Pub Date : 2021-08-23DOI: 10.18176/archmeddeporte.00047
N. Úbeda, Carlota Lorenzo-Carvacho, Ángela García-González
Introduction: Although nutrition is determinant in the performance of athletes, few publications on this topic are available for climbers. Objectives: To measure body composition and dietary intake in a group of recreational Spanish climbers. Material and method: For body composition data we performed the measurements included in the ISAK anthropometric restricted- profile. Daily dietary intake was self-recorded on 3 days of the week: a non-climbing day, a climbing-gym training day and a rock- climbing day. Results were compared to Spanish nutritional recommendations. Results: 61 climbers (44 men, 17 women), aged 34 ± 8 years, volunteered. Body fat % was 8.1 ± 1.5% in men and 15.7 ± 3.0% in women. A negative correlation was found between body fat % and climbing ability (P<0.0005). Intake of energy and carbohydrates was 40% below estimated targets and that of proteins was 20-25% below. Moreover, macronutrient contribution to energy was unbalanced (protein: fat: CHO: alcohol was 17: 38: 42: 3%). We observed an elevated intake of SFA and sugars and low consumption of MUFA and fiber. Micronutrient intakes were acceptable except for iodine, zinc and vitamin D in both genders and iron and folate in women. Mean Adequacy Ratio of diet was higher in advanced/elite climbers compared with those in the intermediate level showing a possible relationship between climbing ability and diet quality. Conclusions: This study evidences there is a need of nutritional recommendations targeted to climbers. Our findings can contribute to the design of evidence-based food guides to help climbers optimise health and performance outcomes.
{"title":"Energy and nutritional inadequacies in a group of recreational adult Spanish climbers","authors":"N. Úbeda, Carlota Lorenzo-Carvacho, Ángela García-González","doi":"10.18176/archmeddeporte.00047","DOIUrl":"https://doi.org/10.18176/archmeddeporte.00047","url":null,"abstract":"Introduction: Although nutrition is determinant in the performance of athletes, few publications on this topic are available for climbers. Objectives: To measure body composition and dietary intake in a group of recreational Spanish climbers. Material and method: For body composition data we performed the measurements included in the ISAK anthropometric restricted- profile. Daily dietary intake was self-recorded on 3 days of the week: a non-climbing day, a climbing-gym training day and a rock- climbing day. Results were compared to Spanish nutritional recommendations. Results: 61 climbers (44 men, 17 women), aged 34 ± 8 years, volunteered. Body fat % was 8.1 ± 1.5% in men and 15.7 ± 3.0% in women. A negative correlation was found between body fat % and climbing ability (P<0.0005). Intake of energy and carbohydrates was 40% below estimated targets and that of proteins was 20-25% below. Moreover, macronutrient contribution to energy was unbalanced (protein: fat: CHO: alcohol was 17: 38: 42: 3%). We observed an elevated intake of SFA and sugars and low consumption of MUFA and fiber. Micronutrient intakes were acceptable except for iodine, zinc and vitamin D in both genders and iron and folate in women. Mean Adequacy Ratio of diet was higher in advanced/elite climbers compared with those in the intermediate level showing a possible relationship between climbing ability and diet quality. Conclusions: This study evidences there is a need of nutritional recommendations targeted to climbers. Our findings can contribute to the design of evidence-based food guides to help climbers optimise health and performance outcomes.","PeriodicalId":38936,"journal":{"name":"Archivos de Medicina del Deporte","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-08-23","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"41435178","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2021-08-23DOI: 10.18176/archmeddeporte.00054
Juan Valiente-Poveda, Daniel Castillo, J. Raya-González
Introduction: Aging is associated with a reduction in physical activity levels, leading to a decrease in strength and muscle mass, and affecting the minimum functional capacity to maintain an independent life. The literature agrees that strength training is one of the most important strategies to curb the effects of age, since it has been shown to be effective in increasing muscle mass and strength, promoting improvements in the functional capacity of the elderly. Therefore, the aim of this study was to analyze the effects of strength training on the conditioning factors of health and quality of life (e.g., body composition, muscle strength and functional capacity) in male adults over 65 years of age. Material and method: A data search were conducted in PubMed, SPORTdiscus and Web Of Science (WOS) databases according to the recommendations and criteria established in the Preferred Reporting Items for Systematic Reviews and Meta-analysis (PRISMA) statement guidelines. For this, the search terms related to the target population (male older adults) and the type of training applied (strength training) were used. Results: After applying the search strategies, a total of 2196 articles were obtained. After reading the title and abstract, 1687 articles were eliminated. After reading the full text, 151 articles were eliminated and 9 were selected, which met the inclusion criteria and were therefore included in this review. Conclusions: The results suggest the importance of focus the strength training programs to the individual demands of each older adult man, in order to optimize its effects, and ultimately, improve their quality of life.
