D. patients. Conclusion: The effect of the GNE gene is beyond hyposialylation that could hinder N-glycan structure and sialic acid biosynthesis. The study highlighted the possible involvement of sialic acid levels with different degrees of intellectual disabilities in Pakistani children and adolescents.
背景:GNE基因变构位点R263L区域的单核苷酸多态性/突变产生细胞内唾液酸水平过度产生的表型,并导致唾液尿。在唾液尿中,一种有缺陷的GNE基因,通过失去反馈抑制机制合成,会在儿童和青少年中产生许多发育迟缓和不同程度的智力残疾。差向异构酶和激酶结构域中存在一些突变,导致难以获得GNE基因对疾病严重程度和唾液酸水平的精确影响。这是第一项调查巴基斯坦儿童/青少年出现唾液尿的神经元疾病的分子基础的研究。方法:目前的研究分别通过实时qRT-PCR和荧光分析定量了GNE基因的mRNA表达和尿唾液酸浓度。使用Pearson双变量相关性评估相对信使核糖核酸和尿唾液酸水平之间的相关性。结果:数据显示,与对照组相比,严重智障(I.D.)患者的GNE基因mRNA表达水平显著降低。与对照组相比,重症I.D.患者尿液中游离唾液酸的浓度显著降低。与对照组相比,轻度I.D.患者的唾液酸水平增加了两倍。严重I.D.患者的GNE mRNA增加与低尿唾液酸水平之间存在显著相关性。结论:GNE基因的作用超出了可能阻碍N-聚糖结构和唾液酸生物合成的低唾液酸化作用。该研究强调了唾液酸水平可能与巴基斯坦儿童和青少年不同程度的智力残疾有关。
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引用次数: 0
Can attachment styles predict psychological and emotional well-being? 依恋方式能预测心理和情感健康吗?
Pub Date : 2021-12-01 DOI: 10.29052/2412-3188.v8.i2.2021.76-85
S. Masood, S. Ali
Background: Attachment is an intangible form of sharing love, concerns, and emotion between two individuals or sometimes in terms of society. Attachment styles with an individual's parents, peers, or loved ones greatly affect an individual's different domains of life. Many studies have been conducted to identify the relationship of attachment styles and personality traits, physical and mental health. However, a few kinds of research have focused on the relationship of attachment styles with well-being. Therefore, the main objective of the research was to assess whether attachment style can predict psychological and emotional well-being. Methodology: The study required a sample of 300 students from different public and private universities in Karachi. Measures used in the study are The Relationships Questionnaire (RQ) and Mental Health Continuum-Short Form (MHC-SF). The Relationships Questionnaire (RQ) was used to assess the attachment style, and the Mental Health Continuum-Short Form (MHC-SF) was used in the study to assess psychological and emotional wellbeing, items related to a specific variable used in the study were included in the assessment. Data were analyzed through regression analysis which is an inferential statistical test using SPSS version 24. Results: Results were not as per the assumption of the study hypotheses; there was no significant effect of attachment styles on psychological and emotional wellbeing. Conclusion: Hence, results indicated that attachment style alone could not be considered a good predictor of psychological and emotional well-being. It only has a minor effect, but for the prediction of psychological and emotional wellbeing, other mediating variables and personality factors should also be assessed or considered. 