衰老与身体活动水平的减少有关，导致力量和肌肉量的减少，并影响维持独立生活的最低功能能力。文献一致认为，力量训练是抑制年龄影响的最重要策略之一，因为它已被证明可以有效地增加肌肉质量和力量，促进老年人功能能力的改善。因此，本研究的目的是分析力量训练对65岁以上男性成年人健康和生活质量的调节因素(如身体成分、肌肉力量和功能能力)的影响。材料和方法:根据系统评价和meta分析首选报告项目(PRISMA)声明指南中的建议和标准，在PubMed、SPORTdiscus和Web Of Science (WOS)数据库中进行数据检索。为此，使用了与目标人群(男性老年人)和应用的训练类型(力量训练)相关的搜索词。结果:应用检索策略后，共检索到2196篇文献。在阅读标题和摘要后，1687篇文章被淘汰。在阅读全文后，151篇文章被淘汰，9篇入选，符合纳入标准，因此纳入本综述。结论:研究结果表明，力量训练方案应根据每个老年男性的个体需求进行调整，以优化其效果，最终提高他们的生活质量。
{"title":"Effects of strength training on health determinants in men over 65 years: a systematic review","authors":"Juan Valiente-Poveda, Daniel Castillo, J. Raya-González","doi":"10.18176/archmeddeporte.00054","DOIUrl":"https://doi.org/10.18176/archmeddeporte.00054","url":null,"abstract":"Introduction: Aging is associated with a reduction in physical activity levels, leading to a decrease in strength and muscle mass, and affecting the minimum functional capacity to maintain an independent life. The literature agrees that strength training is one of the most important strategies to curb the effects of age, since it has been shown to be effective in increasing muscle mass and strength, promoting improvements in the functional capacity of the elderly. Therefore, the aim of this study was to analyze the effects of strength training on the conditioning factors of health and quality of life (e.g., body composition, muscle strength and functional capacity) in male adults over 65 years of age. Material and method: A data search were conducted in PubMed, SPORTdiscus and Web Of Science (WOS) databases according to the recommendations and criteria established in the Preferred Reporting Items for Systematic Reviews and Meta-analysis (PRISMA) statement guidelines. For this, the search terms related to the target population (male older adults) and the type of training applied (strength training) were used. Results: After applying the search strategies, a total of 2196 articles were obtained. After reading the title and abstract, 1687 articles were eliminated. After reading the full text, 151 articles were eliminated and 9 were selected, which met the inclusion criteria and were therefore included in this review. Conclusions: The results suggest the importance of focus the strength training programs to the individual demands of each older adult man, in order to optimize its effects, and ultimately, improve their quality of life.","PeriodicalId":38936,"journal":{"name":"Archivos de Medicina del Deporte","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-08-23","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"43620817","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2021-08-23DOI: 10.18176/archmeddeporte.00049
Pavel Loeza-Magaña, H. R. Quezada-González, P. Arias-Vázquez
Introduction: The process of return to sport after injury, has traditionally been approached in 2 separate stages; first the athlete is treated the medical service through conventional rehabilitation processes and is then referred to the sports team (coach and / or physical trainer) who complete the return to the sport activity. This approach may lack communication and coordination between both teams and may be insufficient for the demands of the current sports environment, causing longer processes of return to sport and greater risk of re-injury. The objective of this manuscript is to document the current models of return to sport, its stages, objectives and contents. Material and method: A comprehensive review of publications was carried out, including observational studies, clinical trials, reviews, consensus, systematic reviews and meta-analysis, related to treatment, rehabilitation, readaptation and return to sport. Results: The description of a model of return to sports of gradual progression that includes 3 stages was found: return to participation, readaptation to sport and return to maximum sports performance. The stage of return to participation aims to eliminate the symptoms and regain the functionality of the athlete in their non-sports activities, through conventional rehabilitation processes. The stage of readaptation to sport aims to achieve asymptomatic performance of training and competition activities, through the rehabilitation of deficiencies caused by the injury and the maintenance and / or development of motor skills with modified training. The stage of return to maximum sports performance includes specific sports training to reach the level of performance prior to the injury. Conclusions: This model could be associated with greater success in returning to sports activity and lower risk of recurrence of the injury.
{"title":"Return to Sport, integrating the process from conventional rehabilitation up to reconditioning: a narrative review","authors":"Pavel Loeza-Magaña, H. R. Quezada-González, P. Arias-Vázquez","doi":"10.18176/archmeddeporte.00049","DOIUrl":"https://doi.org/10.18176/archmeddeporte.00049","url":null,"abstract":"Introduction: The process of return to sport after injury, has traditionally been approached in 2 separate stages; first the athlete is treated the medical service through conventional rehabilitation processes and is then referred to the sports team (coach and / or physical trainer) who complete the return to the sport activity. This approach may lack communication and coordination between both teams and may be insufficient for the demands of the current sports environment, causing longer processes of return to sport and greater risk of re-injury. The objective of this manuscript is to document the current models of return to sport, its stages, objectives and contents. Material and method: A comprehensive review of publications was carried out, including observational studies, clinical trials, reviews, consensus, systematic reviews and meta-analysis, related to treatment, rehabilitation, readaptation and return to sport. Results: The description of a model of return to sports of gradual progression that includes 3 stages was found: return to participation, readaptation to sport and return to maximum sports performance. The stage of return to participation aims to eliminate the symptoms and regain the functionality of the athlete in their non-sports activities, through conventional rehabilitation processes. The stage of readaptation to sport aims to achieve asymptomatic performance of training and competition activities, through the rehabilitation of deficiencies caused by the injury and the maintenance and / or development of motor skills with modified training. The stage of return to maximum sports performance includes specific sports training to reach the level of performance prior to the injury. Conclusions: This model could be associated with greater success in returning to sports activity and lower risk of recurrence of the injury.","PeriodicalId":38936,"journal":{"name":"Archivos de Medicina del Deporte","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-08-23","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"44432703","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2021-08-23DOI: 10.18176/archmeddeporte.00048
Alberto Sanmiguel-Rodríguez
Futsal is one of the sports that has been gaining in number of practitioners worldwide. Among the groups in which the practice has grown in recent decades, women stand out. Thus, the objective of this review is to offer a vision of the most recent scientific publications in relation to the presence of women in futsal. For this, a systematic review was carried out from 2015 to 2020, searching with the terms of the UNESCO Thesaurus: “futsal” and “woman” in the Scopus and Dialnet databases, allowing the selection of original articles (experimental, descriptive, quasi -experimental and / or case studies) that included information on this line of research. A total of 381 articles were found, although after applying the inclusion criteria of the review they were reduced to 27 articles. These publications were divided into three main categories: 1) Research related to conditioning factors of training and competition in women, 2) Research related to injuries and other psychological variables in women and 3) Other topics investigated; doing a discussion about each of these categories. In conclusion, this systematic review makes it possible to quickly and easily observe the analysis of women’s futsal research within the international context in recent years, as well as to identify the most relevant scientific issues today. Thus, there is a scarce number of publications on the presence of women in futsal in all the topics of study, and therefore, it is necessary to cover with greater scientific contribution given the great boom, extension and popularity that has been acquiring the figure of the woman in this sport.