背景:依恋是两个人之间或有时在社会中分享爱、关心和情感的一种无形形式。与父母、同龄人或爱人的依恋方式会极大地影响一个人不同的生活领域。许多研究已经确定了依恋风格与人格特征、身心健康之间的关系。然而,一些类型的研究集中在依恋风格与幸福感的关系上。因此,本研究的主要目的是评估依恋风格是否可以预测心理和情绪健康。方法:这项研究需要来自卡拉奇不同公立和私立大学的300名学生作为样本。研究中使用的测量方法是关系问卷(RQ)和心理健康连续性简表(MHC-SF)。关系问卷(RQ)用于评估依恋风格,心理健康连续体简表(MHC-SF)用于评估心理和情绪健康,与研究中使用的特定变量相关的项目包括在评估中。数据通过回归分析进行分析,回归分析是一种使用SPSS版本24的推断统计检验。结果:结果与研究假设不一致;依恋方式对心理和情绪健康没有显著影响。结论:因此,研究结果表明,单独的依恋风格不能被认为是心理和情绪健康的良好预测因素。它的影响很小,但对于心理和情绪健康的预测,还应该评估或考虑其他中介变量和个性因素。
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引用次数: 0
Role of Mothers Resilience in the Development of Resilience and Prevention of Depression and Anxiety in Daughters 母亲心理弹性在女儿心理弹性发展及抑郁、焦虑预防中的作用
Pub Date : 2021-12-01 DOI: 10.29052/2412-3188.v8.i2.2021.71-75
Zara Nisar Damani, Sana Hussain
Background: Resilience has proven to be a protective factor against adverse conditions. However, mental health professionals have started studying resilience in terms of reducing depression and anxiety. In Pakistan especially, this area needs to be explored to develop interventions to make people resilient. This study aimed to investigate and understand the role of mothers' resilience in developing resilience and prevention of depression and anxiety in daughters. Methodology: This was a cross-sectional study, and data were collected from 88 participants hailing from different areas of Karachi, Pakistan, and among them, 44 were girls, and 44 were their biological mothers. The variables were assessed using the resilience and depression anxiety scale. Results: The study results reveal that when mothers are resilient, it helps develop resilience in daughters. Since there was no significant difference between mothers' and daughters' resilience, all the mothers were resilient, and their daughters were resilient. Further, this study also showed that resilience is negatively correlated with depression and anxiety. Moreover, there was a significant positive relationship between mothers' resilience and daughters' depression and anxiety scores. Besides this, a significant positive relationship has also been found between daughters' resilience and mothers' depression anxiety scores. Conclusion: Based on the findings, it is suggested that for the development of a healthy society, intervention programs that promote resilience must be adapted for children as well as adults so that they can overcome the challenges of daily life.
背景:韧性已被证明是抵御不利条件的一个保护因素。然而,心理健康专业人士已经开始研究在减少抑郁和焦虑方面的恢复力。尤其是在巴基斯坦,需要探索这一领域,以制定干预措施,使人们有韧性。本研究旨在调查和了解母亲的适应力在培养女儿的适应力和预防抑郁和焦虑方面的作用。方法:这是一项横断面研究,收集了来自巴基斯坦卡拉奇不同地区的88名参与者的数据,其中44名是女孩,44名是她们的亲生母亲。使用复原力和抑郁焦虑量表对这些变量进行评估。结果:研究结果表明,当母亲有韧性时,有助于培养女儿的韧性。由于母亲和女儿的韧性没有显著差异,所有母亲都有韧性,她们的女儿也有韧性。此外,这项研究还表明,恢复力与抑郁和焦虑呈负相关。此外,母亲的恢复力与女儿的抑郁和焦虑得分之间存在显著的正相关关系。除此之外,女儿的恢复力与母亲的抑郁焦虑得分之间也存在显著的正相关关系。结论:根据研究结果,建议为了发展一个健康的社会,必须为儿童和成年人制定促进复原力的干预计划,以便他们能够克服日常生活的挑战。
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引用次数: 0
A Proposed Study Using Psychophysiological Biomarkers to Evaluate the Effectiveness of Cat-Cow Yoga Exercise to Reduce Chronic Musculoskeletal Low Back Pain 一项使用心理生理生物标志物评估猫-牛瑜伽运动减轻慢性肌肉骨骼下腰痛的有效性的拟议研究
Pub Date : 2021-12-01 DOI: 10.29052/2412-3188.v8.i2.2021.112-119
S. Batool, S. Noshad, Sadaf Ahmed
Background: Low Back Pain (LBP) is a painful condition of the musculoskeletal system that affects the quality of life and causes disabilities that can cease or limit daily life activities. Around 85% of the population has encountered LBP at least once in their lives. Due to sustained or improper postures, the incidence rate of LBP is reportedly high amongst healthcare providers worldwide. The treatments to manage LBP are generally some Non-steroidal anti-inflammatory drugs (NSAIDs), which only give short-term relief and are seemingly ineffective after a particular time, so higher doses are needed. This study aims to test the Cat-Cow yoga posture to manage LBP in longer terms. Methodology: It will be a uni-center randomized control trial, and the participants with musculoskeletal low back pain will be randomly allocated into two groups. Group 1 will receive the intervention, cat-cow yoga sessions, and Group 2 will get the general care guide. Altered levels of cortisol, substance P and beta-endorphins will be measured and compared at baseline and after completion of 12 weeks. Discussion: A practical and cost-friendly intervention that can help Back pain sufferers to reduce their pain. This study will determine the efficacy of a useful and cost-effective yoga technique to overcome the psychophysiological manifestations of musculoskeletal CLBP.