{"title":"Presence of women in futsal. A systematic review","authors":"Alberto Sanmiguel-Rodríguez","doi":"10.18176/archmeddeporte.00048","DOIUrl":"https://doi.org/10.18176/archmeddeporte.00048","url":null,"abstract":"Futsal is one of the sports that has been gaining in number of practitioners worldwide. Among the groups in which the practice has grown in recent decades, women stand out. Thus, the objective of this review is to offer a vision of the most recent scientific publications in relation to the presence of women in futsal. For this, a systematic review was carried out from 2015 to 2020, searching with the terms of the UNESCO Thesaurus: “futsal” and “woman” in the Scopus and Dialnet databases, allowing the selection of original articles (experimental, descriptive, quasi -experimental and / or case studies) that included information on this line of research. A total of 381 articles were found, although after applying the inclusion criteria of the review they were reduced to 27 articles. These publications were divided into three main categories: 1) Research related to conditioning factors of training and competition in women, 2) Research related to injuries and other psychological variables in women and 3) Other topics investigated; doing a discussion about each of these categories. In conclusion, this systematic review makes it possible to quickly and easily observe the analysis of women’s futsal research within the international context in recent years, as well as to identify the most relevant scientific issues today. Thus, there is a scarce number of publications on the presence of women in futsal in all the topics of study, and therefore, it is necessary to cover with greater scientific contribution given the great boom, extension and popularity that has been acquiring the figure of the woman in this sport.","PeriodicalId":38936,"journal":{"name":"Archivos de Medicina del Deporte","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-08-23","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"48425708","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2021-08-23DOI: 10.18176/archmeddeporte.00046
Alfonso Salguero del Valle
{"title":"Obesity, the “other” pandemic","authors":"Alfonso Salguero del Valle","doi":"10.18176/archmeddeporte.00046","DOIUrl":"https://doi.org/10.18176/archmeddeporte.00046","url":null,"abstract":"","PeriodicalId":38936,"journal":{"name":"Archivos de Medicina del Deporte","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-08-23","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"47978428","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2021-08-23DOI: 10.18176/archmeddeporte.00052
Diego Fernández-Lázaro, J. Mielgo-Ayuso, Dario Fernandez-Zoppino, Silvia Novo, María Paz Lázaro-Asensio, Nerea Sánchez-Serano, C. Fernandez-Lázaro
Introduction: The possibility of performing intense workouts without falling into states of chronic fatigue stimulates the use of devices that improve muscular and hormonal functionality in athletes. The Elevation Training Mask (Training Mask LLC) (ETM) allows the application of hypoxia during exercise. The ETM is integrated into training routines increasing the physical stimulus to improve performance. Objective: We evaluated the impact of ETM on Workouts of the Day (WODs), muscular and hormonal behavior in Crossfit® athletes. Material and method: Prospective cohort study. During 12 weeks 20 Crossfit® athletes trained 60 minutes 3 days a week were randomly divided into 2 groups, control group (CG) (n=10) and ETM group (EG) (n=10) applying an additional progressive simulated altitude between 914 and 2743 meters. WODs (press, squat, deadlift, total CF and grace), macular markers: lactate dehydrogenase (LDH); creatine kinase (CK); myoglobin (Mb) and hormones: testosterone (T); cortisol (C), were evaluated at 2 time points of the study: day 1 (T1) and day 84 (T2). Results: All WODs and parameters LDH, CK, Mb, T and C showed no significant difference (p>0.05) in the time group interaction. In EG, a substantially lower percentage change (Δ) between T1 and T2 was observed in Mb (-16.01±25.82%), CK (6.16±26.05%) and C (-0.18±4.01%) than in CG (Mb: -094±4.39%; CK: 17.98±27.19%; C: 4.56±3.44%). The Δ T1-T2 in the WODs were similar. Conclusion: After 12 weeks of training under simulated hypoxia conditions with ETM there are no improvements in athletic performance assessed by WODs. However, the greater tendency to decrease Mb, CK and C, after using ETM, could stimulate recovery and indicate a lower muscle catabolism of the Crossfit® athlete in the long term.
{"title":"Athletic, muscular and hormonal evaluation in CrossFit® athletes using the “Elevation Training Mask”","authors":"Diego Fernández-Lázaro, J. Mielgo-Ayuso, Dario Fernandez-Zoppino, Silvia Novo, María Paz Lázaro-Asensio, Nerea Sánchez-Serano, C. Fernandez-Lázaro","doi":"10.18176/archmeddeporte.00052","DOIUrl":"https://doi.org/10.18176/archmeddeporte.00052","url":null,"abstract":"Introduction: The possibility of performing intense workouts without falling into states of chronic fatigue stimulates the use of devices that improve muscular and hormonal functionality in athletes. The Elevation Training Mask (Training Mask LLC) (ETM) allows the application of hypoxia during exercise. The ETM is integrated into training routines increasing the physical stimulus to improve performance. Objective: We evaluated the impact of ETM on Workouts of the Day (WODs), muscular and hormonal behavior in Crossfit® athletes. Material and method: Prospective cohort study. During 12 weeks 20 Crossfit® athletes trained 60 minutes 3 days a week were randomly divided into 2 groups, control group (CG) (n=10) and ETM group (EG) (n=10) applying an additional progressive simulated altitude between 914 and 2743 meters. WODs (press, squat, deadlift, total CF and grace), macular markers: lactate dehydrogenase (LDH); creatine kinase (CK); myoglobin (Mb) and hormones: testosterone (T); cortisol (C), were evaluated at 2 time points of the study: day 1 (T1) and day 84 (T2). Results: All WODs and parameters LDH, CK, Mb, T and C showed no significant difference (p>0.05) in the time group interaction. In EG, a substantially lower percentage change (Δ) between T1 and T2 was observed in Mb (-16.01±25.82%), CK (6.16±26.05%) and C (-0.18±4.01%) than in CG (Mb: -094±4.39%; CK: 17.98±27.19%; C: 4.56±3.44%). The Δ T1-T2 in the WODs were similar. Conclusion: After 12 weeks of training under simulated hypoxia conditions with ETM there are no improvements in athletic performance assessed by WODs. However, the greater tendency to decrease Mb, CK and C, after using ETM, could stimulate recovery and indicate a lower muscle catabolism of the Crossfit® athlete in the long term.","PeriodicalId":38936,"journal":{"name":"Archivos de Medicina del Deporte","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-08-23","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"43038825","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2021-08-23DOI: 10.18176/archmeddeporte.00050
Pedro H. Nogueira, A. G. da Silva, S. A. Oliveira, M. Sillero-Quintana, J. Marins
Objective: To analyze the body heat dissipation by thermography during indoor running treadmill with different airflow conditions. Materials and method: Nine male participants (23.0±2.5 years old) underwent three 45-minute moderate-intensity running sessions (60-70% reserve heart rate) on a treadmill. At each session, a different experimental condition was applied in a crossover design: without airflow (NF), and with low (LF) and high airflow (HF) generated by a fun. Thermograms were obtained with a thermal camera before exercise, during (every 10 minutes), and after exercise. Skin temperature (Tsk) was measured on regions of interest of the upper body: pectoral, brachial biceps, and upper back. A repeated measures ANOVA was used to compare Tsk over time and between conditions, considering p<0.05 as statistically significant. Results: In pectoral and brachial biceps, LF and HF conditions provided greater reductions in Tsk at all moments when compared to the NF (p<0.05). There was a higher reduction in Tsk to the HF vs LF in biceps at 30, 40, and 45 min during exercise (p<0.05). In the upper back, Tsk remained below baseline at all moments during exercise only in the HF condition (p<0.05). In NF and LF conditions, Tsk returned to baseline at 30 min during exercise (p>0.05). Conclusion: The frontal wind flow enhances body heat dissipation during moderate-intensity running in the pectoral, brachial biceps, and upper back, with a direct relationship of flow speed and Tsk reduction during exercise.
{"title":"Impact of airflow on body cooling in exercise: an exploratory study","authors":"Pedro H. Nogueira, A. G. da Silva, S. A. Oliveira, M. Sillero-Quintana, J. Marins","doi":"10.18176/archmeddeporte.00050","DOIUrl":"https://doi.org/10.18176/archmeddeporte.00050","url":null,"abstract":"Objective: To analyze the body heat dissipation by thermography during indoor running treadmill with different airflow conditions. Materials and method: Nine male participants (23.0±2.5 years old) underwent three 45-minute moderate-intensity running sessions (60-70% reserve heart rate) on a treadmill. At each session, a different experimental condition was applied in a crossover design: without airflow (NF), and with low (LF) and high airflow (HF) generated by a fun. Thermograms were obtained with a thermal camera before exercise, during (every 10 minutes), and after exercise. Skin temperature (Tsk) was measured on regions of interest of the upper body: pectoral, brachial biceps, and upper back. A repeated measures ANOVA was used to compare Tsk over time and between conditions, considering p<0.05 as statistically significant. Results: In