背景:腰痛(LBP)是一种肌肉骨骼系统的疼痛状况,会影响生活质量并导致残疾,从而停止或限制日常生活活动。大约85%的人口一生中至少遇到过一次LBP。据报道,由于持续或不适当的姿势,LBP的发病率在世界各地的医疗保健提供者中很高。管理LBP的治疗方法通常是一些非甾体抗炎药(NSAIDs),它们只能短期缓解,在特定时间后似乎无效,因此需要更高的剂量。本研究旨在测试猫牛瑜伽姿势对LBP的长期管理作用。方法:这将是一项单中心随机对照试验,患有肌肉骨骼腰痛的参与者将被随机分为两组。第一组将接受干预,猫牛瑜伽课程,第二组将获得一般护理指南。皮质醇、P物质和β-内啡肽水平的变化将在基线和12周后进行测量和比较。讨论:一种实用且成本友好的干预措施,可以帮助背痛患者减轻疼痛。这项研究将确定一种有用且具有成本效益的瑜伽技术的疗效,以克服肌肉骨骼CLBP的心理生理表现。
{"title":"A Proposed Study Using Psychophysiological Biomarkers to Evaluate the Effectiveness of Cat-Cow Yoga Exercise to Reduce Chronic Musculoskeletal Low Back Pain","authors":"S. Batool, S. Noshad, Sadaf Ahmed","doi":"10.29052/2412-3188.v8.i2.2021.112-119","DOIUrl":"https://doi.org/10.29052/2412-3188.v8.i2.2021.112-119","url":null,"abstract":"Background: Low Back Pain (LBP) is a painful condition of the musculoskeletal system that affects the quality of life and causes disabilities that can cease or limit daily life activities. Around 85% of the population has encountered LBP at least once in their lives. Due to sustained or improper postures, the incidence rate of LBP is reportedly high amongst healthcare providers worldwide. The treatments to manage LBP are generally some Non-steroidal anti-inflammatory drugs (NSAIDs), which only give short-term relief and are seemingly ineffective after a particular time, so higher doses are needed. This study aims to test the Cat-Cow yoga posture to manage LBP in longer terms. Methodology: It will be a uni-center randomized control trial, and the participants with musculoskeletal low back pain will be randomly allocated into two groups. Group 1 will receive the intervention, cat-cow yoga sessions, and Group 2 will get the general care guide. Altered levels of cortisol, substance P and beta-endorphins will be measured and compared at baseline and after completion of 12 weeks. Discussion: A practical and cost-friendly intervention that can help Back pain sufferers to reduce their pain. This study will determine the efficacy of a useful and cost-effective yoga technique to overcome the psychophysiological manifestations of musculoskeletal CLBP.","PeriodicalId":34185,"journal":{"name":"Annals of Psychophysiology","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"42071105","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
引用次数: 0
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Annals of Psychophysiology
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