pectoral and brachial biceps, LF and HF conditions provided greater reductions in Tsk at all moments when compared to the NF (p<0.05). There was a higher reduction in Tsk to the HF vs LF in biceps at 30, 40, and 45 min during exercise (p<0.05). In the upper back, Tsk remained below baseline at all moments during exercise only in the HF condition (p<0.05). In NF and LF conditions, Tsk returned to baseline at 30 min during exercise (p>0.05). Conclusion: The frontal wind flow enhances body heat dissipation during moderate-intensity running in the pectoral, brachial biceps, and upper back, with a direct relationship of flow speed and Tsk reduction during exercise.","PeriodicalId":38936,"journal":{"name":"Archivos de Medicina del Deporte","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-08-23","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"44542578","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2021-06-21DOI: 10.18176/archmeddeporte.00041
JB da Silva, L. E. Silva, RA Moreira Nunes, G. Lopes, D. Mello, V. Lima, R. Vale
Introduction: The training routine planned, and performed correctly results in exercises that, systematically organized, influence the levels of strength, and muscle hypertrophy. However, the magnitudes of these gains vary considerably. To optimize these gains, it is important to underst, and the interaction between training variables such as external load, volume, number of exercises, number of repetitions, duration of repetitions, the order of exercises, number of series, recovery interval between series, and the exercises, as well as the time under tension. The influence of the recovery interval on the response following exercise on neuromuscular components is very important. However, different objectives, and instruments are used to evaluate these responses. Objective: The purpose of this study is to conduct a systematic review of the assessment methods, and objectives for responses after different recovery intervals in strength training. METHODS: The present study is characterized by a systematic review study. Articles found in the following databases were considered for the systematic review: Scopus, PubMed / MEDLINE, Web of Science, Cochrane Library. The following descriptors, and their respective synonyms according to the terms MeSH were used in the databases, both singular, and plural: “Resistance Training”, “Rest Interval”, and “Bech Press”. As filters were used: a) species (humans), and type of study (original). Results: Seven studies were analyzed that met the established criteria. Conclusion: The studies presented have verified the influence of different recovery intervals on muscle, and hemodynamic responses. Evaluating image measurements such as ultrasound, and resonance, blood measurements such as GH, Testosterone, IGF-1, and Lactate, number of repetitions for performance, and fatigue, as well as heart rate, and blood pressure.
简介:正确计划和执行的训练程序会导致系统组织的锻炼，影响力量水平和肌肉肥大。然而，这些收益的幅度差别很大。为了优化这些增益，重要的是要了解训练变量之间的相互作用，如外部负荷、体积、练习次数、重复次数、重复持续时间、练习顺序、系列数量、系列之间的恢复间隔、练习以及紧张时间。恢复间隔对运动后神经肌肉成分反应的影响是非常重要的。然而，不同的目标和工具被用来评估这些反应。目的:本研究的目的是对力量训练中不同恢复间隔后反应的评估方法和目标进行系统回顾。方法:本研究采用系统回顾性研究。在以下数据库中发现的文章被纳入系统评价:Scopus, PubMed / MEDLINE, Web of Science, Cochrane Library。数据库中使用了以下描述符及其对应的同义词，包括单数和复数:“阻力训练”、“休息间隔”和“Bech Press”。作为过滤器使用:a)物种(人类)和研究类型(原始)。结果:7项研究符合既定标准。结论:本研究证实了不同恢复时间对肌肉和血流动力学反应的影响。评估图像测量，如超声和共振，血液测量，如生长激素，睾酮，IGF-1，和乳酸，重复次数的表现，疲劳，以及心率和血压。
{"title":"Evaluation methods and objectives for neuromuscular and hemodynamic responses subsequent to different rest intervals in resistance training: a systematic review","authors":"JB da Silva, L. E. Silva, RA Moreira Nunes, G. Lopes, D. Mello, V. Lima, R. Vale","doi":"10.18176/archmeddeporte.00041","DOIUrl":"https://doi.org/10.18176/archmeddeporte.00041","url":null,"abstract":"Introduction: The training routine planned, and performed correctly results in exercises that, systematically organized, influence the levels of strength, and muscle hypertrophy. However, the magnitudes of these gains vary considerably. To optimize these gains, it is important to underst, and the interaction between training variables such as external load, volume, number of exercises, number of repetitions, duration of repetitions, the order of exercises, number of series, recovery interval between series, and the exercises, as well as the time under tension. The influence of the recovery interval on the response following exercise on neuromuscular components is very important. However, different objectives, and instruments are used to evaluate these responses. Objective: The purpose of this study is to conduct a systematic review of the assessment methods, and objectives for responses after different recovery intervals in strength training. METHODS: The present study is characterized by a systematic review study. Articles found in the following databases were considered for the systematic review: Scopus, PubMed / MEDLINE, Web of Science, Cochrane Library. The following descriptors, and their respective synonyms according to the terms MeSH were used in the databases, both singular, and plural: “Resistance Training”, “Rest Interval”, and “Bech Press”. As filters were used: a) species (humans), and type of study (original). Results: Seven studies were analyzed that met the established criteria. Conclusion: The studies presented have verified the influence of different recovery intervals on muscle, and hemodynamic responses. Evaluating image measurements such as ultrasound, and resonance, blood measurements such as GH, Testosterone, IGF-1, and Lactate, number of repetitions for performance, and fatigue, as well as heart rate, and blood pressure.","PeriodicalId":38936,"journal":{"name":"Archivos de Medicina del Deporte","volume":"1 1","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-06-21","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"41325915","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2021-06-21DOI: 10.18176/archmeddeporte.00040
L. Córdoba-Caro, I. Barrantes-Borrachero, M. Corchado-Gómez, G. Oliva-Mendoza, M. Parra-Chamizo, C. Viera-León
There are many queries regarding about the effects of physical activity during the gestation period. The aim of this study is to conduct a systematic review in order to find out the effectiveness of physical activity during pregnancy, as well as to determine which are the most beneficial. For this purpose, several databases have been used, such as Scopus, Scielo, Elsevier, ScienceDirect, ResearchGate, Springer Link, World Wide Science, MedlinePlus, Dialnet and Google Scholar using the keywords “physical activity” and “pregnancy”. The documents selected were 79, including articles and theses in Spanish and English published between 2004 and 2020. To carry out the descriptive analysis, eight variables have been extracted: research objectives, mean age of pregnant women, data collection tools, planning of physical activities performed, gestational period in which physical activities begin, the most frequent mode of delivery, intensity of activities and results of the study. After that, they have combined with each other, in order to obtain outcomes. The outcomes indicate that the main objective of the studies is to evaluate the effect of physical activity on the health of the mother over thirty years of age and that the period in which it is most commonly put into practice is from the first and second trimesters onwards. In conclusion, physical activity has very positive effects on pregnant women, as it does not alter the health of either the mother or the child. Likewise, the most beneficial are activities programs with moderate intensity.
{"title":"Systematic review of the effects of physical activity during pregnancy","authors":"L. Córdoba-Caro, I. Barrantes-Borrachero, M. Corchado-Gómez, G. Oliva-Mendoza, M. Parra-Chamizo, C. Viera-León","doi":"10.18176/archmeddeporte.00040","DOIUrl":"https://doi.org/10.18176/archmeddeporte.00040","url":null,"abstract":"There are many queries regarding about the effects of physical activity during the gestation period. The aim of this study is to conduct a systematic review in order to find out the effectiveness of physical activity during pregnancy, as well as to determine which are the most beneficial. For this purpose, several databases have been used, such as Scopus, Scielo, Elsevier, ScienceDirect, ResearchGate, Springer Link, World Wide Science, MedlinePlus, Dialnet and Google Scholar using the keywords “physical activity” and “pregnancy”. The documents selected were 79, including articles and theses in Spanish and English published between 2004 and 2020. To carry out the descriptive analysis, eight variables have been extracted: research objectives, mean age of pregnant women, data collection tools, planning of physical activities performed, gestational period in which physical activities begin, the most frequent mode of delivery, intensity of activities and results of the study. After that, they have combined with each other, in order to obtain outcomes. The outcomes indicate that the main objective of the studies is to evaluate the effect of physical activity on the health of the mother over thirty years of age and that the period in which it is most commonly put into practice is from the first and second trimesters onwards. In conclusion, physical activity has very positive effects on pregnant women, as it does not alter the health of either the mother or the child. Likewise, the most beneficial are activities programs with moderate intensity.","PeriodicalId":38936,"journal":{"name":"Archivos de Medicina del Deporte","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-06-21","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"46039686","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Pub Date : 2021-06-21DOI: 10.18176/archmeddeporte.00037
I. Alvear-Órdenes
{"title":"Sweating, dehydration and prevention of heatstroke","authors":"I. Alvear-Órdenes","doi":"10.18176/archmeddeporte.00037","DOIUrl":"https://doi.org/10.18176/archmeddeporte.00037","url":null,"abstract":"","PeriodicalId":38936,"journal":{"name":"Archivos de Medicina del Deporte","volume":" ","pages":""},"PeriodicalIF":0.0,"publicationDate":"2021-06-21","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"45202933","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
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